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    <title>At The Same Time</title>
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    <pubDate>Mon, 23 Jan 2023 06:45:07 -0500</pubDate>
    <description>At The Same Time is podcast about how different people experience a single life event.  Each season will cover a different life event or experience - from a global pandemic to what it's like to become a parent.  We'll have guests from with different backgrounds, gender identities, race/ethnicities, careers, and geographical locations.  With a mix of curiosity and humor, the hosts get to know each guest as a person and their unique experience with that season's life event.  Join us to learn more about life from multiple perspectives.
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    <copyright>© 2026 Nikel Rogers-Wood, Ph.D. and Elsa Rogers, Ph.D.</copyright>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A Podcast About How We Do Life</itunes:subtitle>
    <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
    <itunes:summary>At The Same Time is podcast about how different people experience a single life event.  Each season will cover a different life event or experience - from a global pandemic to what it's like to become a parent.  We'll have guests from with different backgrounds, gender identities, race/ethnicities, careers, and geographical locations.  With a mix of curiosity and humor, the hosts get to know each guest as a person and their unique experience with that season's life event.  Join us to learn more about life from multiple perspectives.
</itunes:summary>
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    <itunes:keywords>pandemic, COVID-19, psychology, psychologist, life event, dean, English, mother, daughter</itunes:keywords>
    <itunes:owner>
      <itunes:name>Dr. Nikel and Dr. Elsa</itunes:name>
      <itunes:email>sametimepod@gmail.com</itunes:email>
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<itunes:category text="Society &amp; Culture"/>
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      <title>Episode 309: Lessons Learned</title>
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      <pubDate>Mon, 23 Jan 2023 06:00:00 -0500</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>309</itunes:episode>
      <itunes:title>Lessons Learned</itunes:title>
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      <itunes:season>3</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>Our guests talk about how their perspective on life has changed after being diagnosed with and fighting cancer.</itunes:subtitle>
      <itunes:duration>39:29</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <description>
        <![CDATA[<p>This week, during our finale episode, we explore the things that keep us distracted in life and how difficult it is to see the forest for the trees.  Our guests share what they&#39;ve learned about life and what&#39;s important after facing cancer.</p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, Malu Punohu, and Sarah Haverstick.</p>]]>
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      <itunes:keywords>Hamster wheel, Rediscovery, challenge, unexpected, life, motherhood, children, work, cancer, breast cancer, SNUC, communication, Moffitt Cancer Center, MD Anderson Cancer Center, Bluey</itunes:keywords>
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        <![CDATA[<p>This week, during our finale episode, we explore the things that keep us distracted in life and how difficult it is to see the forest for the trees.  Our guests share what they&#39;ve learned about life and what&#39;s important after facing cancer.</p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, Malu Punohu, and Sarah Haverstick.</p>]]>
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      <itunes:summary>
        <![CDATA[<p>This week, during our finale episode, we explore the things that keep us distracted in life and how difficult it is to see the forest for the trees.  Our guests share what they&#39;ve learned about life and what&#39;s important after facing cancer.</p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, Malu Punohu, and Sarah Haverstick.</p>]]>
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      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="https://www.risefound.org/children-during-your-diagnosis" role="guest">Amy Artuso, MPH, CPST-I</podcast:person>
      <podcast:person email="" href="https://adventurefound.org" role="guest">Lauren Huffmaster</podcast:person>
      <podcast:person email="" href="https://www.gofundme.com/f/miracle-malu?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=p_lico%2Bupdate&amp;fbclid=IwAR1Mu74Pongp8rUjR55K8OJPG9RNKHQrSkw_cPHHIH02ct_ouPVJT3EMvac" role="guest">Malu Punohu</podcast:person>
      <podcast:person email="" href="" role="guest">Sarah Haverstick</podcast:person>
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      <title>Episode 308: Damocles Sword</title>
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      <pubDate>Fri, 13 Jan 2023 07:00:00 -0500</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>308</itunes:episode>
      <itunes:title>Damocles Sword</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>This week we're talking about what it's really like once you finish treatment for cancer.  Uncertainty is also a theme of the episode.</itunes:subtitle>
      <itunes:duration>21:52</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[<p>From the outside looking in, it&#39;s easy to assume that once a person finishes their treatment, their cancer journey is behind them.  Our guests clue us into the realities of what being on the other side of treatmet is really like.  We also explore grappling with uncertainty.</p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, Malu Punohu, and Sarah Haverstick.</p>]]>
      </description>
      <itunes:keywords>Rediscovery, challenge, unexpected, life, motherhood, children, work, cancer, uncertainty, ambiguity, Sword of Damocles</itunes:keywords>
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        <![CDATA[<p>From the outside looking in, it&#39;s easy to assume that once a person finishes their treatment, their cancer journey is behind them.  Our guests clue us into the realities of what being on the other side of treatmet is really like.  We also explore grappling with uncertainty.</p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, Malu Punohu, and Sarah Haverstick.</p>]]>
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      <itunes:summary>
        <![CDATA[<p>From the outside looking in, it&#39;s easy to assume that once a person finishes their treatment, their cancer journey is behind them.  Our guests clue us into the realities of what being on the other side of treatmet is really like.  We also explore grappling with uncertainty.</p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, Malu Punohu, and Sarah Haverstick.</p>]]>
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      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="https://www.risefound.org/children-during-your-diagnosis" role="guest">Amy Artuso, MPH, CPST-I</podcast:person>
      <podcast:person email="" href="https://adventurefound.org" role="guest">Lauren Huffmaster</podcast:person>
      <podcast:person email="" href="https://www.gofundme.com/f/miracle-malu?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=p_lico%2Bupdate&amp;fbclid=IwAR1Mu74Pongp8rUjR55K8OJPG9RNKHQrSkw_cPHHIH02ct_ouPVJT3EMvac" role="guest">Malu Punohu</podcast:person>
      <podcast:person email="" href="" role="guest">Sarah Haverstick</podcast:person>
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    <item>
      <title>Episode 307: Holiday Break</title>
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      <pubDate>Wed, 28 Dec 2022 02:45:00 -0500</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>307</itunes:episode>
      <itunes:title>Holiday Break</itunes:title>
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      <itunes:season>3</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>"At the Same Time" is taking a brief holiday break and will be back for the new year.</itunes:subtitle>
      <itunes:duration>30</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[]]>
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      <itunes:keywords>Rediscovery, challenge, unexpected, life, motherhood, children, work, cancer</itunes:keywords>
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      <title>Episode 306: To Tell or Not to Tell (Part 2)</title>
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      <pubDate>Wed, 21 Dec 2022 02:00:00 -0500</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>306</itunes:episode>
      <itunes:title>To Tell or Not to Tell (Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>This is a continuation of our conversation about talking with children about a parent's cancer diagnosis.</itunes:subtitle>
      <itunes:duration>33:30</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[<p>In addition to grappling with the realties of cancer for themselves, our guests also have to make the difficult decision about whether or not to tell some of the people they&#39;re closest to - their children.  This is the second part of our two-episode focus on these conversations.</p>

<p>Music by PurplePlanet.com</p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, Malu Punohu, and Sarah Haverstick.</p>]]>
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      <itunes:keywords>Rediscovery, challenge, unexpected, life, motherhood, children, work, cancer, breast cancer, SNUC, communication, Moffitt Cancer Center, MD Anderson Cancer Center</itunes:keywords>
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        <![CDATA[<p>In addition to grappling with the realties of cancer for themselves, our guests also have to make the difficult decision about whether or not to tell some of the people they&#39;re closest to - their children.  This is the second part of our two-episode focus on these conversations.</p>

<p>Music by PurplePlanet.com</p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, Malu Punohu, and Sarah Haverstick.</p>]]>
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      <itunes:summary>
        <![CDATA[<p>In addition to grappling with the realties of cancer for themselves, our guests also have to make the difficult decision about whether or not to tell some of the people they&#39;re closest to - their children.  This is the second part of our two-episode focus on these conversations.</p>

<p>Music by PurplePlanet.com</p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, Malu Punohu, and Sarah Haverstick.</p>]]>
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      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="https://www.risefound.org/children-during-your-diagnosis" role="guest">Amy Artuso, MPH, CPST-I</podcast:person>
      <podcast:person email="" href="https://adventurefound.org" role="guest">Lauren Huffmaster</podcast:person>
      <podcast:person email="" href="https://www.gofundme.com/f/miracle-malu?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=p_lico%2Bupdate&amp;fbclid=IwAR1Mu74Pongp8rUjR55K8OJPG9RNKHQrSkw_cPHHIH02ct_ouPVJT3EMvac" role="guest">Malu Punohu</podcast:person>
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      <title>Episode 305: To Tell or Not to Tell (Part 1)</title>
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      <pubDate>Wed, 14 Dec 2022 02:00:00 -0500</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>305</itunes:episode>
      <itunes:title>To Tell or Not to Tell (Part 1)</itunes:title>
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      <itunes:season>3</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>Sometimes the when/if/how to share information about a diagnosis of cancer isn't easy.</itunes:subtitle>
      <itunes:duration>27:58</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[<p>In addition to grappling with the realties of cancer for themselves, our guests also have to make the difficult decision about whether or not to tell some of the people they&#39;re closest to - their children.</p>

<p>Music by PurplePlanet.com</p><p>Special Guests: Amy Artuso, MPH, CPST-I and Lauren Huffmaster.</p>]]>
      </description>
      <itunes:keywords>Rediscovery, challenge, unexpected, life, motherhood, children, work, cancer, breast cancer, SNUC, communication, Moffitt Cancer Center, MD Anderson Cancer Center</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>In addition to grappling with the realties of cancer for themselves, our guests also have to make the difficult decision about whether or not to tell some of the people they&#39;re closest to - their children.</p>

<p>Music by PurplePlanet.com</p><p>Special Guests: Amy Artuso, MPH, CPST-I and Lauren Huffmaster.</p>]]>
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      <itunes:summary>
        <![CDATA[<p>In addition to grappling with the realties of cancer for themselves, our guests also have to make the difficult decision about whether or not to tell some of the people they&#39;re closest to - their children.</p>

<p>Music by PurplePlanet.com</p><p>Special Guests: Amy Artuso, MPH, CPST-I and Lauren Huffmaster.</p>]]>
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      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="https://www.risefound.org/children-during-your-diagnosis" role="guest">Amy Artuso, MPH, CPST-I</podcast:person>
      <podcast:person email="" href="https://adventurefound.org" role="guest">Lauren Huffmaster</podcast:person>
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      <title>Episode 304: And then You Build Back Up</title>
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      <pubDate>Thu, 08 Dec 2022 07:00:00 -0500</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>304</itunes:episode>
      <itunes:title>And then You Build Back Up</itunes:title>
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      <itunes:season>3</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>This episode explores treatment &amp; it's impact.  We also start talking about kids &amp; helping them navigate difficulty.</itunes:subtitle>
      <itunes:duration>29:47</itunes:duration>
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        <![CDATA[<p>This episode follows Sarah Haverstick&#39;s journey through treatment for leukemia.  We also hear about some of the things Malu Punoho has had to learn to accept, and Amy Artuso talks with us about being a Child Life Specialist.</p>

<p>Music by PurplePlanet.com</p><p>Special Guests: Amy Artuso, MPH, CPST-I, Malu Punohu, and Sarah Haverstick.</p>]]>
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      <itunes:keywords>Rediscovery, challenge, unexpected, life, motherhood, children, work, cancer, breast cancer, SNUC, Child Life Specialist, treatment, acceptance, help, Moffitt Cancer Center, MD Anderson Cancer Center</itunes:keywords>
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        <![CDATA[<p>This episode follows Sarah Haverstick&#39;s journey through treatment for leukemia.  We also hear about some of the things Malu Punoho has had to learn to accept, and Amy Artuso talks with us about being a Child Life Specialist.</p>

<p>Music by PurplePlanet.com</p><p>Special Guests: Amy Artuso, MPH, CPST-I, Malu Punohu, and Sarah Haverstick.</p>]]>
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      <itunes:summary>
        <![CDATA[<p>This episode follows Sarah Haverstick&#39;s journey through treatment for leukemia.  We also hear about some of the things Malu Punoho has had to learn to accept, and Amy Artuso talks with us about being a Child Life Specialist.</p>

<p>Music by PurplePlanet.com</p><p>Special Guests: Amy Artuso, MPH, CPST-I, Malu Punohu, and Sarah Haverstick.</p>]]>
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      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="https://www.risefound.org/children-during-your-diagnosis" role="guest">Amy Artuso, MPH, CPST-I</podcast:person>
      <podcast:person email="" href="https://www.gofundme.com/f/miracle-malu?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=p_lico%2Bupdate&amp;fbclid=IwAR1Mu74Pongp8rUjR55K8OJPG9RNKHQrSkw_cPHHIH02ct_ouPVJT3EMvac" role="guest">Malu Punohu</podcast:person>
      <podcast:person email="" href="" role="guest">Sarah Haverstick</podcast:person>
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    <item>
      <title>Episode 303: Quest for an answer </title>
      <link>https://sametimepod.fireside.fm/303</link>
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      <pubDate>Wed, 30 Nov 2022 19:00:00 -0500</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>303</itunes:episode>
      <itunes:title>Quest for an answer </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>The path to finding an accurate diagnosis is different for everyone.</itunes:subtitle>
      <itunes:duration>31:21</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/3/39c64d79-92e2-4264-a534-c53b9e600371/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>In this episode, we pick back up with Malu.  At this point in her journey, she was still in Hawaii, searching for answers.  We also hear a bit from Sarah and learn the importance of an annual checkup.</p>

<p>Music by <a href="https://www.purple-planet.com/" rel="nofollow">https://www.purple-planet.com/</a></p><p>Special Guests: Malu Punohu and Sarah Haverstick.</p>]]>
      </description>
      <itunes:keywords>Rediscovery, challenge, unexpected, life, motherhood, children, work, cancer, breast cancer, SNUC, check up, second opinion, advocacy, Moffitt Cancer Center, MD Anderson Cancer Center</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>In this episode, we pick back up with Malu.  At this point in her journey, she was still in Hawaii, searching for answers.  We also hear a bit from Sarah and learn the importance of an annual checkup.</p>

<p>Music by <a href="https://www.purple-planet.com/" rel="nofollow">https://www.purple-planet.com/</a></p><p>Special Guests: Malu Punohu and Sarah Haverstick.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>In this episode, we pick back up with Malu.  At this point in her journey, she was still in Hawaii, searching for answers.  We also hear a bit from Sarah and learn the importance of an annual checkup.</p>

<p>Music by <a href="https://www.purple-planet.com/" rel="nofollow">https://www.purple-planet.com/</a></p><p>Special Guests: Malu Punohu and Sarah Haverstick.</p>]]>
      </itunes:summary>
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      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="https://www.gofundme.com/f/miracle-malu?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=p_lico%2Bupdate&amp;fbclid=IwAR1Mu74Pongp8rUjR55K8OJPG9RNKHQrSkw_cPHHIH02ct_ouPVJT3EMvac" role="guest">Malu Punohu</podcast:person>
      <podcast:person email="" href="" role="guest">Sarah Haverstick</podcast:person>
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    <item>
      <title>Episode 302: Wait, you had to wait how long?</title>
      <link>https://sametimepod.fireside.fm/302</link>
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      <pubDate>Wed, 23 Nov 2022 01:00:00 -0500</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>302</itunes:episode>
      <itunes:title>Wait, you had to wait how long?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>The path to diagnosis isn't always smooth or short.</itunes:subtitle>
      <itunes:duration>29:49</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <description>
        <![CDATA[<p>This week our guests speak with us about their path to diagnosis.  We also discuss some of the challenges that can come up along the way.</p>

<p>Reference articles discussed during the episode:<br><br>
<a href="https://www.improvediagnosis.org/dxiq-column/why-the-color-of-your-skin-can-affect-the-quality-of-your-diagnosis/" rel="nofollow">https://www.improvediagnosis.org/dxiq-column/why-the-color-of-your-skin-can-affect-the-quality-of-your-diagnosis/</a></p>

<p><a href="https://www.today.com/health/dismissed-health-risk-being-woman-t153804" rel="nofollow">https://www.today.com/health/dismissed-health-risk-being-woman-t153804</a></p>

<p>Music by <a href="https://www.purple-planet.com/" rel="nofollow">https://www.purple-planet.com/</a></p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, and Malu Punohu.</p>]]>
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      <itunes:keywords>Diagnosis, Cancer,  breast cancer, SNUC, Second Opinion, COVID-19, Screening, Waiting, Women, People of Color, BIPOC, Dismissed, Moffitt Cancer Center, MD Anderson Cancer Center</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>This week our guests speak with us about their path to diagnosis.  We also discuss some of the challenges that can come up along the way.</p>

<p>Reference articles discussed during the episode:<br><br>
<a href="https://www.improvediagnosis.org/dxiq-column/why-the-color-of-your-skin-can-affect-the-quality-of-your-diagnosis/" rel="nofollow">https://www.improvediagnosis.org/dxiq-column/why-the-color-of-your-skin-can-affect-the-quality-of-your-diagnosis/</a></p>

<p><a href="https://www.today.com/health/dismissed-health-risk-being-woman-t153804" rel="nofollow">https://www.today.com/health/dismissed-health-risk-being-woman-t153804</a></p>

<p>Music by <a href="https://www.purple-planet.com/" rel="nofollow">https://www.purple-planet.com/</a></p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, and Malu Punohu.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>This week our guests speak with us about their path to diagnosis.  We also discuss some of the challenges that can come up along the way.</p>

<p>Reference articles discussed during the episode:<br><br>
<a href="https://www.improvediagnosis.org/dxiq-column/why-the-color-of-your-skin-can-affect-the-quality-of-your-diagnosis/" rel="nofollow">https://www.improvediagnosis.org/dxiq-column/why-the-color-of-your-skin-can-affect-the-quality-of-your-diagnosis/</a></p>

<p><a href="https://www.today.com/health/dismissed-health-risk-being-woman-t153804" rel="nofollow">https://www.today.com/health/dismissed-health-risk-being-woman-t153804</a></p>

<p>Music by <a href="https://www.purple-planet.com/" rel="nofollow">https://www.purple-planet.com/</a></p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, and Malu Punohu.</p>]]>
      </itunes:summary>
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      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="https://www.risefound.org/children-during-your-diagnosis" role="guest">Amy Artuso, MPH, CPST-I</podcast:person>
      <podcast:person email="" href="https://adventurefound.org" role="guest">Lauren Huffmaster</podcast:person>
      <podcast:person email="" href="https://www.gofundme.com/f/miracle-malu?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=p_lico%2Bupdate&amp;fbclid=IwAR1Mu74Pongp8rUjR55K8OJPG9RNKHQrSkw_cPHHIH02ct_ouPVJT3EMvac" role="guest">Malu Punohu</podcast:person>
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      <title>Episode 301: What's the common thread?</title>
      <link>https://sametimepod.fireside.fm/301</link>
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      <pubDate>Tue, 15 Nov 2022 07:15:00 -0500</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/63528d2f-afe7-4015-90f3-e850360f3203.mp3" length="30297151" type="audio/mpeg"/>
      <itunes:episode>301</itunes:episode>
      <itunes:title>What's the common thread?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>We're back for Season 3!  This season we're talking about unexpected rediscovery among other things.</itunes:subtitle>
      <itunes:duration>21:02</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/6/63528d2f-afe7-4015-90f3-e850360f3203/cover.jpg?v=1"/>
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        <![CDATA[<p>We&#39;re back for Season 3!  This season we&#39;re talking about unexpected rediscovery among other things.  In this episode we introduce you to the guests you&#39;ll get to know during the course of the season.  In each episode we&#39;ll learn lessons from their lived experience.</p>

<p>Music by <a href="https://www.purple-planet.com/" rel="nofollow">https://www.purple-planet.com/</a></p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, Malu Punohu, and Sarah Haverstick.</p>]]>
      </description>
      <itunes:keywords>Rediscovery, challenge, unexpected, life, motherhood, children, work, cancer, breast cancer, SNUC, Moffitt Cancer Center, MD Anderson Cancer Center</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>We&#39;re back for Season 3!  This season we&#39;re talking about unexpected rediscovery among other things.  In this episode we introduce you to the guests you&#39;ll get to know during the course of the season.  In each episode we&#39;ll learn lessons from their lived experience.</p>

<p>Music by <a href="https://www.purple-planet.com/" rel="nofollow">https://www.purple-planet.com/</a></p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, Malu Punohu, and Sarah Haverstick.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>We&#39;re back for Season 3!  This season we&#39;re talking about unexpected rediscovery among other things.  In this episode we introduce you to the guests you&#39;ll get to know during the course of the season.  In each episode we&#39;ll learn lessons from their lived experience.</p>

<p>Music by <a href="https://www.purple-planet.com/" rel="nofollow">https://www.purple-planet.com/</a></p><p>Special Guests: Amy Artuso, MPH, CPST-I, Lauren Huffmaster, Malu Punohu, and Sarah Haverstick.</p>]]>
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      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="https://www.risefound.org/children-during-your-diagnosis" role="guest">Amy Artuso, MPH, CPST-I</podcast:person>
      <podcast:person email="" href="https://adventurefound.org" role="guest">Lauren Huffmaster</podcast:person>
      <podcast:person email="" href="https://www.gofundme.com/f/miracle-malu?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=p_lico%2Bupdate&amp;fbclid=IwAR1Mu74Pongp8rUjR55K8OJPG9RNKHQrSkw_cPHHIH02ct_ouPVJT3EMvac" role="guest">Malu Punohu</podcast:person>
      <podcast:person email="" href="" role="guest">Sarah Haverstick</podcast:person>
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    <item>
      <title>Episode 206: Figuring out the Impossible Project (or Eat the Cake Now)</title>
      <link>https://sametimepod.fireside.fm/206</link>
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      <pubDate>Thu, 30 Sep 2021 06:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/29c60444-eac2-46ab-b8fd-6797376b5042.mp3" length="81633407" type="audio/mpeg"/>
      <itunes:episode>206</itunes:episode>
      <itunes:title>Figuring out the Impossible Project (or Eat the Cake Now)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>Amy Johnson joins us to talk about finding your way in life when things don't go as expected.</itunes:subtitle>
      <itunes:duration>56:41</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/2/29c60444-eac2-46ab-b8fd-6797376b5042/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Amy Johnson is a health coach and artist, but she didn&#39;t always know that this was going to be her path.  Join us as we explore the confusion, fear, and joy of not knowing what to do after graduation and finding your way.</p><p>Special Guest: Amy Johnson.</p>]]>
      </description>
      <itunes:keywords>At the Same Time, now what, health coach, health coaching, art, horses, dreams, college, graduate school, Sewannee, disordered eating, Amy Johnson</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Amy Johnson is a health coach and artist, but she didn&#39;t always know that this was going to be her path.  Join us as we explore the confusion, fear, and joy of not knowing what to do after graduation and finding your way.</p><p>Special Guest: Amy Johnson.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Amy Johnson is a health coach and artist, but she didn&#39;t always know that this was going to be her path.  Join us as we explore the confusion, fear, and joy of not knowing what to do after graduation and finding your way.</p><p>Special Guest: Amy Johnson.</p>]]>
      </itunes:summary>
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      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="https://www.amyjohnsoncoach.com/?r_done=1#" role="guest">Amy Johnson</podcast:person>
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    <item>
      <title>Episode 205: Free Bird</title>
      <link>https://sametimepod.fireside.fm/205</link>
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      <pubDate>Tue, 14 Sep 2021 07:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/04550f42-cee9-4bf3-8d8c-e4efb496391a.mp3" length="62733083" type="audio/mpeg"/>
      <itunes:episode>205</itunes:episode>
      <itunes:title>Free Bird</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>What happens when your children fly the nest and you become a free bird?</itunes:subtitle>
      <itunes:duration>43:33</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/0/04550f42-cee9-4bf3-8d8c-e4efb496391a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Dani McMann Hinsche joins us to talk about the experience of becoming an empty nester and a few curveballs that life threw her way in the process.</p><p>Special Guest: Dani McMann Hinsche.</p>]]>
      </description>
      <itunes:keywords>Empty nest, free bird, college, high school, Bay Area, school, Community, Volunteering, Volunteer</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Dani McMann Hinsche joins us to talk about the experience of becoming an empty nester and a few curveballs that life threw her way in the process.</p><p>Special Guest: Dani McMann Hinsche.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Dani McMann Hinsche joins us to talk about the experience of becoming an empty nester and a few curveballs that life threw her way in the process.</p><p>Special Guest: Dani McMann Hinsche.</p>]]>
      </itunes:summary>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/PhWbD8f4+T44zlzJ6" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="guest">Dani McMann Hinsche</podcast:person>
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    <item>
      <title>Episode 204: Bringing Baby Home</title>
      <link>https://sametimepod.fireside.fm/204</link>
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      <pubDate>Tue, 31 Aug 2021 21:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>204</itunes:episode>
      <itunes:title>Bringing Baby Home</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>Few events alter our lives like the birth of a baby.  In this episode we interview new mother, Ms. Marielle DesEtages about her experience.</itunes:subtitle>
      <itunes:duration>49:58</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/b/bf10a399-691c-474d-866b-f5b9472ba04f/cover.jpg?v=1"/>
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        <![CDATA[<p>Ms. Marielle DesEtages recently experienced a life-changing event - the birth of her daughter.  Join us to hear how that changed things and what she never knew about motherhood.</p><p>Special Guest: Ms. Marielle DesEtages.</p>]]>
      </description>
      <itunes:keywords>new baby, motherhood, now what, stretch marks, breast feeding, breast milk, adjustment, entrepreneur</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Ms. Marielle DesEtages recently experienced a life-changing event - the birth of her daughter.  Join us to hear how that changed things and what she never knew about motherhood.</p><p>Special Guest: Ms. Marielle DesEtages.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Ms. Marielle DesEtages recently experienced a life-changing event - the birth of her daughter.  Join us to hear how that changed things and what she never knew about motherhood.</p><p>Special Guest: Ms. Marielle DesEtages.</p>]]>
      </itunes:summary>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/PhWbD8f4+pVZ_g81H" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="guest">Ms. Marielle DesEtages</podcast:person>
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    <item>
      <title>Episode 203: Let's Get Married</title>
      <link>https://sametimepod.fireside.fm/203</link>
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      <pubDate>Sun, 15 Aug 2021 22:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>203</itunes:episode>
      <itunes:title>Let's Get Married</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>Dr. Qawi Telesford joins us to talk about his experience as a newlywed.</itunes:subtitle>
      <itunes:duration>45:28</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/1/116e9e57-dc56-4d57-932f-c45db83192c1/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Dr. Qawi Telesford got married last year and he talks all things newlywed, pandemic wedding, and what his life is like now.  We also branch into ideas about building true connectedness and what that does or does not have to do with social media, in-person interactions, and our brains.  As an added bonus, Dr. Elsa tells us her experience of seeing something unexpected after 30+ years.</p><p>Special Guest: Dr. Qawi Telesford.</p>]]>
      </description>
      <itunes:keywords>marriage, married, newlywed, pandemic, Zoom, pictures, wedding, now what, brain, social media, Hinge, Facebook</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Dr. Qawi Telesford got married last year and he talks all things newlywed, pandemic wedding, and what his life is like now.  We also branch into ideas about building true connectedness and what that does or does not have to do with social media, in-person interactions, and our brains.  As an added bonus, Dr. Elsa tells us her experience of seeing something unexpected after 30+ years.</p><p>Special Guest: Dr. Qawi Telesford.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Dr. Qawi Telesford got married last year and he talks all things newlywed, pandemic wedding, and what his life is like now.  We also branch into ideas about building true connectedness and what that does or does not have to do with social media, in-person interactions, and our brains.  As an added bonus, Dr. Elsa tells us her experience of seeing something unexpected after 30+ years.</p><p>Special Guest: Dr. Qawi Telesford.</p>]]>
      </itunes:summary>
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      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="guest">Dr. Qawi Telesford</podcast:person>
    </item>
    <item>
      <title>Episode 202: Job Loss &amp; Transition</title>
      <link>https://sametimepod.fireside.fm/202</link>
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      <pubDate>Mon, 09 Aug 2021 07:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>202</itunes:episode>
      <itunes:title>Job Loss &amp; Transition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>This week we are joined by Mrs. Yvonne Schell who shares her experience of job loss and transition with us.</itunes:subtitle>
      <itunes:duration>32:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/6/64f11d67-55b2-4575-9149-bd254f6f7bc5/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Job loss is a difficult experience many people go through.  It&#39;s also a huge driver of change in life.  Mrs. Yvonne Schell shares her experienc of job loss at different times in her life and the ways in which she adapted and found a way forward.</p><p>Special Guest: Mrs. Yvonne Schell.</p>]]>
      </description>
      <itunes:keywords>job loss, transition, moving</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Job loss is a difficult experience many people go through.  It&#39;s also a huge driver of change in life.  Mrs. Yvonne Schell shares her experienc of job loss at different times in her life and the ways in which she adapted and found a way forward.</p><p>Special Guest: Mrs. Yvonne Schell.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Job loss is a difficult experience many people go through.  It&#39;s also a huge driver of change in life.  Mrs. Yvonne Schell shares her experienc of job loss at different times in her life and the ways in which she adapted and found a way forward.</p><p>Special Guest: Mrs. Yvonne Schell.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/PhWbD8f4+FmG0puHV</fireside:playerURL>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/PhWbD8f4+FmG0puHV" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="guest">Mrs. Yvonne Schell</podcast:person>
    </item>
    <item>
      <title>Episode 201: We're Back for Season 2!</title>
      <link>https://sametimepod.fireside.fm/201</link>
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      <pubDate>Sun, 25 Jul 2021 22:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/e7023eb2-9420-49ac-b526-0d6b77918583.mp3" length="28581220" type="audio/mpeg"/>
      <itunes:episode>201</itunes:episode>
      <itunes:title>We're Back for Season 2!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>Dr. Elsa &amp; Dr. Nikel are back!  This season's theme is "Now What?" Dr. Elsa &amp; Dr. Nikel introduce you to the show, where we've been &amp; where we're going for Season 2.</itunes:subtitle>
      <itunes:duration>19:50</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/e/e7023eb2-9420-49ac-b526-0d6b77918583/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Dr. Elsa &amp; Dr. Nikel introduce you to the show, where we&#39;ve been &amp; where we&#39;re going for Season 2.</p>]]>
      </description>
      <itunes:keywords>At The Same Time, Season 2, Now What</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Dr. Elsa &amp; Dr. Nikel introduce you to the show, where we&#39;ve been &amp; where we&#39;re going for Season 2.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Dr. Elsa &amp; Dr. Nikel introduce you to the show, where we&#39;ve been &amp; where we&#39;re going for Season 2.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/PhWbD8f4+aUS1VP4z</fireside:playerURL>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/PhWbD8f4+aUS1VP4z" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
    </item>
    <item>
      <title>Episode 114: You Have To Put One Foot In Front of the Other</title>
      <link>https://sametimepod.fireside.fm/114</link>
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      <pubDate>Mon, 28 Sep 2020 20:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/4e3b7600-bd4a-4614-a81c-c52a5df9af2b.mp3" length="50722190" type="audio/mpeg"/>
      <itunes:episode>114</itunes:episode>
      <itunes:title>You Have To Put One Foot In Front of the Other</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>This is our Season 1 Grand Finale.  For this 2-part episode, we speak with the clergy of Congregation Schaarai Zedek.  </itunes:subtitle>
      <itunes:duration>35:13</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/4/4e3b7600-bd4a-4614-a81c-c52a5df9af2b/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>In part 2 of this 2-part episode, we continue our conversation with Rabbi Joel Simon, Rabbi Michael Weiss, Rabbi Richard Birnholz, and Cantor Deborah Cannizzaro.  We talk about how to make sense of what we are all going through with the pandemic, how to show ourselves and others empathy, and the importance of never giving up.</p>

<p>Congregation Schaarai Zedek: <a href="https://www.zedek.org/" rel="nofollow">https://www.zedek.org/</a><br>
Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guests: Cantor Deborrah Cannizzaro, Rabbi Emeritus Richard Birnholz, Rabbi Joel Simon, and Rabbi Michael Weiss.</p>]]>
      </description>
      <itunes:keywords>Congregation Schaarai Zedek, Community, Reform Judaism, Pandemic, COVID-19</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>In part 2 of this 2-part episode, we continue our conversation with Rabbi Joel Simon, Rabbi Michael Weiss, Rabbi Richard Birnholz, and Cantor Deborah Cannizzaro.  We talk about how to make sense of what we are all going through with the pandemic, how to show ourselves and others empathy, and the importance of never giving up.</p>

<p>Congregation Schaarai Zedek: <a href="https://www.zedek.org/" rel="nofollow">https://www.zedek.org/</a><br>
Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guests: Cantor Deborrah Cannizzaro, Rabbi Emeritus Richard Birnholz, Rabbi Joel Simon, and Rabbi Michael Weiss.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>In part 2 of this 2-part episode, we continue our conversation with Rabbi Joel Simon, Rabbi Michael Weiss, Rabbi Richard Birnholz, and Cantor Deborah Cannizzaro.  We talk about how to make sense of what we are all going through with the pandemic, how to show ourselves and others empathy, and the importance of never giving up.</p>

<p>Congregation Schaarai Zedek: <a href="https://www.zedek.org/" rel="nofollow">https://www.zedek.org/</a><br>
Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guests: Cantor Deborrah Cannizzaro, Rabbi Emeritus Richard Birnholz, Rabbi Joel Simon, and Rabbi Michael Weiss.</p>]]>
      </itunes:summary>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/PhWbD8f4+6ROAmlOg" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="https://www.zedek.org/" role="guest">Cantor Deborrah Cannizzaro</podcast:person>
      <podcast:person email="" href="https://www.zedek.org/" role="guest">Rabbi Emeritus Richard Birnholz</podcast:person>
      <podcast:person email="" href="https://www.zedek.org/" role="guest">Rabbi Joel Simon</podcast:person>
      <podcast:person email="" href="https://www.zedek.org/" role="guest">Rabbi Michael Weiss</podcast:person>
    </item>
    <item>
      <title>Episode 113: Sometimes Not Having Answers is More Important Than Having Them</title>
      <link>https://sametimepod.fireside.fm/113</link>
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      <pubDate>Fri, 18 Sep 2020 01:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/9ebdd474-55cd-4736-aea8-13af8d3bd0a0.mp3" length="62577602" type="audio/mpeg"/>
      <itunes:episode>113</itunes:episode>
      <itunes:title>Sometimes Not Having Answers is More Important Than Having Them</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>This is our Season 1 Grand Finale.  For this 2-part episode, we speak with the clergy of Congregation Schaarai Zedek.  </itunes:subtitle>
      <itunes:duration>43:27</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/9/9ebdd474-55cd-4736-aea8-13af8d3bd0a0/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>In part 1 of this 2-part episode, we speak with Rabbi Joel Simon, Rabbi Michael Weiss, Cantor Deborah Cannizzaro, and Rabbi Richard Birnholz.  We learn more about each of them and how God, spirituality, and connectedness pervade all parts of life - even during a challenging time like a pandemic.</p>

<p>Congregation Schaarai Zedek: <a href="https://www.zedek.org/" rel="nofollow">https://www.zedek.org/</a><br>
Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guests: Cantor Deborrah Cannizzaro, Rabbi Emeritus Richard Birnholz, Rabbi Joel Simon, and Rabbi Michael Weiss.</p>]]>
      </description>
      <itunes:keywords>Congregation Schaarai Zedek, Community, Reform Judaism, Pandemic, COVID-19</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>In part 1 of this 2-part episode, we speak with Rabbi Joel Simon, Rabbi Michael Weiss, Cantor Deborah Cannizzaro, and Rabbi Richard Birnholz.  We learn more about each of them and how God, spirituality, and connectedness pervade all parts of life - even during a challenging time like a pandemic.</p>

<p>Congregation Schaarai Zedek: <a href="https://www.zedek.org/" rel="nofollow">https://www.zedek.org/</a><br>
Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guests: Cantor Deborrah Cannizzaro, Rabbi Emeritus Richard Birnholz, Rabbi Joel Simon, and Rabbi Michael Weiss.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>In part 1 of this 2-part episode, we speak with Rabbi Joel Simon, Rabbi Michael Weiss, Cantor Deborah Cannizzaro, and Rabbi Richard Birnholz.  We learn more about each of them and how God, spirituality, and connectedness pervade all parts of life - even during a challenging time like a pandemic.</p>

<p>Congregation Schaarai Zedek: <a href="https://www.zedek.org/" rel="nofollow">https://www.zedek.org/</a><br>
Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guests: Cantor Deborrah Cannizzaro, Rabbi Emeritus Richard Birnholz, Rabbi Joel Simon, and Rabbi Michael Weiss.</p>]]>
      </itunes:summary>
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      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="https://www.zedek.org/" role="guest">Cantor Deborrah Cannizzaro</podcast:person>
      <podcast:person email="" href="https://www.zedek.org/" role="guest">Rabbi Emeritus Richard Birnholz</podcast:person>
      <podcast:person email="" href="https://www.zedek.org/" role="guest">Rabbi Joel Simon</podcast:person>
      <podcast:person email="" href="https://www.zedek.org/" role="guest">Rabbi Michael Weiss</podcast:person>
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    <item>
      <title>Episode 112: Taking the Unexpected Path</title>
      <link>https://sametimepod.fireside.fm/112</link>
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      <pubDate>Tue, 08 Sep 2020 10:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/17ce0fb2-0819-4aeb-8236-61590c3ee5cb.mp3" length="37454912" type="audio/mpeg"/>
      <itunes:episode>112</itunes:episode>
      <itunes:title>Taking the Unexpected Path</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>In Part 2 of our series on the COVID-19 pandemic through the eyes of faith, we speak with Fr. Terry Miller of St. Matthews Episcopal Church to learn more about the hope that can come from the suffering in our lives.</itunes:subtitle>
      <itunes:duration>26:00</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/1/17ce0fb2-0819-4aeb-8236-61590c3ee5cb/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Fr. Terry Miller of St. Matthews Episcopal Church talks with us about how he became a priest, the challenges of the COVID-19 pandemic, and the the hope that can come from the suffering in our lives.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Fr. Terry Miller.</p>]]>
      </description>
      <itunes:keywords>Fr. Terry Miller, St. Matthew's Episcopal Church, Pandemic, COVID-19, Faith</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Fr. Terry Miller of St. Matthews Episcopal Church talks with us about how he became a priest, the challenges of the COVID-19 pandemic, and the the hope that can come from the suffering in our lives.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Fr. Terry Miller.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Fr. Terry Miller of St. Matthews Episcopal Church talks with us about how he became a priest, the challenges of the COVID-19 pandemic, and the the hope that can come from the suffering in our lives.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Fr. Terry Miller.</p>]]>
      </itunes:summary>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/PhWbD8f4+bJAt1eKj" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="https://www.stmattsrva.org/about-us/people/clergy-and-staff/" role="guest">Fr. Terry Miller</podcast:person>
    </item>
    <item>
      <title>Episode 111: The Gift of Being Able to Change Our Minds</title>
      <link>https://sametimepod.fireside.fm/111</link>
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      <pubDate>Fri, 28 Aug 2020 16:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/f0eb9bab-2db9-433a-9916-a3399892f527.mp3" length="73619875" type="audio/mpeg"/>
      <itunes:episode>111</itunes:episode>
      <itunes:title>The Gift of Being Able to Change Our Minds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>We learn about navigating adversity, challenges, and life from a Buddhist perspective.</itunes:subtitle>
      <itunes:duration>51:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/f/f0eb9bab-2db9-433a-9916-a3399892f527/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Season 1 of At The Same Time is coming to an end and we wanted to leave you with spiritual perspectives on life and living through the COVID-19 pandemic.  Our first guest is Ron Caldwell who is a teacher at the Kadampa Meditation Center in Tampa Bay.  Ron teaches us about being able to change our minds, the Happy Mind, and openess from a Buddhist perspective.</p>

<p>Kadampa Meditation Center Tampa Bay:  <a href="https://meditationintampabay.org/" rel="nofollow">https://meditationintampabay.org/</a><br>
Contact: <a href="mailto:info@meditationintampabay.org" rel="nofollow">info@meditationintampabay.org</a></p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Mr. Ron Caldwell.</p>]]>
      </description>
      <itunes:keywords>Buddhism, Kadampa Meditation Center Tampa Bay, Happy Mind</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Season 1 of At The Same Time is coming to an end and we wanted to leave you with spiritual perspectives on life and living through the COVID-19 pandemic.  Our first guest is Ron Caldwell who is a teacher at the Kadampa Meditation Center in Tampa Bay.  Ron teaches us about being able to change our minds, the Happy Mind, and openess from a Buddhist perspective.</p>

<p>Kadampa Meditation Center Tampa Bay:  <a href="https://meditationintampabay.org/" rel="nofollow">https://meditationintampabay.org/</a><br>
Contact: <a href="mailto:info@meditationintampabay.org" rel="nofollow">info@meditationintampabay.org</a></p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Mr. Ron Caldwell.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Season 1 of At The Same Time is coming to an end and we wanted to leave you with spiritual perspectives on life and living through the COVID-19 pandemic.  Our first guest is Ron Caldwell who is a teacher at the Kadampa Meditation Center in Tampa Bay.  Ron teaches us about being able to change our minds, the Happy Mind, and openess from a Buddhist perspective.</p>

<p>Kadampa Meditation Center Tampa Bay:  <a href="https://meditationintampabay.org/" rel="nofollow">https://meditationintampabay.org/</a><br>
Contact: <a href="mailto:info@meditationintampabay.org" rel="nofollow">info@meditationintampabay.org</a></p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Mr. Ron Caldwell.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/PhWbD8f4+j0b1G5_D</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/PhWbD8f4+j0b1G5_D" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="https://meditationintampabay.org/" role="guest">Mr. Ron Caldwell</podcast:person>
    </item>
    <item>
      <title>Episode 110: Is my psychologist reading my mind?</title>
      <link>https://sametimepod.fireside.fm/110</link>
      <guid isPermaLink="false">f78ba305-61a3-4b04-8d12-f8d6678a56e7</guid>
      <pubDate>Wed, 19 Aug 2020 07:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/f78ba305-61a3-4b04-8d12-f8d6678a56e7.mp3" length="67965514" type="audio/mpeg"/>
      <itunes:episode>110</itunes:episode>
      <itunes:title>Is my psychologist reading my mind?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>Dr. Elsa has questions for a psychologist - can they read your mind?  This and other questions answered.</itunes:subtitle>
      <itunes:duration>47:11</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/f/f78ba305-61a3-4b04-8d12-f8d6678a56e7/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>In this episode, Dr. Elsa picks the brain of her co-host, Dr. Nikel, to learn more about what psychologists acutally do.  She gets to the bottom of some burning questions like, &quot;Can a psychologist read my mind?&quot; and &quot;If I go to therapy, does it mean there&#39;s something wrong with me?&quot;</p><p>Special Guest: Dr. Nikel Rogers-Wood.</p>]]>
      </description>
      <itunes:keywords>Psychology, Psychologist, Therapy, Testing, Pandemic</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Elsa picks the brain of her co-host, Dr. Nikel, to learn more about what psychologists acutally do.  She gets to the bottom of some burning questions like, &quot;Can a psychologist read my mind?&quot; and &quot;If I go to therapy, does it mean there&#39;s something wrong with me?&quot;</p><p>Special Guest: Dr. Nikel Rogers-Wood.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Elsa picks the brain of her co-host, Dr. Nikel, to learn more about what psychologists acutally do.  She gets to the bottom of some burning questions like, &quot;Can a psychologist read my mind?&quot; and &quot;If I go to therapy, does it mean there&#39;s something wrong with me?&quot;</p><p>Special Guest: Dr. Nikel Rogers-Wood.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/PhWbD8f4+r9yUD7VK</fireside:playerURL>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/PhWbD8f4+r9yUD7VK" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="guest">Dr. Nikel Rogers-Wood</podcast:person>
    </item>
    <item>
      <title>Episode 109: In the UK:  The Courage to Spend Time Doing What Matters</title>
      <link>https://sametimepod.fireside.fm/109</link>
      <guid isPermaLink="false">2edddbdd-8ab0-4499-bc92-dc76f17e8d0b</guid>
      <pubDate>Tue, 11 Aug 2020 23:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/2edddbdd-8ab0-4499-bc92-dc76f17e8d0b.mp3" length="83321126" type="audio/mpeg"/>
      <itunes:episode>109</itunes:episode>
      <itunes:title>In the UK:  The Courage to Spend Time Doing What Matters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>We speak with Dr. Andre DesEtages, a spinal cord medicine physician with a history in surgery and Chinese Medicine.</itunes:subtitle>
      <itunes:duration>57:51</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/2/2edddbdd-8ab0-4499-bc92-dc76f17e8d0b/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Dr. Andre DesEtages shares his journey with us and teaches us more about how Western Medicine and Chinese Medicine interweave.  We also learn more about Qi and adapting to the idea that change is constant.  Dr. DesEtages also gives us insight into how Great Britain has handled the pandemic.</p>

<p>He provided an excellet reading list.  Here are the book titles:</p>

<p>&quot;Conversations with God&quot; by Neale Donald Walsch (<a href="https://www.amazon.com/dp/B00AYJIJ2S/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">https://www.amazon.com/dp/B00AYJIJ2S/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1</a>)</p>

<p>&quot;Mindset&quot; by Carol S. Dweck, Ph.D. (<a href="https://www.amazon.com/dp/B000FCKPHG/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">https://www.amazon.com/dp/B000FCKPHG/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1</a>)</p>

<p>&quot;Find Your Why&quot; by Simon Sinek (<a href="https://www.amazon.com/dp/B01CZCW3ZA/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">https://www.amazon.com/dp/B01CZCW3ZA/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1</a>)</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Andre DesEtages.</p>]]>
      </description>
      <itunes:keywords>Pandemic, COVID-19, Chinese Medicine, Spinal Cord Medicine</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Dr. Andre DesEtages shares his journey with us and teaches us more about how Western Medicine and Chinese Medicine interweave.  We also learn more about Qi and adapting to the idea that change is constant.  Dr. DesEtages also gives us insight into how Great Britain has handled the pandemic.</p>

<p>He provided an excellet reading list.  Here are the book titles:</p>

<p>&quot;Conversations with God&quot; by Neale Donald Walsch (<a href="https://www.amazon.com/dp/B00AYJIJ2S/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">https://www.amazon.com/dp/B00AYJIJ2S/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1</a>)</p>

<p>&quot;Mindset&quot; by Carol S. Dweck, Ph.D. (<a href="https://www.amazon.com/dp/B000FCKPHG/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">https://www.amazon.com/dp/B000FCKPHG/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1</a>)</p>

<p>&quot;Find Your Why&quot; by Simon Sinek (<a href="https://www.amazon.com/dp/B01CZCW3ZA/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">https://www.amazon.com/dp/B01CZCW3ZA/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1</a>)</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Andre DesEtages.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Dr. Andre DesEtages shares his journey with us and teaches us more about how Western Medicine and Chinese Medicine interweave.  We also learn more about Qi and adapting to the idea that change is constant.  Dr. DesEtages also gives us insight into how Great Britain has handled the pandemic.</p>

<p>He provided an excellet reading list.  Here are the book titles:</p>

<p>&quot;Conversations with God&quot; by Neale Donald Walsch (<a href="https://www.amazon.com/dp/B00AYJIJ2S/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">https://www.amazon.com/dp/B00AYJIJ2S/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1</a>)</p>

<p>&quot;Mindset&quot; by Carol S. Dweck, Ph.D. (<a href="https://www.amazon.com/dp/B000FCKPHG/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">https://www.amazon.com/dp/B000FCKPHG/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1</a>)</p>

<p>&quot;Find Your Why&quot; by Simon Sinek (<a href="https://www.amazon.com/dp/B01CZCW3ZA/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">https://www.amazon.com/dp/B01CZCW3ZA/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1</a>)</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Andre DesEtages.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/PhWbD8f4+8BkXqI2a</fireside:playerURL>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/PhWbD8f4+8BkXqI2a" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="https://books.google.com/books/about/The_Seven_Manifestations_of_Divine_Love.html?id=GV_BLuWxGGcC" role="guest">Dr. Andre DesEtages</podcast:person>
    </item>
    <item>
      <title>Episode 108: Don't Let Somebody Tell You That You Can't</title>
      <link>https://sametimepod.fireside.fm/108</link>
      <guid isPermaLink="false">c182b92d-6e9a-4bc9-9b1b-da277eb0484a</guid>
      <pubDate>Mon, 27 Jul 2020 16:45:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/c182b92d-6e9a-4bc9-9b1b-da277eb0484a.mp3" length="78873622" type="audio/mpeg"/>
      <itunes:episode>108</itunes:episode>
      <itunes:title>Don't Let Somebody Tell You That You Can't</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>In this episode we chat with , Denise Rogers, New York City Social Worker about the foster care system and living in New York City when the pandemic hit them hard in Spring 2020.</itunes:subtitle>
      <itunes:duration>54:46</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/c/c182b92d-6e9a-4bc9-9b1b-da277eb0484a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Denise Rogers is a Social Worker in New York City who works with youth in the foster care system.  She talks with us about how the foster care system in New York City works and the adjustments she, other staff, and the young people in the foster care system had to make during the pandemic.  We also learn more about the kind of support and guidance she and her colleagues offer the youth with whom they work.  Ms. Rogers also gives us a peak into what life has been like in New York City since the pandemic began.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Ms. Denise Rogers.</p>]]>
      </description>
      <itunes:keywords>New York City, Pandemic, Social Work, Foster Care, Ms. Denise Rogers</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Denise Rogers is a Social Worker in New York City who works with youth in the foster care system.  She talks with us about how the foster care system in New York City works and the adjustments she, other staff, and the young people in the foster care system had to make during the pandemic.  We also learn more about the kind of support and guidance she and her colleagues offer the youth with whom they work.  Ms. Rogers also gives us a peak into what life has been like in New York City since the pandemic began.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Ms. Denise Rogers.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Denise Rogers is a Social Worker in New York City who works with youth in the foster care system.  She talks with us about how the foster care system in New York City works and the adjustments she, other staff, and the young people in the foster care system had to make during the pandemic.  We also learn more about the kind of support and guidance she and her colleagues offer the youth with whom they work.  Ms. Rogers also gives us a peak into what life has been like in New York City since the pandemic began.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Ms. Denise Rogers.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/PhWbD8f4+f0Tow6sr</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/PhWbD8f4+f0Tow6sr" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="guest">Ms. Denise Rogers</podcast:person>
    </item>
    <item>
      <title>Episode 107: Germs: What they can teach us about Genomics &amp; Generating Medications (Part 2)</title>
      <link>https://sametimepod.fireside.fm/107</link>
      <guid isPermaLink="false">4cb6bcc3-30a8-430d-a8d7-5af6ada4d8ec</guid>
      <pubDate>Sun, 19 Jul 2020 14:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/4cb6bcc3-30a8-430d-a8d7-5af6ada4d8ec.mp3" length="56845501" type="audio/mpeg"/>
      <itunes:episode>107</itunes:episode>
      <itunes:title>Germs: What they can teach us about Genomics &amp; Generating Medications (Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>Dr. Shelley DesEtages-Wong uses her extensive experience in research, genomics, and drug development to give us a down-to-earth understanding of the COVID-19 virus, vaccine development, and how pandemics work.</itunes:subtitle>
      <itunes:duration>39:28</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/4/4cb6bcc3-30a8-430d-a8d7-5af6ada4d8ec/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Understanding what on earth the information about COVID-19 actually means can feel like an impossible task.  We borrowed the brain of researcher Dr. Shelley DesEtages-Wong to learn more about what it means for a virus to &quot;jump&quot; to humans, how vaccines are made, and how researchers develop new medications.   </p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Shelley DesEtages-Wong.</p>]]>
      </description>
      <itunes:keywords>Genomics, DNA, RNA, Vaccine, Medication, Medication Development, COVID-19, SARS COV 2, Pandemic</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Understanding what on earth the information about COVID-19 actually means can feel like an impossible task.  We borrowed the brain of researcher Dr. Shelley DesEtages-Wong to learn more about what it means for a virus to &quot;jump&quot; to humans, how vaccines are made, and how researchers develop new medications.   </p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Shelley DesEtages-Wong.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Understanding what on earth the information about COVID-19 actually means can feel like an impossible task.  We borrowed the brain of researcher Dr. Shelley DesEtages-Wong to learn more about what it means for a virus to &quot;jump&quot; to humans, how vaccines are made, and how researchers develop new medications.   </p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Shelley DesEtages-Wong.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/PhWbD8f4+0uSZYBDU</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/PhWbD8f4+0uSZYBDU" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="https://www.mystorymysecrets.com/" role="guest">Dr. Shelley DesEtages-Wong</podcast:person>
    </item>
    <item>
      <title>Episode 106: Germs: What they can teach us about Genomics &amp; Generating Medications (Part 1)</title>
      <link>https://sametimepod.fireside.fm/106</link>
      <guid isPermaLink="false">1d095a58-4f3d-43d3-8b76-b0ebccc2c283</guid>
      <pubDate>Mon, 13 Jul 2020 15:45:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/1d095a58-4f3d-43d3-8b76-b0ebccc2c283.mp3" length="62099875" type="audio/mpeg"/>
      <itunes:episode>106</itunes:episode>
      <itunes:title>Germs: What they can teach us about Genomics &amp; Generating Medications (Part 1)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>Dr. Shelley DesEtages-Wong uses her extensive experience in research, genomics, and drug development to give us a down-to-earth understanding of the COVID-19 virus, vaccine development, and how pandemics work.</itunes:subtitle>
      <itunes:duration>43:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/3/3a95b445-6299-4a50-8678-a87687bc4c3c/episodes/1/1d095a58-4f3d-43d3-8b76-b0ebccc2c283/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Understanding what on earth the information about COVID-19 actually means can feel like an impossible task.  We borrowed the brain of researcher Dr. Shelley DesEtages-Wong to learn more about what it means for a virus to &quot;jump&quot; to humans, how vaccines are made, and how researchers develop new medications.   </p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Shelley DesEtages-Wong.</p>]]>
      </description>
      <itunes:keywords>Genomics, DNA, RNA, Vaccine, Medication, Medication Development, COVID-19, SARS COV 2, Pandemic</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Understanding what on earth the information about COVID-19 actually means can feel like an impossible task.  We borrowed the brain of researcher Dr. Shelley DesEtages-Wong to learn more about what it means for a virus to &quot;jump&quot; to humans, how vaccines are made, and how researchers develop new medications.   </p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Shelley DesEtages-Wong.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Understanding what on earth the information about COVID-19 actually means can feel like an impossible task.  We borrowed the brain of researcher Dr. Shelley DesEtages-Wong to learn more about what it means for a virus to &quot;jump&quot; to humans, how vaccines are made, and how researchers develop new medications.   </p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Shelley DesEtages-Wong.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/PhWbD8f4+7WOxbJaU</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/PhWbD8f4+7WOxbJaU" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="https://www.mystorymysecrets.com/" role="guest">Dr. Shelley DesEtages-Wong</podcast:person>
    </item>
    <item>
      <title>Episode 105: In it Together in Trinidad &amp; Tobago</title>
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      <pubDate>Mon, 06 Jul 2020 22:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>105</itunes:episode>
      <itunes:title>In it Together in Trinidad &amp; Tobago</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>Retired engineer and telecommunications executive, Mr. Linus Rogers, joins us to discuss education, work, retirement, and how Trinidad and Tobago is handling the COVID-19 pandemic.</itunes:subtitle>
      <itunes:duration>47:58</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[<p>In the Spring of 2020, the island nation of Trinidad and Tobago was rated as the most prepared nation in the world for re-opening.  Mr. Linus Rogers, retired engineer and telecommunications executive, talks with us about how Trinidad &amp; Tobago accomplished that feat.  We also learn a little something about the education system.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Mr. Linus Rogers.</p>]]>
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      <itunes:keywords>Trinidad, Pandemic, COVID-19, Education, Telecommunications</itunes:keywords>
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        <![CDATA[<p>In the Spring of 2020, the island nation of Trinidad and Tobago was rated as the most prepared nation in the world for re-opening.  Mr. Linus Rogers, retired engineer and telecommunications executive, talks with us about how Trinidad &amp; Tobago accomplished that feat.  We also learn a little something about the education system.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Mr. Linus Rogers.</p>]]>
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        <![CDATA[<p>In the Spring of 2020, the island nation of Trinidad and Tobago was rated as the most prepared nation in the world for re-opening.  Mr. Linus Rogers, retired engineer and telecommunications executive, talks with us about how Trinidad &amp; Tobago accomplished that feat.  We also learn a little something about the education system.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Mr. Linus Rogers.</p>]]>
      </itunes:summary>
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      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="guest">Mr. Linus Rogers</podcast:person>
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    <item>
      <title>Episode 104: HIPAA, Contact Tracing, &amp; Travel - Oh My!</title>
      <link>https://sametimepod.fireside.fm/104</link>
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      <pubDate>Tue, 30 Jun 2020 00:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>104</itunes:episode>
      <itunes:title>HIPAA, Contact Tracing, &amp; Travel - Oh My!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>We learn about the health department, HIPAA, contact tracing, and retirement with Dr. Carlene Harrison.</itunes:subtitle>
      <itunes:duration>50:47</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <description>
        <![CDATA[<p>Have you ever wondered what all those papers are that you sign at the doctor&#39;s office?  What about how on earth the government tracks cases of COVID-19?  In addition to schooling us on all of the above, Dr. Carlene Harrison provides details on the department of health with a few travel tips thrown in.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Carlene Harrison.</p>]]>
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      <itunes:keywords>Health Department, COVID-19</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Have you ever wondered what all those papers are that you sign at the doctor&#39;s office?  What about how on earth the government tracks cases of COVID-19?  In addition to schooling us on all of the above, Dr. Carlene Harrison provides details on the department of health with a few travel tips thrown in.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Carlene Harrison.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Have you ever wondered what all those papers are that you sign at the doctor&#39;s office?  What about how on earth the government tracks cases of COVID-19?  In addition to schooling us on all of the above, Dr. Carlene Harrison provides details on the department of health with a few travel tips thrown in.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Carlene Harrison.</p>]]>
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      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
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      <title>Episode 103: Scrubs in San Francisco</title>
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      <pubDate>Tue, 30 Jun 2020 00:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>103</itunes:episode>
      <itunes:title>Scrubs in San Francisco</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>Dr. Worth Thomas, an OBGYN in the San Francisco Bay area, talks with us about practicing medicine and how she is experiencing the pandemic.</itunes:subtitle>
      <itunes:duration>43:28</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[<p>In Episode 103 Dr. Worth Thomas teaches us what it&#39;s like to be an OBGYN in the San Francisco Bay Area.  We learn about her experience as an OBGYN during the pandemic as well as what it&#39;s like to juggle that with the 1st and 5th grades.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Worth Thomas.</p>]]>
      </description>
      <itunes:keywords>OBGYN, Pandemic</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>In Episode 103 Dr. Worth Thomas teaches us what it&#39;s like to be an OBGYN in the San Francisco Bay Area.  We learn about her experience as an OBGYN during the pandemic as well as what it&#39;s like to juggle that with the 1st and 5th grades.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Worth Thomas.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>In Episode 103 Dr. Worth Thomas teaches us what it&#39;s like to be an OBGYN in the San Francisco Bay Area.  We learn about her experience as an OBGYN during the pandemic as well as what it&#39;s like to juggle that with the 1st and 5th grades.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Dr. Worth Thomas.</p>]]>
      </itunes:summary>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/PhWbD8f4+h7EgD5BP" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="guest">Dr. Worth Thomas</podcast:person>
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    <item>
      <title>Episode 102: New Math?</title>
      <link>https://sametimepod.fireside.fm/102</link>
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      <pubDate>Tue, 30 Jun 2020 00:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/d4ecfe29-d34e-419d-8534-a3f2ff1fe88f.mp3" length="66312277" type="audio/mpeg"/>
      <itunes:episode>102</itunes:episode>
      <itunes:title>New Math?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>Ever wonder what it's like to get middle schoolers to learn math?  What about learning math during a pandemic?  Mrs. Natalie House gives us the goods.</itunes:subtitle>
      <itunes:duration>46:02</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <description>
        <![CDATA[<p>In Episode 102 we are joined by Mrs. Natalie House to talk about teaching middle school math during a pandemic.  We also learn a thing or two about education and how long siblings like to tattle on each other.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Mrs. Natalie House.</p>]]>
      </description>
      <itunes:keywords>Math, pandemic, middle school</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>In Episode 102 we are joined by Mrs. Natalie House to talk about teaching middle school math during a pandemic.  We also learn a thing or two about education and how long siblings like to tattle on each other.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Mrs. Natalie House.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>In Episode 102 we are joined by Mrs. Natalie House to talk about teaching middle school math during a pandemic.  We also learn a thing or two about education and how long siblings like to tattle on each other.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p><p>Special Guest: Mrs. Natalie House.</p>]]>
      </itunes:summary>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/PhWbD8f4+CVS6T1KH" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
      <podcast:person email="" href="" role="guest">Mrs. Natalie House</podcast:person>
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      <title>Episode 101: Premiere Episode</title>
      <link>https://sametimepod.fireside.fm/101</link>
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      <pubDate>Sun, 28 Jun 2020 20:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/3a95b445-6299-4a50-8678-a87687bc4c3c/53c0855d-2afb-4a18-9b7c-b0d4ddfc366f.mp3" length="61104296" type="audio/mpeg"/>
      <itunes:episode>101</itunes:episode>
      <itunes:title>Premiere Episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>Premiere Episode</itunes:subtitle>
      <itunes:duration>42:25</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <description>
        <![CDATA[<p>This is our first episode!  In it you&#39;ll get to know the hosts and their vision for the show.  We&#39;ll also be talking about the timing of this podcast.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p>]]>
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      <itunes:keywords>Premiere, Life </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>This is our first episode!  In it you&#39;ll get to know the hosts and their vision for the show.  We&#39;ll also be talking about the timing of this podcast.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>This is our first episode!  In it you&#39;ll get to know the hosts and their vision for the show.  We&#39;ll also be talking about the timing of this podcast.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p>]]>
      </itunes:summary>
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      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
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      <title>Episode 100: Introduction to At The Same Time</title>
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      <pubDate>Sun, 28 Jun 2020 13:00:00 -0400</pubDate>
      <author>sametimepod@gmail.com (Dr. Nikel and Dr. Elsa)</author>
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      <itunes:episode>100</itunes:episode>
      <itunes:title>Introduction to At The Same Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Dr. Nikel and Dr. Elsa</itunes:author>
      <itunes:subtitle>Get to know the At the Same Time Podcast</itunes:subtitle>
      <itunes:duration>1:18</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <description>
        <![CDATA[<p>At the Same Time is a podcast about a single life event from multiple perspectives.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p>]]>
      </description>
      <itunes:keywords>introduction, trailer</itunes:keywords>
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        <![CDATA[<p>At the Same Time is a podcast about a single life event from multiple perspectives.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p>]]>
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      <itunes:summary>
        <![CDATA[<p>At the Same Time is a podcast about a single life event from multiple perspectives.</p>

<p>Music: <a href="https://www.purple-planet.com" rel="nofollow">https://www.purple-planet.com</a></p>]]>
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      <podcast:person email="" href="" role="host">Dr. Nikel</podcast:person>
      <podcast:person email="" href="" role="host">Dr. Elsa</podcast:person>
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