<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/feed.xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:fireside="https://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>feed03.fireside.fm</fireside:hostname>
    <fireside:genDate>Fri, 06 Feb 2026 11:18:37 -0600</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Eat Sleep Sing Repeat</title>
    <link>https://eatsleepsingrepeat.fireside.fm</link>
    <atom:link href="https://feeds.fireside.fm/eatsleepsingrepeat/rss" rel="self" type="application/rss+xml"/>
    <pubDate>Tue, 25 Nov 2025 23:41:40 +0000</pubDate>
    <description>This podcast is a series of conversations with industry professionals who either work as vocalists themselves, are artists, coaches or other professionals who work with singers. I hope to introduce you to new ideas, resources and inspiration while shining a light on the types of work available to singers who are aspiring to work professionally in the contemporary music world. Episodes are released monthly.
Podcast may still show up on some platforms as its former title 'Eat Sleep Sing Repeat'.
</description>
    <language>en-us</language>
    <copyright>© 2026 Rebecca Keogh</copyright>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for singing enthusiasts.</itunes:subtitle>
    <itunes:author>Rebecca Keogh</itunes:author>
    <itunes:summary>This podcast is a series of conversations with industry professionals who either work as vocalists themselves, are artists, coaches or other professionals who work with singers. I hope to introduce you to new ideas, resources and inspiration while shining a light on the types of work available to singers who are aspiring to work professionally in the contemporary music world. Episodes are released monthly.
Podcast may still show up on some platforms as its former title 'Eat Sleep Sing Repeat'.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
    <itunes:explicit>false</itunes:explicit>
    <itunes:keywords>singer, vocalist, eat sleep sing repeat, rebekah keogh, your voice unlocked, voice coach, artist, songwriter, singing, performer, voice science, vocal pedagogy, artistry, musicianship,  music education,  Ireland, Irish, newzealand, </itunes:keywords>
    <itunes:owner>
      <itunes:name>Rebecca Keogh</itunes:name>
      <itunes:email>rkvocalstudio@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Music">
  <itunes:category text="Music Interviews"/>
</itunes:category>
<itunes:category text="Arts"/>
<itunes:category text="Business">
  <itunes:category text="Careers"/>
</itunes:category>
    <item>
      <title>Your Voice Unlocked Promo</title>
      <link>https://eatsleepsingrepeat.fireside.fm/promo1</link>
      <guid isPermaLink="false">20e4f8d4-f0fb-431b-8a01-e2a4b7ab86f2</guid>
      <pubDate>Sun, 15 Aug 2021 13:00:00 +0100</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/20e4f8d4-f0fb-431b-8a01-e2a4b7ab86f2.mp3" length="337419" type="audio/mpeg"/>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>1 year old!</itunes:subtitle>
      <itunes:duration>41</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>This month we celebrate 1 year of podcasting! Over 20 guests shared their time, knowledge, and experiences with us. We learned about vocal distortion, synesthesia, artist development, vocal styles and songwriting to list a few topics covered over the last 12 months. </p>

<p>What started out as an Instagram live series, in which I began to challenge myself and start saying YES to my ideas and desires. It has helped me personally transcend a previous version of myself and move forward, bravely into the unknown. </p>

<p>THANKS, from the bottom of my heart to every single person who listened in and supported the podcast over the last year. I do not get paid to make this podcast, in fact, I pay to make it. If you have enjoyed what I&#39;m doing, you can continue to support me by buying me a virtual coffee anytime. If money is an issue, don&#39;t worry. You can comment, share, and subscribe for free! </p>

<p><a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a> </p>

<p>Finally, a MASSIVE thanks to every single individual who gave their time to talk to me and share their knowledge and experiences. I have enjoyed chatting with you all immensely. Very much looking forward to meeting a whole new set of people in the next year. </p>

<p>NOTE: I&#39;m making a small change to the pod in September. That is to put out an audio-only version. I love having the video format, but it does take up quite a few hours in total from the time of conception to the last edit and upload. I want to focus on college and every extra hour I have helps. I will still upload the audio to YouTube but you can listen on any of the usual podcast apps also. </p>]]>
      </description>
      <itunes:keywords>eat sleep sing repeat podcast, promo, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>This month we celebrate 1 year of podcasting! Over 20 guests shared their time, knowledge, and experiences with us. We learned about vocal distortion, synesthesia, artist development, vocal styles and songwriting to list a few topics covered over the last 12 months. </p>

<p>What started out as an Instagram live series, in which I began to challenge myself and start saying YES to my ideas and desires. It has helped me personally transcend a previous version of myself and move forward, bravely into the unknown. </p>

<p>THANKS, from the bottom of my heart to every single person who listened in and supported the podcast over the last year. I do not get paid to make this podcast, in fact, I pay to make it. If you have enjoyed what I&#39;m doing, you can continue to support me by buying me a virtual coffee anytime. If money is an issue, don&#39;t worry. You can comment, share, and subscribe for free! </p>

<p><a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a> </p>

<p>Finally, a MASSIVE thanks to every single individual who gave their time to talk to me and share their knowledge and experiences. I have enjoyed chatting with you all immensely. Very much looking forward to meeting a whole new set of people in the next year. </p>

<p>NOTE: I&#39;m making a small change to the pod in September. That is to put out an audio-only version. I love having the video format, but it does take up quite a few hours in total from the time of conception to the last edit and upload. I want to focus on college and every extra hour I have helps. I will still upload the audio to YouTube but you can listen on any of the usual podcast apps also. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>This month we celebrate 1 year of podcasting! Over 20 guests shared their time, knowledge, and experiences with us. We learned about vocal distortion, synesthesia, artist development, vocal styles and songwriting to list a few topics covered over the last 12 months. </p>

<p>What started out as an Instagram live series, in which I began to challenge myself and start saying YES to my ideas and desires. It has helped me personally transcend a previous version of myself and move forward, bravely into the unknown. </p>

<p>THANKS, from the bottom of my heart to every single person who listened in and supported the podcast over the last year. I do not get paid to make this podcast, in fact, I pay to make it. If you have enjoyed what I&#39;m doing, you can continue to support me by buying me a virtual coffee anytime. If money is an issue, don&#39;t worry. You can comment, share, and subscribe for free! </p>

<p><a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a> </p>

<p>Finally, a MASSIVE thanks to every single individual who gave their time to talk to me and share their knowledge and experiences. I have enjoyed chatting with you all immensely. Very much looking forward to meeting a whole new set of people in the next year. </p>

<p>NOTE: I&#39;m making a small change to the pod in September. That is to put out an audio-only version. I love having the video format, but it does take up quite a few hours in total from the time of conception to the last edit and upload. I want to focus on college and every extra hour I have helps. I will still upload the audio to YouTube but you can listen on any of the usual podcast apps also. </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+O-aZf6_g</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+O-aZf6_g" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Mindset &amp; Melody with Avelene Dalton</title>
      <link>https://eatsleepsingrepeat.fireside.fm/avelenedalton</link>
      <guid isPermaLink="false">3cbd6fd3-a439-41e8-9e4f-bc7f67fa8761</guid>
      <pubDate>Tue, 25 Nov 2025 22:00:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/3cbd6fd3-a439-41e8-9e4f-bc7f67fa8761.mp3" length="52491910" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>We chat about how mindset plays such a huge role in everything you do. It takes courage to move towards your goals, but do you know how?</itunes:subtitle>
      <itunes:duration>54:40</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>About Avelene</p>

<p>Avelene Dalton is an energetic life coach with a foundation in social care and holistic wellbeing. Holding a degree in Social Care, a certificate in Counselling and Psychotherapy, and a diploma in Somatic Muscle Release and Reiki, she brings a deeply integrative approach to personal growth and emotional healing.</p>

<p>Avelene currently works one-to-one with clients, supporting them in navigating life transitions, building resilience and confidence while expressing emotions and healing wounds.  She also hosts wellness events that blend practical tools with mind-body awareness, creating grounded and empowering experiences.  </p>

<p>Avelene is also a facilitator for Effective Tools to Thrive program in schools and companies, helping individuals develop emotional intelligence, confidence, and wellbeing practices that empower individuals for life. </p>

<p>With her warm energy and holistic perspective, Avelene’s mission is to help others live with confidence, authenticity, and purpose</p>

<p><a href="https://www.instagram.com/avelenedaltonlifecoaching" rel="nofollow">https://www.instagram.com/avelenedaltonlifecoaching</a></p>

<p>About Rebecca</p>

<p>Rebecca Keogh is a voice and performance coach who helps speakers, singers, and professionals communicate with clarity, confidence, and authenticity. Drawing on experience in vocal technique, stage presence, and storytelling, Rebecca supports clients in finding their unique voice, whether they’re on stage, behind a microphone, or presenting in the boardroom.</p>

<p>Blending practical tools with a supportive, results-focused approach,  Rebecca helps clients overcome performance anxiety, build vocal strength, and create more engaging, impactful delivery. Through one-to-one coaching, workshops, and online sessions, Rebecca focuses on sustainable vocal health, expressive communication, and powerful connection with audiences of any size.</p>

<p>In addition to coaching, Rebecca collaborates with creatives and organisations on live events and recorded projects, helping shape performances that feel grounded, present, and emotionally resonant. When not coaching, Rebecca continues to study the craft of voice and performance, staying curious about how small technical shifts can create big transformations in confidence and communication.</p>

<p><a href="http://www.rkvocalstudio.com" rel="nofollow">www.rkvocalstudio.com</a></p>]]>
      </description>
      <itunes:keywords>mindset, melody, singing, workshop, life coach, performance coach, vocal coach, singer, career, mental health,</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>About Avelene</p>

<p>Avelene Dalton is an energetic life coach with a foundation in social care and holistic wellbeing. Holding a degree in Social Care, a certificate in Counselling and Psychotherapy, and a diploma in Somatic Muscle Release and Reiki, she brings a deeply integrative approach to personal growth and emotional healing.</p>

<p>Avelene currently works one-to-one with clients, supporting them in navigating life transitions, building resilience and confidence while expressing emotions and healing wounds.  She also hosts wellness events that blend practical tools with mind-body awareness, creating grounded and empowering experiences.  </p>

<p>Avelene is also a facilitator for Effective Tools to Thrive program in schools and companies, helping individuals develop emotional intelligence, confidence, and wellbeing practices that empower individuals for life. </p>

<p>With her warm energy and holistic perspective, Avelene’s mission is to help others live with confidence, authenticity, and purpose</p>

<p><a href="https://www.instagram.com/avelenedaltonlifecoaching" rel="nofollow">https://www.instagram.com/avelenedaltonlifecoaching</a></p>

<p>About Rebecca</p>

<p>Rebecca Keogh is a voice and performance coach who helps speakers, singers, and professionals communicate with clarity, confidence, and authenticity. Drawing on experience in vocal technique, stage presence, and storytelling, Rebecca supports clients in finding their unique voice, whether they’re on stage, behind a microphone, or presenting in the boardroom.</p>

<p>Blending practical tools with a supportive, results-focused approach,  Rebecca helps clients overcome performance anxiety, build vocal strength, and create more engaging, impactful delivery. Through one-to-one coaching, workshops, and online sessions, Rebecca focuses on sustainable vocal health, expressive communication, and powerful connection with audiences of any size.</p>

<p>In addition to coaching, Rebecca collaborates with creatives and organisations on live events and recorded projects, helping shape performances that feel grounded, present, and emotionally resonant. When not coaching, Rebecca continues to study the craft of voice and performance, staying curious about how small technical shifts can create big transformations in confidence and communication.</p>

<p><a href="http://www.rkvocalstudio.com" rel="nofollow">www.rkvocalstudio.com</a></p><p>Links:</p><ul><li><a title="Avelene&#39;s Instagram" rel="nofollow" href="https://www.instagram.com/avelenedaltonlifecoaching">Avelene's Instagram</a></li><li><a title="Rebecca&#39;s Instagram" rel="nofollow" href="https://www.instagram.com/rebeccakeoghsings">Rebecca's Instagram</a></li><li><a title="Rebecca&#39;s Website" rel="nofollow" href="https://www.rkvocalstudio.com/home">Rebecca's Website</a></li></ul>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>About Avelene</p>

<p>Avelene Dalton is an energetic life coach with a foundation in social care and holistic wellbeing. Holding a degree in Social Care, a certificate in Counselling and Psychotherapy, and a diploma in Somatic Muscle Release and Reiki, she brings a deeply integrative approach to personal growth and emotional healing.</p>

<p>Avelene currently works one-to-one with clients, supporting them in navigating life transitions, building resilience and confidence while expressing emotions and healing wounds.  She also hosts wellness events that blend practical tools with mind-body awareness, creating grounded and empowering experiences.  </p>

<p>Avelene is also a facilitator for Effective Tools to Thrive program in schools and companies, helping individuals develop emotional intelligence, confidence, and wellbeing practices that empower individuals for life. </p>

<p>With her warm energy and holistic perspective, Avelene’s mission is to help others live with confidence, authenticity, and purpose</p>

<p><a href="https://www.instagram.com/avelenedaltonlifecoaching" rel="nofollow">https://www.instagram.com/avelenedaltonlifecoaching</a></p>

<p>About Rebecca</p>

<p>Rebecca Keogh is a voice and performance coach who helps speakers, singers, and professionals communicate with clarity, confidence, and authenticity. Drawing on experience in vocal technique, stage presence, and storytelling, Rebecca supports clients in finding their unique voice, whether they’re on stage, behind a microphone, or presenting in the boardroom.</p>

<p>Blending practical tools with a supportive, results-focused approach,  Rebecca helps clients overcome performance anxiety, build vocal strength, and create more engaging, impactful delivery. Through one-to-one coaching, workshops, and online sessions, Rebecca focuses on sustainable vocal health, expressive communication, and powerful connection with audiences of any size.</p>

<p>In addition to coaching, Rebecca collaborates with creatives and organisations on live events and recorded projects, helping shape performances that feel grounded, present, and emotionally resonant. When not coaching, Rebecca continues to study the craft of voice and performance, staying curious about how small technical shifts can create big transformations in confidence and communication.</p>

<p><a href="http://www.rkvocalstudio.com" rel="nofollow">www.rkvocalstudio.com</a></p><p>Links:</p><ul><li><a title="Avelene&#39;s Instagram" rel="nofollow" href="https://www.instagram.com/avelenedaltonlifecoaching">Avelene's Instagram</a></li><li><a title="Rebecca&#39;s Instagram" rel="nofollow" href="https://www.instagram.com/rebeccakeoghsings">Rebecca's Instagram</a></li><li><a title="Rebecca&#39;s Website" rel="nofollow" href="https://www.rkvocalstudio.com/home">Rebecca's Website</a></li></ul>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+8SAZQKTH</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+8SAZQKTH" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Talking tongue ties with Vocal Coach Gemma Milburn</title>
      <link>https://eatsleepsingrepeat.fireside.fm/gemmamilburn</link>
      <guid isPermaLink="false">5e9360d6-9c43-4bde-a8c5-35017a8147cc</guid>
      <pubDate>Fri, 29 Nov 2024 07:00:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/5e9360d6-9c43-4bde-a8c5-35017a8147cc.mp3" length="46588237" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>Gemma tells me about her experience with being diagnosed with a tongue tie and talks about the many ways having a tongue tie can hinder your overall and vocal health.</itunes:subtitle>
      <itunes:duration>48:31</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/episodes/5/5e9360d6-9c43-4bde-a8c5-35017a8147cc/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Special Guest: Gemma Milburn.</p>]]>
      </description>
      <itunes:keywords>tongue tie, gemma milburn, vocal health, health, sleep apnea, overbite, range, singing, talking, breathing,</itunes:keywords>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+qeQI7WIN</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+qeQI7WIN" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
      <podcast:person email="" href="https://www.gemmamilburn.com/" role="guest">Gemma Milburn</podcast:person>
    </item>
    <item>
      <title>Sara Ryan (SAL) touring &amp; recording artist, yoga teacher &amp; creativity coach.</title>
      <link>https://eatsleepsingrepeat.fireside.fm/sal</link>
      <guid isPermaLink="false">fd2ba486-6d06-454f-bcb7-a2233d312180</guid>
      <pubDate>Tue, 07 May 2024 21:00:00 +0100</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/fd2ba486-6d06-454f-bcb7-a2233d312180.mp3" length="24969568" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:duration>52:01</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>SAL is an Irish singer-songwriter with a difference. Her music explores the many colours in the spectrum of folk music music, always showcasing her own versatility as an artist, whilst maintaining her pop sensibilities. Originally hailing from County Kildare, Ireland, SAL has spent her recent years in Cork, Ireland, creating and performing all the time. After signing a management deal with London based Charlie B Management, SAL was unveiled at Liverpool Irish Festival 2021, where she showcased a set of brand new material with her band. SAL has underwent international touring since 2019 all across Europe, from the UK to Germany to Switzerland. Her music maintains obscure and vibrant pop sensibilities, with organic indie folk at the foundation of her writing. In the world of live music, SAL has covered a huge amount of ground, from gracing stages in some of Ireland’s most prestigious venues and festivals, to regular shows in the UK and Germany. Along the way, she has shared the stage with some amazing artists, such as Declan O’Rourke, Aimee, Scullion, Hermitage Green, Mick Flannery, The Stunning, Luka Bloom, Wyvern Lingo, and many more. 2023 was a big year for SAL. Every single release of SAL impressively reaching to Number #1 on the Irish iTunes Charts consecutively, she then did a national tour of Ireland supporting the brilliant TOUCAN, performing sold out shows in venues such as Theatre, Royal Waterford and Whelan&#39;s Dublin. After connecting with new audiences at shows in London during the summer, the artist spent winter 2023 touring with Declan O’Rourke in Cork and Killarney on his upcoming acoustic tour and also touring with Niall McCabe across Ireland. SAL started 2024 including a highly successful sold out tour of Germany in February and supporting Stephanie Rainey on her sold out tour of Ireland. With another German tour to follow this year, UK tour and Spanish dates to follow, SAL is only getting started.</p>]]>
      </description>
      <itunes:keywords>songwriter, sal, sarah ryan, yoga, course, meditation, business, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>SAL is an Irish singer-songwriter with a difference. Her music explores the many colours in the spectrum of folk music music, always showcasing her own versatility as an artist, whilst maintaining her pop sensibilities. Originally hailing from County Kildare, Ireland, SAL has spent her recent years in Cork, Ireland, creating and performing all the time. After signing a management deal with London based Charlie B Management, SAL was unveiled at Liverpool Irish Festival 2021, where she showcased a set of brand new material with her band. SAL has underwent international touring since 2019 all across Europe, from the UK to Germany to Switzerland. Her music maintains obscure and vibrant pop sensibilities, with organic indie folk at the foundation of her writing. In the world of live music, SAL has covered a huge amount of ground, from gracing stages in some of Ireland’s most prestigious venues and festivals, to regular shows in the UK and Germany. Along the way, she has shared the stage with some amazing artists, such as Declan O’Rourke, Aimee, Scullion, Hermitage Green, Mick Flannery, The Stunning, Luka Bloom, Wyvern Lingo, and many more. 2023 was a big year for SAL. Every single release of SAL impressively reaching to Number #1 on the Irish iTunes Charts consecutively, she then did a national tour of Ireland supporting the brilliant TOUCAN, performing sold out shows in venues such as Theatre, Royal Waterford and Whelan&#39;s Dublin. After connecting with new audiences at shows in London during the summer, the artist spent winter 2023 touring with Declan O’Rourke in Cork and Killarney on his upcoming acoustic tour and also touring with Niall McCabe across Ireland. SAL started 2024 including a highly successful sold out tour of Germany in February and supporting Stephanie Rainey on her sold out tour of Ireland. With another German tour to follow this year, UK tour and Spanish dates to follow, SAL is only getting started.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>SAL is an Irish singer-songwriter with a difference. Her music explores the many colours in the spectrum of folk music music, always showcasing her own versatility as an artist, whilst maintaining her pop sensibilities. Originally hailing from County Kildare, Ireland, SAL has spent her recent years in Cork, Ireland, creating and performing all the time. After signing a management deal with London based Charlie B Management, SAL was unveiled at Liverpool Irish Festival 2021, where she showcased a set of brand new material with her band. SAL has underwent international touring since 2019 all across Europe, from the UK to Germany to Switzerland. Her music maintains obscure and vibrant pop sensibilities, with organic indie folk at the foundation of her writing. In the world of live music, SAL has covered a huge amount of ground, from gracing stages in some of Ireland’s most prestigious venues and festivals, to regular shows in the UK and Germany. Along the way, she has shared the stage with some amazing artists, such as Declan O’Rourke, Aimee, Scullion, Hermitage Green, Mick Flannery, The Stunning, Luka Bloom, Wyvern Lingo, and many more. 2023 was a big year for SAL. Every single release of SAL impressively reaching to Number #1 on the Irish iTunes Charts consecutively, she then did a national tour of Ireland supporting the brilliant TOUCAN, performing sold out shows in venues such as Theatre, Royal Waterford and Whelan&#39;s Dublin. After connecting with new audiences at shows in London during the summer, the artist spent winter 2023 touring with Declan O’Rourke in Cork and Killarney on his upcoming acoustic tour and also touring with Niall McCabe across Ireland. SAL started 2024 including a highly successful sold out tour of Germany in February and supporting Stephanie Rainey on her sold out tour of Ireland. With another German tour to follow this year, UK tour and Spanish dates to follow, SAL is only getting started.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+b1yH4tYv</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+b1yH4tYv" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Artist &amp; Musician of Chase Nova</title>
      <link>https://eatsleepsingrepeat.fireside.fm/chasenovaband</link>
      <guid isPermaLink="false">77927720-8503-427b-a2cb-1d0016629337</guid>
      <pubDate>Sun, 17 Mar 2024 23:00:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/77927720-8503-427b-a2cb-1d0016629337.mp3" length="1156160" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:duration>2:24</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Chase Nova Band are a genre-melding band based in Dublin, Ireland. Chase Nova is the lead songwriter for the group, while Ken, Georgia, Josh and Harry provide unique dynamic soundscapes for each song. Their live shows are always special and never the same twice. Their debut single “Echo” reached no. 3 in the iTunes Ireland singles charts while their debut album, “The Sobering Fact” reached no.2 on the iTunes Ireland album charts. They are currently working on their anticipated follow-up release and have 3 singles planned for a 2024 release</p>

<p>Socials:<br>
facebook.com/chasenovaband<br>
instagram.com/chasenovaband<br>
twitter.com/chasenovaband<br>
soundcloud.com/chasenovaband</p>

<p>Music:<br>
Spotify: <a href="https://open.spotify.com/artist/4hBl0wrQKNgxURiKPJSn4Z?si=Iz4Ab_GWTPKb52DaM_uNhw" rel="nofollow">https://open.spotify.com/artist/4hBl0wrQKNgxURiKPJSn4Z?si=Iz4Ab_GWTPKb52DaM_uNhw</a><br>
Soundcloud: <a href="http://soundcloud/com/chasenovaband" rel="nofollow">http://soundcloud/com/chasenovaband</a><br>
Echo music video: <a href="https://www.youtube.com/watch?v=YVxiKmq9vjw&pp=ygUUY2hhc2Ugbm92YSBiYW5kIGVjaG8%3D" rel="nofollow">https://www.youtube.com/watch?v=YVxiKmq9vjw&amp;pp=ygUUY2hhc2Ugbm92YSBiYW5kIGVjaG8%3D</a><br>
Keep Your Head (Below The Waves) music video: <a href="https://www.youtube.com/watch?v=Q-2JKAb9vkc" rel="nofollow">https://www.youtube.com/watch?v=Q-2JKAb9vkc</a></p>]]>
      </description>
      <itunes:keywords>chase nova band, dublin band, irish band, irish music, nicknacks, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Chase Nova Band are a genre-melding band based in Dublin, Ireland. Chase Nova is the lead songwriter for the group, while Ken, Georgia, Josh and Harry provide unique dynamic soundscapes for each song. Their live shows are always special and never the same twice. Their debut single “Echo” reached no. 3 in the iTunes Ireland singles charts while their debut album, “The Sobering Fact” reached no.2 on the iTunes Ireland album charts. They are currently working on their anticipated follow-up release and have 3 singles planned for a 2024 release</p>

<p>Socials:<br>
facebook.com/chasenovaband<br>
instagram.com/chasenovaband<br>
twitter.com/chasenovaband<br>
soundcloud.com/chasenovaband</p>

<p>Music:<br>
Spotify: <a href="https://open.spotify.com/artist/4hBl0wrQKNgxURiKPJSn4Z?si=Iz4Ab_GWTPKb52DaM_uNhw" rel="nofollow">https://open.spotify.com/artist/4hBl0wrQKNgxURiKPJSn4Z?si=Iz4Ab_GWTPKb52DaM_uNhw</a><br>
Soundcloud: <a href="http://soundcloud/com/chasenovaband" rel="nofollow">http://soundcloud/com/chasenovaband</a><br>
Echo music video: <a href="https://www.youtube.com/watch?v=YVxiKmq9vjw&pp=ygUUY2hhc2Ugbm92YSBiYW5kIGVjaG8%3D" rel="nofollow">https://www.youtube.com/watch?v=YVxiKmq9vjw&amp;pp=ygUUY2hhc2Ugbm92YSBiYW5kIGVjaG8%3D</a><br>
Keep Your Head (Below The Waves) music video: <a href="https://www.youtube.com/watch?v=Q-2JKAb9vkc" rel="nofollow">https://www.youtube.com/watch?v=Q-2JKAb9vkc</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Chase Nova Band are a genre-melding band based in Dublin, Ireland. Chase Nova is the lead songwriter for the group, while Ken, Georgia, Josh and Harry provide unique dynamic soundscapes for each song. Their live shows are always special and never the same twice. Their debut single “Echo” reached no. 3 in the iTunes Ireland singles charts while their debut album, “The Sobering Fact” reached no.2 on the iTunes Ireland album charts. They are currently working on their anticipated follow-up release and have 3 singles planned for a 2024 release</p>

<p>Socials:<br>
facebook.com/chasenovaband<br>
instagram.com/chasenovaband<br>
twitter.com/chasenovaband<br>
soundcloud.com/chasenovaband</p>

<p>Music:<br>
Spotify: <a href="https://open.spotify.com/artist/4hBl0wrQKNgxURiKPJSn4Z?si=Iz4Ab_GWTPKb52DaM_uNhw" rel="nofollow">https://open.spotify.com/artist/4hBl0wrQKNgxURiKPJSn4Z?si=Iz4Ab_GWTPKb52DaM_uNhw</a><br>
Soundcloud: <a href="http://soundcloud/com/chasenovaband" rel="nofollow">http://soundcloud/com/chasenovaband</a><br>
Echo music video: <a href="https://www.youtube.com/watch?v=YVxiKmq9vjw&pp=ygUUY2hhc2Ugbm92YSBiYW5kIGVjaG8%3D" rel="nofollow">https://www.youtube.com/watch?v=YVxiKmq9vjw&amp;pp=ygUUY2hhc2Ugbm92YSBiYW5kIGVjaG8%3D</a><br>
Keep Your Head (Below The Waves) music video: <a href="https://www.youtube.com/watch?v=Q-2JKAb9vkc" rel="nofollow">https://www.youtube.com/watch?v=Q-2JKAb9vkc</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+N9czT3Oy</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+N9czT3Oy" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Improvisational &amp; Holistic Singer Lady Fi</title>
      <link>https://eatsleepsingrepeat.fireside.fm/ladyfi</link>
      <guid isPermaLink="false">cba23b03-e47b-45c7-915a-3b1bc7471f9d</guid>
      <pubDate>Thu, 25 Jan 2024 17:00:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/cba23b03-e47b-45c7-915a-3b1bc7471f9d.mp3" length="28489688" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:duration>59:20</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Lady Fi is a Cork based Irish Multi genre Improvisational vocalist, performer, voice workshop facilitator, singing for wellbeing coach &amp; long time Yoga teacher.</p>

<p>Always intrigued by the human voice, sound, resonance &amp; vibrational wellness she has been led to a passage of lifelong inquiry.  Delving into the natural world, the manufactured and the unseen realms of sound &amp; music.  </p>

<p>While living for many years in the Northern California, Hawaiian Islands, Florida &amp; Upper East coast of U.S Lady Fi explored a plethora of musical experiences, imbibing different cultural styles &amp; genres.  During her time in Hawaii she was exposed to &amp; studied sound as a modality for healing &amp; change. Upon returning to Ireland to raise her children she focused her energies in the realms of devotional singing for some time, then moved into the incorporation of instrumentation, voice &amp; deep states of meditative restoration.<br>
Currently she facilitates Sound Bathings, Vocal Alchemy/activation &amp; singing for wellness retreats, works with local beach Sauna&#39;s in a pursuit called Hot Harmonies &amp; worked with Cope foundation as well as many other organizations.</p>

<p>Through her years she has performed with dozens of different bands &amp; collectives, leading her to her current projects here in Cork.<br>
As a member of Jazz/swing band The Underscore Orkestra she is renowned for her vocal range, stylings &amp; Scatting, her performances are likened to that of the great ladies of Jazz with a improvisational diversity &amp; delivery.<br><br>
Her role as lead vocalist/ lyricist in musical group Ás Veces allows her to create original otherworldly channeled ethereal composition.<br><br>
Known to be a regular guest feature with Indian/Klezmer outfit Rasa Nua and numerous world DJ&#39;s.</p>

<p>Instagram - @Lady_fi._<br>
Youtube -<a href="https://youtube.com/@mommaneedsart1557" rel="nofollow">https://youtube.com/@mommaneedsart1557</a><br>
 Email  <a href="mailto:-mommaneedsart@gmail.com" rel="nofollow">-mommaneedsart@gmail.com</a></p>]]>
      </description>
      <itunes:keywords>LADY FI, IMPROV, IMPROVISTIONAL, singer, holistic, cork, ireland, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Lady Fi is a Cork based Irish Multi genre Improvisational vocalist, performer, voice workshop facilitator, singing for wellbeing coach &amp; long time Yoga teacher.</p>

<p>Always intrigued by the human voice, sound, resonance &amp; vibrational wellness she has been led to a passage of lifelong inquiry.  Delving into the natural world, the manufactured and the unseen realms of sound &amp; music.  </p>

<p>While living for many years in the Northern California, Hawaiian Islands, Florida &amp; Upper East coast of U.S Lady Fi explored a plethora of musical experiences, imbibing different cultural styles &amp; genres.  During her time in Hawaii she was exposed to &amp; studied sound as a modality for healing &amp; change. Upon returning to Ireland to raise her children she focused her energies in the realms of devotional singing for some time, then moved into the incorporation of instrumentation, voice &amp; deep states of meditative restoration.<br>
Currently she facilitates Sound Bathings, Vocal Alchemy/activation &amp; singing for wellness retreats, works with local beach Sauna&#39;s in a pursuit called Hot Harmonies &amp; worked with Cope foundation as well as many other organizations.</p>

<p>Through her years she has performed with dozens of different bands &amp; collectives, leading her to her current projects here in Cork.<br>
As a member of Jazz/swing band The Underscore Orkestra she is renowned for her vocal range, stylings &amp; Scatting, her performances are likened to that of the great ladies of Jazz with a improvisational diversity &amp; delivery.<br><br>
Her role as lead vocalist/ lyricist in musical group Ás Veces allows her to create original otherworldly channeled ethereal composition.<br><br>
Known to be a regular guest feature with Indian/Klezmer outfit Rasa Nua and numerous world DJ&#39;s.</p>

<p>Instagram - @Lady_fi._<br>
Youtube -<a href="https://youtube.com/@mommaneedsart1557" rel="nofollow">https://youtube.com/@mommaneedsart1557</a><br>
 Email  <a href="mailto:-mommaneedsart@gmail.com" rel="nofollow">-mommaneedsart@gmail.com</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Lady Fi is a Cork based Irish Multi genre Improvisational vocalist, performer, voice workshop facilitator, singing for wellbeing coach &amp; long time Yoga teacher.</p>

<p>Always intrigued by the human voice, sound, resonance &amp; vibrational wellness she has been led to a passage of lifelong inquiry.  Delving into the natural world, the manufactured and the unseen realms of sound &amp; music.  </p>

<p>While living for many years in the Northern California, Hawaiian Islands, Florida &amp; Upper East coast of U.S Lady Fi explored a plethora of musical experiences, imbibing different cultural styles &amp; genres.  During her time in Hawaii she was exposed to &amp; studied sound as a modality for healing &amp; change. Upon returning to Ireland to raise her children she focused her energies in the realms of devotional singing for some time, then moved into the incorporation of instrumentation, voice &amp; deep states of meditative restoration.<br>
Currently she facilitates Sound Bathings, Vocal Alchemy/activation &amp; singing for wellness retreats, works with local beach Sauna&#39;s in a pursuit called Hot Harmonies &amp; worked with Cope foundation as well as many other organizations.</p>

<p>Through her years she has performed with dozens of different bands &amp; collectives, leading her to her current projects here in Cork.<br>
As a member of Jazz/swing band The Underscore Orkestra she is renowned for her vocal range, stylings &amp; Scatting, her performances are likened to that of the great ladies of Jazz with a improvisational diversity &amp; delivery.<br><br>
Her role as lead vocalist/ lyricist in musical group Ás Veces allows her to create original otherworldly channeled ethereal composition.<br><br>
Known to be a regular guest feature with Indian/Klezmer outfit Rasa Nua and numerous world DJ&#39;s.</p>

<p>Instagram - @Lady_fi._<br>
Youtube -<a href="https://youtube.com/@mommaneedsart1557" rel="nofollow">https://youtube.com/@mommaneedsart1557</a><br>
 Email  <a href="mailto:-mommaneedsart@gmail.com" rel="nofollow">-mommaneedsart@gmail.com</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+s8o1CIeZ</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+s8o1CIeZ" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Embrace The World with Singer and Autism Advocate Kevin Walsh</title>
      <link>https://eatsleepsingrepeat.fireside.fm/kevinwalsh</link>
      <guid isPermaLink="false">990ccd34-70fa-4d74-bf2b-d9af3505e670</guid>
      <pubDate>Wed, 24 Aug 2022 09:00:00 +0100</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/990ccd34-70fa-4d74-bf2b-d9af3505e670.mp3" length="13557677" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>NEW episode! Out tomorrow at 5pm.

Kevin is a singer, songwriter and autism advocate from Cork Ireland. We chatted about his latest single Embrace The World, what it was like growing up as an autistic person and how important music has been in his life.

</itunes:subtitle>
      <itunes:duration>28:14</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Embrace the world music video: <a href="https://youtu.be/DeSa1950pdc" rel="nofollow">https://youtu.be/DeSa1950pdc</a><br>
Instagram: <a href="https://www.instagram.com/kevin.walsh" rel="nofollow">https://www.instagram.com/kevin.walsh</a>...<br>
Bandcamp: <a href="https://kevinwalsh.bandcamp.com/" rel="nofollow">https://kevinwalsh.bandcamp.com/</a></p>

<p>About Kevin<br>
Kevin Walsh is a songwriter, musician, singer and actor who developed his passion for music from an early age, singing before he could talk. He graduated from MTU (formerly CIT) Cork School Of Music with First Class Honours BMus and MA Degrees, having achieved the award of Highest Placed Student for three consecutive years. Participation in numerous supporting and ensemble roles in local musical theatre, television / short film and opera productions informed Kevin’s style as a songwriter, combining popular music tropes with the dynamic harmonies and storytelling found on both the stage and screen.</p>

<p>Kevin dreams of working in every facet and capacity of the industry, as a singer, songwriter, musician, actor, arranger and producer. His debut single titled Embrace the World, a supergroup collaboration with Irish artists Emma Langford, Ger O Hanlon, Caroline Kay, Stephen Gormley, Molly Lynch, Mark Daly, Lisa Curran and Rebecca Houlihan, is in benefit of AsIAm, Ireland’s leading Autism charity.</p>

<p>The song debuted on the Irish iTunes Singles Charts and the Irish iTunes Rock Charts at #1, and entered the Irish Homegrown Top 20 in a mere two days of its release.</p>

<p>The project is very meaningful to Kevin as he was diagnosed with Autism at the age of five, and it is his way of communicating with the world and assisting a prominent charity ran by autistic people for autistic people. He looks forward to releasing his debut EP later in the year.</p>]]>
      </description>
      <itunes:keywords>autism, songwriter, musical theatre, classic rock, community, asiam,</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Embrace the world music video: <a href="https://youtu.be/DeSa1950pdc" rel="nofollow">https://youtu.be/DeSa1950pdc</a><br>
Instagram: <a href="https://www.instagram.com/kevin.walsh" rel="nofollow">https://www.instagram.com/kevin.walsh</a>...<br>
Bandcamp: <a href="https://kevinwalsh.bandcamp.com/" rel="nofollow">https://kevinwalsh.bandcamp.com/</a></p>

<p>About Kevin<br>
Kevin Walsh is a songwriter, musician, singer and actor who developed his passion for music from an early age, singing before he could talk. He graduated from MTU (formerly CIT) Cork School Of Music with First Class Honours BMus and MA Degrees, having achieved the award of Highest Placed Student for three consecutive years. Participation in numerous supporting and ensemble roles in local musical theatre, television / short film and opera productions informed Kevin’s style as a songwriter, combining popular music tropes with the dynamic harmonies and storytelling found on both the stage and screen.</p>

<p>Kevin dreams of working in every facet and capacity of the industry, as a singer, songwriter, musician, actor, arranger and producer. His debut single titled Embrace the World, a supergroup collaboration with Irish artists Emma Langford, Ger O Hanlon, Caroline Kay, Stephen Gormley, Molly Lynch, Mark Daly, Lisa Curran and Rebecca Houlihan, is in benefit of AsIAm, Ireland’s leading Autism charity.</p>

<p>The song debuted on the Irish iTunes Singles Charts and the Irish iTunes Rock Charts at #1, and entered the Irish Homegrown Top 20 in a mere two days of its release.</p>

<p>The project is very meaningful to Kevin as he was diagnosed with Autism at the age of five, and it is his way of communicating with the world and assisting a prominent charity ran by autistic people for autistic people. He looks forward to releasing his debut EP later in the year.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Embrace the world music video: <a href="https://youtu.be/DeSa1950pdc" rel="nofollow">https://youtu.be/DeSa1950pdc</a><br>
Instagram: <a href="https://www.instagram.com/kevin.walsh" rel="nofollow">https://www.instagram.com/kevin.walsh</a>...<br>
Bandcamp: <a href="https://kevinwalsh.bandcamp.com/" rel="nofollow">https://kevinwalsh.bandcamp.com/</a></p>

<p>About Kevin<br>
Kevin Walsh is a songwriter, musician, singer and actor who developed his passion for music from an early age, singing before he could talk. He graduated from MTU (formerly CIT) Cork School Of Music with First Class Honours BMus and MA Degrees, having achieved the award of Highest Placed Student for three consecutive years. Participation in numerous supporting and ensemble roles in local musical theatre, television / short film and opera productions informed Kevin’s style as a songwriter, combining popular music tropes with the dynamic harmonies and storytelling found on both the stage and screen.</p>

<p>Kevin dreams of working in every facet and capacity of the industry, as a singer, songwriter, musician, actor, arranger and producer. His debut single titled Embrace the World, a supergroup collaboration with Irish artists Emma Langford, Ger O Hanlon, Caroline Kay, Stephen Gormley, Molly Lynch, Mark Daly, Lisa Curran and Rebecca Houlihan, is in benefit of AsIAm, Ireland’s leading Autism charity.</p>

<p>The song debuted on the Irish iTunes Singles Charts and the Irish iTunes Rock Charts at #1, and entered the Irish Homegrown Top 20 in a mere two days of its release.</p>

<p>The project is very meaningful to Kevin as he was diagnosed with Autism at the age of five, and it is his way of communicating with the world and assisting a prominent charity ran by autistic people for autistic people. He looks forward to releasing his debut EP later in the year.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+L7iL0Yvl</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+L7iL0Yvl" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Empowering singers to prevent &amp; recover from vocal injury with Eimear McCarthy Luddy.</title>
      <link>https://eatsleepsingrepeat.fireside.fm/vocologyireland</link>
      <guid isPermaLink="false">9be5d40d-c25a-4911-86bf-f4d880ff6505</guid>
      <pubDate>Wed, 27 Oct 2021 10:00:00 +0100</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/9be5d40d-c25a-4911-86bf-f4d880ff6505.mp3" length="28993746" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>Eimear has been educating us on all things vocal anatomy through Instagram over the last year with her unique drawings and concise explanations. We chat about how she went from having a vocal injury herself to educating others on how to prevent and recovery from it. </itunes:subtitle>
      <itunes:duration>1:00:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>BIO<br>
Eimear McCarthy Luddy is the first Irish person to complete advanced training in voice science (also called vocology) at the National Centre for Voice and Speech in Salt Lake City, Utah. She qualified from the Royal Irish Academy of Music with a Masters in Music Performance where she performed multiple operatic roles including Ramiro in Mozart’s La Finta Giardiniera and Mrs. Beane in a world premiere of Siobhán Cleary’s Vampirella.<br>
As a singing teacher she maintains a busy practice of young students and professional singers; she also returned to RIAM as a deputy teacher in the vocal faculty. She has presented vocal health education seminars for singers and singing teachers, and is actively working with experts in the field of medicine and speech therapy with the hope of creating Ireland’s first specialist, multi-disciplinary voice clinic.</p>

<p><a href="https://www.vocology.ie/" rel="nofollow">https://www.vocology.ie/</a> </p>

<hr>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </description>
      <itunes:keywords>vocology ireland, eimear mccarthy luddy, irish voice coach, vocal coach, vocal anatomy, voice education, singers resources,</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>BIO<br>
Eimear McCarthy Luddy is the first Irish person to complete advanced training in voice science (also called vocology) at the National Centre for Voice and Speech in Salt Lake City, Utah. She qualified from the Royal Irish Academy of Music with a Masters in Music Performance where she performed multiple operatic roles including Ramiro in Mozart’s La Finta Giardiniera and Mrs. Beane in a world premiere of Siobhán Cleary’s Vampirella.<br>
As a singing teacher she maintains a busy practice of young students and professional singers; she also returned to RIAM as a deputy teacher in the vocal faculty. She has presented vocal health education seminars for singers and singing teachers, and is actively working with experts in the field of medicine and speech therapy with the hope of creating Ireland’s first specialist, multi-disciplinary voice clinic.</p>

<p><a href="https://www.vocology.ie/" rel="nofollow">https://www.vocology.ie/</a> </p>

<hr>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>BIO<br>
Eimear McCarthy Luddy is the first Irish person to complete advanced training in voice science (also called vocology) at the National Centre for Voice and Speech in Salt Lake City, Utah. She qualified from the Royal Irish Academy of Music with a Masters in Music Performance where she performed multiple operatic roles including Ramiro in Mozart’s La Finta Giardiniera and Mrs. Beane in a world premiere of Siobhán Cleary’s Vampirella.<br>
As a singing teacher she maintains a busy practice of young students and professional singers; she also returned to RIAM as a deputy teacher in the vocal faculty. She has presented vocal health education seminars for singers and singing teachers, and is actively working with experts in the field of medicine and speech therapy with the hope of creating Ireland’s first specialist, multi-disciplinary voice clinic.</p>

<p><a href="https://www.vocology.ie/" rel="nofollow">https://www.vocology.ie/</a> </p>

<hr>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+2CXTSbdO</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+2CXTSbdO" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Networking For Creative Introverts, with Jon Baker</title>
      <link>https://eatsleepsingrepeat.fireside.fm/networkingintrovert</link>
      <guid isPermaLink="false">9416b11a-87d4-46c4-a936-52498ec771c1</guid>
      <pubDate>Tue, 28 Sep 2021 21:00:00 +0100</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/9416b11a-87d4-46c4-a936-52498ec771c1.mp3" length="34099327" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>In this episode, Jon shares some useful tips and advice to introverts in networking situations. </itunes:subtitle>
      <itunes:duration>1:11:01</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Having coached many business owners and accountants to get dramatic growth in their businesses, Jon realised many of his clients were introverts. We chatted specifically about how creative introverts (singers, vocal coaches, songwriters and artists) can get the best out of networking situations. Networking is a vital part of our work, but many of us feel extremely uncomfortable in these situations and often avoid them completely. But there are ways to get through it without a minimum amount of stress and discomfort. Jon shares some advice on how to do this. </p>

<p><a href="https://introvertinbusiness.co.uk" rel="nofollow">https://introvertinbusiness.co.uk</a></p>]]>
      </description>
      <itunes:keywords>introverts, introverted, jon baker, networking, events, creatives</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Having coached many business owners and accountants to get dramatic growth in their businesses, Jon realised many of his clients were introverts. We chatted specifically about how creative introverts (singers, vocal coaches, songwriters and artists) can get the best out of networking situations. Networking is a vital part of our work, but many of us feel extremely uncomfortable in these situations and often avoid them completely. But there are ways to get through it without a minimum amount of stress and discomfort. Jon shares some advice on how to do this. </p>

<p><a href="https://introvertinbusiness.co.uk" rel="nofollow">https://introvertinbusiness.co.uk</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Having coached many business owners and accountants to get dramatic growth in their businesses, Jon realised many of his clients were introverts. We chatted specifically about how creative introverts (singers, vocal coaches, songwriters and artists) can get the best out of networking situations. Networking is a vital part of our work, but many of us feel extremely uncomfortable in these situations and often avoid them completely. But there are ways to get through it without a minimum amount of stress and discomfort. Jon shares some advice on how to do this. </p>

<p><a href="https://introvertinbusiness.co.uk" rel="nofollow">https://introvertinbusiness.co.uk</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+y_TltZsM</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+y_TltZsM" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Yoga for Singers with Rosie Secker of Vox Yoga</title>
      <link>https://eatsleepsingrepeat.fireside.fm/voxyoga</link>
      <guid isPermaLink="false">054d0464-622a-4a3a-bb8b-a708ecfa7dda</guid>
      <pubDate>Thu, 09 Sep 2021 14:00:00 +0100</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/054d0464-622a-4a3a-bb8b-a708ecfa7dda.mp3" length="27550533" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>In this episode, we talk about the benefits of yoga for singers and come common problems that show up in the singing studio related to the body.</itunes:subtitle>
      <itunes:duration>57:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<h2>Rosie has been teaching and performing professionally for the last ten years. Rosie trained with the Vocal &amp; Operatic Department at the Royal Birmingham Conservatoire (First Class BMus Hons) and in Musical Theatre Performance at Mountview Academy of Theatre Arts (PGDip, MA). Through training in these contrasting styles, Rosie became fascinated in how the voice worked and started studying vocal anatomy and physiology. Having tried yoga on and off, Rosie deepened her practice in 2014 and realised how much better her voice felt after each class. Not only did her body feel more free, but a different mindset and awareness of the breath and the body made such a difference to her singing. This led Rosie to become a Certified 500hr Yoga Teacher and start to focus on the body-voice connection. Through continued teaching, training and research, Rosie leads group workshops and lessons helping singers to really find and free their voice.</h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </description>
      <itunes:keywords>vox yoga, rosie secker, yoga, yoga for singers, singer, training</itunes:keywords>
      <content:encoded>
        <![CDATA[<h2>Rosie has been teaching and performing professionally for the last ten years. Rosie trained with the Vocal &amp; Operatic Department at the Royal Birmingham Conservatoire (First Class BMus Hons) and in Musical Theatre Performance at Mountview Academy of Theatre Arts (PGDip, MA). Through training in these contrasting styles, Rosie became fascinated in how the voice worked and started studying vocal anatomy and physiology. Having tried yoga on and off, Rosie deepened her practice in 2014 and realised how much better her voice felt after each class. Not only did her body feel more free, but a different mindset and awareness of the breath and the body made such a difference to her singing. This led Rosie to become a Certified 500hr Yoga Teacher and start to focus on the body-voice connection. Through continued teaching, training and research, Rosie leads group workshops and lessons helping singers to really find and free their voice.</h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<h2>Rosie has been teaching and performing professionally for the last ten years. Rosie trained with the Vocal &amp; Operatic Department at the Royal Birmingham Conservatoire (First Class BMus Hons) and in Musical Theatre Performance at Mountview Academy of Theatre Arts (PGDip, MA). Through training in these contrasting styles, Rosie became fascinated in how the voice worked and started studying vocal anatomy and physiology. Having tried yoga on and off, Rosie deepened her practice in 2014 and realised how much better her voice felt after each class. Not only did her body feel more free, but a different mindset and awareness of the breath and the body made such a difference to her singing. This led Rosie to become a Certified 500hr Yoga Teacher and start to focus on the body-voice connection. Through continued teaching, training and research, Rosie leads group workshops and lessons helping singers to really find and free their voice.</h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+NOUua2lJ</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+NOUua2lJ" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>How becoming self aware can help us reach our full potential, with Doireann Wylde</title>
      <link>https://eatsleepsingrepeat.fireside.fm/wyldecoaching</link>
      <guid isPermaLink="false">39c996d0-855b-4eaa-9822-de9c25504aff</guid>
      <pubDate>Wed, 28 Jul 2021 17:00:00 +0100</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/39c996d0-855b-4eaa-9822-de9c25504aff.mp3" length="27907262" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>This week I chat with communications and performance coach Doireann Wylde of Wylde Coaching. We chat about how working with a coach can help us become self-aware enough to move forward towards our goals.</itunes:subtitle>
      <itunes:duration>58:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>BIO<br>
Doireann Wylde is a Performance and Communications Coach from Ennis, Co. Clare. Having spent over 14 years working as a broadcast coordinator and researcher with RTÉ, local and independent production companies, and as an accompanist / musical director, Doireann now combines her experience with neuroscience and positive psychology to offer a holistic approach to performing artists and creatives who want to reach their full potential. Elevating self–awareness and self–regulation through the breath, the body, and the mind means Doireann’s clients gain tools and solutions to their own patterns of self-imposed blocks that will carry them into the future, building upon their successes repeatedly. For more information email <a href="mailto:doireannwylde@gmail.com" rel="nofollow">doireannwylde@gmail.com</a> or check out @WyldeCoaching on Instagram.</p>

<h2><a href="https://www.instagram.com/wyldecoaching/" rel="nofollow">https://www.instagram.com/wyldecoaching/</a></h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </description>
      <itunes:keywords>life coach, performance coach, communications coach, goal setting, self aware, awareness, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>BIO<br>
Doireann Wylde is a Performance and Communications Coach from Ennis, Co. Clare. Having spent over 14 years working as a broadcast coordinator and researcher with RTÉ, local and independent production companies, and as an accompanist / musical director, Doireann now combines her experience with neuroscience and positive psychology to offer a holistic approach to performing artists and creatives who want to reach their full potential. Elevating self–awareness and self–regulation through the breath, the body, and the mind means Doireann’s clients gain tools and solutions to their own patterns of self-imposed blocks that will carry them into the future, building upon their successes repeatedly. For more information email <a href="mailto:doireannwylde@gmail.com" rel="nofollow">doireannwylde@gmail.com</a> or check out @WyldeCoaching on Instagram.</p>

<h2><a href="https://www.instagram.com/wyldecoaching/" rel="nofollow">https://www.instagram.com/wyldecoaching/</a></h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>BIO<br>
Doireann Wylde is a Performance and Communications Coach from Ennis, Co. Clare. Having spent over 14 years working as a broadcast coordinator and researcher with RTÉ, local and independent production companies, and as an accompanist / musical director, Doireann now combines her experience with neuroscience and positive psychology to offer a holistic approach to performing artists and creatives who want to reach their full potential. Elevating self–awareness and self–regulation through the breath, the body, and the mind means Doireann’s clients gain tools and solutions to their own patterns of self-imposed blocks that will carry them into the future, building upon their successes repeatedly. For more information email <a href="mailto:doireannwylde@gmail.com" rel="nofollow">doireannwylde@gmail.com</a> or check out @WyldeCoaching on Instagram.</p>

<h2><a href="https://www.instagram.com/wyldecoaching/" rel="nofollow">https://www.instagram.com/wyldecoaching/</a></h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+wwarMh1M</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+wwarMh1M" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Writing for TV &amp; Film with Dreamalot</title>
      <link>https://eatsleepsingrepeat.fireside.fm/dreamalot</link>
      <guid isPermaLink="false">66f3b380-77cf-4e0f-a9bd-f239746d27f1</guid>
      <pubDate>Thu, 01 Jul 2021 18:00:00 +0100</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/66f3b380-77cf-4e0f-a9bd-f239746d27f1.mp3" length="25363771" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>This week on the podcast I'm chatting to Kim and Gus of Dreamalot. A new project which produces cinematic versions of well-known songs for tv &amp; film. Some of their releases include...Mad World - Tears for Fears, Kids by MGMT and Smells like Teen Spirit. I would describe their musical ‘fingerprint’ as dreamlike or otherworldly. We chat about their writing process, what gear they use and the inspiration behind Dreamalot.
</itunes:subtitle>
      <itunes:duration>52:49</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Dream A Lot  The creative partnership that encompasses songwriting, production, composition and arranging.<br>
The duo consists of Composer | Producer | Drummer Gus Crawford Collins and Singer songwriter | TV’s ‘The Voice’ finalist Kim Hayden.<br>
​With production talents that have consistently won us commissions from clients such as Amazon Prime, Cadbury’s, Subway, Jaguar and Boots over the past years.<br>
​Our focus now is in identifying classic tracks that are lyrically relevant to the salient themes of today’s productions and reinterpreting them in contemporary sounding, atmospheric arrangements that immediately emotionally speak to a modern audience.</p>

<p><a href="https://www.instagram.com/dreamalot_official/" rel="nofollow">https://www.instagram.com/dreamalot_official/</a></p>

<h2><a href="https://www.facebook.com/Dream-A-Lot-107713041494539" rel="nofollow">https://www.facebook.com/Dream-A-Lot-107713041494539</a></h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dream A Lot  The creative partnership that encompasses songwriting, production, composition and arranging.<br>
The duo consists of Composer | Producer | Drummer Gus Crawford Collins and Singer songwriter | TV’s ‘The Voice’ finalist Kim Hayden.<br>
​With production talents that have consistently won us commissions from clients such as Amazon Prime, Cadbury’s, Subway, Jaguar and Boots over the past years.<br>
​Our focus now is in identifying classic tracks that are lyrically relevant to the salient themes of today’s productions and reinterpreting them in contemporary sounding, atmospheric arrangements that immediately emotionally speak to a modern audience.</p>

<p><a href="https://www.instagram.com/dreamalot_official/" rel="nofollow">https://www.instagram.com/dreamalot_official/</a></p>

<h2><a href="https://www.facebook.com/Dream-A-Lot-107713041494539" rel="nofollow">https://www.facebook.com/Dream-A-Lot-107713041494539</a></h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Dream A Lot  The creative partnership that encompasses songwriting, production, composition and arranging.<br>
The duo consists of Composer | Producer | Drummer Gus Crawford Collins and Singer songwriter | TV’s ‘The Voice’ finalist Kim Hayden.<br>
​With production talents that have consistently won us commissions from clients such as Amazon Prime, Cadbury’s, Subway, Jaguar and Boots over the past years.<br>
​Our focus now is in identifying classic tracks that are lyrically relevant to the salient themes of today’s productions and reinterpreting them in contemporary sounding, atmospheric arrangements that immediately emotionally speak to a modern audience.</p>

<p><a href="https://www.instagram.com/dreamalot_official/" rel="nofollow">https://www.instagram.com/dreamalot_official/</a></p>

<h2><a href="https://www.facebook.com/Dream-A-Lot-107713041494539" rel="nofollow">https://www.facebook.com/Dream-A-Lot-107713041494539</a></h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+J2B52Nzk</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+J2B52Nzk" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Seeing Sounds: how synesthesia helps &amp; hinders creative individuals, with Sarah Grace</title>
      <link>https://eatsleepsingrepeat.fireside.fm/seeingsounds</link>
      <guid isPermaLink="false">d05554ad-6a7a-4092-9645-e214ec6f675d</guid>
      <pubDate>Wed, 16 Jun 2021 09:00:00 +0100</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/d05554ad-6a7a-4092-9645-e214ec6f675d.mp3" length="26531340" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>Do you see colours and textures when you listen to music? Or taste specific things when listening to someone sing or speak? You might have synesthesia!</itunes:subtitle>
      <itunes:duration>55:15</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Synesthesia is a neurological condition in which information meant to stimulate one of your senses stimulates several of your senses. Many well know artists such as Billie Eilish, Lorde and Kanye West are synesthetes.</p>

<h2>I chat to Sarah about her experience growing up with synesthesia and discuss some possible ways we as artists or coaches could take inspiration from this fascinating condition as well as how awareness of synesthesia can help individuals cope day to day.</h2>

<p>BIO<br>
“Sarah Grace is an American abstract synesthesia artist with a background in speech pathology and brain injury research. Sarah has a rare neural cross-wiring of the senses called auditory-visual synesthesia, which means that she has automatic experiences of colors, patterns, and textures when she hears sounds. She channels her synesthesia experiences into her artwork and creates custom paintings based on cherished songs, voices, and even animal noises. You can find her work at SeeingSoundsArt.com.</p>

<p>Sarah also has a background in vocal and theatre performance and has always been fascinated by various forms of artistic expression. She and her partner Jackson, who also has a form of synesthesia, gained surprise viral interest on their TikTok platform, TastyWords. Their account is dedicated to discussion about synesthesia, the arts, and the fascinating intersection between the two.”<br>
<a href="https://www.seeingsoundsart.com/" rel="nofollow">https://www.seeingsoundsart.com/</a></p>]]>
      </description>
      <itunes:keywords>synesthesia, seeing sounds, sarah grace, tiktok, multisensory, tasty words, nuerodiverse,</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Synesthesia is a neurological condition in which information meant to stimulate one of your senses stimulates several of your senses. Many well know artists such as Billie Eilish, Lorde and Kanye West are synesthetes.</p>

<h2>I chat to Sarah about her experience growing up with synesthesia and discuss some possible ways we as artists or coaches could take inspiration from this fascinating condition as well as how awareness of synesthesia can help individuals cope day to day.</h2>

<p>BIO<br>
“Sarah Grace is an American abstract synesthesia artist with a background in speech pathology and brain injury research. Sarah has a rare neural cross-wiring of the senses called auditory-visual synesthesia, which means that she has automatic experiences of colors, patterns, and textures when she hears sounds. She channels her synesthesia experiences into her artwork and creates custom paintings based on cherished songs, voices, and even animal noises. You can find her work at SeeingSoundsArt.com.</p>

<p>Sarah also has a background in vocal and theatre performance and has always been fascinated by various forms of artistic expression. She and her partner Jackson, who also has a form of synesthesia, gained surprise viral interest on their TikTok platform, TastyWords. Their account is dedicated to discussion about synesthesia, the arts, and the fascinating intersection between the two.”<br>
<a href="https://www.seeingsoundsart.com/" rel="nofollow">https://www.seeingsoundsart.com/</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Synesthesia is a neurological condition in which information meant to stimulate one of your senses stimulates several of your senses. Many well know artists such as Billie Eilish, Lorde and Kanye West are synesthetes.</p>

<h2>I chat to Sarah about her experience growing up with synesthesia and discuss some possible ways we as artists or coaches could take inspiration from this fascinating condition as well as how awareness of synesthesia can help individuals cope day to day.</h2>

<p>BIO<br>
“Sarah Grace is an American abstract synesthesia artist with a background in speech pathology and brain injury research. Sarah has a rare neural cross-wiring of the senses called auditory-visual synesthesia, which means that she has automatic experiences of colors, patterns, and textures when she hears sounds. She channels her synesthesia experiences into her artwork and creates custom paintings based on cherished songs, voices, and even animal noises. You can find her work at SeeingSoundsArt.com.</p>

<p>Sarah also has a background in vocal and theatre performance and has always been fascinated by various forms of artistic expression. She and her partner Jackson, who also has a form of synesthesia, gained surprise viral interest on their TikTok platform, TastyWords. Their account is dedicated to discussion about synesthesia, the arts, and the fascinating intersection between the two.”<br>
<a href="https://www.seeingsoundsart.com/" rel="nofollow">https://www.seeingsoundsart.com/</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+e5Bwi8os</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+e5Bwi8os" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Performance anxiety &amp; songwriting with founder of Mnásome, Sinéad Furlong</title>
      <link>https://eatsleepsingrepeat.fireside.fm/sineadfurlong</link>
      <guid isPermaLink="false">568e6c3e-c55c-44bc-8198-da079abee60b</guid>
      <pubDate>Fri, 28 May 2021 09:00:00 +0100</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/568e6c3e-c55c-44bc-8198-da079abee60b.mp3" length="24597443" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>This week I'm chatting to Sínead Furlong, founder of Mnásome; a platform for women in music. We chatted about songwriting, performance anxiety &amp; she tells me about the inspiration behind the awesome Mnásome (...see what I did there 😉 )</itunes:subtitle>
      <itunes:duration>51:14</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Sinéad began performing at the age of 3 with performance groups and dance companies in Wexford, Ireland.<br>
She moved to Dublin in 2011 where she studied as a Vocalist on the BA (Hons) in Commercial Modern Music at BIMM Institute Dublin. Since graduating, Sinéad has enjoyed success as a singer, event organizer, and music blogger. She has performed in venues across the country including The National Opera House, Wexford Arts Centre, The National Concert Hall, and 3 Arena as well as for living and pre-recorded shows for RTÉ and TG4. Sinéad has also performed in New York City as a soloist and alongside members of The Line-Up Choir in the prestigious Carnegie Hall.</p>

<p>Sinéad completed the 20 hr BAST Singing Teacher Training Course in 2020 and continues to learn and keep up to date with new research to broaden her skills and knowledge.</p>

<h2>Sinéad is also a songwriter and wedding ceremony singer. She founded the music platform MNÁSOME in 2017 which celebrates women in music, through playlists, interviews, and gigs.</h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </description>
      <itunes:keywords>mnasome, women in music, sinead furlong, performance anxiety, songwriting</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Sinéad began performing at the age of 3 with performance groups and dance companies in Wexford, Ireland.<br>
She moved to Dublin in 2011 where she studied as a Vocalist on the BA (Hons) in Commercial Modern Music at BIMM Institute Dublin. Since graduating, Sinéad has enjoyed success as a singer, event organizer, and music blogger. She has performed in venues across the country including The National Opera House, Wexford Arts Centre, The National Concert Hall, and 3 Arena as well as for living and pre-recorded shows for RTÉ and TG4. Sinéad has also performed in New York City as a soloist and alongside members of The Line-Up Choir in the prestigious Carnegie Hall.</p>

<p>Sinéad completed the 20 hr BAST Singing Teacher Training Course in 2020 and continues to learn and keep up to date with new research to broaden her skills and knowledge.</p>

<h2>Sinéad is also a songwriter and wedding ceremony singer. She founded the music platform MNÁSOME in 2017 which celebrates women in music, through playlists, interviews, and gigs.</h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Sinéad began performing at the age of 3 with performance groups and dance companies in Wexford, Ireland.<br>
She moved to Dublin in 2011 where she studied as a Vocalist on the BA (Hons) in Commercial Modern Music at BIMM Institute Dublin. Since graduating, Sinéad has enjoyed success as a singer, event organizer, and music blogger. She has performed in venues across the country including The National Opera House, Wexford Arts Centre, The National Concert Hall, and 3 Arena as well as for living and pre-recorded shows for RTÉ and TG4. Sinéad has also performed in New York City as a soloist and alongside members of The Line-Up Choir in the prestigious Carnegie Hall.</p>

<p>Sinéad completed the 20 hr BAST Singing Teacher Training Course in 2020 and continues to learn and keep up to date with new research to broaden her skills and knowledge.</p>

<h2>Sinéad is also a songwriter and wedding ceremony singer. She founded the music platform MNÁSOME in 2017 which celebrates women in music, through playlists, interviews, and gigs.</h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>If you enjoyed this episode why not buy me a virtual coffee here: <br>
<a href="https://ko-fi.com/rebekahmusicstuff" rel="nofollow">https://ko-fi.com/rebekahmusicstuff</a></p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+8hzUFc1a</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+8hzUFc1a" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Vocal Distortion 101 with expert vocal coach Nicole Gill</title>
      <link>https://eatsleepsingrepeat.fireside.fm/vocaldistortion</link>
      <guid isPermaLink="false">cb381a46-4b6e-46b9-b298-2db2f02f9e42</guid>
      <pubDate>Fri, 14 May 2021 12:00:00 +0100</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/cb381a46-4b6e-46b9-b298-2db2f02f9e42.mp3" length="30510729" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>Robert Plant, Tatiana Shmailyuk, Aretha Franklin &amp; Beyonce are all singers who use extreme vocal distortion to varying degrees. Nicole demonstrates how to do it in a healthy manner and answers listener questions.</itunes:subtitle>
      <itunes:duration>1:03:33</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Nicole is a professional vocal coach and voice researcher practicing from Hampstead, London. By understanding the complex mechanics of the voice, Nicole can turn her knowledge into practical tools for the singer. Whilst studying for her MA in vocal pedagogy, Nicole’s research has already opened up opportunities to present at voice conferences in the UK. Having been a voice researcher for just a year, Nicole is already set to present her research at conferences attended by the world&#39;s leading voice experts and Cambridge Press.</p>

<p>Aside from her career as a vocal coach, Nicole is a professional singer and songwriter. Her features with ‘Biometrix’ have achieved over a million streams. Outside of this, Nicole keeps herself busy by singing and touring with function and tribute acts. Performing at weddings, parties, clubs and events means Nicole travels all over the UK as well as around the world. Most recently Nicole had the pleasure of singing at the Kenyan music festival.</p>

<p>Nicole&#39;s event band: <a href="https://www.youtube.com/watch?v=YmXUC08J78w&feature=emb_logo" rel="nofollow">https://www.youtube.com/watch?v=YmXUC08J78w&amp;feature=emb_logo</a><br>
<a href="https://nicolegillvocalcoach.com/" rel="nofollow">https://nicolegillvocalcoach.com/</a></p>

<h2>Snake Eyes Band: <a href="https://www.wehavesnakeeyes.com/" rel="nofollow">https://www.wehavesnakeeyes.com/</a></h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </description>
      <itunes:keywords>vocal distortion, metal vocals, scream, growl, rattle, nicole gill, rebekah keogh, workshop, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Nicole is a professional vocal coach and voice researcher practicing from Hampstead, London. By understanding the complex mechanics of the voice, Nicole can turn her knowledge into practical tools for the singer. Whilst studying for her MA in vocal pedagogy, Nicole’s research has already opened up opportunities to present at voice conferences in the UK. Having been a voice researcher for just a year, Nicole is already set to present her research at conferences attended by the world&#39;s leading voice experts and Cambridge Press.</p>

<p>Aside from her career as a vocal coach, Nicole is a professional singer and songwriter. Her features with ‘Biometrix’ have achieved over a million streams. Outside of this, Nicole keeps herself busy by singing and touring with function and tribute acts. Performing at weddings, parties, clubs and events means Nicole travels all over the UK as well as around the world. Most recently Nicole had the pleasure of singing at the Kenyan music festival.</p>

<p>Nicole&#39;s event band: <a href="https://www.youtube.com/watch?v=YmXUC08J78w&feature=emb_logo" rel="nofollow">https://www.youtube.com/watch?v=YmXUC08J78w&amp;feature=emb_logo</a><br>
<a href="https://nicolegillvocalcoach.com/" rel="nofollow">https://nicolegillvocalcoach.com/</a></p>

<h2>Snake Eyes Band: <a href="https://www.wehavesnakeeyes.com/" rel="nofollow">https://www.wehavesnakeeyes.com/</a></h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Nicole is a professional vocal coach and voice researcher practicing from Hampstead, London. By understanding the complex mechanics of the voice, Nicole can turn her knowledge into practical tools for the singer. Whilst studying for her MA in vocal pedagogy, Nicole’s research has already opened up opportunities to present at voice conferences in the UK. Having been a voice researcher for just a year, Nicole is already set to present her research at conferences attended by the world&#39;s leading voice experts and Cambridge Press.</p>

<p>Aside from her career as a vocal coach, Nicole is a professional singer and songwriter. Her features with ‘Biometrix’ have achieved over a million streams. Outside of this, Nicole keeps herself busy by singing and touring with function and tribute acts. Performing at weddings, parties, clubs and events means Nicole travels all over the UK as well as around the world. Most recently Nicole had the pleasure of singing at the Kenyan music festival.</p>

<p>Nicole&#39;s event band: <a href="https://www.youtube.com/watch?v=YmXUC08J78w&feature=emb_logo" rel="nofollow">https://www.youtube.com/watch?v=YmXUC08J78w&amp;feature=emb_logo</a><br>
<a href="https://nicolegillvocalcoach.com/" rel="nofollow">https://nicolegillvocalcoach.com/</a></p>

<h2>Snake Eyes Band: <a href="https://www.wehavesnakeeyes.com/" rel="nofollow">https://www.wehavesnakeeyes.com/</a></h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+l1VUAJ6m</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+l1VUAJ6m" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Growing up in a musical family in Ireland and studying music at MTU CSM with Carrie Mullane</title>
      <link>https://eatsleepsingrepeat.fireside.fm/carriemullane</link>
      <guid isPermaLink="false">d64fef5f-303f-448d-8723-125f320e6d7a</guid>
      <pubDate>Fri, 23 Apr 2021 17:00:00 +0100</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/d64fef5f-303f-448d-8723-125f320e6d7a.mp3" length="34068607" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>We chat about how growing up surrounded by music has influenced Carries path in life, and what it was like studying music at Cork School of Music, and the opportunities that arise from that. </itunes:subtitle>
      <itunes:duration>1:10:58</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Carrie Mullane is vocalist and vocal coach from Waterford, Ireland. Having graduated from the Cork School of Music with a BA in Popular Music, Carrie has started her Masters in Performance, specialising in Musical Theatre.</p>

<p>Carrie is no stranger to the stage and has performed in theatres across the country such as the Theatre Royal Waterford, Bord Gais Energy Theatre Dublin and the Curtis Auditorium Cork. Musical Theatre is not Carrie’s only passion as she is also a pop vocalist and songwriter. She hopes to release her first single later this year.</p>

<p>Having suffered with vocal issues for several years, Carrie became interested in all things vocal health. During the start of 2021, she completed a Vocal Health First Aid course. As a vocal coach, she feels that it is important to always be learning and improving to create an environment for every student to grow and reach their full potential.</p>

<p><a href="https://www.instagram.com/carriemullane/" rel="nofollow">https://www.instagram.com/carriemullane/</a></p>

<p>Tiktock @carriemullane</p>]]>
      </description>
      <itunes:keywords>musical theatre, pop, vocalist, vocal student, carrie mullane, cork school of music, MTU CSM</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Carrie Mullane is vocalist and vocal coach from Waterford, Ireland. Having graduated from the Cork School of Music with a BA in Popular Music, Carrie has started her Masters in Performance, specialising in Musical Theatre.</p>

<p>Carrie is no stranger to the stage and has performed in theatres across the country such as the Theatre Royal Waterford, Bord Gais Energy Theatre Dublin and the Curtis Auditorium Cork. Musical Theatre is not Carrie’s only passion as she is also a pop vocalist and songwriter. She hopes to release her first single later this year.</p>

<p>Having suffered with vocal issues for several years, Carrie became interested in all things vocal health. During the start of 2021, she completed a Vocal Health First Aid course. As a vocal coach, she feels that it is important to always be learning and improving to create an environment for every student to grow and reach their full potential.</p>

<p><a href="https://www.instagram.com/carriemullane/" rel="nofollow">https://www.instagram.com/carriemullane/</a></p>

<p>Tiktock @carriemullane</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Carrie Mullane is vocalist and vocal coach from Waterford, Ireland. Having graduated from the Cork School of Music with a BA in Popular Music, Carrie has started her Masters in Performance, specialising in Musical Theatre.</p>

<p>Carrie is no stranger to the stage and has performed in theatres across the country such as the Theatre Royal Waterford, Bord Gais Energy Theatre Dublin and the Curtis Auditorium Cork. Musical Theatre is not Carrie’s only passion as she is also a pop vocalist and songwriter. She hopes to release her first single later this year.</p>

<p>Having suffered with vocal issues for several years, Carrie became interested in all things vocal health. During the start of 2021, she completed a Vocal Health First Aid course. As a vocal coach, she feels that it is important to always be learning and improving to create an environment for every student to grow and reach their full potential.</p>

<p><a href="https://www.instagram.com/carriemullane/" rel="nofollow">https://www.instagram.com/carriemullane/</a></p>

<p>Tiktock @carriemullane</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+UA5JW7Tq</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+UA5JW7Tq" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Improvisation techniques using the 'Style Menu' for singers, with Kaya Herstad Carney</title>
      <link>https://eatsleepsingrepeat.fireside.fm/kaya</link>
      <guid isPermaLink="false">e786e4d0-b739-4837-b0eb-6031203a4330</guid>
      <pubDate>Thu, 08 Apr 2021 11:00:00 +0100</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/e786e4d0-b739-4837-b0eb-6031203a4330.mp3" length="24138523" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>We chat about Vocology in Practice, Kayas experience as a songwriter and are treated to a mini-workshop on improvisational techniques using Kaya 'Style Menu' for singers. </itunes:subtitle>
      <itunes:duration>50:16</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Kaya is an award winning singer/songwriter with her band Science of the Lamps, a passionate artist developer and an authorised Vocology in Practice singing teacher, mentor and teacher trainer through ViP and BAST (Be A Singing Teacher), an artistic director of Threshold Festival, and a general harmony fanatic and vocal geek with an interest in quirky instruments and new experiences.</p>

<p>Originally from Norway, Kaya has made England her home since 1999 and has become an established artist with a track record of performances from “Royal Variety Show”, to the “BBC Songwriting Showcase”, from “Liverpool Sound City” to BBC TV’s Last Choir Standing. As well as these prestigious performances, Kaya frequently tours the UK and abroad as a solo artist or with her award winning band ‘Science of the Lamps’.</p>

<p>Kaya has supported numerous artists, including Brett Anderson (Suede), Noah and the Whale, The Wombats, Lamb, The Farm and Marina &amp; The Diamonds. As well as working with Seal, Bon Jovi and Ringo Starr.<br>
Kaya’s original songs have been played on MTV, National Radio in UK and Norway, and have been a part of three plays, two short films and a full feature film soundtrack for which she won a Silver Award for Best Original Sound Track at the International Independent Film Awards in LA.</p>

<p>From 2004-10 Kaya also coordinated and headed up the preliminary judging panel of the “Make it, Break it Awards”; a songwriting contest in collaboration with various partners such as Yamaha, EMI, HMV, British Music Experience, XFM Radio and the PRS. The main judging panel included industry luminaries such as Chris Martin (Coldplay), Harvey Goldsmith, Steve Levine, Guy Moot (Head of A&amp;R EMI), Melanie Armstrong (Rock &amp; Pop Manager HMV), Mark Radcliffe (BBC) and Mike Walsh (Head of Music XFM).</p>

<p>Originally from Norway, Kaya has been an integral part of the Liverpool music scene for over a decade, before a big move to London, Summer 2016. Kaya regularly performs and writes her own material, either with “vaudeville dream pop” outfit Science of the Lamps or for other projects; “yet another impressive outlet for her prodigious talent. She may be small but she has a big voice.” (Getintothis)</p>

<p><a href="https://kayamusic.com/" rel="nofollow">https://kayamusic.com/</a></p>]]>
      </description>
      <itunes:keywords>vocology in practice, kaya music, science of the lamps, style menu, improvisation, pre production, artist development</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Kaya is an award winning singer/songwriter with her band Science of the Lamps, a passionate artist developer and an authorised Vocology in Practice singing teacher, mentor and teacher trainer through ViP and BAST (Be A Singing Teacher), an artistic director of Threshold Festival, and a general harmony fanatic and vocal geek with an interest in quirky instruments and new experiences.</p>

<p>Originally from Norway, Kaya has made England her home since 1999 and has become an established artist with a track record of performances from “Royal Variety Show”, to the “BBC Songwriting Showcase”, from “Liverpool Sound City” to BBC TV’s Last Choir Standing. As well as these prestigious performances, Kaya frequently tours the UK and abroad as a solo artist or with her award winning band ‘Science of the Lamps’.</p>

<p>Kaya has supported numerous artists, including Brett Anderson (Suede), Noah and the Whale, The Wombats, Lamb, The Farm and Marina &amp; The Diamonds. As well as working with Seal, Bon Jovi and Ringo Starr.<br>
Kaya’s original songs have been played on MTV, National Radio in UK and Norway, and have been a part of three plays, two short films and a full feature film soundtrack for which she won a Silver Award for Best Original Sound Track at the International Independent Film Awards in LA.</p>

<p>From 2004-10 Kaya also coordinated and headed up the preliminary judging panel of the “Make it, Break it Awards”; a songwriting contest in collaboration with various partners such as Yamaha, EMI, HMV, British Music Experience, XFM Radio and the PRS. The main judging panel included industry luminaries such as Chris Martin (Coldplay), Harvey Goldsmith, Steve Levine, Guy Moot (Head of A&amp;R EMI), Melanie Armstrong (Rock &amp; Pop Manager HMV), Mark Radcliffe (BBC) and Mike Walsh (Head of Music XFM).</p>

<p>Originally from Norway, Kaya has been an integral part of the Liverpool music scene for over a decade, before a big move to London, Summer 2016. Kaya regularly performs and writes her own material, either with “vaudeville dream pop” outfit Science of the Lamps or for other projects; “yet another impressive outlet for her prodigious talent. She may be small but she has a big voice.” (Getintothis)</p>

<p><a href="https://kayamusic.com/" rel="nofollow">https://kayamusic.com/</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Kaya is an award winning singer/songwriter with her band Science of the Lamps, a passionate artist developer and an authorised Vocology in Practice singing teacher, mentor and teacher trainer through ViP and BAST (Be A Singing Teacher), an artistic director of Threshold Festival, and a general harmony fanatic and vocal geek with an interest in quirky instruments and new experiences.</p>

<p>Originally from Norway, Kaya has made England her home since 1999 and has become an established artist with a track record of performances from “Royal Variety Show”, to the “BBC Songwriting Showcase”, from “Liverpool Sound City” to BBC TV’s Last Choir Standing. As well as these prestigious performances, Kaya frequently tours the UK and abroad as a solo artist or with her award winning band ‘Science of the Lamps’.</p>

<p>Kaya has supported numerous artists, including Brett Anderson (Suede), Noah and the Whale, The Wombats, Lamb, The Farm and Marina &amp; The Diamonds. As well as working with Seal, Bon Jovi and Ringo Starr.<br>
Kaya’s original songs have been played on MTV, National Radio in UK and Norway, and have been a part of three plays, two short films and a full feature film soundtrack for which she won a Silver Award for Best Original Sound Track at the International Independent Film Awards in LA.</p>

<p>From 2004-10 Kaya also coordinated and headed up the preliminary judging panel of the “Make it, Break it Awards”; a songwriting contest in collaboration with various partners such as Yamaha, EMI, HMV, British Music Experience, XFM Radio and the PRS. The main judging panel included industry luminaries such as Chris Martin (Coldplay), Harvey Goldsmith, Steve Levine, Guy Moot (Head of A&amp;R EMI), Melanie Armstrong (Rock &amp; Pop Manager HMV), Mark Radcliffe (BBC) and Mike Walsh (Head of Music XFM).</p>

<p>Originally from Norway, Kaya has been an integral part of the Liverpool music scene for over a decade, before a big move to London, Summer 2016. Kaya regularly performs and writes her own material, either with “vaudeville dream pop” outfit Science of the Lamps or for other projects; “yet another impressive outlet for her prodigious talent. She may be small but she has a big voice.” (Getintothis)</p>

<p><a href="https://kayamusic.com/" rel="nofollow">https://kayamusic.com/</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+yWIIj-8t</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+yWIIj-8t" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Community music, patreon &amp; vocal pathology with Sadhbh (Sive) O'Sullivan</title>
      <link>https://eatsleepsingrepeat.fireside.fm/sive</link>
      <guid isPermaLink="false">14ba0e3f-fb7c-4924-953c-d8480ed105ad</guid>
      <pubDate>Tue, 23 Mar 2021 19:00:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/14ba0e3f-fb7c-4924-953c-d8480ed105ad.mp3" length="38801368" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>This week I'm chatting to Sadhbh O'Sullivan known to most as Sive. She is an artist and community musician from my hometown, Co. Kildare. We chatted about her work as a community musician, working in health care settings, her experience with vocal pathology and how listeners can support artists via the platform Patreon.</itunes:subtitle>
      <itunes:duration>1:20:49</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Sive is a songwriter and musician who was recently dubbed &#39;one of the most inspiring and exciting artists of our time&#39; by Female First UK. Combining haunting, multi-layered vocals with delicately woven musicality and an undeniable charm, Sive has carved a truly compelling style of alt-folk that is not afraid to differentiate from the norm.</p>

<p>Sive first began to delve into songwriting when she was 15 and an old bandmate showed her some songs she had written. She thought to herself “Hmm, maybe I could do that too” and so off she went with a head full of excitement and an old tape recorder. When she finished school she went to Ballyfermot College to study music, but it was only really when she took part in an international bandcamp in Germany that she managed to pluck up the courage to front her own band (mainly because she didn’t have a choice). After that she upped sticks to the Netherlands where she was awarded a scholarship and spent some time rehearsing, gigging and recording with some fellow music students. Since then she has been somewhat of a musical shapeshifter, and in 2014 she decided to pursue an MA in Community Music which has led her to develop a vibrant career as a music facilitator in community and healthcare settings around Kildare and Dublin.</p>

<p><a href="https://www.sivemusic.com/" rel="nofollow">https://www.sivemusic.com/</a></p>

<hr>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </description>
      <itunes:keywords>community music, patreon, Irish radio, Sive, Irish Artists, Periods, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Sive is a songwriter and musician who was recently dubbed &#39;one of the most inspiring and exciting artists of our time&#39; by Female First UK. Combining haunting, multi-layered vocals with delicately woven musicality and an undeniable charm, Sive has carved a truly compelling style of alt-folk that is not afraid to differentiate from the norm.</p>

<p>Sive first began to delve into songwriting when she was 15 and an old bandmate showed her some songs she had written. She thought to herself “Hmm, maybe I could do that too” and so off she went with a head full of excitement and an old tape recorder. When she finished school she went to Ballyfermot College to study music, but it was only really when she took part in an international bandcamp in Germany that she managed to pluck up the courage to front her own band (mainly because she didn’t have a choice). After that she upped sticks to the Netherlands where she was awarded a scholarship and spent some time rehearsing, gigging and recording with some fellow music students. Since then she has been somewhat of a musical shapeshifter, and in 2014 she decided to pursue an MA in Community Music which has led her to develop a vibrant career as a music facilitator in community and healthcare settings around Kildare and Dublin.</p>

<p><a href="https://www.sivemusic.com/" rel="nofollow">https://www.sivemusic.com/</a></p>

<hr>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Sive is a songwriter and musician who was recently dubbed &#39;one of the most inspiring and exciting artists of our time&#39; by Female First UK. Combining haunting, multi-layered vocals with delicately woven musicality and an undeniable charm, Sive has carved a truly compelling style of alt-folk that is not afraid to differentiate from the norm.</p>

<p>Sive first began to delve into songwriting when she was 15 and an old bandmate showed her some songs she had written. She thought to herself “Hmm, maybe I could do that too” and so off she went with a head full of excitement and an old tape recorder. When she finished school she went to Ballyfermot College to study music, but it was only really when she took part in an international bandcamp in Germany that she managed to pluck up the courage to front her own band (mainly because she didn’t have a choice). After that she upped sticks to the Netherlands where she was awarded a scholarship and spent some time rehearsing, gigging and recording with some fellow music students. Since then she has been somewhat of a musical shapeshifter, and in 2014 she decided to pursue an MA in Community Music which has led her to develop a vibrant career as a music facilitator in community and healthcare settings around Kildare and Dublin.</p>

<p><a href="https://www.sivemusic.com/" rel="nofollow">https://www.sivemusic.com/</a></p>

<hr>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+8axc6TCY</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+8axc6TCY" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Cross-training the voice, musical theatre to pop performance &amp; peer pressure in the age of online voice coaching with Erika Noot. </title>
      <link>https://eatsleepsingrepeat.fireside.fm/erikanoot</link>
      <guid isPermaLink="false">2e2ddb17-7d87-4af8-bd71-919ea1b183b8</guid>
      <pubDate>Thu, 11 Mar 2021 21:00:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/2e2ddb17-7d87-4af8-bd71-919ea1b183b8.mp3" length="36895056" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>Erika Noot is a Canadian vocalist, voice coach &amp; co-owner of One Voice Vocal Studio. We chat about her journey from musical theatre to pop performance, content creation &amp; Vocology In Practice.</itunes:subtitle>
      <itunes:duration>1:16:51</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Erika Noot is a Canadian vocalist, voice coach and co-owner of One Voice Vocal Studio. </p>

<p>She has sung with nationally acclaimed artists and musicians in some of Canada&#39;s best venues, and performs in the band UPTOWN.</p>

<p>Erika is a certified Vocal Health First Aider and member of Vocology in Practice, a global network of voice experts. She has been coaching vocalists for over a decade in a variety of genres and styles. </p>

<p>When she&#39;s not coaching or singing she&#39;s usually talking about singing. Her son says, &quot;mom, you&#39;re always talking about snuggling me or talking about singing!&quot; </p>

<p>Connect with Erika;<br>
<a href="https://www.instagram.com/erikanootsings/" rel="nofollow">https://www.instagram.com/erikanootsings/</a></p>

<p><a href="https://www.instagram.com/thisisonevo1ce/" rel="nofollow">https://www.instagram.com/thisisonevo1ce/</a></p>

<p><a href="https://www.instagram.com/uptown_780/" rel="nofollow">https://www.instagram.com/uptown_780/</a></p>

<hr>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </description>
      <itunes:keywords>voice coach, singing, singer, musical theatre,  Erika Noot, Canada, One Voice Vocal Studio, Vocology In Practice, Vocal Health First Aider, singing, voice, performance,  </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Erika Noot is a Canadian vocalist, voice coach and co-owner of One Voice Vocal Studio. </p>

<p>She has sung with nationally acclaimed artists and musicians in some of Canada&#39;s best venues, and performs in the band UPTOWN.</p>

<p>Erika is a certified Vocal Health First Aider and member of Vocology in Practice, a global network of voice experts. She has been coaching vocalists for over a decade in a variety of genres and styles. </p>

<p>When she&#39;s not coaching or singing she&#39;s usually talking about singing. Her son says, &quot;mom, you&#39;re always talking about snuggling me or talking about singing!&quot; </p>

<p>Connect with Erika;<br>
<a href="https://www.instagram.com/erikanootsings/" rel="nofollow">https://www.instagram.com/erikanootsings/</a></p>

<p><a href="https://www.instagram.com/thisisonevo1ce/" rel="nofollow">https://www.instagram.com/thisisonevo1ce/</a></p>

<p><a href="https://www.instagram.com/uptown_780/" rel="nofollow">https://www.instagram.com/uptown_780/</a></p>

<hr>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Erika Noot is a Canadian vocalist, voice coach and co-owner of One Voice Vocal Studio. </p>

<p>She has sung with nationally acclaimed artists and musicians in some of Canada&#39;s best venues, and performs in the band UPTOWN.</p>

<p>Erika is a certified Vocal Health First Aider and member of Vocology in Practice, a global network of voice experts. She has been coaching vocalists for over a decade in a variety of genres and styles. </p>

<p>When she&#39;s not coaching or singing she&#39;s usually talking about singing. Her son says, &quot;mom, you&#39;re always talking about snuggling me or talking about singing!&quot; </p>

<p>Connect with Erika;<br>
<a href="https://www.instagram.com/erikanootsings/" rel="nofollow">https://www.instagram.com/erikanootsings/</a></p>

<p><a href="https://www.instagram.com/thisisonevo1ce/" rel="nofollow">https://www.instagram.com/thisisonevo1ce/</a></p>

<p><a href="https://www.instagram.com/uptown_780/" rel="nofollow">https://www.instagram.com/uptown_780/</a></p>

<hr>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh" rel="nofollow">https://linktr.ee/RebekahKeogh</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+ve0W-5HU</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+ve0W-5HU" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Approaching performance holistically with pro backing singer/dancer Denosh Bennett</title>
      <link>https://eatsleepsingrepeat.fireside.fm/denoshbennett</link>
      <guid isPermaLink="false">f3a3ca71-5ad2-4f51-a0e0-5855ea02c75d</guid>
      <pubDate>Fri, 26 Feb 2021 18:30:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/f3a3ca71-5ad2-4f51-a0e0-5855ea02c75d.mp3" length="104149913" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>Backing singer &amp; dancer Denosh Bennett talks about touring with Robbie Williams &amp; Maria Carey, lifestyle, veganism and audition tips!
</itunes:subtitle>
      <itunes:duration>1:12:19</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>‘For 30 years Denosh has shared the stage with the world’s iconic artists; from Aaliyah to Alicia, from Missy to Mariah, from Demi to Drake, from Jay-Z to Justin Timberlake, from Rihanna to Robbie Williams. Having seen first-hand how these superstars perform, she teaches aspiring artists how to become the best performers they can be.’</p>

<p>We chat about the lifestyle choices Denosh had to make to keep up with a busy touring schedule as well as tips for auditioning and a glimpse into Denoshs tour bag!</p>

<p>Connect with Denosh;<br>
<a href="https://www.facebook.com/denoshbennett" rel="nofollow">https://www.facebook.com/denoshbennett</a></p>

<p><a href="https://www.instagram.com/p/ByCdP_LnQdh/" rel="nofollow">https://www.instagram.com/p/ByCdP_LnQdh/</a></p>]]>
      </description>
      <itunes:keywords>Denosh Bennett, Robbie Williams, Audition Tips, Lifestyle, Veganism, Touring, Backing Singer, Backing Dancer,</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>‘For 30 years Denosh has shared the stage with the world’s iconic artists; from Aaliyah to Alicia, from Missy to Mariah, from Demi to Drake, from Jay-Z to Justin Timberlake, from Rihanna to Robbie Williams. Having seen first-hand how these superstars perform, she teaches aspiring artists how to become the best performers they can be.’</p>

<p>We chat about the lifestyle choices Denosh had to make to keep up with a busy touring schedule as well as tips for auditioning and a glimpse into Denoshs tour bag!</p>

<p>Connect with Denosh;<br>
<a href="https://www.facebook.com/denoshbennett" rel="nofollow">https://www.facebook.com/denoshbennett</a></p>

<p><a href="https://www.instagram.com/p/ByCdP_LnQdh/" rel="nofollow">https://www.instagram.com/p/ByCdP_LnQdh/</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>‘For 30 years Denosh has shared the stage with the world’s iconic artists; from Aaliyah to Alicia, from Missy to Mariah, from Demi to Drake, from Jay-Z to Justin Timberlake, from Rihanna to Robbie Williams. Having seen first-hand how these superstars perform, she teaches aspiring artists how to become the best performers they can be.’</p>

<p>We chat about the lifestyle choices Denosh had to make to keep up with a busy touring schedule as well as tips for auditioning and a glimpse into Denoshs tour bag!</p>

<p>Connect with Denosh;<br>
<a href="https://www.facebook.com/denoshbennett" rel="nofollow">https://www.facebook.com/denoshbennett</a></p>

<p><a href="https://www.instagram.com/p/ByCdP_LnQdh/" rel="nofollow">https://www.instagram.com/p/ByCdP_LnQdh/</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+sAr6HJZG</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+sAr6HJZG" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Representing the LGBTQ+ community &amp; a love for singing with Ger O' Hanlon</title>
      <link>https://eatsleepsingrepeat.fireside.fm/gerohanlon</link>
      <guid isPermaLink="false">723c4f99-3f98-4f54-a030-bc548989edab</guid>
      <pubDate>Fri, 19 Feb 2021 18:30:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/723c4f99-3f98-4f54-a030-bc548989edab.mp3" length="95664924" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>LGBTQ+ artist Ger O' Hanlon talks about finding inspiration in apples, writing what you feel &amp; how social media has helped him build a fan base.</itunes:subtitle>
      <itunes:duration>1:06:25</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>My next guest blew me away with his voice. Pure soulful, technical and impressive goodness. We chatted about the impact social media has had on him as an artist, the effect lockdown has had on him and how the most challenging times in his life have shaped his artistry. </p>

<p>GER has been highly influenced by many singers including Mariah Carey, Christina Aguilera and Whitney Houston.<br>
In 2018 he gained the online attention of British singer Jessie J for his vocal ability and his 5-octave vocal range.<br>
GER currently has 5 top 10 Hits on the Irish iTunes Charts. Including 2 No.1s for both “To Be With Him” and “Suffocating” on The Top 100 singles and Top 100 pop singles charts and a No.1 on the Top 100 Alternative singles charts with his latest single “When Ash Turns into Diamonds” Released on January 1st 2021.</p>

<p>Gers socials;<br>
<a href="https://www.instagram.com/gerohanlon0/" rel="nofollow">https://www.instagram.com/gerohanlon0/</a><br>
<a href="https://www.facebook.com/Gerohanlon1" rel="nofollow">https://www.facebook.com/Gerohanlon1</a> </p>]]>
      </description>
      <itunes:keywords>LGBTQ+, Singing, Artist, Songwriting, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>My next guest blew me away with his voice. Pure soulful, technical and impressive goodness. We chatted about the impact social media has had on him as an artist, the effect lockdown has had on him and how the most challenging times in his life have shaped his artistry. </p>

<p>GER has been highly influenced by many singers including Mariah Carey, Christina Aguilera and Whitney Houston.<br>
In 2018 he gained the online attention of British singer Jessie J for his vocal ability and his 5-octave vocal range.<br>
GER currently has 5 top 10 Hits on the Irish iTunes Charts. Including 2 No.1s for both “To Be With Him” and “Suffocating” on The Top 100 singles and Top 100 pop singles charts and a No.1 on the Top 100 Alternative singles charts with his latest single “When Ash Turns into Diamonds” Released on January 1st 2021.</p>

<p>Gers socials;<br>
<a href="https://www.instagram.com/gerohanlon0/" rel="nofollow">https://www.instagram.com/gerohanlon0/</a><br>
<a href="https://www.facebook.com/Gerohanlon1" rel="nofollow">https://www.facebook.com/Gerohanlon1</a> </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>My next guest blew me away with his voice. Pure soulful, technical and impressive goodness. We chatted about the impact social media has had on him as an artist, the effect lockdown has had on him and how the most challenging times in his life have shaped his artistry. </p>

<p>GER has been highly influenced by many singers including Mariah Carey, Christina Aguilera and Whitney Houston.<br>
In 2018 he gained the online attention of British singer Jessie J for his vocal ability and his 5-octave vocal range.<br>
GER currently has 5 top 10 Hits on the Irish iTunes Charts. Including 2 No.1s for both “To Be With Him” and “Suffocating” on The Top 100 singles and Top 100 pop singles charts and a No.1 on the Top 100 Alternative singles charts with his latest single “When Ash Turns into Diamonds” Released on January 1st 2021.</p>

<p>Gers socials;<br>
<a href="https://www.instagram.com/gerohanlon0/" rel="nofollow">https://www.instagram.com/gerohanlon0/</a><br>
<a href="https://www.facebook.com/Gerohanlon1" rel="nofollow">https://www.facebook.com/Gerohanlon1</a> </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+lf93Gb95</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+lf93Gb95" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Writing for TV &amp; film, The Voice of Ireland and session singing with Kim Hayden</title>
      <link>https://eatsleepsingrepeat.fireside.fm/kimhayden</link>
      <guid isPermaLink="false">8eafccc3-fc72-408f-ae49-af01236b954a</guid>
      <pubDate>Wed, 03 Feb 2021 13:00:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/8eafccc3-fc72-408f-ae49-af01236b954a.mp3" length="91167265" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>Kim Hayden is a professional vocalist and songwriter from Dublin. After a successful run on The Voice of Ireland in 2013, she was asked to collaborate with well known Irish artist Paddy Casey and has since gone on to release her own music. We talk about her experience on The Voice and about the types of work she has been doing since. </itunes:subtitle>
      <itunes:duration>1:03:18</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Kim Hayden is a professional vocalist and songwriter from Dublin. After a successful run on The Voice of Ireland in 2013, she was asked to collaborate with well known Irish artist Paddy Casey and has since gone on to release her own music. We talk about her experience on The Voice and about the types of work she has been doing since. </p>

<p>The Voice of Ireland<br>
<a href="https://www.youtube.com/watch?v=G-S43mw-SKM" rel="nofollow">https://www.youtube.com/watch?v=G-S43mw-SKM</a></p>

<p>Kims collab with Paddy Casey Collab ‘Out of control’<br>
<a href="https://www.youtube.com/watch?v=H7p7dMYMDXs" rel="nofollow">https://www.youtube.com/watch?v=H7p7dMYMDXs</a></p>

<p>Closure - Original Song<br>
<a href="https://www.youtube.com/watch?v=FhBcdxY8sGo&feature=emb_title" rel="nofollow">https://www.youtube.com/watch?v=FhBcdxY8sGo&amp;feature=emb_title</a></p>

<p>Facebook<br>
<a href="https://www.facebook.com/KimHaydenMusic" rel="nofollow">https://www.facebook.com/KimHaydenMusic</a></p>

<p>Instagram<br>
<a href="https://www.instagram.com/kim_hayden_music/" rel="nofollow">https://www.instagram.com/kim_hayden_music/</a></p>]]>
      </description>
      <itunes:keywords>singer, kim hayden, the voice of ireland, vocalist, songwriter</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Kim Hayden is a professional vocalist and songwriter from Dublin. After a successful run on The Voice of Ireland in 2013, she was asked to collaborate with well known Irish artist Paddy Casey and has since gone on to release her own music. We talk about her experience on The Voice and about the types of work she has been doing since. </p>

<p>The Voice of Ireland<br>
<a href="https://www.youtube.com/watch?v=G-S43mw-SKM" rel="nofollow">https://www.youtube.com/watch?v=G-S43mw-SKM</a></p>

<p>Kims collab with Paddy Casey Collab ‘Out of control’<br>
<a href="https://www.youtube.com/watch?v=H7p7dMYMDXs" rel="nofollow">https://www.youtube.com/watch?v=H7p7dMYMDXs</a></p>

<p>Closure - Original Song<br>
<a href="https://www.youtube.com/watch?v=FhBcdxY8sGo&feature=emb_title" rel="nofollow">https://www.youtube.com/watch?v=FhBcdxY8sGo&amp;feature=emb_title</a></p>

<p>Facebook<br>
<a href="https://www.facebook.com/KimHaydenMusic" rel="nofollow">https://www.facebook.com/KimHaydenMusic</a></p>

<p>Instagram<br>
<a href="https://www.instagram.com/kim_hayden_music/" rel="nofollow">https://www.instagram.com/kim_hayden_music/</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Kim Hayden is a professional vocalist and songwriter from Dublin. After a successful run on The Voice of Ireland in 2013, she was asked to collaborate with well known Irish artist Paddy Casey and has since gone on to release her own music. We talk about her experience on The Voice and about the types of work she has been doing since. </p>

<p>The Voice of Ireland<br>
<a href="https://www.youtube.com/watch?v=G-S43mw-SKM" rel="nofollow">https://www.youtube.com/watch?v=G-S43mw-SKM</a></p>

<p>Kims collab with Paddy Casey Collab ‘Out of control’<br>
<a href="https://www.youtube.com/watch?v=H7p7dMYMDXs" rel="nofollow">https://www.youtube.com/watch?v=H7p7dMYMDXs</a></p>

<p>Closure - Original Song<br>
<a href="https://www.youtube.com/watch?v=FhBcdxY8sGo&feature=emb_title" rel="nofollow">https://www.youtube.com/watch?v=FhBcdxY8sGo&amp;feature=emb_title</a></p>

<p>Facebook<br>
<a href="https://www.facebook.com/KimHaydenMusic" rel="nofollow">https://www.facebook.com/KimHaydenMusic</a></p>

<p>Instagram<br>
<a href="https://www.instagram.com/kim_hayden_music/" rel="nofollow">https://www.instagram.com/kim_hayden_music/</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+X_KxgwM5</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+X_KxgwM5" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Gospel singing, networking at BIMM Dublin &amp; Hibernacle songwriting bootcamp with Toshín Bankole</title>
      <link>https://eatsleepsingrepeat.fireside.fm/toshinbankole</link>
      <guid isPermaLink="false">0511c7cf-62fc-4817-a46f-77cbeb69fc4c</guid>
      <pubDate>Fri, 29 Jan 2021 19:00:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/0511c7cf-62fc-4817-a46f-77cbeb69fc4c.mp3" length="78917508" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>Toshín is a vocalist, songwriter and FIERCE performer based in Dublin Ireland. We chatted about how she has reconnected with her faith through singing gospel, songwriting with other Irish artists Lisa Hannigan and AeMak, the support system that is BIMM Dublin and her self titled band Toshín. Toshín releases a new single called 'She' on Friday 29th January.</itunes:subtitle>
      <itunes:duration>54:48</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Toshín is a vocalist, songwriter and FIERCE performer based in Dublin Ireland. We chatted about how she has reconnected with her faith through singing gospel, songwriting with other Irish artists Lisa Hannigan and AeMak, the support system that is BIMM Dublin and her self titled band Toshín. Toshín releases a new single called &#39;She&#39; Friday 29th January.</p>

<p>Listen to Toshín new single &#39;She&#39; now on Spotify: <a href="https://open.spotify.com/track/5S5IATJMyNtT9mTKtdAqZZ?si=C7sQEzJzRUOsfy76Yx9lIA" rel="nofollow">https://open.spotify.com/track/5S5IATJMyNtT9mTKtdAqZZ?si=C7sQEzJzRUOsfy76Yx9lIA</a></p>

<p>OR even better...buy a cd or some merch from their bandcamp (more money goes to the artist this way);<br>
<a href="https://toshin.bandcamp.com/merch" rel="nofollow">https://toshin.bandcamp.com/merch</a></p>

<p>About Toshín the band<br>
Founded in 2016, Toshín have evolved over the last three years into the vibrant 6-piece it is today. Taking inspiration from a variety of music spanning from early Motown to modern soul/RnB artists such as Tank and the Bangas and Anderson. Paak, their original songs can be put into an incredibly wide range of genres. This is thanks to lead vocalist Tosin Bankole, guitarist Taran Plouzane-Brady and help from various collaborators, including Lisa Rogers (Girlfriend) and Ele Breslin (Zapho).<br>
Toshins links;<br>
<a href="https://www.facebook.com/Toshinband" rel="nofollow">https://www.facebook.com/Toshinband</a><br>
<a href="https://www.instagram.com/toshin_music/" rel="nofollow">https://www.instagram.com/toshin_music/</a></p>]]>
      </description>
      <itunes:keywords>toshín, irish, songwriter, motown, soul, rock, funk,</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Toshín is a vocalist, songwriter and FIERCE performer based in Dublin Ireland. We chatted about how she has reconnected with her faith through singing gospel, songwriting with other Irish artists Lisa Hannigan and AeMak, the support system that is BIMM Dublin and her self titled band Toshín. Toshín releases a new single called &#39;She&#39; Friday 29th January.</p>

<p>Listen to Toshín new single &#39;She&#39; now on Spotify: <a href="https://open.spotify.com/track/5S5IATJMyNtT9mTKtdAqZZ?si=C7sQEzJzRUOsfy76Yx9lIA" rel="nofollow">https://open.spotify.com/track/5S5IATJMyNtT9mTKtdAqZZ?si=C7sQEzJzRUOsfy76Yx9lIA</a></p>

<p>OR even better...buy a cd or some merch from their bandcamp (more money goes to the artist this way);<br>
<a href="https://toshin.bandcamp.com/merch" rel="nofollow">https://toshin.bandcamp.com/merch</a></p>

<p>About Toshín the band<br>
Founded in 2016, Toshín have evolved over the last three years into the vibrant 6-piece it is today. Taking inspiration from a variety of music spanning from early Motown to modern soul/RnB artists such as Tank and the Bangas and Anderson. Paak, their original songs can be put into an incredibly wide range of genres. This is thanks to lead vocalist Tosin Bankole, guitarist Taran Plouzane-Brady and help from various collaborators, including Lisa Rogers (Girlfriend) and Ele Breslin (Zapho).<br>
Toshins links;<br>
<a href="https://www.facebook.com/Toshinband" rel="nofollow">https://www.facebook.com/Toshinband</a><br>
<a href="https://www.instagram.com/toshin_music/" rel="nofollow">https://www.instagram.com/toshin_music/</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Toshín is a vocalist, songwriter and FIERCE performer based in Dublin Ireland. We chatted about how she has reconnected with her faith through singing gospel, songwriting with other Irish artists Lisa Hannigan and AeMak, the support system that is BIMM Dublin and her self titled band Toshín. Toshín releases a new single called &#39;She&#39; Friday 29th January.</p>

<p>Listen to Toshín new single &#39;She&#39; now on Spotify: <a href="https://open.spotify.com/track/5S5IATJMyNtT9mTKtdAqZZ?si=C7sQEzJzRUOsfy76Yx9lIA" rel="nofollow">https://open.spotify.com/track/5S5IATJMyNtT9mTKtdAqZZ?si=C7sQEzJzRUOsfy76Yx9lIA</a></p>

<p>OR even better...buy a cd or some merch from their bandcamp (more money goes to the artist this way);<br>
<a href="https://toshin.bandcamp.com/merch" rel="nofollow">https://toshin.bandcamp.com/merch</a></p>

<p>About Toshín the band<br>
Founded in 2016, Toshín have evolved over the last three years into the vibrant 6-piece it is today. Taking inspiration from a variety of music spanning from early Motown to modern soul/RnB artists such as Tank and the Bangas and Anderson. Paak, their original songs can be put into an incredibly wide range of genres. This is thanks to lead vocalist Tosin Bankole, guitarist Taran Plouzane-Brady and help from various collaborators, including Lisa Rogers (Girlfriend) and Ele Breslin (Zapho).<br>
Toshins links;<br>
<a href="https://www.facebook.com/Toshinband" rel="nofollow">https://www.facebook.com/Toshinband</a><br>
<a href="https://www.instagram.com/toshin_music/" rel="nofollow">https://www.instagram.com/toshin_music/</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+D-hw9ZsI</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+D-hw9ZsI" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Folk, Trad and finding your authentic voice with Emma Langford</title>
      <link>https://eatsleepsingrepeat.fireside.fm/emmalangford</link>
      <guid isPermaLink="false">08970202-3f64-49c5-925d-abe25dfcecd3</guid>
      <pubDate>Fri, 22 Jan 2021 19:00:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/08970202-3f64-49c5-925d-abe25dfcecd3.mp3" length="96125097" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>This Limerick Lady has achieved quite a bit of recognition since she appeared on the scene back in 2016, and rightly so! She is clearly a grafter with bucket loads of talent to back it up and from talking to her, I can see why after just a few years she landed herself on the stage of The Tommy Tiernan Show just 2 weeks ago. </itunes:subtitle>
      <itunes:duration>1:06:45</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>This Limerick Lady has achieved quite a bit of recognition since she appeared on the scene back in 2016, and rightly so! She is clearly a grafter with bucket loads of talent to back it up and from talking to her, I can see why after just a few years she landed herself on the stage of The Tommy Tiernan Show just 2 weeks ago. </p>

<p>We chatted about the importance of having a vocal practise routine, planning for studio recordings, preparing for long tours and about some of her biggest achievements to date. Meet Emma Langford.</p>

<p>Emma’s links<br>
linktr.ee/EmmaLangford</p>

<h2>You can watch the episode on YouTube here: <a href="https://youtu.be/J1a7mB-bv9o" rel="nofollow">https://youtu.be/J1a7mB-bv9o</a></h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh%E2%80%8B" rel="nofollow">https://linktr.ee/RebekahKeogh​</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </description>
      <itunes:keywords>emma langford, rebekah keogh, Irish artist, folk artist, folk singer, trad music, tommy tiernan, limerick lady,</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>This Limerick Lady has achieved quite a bit of recognition since she appeared on the scene back in 2016, and rightly so! She is clearly a grafter with bucket loads of talent to back it up and from talking to her, I can see why after just a few years she landed herself on the stage of The Tommy Tiernan Show just 2 weeks ago. </p>

<p>We chatted about the importance of having a vocal practise routine, planning for studio recordings, preparing for long tours and about some of her biggest achievements to date. Meet Emma Langford.</p>

<p>Emma’s links<br>
linktr.ee/EmmaLangford</p>

<h2>You can watch the episode on YouTube here: <a href="https://youtu.be/J1a7mB-bv9o" rel="nofollow">https://youtu.be/J1a7mB-bv9o</a></h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh%E2%80%8B" rel="nofollow">https://linktr.ee/RebekahKeogh​</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>This Limerick Lady has achieved quite a bit of recognition since she appeared on the scene back in 2016, and rightly so! She is clearly a grafter with bucket loads of talent to back it up and from talking to her, I can see why after just a few years she landed herself on the stage of The Tommy Tiernan Show just 2 weeks ago. </p>

<p>We chatted about the importance of having a vocal practise routine, planning for studio recordings, preparing for long tours and about some of her biggest achievements to date. Meet Emma Langford.</p>

<p>Emma’s links<br>
linktr.ee/EmmaLangford</p>

<h2>You can watch the episode on YouTube here: <a href="https://youtu.be/J1a7mB-bv9o" rel="nofollow">https://youtu.be/J1a7mB-bv9o</a></h2>

<p>My name is Rebekah Keogh and I am a vocalist, songwriter, voice coach and host of Eat Sleep Sing Repeat. You can check out my links below;</p>

<p>My artist links: <a href="https://linktr.ee/RebekahKeogh%E2%80%8B" rel="nofollow">https://linktr.ee/RebekahKeogh​</a><br>
My studio links: <a href="https://linktr.ee/RKVS" rel="nofollow">https://linktr.ee/RKVS</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+_nVUaJNM</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+_nVUaJNM" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Busking in Dublin, musical muses and philosophical ponderings with N.C Lawlor</title>
      <link>https://eatsleepsingrepeat.fireside.fm/nclawlor</link>
      <guid isPermaLink="false">8e16e0b2-041a-4d25-be4e-70c1886064e7</guid>
      <pubDate>Fri, 15 Jan 2021 19:00:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/8e16e0b2-041a-4d25-be4e-70c1886064e7.mp3" length="92291993" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>In the first episode of 2021, I’ll be chatting to street musician N.C Lawlor. I first saw Niall playing as a one-man band in Whelans Dublin a couple of years ago and was mesmerised by his slide guitar style. He has held many residencies in Dublin City over the years including Whelans Dublin and has played on stage with Shane McGowan on the Late Late Show, rocked out with Mundy and has opened for many acts including Sea Sick Steve...</itunes:subtitle>
      <itunes:duration>1:04:05</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>In the first episode of 2021, I’ll be chatting to street musician N.C Lawlor. I first saw Niall playing as a one-man band in Whelans Dublin a couple of years ago and was mesmerised by his slide guitar style. He has held many residencies in Dublin City over the years including Whelans Dublin and has played on stage with Shane McGowan on the Late Late Show, rocked out with Mundy and has opened for many acts including Sea Sick Steve, Jim Lauderdale, James Burton, Kieron Kane and Sam Shepard to name a few.</p>

<p>He has also toured internationally playing alongside the God Father of ‘Outlaw Country’ Billy Joe Shaver in Texas where he was filmed for a Texas Roadhouse live episode at the legendary Luckenbach, Texas. He also appeared in Southern California, Oregon and most recently Vermont and has played Willie Nelsons infamous festival twice.</p>

<h2>His musical style ranges from tender ballads to punk blues with influences from artists such as Finbar Furry to John Lee Hooker. Over lockdown, N.C has been exploring new sounds, musical ideas and instruments and hopes to release some music in the near future.</h2>

<p>Check out N.C Lawlor live from The Grand Social recorded in December last year;<br>
<a href="https://www.youtube.com/watch?v=3jfKEilfW40&pbjreload=101" rel="nofollow">https://www.youtube.com/watch?v=3jfKEilfW40&amp;pbjreload=101</a></p>

<p>Connect with N.C on his socials;<br>
<a href="https://www.facebook.com/N.C.Lawlor" rel="nofollow">https://www.facebook.com/N.C.Lawlor</a><br>
<a href="https://www.instagram.com/n.c.lawlor/" rel="nofollow">https://www.instagram.com/n.c.lawlor/</a></p>]]>
      </description>
      <itunes:keywords>busker, dublin musician, blues, roots, n.c. lawlor, busking, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>In the first episode of 2021, I’ll be chatting to street musician N.C Lawlor. I first saw Niall playing as a one-man band in Whelans Dublin a couple of years ago and was mesmerised by his slide guitar style. He has held many residencies in Dublin City over the years including Whelans Dublin and has played on stage with Shane McGowan on the Late Late Show, rocked out with Mundy and has opened for many acts including Sea Sick Steve, Jim Lauderdale, James Burton, Kieron Kane and Sam Shepard to name a few.</p>

<p>He has also toured internationally playing alongside the God Father of ‘Outlaw Country’ Billy Joe Shaver in Texas where he was filmed for a Texas Roadhouse live episode at the legendary Luckenbach, Texas. He also appeared in Southern California, Oregon and most recently Vermont and has played Willie Nelsons infamous festival twice.</p>

<h2>His musical style ranges from tender ballads to punk blues with influences from artists such as Finbar Furry to John Lee Hooker. Over lockdown, N.C has been exploring new sounds, musical ideas and instruments and hopes to release some music in the near future.</h2>

<p>Check out N.C Lawlor live from The Grand Social recorded in December last year;<br>
<a href="https://www.youtube.com/watch?v=3jfKEilfW40&pbjreload=101" rel="nofollow">https://www.youtube.com/watch?v=3jfKEilfW40&amp;pbjreload=101</a></p>

<p>Connect with N.C on his socials;<br>
<a href="https://www.facebook.com/N.C.Lawlor" rel="nofollow">https://www.facebook.com/N.C.Lawlor</a><br>
<a href="https://www.instagram.com/n.c.lawlor/" rel="nofollow">https://www.instagram.com/n.c.lawlor/</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>In the first episode of 2021, I’ll be chatting to street musician N.C Lawlor. I first saw Niall playing as a one-man band in Whelans Dublin a couple of years ago and was mesmerised by his slide guitar style. He has held many residencies in Dublin City over the years including Whelans Dublin and has played on stage with Shane McGowan on the Late Late Show, rocked out with Mundy and has opened for many acts including Sea Sick Steve, Jim Lauderdale, James Burton, Kieron Kane and Sam Shepard to name a few.</p>

<p>He has also toured internationally playing alongside the God Father of ‘Outlaw Country’ Billy Joe Shaver in Texas where he was filmed for a Texas Roadhouse live episode at the legendary Luckenbach, Texas. He also appeared in Southern California, Oregon and most recently Vermont and has played Willie Nelsons infamous festival twice.</p>

<h2>His musical style ranges from tender ballads to punk blues with influences from artists such as Finbar Furry to John Lee Hooker. Over lockdown, N.C has been exploring new sounds, musical ideas and instruments and hopes to release some music in the near future.</h2>

<p>Check out N.C Lawlor live from The Grand Social recorded in December last year;<br>
<a href="https://www.youtube.com/watch?v=3jfKEilfW40&pbjreload=101" rel="nofollow">https://www.youtube.com/watch?v=3jfKEilfW40&amp;pbjreload=101</a></p>

<p>Connect with N.C on his socials;<br>
<a href="https://www.facebook.com/N.C.Lawlor" rel="nofollow">https://www.facebook.com/N.C.Lawlor</a><br>
<a href="https://www.instagram.com/n.c.lawlor/" rel="nofollow">https://www.instagram.com/n.c.lawlor/</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+UvLb2EqP</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+UvLb2EqP" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Music in Vienna, Jazz and The Garage with Conor Ryan</title>
      <link>https://eatsleepsingrepeat.fireside.fm/conorryan</link>
      <guid isPermaLink="false">55c3a5f3-a821-4a5d-b7a9-4f17ec674caa</guid>
      <pubDate>Fri, 11 Dec 2020 19:00:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/55c3a5f3-a821-4a5d-b7a9-4f17ec674caa.mp3" length="41562197" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>Music in Vienna, Jazz and The Garage with Conor Ryan</itunes:subtitle>
      <itunes:duration>1:26:34</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Conor is an Irish jazz singer based in Vienna, Austria. He currently studies Jazz Singing at the Music and Arts University of the City of Vienna (MUK) and works as a freelance session singer, voiceover artist and singing teacher.</p>

<p>Originally from Limerick, Conor grew up surrounded by great music and was given many opportunities to cut his teeth in his hometown. There, he fronted an original rock band that opened for The Blizzards. He also played keys in a funk-rock band that played festivals like Electric Picnic, Knockenstockan and Indie Week in Toronto. The band released an EP, played on Balcony TV and were invited to play at the Presidential garden party in Aras an Uachtarain. Check out Leading Armies on Youtube</p>

<p>Conor&#39;s big claim to fame was when he was a contestant on The Voice Of Ireland (1st series) and was the first in the series to get all four chairs to turn. An experience that he talks about in his podcast–The Let&#39;s Talk Singing Podcast. His other big claim to fame is that he starred alongside Pat Short in the Irish feature film &quot;Garage&quot; and was nominated for an award at the IFTA&#39;s. The film went on to win Best Film, Director and Actor at Cannes Film Festival.</p>

<p>Conor was fortunate enough to play with some well known musicians over the years such as Van Morrison&#39;s current guitarist Dave Keary, Miles Davis&#39; former saxophonist Dave Liebman, and Larry McKenna who has played with Frank Sinatra. </p>

<p>Links<br>
<a href="https://linktr.ee/LTSpodcast" rel="nofollow">https://linktr.ee/LTSpodcast</a></p>]]>
      </description>
      <itunes:keywords>The Garage, Vienna, The Voice of Ireland, Jazz singer, Conor Ryan, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Conor is an Irish jazz singer based in Vienna, Austria. He currently studies Jazz Singing at the Music and Arts University of the City of Vienna (MUK) and works as a freelance session singer, voiceover artist and singing teacher.</p>

<p>Originally from Limerick, Conor grew up surrounded by great music and was given many opportunities to cut his teeth in his hometown. There, he fronted an original rock band that opened for The Blizzards. He also played keys in a funk-rock band that played festivals like Electric Picnic, Knockenstockan and Indie Week in Toronto. The band released an EP, played on Balcony TV and were invited to play at the Presidential garden party in Aras an Uachtarain. Check out Leading Armies on Youtube</p>

<p>Conor&#39;s big claim to fame was when he was a contestant on The Voice Of Ireland (1st series) and was the first in the series to get all four chairs to turn. An experience that he talks about in his podcast–The Let&#39;s Talk Singing Podcast. His other big claim to fame is that he starred alongside Pat Short in the Irish feature film &quot;Garage&quot; and was nominated for an award at the IFTA&#39;s. The film went on to win Best Film, Director and Actor at Cannes Film Festival.</p>

<p>Conor was fortunate enough to play with some well known musicians over the years such as Van Morrison&#39;s current guitarist Dave Keary, Miles Davis&#39; former saxophonist Dave Liebman, and Larry McKenna who has played with Frank Sinatra. </p>

<p>Links<br>
<a href="https://linktr.ee/LTSpodcast" rel="nofollow">https://linktr.ee/LTSpodcast</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Conor is an Irish jazz singer based in Vienna, Austria. He currently studies Jazz Singing at the Music and Arts University of the City of Vienna (MUK) and works as a freelance session singer, voiceover artist and singing teacher.</p>

<p>Originally from Limerick, Conor grew up surrounded by great music and was given many opportunities to cut his teeth in his hometown. There, he fronted an original rock band that opened for The Blizzards. He also played keys in a funk-rock band that played festivals like Electric Picnic, Knockenstockan and Indie Week in Toronto. The band released an EP, played on Balcony TV and were invited to play at the Presidential garden party in Aras an Uachtarain. Check out Leading Armies on Youtube</p>

<p>Conor&#39;s big claim to fame was when he was a contestant on The Voice Of Ireland (1st series) and was the first in the series to get all four chairs to turn. An experience that he talks about in his podcast–The Let&#39;s Talk Singing Podcast. His other big claim to fame is that he starred alongside Pat Short in the Irish feature film &quot;Garage&quot; and was nominated for an award at the IFTA&#39;s. The film went on to win Best Film, Director and Actor at Cannes Film Festival.</p>

<p>Conor was fortunate enough to play with some well known musicians over the years such as Van Morrison&#39;s current guitarist Dave Keary, Miles Davis&#39; former saxophonist Dave Liebman, and Larry McKenna who has played with Frank Sinatra. </p>

<p>Links<br>
<a href="https://linktr.ee/LTSpodcast" rel="nofollow">https://linktr.ee/LTSpodcast</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+WSWb0uzV</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+WSWb0uzV" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Leah Ahern </title>
      <link>https://eatsleepsingrepeat.fireside.fm/leahahern</link>
      <guid isPermaLink="false">12b12cec-cf6a-4235-b4c5-cbb1e73b04d5</guid>
      <pubDate>Fri, 04 Dec 2020 19:00:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/12b12cec-cf6a-4235-b4c5-cbb1e73b04d5.mp3" length="28656244" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:duration>59:41</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Leah Ahern is a UCC graduate with a BA honours degree in Music. During her degree she specialised in voice. Leah took a great interest in the area of music education in her undergraduate degree and decided to pursue a Master’s by Research in this field. Currently studying all things to do with music and the education of a child between the ages of 0 and 7. This includes creativity, found sounds, music theory, musical exploration and tendencies, Irish curricula among an array of other themes.</p>

<p>Leah works as a freelance session vocalist, singing lead vocals and backing vocals for a multitude of established and up and coming artists. She also is one of the lead vocalists in The Papa Zita’s, Ireland’s leading Motown Wedding Band. Leah has shared stages such as The Cork Opera House, St. Luke’s, The Everyman as well as some of Cork’s music hotspots like Coughlan’s, The Crane Lane and The Cellar Theatre with some of Cork’s top talents.<br>
Leah is the founder of Sing! with Leah Ahern music school in Youghal, Co. Cork, an attendee of the 2019 Vocology in Practice conference and a qualified RYT 200 Yoga Teacher. As a vocal and music theory teacher, Leah strives to work holistically, using her various training and experiences in order for her students to build confidence, self-esteem and to discover their own voice.</p>

<p>Sing with Leah: <a href="https://fb.watch/2agmMrMTDh/" rel="nofollow">https://fb.watch/2agmMrMTDh/</a><br>
Leahs Instagram: <a href="https://www.instagram.com/leahvocalist/" rel="nofollow">https://www.instagram.com/leahvocalist/</a><br>
Papa Zitas wedding band: <a href="https://www.youtube.com/user/sausgunstarzeroes" rel="nofollow">https://www.youtube.com/user/sausgunstarzeroes</a></p>]]>
      </description>
      <itunes:keywords>Session vocals, vocalist, singer, gigging, live music,</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Leah Ahern is a UCC graduate with a BA honours degree in Music. During her degree she specialised in voice. Leah took a great interest in the area of music education in her undergraduate degree and decided to pursue a Master’s by Research in this field. Currently studying all things to do with music and the education of a child between the ages of 0 and 7. This includes creativity, found sounds, music theory, musical exploration and tendencies, Irish curricula among an array of other themes.</p>

<p>Leah works as a freelance session vocalist, singing lead vocals and backing vocals for a multitude of established and up and coming artists. She also is one of the lead vocalists in The Papa Zita’s, Ireland’s leading Motown Wedding Band. Leah has shared stages such as The Cork Opera House, St. Luke’s, The Everyman as well as some of Cork’s music hotspots like Coughlan’s, The Crane Lane and The Cellar Theatre with some of Cork’s top talents.<br>
Leah is the founder of Sing! with Leah Ahern music school in Youghal, Co. Cork, an attendee of the 2019 Vocology in Practice conference and a qualified RYT 200 Yoga Teacher. As a vocal and music theory teacher, Leah strives to work holistically, using her various training and experiences in order for her students to build confidence, self-esteem and to discover their own voice.</p>

<p>Sing with Leah: <a href="https://fb.watch/2agmMrMTDh/" rel="nofollow">https://fb.watch/2agmMrMTDh/</a><br>
Leahs Instagram: <a href="https://www.instagram.com/leahvocalist/" rel="nofollow">https://www.instagram.com/leahvocalist/</a><br>
Papa Zitas wedding band: <a href="https://www.youtube.com/user/sausgunstarzeroes" rel="nofollow">https://www.youtube.com/user/sausgunstarzeroes</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Leah Ahern is a UCC graduate with a BA honours degree in Music. During her degree she specialised in voice. Leah took a great interest in the area of music education in her undergraduate degree and decided to pursue a Master’s by Research in this field. Currently studying all things to do with music and the education of a child between the ages of 0 and 7. This includes creativity, found sounds, music theory, musical exploration and tendencies, Irish curricula among an array of other themes.</p>

<p>Leah works as a freelance session vocalist, singing lead vocals and backing vocals for a multitude of established and up and coming artists. She also is one of the lead vocalists in The Papa Zita’s, Ireland’s leading Motown Wedding Band. Leah has shared stages such as The Cork Opera House, St. Luke’s, The Everyman as well as some of Cork’s music hotspots like Coughlan’s, The Crane Lane and The Cellar Theatre with some of Cork’s top talents.<br>
Leah is the founder of Sing! with Leah Ahern music school in Youghal, Co. Cork, an attendee of the 2019 Vocology in Practice conference and a qualified RYT 200 Yoga Teacher. As a vocal and music theory teacher, Leah strives to work holistically, using her various training and experiences in order for her students to build confidence, self-esteem and to discover their own voice.</p>

<p>Sing with Leah: <a href="https://fb.watch/2agmMrMTDh/" rel="nofollow">https://fb.watch/2agmMrMTDh/</a><br>
Leahs Instagram: <a href="https://www.instagram.com/leahvocalist/" rel="nofollow">https://www.instagram.com/leahvocalist/</a><br>
Papa Zitas wedding band: <a href="https://www.youtube.com/user/sausgunstarzeroes" rel="nofollow">https://www.youtube.com/user/sausgunstarzeroes</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+ktpTNIGx</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+ktpTNIGx" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Rock/pop artist Kim Jennett tells us about her transition into the world of pop music.</title>
      <link>https://eatsleepsingrepeat.fireside.fm/kimjennett</link>
      <guid isPermaLink="false">4197c70c-a3ae-4acc-a430-9c1e91772055</guid>
      <pubDate>Sat, 28 Nov 2020 20:00:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/4197c70c-a3ae-4acc-a430-9c1e91772055.mp3" length="30228607" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>This week I'll be chatting to rock and blues vocalist Kim Jennett. Kim lives for performing and kept us all entertained over the summer with her Sunday live streams.</itunes:subtitle>
      <itunes:duration>1:02:58</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Check out her cover of Miley Cyrus&#39;s Midnight Skies;<br>
<a href="https://youtu.be/5_ka3KVoO8k" rel="nofollow">https://youtu.be/5_ka3KVoO8k</a></p>

<p>All her live streams are up on youtube which you can check out here;<br>
<a href="https://www.youtube.com/.../UC4VQrckU7d7DjG8Xe4_hvsA/videos" rel="nofollow">https://www.youtube.com/.../UC4VQrckU7d7DjG8Xe4_hvsA/videos</a></p>

<p>Connect with Kim via Instagram or Facebook;<br>
FB: @kimjennettvocalist<br>
<a href="https://www.instagram.com/p/ByqNx3wBaN3/" rel="nofollow">https://www.instagram.com/p/ByqNx3wBaN3/</a></p>]]>
      </description>
      <itunes:keywords>rock vocalist, kim jennett, pop artist, the voice uk, female artist, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Check out her cover of Miley Cyrus&#39;s Midnight Skies;<br>
<a href="https://youtu.be/5_ka3KVoO8k" rel="nofollow">https://youtu.be/5_ka3KVoO8k</a></p>

<p>All her live streams are up on youtube which you can check out here;<br>
<a href="https://www.youtube.com/.../UC4VQrckU7d7DjG8Xe4_hvsA/videos" rel="nofollow">https://www.youtube.com/.../UC4VQrckU7d7DjG8Xe4_hvsA/videos</a></p>

<p>Connect with Kim via Instagram or Facebook;<br>
FB: @kimjennettvocalist<br>
<a href="https://www.instagram.com/p/ByqNx3wBaN3/" rel="nofollow">https://www.instagram.com/p/ByqNx3wBaN3/</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Check out her cover of Miley Cyrus&#39;s Midnight Skies;<br>
<a href="https://youtu.be/5_ka3KVoO8k" rel="nofollow">https://youtu.be/5_ka3KVoO8k</a></p>

<p>All her live streams are up on youtube which you can check out here;<br>
<a href="https://www.youtube.com/.../UC4VQrckU7d7DjG8Xe4_hvsA/videos" rel="nofollow">https://www.youtube.com/.../UC4VQrckU7d7DjG8Xe4_hvsA/videos</a></p>

<p>Connect with Kim via Instagram or Facebook;<br>
FB: @kimjennettvocalist<br>
<a href="https://www.instagram.com/p/ByqNx3wBaN3/" rel="nofollow">https://www.instagram.com/p/ByqNx3wBaN3/</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+M20ueiSJ</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+M20ueiSJ" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>Artist Development with Matt. B. Thorns of Music Alignment</title>
      <link>https://eatsleepsingrepeat.fireside.fm/mattbthorns</link>
      <guid isPermaLink="false">dfe50a70-42b5-429a-80f6-ec7e7d7c3c51</guid>
      <pubDate>Fri, 20 Nov 2020 20:00:00 +0000</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/dfe50a70-42b5-429a-80f6-ec7e7d7c3c51.mp3" length="26123830" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle>All things artist development </itunes:subtitle>
      <itunes:duration>54:24</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>I caught up with Matt recently through the Vocology In Practice (VIP) pathway program and he told me about a course is about to release called &#39;7-Day Complete Artist Challenge&#39;. So I thought why not share it with you guys!</p>

<p>Sign up for Matts upcoming course;<br>
<a href="https://www.musicalignment.com/7-day-complete-artist.../" rel="nofollow">https://www.musicalignment.com/7-day-complete-artist.../</a></p>

<p>Connect via Instagram or Facebook<br>
<a href="https://www.instagram.com/mattbthorns/" rel="nofollow">https://www.instagram.com/mattbthorns/</a><br>
<a href="https://www.facebook.com/musicalignment/" rel="nofollow">https://www.facebook.com/musicalignment/</a></p>

<p>Check out Wren Snaith (The Voice Kids) on Spotify: <a href="https://open.spotify.com/track/55fEDVcki4qrB7jk5O2yqw" rel="nofollow">https://open.spotify.com/track/55fEDVcki4qrB7jk5O2yqw</a>...</p>]]>
      </description>
      <itunes:keywords>music alignment, artist development, artist, coaching, music management, matt b thorns, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>I caught up with Matt recently through the Vocology In Practice (VIP) pathway program and he told me about a course is about to release called &#39;7-Day Complete Artist Challenge&#39;. So I thought why not share it with you guys!</p>

<p>Sign up for Matts upcoming course;<br>
<a href="https://www.musicalignment.com/7-day-complete-artist.../" rel="nofollow">https://www.musicalignment.com/7-day-complete-artist.../</a></p>

<p>Connect via Instagram or Facebook<br>
<a href="https://www.instagram.com/mattbthorns/" rel="nofollow">https://www.instagram.com/mattbthorns/</a><br>
<a href="https://www.facebook.com/musicalignment/" rel="nofollow">https://www.facebook.com/musicalignment/</a></p>

<p>Check out Wren Snaith (The Voice Kids) on Spotify: <a href="https://open.spotify.com/track/55fEDVcki4qrB7jk5O2yqw" rel="nofollow">https://open.spotify.com/track/55fEDVcki4qrB7jk5O2yqw</a>...</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>I caught up with Matt recently through the Vocology In Practice (VIP) pathway program and he told me about a course is about to release called &#39;7-Day Complete Artist Challenge&#39;. So I thought why not share it with you guys!</p>

<p>Sign up for Matts upcoming course;<br>
<a href="https://www.musicalignment.com/7-day-complete-artist.../" rel="nofollow">https://www.musicalignment.com/7-day-complete-artist.../</a></p>

<p>Connect via Instagram or Facebook<br>
<a href="https://www.instagram.com/mattbthorns/" rel="nofollow">https://www.instagram.com/mattbthorns/</a><br>
<a href="https://www.facebook.com/musicalignment/" rel="nofollow">https://www.facebook.com/musicalignment/</a></p>

<p>Check out Wren Snaith (The Voice Kids) on Spotify: <a href="https://open.spotify.com/track/55fEDVcki4qrB7jk5O2yqw" rel="nofollow">https://open.spotify.com/track/55fEDVcki4qrB7jk5O2yqw</a>...</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+JCya3q2d</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+JCya3q2d" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
    <item>
      <title>A chat with artist Ruairí De Leastar</title>
      <link>https://eatsleepsingrepeat.fireside.fm/ruairideleastar</link>
      <guid isPermaLink="false">aa455b34-0d33-4030-a2bc-2c54524d9877</guid>
      <pubDate>Sat, 29 Aug 2020 20:00:00 +0100</pubDate>
      <author>rkvocalstudio@gmail.com (Rebecca Keogh)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/bb425743-d5b5-4cc9-a61c-b870fb40578d/aa455b34-0d33-4030-a2bc-2c54524d9877.mp3" length="23104074" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rebecca Keogh</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:duration>48:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/b/bb425743-d5b5-4cc9-a61c-b870fb40578d/cover.jpg?v=4"/>
      <description>
        <![CDATA[<p>Ruairi is an accomplished singer-songwriter from Clonmel, Co. Tipperary. He was described by Duke Special as ‘a beautiful songwriter with some set of pipes on him!’. Ruairí has toured all over Ireland as a solo act and with a band of up to 15 members and abroad in places such as Canada, USA and the UK and was set to tour Germany and South Africa this year until COVID put his plans on hold. He released his debut EP ‘Making Shadows’ in 2019 and most recently released a music video for ‘One and Only’ which is from the album.</p>

<p><a href="https://www.facebook.com/RuairiDeLeastarMusic" rel="nofollow">https://www.facebook.com/RuairiDeLeastarMusic</a></p>

<p><a href="https://www.instagram.com/rdelmusic/" rel="nofollow">https://www.instagram.com/rdelmusic/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ruairi is an accomplished singer-songwriter from Clonmel, Co. Tipperary. He was described by Duke Special as ‘a beautiful songwriter with some set of pipes on him!’. Ruairí has toured all over Ireland as a solo act and with a band of up to 15 members and abroad in places such as Canada, USA and the UK and was set to tour Germany and South Africa this year until COVID put his plans on hold. He released his debut EP ‘Making Shadows’ in 2019 and most recently released a music video for ‘One and Only’ which is from the album.</p>

<p><a href="https://www.facebook.com/RuairiDeLeastarMusic" rel="nofollow">https://www.facebook.com/RuairiDeLeastarMusic</a></p>

<p><a href="https://www.instagram.com/rdelmusic/" rel="nofollow">https://www.instagram.com/rdelmusic/</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Ruairi is an accomplished singer-songwriter from Clonmel, Co. Tipperary. He was described by Duke Special as ‘a beautiful songwriter with some set of pipes on him!’. Ruairí has toured all over Ireland as a solo act and with a band of up to 15 members and abroad in places such as Canada, USA and the UK and was set to tour Germany and South Africa this year until COVID put his plans on hold. He released his debut EP ‘Making Shadows’ in 2019 and most recently released a music video for ‘One and Only’ which is from the album.</p>

<p><a href="https://www.facebook.com/RuairiDeLeastarMusic" rel="nofollow">https://www.facebook.com/RuairiDeLeastarMusic</a></p>

<p><a href="https://www.instagram.com/rdelmusic/" rel="nofollow">https://www.instagram.com/rdelmusic/</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/hQAhTze1+8y4Gb1U3</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/hQAhTze1+8y4Gb1U3" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Rebecca Keogh</podcast:person>
    </item>
  </channel>
</rss>
