<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/feed.xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:fireside="https://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>feed01.fireside.fm</fireside:hostname>
    <fireside:genDate>Thu, 05 Feb 2026 14:29:10 -0600</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Nether Region Podcast with Tom Nethersole</title>
    <link>https://netherregionpodcast.fireside.fm</link>
    <atom:link href="https://feeds.fireside.fm/netherregionpodcast/rss" rel="self" type="application/rss+xml"/>
    <pubDate>Sat, 08 Jul 2023 07:45:04 +1000</pubDate>
    <description>The Nether Region Podcast, hosted by Tom Nethersole, delves into the complexities of the human experience and provides an open, introspective and enlightening discussion about the range of incidents that define us as we continue to navigate our uncertain lives, employing a fresh, youthful voice with maturity, traumas and anecdotes to create a fun yet thoughtful journey. It's called Nether Region for a reason... we're getting down and dirty
</description>
    <language>en-us</language>
    <copyright>© 2026 Tom Nethersole</copyright>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>From a young boy who grew up too quick, this is everything you need to know...</itunes:subtitle>
    <itunes:author>Tom Nethersole</itunes:author>
    <itunes:summary>The Nether Region Podcast, hosted by Tom Nethersole, delves into the complexities of the human experience and provides an open, introspective and enlightening discussion about the range of incidents that define us as we continue to navigate our uncertain lives, employing a fresh, youthful voice with maturity, traumas and anecdotes to create a fun yet thoughtful journey. It's called Nether Region for a reason... we're getting down and dirty
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/836f41c7-cfa7-4a44-99ed-68aca2e9736a/cover.jpg?v=1"/>
    <itunes:explicit>true</itunes:explicit>
    <itunes:keywords>nether region, podcast, tom nethersole, tomnether, nether region podcast, nether, region, nethersole</itunes:keywords>
    <itunes:owner>
      <itunes:name>Tom Nethersole</itunes:name>
      <itunes:email>netherregionpodcast@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Personal Journals"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
    <item>
      <title>Social Media</title>
      <link>https://netherregionpodcast.fireside.fm/socialmedia</link>
      <guid isPermaLink="false">c608f4c8-b276-4972-b5ff-5168ecfd55fb</guid>
      <pubDate>Sat, 08 Jul 2023 07:00:00 +1000</pubDate>
      <author>netherregionpodcast@gmail.com (Tom Nethersole)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/836f41c7-cfa7-4a44-99ed-68aca2e9736a/c608f4c8-b276-4972-b5ff-5168ecfd55fb.mp3" length="23786330" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tom Nethersole</itunes:author>
      <itunes:subtitle>From comparison to the content that triggers me... we're talking social media.</itunes:subtitle>
      <itunes:duration>16:30</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/836f41c7-cfa7-4a44-99ed-68aca2e9736a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>A short chat about my experience as a creator on social media and the effects of social media on our mental health</p>]]>
      </description>
      <itunes:keywords>social media, comparison, tiktok, instagram</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>A short chat about my experience as a creator on social media and the effects of social media on our mental health</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>A short chat about my experience as a creator on social media and the effects of social media on our mental health</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/Uwuef1YK+Vpb4Rh5n</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/Uwuef1YK+Vpb4Rh5n" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="https://www.tomnethersoleproductions.com/" role="host">Tom Nethersole</podcast:person>
    </item>
    <item>
      <title>Body Image</title>
      <link>https://netherregionpodcast.fireside.fm/bodyimage</link>
      <guid isPermaLink="false">4c66cd3c-5b39-4aa4-b782-9632d7006db4</guid>
      <pubDate>Sat, 24 Jun 2023 07:00:00 +1000</pubDate>
      <author>netherregionpodcast@gmail.com (Tom Nethersole)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/836f41c7-cfa7-4a44-99ed-68aca2e9736a/4c66cd3c-5b39-4aa4-b782-9632d7006db4.mp3" length="48314892" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tom Nethersole</itunes:author>
      <itunes:subtitle>How does the way you view your body impact how you go about your day and life?</itunes:subtitle>
      <itunes:duration>33:32</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/836f41c7-cfa7-4a44-99ed-68aca2e9736a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Throughout my life, the thoughts I have about my body have consumed my life and my behaviours. So, what has shaped it to be this way? What impact did things like social media and my queer awakening have on my body image? What behaviours have I kept secret for so long?</p>

<p>In this episode, we&#39;re answering these questions and more...</p>

<p>Let’s talk about body image and appearance!</p>]]>
      </description>
      <itunes:keywords>body image, appearance, nether, region, podcast, tomnether, tom nethersole, nether region,</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Throughout my life, the thoughts I have about my body have consumed my life and my behaviours. So, what has shaped it to be this way? What impact did things like social media and my queer awakening have on my body image? What behaviours have I kept secret for so long?</p>

<p>In this episode, we&#39;re answering these questions and more...</p>

<p>Let’s talk about body image and appearance!</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Throughout my life, the thoughts I have about my body have consumed my life and my behaviours. So, what has shaped it to be this way? What impact did things like social media and my queer awakening have on my body image? What behaviours have I kept secret for so long?</p>

<p>In this episode, we&#39;re answering these questions and more...</p>

<p>Let’s talk about body image and appearance!</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/Uwuef1YK+--E5z6O0</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/Uwuef1YK+--E5z6O0" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="https://www.tomnethersoleproductions.com/" role="host">Tom Nethersole</podcast:person>
    </item>
    <item>
      <title>Loneliness</title>
      <link>https://netherregionpodcast.fireside.fm/loneliness</link>
      <guid isPermaLink="false">6bb1053e-3b99-4ed0-a8c4-c332685b5d52</guid>
      <pubDate>Sat, 18 Feb 2023 07:00:00 +1100</pubDate>
      <author>netherregionpodcast@gmail.com (Tom Nethersole)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/836f41c7-cfa7-4a44-99ed-68aca2e9736a/6bb1053e-3b99-4ed0-a8c4-c332685b5d52.mp3" length="47832604" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tom Nethersole</itunes:author>
      <itunes:subtitle>What's the difference between being by yourself and feeling lonely? </itunes:subtitle>
      <itunes:duration>33:12</itunes:duration>
      <itunes:explicit>true</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/836f41c7-cfa7-4a44-99ed-68aca2e9736a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Loneliness can be a catalyst for change, whether that change be inspiring or devastating. However, feeling isolated as a result of change such as heartbreak, moving cities, a major life change etc. is also extremely common. </p>

<p>So, what is loneliness? What are our experiences? And lastly, how can we ride the inevitable waves of loneliness that we all experience and feel?</p>]]>
      </description>
      <itunes:keywords>loneliness, isolation, alone, rumination, stress</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Loneliness can be a catalyst for change, whether that change be inspiring or devastating. However, feeling isolated as a result of change such as heartbreak, moving cities, a major life change etc. is also extremely common. </p>

<p>So, what is loneliness? What are our experiences? And lastly, how can we ride the inevitable waves of loneliness that we all experience and feel?</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Loneliness can be a catalyst for change, whether that change be inspiring or devastating. However, feeling isolated as a result of change such as heartbreak, moving cities, a major life change etc. is also extremely common. </p>

<p>So, what is loneliness? What are our experiences? And lastly, how can we ride the inevitable waves of loneliness that we all experience and feel?</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/Uwuef1YK+sfzyNjgX</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/Uwuef1YK+sfzyNjgX" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="https://www.tomnethersoleproductions.com/" role="host">Tom Nethersole</podcast:person>
    </item>
    <item>
      <title>Love</title>
      <link>https://netherregionpodcast.fireside.fm/love</link>
      <guid isPermaLink="false">9823b53d-4ad7-4ebd-a739-c9fb5ef15908</guid>
      <pubDate>Sat, 21 Jan 2023 07:00:00 +1100</pubDate>
      <author>netherregionpodcast@gmail.com (Tom Nethersole)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/836f41c7-cfa7-4a44-99ed-68aca2e9736a/9823b53d-4ad7-4ebd-a739-c9fb5ef15908.mp3" length="43781134" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tom Nethersole</itunes:author>
      <itunes:subtitle>Is it love or attraction? From romantic, to platonic, to loving ourselves, let's hear about all the sides of love and how they differ </itunes:subtitle>
      <itunes:duration>30:23</itunes:duration>
      <itunes:explicit>true</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/836f41c7-cfa7-4a44-99ed-68aca2e9736a/cover.jpg?v=1"/>
      <description>
        <![CDATA[]]>
      </description>
      <itunes:keywords>love, nether, region, podcast, tom, nethersole, tom nethersole</itunes:keywords>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/Uwuef1YK+_mWN-PhI</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/Uwuef1YK+_mWN-PhI" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="https://www.tomnethersoleproductions.com/" role="host">Tom Nethersole</podcast:person>
    </item>
    <item>
      <title>Success</title>
      <link>https://netherregionpodcast.fireside.fm/success</link>
      <guid isPermaLink="false">dc946029-8c99-4d41-9141-e558db766940</guid>
      <pubDate>Sat, 07 Jan 2023 07:00:00 +1100</pubDate>
      <author>netherregionpodcast@gmail.com (Tom Nethersole)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/836f41c7-cfa7-4a44-99ed-68aca2e9736a/dc946029-8c99-4d41-9141-e558db766940.mp3" length="52937636" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tom Nethersole</itunes:author>
      <itunes:subtitle>Kicking off 2023 with a raw look at what success looks like for all of us, if it's achievable, and how it differs from person to person</itunes:subtitle>
      <itunes:duration>36:45</itunes:duration>
      <itunes:explicit>true</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/836f41c7-cfa7-4a44-99ed-68aca2e9736a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>I&#39;ll propose one question:</p>

<p>Would you still consider yourself successful if there was no one to see or no one to compare yourself to?</p>

<p>Ultimately, whether success mean wealth, happiness or freedom, is it truly attainable or will we continue to want more?</p>]]>
      </description>
      <itunes:keywords>success, wealth, luxury, happiness, nether, region, podcast, nether region, tom, nethersole, tom nethersole</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>I&#39;ll propose one question:</p>

<p>Would you still consider yourself successful if there was no one to see or no one to compare yourself to?</p>

<p>Ultimately, whether success mean wealth, happiness or freedom, is it truly attainable or will we continue to want more?</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>I&#39;ll propose one question:</p>

<p>Would you still consider yourself successful if there was no one to see or no one to compare yourself to?</p>

<p>Ultimately, whether success mean wealth, happiness or freedom, is it truly attainable or will we continue to want more?</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/Uwuef1YK+SHlyBvA1</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/Uwuef1YK+SHlyBvA1" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="https://www.tomnethersoleproductions.com/" role="host">Tom Nethersole</podcast:person>
    </item>
    <item>
      <title>Growing Up</title>
      <link>https://netherregionpodcast.fireside.fm/growingup</link>
      <guid isPermaLink="false">75d98242-ecf8-48b4-a57f-9bd5a518a71b</guid>
      <pubDate>Sat, 17 Dec 2022 07:00:00 +1100</pubDate>
      <author>netherregionpodcast@gmail.com (Tom Nethersole)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/836f41c7-cfa7-4a44-99ed-68aca2e9736a/75d98242-ecf8-48b4-a57f-9bd5a518a71b.mp3" length="48848614" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tom Nethersole</itunes:author>
      <itunes:subtitle>From the monumental moments of childhood to navigating the uncertainty of young-adulthood, let's chat all things growing up</itunes:subtitle>
      <itunes:duration>33:54</itunes:duration>
      <itunes:explicit>true</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/836f41c7-cfa7-4a44-99ed-68aca2e9736a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Whatever age we are, it&#39;s time to celebrate it and take advantage of it. Whether you&#39;re 12 or 63, the concept of role models, growing up too fast, pressures, the influence of our childhoods and the role of our parents are all significant and relevant. Hope you enjoy x</p>]]>
      </description>
      <itunes:keywords>growing up, aging, maturity, change, changing, developing, life</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Whatever age we are, it&#39;s time to celebrate it and take advantage of it. Whether you&#39;re 12 or 63, the concept of role models, growing up too fast, pressures, the influence of our childhoods and the role of our parents are all significant and relevant. Hope you enjoy x</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Whatever age we are, it&#39;s time to celebrate it and take advantage of it. Whether you&#39;re 12 or 63, the concept of role models, growing up too fast, pressures, the influence of our childhoods and the role of our parents are all significant and relevant. Hope you enjoy x</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/Uwuef1YK+CF-hVuYR</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/Uwuef1YK+CF-hVuYR" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="https://www.tomnethersoleproductions.com/" role="host">Tom Nethersole</podcast:person>
    </item>
    <item>
      <title>Expression &amp; Identity</title>
      <link>https://netherregionpodcast.fireside.fm/expression</link>
      <guid isPermaLink="false">5d40f5c8-8432-4a34-9589-2c3d0f2e5919</guid>
      <pubDate>Sat, 03 Dec 2022 07:00:00 +1100</pubDate>
      <author>netherregionpodcast@gmail.com (Tom Nethersole)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/836f41c7-cfa7-4a44-99ed-68aca2e9736a/5d40f5c8-8432-4a34-9589-2c3d0f2e5919.mp3" length="33003798" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tom Nethersole</itunes:author>
      <itunes:subtitle>From expressing your queer-self to establishing a strong identity outside of sexuality, let's quickly dive into the multifaceted topic of identity</itunes:subtitle>
      <itunes:duration>22:54</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/836f41c7-cfa7-4a44-99ed-68aca2e9736a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Expression and Identity are huge topics, so in this episode, there&#39;s 3 main points:</p>

<ol>
<li>Expression as a queer and closeted person</li>
<li>Creating an identity outside of our sexuality and not allowing ourselves to be defined by the labels and facets of our identity such as gender, ability, etc.</li>
<li>The common misuse of the &#39;minority status&#39; as an exemption from accountability and discrimination</li>
</ol>

<p>All this and more...</p>]]>
      </description>
      <itunes:keywords>expression, identity, queer, podcast, tom nethersole, nethersole, nether, region, netherregion</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Expression and Identity are huge topics, so in this episode, there&#39;s 3 main points:</p>

<ol>
<li>Expression as a queer and closeted person</li>
<li>Creating an identity outside of our sexuality and not allowing ourselves to be defined by the labels and facets of our identity such as gender, ability, etc.</li>
<li>The common misuse of the &#39;minority status&#39; as an exemption from accountability and discrimination</li>
</ol>

<p>All this and more...</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Expression and Identity are huge topics, so in this episode, there&#39;s 3 main points:</p>

<ol>
<li>Expression as a queer and closeted person</li>
<li>Creating an identity outside of our sexuality and not allowing ourselves to be defined by the labels and facets of our identity such as gender, ability, etc.</li>
<li>The common misuse of the &#39;minority status&#39; as an exemption from accountability and discrimination</li>
</ol>

<p>All this and more...</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/Uwuef1YK+v_ygPdGK</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/Uwuef1YK+v_ygPdGK" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="https://www.tomnethersoleproductions.com/" role="host">Tom Nethersole</podcast:person>
    </item>
    <item>
      <title>Partying</title>
      <link>https://netherregionpodcast.fireside.fm/partying</link>
      <guid isPermaLink="false">3a983612-f28a-4024-90df-c39b3fcbff3c</guid>
      <pubDate>Sat, 19 Nov 2022 07:00:00 +1100</pubDate>
      <author>netherregionpodcast@gmail.com (Tom Nethersole)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/836f41c7-cfa7-4a44-99ed-68aca2e9736a/3a983612-f28a-4024-90df-c39b3fcbff3c.mp3" length="24982215" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tom Nethersole</itunes:author>
      <itunes:subtitle>Alcohol, drugs and party culture as a young adult…</itunes:subtitle>
      <itunes:duration>41:36</itunes:duration>
      <itunes:explicit>true</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/836f41c7-cfa7-4a44-99ed-68aca2e9736a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>As there is a growing shift away from alcohol, its place within our society begins to be questioned and the discussion regarding whether the benefits of its use outweigh the consequences continues to arise</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As there is a growing shift away from alcohol, its place within our society begins to be questioned and the discussion regarding whether the benefits of its use outweigh the consequences continues to arise</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>As there is a growing shift away from alcohol, its place within our society begins to be questioned and the discussion regarding whether the benefits of its use outweigh the consequences continues to arise</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/Uwuef1YK+8-5D7cCO</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/Uwuef1YK+8-5D7cCO" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="https://www.tomnethersoleproductions.com/" role="host">Tom Nethersole</podcast:person>
    </item>
    <item>
      <title>Friendships</title>
      <link>https://netherregionpodcast.fireside.fm/friendships</link>
      <guid isPermaLink="false">5e9191d7-afd6-486e-b5e3-d62060ee07b4</guid>
      <pubDate>Sat, 05 Nov 2022 07:00:00 +1100</pubDate>
      <author>netherregionpodcast@gmail.com (Tom Nethersole)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/836f41c7-cfa7-4a44-99ed-68aca2e9736a/5e9191d7-afd6-486e-b5e3-d62060ee07b4.mp3" length="55336209" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Tom Nethersole</itunes:author>
      <itunes:subtitle>Delving into the complexities of friendships and learning how to both attract good friends as well as become a genuine friend for others</itunes:subtitle>
      <itunes:duration>57:37</itunes:duration>
      <itunes:explicit>true</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/836f41c7-cfa7-4a44-99ed-68aca2e9736a/cover.jpg?v=1"/>
      <description>
        <![CDATA[]]>
      </description>
      <itunes:keywords>friendships, relationships, tom nethersole, nether region, nether region podcast, tomnether</itunes:keywords>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/Uwuef1YK+T5FasLrE</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/Uwuef1YK+T5FasLrE" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="https://www.tomnethersoleproductions.com/" role="host">Tom Nethersole</podcast:person>
      <podcast:soundbite startTime="349" duration="42">the fundamentals of choosing friends</podcast:soundbite>
    </item>
  </channel>
</rss>
