Live Yes! With Arthritis

Episode 153: Osteoarthritis Arthritis Explained

jbest@arthritis.org (Arthritis Foundation) — Tue, 12 May 2026 03:15:00 -0400

In this episode, we explore and explain osteoarthritis — what causes it, how it affects the joints, how it’s treated, what you can do to help manage it and more.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/episodes/osteoarthritis-explained-153 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: C. Benjamin Ma, MD and Elizabeth Wellsandt, PT, DTP, PhD, OCS.

Episode 152: Gout Explained

jbest@arthritis.org (Arthritis Foundation) — Tue, 28 Apr 2026 03:15:00 -0400

In this episode, we explore and explain gout — what causes it, how it affects the joints and other parts of the body, how it’s treated, what you can do to help manage it and more.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/episodes/gout-explained-152 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Brian Mandell, MD, PhD.

Episode 151: Grief, Guilt & Finding Grace With Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 14 Apr 2026 03:15:00 -0400

Arthritis often comes with grief for the things it takes away and guilt for the impacts it has. Get expert insights and advice to cope with these hurtful emotions.

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Destiny Davis.

Episode 150: Design for Every Body

jbest@arthritis.org (Arthritis Foundation) — Tue, 31 Mar 2026 03:15:00 -0400

In this episode, we explore accessible design, what it means, why it’s important, a pioneering program from the Arthritis Foundation and how it all can help improve everybody’s life.

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Cheryl Crow, MOT, OTR/L and Dr. Bobbie Watts, PhD, CHFP.

Episode 149: Can GLP-1 Drugs Help Your Arthritis?

jbest@arthritis.org (Arthritis Foundation) — Tue, 17 Mar 2026 03:15:00 -0400

Drugs for diabetes and weight-loss called GLP-1s, like Wegovy and Ozempic, have the potential to help with a variety of other conditions, including arthritis. In this episode, a rheumatologist-scientist talks about what we know so far about how these drugs might help people living with different types of arthritis, what researchers are still trying to find out and what patients should know.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/episodes/glp1-arthritis-149 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. David Kellner, MD, RhMSUS.

Episode 148: Juvenile Arthritis Explained

jbest@arthritis.org (Arthritis Foundation) — Tue, 03 Mar 2026 03:15:00 -0500

Juvenile arthritis, or JA as it’s often called, is an autoimmune condition that affects hundreds of thousands of kids and teens in the U.S. In this episode, we explore the basics of JA to help us develop our understanding of the condition and its treatments.

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Dr. Amanda Moyer, MD and Dr. Julie Campbel, MD, MHA, Pediatric Rheumatologist.

Episode 147: Easy Moves for At-Home Days

jbest@arthritis.org (Arthritis Foundation) — Tue, 17 Feb 2026 03:15:00 -0500

Having a flare or just don’t want to get out in the weather? That’s OK. Tune in to get ways to get your body moving at home — and feel better physically and mentally.

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Cindy Senk.

Episode 146: Take a Deep Breath

jbest@arthritis.org (Arthritis Foundation) — Tue, 03 Feb 2026 03:15:00 -0500

In this episode, we’re going to take a deep breath … and explore how mindfulness, meditation and breathwork can help arthritis pain and other symptoms.

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Chris Altizer, MBA, MA.

Episode 145: Advances in Arthritis 2025

jbest@arthritis.org (Arthritis Foundation) — Tue, 20 Jan 2026 03:15:00 -0500

An annual conference draws experts from around the world to share the latest information in rheumatology. In this episode, we hear some of 2025’s most exciting takeaways.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthritis.org/liveyes/podcast/episodes/advances-in-arthritis-145 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Cheryl Crow, MOT, OTR/L.

Episode 144: Small Bites to Healthy Living

jbest@arthritis.org (Arthritis Foundation) — Tue, 06 Jan 2026 03:15:00 -0500

In this episode of the Live Yes! With Arthritis podcast, hear a rheumatologist who’s also an integrative medicine specialist talk about the impact diet on arthritis, and how to adopt a healthier way of eating.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep144 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Neha S. Shah, MD.

Episode 143: 2025 Top Episode Takeaways & Mailbag

jbest@arthritis.org (Arthritis Foundation) — Tue, 09 Dec 2025 03:15:00 -0500

In this episode of the Live Yes! With Arthritis podcast, we revisit the top takeaways from some of 2025’s most popular and intriguing podcast episodes, and answer listeners’ most pressing questions.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep143 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Episode 142: Fact Check Your Fork

jbest@arthritis.org (Arthritis Foundation) — Tue, 18 Nov 2025 03:15:00 -0500

In this episode, we’ll explore popular arthritis and diet myths, separate fact from fiction and discuss how to optimize nutrition to reduce inflammation and pain.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep142 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Cristina Montoya.

Episode 141: Medicare & Marketplace: Big Shifts Ahead

jbest@arthritis.org (Arthritis Foundation) — Mon, 03 Nov 2025 08:15:00 -0500

Important changes are coming for Medicare and ACA Health Care Marketplace plans for 2026. Learn about them and how you can choose the best plan for your arthritis needs.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep141 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guests: Anna Hyde and Nick Turkas.

Episode 140: Tricks or Treatments?

jbest@arthritis.org (Arthritis Foundation) — Tue, 21 Oct 2025 03:15:00 -0400

Just in time for Halloween, we explore a number of unusual sounding arthritis “treatments” — which ones might be worth trying, which aren’t, and which could be harmful.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep140 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Dr. Brian Andonian.

Episode 139: Speak Up for Your Health

jbest@arthritis.org (Arthritis Foundation) — Tue, 07 Oct 2025 03:15:00 -0400

No one knows your body as well as you do, so it’s vital that you be involved in your own care. Hear a rheumatologist discuss how to self-advocate and why it’s important.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep139 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Dr. Julius Birnbaum.

Episode 138: Let's Talk Joint Surgery

jbest@arthritis.org (Arthritis Foundation) — Tue, 23 Sep 2025 03:15:00 -0400

In this episode of the Live Yes! With Arthritis podcast, we’ll explore insights and tips to properly prepare you for joint surgery — from pre-hab to coming home and beyond.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep138 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Alan H. Beyer, MD, FACS .

Episode 137: Advocacy 101: How Your Story Can Change Laws

jbest@arthritis.org (Arthritis Foundation) — Tue, 09 Sep 2025 03:15:00 -0400

Arthritis Advocates discuss how they help change laws and policies to break down barriers to health care so all people can live better with arthritis — and how you can, too.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep137 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guests: Anna Hyde and Deb Constien.

Episode 136: Arthritis & Back Pain

jbest@arthritis.org (Arthritis Foundation) — Tue, 26 Aug 2025 03:15:00 -0400

Back pain can affect every aspect of your life. Listen to a rheumatologist discuss common arthritis-related causes of back pain as well as strategies to manage them.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep136 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Dr. Vivian Bykerk.

Episode 135: Traveling Well With Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 12 Aug 2025 03:15:00 -0400

Traveling can be exciting. But it can also create anxiety and new challenges to everyday tasks. In this episode, we explore tips, tools and techniques to make traveling with arthritis less painful.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep135 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Matt Iseman.

Episode 134: Real Talk About JA: At JA Family Summit

jbest@arthritis.org (Arthritis Foundation) — Tue, 29 Jul 2025 03:15:00 -0400

In this special episode of the Live Yes! With Arthritis podcast — recorded at the JA Family Summit — the Auslander family joins us to explore how JA impacts the family dynamic, the challenges it presents, ways to cope and build support, some silver linings and more.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep134 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Jessica Auslander, MA, PhD, LCMHC, LCAS, NCC, BC-TMH.

Episode 133: Two Moms With Arthritis on Starting a Family

jbest@arthritis.org (Arthritis Foundation) — Tue, 08 Jul 2025 03:15:00 -0400

In this episode of the Live Yes! With Arthritis podcast, two moms with arthritis discuss their prepartum, pregnancy, childbirth, postpartum experiences and more.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep133 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Natalie Decker.

Episode 132: How to Lose Weight for Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 24 Jun 2025 03:15:00 -0400

Losing extra weight is important for managing arthritis. Hear a rheumatologist explain why and discuss tools to help, including medication, surgery and lifestyle changes.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep132 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Dr. Brian Andonian.

Episode 131: Eating Smart for Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 10 Jun 2025 03:15:00 -0400

In this episode of the Live Yes! With Arthritis podcast, we’ll explore how to use the right food and your overall nutrition to maximize its benefits for your arthritis.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep131 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Ruth Frechman.

Episode 130: Is It Arthritis — or Something Else?

jbest@arthritis.org (Arthritis Foundation) — Tue, 27 May 2025 03:15:00 -0400

Symptoms of inflammatory arthritis may be confused with other conditions with similar symptoms. Find out about some of them and what to do if you experience new symptoms.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep130 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Eric Ruderman, MD.

Episode 129: Arthritis: Explained

jbest@arthritis.org (Arthritis Foundation) — Tue, 13 May 2025 03:15:00 -0400

Knowing what kind of arthritis you have is vital to getting the right treatment. Listen to a rheumatologist discuss what arthritis really is and what you should know.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep129 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Dr. Lesley Jackson.

Episode 128: Arthritis & Your Mental Health

jbest@arthritis.org (Arthritis Foundation) — Tue, 22 Apr 2025 03:15:00 -0400

In this episode of the Live Yes! With Arthritis podcast we’ll explore the arthritis-mental health connection, how it affects overall health and therapies that can help.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep128 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Episode 127: Life Hacks for Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 08 Apr 2025 03:15:00 -0400

In this episode of the Live Yes! With Arthritis podcast, we’ll explore the challenges arthritis creates for daily life and the modifications and life hacks to take them on with confidence.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep127 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Cheryl Crow, MOT, OTR/L.

Episode 126: Cannabis for Arthritis?

jbest@arthritis.org (Arthritis Foundation) — Tue, 25 Mar 2025 03:15:00 -0400

Considering medical cannabis to relieve your arthritis pain? Get expert insights about whether it can help, what the risks are and what you should know before trying it.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep126 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Dr. Mary-Ann Fitzcharles.

Episode 125: Arthritis & the Quest for Rest

jbest@arthritis.org (Arthritis Foundation) — Tue, 18 Mar 2025 03:15:00 -0400

In this episode the Live Yes! With Arthritis podcast, we’ll explore the links between sleep, fatigue and arthritis, the challenges they create and how to cope and overcome them.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep125 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Dr. Alfred Kim.

Episode 124: Resolution Do-Over

jbest@arthritis.org (Arthritis Foundation) — Tue, 04 Mar 2025 03:15:00 -0500

Movement is medicine when it comes to arthritis, but motivation can be the biggest challenge. In this episode, an expert shares advice to help you get — and stay — motivated.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep124 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Sabrena Jo.

Episode 123: Love, Relationships & Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 11 Feb 2025 03:15:00 -0500

In this episode the Live Yes! With Arthritis podcast, we’ll explore relationships and arthritis, the challenges the two create and how to cope and overcome them.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep123 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guests: Brianna Ramos and Katie Willard Virant MSW, JD, LCSW.

Episode 122: Surviving Menopause With Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 28 Jan 2025 03:15:00 -0500

Living with arthritis is hard enough, but women have added difficulties that come with menopause. Hear from a doctor about ways to ease menopause — and arthritis symptoms.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep122 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Dr. Anne Ford, MD.

Episode 121: Change Your Habits for Good

jbest@arthritis.org (Arthritis Foundation) — Tue, 14 Jan 2025 03:15:00 -0500

Learn some strategies to ditch bad habits and form better ones to improve mental and physical health, as well as inflammation and pain from arthritis.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep121 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Afton Hassett, PsyD.

Episode 120: 2024 Top Episode Takeaways & Mailbag

jbest@arthritis.org (Arthritis Foundation) — Tue, 17 Dec 2024 03:15:00 -0500

In this episode of the Live Yes! With Arthritis podcast, we revisit the top takeaways from some of 2024’s most popular and intriguing podcast episodes, and answer listeners’ most pressing questions.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep120 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guests: Afton Hassett, PsyD, Alisa Vidulich Casavant, Eric Ruderman, MD, Jeanine Beasley, Matt Iseman, Michelle McLeod, PhD, Nick Turkas, Raquel Masco, Rev. Dr. Teoma LaShawn, Rob Wicall, Sadiq Jiwa, and Stacy Courtnay.

Episode 119: Smart Holiday Eating

jbest@arthritis.org (Arthritis Foundation) — Tue, 03 Dec 2024 03:15:00 -0500

Whether you’re cooking or eating, this podcast will help you stick with anti-inflammatory foods, prevent weight gain and cook up a holiday meal with less arthritis pain.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep119 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Carolyn Williams.

Episode 118: Arthritis and Your Eyes

jbest@arthritis.org (Arthritis Foundation) — Tue, 19 Nov 2024 03:15:00 -0500

In this episode of the Live Yes! With Arthritis podcast, our experts explore how arthritis can affect the eyes, which types of arthritis are more likely to have an impact and what you can do about it.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep118 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guests: Claire Eby and Dr. Eric Crowell.

Episode 117: Medicare Changes and Marketplace Tips

jbest@arthritis.org (Arthritis Foundation) — Mon, 04 Nov 2024 03:15:00 -0500

Important changes are coming to Medicare drug plans. Find out about them, who they will benefit, and what you need to know for Medicare and Marketplace open enrollment.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep117 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guests: Alisa Vidulich Casavant and Nick Turkas.

Episode 116: Don't Be Afraid to Talk to Your Doctor

jbest@arthritis.org (Arthritis Foundation) — Tue, 22 Oct 2024 03:15:00 -0400

In this episode, our experts explore how fear, anxiety or reservations about talking openly with your doctor can affect your care, and how to overcome it and improve your patient-doctor relationship.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep116 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Stephanie Rosado, PhD, MSW, CWHC.

Episode 115: Supplements for Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 08 Oct 2024 03:15:00 -0400

Dietary supplements can be a valuable addition to your arthritis-management plan. Hear our guest expert and host discuss which ones may help and tips on what to look for.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep115 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Dr. Chris D'Adamo.

Episode 114: Understanding Clinical Trials

jbest@arthritis.org (Arthritis Foundation) — Tue, 24 Sep 2024 03:15:00 -0400

In this episode, our experts explore how clinical trials work, why they’re key to new treatments and therapies, how to decide if you should participate in a trial and more.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep114 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guests: Paul Larkin and Travis Salmon.

Episode 113: Controlar el dolor de artritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 17 Sep 2024 03:15:00 -0400

People feel pain in different ways and need different ways to treat it. In this episode, a pain researcher and rheumatologist discuss how pain works and ways to tame it.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep113 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guests: Dr. Geraldine Navarro and Dr. Úrzula Franco-Enzástiga.

Episode 112: Easing Arthritis Hand Pain

jbest@arthritis.org (Arthritis Foundation) — Tue, 10 Sep 2024 03:15:00 -0400

In this episode our experts explore the most common types of arthritis and related conditions that affect the hand, as well as self-management techniques and treatments.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep112 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Jeanine Beasley.

Episode 111: Small Bites to Healthy Living

jbest@arthritis.org (Arthritis Foundation) — Tue, 27 Aug 2024 03:15:00 -0400

What you eat won’t cure arthritis, but it can affect your symptoms and overall health. Find out why it’s important and get tips on what to eat and what to avoid.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep111 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Neha S. Shah, MD.

Episode 110: Newly Diagnosed - Control the Emotional Toll

jbest@arthritis.org (Arthritis Foundation) — Tue, 13 Aug 2024 03:15:00 -0400

Painful feelings like anger, stress and depression worsen physical pain, as well as mental health. Learn how and strategies to cope in the latest podcast.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep110 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Dr. Francis Keefe.

Episode 109: Know Your Workplace Rights

jbest@arthritis.org (Arthritis Foundation) — Tue, 30 Jul 2024 03:15:00 -0400

As a leading cause of disability, arthritis has major impacts on employees. In this episode, we discuss the rights of workers with disabilities, and how they can get the help they need to succeed at work.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep109 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Laura Bouslaugh.

Episode 108: Growing Up With Juvenile Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 16 Jul 2024 03:15:00 -0400

Growing up is hard enough but growing up with a chronic condition like juvenile arthritis (JA) has its own set of challenges and unique transitions. In this episode of the Live Yes! With Arthritis podcast, three experts who’ve lived with JA for a collective 90 years share their experiences.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep108 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guests: Matt Allman and Claire Eby.

Episode 107: Managing Weight for Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 02 Jul 2024 03:15:00 -0400

Losing weight is one of the best therapies for people with arthritis — especially for those who are overweight. Consider that 1 pound lost is equivalent to 4 pounds less pressure on knees, ankles and other weight-bearing joints. But losing weight isn’t easy. In this episode, we’re joined by a guest who has firsthand experience with arthritis and weight loss challenges and a fitness and osteoarthritis researcher who will discuss their tips for losing weight as well as some current OA research. Sponsored by Amgen and Novo Nordisk.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guests: Michelle McLeod, PhD and Raquel Masco.

Episode 106: Navigating Insurance Nightmares

jbest@arthritis.org (Arthritis Foundation) — Tue, 18 Jun 2024 03:15:00 -0400

Navigating health insurance can often feel like walking through a mine field. In this episode of the Live Yes With Arthritis podcast, we hear real stories of three people living with arthritis and how they are using their health insurance to gain access to the care they need.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep106 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Penny Greenblatt.

Episode 105: Traveling Well With Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 04 Jun 2024 03:15:00 -0400

Traveling can be exciting. But it can also create anxiety and new challenges to your everyday tasks. In this episode of the Live Yes! With Arthritis podcast, our experts explore tips, tools and techniques to make traveling with arthritis less worrisome and less painful, and provide practical solutions on how to overcome obstacles.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep105 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Matt Iseman.

Episode 104: Calm Your Inner Critic

jbest@arthritis.org (Arthritis Foundation) — Tue, 21 May 2024 03:15:00 -0400

You know the old trope about a devil on one shoulder and an angel on the other. If you’re like a lot of people, you tend to listen to the devil when you’re already feeling down or insecure. But listening to your inner critic can spiral into a vicious cycle of more negativity, anxiety and pain. In this episode, our guest host talks to a motivational speaker and former mascot living with arthritis about how to quiet that inner devil and focus on positivity.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep104 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guest: Rob Wicall.

Episode 103: Switching to a Biosimilar

jbest@arthritis.org (Arthritis Foundation) — Tue, 07 May 2024 03:15:00 -0400

Since a number of biosimilars to Humira became available in 2023, many more arthritis patients have become aware of these drugs, and many are being required by insurance to switch to one. In this episode, a patient and a rheumatologist will discuss their experience with biosimilars and how they are addressing concerns.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep103 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [podcast@arthritis.org](podcast@arthritis.org).

Special Guests: Dr. Angus Worthing and Rick Phillips.

Episode 102: The Power of Giving

jbest@arthritis.org (Arthritis Foundation) — Tue, 30 Apr 2024 03:15:00 -0400

Whether donating your time, money or committing simple acts of kindness, there’s no denying the power of giving. Altruism can help both the giver and receiver mentally and emotionally, which can ultimately translate to improved physical health — even reduced pain. In this episode of the Live Yes With Arthritis podcast, our experts explore the power of giving. 

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep102 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Rev. Dr. Teoma LaShawn.

Episode 101: Living With Arthritis: Silver Linings

jbest@arthritis.org (Arthritis Foundation) — Tue, 09 Apr 2024 03:15:00 -0400

It doesn’t seem like there would be any benefits to living with a chronic disease like arthritis. It can upend your life, cause unrelenting pain, keep you from doing what you love and even change your plans for your life. But surprisingly, many people say it also has positive effects. In this episode, three people who have lived with autoimmune arthritis for years share the silver linings they have found — how their arthritis has shaped their outlooks, and how their lives have been better for it.

Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep101

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Sadiq Jiwa and Stacy Courtnay.

Episode 100: Gardening With Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 26 Mar 2024 03:15:00 -0400

Gardening is a great pastime. Research shows it benefits both physical and mental health. But what happens when painful joints from arthritis keep you from tending to garden tasks? In this episode, experts explore gardening tips and tools to help hone your green thumb with less pain.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep100 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Dina Pittman and Sadiq Jiwa.

Episode 99: Sleeping Well With Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 12 Mar 2024 03:15:00 -0400

It’s a vicious cycle: Poor sleep can worsen arthritis pain and arthritis pain can make it harder to get a good night’s sleep. In this episode, a rheumatologist who has researched sleep and pain discuss how the two are interconnected, and some strategies to break the cycle and get restful sleep — and reduce arthritis pain.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep99 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Yvonne C. Lee, MD, MMSc.

Episode 98: Debunking Arthritis Myths

jbest@arthritis.org (Arthritis Foundation) — Tue, 27 Feb 2024 03:15:00 -0500

From amusing old wives’ tales to potentially harmful misunderstandings, a lot of myths and misconceptions exist about arthritis in the general population as well as among people living with the disease. In this episode, a patient and a rheumatologist discuss many of these myths, the harm they can sometimes cause and the truth about them.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep98 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Eric Ruderman, MD.

Episode 97: Why Diversity in Rheumatology Matters

jbest@arthritis.org (Arthritis Foundation) — Tue, 13 Feb 2024 03:15:00 -0500

In this episode, we will discuss the disparity in health care in the U.S. — especially as it relates to arthritis — why it’s important to build and nurture more diverse rheumatology networks; how patients and physicians can benefit; and what is being done to fill this gap by the Arthritis Foundation and other organizations.  

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep97 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Angela Chun, MD.

Episode 96: How Yoga Benefits Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 30 Jan 2024 03:15:00 -0500

Yoga is a wonderful way to increase flexibility, range of motion, balance and strength to support arthritic joints and improve mental health. In this episode, our guest host and expert explore these and other benefits of yoga for arthritis, and share their experiences and modifications, as well as tips to starting and sticking with your yoga practice.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep96 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. Steffany Moonaz.

Episode 95: Change Your Habits for Good

jbest@arthritis.org (Arthritis Foundation) — Tue, 16 Jan 2024 03:15:00 -0500

There’s never a bad time to ditch bad old habits and embrace healthy new ones, but for many of us, the new year presents a clean slate to start afresh. In this episode, get some valuable, useful strategies from our guest expert to shed bad habits and form new ones to improve your mental and physical health as well as your arthritis.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep95 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Afton Hassett, PsyD.

Episode 94: 2023 Top Episode Takeaways

jbest@arthritis.org (Arthritis Foundation) — Tue, 26 Dec 2023 03:15:00 -0500

To wrap up an eventful 2023, we once again offer a montage of memorable moments from some of the year’s most popular episodes. In each episode, guests and hosts share their top takeaways from each discussion. We have put together those top takeaways from seven episodes this year on a range of topics, from arthritis-related conditions you should know about, to back pain causes and solutions, to dating and even laughter.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep94 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Alexa Child, Ashira Blazer, MD, MSCI, Dr. Vivian Bykerk, Gary Ho, Jacqueline Child, Matt Iseman, Neha S. Shah, MD, Sadiq Jiwa, and Stephanie Rosado, PhD, MSW, CWHC.

Episode 93: Surviving the Holidays

jbest@arthritis.org (Arthritis Foundation) — Tue, 12 Dec 2023 03:15:00 -0500

As wonderful as it is, there’s no doubt, the holiday season can also be one of the busiest and most hectic times of year. In this episode of the Live Yes! With Arthritis podcast, our guest host and experts share their insights and experiences, and explore strategies to keep your physical, mental and emotional health in check during the holidays — from tips to protecting your joints and your sanity to maintaining healthy habits and perspectives.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep93 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Corrine Pinter and Jenn Ziegler.

Episode 92: Laughter Is Good Medicine

jbest@arthritis.org (Arthritis Foundation) — Tue, 28 Nov 2023 03:15:00 -0500

This episode was orignally released on June 27, 2023.

In this episode, we explore how tickling our funny bones can improve our mental and physical health. American Ninja Warrior host, comedian and arthritis patient, Matt Iseman, shares his best tips to employ laughter and how it can ultimately help you live your best life with arthritis. Don’t miss the laughs!

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep92 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Matt Iseman.

Episode 91: Battling Back: Veterans & Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 14 Nov 2023 03:15:00 -0500

In this episode of Live Yes! With Arthritis podcast, learn how military service can often contribute to developing arthritis. Dan Hill, a veteran living with arthritis, discusses with VA Hospital Dr. Kimberly Fountain why it’s so common among active and retired service members. They also focus on the mental, emotional and physical impacts it can have and ways to cope, both mentally and physically.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep91 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. Kimberly Fountain.

Episode 90: Understanding Arthritis Comorbidities

jbest@arthritis.org (Arthritis Foundation) — Tue, 31 Oct 2023 03:15:00 -0400

Conditions that are either directly or indirectly related to arthritis can be surprising, because they may not seem to have anything to do with arthritis. For example, inflammatory forms of arthritis can affect many parts of the body beyond the joints, including the heart, lungs, skin, eyes and brain. In this episode, our experts explain what a comorbidity is, what conditions are likely to occur with arthritis, tips on what to watch for, when to tell your health care provider and how comorbidities are treated.

This episode was brought to you in part by Boehringer Ingelheim.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep90 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Ashira Blazer, MD, MSCI.

Episode 89: Men & Arthritis: Beyond 'Toughing It Out'

jbest@arthritis.org (Arthritis Foundation) — Tue, 17 Oct 2023 03:15:00 -0400

Being a guy with arthritis comes with its own set of unique challenges. Having sore, stiff joints can get in the way of fulfilling many roles we often associate with men. It can undermine his self-identity, too, and make a guy feel like he’s been stripped of his man card. In this episode of the Live Yes! With Arthritis Podcast, our guest host and experts share their stories, discuss how their arthritis impacts them physically, mentally, emotionally and socially — and how they cope.

This episode was brought to you in part by Horizon.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep89 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Gary Ho.

Episode 87: Arthritis & Back Pain-Part 1: What's Causing your Back Pain?

jbest@arthritis.org (Arthritis Foundation) — Tue, 26 Sep 2023 03:15:00 -0400

Millions of people suffer with chronic back pain. In fact, four out of five people will experience lower back pain at some point in their lives — and many of the causes can be arthritis-related. The physical, social and mental impacts can be devastating — leading to increased depression and anxiety. In part one of this two-part episode, hear from back pain experts and patients who share insights into common causes of arthritis-related back pain.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep87 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

This two-part series was brought to you in part by AbbVie, Bristol Myers Squibb and Janssen.

Special Guest: Dr. Vivian Bykerk.

Episode 88: Arthritis & Back Pain-Part 2: Solutions & Treatments

jbest@arthritis.org (Arthritis Foundation) — Tue, 26 Sep 2023 03:15:00 -0400

Back pain can be debilitating, be it arthritis-related or not. It can affect every movement and every aspect of your life. Finding relief isn’t always easy, but there are many treatments and therapies available. The key to relief is finding what works for you. In part two of this two-part episode, experts will share key strategies and treatments to take control of back pain to help you live your best life.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep88 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

This two-part series was brought to you in part by AbbVie, Bristol Myers Squibb and Janssen.

Special Guest: Dr. Vivian Bykerk.

Episode 86: Self-Compassion & Chronic Pain

jbest@arthritis.org (Arthritis Foundation) — Tue, 22 Aug 2023 03:15:00 -0400

This episode was originally released November 30, 2021.

Self-compassion is the act of showing kindness to oneself in times of suffering. In this episode, a trained medical doctor and mindfulness practitioner shares tips on how to use self compassion to help dial down stress, alleviate depression and even alter the pain experience.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep86 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Christiane Wolf, MD, PhD.

Episode 85: Sex & Intimacy With Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 08 Aug 2023 03:15:00 -0400

This episode was originally released February 8, 2022.

The following podcast episode contains adult content. Listener discretion is advised.

Physical intimacy is an important part of romantic relationships – but arthritis pain and fatigue can make it difficult to participate. It’s also a topic many people aren’t comfortable talking about. In this episode, you’ll learn how to improve intimacy, including how to better communicate with your partner about the difficulties around sex, how to foster a healthier relationship with your body to feel more desirable and how to cultivate a deeper emotional bond to create sparks in and out of the bedroom. You’ll also learn practical tips on how to make sex more comfortable, including positions, assistive devices and more.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep85 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Iris Zink, NP and Victoria Ruffing, RN-BC.

Episode 84: Drug Safety: What You Need to Know

jbest@arthritis.org (Arthritis Foundation) — Tue, 25 Jul 2023 03:15:00 -0400

Fear of medications and their side effects is a major reason why many people don’t take their arthritis meds as prescribed, but it’s not the only one. Learn more about some reasons people skip doses or don’t take their meds, why that’s a bad idea, and hear ways to feel more confident and able to stick with your meds.

This episode was brought to you in part by AbbVie, Bristol Myers Squibb, Janssen and Kenvue.

Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep84

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Elizabeth Salt, PhD, APRN .

Episode 83: How to Make Yourself Heard

jbest@arthritis.org (Arthritis Foundation) — Tue, 11 Jul 2023 03:15:00 -0400

No one knows your body and your needs better than you do. That’s why it’s important to make sure your voice is heard. That’s true not only with health care providers, family and friends, but also in research, society and laws. Learn more about self-advocacy — and advocating for others — in this episode.

Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep83

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Stephanie Rosado, PhD, MSW, CWHC.

Episode 82: Laughter Is Good Medicine

jbest@arthritis.org (Arthritis Foundation) — Tue, 27 Jun 2023 03:15:00 -0400

Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep82

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Matt Iseman.

Episode 81: 75 Years of Progress: Part 3

jbest@arthritis.org (Arthritis Foundation) — Tue, 13 Jun 2023 03:15:00 -0400

In this third and final episode taking a look back at the Arthritis Foundation’s 75 years, we focus on progress we’ve made for kids with juvenile arthritis and their families. Six people on the front lines of our work for JA families join us, including trailblazers who helped launch key initiatives, longtime volunteers, and members of JA families, including a young man with JA and his mom who continue their volunteer work to help other families.

Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep81

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Andrea Ring, Dawn Hafeli, Jenn Cox, Liz Smith, Shane Cox, and Steve Smith.

Episode 80: 75 Years of Progress: Part 2

jbest@arthritis.org (Arthritis Foundation) — Tue, 30 May 2023 03:15:00 -0400

We continue a look back at our 75 years, joined by rheumatologist and former national board chair Dr. Rowland “Bing” Chang. Dr. Chang has witnessed dramatic advances in treatments for autoimmune arthritis since he began practicing rheumatology in the 1970s. He talks about some of those breakthroughs and how the Arthritis Foundation has helped make some of those possible.

Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep_80

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Rowland W. Chang MD, MPH.

Episode 79: 75 Years of Progress: Part 1

jbest@arthritis.org (Arthritis Foundation) — Tue, 16 May 2023 03:15:00 -0400

In recognition of 75 years of progress, we are taking a look back at the Arthritis Foundation’s history and achievements and a look forward at our continuing commitment to conquer arthritis. In this segment of our three-part anniversary series, long-time volunteers and dedicated supporters Stanford and Adrienne Rubin share memories of our nationally televised telethons, California Coast Classic and more.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYesEp79 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Adrienne Rubin and Standford Rubin.

Episode 78: Small Bites to Healthy Living

jbest@arthritis.org (Arthritis Foundation) — Tue, 02 May 2023 03:15:00 -0400

What you eat can’t cure your arthritis, but it does have an impact. In this episode, hear a rheumatologist who’s also an integrative medicine specialist talk about the impact of certain foods on inflammation and weight, and how to adopt a healthier way of eating to control arthritis and improve health overall.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep78 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Neha S. Shah, MD.

Episode 77: California Coast Classic: A Joyride for Cyclists & Volunteers

jbest@arthritis.org (Arthritis Foundation) — Tue, 18 Apr 2023 03:15:00 -0400

As one of the Arthritis Foundation’s premier events, the California Coast Classic cycling tour down California’s scenic Pacific Coast Highway is magical. But there’s much more to this epic event — beyond the beautiful scenery and even beyond the fundraising dollars it generates for the life-changing resources the Arthritis Foundation provides for the arthritis. Tune in to this episode as we explore all things California Coast Classic, affectionately known to many as the CCC.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep77 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Kyle Berg and Mary Gonser.

Episode 76: Getting Started on the Right Foot

jbest@arthritis.org (Arthritis Foundation) — Tue, 04 Apr 2023 03:15:00 -0400

This episode was originally released on May 10, 2022. Feet and/or ankle joints are among the most challenging areas to have arthritis. It can make any activity painful and difficult — and if you’re athletic or very active, you’re at higher risk of developing it. At worst, foot arthritis can be debilitating. The good news is there are more treatment options available today than ever before. Dan Cushman, MD, joins us for this episode to discuss causes and nonsurgical treatments for foot and ankle arthritis, such as corticosteroid shots and rehabilitation exercise.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://arthritis.org/liveyes/podcast/new-podcast/ep-76-getting-started-on-the-right-foot *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dan Cushman, MD.

Episode 75: Biosimilars: What to Expect

jbest@arthritis.org (Arthritis Foundation) — Tue, 21 Mar 2023 03:15:00 -0400

If you take a biologic drug to manage your arthritis, you might be facing some unexpected decisions as more competitors to brand-name biologics — called biosimilars — become available in the U.S. This year, at least eight biosimilars to the self-injectible biologic Humira are coming to market. Learn more about these drugs and what questions to ask your doctor and insurance company.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/new-podcast/ep-75-biosimilars-what-to-expect *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Anna Hyde.

Episode 74: Grief & Chronic Illness With David Kessler

jbest@arthritis.org (Arthritis Foundation) — Tue, 07 Mar 2023 03:15:00 -0500

This episode was originally released on May 24, 2022.

Living with a chronic illness like arthritis and its symptoms often means living with grief, too. You may grieve losing the ability to do things you love, the future you had dreamed of, maybe even your identity. Internationally known grief and grieving expert David Kessler joins us to discuss grief and arthritis and offer some ways to cope.

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: David Kessler.

Episode 73: Dating With Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 21 Feb 2023 03:15:00 -0500

Dating. It’s a weighted word that triggers eye rolls and a slew of other emotions and emotive responses. While it’s not for the faint of heart, the heart is the very reason why we put ourselves out there and through the dating gauntlet. Dating with a chronic condition like arthritis creates its own level of trials — both physical and emotional.

In this episode, our experts candidly discuss what it’s really like to date with arthritis and explore the challenges, the highs and lows, how to make it safe and potentially less painful … and everything in between.

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Alexa Child, Jacqueline Child, and Sadiq Jiwa.

Episode 72: Physical Activity: Start Where You Are

jbest@arthritis.org (Arthritis Foundation) — Tue, 07 Feb 2023 03:15:00 -0500

We all know that staying physically active is one of the best things you can do for your arthritis and overall health. But let’s be honest, staying active when pain is persistent is hard, and at times, may feel impossible.

The research and recommendations for the benefits of physical activity are well documented. The CDC recommends adults with chronic health conditions and disabilities get at least 150 minutes of moderate-intensity aerobic physical activity a week and at least two days a week of muscle-strengthening activities. But what does that mean exactly? And what does that look like? And what if you can’t meet those guidelines?

In this episode, our experts we’ll answer those and many more questions about physical activity and arthritis and the importance of starting where you are.

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Kirsten Ambrose, MS.

Episode 71: Arthritis Is Ageless

jbest@arthritis.org (Arthritis Foundation) — Tue, 24 Jan 2023 03:15:00 -0500

Arthritis can affect anyone — even children. Hear real talk about juvenile arthritis from those who have lived with it and how they adapted and overcame obstacles to thrive with JA.

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Beka Nicola and Brianna Ramos.

Episode 70: 2022 Highlights

jbest@arthritis.org (Arthritis Foundation) — Tue, 20 Dec 2022 03:15:00 -0500

2022 was an eventful year. In this episode, our host, Rebecca, takes a look back at the most memorable moments from the past year’s top podcasts on subjects such as mental health, fatigue and sleep, sex and intimacy, pain management, grief and more.

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Dan Cushman, MD, Daniel Clauw, MD, David Kessler, Dr. Hayes Wilson, Dr. Mike Saag, Dr. Susan Bartlett, Jacques Dallaire, John (Drew) Sturgeon, and Rachel Aaron, PhD, MA.

Episode 69: 2022 Arthritis Research Highlights

jbest@arthritis.org (Arthritis Foundation) — Tue, 06 Dec 2022 03:15:00 -0500

Leading experts in rheumatology from all over the world convened at the American College of Rheumatology annual scientific meeting, ACR Convergence. In this episode, Rebecca talks to some of the rheumatologists and scientists about their work and presentations, and to other patients who participated. Hear about some of the research, treatments and trends that have emerged in the past year.

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Cheryl Crow, MOT, OTR/L, Daniel H. Solomon, MD, MPH, David T. Felson, MD, MPH, Jean Liew, MD, MS, and Megan E.B. Clowse, MD, MPH.

Episode 68: Biosimilars 101 & Inflammatory Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 22 Nov 2022 03:15:00 -0500

Access will soon expand for new biologic treatments for inflammatory arthritis called biosimilars. Learn what they are, what to expect when taking one, including safety and effectiveness, and how determine if they are right for you.

Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript:
https://www.arthritis.org/liveyes/podcast/new-podcast/ep68-biosimilars-101-inflammatory-arthritis

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Mark S. Box, MD, FACR, FACP.

Episode 67: Beyond Weight: Fat & Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 08 Nov 2022 03:15:00 -0500

Being overweight can make arthritis worse — and not just because every extra pound adds four pounds of force on joints. Fat is an active tissue that drives inflammation. In this episode, a scientist discusses her research into the role of fat, how it seems to affect cartilage and how it might be linked to osteoarthritis. She also offers some tips for achieving a healthier weight.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. Kelsey Collins.

Episode 66: Benefits of Physical Therapy

jbest@arthritis.org (Arthritis Foundation) — Tue, 25 Oct 2022 03:15:00 -0400

Movement is medicine when it comes to arthritis pain, but what if it hurts just to get moving? In this episode, you’ll hear how a physical therapist can help you learn to move with less pain. An expert will also discuss PT techniques to ease pain without drugs.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Rev. Dr. Teoma LaShawn.

Episode 65: Movement Is Medicine

jbest@arthritis.org (Arthritis Foundation) — Tue, 11 Oct 2022 03:15:00 -0400

Research has revealed that physical activity and staying active plays a key role to managing arthritis and its symptoms — including reduced pain, increased strength, flexibility and range of motion, as well as overall better health and mood. In this episode of the Arthritis Foundation’s Live Yes! With Arthritis Podcast, we'll dive into the science of how movement is beneficial for the joints and overall health and well-being.

As part of their support of the Arthritis Foundation, this episode was brought to you in part by TYLENOL.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Alan H. Beyer, MD, FACS .

Episode 64: Tools to Manage Pain

jbest@arthritis.org (Arthritis Foundation) — Tue, 27 Sep 2022 03:15:00 -0400

Not all pain is the same. In fact, there are several different types of pain that can affect us differently — physically, emotionally, mentally. Knowing which type of pain you’re experiencing is the key to effectively treating the pain.
For Pain Awareness Month this September, we’re featuring a two-part series podcast on pain in which we first explored the different types of pain people with arthritis may experience. In this, the second part of the series, we hear from a psychologist who specializes in pain about the brain’s role in pain and some strategies to reduce and control it. We also are joined by a rheumatologist who discusses some medications and practices you can keep in your toolbox to manage the type of pain you may be experiencing.

Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional rescources and a full transcript: https://www.arthritis.org/liveyes/podcast/new-podcast/tools-to-manage-pain

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Dr. John Davis and John (Drew) Sturgeon.

Episode 63: Understanding Types of Pain

jbest@arthritis.org (Arthritis Foundation) — Tue, 13 Sep 2022 03:15:00 -0400

Not all pain is the same. In fact, there are several different types of pain that can affect us differently — physically, emotionally, mentally. Knowing your type of pain is the key to effectively treating it. This episode is the first of a two-part series for Pain Awareness Month in which you’ll learn to identify your type of pain and potential causes. Listen now and stay tuned for part two in which we explore solutions to pain.

Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/new-podcast/understanding-types-of-pain

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Daniel Clauw, MD.

Episode 62: Real Talk: Tips for Better Doctor-Patient Communication

jbest@arthritis.org (Arthritis Foundation) — Tue, 09 Aug 2022 03:15:00 -0400

The average doctor’s appointment is just 18 minutes, so effective communication is key to getting the care you need. Learn how to navigate common doctor-patient communication obstacles, including what both parties can do differently and better to improve care. Also, get tips on how bring up difficult topics with your doctor, like medication concerns and alternative therapies.

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. Hayes Wilson.

Episode 61: Arthritis Pain & Surgery

jbest@arthritis.org (Arthritis Foundation) — Tue, 26 Jul 2022 03:15:00 -0400

This episode was originally released on June 2, 2020.

In your journey of living with arthritis, your pain may get to a point when surgery becomes one of your treatment options to decrease pain, especially for those living with a degenerative form of arthritis like osteoarthritis. Weighing your options can be difficult and cause much anxiety. In this episode of the Live Yes! With Arthritis Podcast, orthopedic surgeon Dr. Alan Beyer, MD, discusses Arthritis Pain and Surgery, providing all the details you need to guide you.

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Alan H. Beyer, MD, FACS .

Episode 60: Microbiome, Gut Health & Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 12 Jul 2022 03:15:00 -0400

This episode was originally released on January 19, 2021.

Microbiome, microbes, microorganisms – these terms may be confusing, but the types of bacteria living in and on our bodies can impact arthritis. Learn what helps or harms the microbiome and the health of your gut and discover dietary changes that can make a difference.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Arthur Kavanaugh, MD and Monica Guma, MD.

Newly Diagnosed: Control the Physical Toll

jbest@arthritis.org (Arthritis Foundation) — Tue, 21 Jun 2022 08:15:00 -0400

While joint pain and inflammation are the hallmark symptoms of arthritis, the physical toll it takes on your body can vary. Depending on what type of arthritis you have, and whether it’s an autoimmune inflammatory condition, the physical symptoms can affect many parts of your body — beyond your joints — including your skin and eyes or your heart and kidneys. Learn more in this episode of the Newly Diagnosed With Arthritis series of the Live Yes! With Arthritis Podcast.

Visit the Live Yes! With Arthritis Podcast site to get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. Liana Fraenkel.

Newly Diagnosed: Control the Emotional Toll

jbest@arthritis.org (Arthritis Foundation) — Tue, 21 Jun 2022 03:15:00 -0400

Grief, anger, anxiety and stress often come with an arthritis diagnosis, and they may continue to come and go. Listen to a rheumatologist/researcher discuss the link between chronic pain and emotions, how they influence each other and strategies to deal with it.

Visit the Live Yes! With Arthritis Podcast site to get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. Francis Keefe.

Episode 59: The Many Benefits of Walking

jbest@arthritis.org (Arthritis Foundation) — Tue, 07 Jun 2022 03:15:00 -0400

This episode was originally released on April 28, 2020.

Staying active is important for managing arthritis, but it can be difficult for some people to do, especially when they’re in a lot of pain. Walking is a good way to ease into adding physical activity to your routine. Dr. Leigh Callahan talks about the many benefits of walking, from managing the pain of arthritis to improving your physical and mental health. She shares strategies for taking the first step by using the Walk With Ease program.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Leigh F. Callahan, PhD.

Episode 58: Grief & Chronic Illness With David Kessler

jbest@arthritis.org (Arthritis Foundation) — Tue, 24 May 2022 03:15:00 -0400

Visit the Live Yes! With Arthritis Podcast site to get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: David Kessler.

Episode 57: Getting Started on the Right Foot

jbest@arthritis.org (Arthritis Foundation) — Tue, 10 May 2022 03:15:00 -0400

Feet and/or ankle joints are among the most challenging areas to have arthritis. It can make any activity painful and difficult — and if you’re athletic or very active, you’re at higher risk of developing it. At worst, foot arthritis can be debilitating. The good news is there are more treatment options available today than ever before. Dan Cushman, MD, joins us for this episode to discuss causes and nonsurgical treatments for foot and ankle arthritis, such as corticosteroid shots and rehabilitation exercise.

Visit the Live Yes! With Arthritis Podcast site to get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dan Cushman, MD.

Episode 56: Tackling Arthritis Challenges for Patients of Color

jbest@arthritis.org (Arthritis Foundation) — Tue, 03 May 2022 03:15:00 -0400

People of color face more challenges when it comes to managing arthritis, including delayed diagnosis, ineffective doctor-patient communication, mistrust and under-treatment of pain. In this episode, Michael L. Parks, MD, associate attending at Hospital for Special Surgery (HSS) and associate professor of Clinical Orthopaedic Surgery at Weill Cornell College of Medicine, and Ashira D. Blazer, MD, MSCI, assistant attending physician at HSS and assistant professor of medicine at Weil Cornell Medical College discuss how health disparities impact arthritis care and their origins. Plus, they’ll provide potential solutions to help minority patients better take control of their arthritis.

This podcast is brought to you in part by support from AbbVie, Bristol-Myers Squibb, Genentech, Horizon Therapeutics, and Janssen, Johnson & Johnson as supporters of the Arthritis Foundation Diversity and Health Equity Initiative

Visit the Live Yes! With Arthritis Podcast site to get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Ashira Blazer, MD, MSCI and Dr. Michael Parks.

Episode 55: Managing Pain With Occupational Therapy

jbest@arthritis.org (Arthritis Foundation) — Tue, 19 Apr 2022 03:15:00 -0400

Many people believe that an occupational therapist’s (OT) role is somehow related to helping people with their job occupation. In fact, OTs focus on anything that occupies your time, from dressing to cooking to driving or caring for kids or pets. In this episode, you’ll hear how they also can help you learn to manage your arthritis pain.

Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and a full transcript: https://www.arthritis.org/liveyes/podcast/new-podcast/managing-pain-with-occupational-therapy

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Kimberly Breeden, MS, OTR/L and Niccole Rowe, BA, COTA/L.

Episode 54: Fatigue & Sleep Solutions

jbest@arthritis.org (Arthritis Foundation) — Tue, 29 Mar 2022 03:15:00 -0400

Arthritis-related fatigue can signal an oncoming flare, and it can ratchet up pain and depression. Hear an expert discuss causes of fatigue and ways to relieve it and get a good night’s sleep.

Visit the Live Yes! With Arthritis Podcast site to get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. Susan Bartlett.

Episode 53: Formula for Success

jbest@arthritis.org (Arthritis Foundation) — Tue, 08 Mar 2022 03:15:00 -0500

Setting goals is easy — achieving them is another matter. Health goals are just another part of living well with arthritis, but their importance should not be overlooked. Whether you want to achieve remission, move more, eat better, improve your mood or simply get a good night’s sleep, identifying the obstacles and learning how to avoid self-sabotage are just a few factors in your formula for success. In this episode, experts share a unique approach to setting and achieving any goal you set. You won’t want to miss it!

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Jacques Dallaire.

Episode 52: COVID Two Years Later

jbest@arthritis.org (Arthritis Foundation) — Tue, 22 Feb 2022 03:15:00 -0500

Learn what is now known about COVID-19 and how it affects the arthritis community, including disease severity and outcomes, vaccine effectiveness, risk factors for long COVID, treatments and more. Also, learn what experts predict about the future of the pandemic, including when restrictions can loosen and how the daily living might evolve.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. Mike Saag.

Episode 51: Sex & Intimacy With Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 08 Feb 2022 03:15:00 -0500

The following podcast episode contains adult content. Listener discretion is advised.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep51 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Iris Zink, NP and Victoria Ruffing, RN-BC.

Episode 50: Make Mental Health a Priority

jbest@arthritis.org (Arthritis Foundation) — Tue, 25 Jan 2022 03:15:00 -0500

Your mental health can directly and indirectly impact your physical health and arthritis. Learn why it’s so important — especially now — to prioritize your emotional well-being.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Rachel Aaron, PhD, MA.

Newly Diagnosed: Words of Wisdom

jbest@arthritis.org (Arthritis Foundation) — Tue, 21 Dec 2021 03:15:00 -0500

In this episode, host Rebecca is joined by two others who live with arthritis. The three share their journeys and experiences with arthritis, how they have dealt with social, emotional and physical challenges, and they offer advice for those who are newly diagnosed.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Bailey (Bowman) Cook and Kevin Purcell.

Newly Diagnosed: Building Your Health Care Team

jbest@arthritis.org (Arthritis Foundation) — Tue, 21 Dec 2021 03:15:00 -0500

There’s no doubt, a new diagnosis of arthritis can feel overwhelming. But take heart — help is at-hand. Tune in to the first episode — in a series of four that explores everything you need to know when you’re newly diagnosed — to hear experts share tips on how to create your health care dream team.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. Terry Starz.

Episode 49: 2021 Top 3 Takeaways

jbest@arthritis.org (Arthritis Foundation) — Tue, 14 Dec 2021 03:15:00 -0500

As we wrap up 2021, and yet another year of dealing with a pandemic and lots uncertainty, Live Yes! With Arthritis Podcast host, Rebecca Gillett, MA OTR/L, takes a look back at the year’s podcasts and shares some of the highlights from the most popular episodes.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Episode 48: Self-Compassion & Chronic Pain

jbest@arthritis.org (Arthritis Foundation) — Tue, 30 Nov 2021 03:15:00 -0500

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Christiane Wolf, MD, PhD.

Episode 47: 2021 Arthritis Research Highlights

jbest@arthritis.org (Arthritis Foundation) — Tue, 16 Nov 2021 03:15:00 -0500

Learn about new research and insights that may lead to better treatments and access to health care for people living with arthritis and related conditions. This episode features some highlights from the American College of Rheumatology’s annual scientific meeting — a six-day conference that draws professionals in rheumatology worldwide to learn about and discuss the latest research. Topics this year include the impact of COVID-19 on people with rheumatic conditions, benefits and warnings about certain medications, and disparities in health care. Host Rebecca Gillett also speaks with the Arthritis Foundation’s Steven Taylor about how the Foundation supports research and initiatives to improve the lives of those with arthritis.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Episode 46: Anti-Inflammatory Diet: Myths and Facts

jbest@arthritis.org (Arthritis Foundation) — Tue, 02 Nov 2021 03:15:00 -0400

With so much information about what to eat for arthritis, it can get confusing – quick. Learn the truth about common arthritis diet myths as well as proven healthy eating tips from registered dietitian, including how to tailor a diet for your individual needs.

This episode was originally released on November 24, 2020.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Ginger Hultin, MS, RDN, CSO.

Episode 45: Building a Personalized Pain Plan

jbest@arthritis.org (Arthritis Foundation) — Tue, 19 Oct 2021 03:15:00 -0400

Whether you have rheumatoid arthritis, osteoarthritis or some other chronic pain condition, your experience of pain is deeply personal and shaped by various biological, emotional, and psychological factors. Learn how to build personal pain plan by identifying the different factors that affect you the most, including how your attitude impacts your ability to effectively manage pain.

This episode was originally released on September 22, 2020.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Claudia Campbell, PhD and Rachel Aaron, PhD, MA.

Episode 44: Mindfulness for Beginners

jbest@arthritis.org (Arthritis Foundation) — Tue, 05 Oct 2021 03:15:00 -0400

On this episode, we’re talking about the link between stress and arthritis symptoms, like pain, sleep and fatigue, and how mindfulness can help. Get tips on getting started from special guests, Nicole Riley, MD, an integrative pain management doctor and mindfulness expert, and Meryl Arnett, a meditation and yoga teacher.

This episode was originally released December 9, 2019.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Meryl Arnett and Nicole Marie Reilly, MD.

Episode 43: Mindful Movement Part 2 | Yoga

jbest@arthritis.org (Arthritis Foundation) — Tue, 21 Sep 2021 00:15:00 -0400

Combining the low-impact movements of yoga with mindfulness provides both physical and mental benefits for people living with arthritis. Learn more in this discussion with Steffany Moonaz, PhD, creator of Yoga for Arthritis.

_The Chronic Strength Sweepstakes promotion ends 9/26/2021.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. Steffany Moonaz.

Episode 42: Mindful Movement Part 1 | Tai Chi

jbest@arthritis.org (Arthritis Foundation) — Tue, 07 Sep 2021 00:15:00 -0400

Listen to Dr. Paul Lam, a global leader in tai chi for health and creator of the Tai Chi for Arthritis program, explain how the slow, controlled, mindful movements in tai chi provide physical and mental benefits for people with arthritis.

_The Chronic Strength Sweepstakes promotion ends 9/26/2021.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. Paul Lam.

Episode 41: Finding Trusted Arthritis Info

jbest@arthritis.org (Arthritis Foundation) — Tue, 24 Aug 2021 00:15:00 -0400

The internet is brimming with health advice and information, but not all sources of medical information are created equal. So how do you find trustworthy sources when searching for information about your arthritis? In this episode, guest speaker Dr. Arefa Cassoobhoy, Chief Medical Editor and Vice President of Medical Affairs with the Everyday Health Group, shares insights to help weed through what’s fact and fiction and get to the information you need.

The Chronic Strength Sweepstakes promotion ends 9/26/2021.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Arefa Cassoobhoy, MD, MPH.

Episode 40: Back to School & College During COVID: Part 2

jbest@arthritis.org (Arthritis Foundation) — Tue, 03 Aug 2021 00:15:00 -0400

More than a year into the pandemic, many school districts are making a push towards in-person learning. But what does this mean for kids with compromised immune systems, like those living with JA? An educational rights attorney discusses what parents can reasonably ask for to protect their child, including tips on how to get started and how to file a dispute if accommodations are denied.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Heidi Goldsmith.

Episode 39: Natalie Decker: Driven to Beat Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 27 Jul 2021 00:15:00 -0400

As a juvenile arthritis warrior and a young woman NASCAR driver, Natalie Decker knows all about physical and emotional challenges. Listen to her inspiring story and find out how she’s stays in the driver’s seat with her JA and her career.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Natalie Decker.

Episode 38: Arthritis Related Conditions

jbest@arthritis.org (Arthritis Foundation) — Tue, 06 Jul 2021 00:15:00 -0400

Arthritis rarely comes alone. Learn about related conditions and diseases that commonly occur with various types of arthritis, how they are related, and what you can do to prevent them or reduce their effects.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Amanda Nelson, MD MSCR RhMSUS.

Episode 37: Workplace Ergonomics

jbest@arthritis.org (Arthritis Foundation) — Tue, 15 Jun 2021 00:15:00 -0400

On this episode, we’re talking about the importance of workplace ergonomics and its role in joint health. Learn how to solve common workspace challenges and get the key principles to protecting your joints at work from Nikki Weiner, a workplace ergonomics specialist and occupational therapist, and founder of The Rising Workplace.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Nikki Weiner, OTD, OTR/L, AOEAS.

Episode 36: Goal Setting for Arthritis Pain Relief

jbest@arthritis.org (Arthritis Foundation) — Tue, 25 May 2021 00:15:00 -0400

The daily struggle of managing arthritis can make it difficult to think long term. However, understanding how to set achievable goals may help you find relief from arthritis pain. Learn strategies to take the first step, including how to set obtainable milestones, overcome barriers and work with your healthcare provider, family and friends to stay on track.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. Dawn Eckhoff.

Episode 35: Body Image, Self Esteem & Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 11 May 2021 00:15:00 -0400

Learn how to foster a healthier body image to better care for your mental and physical health – despite the unpredictability of living with arthritis. Additionally, learn coping strategies for bad days, not only so you can have a better relationship with yourself, but also with those around you.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Natalie Dattilo, PhD, MHA, HSPP.

Episode 34: Arthritis Patient Experiences with COVID-19

jbest@arthritis.org (Arthritis Foundation) — Tue, 27 Apr 2021 00:15:00 -0400

People with chronic conditions like arthritis have particular concerns about COVID-19. In this episode, listen to two arthritis patients talk about their experiences with the virus and how they dealt with it.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Kayla Amodeo, PhD.

Episode 33: Occupational Therapy Benefits for Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 13 Apr 2021 00:15:00 -0400

Whether you are recently diagnosed with arthritis or are well into your journey of living with the disease, occupational therapy can help you learn to manage your symptoms and get you back to doing activities you want or need to do. Learn about the many benefits of adding occupational therapy to your care and the research that supports available treatments.

Jeanine Beasley, EdD, OTRL, CHT, FAOTA is a full professor at Grand Valley State University’s Occupational Science and Therapy Department and is the coordinator of the Occupational Therapy Hybrid Program in Grand Rapids, Michigan.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Jeanine Beasley.

Episode 32: Brain Fog, Mental Clarity & Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 30 Mar 2021 00:15:00 -0400

Mental fuzziness, or “brain fog,” is a frustrating phenomenon that often occurs with arthritis and related conditions, like fibromyalgia. Listen to experts discuss some suspected causes and ways to deal with it.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Andrew Schrepf, Ph.D and Susan M. Goodman, MD.

Episode 31: Mindful Eating & Weight Loss

jbest@arthritis.org (Arthritis Foundation) — Tue, 16 Mar 2021 00:15:00 -0400

Maintaining a healthy weight is key to managing arthritis, but gaining control over mindless munching can be difficult during stressful times. In this episode, learn mindful approaches to eating that can help you manage your weight, stick to a balanced diet and develop a healthy relationship with food and your body, without all the gimmicks and hype.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Jennifer Daubenmier, PhD.

Episode 30: Advocating for Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 02 Mar 2021 00:15:00 -0500

People with arthritis face unique barriers to care – and we are working hard to break down these barriers by advocating for the arthritis community with lawmakers and decision makers on Capitol Hill and beyond. Our guest expert, Anna Hyde, will help us understand how sharing our arthritis stories with policy makers can be a driving force for change.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Anna Hyde.

Episode 29: COVID: One Year Later & Vaccines Update

jbest@arthritis.org (Arthritis Foundation) — Tue, 16 Feb 2021 00:15:00 -0500

It’s been a year, but people with arthritis still have many questions about how COVID-19 will affect them. In this episode, Dr. Ted Mikuls, a rheumatologist and researcher at the University of Nebraska Medical Center, helps answer questions about the new COVID-19 vaccines, emerging variants of the virus, and all that we have learned in the year since the pandemic began.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Ted R Mikuls, MD.

Episode 28: Medical Cannabis & Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 02 Feb 2021 00:15:00 -0500

CBD, THC, hemp, medical marijuana – these terms are used interchangeably but a good understanding of medical cannabis critical for making an informed decision about this pain management option. Hear what the latest research says about effectiveness for different types of arthritis pain and potential safety and medical issues, and how to weigh the pros and cons with your doctor.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Kevin Boehnke, PhD.

Episode 27: Microbiome, Gut Health & Arthritis

jbest@arthritis.org (Arthritis Foundation) — Tue, 19 Jan 2021 00:15:00 -0500

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Arthur Kavanaugh, MD and Monica Guma, MD.

2020 Happy Holidays Message

jbest@arthritis.org (Arthritis Foundation) — Fri, 18 Dec 2020 12:00:00 -0500

Reflections on the 2020 Live Yes! With Arthritis Podcast episodes with hosts and arthritis patients Rebecca Gillett and Julie Eller. A holiday message of appreciation and joy to our listeners.

A special thank you to our listeners for joining us on this journey this year with the podcast. It has been an absolute joy for us to bring this information and conversations to you. We have learned so much and hope you have too, so we can all say YES to conquering arthritis!

Happy Holidays! We wish you good health, peace and joy in your hearts and lots of laughter with your loved ones!

Thank you to our sponsors and donors for making this podcast possible. A special shout out to our amazing podcast staff team - a dedicated group of people who share our mission and work so hard every day to help people with arthritis.

Much apprecition to our podcast studio guru, Daniel Daughtridge - Atlanta Podcasting Recording Studio - who donated his time to produce this holiday message for us and has helped to make sure the Live Yes! With Arthritis Podcast is a success!

For information on how you can support this podcast and other Arthritis Foundation patient education programs and resources, visit arthritis.org/donate

Episode 26: Mind Over Stress

jbest@arthritis.org (Arthritis Foundation) — Tue, 08 Dec 2020 00:15:00 -0500

Ever wondered why your arthritis symptoms seem worse when you’re experiencing a lot of stress? In this episode, we explore the stress-arthritis connection, including how chronic stress contributes to pain, inflammation and decreased immunity. We’ll also discuss proven strategies to help reduce stress and manage arthritis symptoms so you can live your best life and thrive mentally and physically.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Maria Juarez-Reyes.

Episode 25: Anti-inflammatory Diet Myths & Facts

jbest@arthritis.org (Arthritis Foundation) — Tue, 24 Nov 2020 00:15:00 -0500

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Ginger Hultin, MS, RDN, CSO.

Episode 24: Food As Medicine

jbest@arthritis.org (Arthritis Foundation) — Tue, 10 Nov 2020 00:15:00 -0500

Eating a healthy diet is a key to managing arthritis, but time and budget constraints can make it difficult to stay on track. Get shopping, cooking and preparation tips to maximize powerhouse foods for any budget, as well as tips on how to use food as a tool to help manage your arthritis.

.Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. Rita Nguyen.

Episode 23: Your Physical Activity Routine

jbest@arthritis.org (Arthritis Foundation) — Tue, 13 Oct 2020 00:15:00 -0400

Making physical activity part of your routine can be challenging — and perhaps even more difficult during the pandemic. In this episode, we talk about healthy ways to easily integrate movement into your everyday activities. Learn how to get motivated, as well as what to look for if you’re considering a personal trainer or a gym membership.
Cedric X. Bryant, PhD, FACSM, is the president and chief science officer for the American Council on Exercise (ACE). He stewards ACE’s development of strategies to deliver exercise-science and behavior-change education in ways that are engaging and compelling, recruiting more people to become exercise professionals and health coaches and equipping them for growth in their respective fields. He leads ACE’s exploration of how science-based programs and interventions appropriately integrate into health care and public health. Dr. Bryant earned both his doctorate in physiology and master’s degree in exercise science from Pennsylvania State University.

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Cedric Bryant, PhD.

Episode 22: Building a Personal Pain Plan

jbest@arthritis.org (Arthritis Foundation) — Tue, 22 Sep 2020 10:00:00 -0400

Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

This episode was developed independently by the Arthritis Foundation. Production was made possible by our sponsors Sanofi Genzyme Regeneron and Tylenol.

Special Guests: Claudia Campbell, PhD and Rachel Aaron, PhD, MA.

Episode 21: Take Control of Back Pain

jbest@arthritis.org (Arthritis Foundation) — Tue, 08 Sep 2020 00:15:00 -0400

Millions of people suffer with chronic back pain and many of the causes can be arthritis related. The physical, social, and mental impacts can be devastating leading to increased depression and anxiety. On this episode, you will hear from chronic back pain patient leader, Rita Roy, MD, MS who share strategies to take control of pain and discuss how building a strong community of support can provide hope.

Visit the Live Yes! With Arthritis Podcast site to read the guest blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

This episode was developed independently by the Arthritis Foundation. Production was made possible by our sponsors Sanofi Genzyme Regeneron and Tylenol.

Special Guest: Rita Roy, MD, MS.

Episode 20: Sleep & Painsomnia

jbest@arthritis.org (Arthritis Foundation) — Tue, 18 Aug 2020 00:15:00 -0400

Sleep is an essential part of managing your overall health and well-being. However, for many people, especially those living with chronic pain, it’s often difficult to get the quality sleep needed. Whether you have trouble falling asleep, staying asleep or finding a position that’s comfortable for your joints, getting a good night’s rest may feel like an impossible dream. Sleep researcher and expert Rebecca Robbins, PhD, shares strategies to help combat common sleep issues and provides some ideas on what you can do to set yourself up for sleep success.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Rebecca Robbins, PhD.

Episode 19: Navigating Telemedicine

jbest@arthritis.org (Arthritis Foundation) — Tue, 04 Aug 2020 00:15:00 -0400

Maintaining your health care visits can often feel like a full-time job – the trip to and from, the parking, the waiting, the paperwork, the missed school and work. And during these unprecedented times, it can be extremely taxing and hazardous as the threat of COVID-19 continues to grow. Tune in to this episode to learn how telemedicine can make health care visits convenient and safe, all from the comfort of your own home. Guest expert, Daniel Albert, MD, is a rheumatologist at Dartmouth-Hitchcock Medical Center in Lebanon, New Hampshire, who has been using telemedicine to see his pediatric and adult patients for years. He shares his insights on how to make this tool of modern medicine work for you.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Daniel Arthur Albert, MD.

Episode 18: Back to School & College During COVID-19

jbest@arthritis.org (Arthritis Foundation) — Tue, 21 Jul 2020 00:15:00 -0400

As COVID-19 cases continue to spike across the country, the question on every parent’s mind is “when can schools safely reopen?” For parents of children with juvenile arthritis or parents and college students with autoimmune diseases, this question carries even more weight. While no safety measure or plan can completely eliminate infection risk, there are things you can request to make learning environments safer. In this episode, expert Heidi Goldsmith Esq., an educational rights attorney with over 20 years of experience, shares tips on making the most out of educational rights plans during the pandemic. Learn what they are to better advocate for yourself or child.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Heidi Goldsmith.

Episode 17: Keep Moving at Home

jbest@arthritis.org (Arthritis Foundation) — Tue, 07 Jul 2020 00:15:00 -0400

Trying to manage your arthritis by staying physically active on a normal basis can be difficult. Throw in a pandemic with limited options to keep moving your joints and it gets even harder to stay active. Learn why staying physically active with arthritis is important and ways to build in movement throughout your day from guest expert Cedric Bryant, President & Chief Science Officer, for the American Council on Exercise. He shares strategies to keep moving at home safely during the pandemic.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Cedric Bryant, PhD.

Episode 16: COVID-19 Special Edition: TeleMental Health

jbest@arthritis.org (Arthritis Foundation) — Tue, 23 Jun 2020 00:15:00 -0400

Living with arthritis can take a heavy toll on your mental and emotional health. Add in the uncertainty of a pandemic, and that can cause even more stressors affecting your overall well-being. Listen to this episode of the Live Yes! With Arthritis Podcast as Jessica Auslander, who is a licensed clinical mental health counselor who also lives with arthritis, talks about the benefits of telemental health services and what accessing this type of therapy looks like.

This is the second of 2 episodes in a COVID-19 Special Edition Series, sponsored by Novartis.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Jessica Auslander, MA, PhD, LCMHC, LCAS, NCC, BC-TMH.

Episode 15: COVID-19 Special Edition: COVID-19 & Arthritis: What We Know Now

jbest@arthritis.org (Arthritis Foundation) — Tue, 09 Jun 2020 00:15:00 -0400

As many people begin returning to work during this pandemic, those living with arthritis may be feeling an increase in anxiety and stress about the risks of contracting COVID-19. In this episode of the Live Yes! With Arthritis Podcast, Dr. Kevin Winthrop, a leading expert in infectious disease and rheumatology, provides an update on what we now know– and still don’t know – about this new coronavirus and its effects on people with arthritis. He shares the latest information about the research, risks, testing and the future of potential vaccines.

This is the first of 2 episodes in a COVID-19 Special Edition Series, sponsored by Novartis.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Dr. Kevin Winthrop, MD, MPH.

Episode 14: Arthritis Pain & Surgery

jbest@arthritis.org (Arthritis Foundation) — Tue, 02 Jun 2020 00:15:00 -0400

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Alan H. Beyer, MD, FACS .

Episode 13: Connecting & Staying Active Virtually

jbest@arthritis.org (Arthritis Foundation) — Tue, 12 May 2020 00:15:00 -0400

The environment we are living in today with physical distancing can make you feel disconnected from your loved ones and community. It can make the feelings of isolation from living with arthritis even more of a struggle. In this episode, you’ll hear some words of wisdom from two amazing volunteers who live with arthritis and are doing their part to support their arthritis communities. Cindy Senk and Helen King share their tips for staying active and connected – virtually.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guests: Cindy Senk and Helen King.

Episode 12: The Many Benefits of Walking

jbest@arthritis.org (Arthritis Foundation) — Tue, 28 Apr 2020 00:15:00 -0400

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org.

Special Guest: Leigh F. Callahan, PhD.

Episode 11: Special Edition: Survive & Thrive With Gronk and Matt

jbest@arthritis.org (Arthritis Foundation) — Fri, 17 Apr 2020 18:15:00 -0400

For people living with arthritis, the impact of the COVID-19 crisis can amplify feelings of anxiety, depression and isolation. As we are forced to physically distance from the world around us and stay home, it can be challenging to find a new routine or strategies to stay healthy. In this episode, special guests, three-time football champion Rob Gronkowski (aka “Gronk”) and TV personality Matt Iseman get up close and personal to share what they’re doing to Survive and Thrive: Together in Isolation.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

Special Guests: Matt Iseman and Rob Gronkowski.

Episode 10: Arthritis Medical Myth Busters

jbest@arthritis.org (Arthritis Foundation) — Mon, 13 Apr 2020 16:45:00 -0400

There are many misconceptions about arthritis and if you live with it, certainly you’ve heard it all. Whether you have arthritis, gout or psoriatic arthritis, long-time rheumatologist Andrew Laster, MD, debunks some of the most common myths and misconceptions about arthritis to decipher fact from fiction. Tune in to this episode to gain a better understanding of your arthritis to help better manage your symptoms.

Visit the Live Yes! With Arthritis Podcast site to read the host blogs, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

Special Guest: Andrew J. Laster, MD, FACR, CCD.

Episode 9: Wellness in Challenging Times

jbest@arthritis.org (Arthritis Foundation) — Mon, 06 Apr 2020 16:30:00 -0400

When you live with a chronic illness like arthritis, you’ve had to endure many different losses. So how do you cope with it all? Collectively, the world around us is going through the loss of what we used to know and the fear of the unknown. This journey is one those with arthritis experience daily. Social worker, researcher, Arthritis Warrior and Arthritis Advocate Courtney Wells shares her personal journey — and helps identify the important steps to take to ensure we’re mentally and emotionally well during these challenging times.

Visit the Live Yes! With Arthritis Podcast site to get show notes: https://arthritis.org/liveyes/podcast Read Courtney's blog with more information and suggestions for books and other podcasts here: http://blog.arthritis.org/living-with-arthritis/wellness-in-challenging-times/

Special Guest: Courtney Wells, PhD, MSW, MPH, LGSW.

Episode 8: Stay Home Ergonomically

jbest@arthritis.org (Arthritis Foundation) — Tue, 31 Mar 2020 00:15:00 -0400

It’s a whole new world out there right now, always changing and adding more stress to our lives, not to mention possibly increased stress on our joints. Between working and educating from home, as well as managing it all, what can you do to prevent pain and inflammation of your joints? Ergonomics specialist and occupational therapist Nikki Weiner has suggestions to help you work from home ergonomically —while keeping your joint health in mind.

Visit the Live Yes! With Arthritis Podcast site to read the host blogs and get show notes: https://arthritis.org/liveyes/podcast

Special Guest: Nikki Weiner, OTD, OTR/L, AOEAS.

Episode 7: Coronavirus & Arthritis

jbest@arthritis.org (Arthritis Foundation) — Sat, 14 Mar 2020 01:15:00 -0400

The public health crisis surrounding the coronavirus – COVID-19 – has everyone concerned and anxious, especially those living with a chronic condition like arthritis. This special edition episode (recorded March 12, 2020) features Dr. Michael George, a rheumatologist and epidemiologist at the University of Pennsylvania, who studies infections in patients with autoimmune disease. He helps answer questions for people living with arthritis, especially those who are immune suppressed or have an autoimmune condition, based on what is known today.

Visit the Live Yes! With Arthritis podcast site to read the host blogs and get show notes: https://arthritis.org/liveyes/podcast

Special Guest: Dr. Michael George, MD MSCE.

Episode 6: Reframing Pain

jbest@arthritis.org (Arthritis Foundation) — Tue, 03 Mar 2020 00:15:00 -0500

Living with arthritis can mean living with chronic pain for so many. What’s the best way to cope with pain? On this episode, Dr. Wesley Gilliam, PhD, LP, director of Mayo Clinic’s Pain Rehabilitation Center, discusses the brain-pain connection and offers suggestions for managing pain.

Special Guest: Dr. Wesley P. Gilliam, Ph.D., L.P..

Episode 5: Relationships

jbest@arthritis.org (Arthritis Foundation) — Tue, 18 Feb 2020 00:15:00 -0500

Psychotherapist Katie Willard Virant talks to Rebecca and Julie about the importance of recognizing and asserting your own self-worth, which can help you navigate relationships with others, who may also be affected by your arthritis. She also discusses how to talk to children when one parent gets sick and the family dynamic changes.

Special Guest: Katie Willard Virant MSW, JD, LCSW.

Episode 4: Physical Activity

jbest@arthritis.org (Arthritis Foundation) — Tue, 28 Jan 2020 00:15:00 -0500

Exercise and arthritis? Learn healthy, safe strategies to increase your fitness and wellness.

Special Guest: Kim M. Huffman, MD, PhD.

Episode 3: Trendy Diets

jbest@arthritis.org (Arthritis Foundation) — Mon, 06 Jan 2020 23:45:00 -0500

On this episode, we’re talking about trendy diets and whether they are helpful or harmful for people with arthritis. Nutrition expert and registered dietitian Dr. Lona Sandon will help us separate fact from fiction about the Paleo and Keto diets, intermittent fasting and things to think about in detoxes and cleanses.

Special Guest: Lona Sandon, PhD.

Episode 2: Mindfulness

jbest@arthritis.org (Arthritis Foundation) — Mon, 09 Dec 2019 08:00:00 -0500

Special Guests: Meryl Arnett and Nicole Marie Reilly, MD.

Episode 1: CBD

jbest@arthritis.org (Arthritis Foundation) — Sun, 17 Nov 2019 06:00:00 -0500

On this episode, we’re talking about CBD for arthritis symptom relief, with special guest Dr. Kevin Boehnke from the Chronic Pain and Fatigue Research Center at the University of Michigan. Is it worth the hype, time and money?

Special Guest: Kevin Boehnke, PhD.

Episode 0: NEW - Live Yes! with Arthritis podcast - trailer

jbest@arthritis.org (Arthritis Foundation) — Wed, 06 Nov 2019 11:30:00 -0500

You may have arthritis, but it doesn’t have you!
Join the conversation with the Arthritis Foundation’s new podcast – Live Yes! With Arthritis podcast.

Hosted by arthritis patients, Rebecca and Julie, who will be:

• Discussing and sharing smart solutions to issues people with arthritis deal with every day that can help you change your life

• Interviewing experts on topics you care about – everything from eating right, staying fit and helping you focus on the things that matter most to you

• Learning and laughing together with a community who really gets what you are going through