<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/feed.xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:fireside="https://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>app01</fireside:hostname>
    <fireside:genDate>Fri, 03 Jul 2026 04:17:27 +0000</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>The Couch Conversation Podcast</title>
    <link>https://couchconversationpod.fireside.fm</link>
    <atom:link href="https://feeds.fireside.fm/couchconversationpod/rss" rel="self" type="application/rss+xml"/>
    <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub"/>
    <pubDate>Thu, 02 Jul 2026 12:51:40 -0500</pubDate>
    <description>Couch Conversations is where real life meets real talk—and where Katria Bell, a bold prophetic voice, and Toya Forbes, a faith-filled life coach, pull up a seat to tackle what others tiptoe around. This is raw, relevant, and rooted in God’s truth. From navigating faith and relationships to purpose, identity, and growth, each episode offers unfiltered dialogue and God-centered wisdom to challenge, uplift, and push you forward. With a blend of spiritual depth and practical insight, Couch Conversations isn’t just something to listen to—it’s something to grow through.</description>
    <language>en-us</language>
    <copyright>© 2026 Couch Conversation Podcast, Katria Bell, Toya Forbes</copyright>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Real life. Real talk. GOD solutions.</itunes:subtitle>
    <itunes:author>Katria Bell</itunes:author>
    <itunes:summary>Couch Conversations is where real life meets real talk—and where Katria Bell, a bold prophetic voice, and Toya Forbes, a faith-filled life coach, pull up a seat to tackle what others tiptoe around. This is raw, relevant, and rooted in God’s truth. From navigating faith and relationships to purpose, identity, and growth, each episode offers unfiltered dialogue and God-centered wisdom to challenge, uplift, and push you forward. With a blend of spiritual depth and practical insight, Couch Conversations isn’t just something to listen to—it’s something to grow through.</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/70f423b1-6f1d-49d9-b837-8b42979deab1/cover.jpg?v=2"/>
    <itunes:explicit>false</itunes:explicit>
    <itunes:keywords>Couch Conversation Podcast, Katria Bell, Toya Forbes</itunes:keywords>
    <itunes:owner>
      <itunes:name>Katria Bell</itunes:name>
      <itunes:email>katriab@live.com</itunes:email>
    </itunes:owner>
    <podcast:podping usesPodping="true"/>
<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Christianity"/>
</itunes:category>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Personal Journals"/>
</itunes:category>
    <item>
      <title>Therapy or Prayer: Why Both Might Save Your Life</title>
      <link>https://couchconversationpod.fireside.fm/therapyorprayer</link>
      <guid isPermaLink="false">1906554c-5cc9-448e-af0f-d0035bb82cd4</guid>
      <pubDate>Thu, 18 Sep 2025 19:00:00 -0500</pubDate>
      <author>katriab@live.com (Katria Bell)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/70f423b1-6f1d-49d9-b837-8b42979deab1/1906554c-5cc9-448e-af0f-d0035bb82cd4.mp3" length="70420065" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Katria Bell</itunes:author>
      <itunes:subtitle>Real life. Real talk. GOD solutions.</itunes:subtitle>
      <itunes:duration>36:00</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/70f423b1-6f1d-49d9-b837-8b42979deab1/cover.jpg?v=2"/>
      <description>
        <![CDATA[<p>In this episode, we explore the intersection of mental health and spirituality, asking whether therapy and prayer can coexist as powerful tools for healing. We delve into personal stories, expert opinions, and scientific research to uncover how both approaches can offer unique benefits in navigating life's challenges. Whether you're a believer, a skeptic, or simply curious, join us as we unpack the potential of therapy and prayer to save and transform lives.</p>]]>
      </description>
      <itunes:keywords>Couch Conversation Podcast, Katria Bell, Toya Forbes</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>In this episode, we explore the intersection of mental health and spirituality, asking whether therapy and prayer can coexist as powerful tools for healing. We delve into personal stories, expert opinions, and scientific research to uncover how both approaches can offer unique benefits in navigating life's challenges. Whether you're a believer, a skeptic, or simply curious, join us as we unpack the potential of therapy and prayer to save and transform lives.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>In this episode, we explore the intersection of mental health and spirituality, asking whether therapy and prayer can coexist as powerful tools for healing. We delve into personal stories, expert opinions, and scientific research to uncover how both approaches can offer unique benefits in navigating life's challenges. Whether you're a believer, a skeptic, or simply curious, join us as we unpack the potential of therapy and prayer to save and transform lives.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/8nlC5N5c+IyvYFY3b</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/8nlC5N5c+IyvYFY3b" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Coach Toya Forbes</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Katria Bell</podcast:person>
    </item>
    <item>
      <title>Let's Talk About Sex Sis!</title>
      <link>https://couchconversationpod.fireside.fm/lettalkaboutsexsis</link>
      <guid isPermaLink="false">9dcb075d-4344-46de-bd70-11bd1c620f87</guid>
      <pubDate>Fri, 29 Aug 2025 20:00:00 -0500</pubDate>
      <author>katriab@live.com (Katria Bell)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/70f423b1-6f1d-49d9-b837-8b42979deab1/9dcb075d-4344-46de-bd70-11bd1c620f87.mp3" length="81167502" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Katria Bell</itunes:author>
      <itunes:subtitle>Real life. Real talk. GOD solutions.</itunes:subtitle>
      <itunes:duration>41:32</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/70f423b1-6f1d-49d9-b837-8b42979deab1/cover.jpg?v=2"/>
      <description>
        <![CDATA[<p>This week, Coach T and Dr. K sit down for an unfiltered and necessary conversation about sex, intimacy, and the myths the church often avoids. From purity culture to real-life struggles, we’re breaking down the stigma and talking about what it means to navigate sex, faith, and womanhood in today’s world.</p>]]>
      </description>
      <itunes:keywords>Couch Conversation Podcast, Katria Bell, Toya Forbes</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>This week, Coach T and Dr. K sit down for an unfiltered and necessary conversation about sex, intimacy, and the myths the church often avoids. From purity culture to real-life struggles, we’re breaking down the stigma and talking about what it means to navigate sex, faith, and womanhood in today’s world.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>This week, Coach T and Dr. K sit down for an unfiltered and necessary conversation about sex, intimacy, and the myths the church often avoids. From purity culture to real-life struggles, we’re breaking down the stigma and talking about what it means to navigate sex, faith, and womanhood in today’s world.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/8nlC5N5c+vyFXoH8Q</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/8nlC5N5c+vyFXoH8Q" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Coach Toya Forbes</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Katria Bell</podcast:person>
    </item>
    <item>
      <title>Married, Miserable, and Ministering Anyways</title>
      <link>https://couchconversationpod.fireside.fm/marriedmiserableandministering</link>
      <guid isPermaLink="false">7e37ed28-ecd7-4699-a256-c74f40ae8ef6</guid>
      <pubDate>Fri, 15 Aug 2025 20:00:00 -0500</pubDate>
      <author>katriab@live.com (Katria Bell)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/70f423b1-6f1d-49d9-b837-8b42979deab1/7e37ed28-ecd7-4699-a256-c74f40ae8ef6.mp3" length="83925060" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Katria Bell</itunes:author>
      <itunes:subtitle>Real life. Real talk. GOD solutions.</itunes:subtitle>
      <itunes:duration>42:58</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/70f423b1-6f1d-49d9-b837-8b42979deab1/cover.jpg?v=2"/>
      <description>
        <![CDATA[<p>Marriage isn’t always picture-perfect — even for those in ministry. In this candid conversation, we open up about the silent struggles, hidden pain, and the heavy call to keep serving while feeling empty inside. This is a raw, unfiltered look at the cost of saying ‘yes’ to both love and the Lord, even when the joy feels far away.</p>]]>
      </description>
      <itunes:keywords>Couch Conversation Podcast, Katria Bell, Toya Forbes</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Marriage isn’t always picture-perfect — even for those in ministry. In this candid conversation, we open up about the silent struggles, hidden pain, and the heavy call to keep serving while feeling empty inside. This is a raw, unfiltered look at the cost of saying ‘yes’ to both love and the Lord, even when the joy feels far away.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Marriage isn’t always picture-perfect — even for those in ministry. In this candid conversation, we open up about the silent struggles, hidden pain, and the heavy call to keep serving while feeling empty inside. This is a raw, unfiltered look at the cost of saying ‘yes’ to both love and the Lord, even when the joy feels far away.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/8nlC5N5c+AVzXzEQ0</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/8nlC5N5c+AVzXzEQ0" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Coach Toya Forbes</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Katria Bell</podcast:person>
    </item>
    <item>
      <title>Saved, Single, and Sexually Frustrated</title>
      <link>https://couchconversationpod.fireside.fm/savedsinglefrustrated</link>
      <guid isPermaLink="false">75cfd4ee-cea3-4629-8ac1-ccb4090c6285</guid>
      <pubDate>Thu, 31 Jul 2025 23:00:00 -0500</pubDate>
      <author>katriab@live.com (Katria Bell)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/70f423b1-6f1d-49d9-b837-8b42979deab1/75cfd4ee-cea3-4629-8ac1-ccb4090c6285.mp3" length="76663812" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Katria Bell</itunes:author>
      <itunes:subtitle>Real life. Real talk. GOD solutions.</itunes:subtitle>
      <itunes:duration>39:19</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/70f423b1-6f1d-49d9-b837-8b42979deab1/cover.jpg?v=2"/>
      <description>
        <![CDATA[<p>In this episode, Coach T and Dr. K open up about the real-life challenges, blessings, and truths of walking out your faith while navigating singleness. From dealing with pressure from family and friends to trusting God’s timing, they share wisdom, personal stories, and encouragement for anyone in this season.</p>

<p>Whether you’re single by choice, waiting for “the one,” or just curious about what it means to be saved and single, this conversation is for you. 🙌</p>]]>
      </description>
      <itunes:keywords>Couch Conversation Podcast, Katria Bell, Toya Forbes</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>In this episode, Coach T and Dr. K open up about the real-life challenges, blessings, and truths of walking out your faith while navigating singleness. From dealing with pressure from family and friends to trusting God’s timing, they share wisdom, personal stories, and encouragement for anyone in this season.</p>

<p>Whether you’re single by choice, waiting for “the one,” or just curious about what it means to be saved and single, this conversation is for you. 🙌</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>In this episode, Coach T and Dr. K open up about the real-life challenges, blessings, and truths of walking out your faith while navigating singleness. From dealing with pressure from family and friends to trusting God’s timing, they share wisdom, personal stories, and encouragement for anyone in this season.</p>

<p>Whether you’re single by choice, waiting for “the one,” or just curious about what it means to be saved and single, this conversation is for you. 🙌</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/8nlC5N5c+7YzrYD2f</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/8nlC5N5c+7YzrYD2f" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Coach Toya Forbes</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Katria Bell</podcast:person>
    </item>
    <item>
      <title>The Good Girl Lie: Raised in Church, but Dying Inside</title>
      <link>https://couchconversationpod.fireside.fm/goodgirllie</link>
      <guid isPermaLink="false">094b7d48-81d7-494f-b36c-0964b6234a78</guid>
      <pubDate>Thu, 17 Jul 2025 18:00:00 -0500</pubDate>
      <author>katriab@live.com (Katria Bell)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/70f423b1-6f1d-49d9-b837-8b42979deab1/094b7d48-81d7-494f-b36c-0964b6234a78.mp3" length="47308276" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Katria Bell</itunes:author>
      <itunes:subtitle>Real life. Real talk. GOD solutions.</itunes:subtitle>
      <itunes:duration>39:48</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/70f423b1-6f1d-49d9-b837-8b42979deab1/cover.jpg?v=2"/>
      <description>
        <![CDATA[<p>he did everything right—showed up every Sunday, served faithfully, smiled on cue. But behind the "good girl" mask was a silent struggle, a deep disconnect, and a soul crying out for more. In this raw and honest episode of Couch Conversations, we unpack the unspoken pressures of growing up in church culture, how performance can replace authenticity, and what it really means to be seen by God. It’s time to break the silence and expose The Good Girl Lie.</p>]]>
      </description>
      <itunes:keywords>Couch Conversation Podcast, Katria Bell, Toya Forbes</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>he did everything right—showed up every Sunday, served faithfully, smiled on cue. But behind the "good girl" mask was a silent struggle, a deep disconnect, and a soul crying out for more. In this raw and honest episode of Couch Conversations, we unpack the unspoken pressures of growing up in church culture, how performance can replace authenticity, and what it really means to be seen by God. It’s time to break the silence and expose The Good Girl Lie.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>he did everything right—showed up every Sunday, served faithfully, smiled on cue. But behind the "good girl" mask was a silent struggle, a deep disconnect, and a soul crying out for more. In this raw and honest episode of Couch Conversations, we unpack the unspoken pressures of growing up in church culture, how performance can replace authenticity, and what it really means to be seen by God. It’s time to break the silence and expose The Good Girl Lie.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/8nlC5N5c+NLbdwG0b</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/8nlC5N5c+NLbdwG0b" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Coach Toya Forbes</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Katria Bell</podcast:person>
    </item>
    <item>
      <title>Holy but Hood: Can I Clap Back &amp; Still Love Jesus?</title>
      <link>https://couchconversationpod.fireside.fm/holybuthood</link>
      <guid isPermaLink="false">25d56927-bd47-4520-b424-63f7d407217e</guid>
      <pubDate>Thu, 03 Jul 2025 19:00:00 -0500</pubDate>
      <author>katriab@live.com (Katria Bell)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/70f423b1-6f1d-49d9-b837-8b42979deab1/25d56927-bd47-4520-b424-63f7d407217e.mp3" length="53296089" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Katria Bell</itunes:author>
      <itunes:subtitle>Real life. Real talk. GOD solutions.</itunes:subtitle>
      <itunes:duration>40:15</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/70f423b1-6f1d-49d9-b837-8b42979deab1/cover.jpg?v=2"/>
      <description>
        <![CDATA[<p>In this unfiltered and faith-filled episode, Dr. Katria and Life Coach Toya dive into the tension many believers feel between keeping it holy and keeping it real. Is it possible to have a little “hood” in your personality and still walk boldly with Christ? Can you defend your boundaries, speak up for yourself, or even clap back—without compromising your witness? From spiritual maturity to emotional triggers, this conversation explores how to stay grounded in grace while navigating real-life situations that test your patience and your faith.</p>]]>
      </description>
      <itunes:keywords>Couch Conversation Podcast, Katria Bell, Toya Forbes</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>In this unfiltered and faith-filled episode, Dr. Katria and Life Coach Toya dive into the tension many believers feel between keeping it holy and keeping it real. Is it possible to have a little “hood” in your personality and still walk boldly with Christ? Can you defend your boundaries, speak up for yourself, or even clap back—without compromising your witness? From spiritual maturity to emotional triggers, this conversation explores how to stay grounded in grace while navigating real-life situations that test your patience and your faith.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>In this unfiltered and faith-filled episode, Dr. Katria and Life Coach Toya dive into the tension many believers feel between keeping it holy and keeping it real. Is it possible to have a little “hood” in your personality and still walk boldly with Christ? Can you defend your boundaries, speak up for yourself, or even clap back—without compromising your witness? From spiritual maturity to emotional triggers, this conversation explores how to stay grounded in grace while navigating real-life situations that test your patience and your faith.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/8nlC5N5c+5SOysWI7</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/8nlC5N5c+5SOysWI7" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Coach Toya Forbes</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Katria Bell</podcast:person>
    </item>
    <item>
      <title>This is Us: The Stories Behind the Mic</title>
      <link>https://couchconversationpod.fireside.fm/thisisus</link>
      <guid isPermaLink="false">54fcd43a-2531-4f9b-b44f-252fae60a01e</guid>
      <pubDate>Thu, 19 Jun 2025 19:00:00 -0500</pubDate>
      <author>katriab@live.com (Katria Bell)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/70f423b1-6f1d-49d9-b837-8b42979deab1/54fcd43a-2531-4f9b-b44f-252fae60a01e.mp3" length="51205785" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Katria Bell</itunes:author>
      <itunes:subtitle>Real life. Real talk. GOD solutions.</itunes:subtitle>
      <itunes:duration>38:35</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/70f423b1-6f1d-49d9-b837-8b42979deab1/cover.jpg?v=2"/>
      <description>
        <![CDATA[<p>In this premiere episode, Hosts Katria Bell and Toya Forbes pull back the curtain and share the real stories that led them to the couch. From personal breakthroughs to God-led pivots, you’ll hear how their unique journeys, friendship, and faith collided to birth this podcast. It’s honest, it’s raw, and it sets the tone for every conversation to come.</p>]]>
      </description>
      <itunes:keywords>Couch Conversation Podcast, Katria Bell, Toya Forbes</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>In this premiere episode, Hosts Katria Bell and Toya Forbes pull back the curtain and share the real stories that led them to the couch. From personal breakthroughs to God-led pivots, you’ll hear how their unique journeys, friendship, and faith collided to birth this podcast. It’s honest, it’s raw, and it sets the tone for every conversation to come.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>In this premiere episode, Hosts Katria Bell and Toya Forbes pull back the curtain and share the real stories that led them to the couch. From personal breakthroughs to God-led pivots, you’ll hear how their unique journeys, friendship, and faith collided to birth this podcast. It’s honest, it’s raw, and it sets the tone for every conversation to come.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/8nlC5N5c+hJNg0aSV</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/8nlC5N5c+hJNg0aSV" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Coach Toya Forbes</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Katria Bell</podcast:person>
    </item>
  </channel>
</rss>
