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    <title>Escape the Grind Show</title>
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    <description>From The Boys who brought you The Draft Podcast, you're listening to Escape the Grind. Will The Boys still be drafting Pop-Culture Drafts? Yes. What's going to be different from TDP? A lot. The Boys are shortening their episode lengths to accommodate the listeners, they're adding new games and improv based eps, and so much more. You can even expect a once-a-month Raven and Sheedy episode, which is just the boys raving about what was great in their lives, and maybe even airing a grievance or two (but in a fun, lighthearted way). Get ready to Escape the Grind!
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    <copyright>© 2026 Escape the Grind Show</copyright>
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    <itunes:subtitle>An fun entertainment and pop-culture based show that will help you escape the daily grind.</itunes:subtitle>
    <itunes:author>James Bryington</itunes:author>
    <itunes:summary>From The Boys who brought you The Draft Podcast, you're listening to Escape the Grind. Will The Boys still be drafting Pop-Culture Drafts? Yes. What's going to be different from TDP? A lot. The Boys are shortening their episode lengths to accommodate the listeners, they're adding new games and improv based eps, and so much more. You can even expect a once-a-month Raven and Sheedy episode, which is just the boys raving about what was great in their lives, and maybe even airing a grievance or two (but in a fun, lighthearted way). Get ready to Escape the Grind!
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      <itunes:email>escapethegrindshowshow@gmail.com</itunes:email>
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      <title>The Roast Game</title>
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      <itunes:subtitle>The Guys Roast each other and their friends using random pre-selected word suggestions loaded on a wheel. They get two suggestions each and have to use the randomly selected words in their roast joke. They're not good at it. </itunes:subtitle>
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        <![CDATA[<p>The team attempts an improvised roasting game where they spin a wheel to randomly select two words from categories like animals, body parts, and foods, then must combine them to create insults directed at each other and their friends. The exercise proves extremely challenging as they struggle to craft coherent or funny roasts from bizarre word combinations leading them to repeatedly acknowledge on air that this is the worst thing they&#39;ve ever done. They ultimately decide to return to more structured content next week.</p>]]>
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        <![CDATA[<p>The team attempts an improvised roasting game where they spin a wheel to randomly select two words from categories like animals, body parts, and foods, then must combine them to create insults directed at each other and their friends. The exercise proves extremely challenging as they struggle to craft coherent or funny roasts from bizarre word combinations leading them to repeatedly acknowledge on air that this is the worst thing they&#39;ve ever done. They ultimately decide to return to more structured content next week.</p>]]>
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        <![CDATA[<p>The team attempts an improvised roasting game where they spin a wheel to randomly select two words from categories like animals, body parts, and foods, then must combine them to create insults directed at each other and their friends. The exercise proves extremely challenging as they struggle to craft coherent or funny roasts from bizarre word combinations leading them to repeatedly acknowledge on air that this is the worst thing they&#39;ve ever done. They ultimately decide to return to more structured content next week.</p>]]>
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      <title>Women of Comedy Mount Rushmore w/ Alexis Kraft</title>
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      <pubDate>Fri, 08 May 2026 08:00:00 -0400</pubDate>
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      <itunes:subtitle>The Guys are joined by comedian and improvisationalist, Alexis Kraft to discuss the Women of Comedy Mount Rushmore. These are the most influential women in comedy history, and together they decide whose faces belong etched into that mountainside. Find Alexis on Instagram @alexiskraft, and check out her Downtown Rams content, which discusses all things the Los Angeles Rams!</itunes:subtitle>
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        <![CDATA[<p>The Guys are joined by comedian and improvisationalist, Alexis Kraft to discuss the Women of Comedy Mount Rushmore. These are the most influential women in comedy history, and together they decide whose faces belong etched into that mountainside. Find Alexis on Instagram @alexiskraft, and check out her Downtown Rams content, which discusses all things the Los Angeles Rams!</p>]]>
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        <![CDATA[<p>The Guys are joined by comedian and improvisationalist, Alexis Kraft to discuss the Women of Comedy Mount Rushmore. These are the most influential women in comedy history, and together they decide whose faces belong etched into that mountainside. Find Alexis on Instagram @alexiskraft, and check out her Downtown Rams content, which discusses all things the Los Angeles Rams!</p>]]>
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        <![CDATA[<p>The Guys are joined by comedian and improvisationalist, Alexis Kraft to discuss the Women of Comedy Mount Rushmore. These are the most influential women in comedy history, and together they decide whose faces belong etched into that mountainside. Find Alexis on Instagram @alexiskraft, and check out her Downtown Rams content, which discusses all things the Los Angeles Rams!</p>]]>
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      <title>Raven Sheedy #3</title>
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      <pubDate>Thu, 30 Apr 2026 08:00:00 -0400</pubDate>
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      <itunes:subtitle>The Guys discuss their Raven's and Sheedy's for the month. Raven = Something good that's happened, experienced, or witnessed. Sheedy = The bad stuff.</itunes:subtitle>
      <itunes:duration>1:04:41</itunes:duration>
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        <![CDATA[<p>The Guys discuss their Raven&#39;s and Sheedy&#39;s for the month. Raven = Something good that&#39;s happened, experienced, or witnessed. Sheedy = The bad stuff.</p>]]>
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      <itunes:keywords>escape the grind, show, raven symone, ally sheedy, recommendations, bracket, influencer</itunes:keywords>
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        <![CDATA[<p>The Guys discuss their Raven&#39;s and Sheedy&#39;s for the month. Raven = Something good that&#39;s happened, experienced, or witnessed. Sheedy = The bad stuff.</p>]]>
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        <![CDATA[<p>The Guys discuss their Raven&#39;s and Sheedy&#39;s for the month. Raven = Something good that&#39;s happened, experienced, or witnessed. Sheedy = The bad stuff.</p>]]>
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      <title>Blind Ranking NFL City Food Staples</title>
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      <pubDate>Thu, 23 Apr 2026 08:00:00 -0400</pubDate>
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      <itunes:subtitle>The Guys looked up the foods that NFL teams and cities are known for, threw them up on a wheel, spun it, and blind ranked their choices. </itunes:subtitle>
      <itunes:duration>1:03:51</itunes:duration>
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        <![CDATA[<p>The Guys looked up the foods that NFL teams and cities are known for, threw them up on a wheel, spun it, and blind ranked their choices. </p>]]>
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        <![CDATA[<p>The Guys looked up the foods that NFL teams and cities are known for, threw them up on a wheel, spun it, and blind ranked their choices. </p>]]>
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        <![CDATA[<p>The Guys looked up the foods that NFL teams and cities are known for, threw them up on a wheel, spun it, and blind ranked their choices. </p>]]>
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      <title>Rando Wheel/Bracket Game</title>
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      <pubDate>Thu, 16 Apr 2026 08:00:00 -0400</pubDate>
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      <itunes:subtitle>The Guys take suggestions from friends, throw a bunch of random junk on a wheel, and run a bracket to find out which random thing wins... spoiler alert: there was a clear winner!</itunes:subtitle>
      <itunes:duration>59:32</itunes:duration>
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        <![CDATA[<p>The Guys take suggestions from friends, throw a bunch of random junk on a wheel, and run a bracket to find out which random thing wins... spoiler alert: there was a clear winner!</p>]]>
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        <![CDATA[<p>The Guys take suggestions from friends, throw a bunch of random junk on a wheel, and run a bracket to find out which random thing wins... spoiler alert: there was a clear winner!</p>]]>
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      <title>Showrunners Draft</title>
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      <pubDate>Thu, 09 Apr 2026 08:00:00 -0400</pubDate>
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      <itunes:subtitle>We drafted again! The boys who brought you The Draft Pod of the past are now The Guys of Escape the Grind, but they've still got it. Together, they drafted the best Showrunners of all time, the men and women of television who created and ran multiple hit series and could not miss. This Escape the Grind special draft is filled with sweats and tough decisions. </itunes:subtitle>
      <itunes:duration>1:02:36</itunes:duration>
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        <![CDATA[<p>We drafted again! The boys who brought you The Draft Pod of the past are now The Guys of Escape the Grind, but they&#39;ve still got it. Together, they drafted the best Showrunners of all time, the men and women of television who created and ran multiple hit series and could not miss. This Escape the Grind special draft is filled with sweats and tough decisions. </p>]]>
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        <![CDATA[<p>We drafted again! The boys who brought you The Draft Pod of the past are now The Guys of Escape the Grind, but they&#39;ve still got it. Together, they drafted the best Showrunners of all time, the men and women of television who created and ran multiple hit series and could not miss. This Escape the Grind special draft is filled with sweats and tough decisions. </p>]]>
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        <![CDATA[<p>We drafted again! The boys who brought you The Draft Pod of the past are now The Guys of Escape the Grind, but they&#39;ve still got it. Together, they drafted the best Showrunners of all time, the men and women of television who created and ran multiple hit series and could not miss. This Escape the Grind special draft is filled with sweats and tough decisions. </p>]]>
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      <title>Raven Sheedy #2</title>
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      <pubDate>Thu, 02 Apr 2026 08:00:00 -0400</pubDate>
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      <itunes:subtitle>The Guys talk about what they're up to, free form, unscripted, and full of red light spaghetti.</itunes:subtitle>
      <itunes:duration>58:39</itunes:duration>
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        <![CDATA[<p>The Guys talk about what they&#39;re up to, free form, unscripted, and full of red light spaghetti.</p>]]>
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        <![CDATA[<p>The Guys talk about what they&#39;re up to, free form, unscripted, and full of red light spaghetti.</p>]]>
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      <title>Design A Urinal</title>
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      <pubDate>Thu, 26 Mar 2026 08:00:00 -0400</pubDate>
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      <itunes:subtitle>That's right, the guys decided that there hasn't been enough innovation in the urinal game, and they're fixing that. Each of them brought 3 ideas to perfect the stagnant urinal!</itunes:subtitle>
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        <![CDATA[<p>That&#39;s right, the guys decided that there hasn&#39;t been enough innovation in the urinal game, and they&#39;re fixing that. Each of them brought 3 ideas to perfect the stagnant urinal!</p>]]>
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        <![CDATA[<p>That&#39;s right, the guys decided that there hasn&#39;t been enough innovation in the urinal game, and they&#39;re fixing that. Each of them brought 3 ideas to perfect the stagnant urinal!</p>]]>
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        <![CDATA[<p>That&#39;s right, the guys decided that there hasn&#39;t been enough innovation in the urinal game, and they&#39;re fixing that. Each of them brought 3 ideas to perfect the stagnant urinal!</p>]]>
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      <title>Best Movies of 2025 and Oscars w/ Wes Allen</title>
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      <pubDate>Thu, 19 Mar 2026 08:00:00 -0400</pubDate>
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      <itunes:subtitle>Wes Allen joins The Guys to discuss the 2025 best films and the Oscars best moments. Wes is a great friend of the show and the lead singer of the band Resignation. Keep an eye out for new music coming from Resi soon! Also, whiskers are just mustaches for animals.</itunes:subtitle>
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        <![CDATA[<p>Wes Allen joins The Guys to discuss the 2025 best films and the Oscars best moments. Wes is a great friend of the show and the lead singer of the band Resignation. Keep an eye out for new music coming from Resi soon! Also, whiskers are just mustaches for animals.</p>]]>
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        <![CDATA[<p>Wes Allen joins The Guys to discuss the 2025 best films and the Oscars best moments. Wes is a great friend of the show and the lead singer of the band Resignation. Keep an eye out for new music coming from Resi soon! Also, whiskers are just mustaches for animals.</p>]]>
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      <title>The Wheel Game - Film Festival</title>
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      <pubDate>Wed, 11 Mar 2026 08:00:00 -0400</pubDate>
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      <itunes:subtitle>The Guys threw a bunch of celebrities on a randomized wheel, spun it 6 times each, and had to build a film festival using the movies those celebs were in. The Wheel Game was a lot of fun, expect more wheel in your Escape the Grind future. </itunes:subtitle>
      <itunes:duration>57:21</itunes:duration>
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        <![CDATA[<p>The Guys threw a bunch of celebrities on a randomized wheel, spun it 6 times each, and had to build a film festival using the movies those celebs were in. The Wheel Game was a lot of fun, expect more wheel in your Escape the Grind future.</p>]]>
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        <![CDATA[<p>The Guys threw a bunch of celebrities on a randomized wheel, spun it 6 times each, and had to build a film festival using the movies those celebs were in. The Wheel Game was a lot of fun, expect more wheel in your Escape the Grind future.</p>]]>
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        <![CDATA[<p>The Guys threw a bunch of celebrities on a randomized wheel, spun it 6 times each, and had to build a film festival using the movies those celebs were in. The Wheel Game was a lot of fun, expect more wheel in your Escape the Grind future.</p>]]>
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      <title>Episode 0004: Raven Sheedy</title>
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      <pubDate>Wed, 04 Mar 2026 08:00:00 -0500</pubDate>
      <author>escapethegrindshowshow@gmail.com (James Bryington)</author>
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      <itunes:subtitle>When something is "soooo Raven" you can't stop raving about it, or something is "so Sheedy" you just have to get it off your chest. It's so good Raven Symone approves, or it's so bad that Ally Sheedy gets sad about it. That's Raven/Sheedy, and The Guys (formerly The Boys) are bringing you just that, stuff they think is good from the past month, or stuff they just have to get off their chest. </itunes:subtitle>
      <itunes:duration>45:04</itunes:duration>
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        <![CDATA[<p>When something is &quot;soooo Raven&quot; you can&#39;t stop raving about it, or something is &quot;so Sheedy&quot; you just have to get it off your chest. It&#39;s so good Raven Symone approves, or it&#39;s so bad that Ally Sheedy gets sad about it. That&#39;s Raven/Sheedy, and The Guys (formerly The Boys) are bringing you just that, stuff they think is good from the past month, or stuff they just have to get off their chest. </p>]]>
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      <itunes:keywords>escape the grind, show, raven symone, ally sheedy, recommendations, bracket, influencer</itunes:keywords>
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        <![CDATA[<p>When something is &quot;soooo Raven&quot; you can&#39;t stop raving about it, or something is &quot;so Sheedy&quot; you just have to get it off your chest. It&#39;s so good Raven Symone approves, or it&#39;s so bad that Ally Sheedy gets sad about it. That&#39;s Raven/Sheedy, and The Guys (formerly The Boys) are bringing you just that, stuff they think is good from the past month, or stuff they just have to get off their chest. </p>]]>
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        <![CDATA[<p>When something is &quot;soooo Raven&quot; you can&#39;t stop raving about it, or something is &quot;so Sheedy&quot; you just have to get it off your chest. It&#39;s so good Raven Symone approves, or it&#39;s so bad that Ally Sheedy gets sad about it. That&#39;s Raven/Sheedy, and The Guys (formerly The Boys) are bringing you just that, stuff they think is good from the past month, or stuff they just have to get off their chest. </p>]]>
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      <title>Best Rom Com Bracket Pt. 2</title>
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      <pubDate>Wed, 25 Feb 2026 08:00:00 -0500</pubDate>
      <author>escapethegrindshowshow@gmail.com (James Bryington)</author>
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      <itunes:subtitle>Last week, we seeded our bracket; this week, we see what plays out. Listen in to find out what the EtG guys determine to be the best romantic comedy.</itunes:subtitle>
      <itunes:duration>1:06:03</itunes:duration>
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        <![CDATA[<p>Last week, we seeded our bracket; this week, we see what plays out. Listen in to find out what the EtG guys determine to be the best romantic comedy.</p>]]>
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        <![CDATA[<p>Last week, we seeded our bracket; this week, we see what plays out. Listen in to find out what the EtG guys determine to be the best romantic comedy.</p>]]>
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        <![CDATA[<p>Last week, we seeded our bracket; this week, we see what plays out. Listen in to find out what the EtG guys determine to be the best romantic comedy.</p>]]>
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      <title>Best Rom Com Bracket Pt. 1</title>
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      <pubDate>Wed, 18 Feb 2026 07:00:00 -0500</pubDate>
      <author>escapethegrindshowshow@gmail.com (James Bryington)</author>
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      <itunes:subtitle>The Guys of the Escape the Grind Show recorded a special two-part episode dedicated to ranking their favorite romantic comedies. In Part 1, James, Drew, and Andy each shared their top 20 ROM-coms, whittling down the roughly 60 in 16 seeds for the bracket.</itunes:subtitle>
      <itunes:duration>41:41</itunes:duration>
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        <![CDATA[<p>The Guys of the Escape the Grind Show recorded a special two-part episode dedicated to ranking their favorite romantic comedies. In Part 1, James, Drew, and Andy each shared their top 20 ROM-coms, whittling down the roughly 60 in 16 seeds for the bracket. They developed a sophisticated scoring system that helped them achieve their bratcketizing goals. Stay tuned for Part 2 when the guys put the bracket to the test and figure out the #1 Rom Com!</p>]]>
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        <![CDATA[<p>The Guys of the Escape the Grind Show recorded a special two-part episode dedicated to ranking their favorite romantic comedies. In Part 1, James, Drew, and Andy each shared their top 20 ROM-coms, whittling down the roughly 60 in 16 seeds for the bracket. They developed a sophisticated scoring system that helped them achieve their bratcketizing goals. Stay tuned for Part 2 when the guys put the bracket to the test and figure out the #1 Rom Com!</p>]]>
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        <![CDATA[<p>The Guys of the Escape the Grind Show recorded a special two-part episode dedicated to ranking their favorite romantic comedies. In Part 1, James, Drew, and Andy each shared their top 20 ROM-coms, whittling down the roughly 60 in 16 seeds for the bracket. They developed a sophisticated scoring system that helped them achieve their bratcketizing goals. Stay tuned for Part 2 when the guys put the bracket to the test and figure out the #1 Rom Com!</p>]]>
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      <title>End of the Year Awards 2025</title>
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      <pubDate>Wed, 11 Feb 2026 11:00:00 -0500</pubDate>
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      <itunes:subtitle>The Boys of The Draft Pod have become The Guys at Escape the Grind Show. Listen in as we discuss the best of 2025 and offer up our picks for top performers and entertainment.</itunes:subtitle>
      <itunes:duration>48:28</itunes:duration>
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        <![CDATA[<p>The Boys of The Draft Pod have become The Guys at Escape the Grind Show. Listen in as we discuss the best of 2025 and offer up our picks for top performers and entertainment.</p>]]>
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        <![CDATA[<p>The Boys of The Draft Pod have become The Guys at Escape the Grind Show. Listen in as we discuss the best of 2025 and offer up our picks for top performers and entertainment.</p>]]>
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        <![CDATA[<p>The Boys of The Draft Pod have become The Guys at Escape the Grind Show. Listen in as we discuss the best of 2025 and offer up our picks for top performers and entertainment.</p>]]>
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