Encourage Minute

Episode 95: Chasin Waterfalls

heidi@heidirew.com (Heidi Rew) — Mon, 06 Dec 2021 07:00:00 -0500

This Encourage Minute is a personal one and affects you. Thank you for listening!

Stay in touch here: **
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**Email: heidi@heidirew.com

Thanks SOO much to the fabulous sound designer James Younger! He made this podcast truly sound great.

Episode 94: Failed Valet

heidi@heidirew.com (Heidi Rew) — Mon, 29 Nov 2021 07:00:00 -0500

Every wonder where you "fit?" That's exactly what this failed valet wondered. Find out where that led him!

*SOURCES: *
https://en.wikipedia.org/wiki/Will_Ferrell

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Sound Design By: James Younger

Episode 93: Three Thousand

heidi@heidirew.com (Heidi Rew) — Mon, 22 Nov 2021 07:00:00 -0500

This is the story of the man wrote one of the greatest romantic movies of all time - Three Thousand. Never heard of it? There’s a reason. Listen to find out.

*SOURCES: *
https://www.netflix.com/title/80990849
https://en.wikipedia.org/wiki/J._F._Lawton

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Sound Design By: James Younger

Episode 92: Beautiful Giants

heidi@heidirew.com (Heidi Rew) — Mon, 15 Nov 2021 07:00:00 -0500

Make beautiful people the giants. This doesn’t mean what you think it does. Check out Ryan’s story to find out.

*SOURCES: *
http://voyageatl.com/interview/meet-ryan-millsap-blackhall-studios-southeast/
https://youtu.be/YHP4ZziMWgM

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Episode 91: Mermaid Party Foul

heidi@heidirew.com (Heidi Rew) — Mon, 08 Nov 2021 07:00:00 -0500

An unfortunate event at a Mermaid Party, multiple cousin weddings and a plane freakout were inspiration for this writer's stories & sketches.

*SOURCES: *
https://www.vanityfair.com/hollywood/2016/07/annie-mumolo-bad-moms-interview

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Sound Design By: James Younger

Episode 90: LaLa Land

heidi@heidirew.com (Heidi Rew) — Mon, 25 Oct 2021 07:00:00 -0400

Do ALL the reasons why you SHOULDN'T or CAN'T do something feel overwhelming?? Check out Francois' story about opening a restaurant at 19 years old.

*SOURCES: *
https://www.francoisreihani.com/about-francois
https://weinspiremovement.org/asprinkleofinspiration/lalalandkindcafe

LaLa Land Cafe TikTok
https://www.tiktok.com/@lalalandkindcafe?

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Sound Design By: James Younger

Episode 89: Everyone's Making It But Me

heidi@heidirew.com (Heidi Rew) — Mon, 18 Oct 2021 07:00:00 -0400

Ever felt like “Everyone’s Making it But Me?” That’s exactly how this guy felt and now there’s few people in this country that haven’t heard his voice.

*SOURCES: *
Living on Air Book - https://amzn.to/3j12U7c (I am an amazon affiliate, so I do get commission on any sales)

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Sound Design By: James Younger

Episode 88: Limitless

heidi@heidirew.com (Heidi Rew) — Mon, 11 Oct 2021 07:30:00 -0400

When you feel TRAPPED by all the things you can’t do, LEARN all the things you can do. That’s what led this paralyzed athlete to rise above.

*SOURCES: *
https://www.si.com/olympics/2021/08/21/mallory-weggemann-on-mission-tokyo-paralympics
https://people.com/sports/mallory-weggemann-on-the-terrifying-moment-she-was-paralyzed-by-an-epidural-shot/

**Limitless Book: **https://amzn.to/3CUZt9r

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Sound Design By: James Younger

Episode 87: What to Expect When You're Expecting

heidi@heidirew.com (Heidi Rew) — Mon, 04 Oct 2021 07:00:00 -0400

What to expect when you’re expecting a baby...and a career in entertainment...

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Episode 86: 4 Minute Mile

heidi@heidirew.com (Heidi Rew) — Mon, 27 Sep 2021 07:00:00 -0400

If scientists & physicians said something was physically impossible, would you still attempt it? That’s exactly what Roger Bannister did.

*SOURCES: *
https://www.runnersworld.com/races-places/a20852682/60-years-ago-roger-bannister-became-a-legend/
https://impossiblehq.com/impossible-case-study-sir-roger-bannister/

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Sound Design By: James Younger

Episode 85: Scary Dream

heidi@heidirew.com (Heidi Rew) — Mon, 20 Sep 2021 10:00:00 -0400

Ever had a bad dream? This bad dream turned out to be one of the best things that could’ve happened to Mary! Find out what it was!

*SOURCES: *
https://en.wikipedia.org/wiki/Frankenstein

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Sound Design By: James Younger

Episode 84: Beautiful Flaws

heidi@heidirew.com (Heidi Rew) — Mon, 13 Sep 2021 07:00:00 -0400

Tempted to hide your flaws or shortcomings? Well...this business owner did the opposite and was paid 1.2 billion dollars because of it.

*SOURCES: *
Believe IT: How to go from Underestimated to Unstoppable
https://amzn.to/3jAcfU8

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Sound Design By: James Younger

Episode 83: Oldest Swimsuit Model

heidi@heidirew.com (Heidi Rew) — Mon, 30 Aug 2021 07:00:00 -0400

How did Kathy Jacobs become the oldest Swimsuit cover model? Find out and be inspired to break through limiting beliefs.

*SOURCES: *
https://www.boredpanda.com/sports-illustrated-swimsuit-finalist-56-years-old-kathy-jacobs/?utm_source=google&utm_medium=organic&utm_campaign=organic
https://www.foxnews.com/entertainment/sports-illustrated-swimsuit-model-kathy-jacobs-57-oldest-rookie

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Episode 82: The Slowest Winner

heidi@heidirew.com (Heidi Rew) — Mon, 23 Aug 2021 08:00:00 -0400

What happens when you enter the Olympics in swimming but have no access to a pool? Find out what Eric Moussambani did in today's Encourage Minute!

*SOURCES: *
https://en.wikipedia.org/wiki/Eric_Moussambani
https://www.readersdigest.co.uk/inspire/life/7-inspiring-olympic-heroes-who-beat-the-odds
https://fansided.com/2021/07/19/eric-moussambani-slowest-olympic-swimmer/

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Sound Design By: James Younger

Episode 81: A Dream Can Heal Broken Souls

heidi@heidirew.com (Heidi Rew) — Mon, 16 Aug 2021 07:00:00 -0400

This story made me cry...just a warning. It’s an incredible story that shows your dreams and passions have healing powers.

*SOURCES: *
https://www.hubgets.com/blog/5-incredible-olympic-stories-that-will-inspire-you-to-never-give-up/
https://en.wikipedia.org/wiki/Billy_Mills
https://www.wbur.org/onlyagame/2020/05/22/billy-mills-olympic-gold-runner

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Sound Design By: James Younger

Episode 80: The Gymnast

heidi@heidirew.com (Heidi Rew) — Mon, 09 Aug 2021 07:00:00 -0400

Imagine being so close to a gold medal but becoming injured in the last second. Find out what Kerri did when this happened to her.

*SOURCES: *
https://www.hubgets.com/blog/5-incredible-olympic-stories-that-will-inspire-you-to-never-give-up/
https://en.wikipedia.org/wiki/Kerri_Strug
https://olympics.com/tokyo-2020/en/news/kerri-strug-the-gymnast-who-battled-through-pain-for-a-taste-of-olympic-glory

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Sound Design By: James Younger

Episode 79: Skeeter

heidi@heidirew.com (Heidi Rew) — Mon, 02 Aug 2021 07:00:00 -0400

Wilma truly struggled as a child, being born at 4.5lbs, enduring scarlet fever, pneumonia and polio, which left her paralyzed. Hear how Wilma turned her struggles into triumph.

*SOURCES: *
https://www.womenshistory.org/education-resources/biographies/wilma-rudolph
https://en.wikipedia.org/wiki/Wilma_Rudolph
https://www.hubgets.com/blog/5-incredible-olympic-stories-that-will-inspire-you-to-never-give-up/

*Wilma Books: *
https://amzn.to/2VbBMsK
https://amzn.to/2WinDe6

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Sound Design By: James Younger

Episode 78: Boxing Bomber

heidi@heidirew.com (Heidi Rew) — Mon, 26 Jul 2021 07:00:00 -0400

You may have never heard of this boxer but he was the heavy weight world champion longer than anyone!

*SOURCES: *
https://en.wikipedia.org/wiki/Joe_Louis

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Sound Design by: James Younger

Episode 77: Between Two Funeral Homes

heidi@heidirew.com (Heidi Rew) — Mon, 19 Jul 2021 08:00:00 -0400

Setting up shop between two funeral homes and walls covered in damp spots doesn’t exactly sound like the perfect place for a hair & body shop, does it? Find out how this national store started from an unexpected space.

*SOURCES: *
https://www.valuer.ai/blog/26-crazy-stories-on-eccentric-entrepreneurs#AnitaRoddick
https://en.wikipedia.org/wiki/Anita_Roddick

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Sound Design By James Younger

Episode 76: The Boy with the Broken Brain

heidi@heidirew.com (Heidi Rew) — Mon, 12 Jul 2021 07:00:00 -0400

Multiple brain injuries caused Jim to fail at school...but now he teaches people how to use their brains better! How did that happen? Find out in this episode.

*SOURCES: *
https://www.entrepreneur.com/article/371319
https://jimkwik.com/about/

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Sound Design by: James Younger

Episode 75: The Boys in the Boat

heidi@heidirew.com (Heidi Rew) — Mon, 05 Jul 2021 08:45:00 -0400

What would you do if your father, stepmom and siblings left you when you were just 13 and you had to fend for yourself? Find out how Joe turned his story into literal Gold.

*SOURCES: *
https://www.wbur.org/hereandnow/2013/07/04/berlin-olympics-rowing
The Boys in the Boat book - https://amzn.to/2TYEPnS

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Sound Design by James Younger

Episode 74: Start with a Suburb

heidi@heidirew.com (Heidi Rew) — Mon, 28 Jun 2021 07:00:00 -0400

What do you do when your have a goal to change the world of design...and you're only 20? You start with a "suburb." Find out how a national company, CANVA, set out to change the world.

*SOURCES: *
https://about.canva.com/story/

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Sound Design By: James Younger

Episode 73: Passion, a Professor and a Plane Ticket

heidi@heidirew.com (Heidi Rew) — Mon, 21 Jun 2021 07:00:00 -0400

How do you figure out if you’re pursuing the right thing? This story will give you a barometer and remind you that just because it’s “THE” path doesn’t mean it’s YOUR path.

*SOURCES: *
https://www.npr.org/sections/money/2013/02/08/171476473/the-real-story-of-how-macklemore-got-thrift-shop-to-number-one
https://www.aceshowbiz.com/celebrity/macklemore/biography.html
https://en.wikipedia.org/wiki/Thrift_Shop

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Sound Design By: James Younger

Episode 72: Unlikely GOAT

heidi@heidirew.com (Heidi Rew) — Mon, 14 Jun 2021 08:30:00 -0400

You will be floored about what people said about this famous “GOAT” (Greatest of All Time) when he was in college. Definitely didn’t seem like the makings of someone great. What changed? Find out in this episode.

*SOURCES: *
The TB12 Method Book - https://amzn.to/3g4Twgm

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Sound Design By: James Younger

Episode 71: All in a Name

heidi@heidirew.com (Heidi Rew) — Mon, 07 Jun 2021 07:00:00 -0400

The name of a product you know came to be in the most interesting way. Hear that story, plus learn ways you can come up with a compelling name for your business on this episode.

*SOURCES: *
https://youtu.be/n9s_IIReL_w
https://youtu.be/0mdenaQRCzo
https://en.wikipedia.org/wiki/Häagen-Dazs
https://en.wikipedia.org/wiki/Reuben_and_Rose_Mattus

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Sound Design By: James Younger

Episode 70: It's OK to Job Hop

heidi@heidirew.com (Heidi Rew) — Mon, 31 May 2021 07:15:00 -0400

Have you ever felt discouraged about being a career polygamist? Don't BE! Listen to this well-known multi-millionare's story of having 20 different jobs before making her millions.

*SOURCES: *
https://www.cnbc.com/2018/03/26/barbara-corcoran-says-waiting-tables-teaches-you-to-succeed.html
https://en.wikipedia.org/wiki/Barbara_Corcoran

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Sound Design By James Younger

Episode 69: Insults into Influence

heidi@heidirew.com (Heidi Rew) — Mon, 24 May 2021 07:00:00 -0400

The most insulting, mean thing was said to Latoya Shauntay Snell...but she turned that around in a BIG way!

SOURCES:
Runners World Magazine. October 2020 issue. P 43
https://www.runningfatchef.com/home.html

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Sound Design & "Man Yelling" - James Younger

Episode 68: 1000 Bad Ideas

heidi@heidirew.com (Heidi Rew) — Mon, 17 May 2021 07:00:00 -0400

Wanna hear a story of a dozen bad ideas & dead ends that ultimately led to a success? If you feel you’ve had a million ideas and none of them have worked, check out this episode!

*SOURCES: *
https://en.wikipedia.org/wiki/Netflix
https://www.wbur.org/onpoint/2019/11/07/netflix-marc-rudolph-that-will-never-work

Book “That Will Never Work” - https://amzn.to/3eWrMKa

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Sound Design By: James Younger

Episode 67: Bankrupt Bakery

heidi@heidirew.com (Heidi Rew) — Mon, 10 May 2021 07:00:00 -0400

Do you feel like no experience, no money or no knowledge is holding you back? Well...check out this sweet story of a cupcake bakery that went from bankrupt to blossoming.

*SOURCES: *
https://nashvillelifestyles.com/people/women-in-business/women-in-business-mignon-francois/
Southern Living Magazine March 2021 Issue, p. 12-13

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Sound Design By
James Younger

Episode 66: Hair Gold

heidi@heidirew.com (Heidi Rew) — Mon, 03 May 2021 07:00:00 -0400

Do you know who the first female Black millionaire is? Her story, the losses and the hardships will blow you away.

*SOURCES: *
https://www.history.com/topics/black-history/madame-c-j-walker

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Sound Design By James Younger

Episode 65: Girl Who Struck Out Babe Ruth

heidi@heidirew.com (Heidi Rew) — Mon, 26 Apr 2021 07:00:00 -0400

Did you know a 17 year old female struck out Babe Ruth and Lou Gehrig at the height of their career? Find out why she didn’t receive the reaction you’d imagine.

*SOURCES: *
https://www.chattanoogamemory.com/the-girl-who-struck-out-babe-ruth
https://www.mlb.com/news/meet-jackie-mitchell-the-girl-who-struck-out-babe-ruth
https://en.wikipedia.org/wiki/Jackie_Mitchell

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Sound Design By: James Younger

Episode 64: Cheerleading Tryouts

heidi@heidirew.com (Heidi Rew) — Mon, 19 Apr 2021 09:30:00 -0400

I tried out for cheerleading in college...and it was a life lesson.

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Episode 63: Dancing Queen

heidi@heidirew.com (Heidi Rew) — Mon, 12 Apr 2021 07:00:00 -0400

This dancer created an internationally-known company that has helped thousands of people all over the world...all because of some unhappy customers.

*SOURCES: *
https://www.glamour.com/story/jazzercise-interview
https://www.newyorker.com/culture/culture-desk/jazzercise-is-immortal

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Episode 62: Pimpin Joy

heidi@heidirew.com (Heidi Rew) — Mon, 29 Mar 2021 07:00:00 -0400

Lack of twitter handles led to this hashtag that has created an impact all over the country!

SOURCES:
https://bobbybones.iheart.com/featured/bobby-bones/content/2017-03-08-amys-blog-what-is-pimpinjoy/

THE SHOP FORWARD
https://www.theshopforward.com

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Sound Design by: James Younger

Episode 61: Ring, Ring, Who's There

heidi@heidirew.com (Heidi Rew) — Mon, 22 Mar 2021 07:00:00 -0400

Broke and rejected, this inventor (of something you probably own) went from something he thought was bad luck to being the best luck.

SOURCES:
https://www.entrepreneur.com/video/345406

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SOUND DESIGN: James Younger

Episode 60: Saying the Same Thing

heidi@heidirew.com (Heidi Rew) — Mon, 15 Mar 2021 07:00:00 -0400

Ever felt discouraged when you’ve created something but find out it’s already “been done?” This well-known author experienced that same thing and her wisdom will encourage you.

SOURCES:
https://www.entrepreneur.com/article/318587
https://en.wikipedia.org/wiki/Jen_Sincero

Jen Sincero’s Books:
https://amzn.to/3un1rfn

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Sound Design by James Younger

Episode 59: Be an Underdog

heidi@heidirew.com (Heidi Rew) — Mon, 08 Mar 2021 07:00:00 -0500

Do you know someone around you or from your past that EXPECTS you to FAIL? This group of underdogs used the expectation of failure to create one of the biggest movies of our time.

SOURCES:
https://www.theringer.com/movies/2019/7/19/20699678/the-lion-king-original-animation-1994
https://hbr.org/2020/01/the-upside-of-being-an-underdog

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Sound Design: James Younger

Episode 58: Trombone Oil

heidi@heidirew.com (Heidi Rew) — Mon, 01 Mar 2021 07:00:00 -0500

Find out how a sticky note that said, “avoid getting into the business of manufacturing trombone oil” changed everything for this Disney CEO.

*SOURCE: *
The Ride of a Lifetime Book https://amzn.to/3bez6yY

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Episode 57: Gegenpressing

heidi@heidirew.com (Heidi Rew) — Mon, 22 Feb 2021 07:00:00 -0500

Have you seen Ted Lasso?? While it's not a true story, there is a coach that inspired it. Hear about what makes him so different and how his tactic could help us!

*SOURCES: *
https://en.wikipedia.org/wiki/Jürgen_Klopp

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Episode 56: Preparation Meets Opportunity

heidi@heidirew.com (Heidi Rew) — Mon, 15 Feb 2021 07:00:00 -0500

This story is a great example of someone who prepared, worked hard and when that opportunity came, she rose to the top.

*SOURCES: *
https://www.blackpast.org/african-american-history/brewer-rosalind-g-1962/
https://www.cnbc.com/2017/09/13/3-things-to-know-about-rosalind-brewer-starbucks-first-female-and-african-american-coo.html
https://www.bloomberg.com/features/2016-how-did-i-get-here/rosalind-brewer.htmll
https://en.wikipedia.org/wiki/Rosalind_Brewer

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Episode 55: Give Love to Get Love

heidi@heidirew.com (Heidi Rew) — Mon, 08 Feb 2021 07:00:00 -0500

I’ve got a really special guest on today’s podcast. My friend Amari is with me. I share a story of a time where I felt really down about myself...but the moment I started “giving” to someone else, I received more in return than I imagined.

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Episode 54: Friends in Low Places

heidi@heidirew.com (Heidi Rew) — Mon, 01 Feb 2021 07:00:00 -0500

Sometimes we get so focused on impressing the “top” people, we forget to see the people around us that can help us get to the top. Crazy story of how this popular song and superstar came to be.

*SOURCES: *
https://www.ksdk.com/article/entertainment/music/how-a-landlady-and-a-cassette-changed-the-lives-of-a-st-louis-man-and-garth-brooks/63-89dfafb6-69be-424f-a8c6-65325f5d371d
https://en.wikipedia.org/wiki/Tony_Arata
https://www.netflix.com/title/81283911

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Episode 53: No Shoes? No Problem

heidi@heidirew.com (Heidi Rew) — Mon, 25 Jan 2021 07:00:00 -0500

With everything against him, this athlete rose above the odds and didn’t let anything stop him...even stolen shoes.

*SOURCES: *
https://medium.com/sportsraid/when-jim-thorpe-won-two-gold-medals-with-shoes-someone-had-thrown-in-the-trash-3c3f7090f9e7
https://en.wikipedia.org/wiki/Jim_Thorpe

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Episode 52: Slam Dunk Success

heidi@heidirew.com (Heidi Rew) — Mon, 18 Jan 2021 07:45:00 -0500

This sports story is one of failure, luck and what it takes to create sustainable success.

*SOURCE: *
https://en.wikipedia.org/wiki/Maris_Valainis

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Episode 51: Be Like Ike

heidi@heidirew.com (Heidi Rew) — Mon, 11 Jan 2021 07:45:00 -0500

A 5th grade teacher was the launch this guy needed to take him to space.

*SOURCES: *
https://en.wikipedia.org/wiki/Victor_J._Glover
https://www.youtube.com/watch?v=i1F4YPJc1qc
https://airandspace.si.edu/stories/editorial/five-things-we-learned-victor-glover

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Episode 50: Slow and Steady

heidi@heidirew.com (Heidi Rew) — Mon, 04 Jan 2021 07:45:00 -0500

This is a real-life tortoise and the hare story that you are not going to believe!

*SOURCE: *
https://en.wikipedia.org/wiki/Cliff_Young_(athlete)

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Episode 49: From Debt to Bestseller - A Christmas Miracle

heidi@heidirew.com (Heidi Rew) — Sun, 13 Dec 2020 07:00:00 -0500

From mounting debt, came a desperate act that led to a book we know today.

*SOURCE: *
https://www.biography.com/news/charles-dickens-a-christmas-carol

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Episode 48: Holiday Traditions

heidi@heidirew.com (Heidi Rew) — Mon, 07 Dec 2020 07:45:00 -0500

The holidays look different this year. There’s another tough period in history that actually created Holiday traditions we know today.

SOURCES:
https://christmaspast.media/christmas-in-the-1930s/
https://www.history.com/news/dont-forget-santas-cookies-and-milk-the-history-of-a-popular-christmas-tradition

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Episode 47: Holiday Hope

heidi@heidirew.com (Heidi Rew) — Mon, 30 Nov 2020 07:00:00 -0500

Today I share a personal story about a Christmas I spent with tears streaming down my face, a broken heart and the weight of hopelessness.

Thanks to:
Assistant Dominique Viard

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Episode 46: Mary Had A Little Lamb

heidi@heidirew.com (Heidi Rew) — Mon, 23 Nov 2020 07:00:00 -0500

Did you know the woman who wrote Mary Had a Little Lamb also was responsible for THIS??

SOURCES:
https://time.com/4577082/thanksgiving-holiday-history-origins/
https://en.wikipedia.org/wiki/Sarah_Josepha_Hale

Thanks to:
Assistant Dominique Viard

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Episode 45: Community Success

heidi@heidirew.com (Heidi Rew) — Mon, 16 Nov 2020 07:00:00 -0500

Meeting the needs of a community led to the 100+ year success of the first African American woman founded and run bank in the nation. Check out the lessons we can all learn from this!

SOURCES:
https://weirdnews.info/2020/03/05/pennies-and-nickels-add-up-to-success-maggie-lena-walker/
https://www.wric.com/news/a-look-at-the-life-and-times-of-maggie-walker/

Thanks to:
Assistant Dominique Viard

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Episode 44: Life's Awe-Someness

heidi@heidirew.com (Heidi Rew) — Mon, 09 Nov 2020 07:00:00 -0500

Everything fell apart within months but Neil did something that helped his mental and emotional state from falling right along with it.

SOURCES:
https://www.ted.com/talks/neil_pasricha_the_3_a_s_of_awesome#t-421111
https://en.wikipedia.org/wiki/Neil_Pasricha

Thanks to:
Assistant Dominique Viard

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Episode 43: Drink the Water

heidi@heidirew.com (Heidi Rew) — Mon, 02 Nov 2020 07:00:00 -0500

A nearly fatal incident led this woman to making a worldwide difference and to Forbes 30 under 30 list.

SOURCES:
Check out Kavita’s TED Talk here: https://www.changefood.org/video/kavita-shukla-can-a-simple-piece-of-paper-change-the-way-we-eat/

Thanks to:
Assistant Dominique Viard

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Episode 42: A Story of Losers

heidi@heidirew.com (Heidi Rew) — Mon, 26 Oct 2020 07:00:00 -0400

Can you imagine losing for 110 years? That would feel pretty defeating. Check out this story of big-time losers and how they became world record setters.

SOURCES:
https://jamesclear.com/marginal-gains
https://en.wikipedia.org/wiki/Dave_Brailsford
To learn more about the 1% strategy, check out James Clear’s book Atomic Habits: https://amzn.to/34JgOTa

Thanks to:
Assistant Dominique Viard

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Episode 41: Retired at 46... Almost

heidi@heidirew.com (Heidi Rew) — Mon, 19 Oct 2020 10:00:00 -0400

Todd Duncan built an amazing business, had a wonderful family and was ready to retire at 46...but life threw him a curve. Feel like your plans have been shattered? Listen to what happened to Todd.

SOURCES:
http://toddduncan.com/story/

Thanks to:
Assistant Dominique Viard

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Episode 40: Poop to Gold

heidi@heidirew.com (Heidi Rew) — Mon, 12 Oct 2020 07:00:00 -0400

This plumber used his expertise to turn poop to gold...and become internet famous.

SOURCE: https://medium.com/the-inception/roger-wakefield-on-creating-a-life-of-his-dreams-and-inspiring-generations-916b7386bc8d

Roger Wakefield’s YouTube Page: https://www.youtube.com/channel/UCGIMKh92vaL0_Yc0u4GYhHA

Thanks to:
Assistant Dominique Viard

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Episode 39: Dwell on the Past

heidi@heidirew.com (Heidi Rew) — Mon, 05 Oct 2020 07:00:00 -0400

You’ve heard “don’t dwell on the past” but this success story came from doing just that.

SOURCES: https://www.wsj.com/articles/SB10001424127887324445904578283792526004684
https://en.wikipedia.org/wiki/Dogfish_Head_Brewery

Thanks to:
Assistant Dominique Viard

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Episode 38: The Invisible Athlete

heidi@heidirew.com (Heidi Rew) — Mon, 28 Sep 2020 07:00:00 -0400

Imagine winning one of the top athletic honors and feeling invisible and ignored by the world. This woman’s story will inspire you to pursue your own legacy and one that has an impact on the world.

SOURCES:
Alysia Montano’s Website: http://www.alysiamontano.com (She has a new book out + you can see the New York Times video op-ed piece she did about sponsorship & pregnancy there)
Find the Runner’s World article that I got this info from in Issue 5 of 2020
Keeping Track Podcast: https://keeping-track.com
&Mother Non-Profit: https://andmother.org

Thanks to:
Assistant Dominique Viard

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Episode 37: DON'T Work So Hard

heidi@heidirew.com (Heidi Rew) — Mon, 21 Sep 2020 07:00:00 -0400

Maybe the key to success ISN’T always working hard. Find out how this woman took time to not work so hard.

SOURCES: https://www.thestar.com/business/2015/05/10/the-leader-heather-payne-hackeryou.html
https://junocollege.com/blog/torontos-super-woman-heather-payne

Thanks to:
Assistant Dominique Viard

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Episode 36: The Sky is the ONLY Limit

heidi@heidirew.com (Heidi Rew) — Mon, 14 Sep 2020 11:00:00 -0400

Overweight, stuck in a job he didn’t like and feeling like it’s the same thing every day, John found a very interesting pursuit that helped him change his life and perspective.

*SOURCES: *
Get John H Clark III’s book, “Finally Fit: It’s Never Too Late to Achieve a Dream” here: https://amzn.to/3i9yNYH

Thanks to:
Assistant Dominique Viard

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Episode 35: Lessons from a Used Car Salesman

heidi@heidirew.com (Heidi Rew) — Mon, 31 Aug 2020 07:00:00 -0400

Feel like there’s NO WAY to succeed in the midst of a global pandemic? This Used Car Salesman proves us wrong.

SOURCES: https://www.biggerpockets.com/blog/biggerpockets-business-podcast-65-sean-pour | https://kidpreneurs.org/inspiring-kidpreneur-interview-with-sean-pour/ | https://ideamensch.com/sean-pour/ | https://medium.com/authority-magazine/masters-of-the-turnaround-anything-can-be-earned-with-sean-pour-and-jason-crowley-93b4510340cb

Thanks to:
Assistant Dominique Viard

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Episode 34: Leap of Food

heidi@heidirew.com (Heidi Rew) — Mon, 24 Aug 2020 08:00:00 -0400

Ever feel like there’s something ELSE you’re meant to do? That’s exactly what this New Jersey social worker felt. See what happened when she stepped out on faith.

SOURCE: https://www.cuisinenoirmag.com/kardea-brown-delicious-miss-brown/
https://www.foodnetwork.com/shows/delicious-miss-brown/episodes

Thanks to:
Assistant Dominique Viard

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Episode 33: Change in the Weather?

heidi@heidirew.com (Heidi Rew) — Mon, 17 Aug 2020 07:00:00 -0400

Ever have a situation where you feared being your true self would mean a great loss?? If so, listen to this story of one weatherman who dared to stay the course.

Source: Originally heard on The Good Life Project podcast https://www.goodlifeproject.com/podcast/al-roker/
For Al’s New Book “You Look Better in Person” - https://amzn.to/3kw8a1A

Thanks to:
Assistant Dominique Viard

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Episode 32: No Arm No Problem

heidi@heidirew.com (Heidi Rew) — Mon, 10 Aug 2020 07:00:00 -0400

We all focus on things we DON’T have or things that are holding us back. Carson figured out a way to turn the thing that may have held her back into a unique advantage.

Listen to my interview with my brother, Clayton, that has special needs here: https://theheidirewshow.fireside.fm/7

Sources:
https://www.usatoday.com/story/sports/soccer/2019/07/23/carson-pickett-one-armed-soccer-player-inspires-one-armed-2-year-old/1803424001/
https://youtu.be/X9gkaCxg5LY
https://www.fifa.com/womensworldcup/news/sheroes-the-football-friendship-that-moved-the-world

Thanks to:
Assistant Dominique Viard

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Episode 31: It's Okay

heidi@heidirew.com (Heidi Rew) — Mon, 03 Aug 2020 07:00:00 -0400

Sometimes, we need to know we’re not alone. If you’ve experienced or are experiencing anxiety, depression and/or suicidal thoughts, this is a reminder that you’re not alone.

Sources: https://www.cnn.com/2018/01/19/health/michael-phelps-depression/index.html
https://www.socialworkdegreeguide.com/30-famous-people-alive-today-battled-depression/

Thanks to:
Assistant Dominique Viard

For Mental Health Help:
Suicide Helpline 1-800-273-TALK (8255)
Find a Counselor - https://www.betterhelp.com/ OR
https://www.psychologytoday.com/

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Episode 30: Lollipop Moments

heidi@heidirew.com (Heidi Rew) — Mon, 27 Jul 2020 07:00:00 -0400

Changing the world can be as simple as sharing a lollipop. If you’re feeling overwhelmed and heavy with things that are going on in the world, this story will encourage you.

Source and Original TEDx Talk from Drew Dudley - https://youtu.be/hVCBrkrFrBE

Thanks to:
Assistant Dominique Viard

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Episode 29: You're Fired!

heidi@heidirew.com (Heidi Rew) — Mon, 20 Jul 2020 07:00:00 -0400

If you or someone you know has faced or is facing job loss during this pandemic...check out this Heidi’s own personal encouraging story.

Thanks to:
Assistant Dominique Viard

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Episode 28: Dealing with Critics

heidi@heidirew.com (Heidi Rew) — Mon, 13 Jul 2020 07:00:00 -0400

Ever feel like no matter WHAT you do someone has a problem with it? I share my own fears and struggles co-owning Atlanta Voiceover Studio. Hearing this story really encouraged me and I hope it does you as well.

Let me know about what you do about critics?

Thanks to Assistant:
Dominique Viard

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Episode 27: Creatively Stuck? Play Solitaire

heidi@heidirew.com (Heidi Rew) — Sun, 12 Jul 2020 16:30:00 -0400

Feeling stuck this week? Maybe a game of Solitaire will get you out of that funk. Hear how this famous lady used it to inspire her.

Thanks to Assistant:
Dominique Viard

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Episode 26: How the War Was Won

heidi@heidirew.com (Heidi Rew) — Mon, 29 Jun 2020 12:45:00 -0400

This man helped America win it's independence but you may have never heard of him...

Sources: https://www.history.com/news/battle-of-yorktown-slave-spy-james-armistead & https://www.battlefields.org/learn/biographies/james-armistead-lafayette

Thanks to:
Assistant Dominique Viard

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Episode 25: Explore More

heidi@heidirew.com (Heidi Rew) — Mon, 22 Jun 2020 08:00:00 -0400

A lesson in exploration, loss and black history.

Source: https://en.wikipedia.org/wiki/Matthew_Henson

*Featured Small Businesses *
The Elite School of Etiquette, owner Carol Rey
Info@theeliteschoolofetiquette.com
https://www.theeliteschoolofetiquette.com
Signature program is for 6th - 9th graders, 10 weeks and ends with a formal dance & dinner.
first 10 students who sign up after this podcast a $50.00 off coupon of our Jr. Cotillion.

Lady Sweat, owner Kathleen Donahoe
ladysweatlady@gmail.com | ladysweat.com
Lady Sweat is a catalyst for women to embrace their power, stand up taller, and inhabit their strength to make positive changes in their lives and beyond.
Access to free classes for anyone underemployed or unemployed at: www.ladysweat.com/free
Half dance, Half Fitness

Episode 24: Radio Recliner

heidi@heidirew.com (Heidi Rew) — Mon, 15 Jun 2020 12:00:00 -0400

An ad agency came up with a creative way to connect people during COVID19!

Source: https://www.adweek.com/brand-marketing/nostalgia-music-and-this-pirate-radio-station-bring-older-adults-together/

*Featured Small Businesses *
Chris Socci of Socci Interiors Chris@csocci.com | http://www.csocci.com/home.html
Ashante PT Stokes - (PT the Gospelspitter) Ptthegospelspitter.faith

Mentions
Luckie Ad Agency - https://www.luckie.com
Boutwell Studios - http://boutwellstudios.com
Radio Recliner - https://radiorecliner.com

Thanks to assistant Dominique Viard

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Episode 23: Smart Funny and Black

heidi@heidirew.com (Heidi Rew) — Mon, 08 Jun 2020 08:45:00 -0400

This week we decided to focus on Black Joy, so we chose to talk about Amanda Seales, a black comedian, that has an amazing game show centered on the joy, culture, and contributions of black people. In the midst of the way the media portrays black people, we wanted to provide a resource of black joy created by a black woman.

blacklivesmatter

Amanda Seales social media:

Instagram: @amandaseales https://www.instagram.com/amandaseales/
SFB IG: @smartfunnyandblack https://www.instagram.com/smartfunnya...
SFB Youtube: @Smart Funny & Black Entertainment
SFB Website: https://www.smartfunnyandblack.com/

Thanks to host:
Dominique Viard

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Episode 22: Beauty in Accidents

heidi@heidirew.com (Heidi Rew) — Mon, 01 Jun 2020 15:00:00 -0400

How this accident led to a beloved book and TV series and what we can all learn from that.

Source: https://en.wikipedia.org/wiki/Diana_Gabaldon & http://www.dianagabaldon.com/books/outlander-series/

*Featured Small Businesses *
Killer Curls | Beth Johnson KillerCurlsSalon@gmail.com
Linda Poff Voiceover Actor https://www.voxfab.com

Thanks to:
Assistant Dominique Viard

**
Subscribe or follow on social media to get your weekly Encourage Minute: **
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Episode 21: Ticket to Hollywood

heidi@heidirew.com (Heidi Rew) — Mon, 25 May 2020 07:00:00 -0400

Rejection can be heartbreaking. This is a story of people you know who didn’t take rejection as redirection.

*FEATURED SMALL BUSINESSES: *
1| JSK Marketing - Jenn Kjellman | https://www.jskmarketing.com
Spent 10 years in corporate America but was overrun & exhausted by the grind. She decided to take a leap of faith and start her own digital marketing consulting company! Especially passionate about helping small to medium businesses grow. Built on values of transparency, my passion is that every company I work with would feel valued and as if they’re getting someone who’s truly an extension of their team, not just a vendor.
Search Engine Marketing, Marketing Strategy, SEO, Social Media Management, Email Marketing, Blogging
Free 30 minute marketing consultation

2| Atlanta Birth Center - Samantha Brooks | www.AtlantaBirthCenter.org
Provide a sanctuary that nurtures the lives of women and their families by providing holistic care surrounding the childbearing experience. Atlanta’s only nationally accredited, freestanding Birth Center.
Midwifery-led holistic OB/GYN care

Thanks to:
Assistant Dominique Viard

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Episode 20: One Tough Mother

heidi@heidirew.com (Heidi Rew) — Mon, 18 May 2020 07:00:00 -0400

Gert's husband tragically died at 47, leaving her with a company headed towards bankruptcy and three kids. But Gert was "one tough mother."

Read more about Gert & see the ads that turned around Columbia Sportswear -
https://wizardofads.org/gert-boyles-success-secret-for-owner-operated-businesses/

Featured Small Businesses: **
**Persist Fitness - Lily Naz
Email Lily at: persistfitnessllc@gmail.com
https://www.facebook.com/pg/persistfitnessllc/community/
Health & Fitness Coach (offers virtual training)
Contact Lily for a FREE consultation

Novis Opera - Clayton Romero & Brandon Duke
Copy writing, podcast production, educational videos, mixing and mastering services, sound design services.
https://www.novisopera.com
Garfield's Crossing - Narrative Podcast
In Medias Res

Thanks to:
Assistant Dominique Viard

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Episode 19: Started with a Trailer

heidi@heidirew.com (Heidi Rew) — Mon, 11 May 2020 07:00:00 -0400

You would've never guessed this guy started on a flatbed trailer. Find out who it is and what we can learn from where he started.

SMALL BUSINESSES HIGHLIGHTED
1| Remedy Films - Jamie & Jennifer Graff
Award-winning digital media agency
BOLD creativity for your company or product our team will bring a fresh perspective to your video, photography, marketing, website and social content.
Get a FREE PDF featuring "5 Ways to Pivot your Marketing Amid Covid19" by signing up for their email newsletter on their website.
https://remedyfilms.com

2| Stacey Bode Photography
Weddings, maternity portraits, newborns, families, headshots, boudoir portraits, lifestyle/branding pics, and even pet portraits.
We can set up location, home, or studio sessions.
Once it's safe, I'll be offering mini studio "post pandemic" portraits on a donating-based sliding scale. I'll also be doing some discounted pricing on my standard shoot packages.
https://staceybode.com | stacey@staceybode.com

Thanks to:
Assistant Dominique Viard

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Episode 18: Professional Procrastinator

heidi@heidirew.com (Heidi Rew) — Mon, 04 May 2020 07:00:00 -0400

Are you a procrastinator? Feel frustrated at yourself for it? Well…you're actually not in bad company. This story will encourage all the procrastinators out there.

*Featured Small Businesses: *
1| Oil Drop Shop
Melissa Sarathy
www.oildropshop.com
Vinyl designs for home organization, bottle decals and stickers for phone cases, computers or cars.

2| Ivory Lane Interiors
Sarah Mouser
Virtual Design consultations available
https://www.ivorylaneinteriors.com/virtual-design

Thanks to:
Assistant Dominique Viard

Subscribe or follow on social media to get your weekly Encourage Minute:
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Episode 17: Isolation Love Story

heidi@heidirew.com (Heidi Rew) — Mon, 27 Apr 2020 07:00:00 -0400

Are the people you're isolating with driving you crazy?? This one couple didn't speak a word in 2.5 days because of their frustrations...but there's a good ending.

*Featured Small Businesses: *

*1| Prophecy Products *
Use code "hand10" for 15% off hand santizer
https://prophecyproducts.com

2| ET Family Travel
Aly Julian will help you plan your next trip to Disney World
https://www.etfamilytravel.com

*Thanks to: *
Assistant Dominique Viard

*Subscribe or follow on social media to get your weekly Encourage Minute: *
www.HeidiRew.com
https://www.instagram.com/heidirew
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_Story Referenced: _
https://www.cnn.com/2020/04/16/opinions/133-days-isolation-covid-19-relationship-lessons-manser/index.html

Episode 16: Goat 2 Meeting

heidi@heidirew.com (Heidi Rew) — Mon, 20 Apr 2020 07:45:00 -0400

Feeling discouraged because you're now out of work or have your own business during COVID19? This farm in California will inspire you and maybe even ignite an idea.

Thanks to:
Assistant Dominique Viard

Subscribe or follow on social media to get your weekly Encourage Minute:
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Learn more about Sweet Farm here: https://www.sweetfarm.org
Read the article that inspired this: https://www.businessinsider.com/zoom-video-goat-2-meeting-llama-sweet-farm-animals-cameo-2020-4

Episode 15: We Need a Hero

heidi@heidirew.com (Heidi Rew) — Mon, 13 Apr 2020 07:00:00 -0400

This story reminds us of impact every day heroes can have. No matter if your act of heroism is small or large, it makes a difference.

*Thanks to: *
Assistant Dominique Viard
Writer Faith Dillon

*Subscribe or follow on social media to get your weekly Encourage Minute: *
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To read more about this story: https://www.npr.org/templates/story/story.php?storyId=129956107

Episode 14: Caffeine Overload

heidi@heidirew.com (Heidi Rew) — Mon, 06 Apr 2020 08:15:00 -0400

Does it feel like COVID19 has robbed you of your plans? Even when you make new plans, things change all the time. This story of a plan that got derailed by a major crisis may give you a little hope.

*Thanks to: *
Assistant Dominique Viard
Writer Faith Dillon

*Subscribe or follow on social media to get your weekly Encourage Minute: *
www.HeidiRew.com
https://www.instagram.com/heidirew
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*To read more about this story: *
https://www.nestle.com/aboutus/history/nestle-company-history/nescafe-75-years

Episode 13: Goo to Gold

heidi@heidirew.com (Heidi Rew) — Mon, 30 Mar 2020 07:00:00 -0400

As your world is constantly changing throughout this coronavirus pandemic, some new ways will work and some won't. Check out this story to learn how one such new way turned Goo into Gold.

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Episode 12: Lessons from a Snowflake

heidi@heidirew.com (Heidi Rew) — Fri, 27 Mar 2020 07:00:00 -0400

Chaos and crisis can greatly shape us. How do we stay strong? Let's take a lesson from a snowflake.

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Episode 11: Pimpin Joy

heidi@heidirew.com (Heidi Rew) — Thu, 26 Mar 2020 07:00:00 -0400

There's a very simple thing we can all do to help our world's immunity.

Psychology Today Article: https://www.psychologytoday.com/us/blog/the-happiness-doctor/201706/happiness-and-your-immune-system

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Episode 10: Let Them Eat Cake

heidi@heidirew.com (Heidi Rew) — Wed, 25 Mar 2020 07:00:00 -0400

For all you small businesses out there...this story is for you! In the midst of COVID19, here's how one business owner decided that
"The way to survive is to create value for her customers in a new way for the current day"

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Special thanks to: Dominique Viard - video editing and production

Episode 9: Real-Life Notebook Story

heidi@heidirew.com (Heidi Rew) — Tue, 24 Mar 2020 07:00:00 -0400

Whether you're struggling through COVID19 alone, with someone OR struggling with the person you're with…know that true love can still show up despite obstacles.

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Special thanks to: Dominique Viard - video editing and production

Episode 8: Movie BlockBUSTER

heidi@heidirew.com (Heidi Rew) — Mon, 23 Mar 2020 07:00:00 -0400

In these uncertain times, this story reminds us that in scarcity can also come opportunity. I'll be releasing an Encourage Minute podcast every single day this week, due to COVID19. We all need an extra dose of encouragement.

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**Special thanks to: **Dominique Viard - video editing and production

Episode 7: Natural Woman

heidi@heidirew.com (Heidi Rew) — Mon, 16 Mar 2020 07:00:00 -0400

Comparing your beauty to the world's standards is something we've all dealt with but this story of a famous actress will remind you that trying to replicate another's beauty deprives the world of YOURS.

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Episode 6: So You Think You Can Dance and Sing

heidi@heidirew.com (Heidi Rew) — Mon, 09 Mar 2020 07:00:00 -0400

What happens when someone tells you that you're NOT good at what you're passionate at? Learn how this football star turned theater lover pushed through rejection.

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Episode 5: College Staple

heidi@heidirew.com (Heidi Rew) — Mon, 02 Mar 2020 07:00:00 -0500

Not many college students will know this story of how raman noodles came to be. The story reminds us though things may threaten to destroy us, those very things could be what builds us up.

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Episode 4: Flying Cows

heidi@heidirew.com (Heidi Rew) — Mon, 24 Feb 2020 07:00:00 -0500

Flying cows almost cost one man his job. Listen to be encouraged that sometimes your WORST day could actually turn into your BEST day!

Jeff Henderson wrote a GREAT book called FOR (Know what you're For: A growth strategy for work, an even better strategy for life) and you can find it here:
https://amzn.to/2um12j3

Find out more about Jeff here:
https://jeffhenderson.com

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Episode 3: Brew and Get Through

heidi@heidirew.com (Heidi Rew) — Mon, 17 Feb 2020 07:00:00 -0500

This is a story about an orphan that had no one else to depend on but himself...however, when something threatened to destroy his livelihood, he just pivoted and was able to create something even greater!

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1: It's Never Too Late

heidi@heidirew.com (Heidi Rew) — Tue, 04 Feb 2020 11:45:00 -0500

Feel like the time has passed for pursuing your dream? Dorothy's story may change your perspective. Time isn't always a factor in success.

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BONUS: Love Letters...a special Valentine's Day Episode

heidi@heidirew.com (Heidi Rew) — Mon, 03 Feb 2020 19:00:00 -0500

Whether you're still waiting for that special someone or have someone and need a little inspired love, this story about 2 pen pals that YOU know will encourage you.

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