feed03.fireside.fm Wed, 01 Oct 2025 12:06:38 -0500 Fireside (https://fireside.fm) Saint Dymphna’s Playbook https://st-dymphnas-playbook.fireside.fm Sat, 18 Jun 2022 09:45:06 -0400 A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers. en © 2025 Grexly episodic Here to fill the void in Catholic conversations about mental health. Grexly A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers. no mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter Grexly team@grexly.com yes Support the show! 130: Coping with Anticipatory Grief https://st-dymphnas-playbook.fireside.fm/130 41582086-dc70-46cd-95cf-37927fbae927 Sat, 18 Jun 2022 09:00:00 -0400 Grexly full 6 Grexly Tommy talks about processing childhood trauma as an adult, introduces listeners to Saint Joachina Vedruna de Mas, and answers listener questions about how to avoid seeking reassurance from family and friends, how to cope with anticipatory grief, and how to cope with all the emotions in the days following a traumatic event. 19:50 no Tommy talks about processing childhood trauma as an adult, introduces listeners to Saint Joachina Vedruna de Mas, and answers listener questions about how to avoid seeking reassurance from family and friends, how to cope with anticipatory grief, and how to cope with all the emotions in the days following a traumatic event. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about processing childhood trauma as an adult, introduces listeners to Saint Joachina Vedruna de Mas, and answers listener questions about how to avoid seeking reassurance from family and friends, how to cope with anticipatory grief, and how to cope with all the emotions in the days following a traumatic event.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about processing childhood trauma as an adult, introduces listeners to Saint Joachina Vedruna de Mas, and answers listener questions about how to avoid seeking reassurance from family and friends, how to cope with anticipatory grief, and how to cope with all the emotions in the days following a traumatic event.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+eEV4IQzX ]]> 129: Vicarious Trauma After Uvalde https://st-dymphnas-playbook.fireside.fm/129 86973acf-bdcf-4193-bca3-4657b796322a Sat, 11 Jun 2022 09:45:00 -0400 Grexly full 6 Grexly Tommy talks about the increase in children seeking mental health services in schools, introduces listeners to Blessed Angelina of Marsciano, and answers listener questions about how to set boundaries with a manipulative family member who lives close by, if OCD is a spiritual attack that needs to be renounced, and what teachers can do to regain a sense of safety in the wake of another tragic school shooting. 19:13 no Tommy talks about the increase in children seeking mental health services in schools, introduces listeners to Blessed Angelina of Marsciano, and answers listener questions about how to set boundaries with a manipulative family member who lives close by, if OCD is a spiritual attack that needs to be renounced, and what teachers can do to regain a sense of safety in the wake of another tragic school shooting. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about the increase in children seeking mental health services in schools, introduces listeners to Blessed Angelina of Marsciano, and answers listener questions about how to set boundaries with a manipulative family member who lives close by, if OCD is a spiritual attack that needs to be renounced, and what teachers can do to regain a sense of safety in the wake of another tragic school shooting.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the increase in children seeking mental health services in schools, introduces listeners to Blessed Angelina of Marsciano, and answers listener questions about how to set boundaries with a manipulative family member who lives close by, if OCD is a spiritual attack that needs to be renounced, and what teachers can do to regain a sense of safety in the wake of another tragic school shooting.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+RJM8MAp4 ]]> 128: Hit & Run OCD https://st-dymphnas-playbook.fireside.fm/128 09718017-9efe-44aa-95f6-85128f9a5637 Sat, 04 Jun 2022 09:00:00 -0400 Grexly full 6 Grexly Tommy talks about the impact of sleep deprivation on the mental health of teens, introduces listeners to Saint Ignatius of Laconi, and answers listener questions about how to address caregiver burnout, how to help a friend with religious OCD, and how to address symptoms of hit and run OCD. 22:10 no Tommy talks about the impact of sleep deprivation on the mental health of teens, introduces listeners to Saint Ignatius of Laconi, and answers listener questions about how to address caregiver burnout, how to help a friend with religious OCD, and how to address symptoms of hit and run OCD. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about the impact of sleep deprivation on the mental health of teens, introduces listeners to Saint Ignatius of Laconi, and answers listener questions about how to address caregiver burnout, how to help a friend with religious OCD, and how to address symptoms of hit and run OCD.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the impact of sleep deprivation on the mental health of teens, introduces listeners to Saint Ignatius of Laconi, and answers listener questions about how to address caregiver burnout, how to help a friend with religious OCD, and how to address symptoms of hit and run OCD.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+-Ef3aNAb ]]> 127: When You're in Love with a Friend https://st-dymphnas-playbook.fireside.fm/127 4e69c047-fab6-4137-a076-8b092f48dcd6 Sat, 28 May 2022 09:00:00 -0400 Grexly full 6 Grexly Tommy talks about Metallica starting a mental health conversation, introduces listeners to Venerable Pierre Toussaint, and answers listener questions about how to maintain a friendship with someone we love, if mental illness can be a reason to receive communion at home, and how to help a teen who has experienced trauma. 15:40 no Tommy talks about Metallica starting a mental health conversation, introduces listeners to Venerable Pierre Toussaint, and answers listener questions about how to maintain a friendship with someone we love, if mental illness can be a reason to receive communion at home, and how to help a teen who has experienced trauma. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about Metallica starting a mental health conversation, introduces listeners to Venerable Pierre Toussaint, and answers listener questions about how to maintain a friendship with someone we love, if mental illness can be a reason to receive communion at home, and how to help a teen who has experienced trauma.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about Metallica starting a mental health conversation, introduces listeners to Venerable Pierre Toussaint, and answers listener questions about how to maintain a friendship with someone we love, if mental illness can be a reason to receive communion at home, and how to help a teen who has experienced trauma.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+hs26N8Gi ]]> 126: Is Missing Mass Because of Depression a Sin? https://st-dymphnas-playbook.fireside.fm/126 9ad59465-e9f7-4e79-b9fe-2364ea3ab930 Sat, 21 May 2022 09:00:00 -0400 Grexly full 6 Grexly Tommy talks about bias in mental health research, introduces listeners to Saint Leopold Mandic, and answers listener questions about accepting limitations related to our mental health, if missing Mass because of depression is a sin, and how to understand body positivity and increase awareness of eating disorders within the Catholic context. 17:16 no Tommy talks about bias in mental health research, introduces listeners to Saint Leopold Mandic, and answers listener questions about accepting limitations related to our mental health, if missing Mass because of depression is a sin, and how to understand body positivity and increase awareness of eating disorders within the Catholic context. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about bias in mental health research, introduces listeners to Saint Leopold Mandic, and answers listener questions about accepting limitations related to our mental health, if missing Mass because of depression is a sin, and how to understand body positivity and increase awareness of eating disorders within the Catholic context.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about bias in mental health research, introduces listeners to Saint Leopold Mandic, and answers listener questions about accepting limitations related to our mental health, if missing Mass because of depression is a sin, and how to understand body positivity and increase awareness of eating disorders within the Catholic context.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+KF9lmBFc ]]> 125: Did I Cause My Child's Mental Illness? https://st-dymphnas-playbook.fireside.fm/125 3c335551-0ea1-4754-8a55-70d1bd2e41ef Sat, 14 May 2022 09:00:00 -0400 Grexly full 6 Grexly Tommy talks about the the practical limits of mental health apps, introduces listeners to Blessed Michael Giedroyc, and answers listener questions about how to reconcile our spirituality and mental health, how to sort out which spiritual practices will be right for us in light of our mental health, and how to understand a parent's role in the mental health of their children. 17:35 no Tommy talks about the the practical limits of mental health apps, introduces listeners to Blessed Michael Giedroyc, and answers listener questions about how to reconcile our spirituality and mental health, how to sort out which spiritual practices will be right for us in light of our mental health, and how to understand a parent's role in the mental health of their children. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about the the practical limits of mental health apps, introduces listeners to Blessed Michael Giedroyc, and answers listener questions about how to reconcile our spirituality and mental health, how to sort out which spiritual practices will be right for us in light of our mental health, and how to understand a parent's role in the mental health of their children.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the the practical limits of mental health apps, introduces listeners to Blessed Michael Giedroyc, and answers listener questions about how to reconcile our spirituality and mental health, how to sort out which spiritual practices will be right for us in light of our mental health, and how to understand a parent's role in the mental health of their children.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+4J6DXEt2 ]]> 124: Forgiving God After a Miscarriage https://st-dymphnas-playbook.fireside.fm/124 eb8d4317-3326-429c-bd19-920708341120 Sat, 07 May 2022 09:00:00 -0400 Grexly full 6 Grexly Tommy talks about the growing recovery community on TikTok, introduces listeners to Saint Pedro de San José Betancur, and answers listener questions about being angry at God after a miscarriage, how to cope with Hyperemesis gravidarum, and how to work through workplace trauma. 18:40 no Tommy talks about the growing recovery community on TikTok, introduces listeners to Saint Pedro de San José Betancur, and answers listener questions about being angry at God after a miscarriage, how to cope with Hyperemesis gravidarum, and how to work through workplace trauma. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about the growing recovery community on TikTok, introduces listeners to Saint Pedro de San José Betancur, and answers listener questions about being angry at God after a miscarriage, how to cope with Hyperemesis gravidarum, and how to work through workplace trauma.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the growing recovery community on TikTok, introduces listeners to Saint Pedro de San José Betancur, and answers listener questions about being angry at God after a miscarriage, how to cope with Hyperemesis gravidarum, and how to work through workplace trauma.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+5wM18IWG ]]> 123: I Can't Stop Procrastinating! https://st-dymphnas-playbook.fireside.fm/123 329797c3-5a68-4c8b-8d47-270a15a25772 Sat, 30 Apr 2022 09:00:00 -0400 Grexly full 6 Grexly Tommy talks about a task force recommended screening for anxiety starting at age 8, introduces listeners to Saint Conrad of Parzham, and answers listener questions about how to help a child diagnosed with alopecia, how a person with strong religious convictions can navigate being a therapist, and how to tackle procrastination. 16:10 no Tommy talks about a task force recommended screening for anxiety starting at age 8, introduces listeners to Saint Conrad of Parzham, and answers listener questions about how to help a child diagnosed with alopecia, how a person with strong religious convictions can navigate being a therapist, and how to tackle procrastination. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about a task force recommended screening for anxiety starting at age 8, introduces listeners to Saint Conrad of Parzham, and answers listener questions about how to help a child diagnosed with alopecia, how a person with strong religious convictions can navigate being a therapist, and how to tackle procrastination.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about a task force recommended screening for anxiety starting at age 8, introduces listeners to Saint Conrad of Parzham, and answers listener questions about how to help a child diagnosed with alopecia, how a person with strong religious convictions can navigate being a therapist, and how to tackle procrastination.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+7YPrlE81 ]]> 122: When Stigma Pushes Us Away https://st-dymphnas-playbook.fireside.fm/122 1fffe3ec-1a9b-4e98-aa60-e632c5f5c3c0 Sat, 23 Apr 2022 09:00:00 -0400 Grexly full 6 Grexly Tommy talks about a recent Facebook ad from the US Bureau of Prisons, introduces listeners to Blessed Peter Gonzalez, and answers listener questions about how to grieve in the midst of a grieving family, how to respond to priests who stigmatize those of us with mental illness, and how to approach talking about our mental health in confession. 17:37 no Tommy talks about a recent Facebook ad from the US Bureau of Prisons, introduces listeners to Blessed Peter Gonzalez, and answers listener questions about how to grieve in the midst of a grieving family, how to respond to priests who stigmatize those of us with mental illness, and how to approach talking about our mental health in confession. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about a recent Facebook ad from the US Bureau of Prisons, introduces listeners to Blessed Peter Gonzalez, and answers listener questions about how to grieve in the midst of a grieving family, how to respond to priests who stigmatize those of us with mental illness, and how to approach talking about our mental health in confession.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about a recent Facebook ad from the US Bureau of Prisons, introduces listeners to Blessed Peter Gonzalez, and answers listener questions about how to grieve in the midst of a grieving family, how to respond to priests who stigmatize those of us with mental illness, and how to approach talking about our mental health in confession.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+iXjna2dC ]]> 121: Mental Health & Theology of the Body https://st-dymphnas-playbook.fireside.fm/121 9b663594-7f34-4682-a80e-70581001d3bd Sat, 16 Apr 2022 09:00:00 -0400 Grexly full 6 Grexly Tommy talks about Selena Gomez ditching social media for her mental health, introduces listeners to Saint Crescentia Hoss, and answers listener questions about the connections between mental health and Theology of the Body, how to help a family member with Alcohol Use Disorder, and how to approach a situation with someone suffering from delusional thoughts at Mass. 20:08 no Tommy talks about Selena Gomez ditching social media for her mental health, introduces listeners to Saint Crescentia Hoss, and answers listener questions about the connections between mental health and Theology of the Body, how to help a family member with Alcohol Use Disorder, and how to approach a situation with someone suffering from delusional thoughts at Mass. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about Selena Gomez ditching social media for her mental health, introduces listeners to Saint Crescentia Hoss, and answers listener questions about the connections between mental health and Theology of the Body, how to help a family member with Alcohol Use Disorder, and how to approach a situation with someone suffering from delusional thoughts at Mass.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about Selena Gomez ditching social media for her mental health, introduces listeners to Saint Crescentia Hoss, and answers listener questions about the connections between mental health and Theology of the Body, how to help a family member with Alcohol Use Disorder, and how to approach a situation with someone suffering from delusional thoughts at Mass.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+KKUpw3vS ]]> 120: Mental Health and Infertility https://st-dymphnas-playbook.fireside.fm/120 fa42aa01-48b1-4c78-96a9-eee930d07126 Sat, 09 Apr 2022 09:00:00 -0400 Grexly full 6 Grexly Tommy talks about the positive power of music, introduces listeners to Saint Stephen of Mar Saba, and answers listener questions about how to cope with anxiety over the war in Ukraine, how to manage mental wellbeing while living through infertility, and how to find good mental health after leaving an abusive relationship. 16:46 no Tommy talks about the positive power of music, introduces listeners to Saint Stephen of Mar Saba, and answers listener questions about how to cope with anxiety over the war in Ukraine, how to manage mental wellbeing while living through infertility, and how to find good mental health after leaving an abusive relationship. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about the positive power of music, introduces listeners to Saint Stephen of Mar Saba, and answers listener questions about how to cope with anxiety over the war in Ukraine, how to manage mental wellbeing while living through infertility, and how to find good mental health after leaving an abusive relationship.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the positive power of music, introduces listeners to Saint Stephen of Mar Saba, and answers listener questions about how to cope with anxiety over the war in Ukraine, how to manage mental wellbeing while living through infertility, and how to find good mental health after leaving an abusive relationship.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+M0CfeMyd ]]> 119: Navigating Toxic Family Relationships https://st-dymphnas-playbook.fireside.fm/119 f4425638-ac17-4ae9-b15e-f9285e449fbf Sat, 02 Apr 2022 09:00:00 -0400 Grexly full 6 Grexly Tommy talks about the importance of supporting our teenage daughters in their mental and emotional wellbeing, introduces listeners to Saint Nicholas Owen, and answers listener questions about Tourette's Syndrome, the practice of memento mori if we also experience suicidal ideation, and how to navigate boundaries with toxic family members. 16:49 no Tommy talks about the importance of supporting our teenage daughters in their mental and emotional wellbeing, introduces listeners to Saint Nicholas Owen, and answers listener questions about Tourette's Syndrome, the practice of memento mori if we also experience suicidal ideation, and how to navigate boundaries with toxic family members. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about the importance of supporting our teenage daughters in their mental and emotional wellbeing, introduces listeners to Saint Nicholas Owen, and answers listener questions about Tourette's Syndrome, the practice of memento mori if we also experience suicidal ideation, and how to navigate boundaries with toxic family members.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the importance of supporting our teenage daughters in their mental and emotional wellbeing, introduces listeners to Saint Nicholas Owen, and answers listener questions about Tourette's Syndrome, the practice of memento mori if we also experience suicidal ideation, and how to navigate boundaries with toxic family members.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+p45zkXRN ]]> 118: Intrusive Thoughts of Suicide https://st-dymphnas-playbook.fireside.fm/118 225e956f-c91e-4859-a59e-36e816bfab4e Sat, 26 Mar 2022 09:00:00 -0400 Grexly full 6 Grexly Tommy talks about and prays for a college athlete who recently died by suicide, introduces listeners to Saint Clement Mary Hofbauer, and answers listener questions about the experience of long-term grief, how to help a child with intrusive suicidal thoughts, and how we should understand diminished responsibility when it comes to those who have died by suicide. 18:53 no Tommy talks about and prays for a college athlete who recently died by suicide, introduces listeners to Saint Clement Mary Hofbauer, and answers listener questions about the experience of long-term grief, how to help a child with intrusive suicidal thoughts, and how we should understand diminished responsibility when it comes to those who have died by suicide. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about and prays for a college athlete who recently died by suicide, introduces listeners to Saint Clement Mary Hofbauer, and answers listener questions about the experience of long-term grief, how to help a child with intrusive suicidal thoughts, and how we should understand diminished responsibility when it comes to those who have died by suicide.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about and prays for a college athlete who recently died by suicide, introduces listeners to Saint Clement Mary Hofbauer, and answers listener questions about the experience of long-term grief, how to help a child with intrusive suicidal thoughts, and how we should understand diminished responsibility when it comes to those who have died by suicide.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+3DEPijUk ]]> 117: How Should We Talk About Kanye? https://st-dymphnas-playbook.fireside.fm/117 7ca17e40-8ca6-409a-b973-c0157b76457f Sat, 19 Mar 2022 09:00:00 -0400 Grexly full 6 Grexly Tommy talks about why it's so hard to get connected to mental health care, introduces listeners to Saint John Ogilvie, and answers listener questions about how we should react to Kanye West's very public walk with mental health symptoms, how to handle the reality of religious life not always seeming open to those with mental illness, and if it's okay to miss Mass because of our mental health. 18:58 no Tommy talks about why it's so hard to get connected to mental health care, introduces listeners to Saint John Ogilvie, and answers listener questions about how we should react to Kanye West's very public walk with mental health symptoms, how to handle the reality of religious life not always seeming open to those with mental illness, and if it's okay to miss Mass because of our mental health. Tommy talks about why it's so hard to get connected to mental health care, introduces listeners to Saint John Ogilvie, and answers listener questions about how we should react to Kanye West's very public walk with mental health symptoms, how to handle the reality of religious life not always seeming open to those with mental illness, and if it's okay to miss Mass because of our mental health.

Support Saint Dymphna’s Playbook

]]> Tommy talks about why it's so hard to get connected to mental health care, introduces listeners to Saint John Ogilvie, and answers listener questions about how we should react to Kanye West's very public walk with mental health symptoms, how to handle the reality of religious life not always seeming open to those with mental illness, and if it's okay to miss Mass because of our mental health.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+oZ1TXZum ]]> 116: How To Help Someone Being Abused https://st-dymphnas-playbook.fireside.fm/116 ddec2223-05c8-497f-8421-e7c333949391 Sat, 12 Mar 2022 09:00:00 -0500 Grexly full 6 Grexly Tommy talks about how to take care of our mental health during the war in Ukraine, introduces listeners to Blessed Daniel Brottier, and answers listener questions about how to talk to someone who has experienced trauma, how to help someone living in an abusive relationship, and whether there are any saints who grew up in abusive childhood homes. 20:10 no Tommy talks about how to take care of our mental health during the war in Ukraine, introduces listeners to Blessed Daniel Brottier, and answers listener questions about how to talk to someone who has experienced trauma, how to help someone living in an abusive relationship, and whether there are any saints who grew up in abusive childhood homes. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook Tommy talks about how to take care of our mental health during the war in Ukraine, introduces listeners to Blessed Daniel Brottier, and answers listener questions about how to talk to someone who has experienced trauma, how to help someone living in an abusive relationship, and whether there are any saints who grew up in abusive childhood homes.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> Tommy talks about how to take care of our mental health during the war in Ukraine, introduces listeners to Blessed Daniel Brottier, and answers listener questions about how to talk to someone who has experienced trauma, how to help someone living in an abusive relationship, and whether there are any saints who grew up in abusive childhood homes.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+KdA5pqnv ]]> 115: Healing Intergenerational Trauma https://st-dymphnas-playbook.fireside.fm/115 1b99dc81-2d31-496d-a9e1-b8ee9f500c6e Sat, 05 Mar 2022 09:00:00 -0500 Grexly full 6 Grexly Tommy talks about why it's so hard to have quality mental health care for our incarcerated sisters and brothers, introduces listeners to Saint Joseph of Leonissa, and answers listener questions about intergenerational trauma, how to start a conversation on mental health within a religious community, and the practical steps we can take to help ourselves and others walk through emotional distress. 17:43 no Tommy talks about why it's so hard to have quality mental health care for our incarcerated sisters and brothers, introduces listeners to Saint Joseph of Leonissa, and answers listener questions about intergenerational trauma, how to start a conversation on mental health within a religious community, and the practical steps we can take to help ourselves and others walk through emotional distress. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook Tommy talks about why it's so hard to have quality mental health care for our incarcerated sisters and brothers, introduces listeners to Saint Joseph of Leonissa, and answers listener questions about intergenerational trauma, how to start a conversation on mental health within a religious community, and the practical steps we can take to help ourselves and others walk through emotional distress.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> Tommy talks about why it's so hard to have quality mental health care for our incarcerated sisters and brothers, introduces listeners to Saint Joseph of Leonissa, and answers listener questions about intergenerational trauma, how to start a conversation on mental health within a religious community, and the practical steps we can take to help ourselves and others walk through emotional distress.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+pLtCwY6v ]]> 114: Can Anxious Kids Find Hope in the Saints? https://st-dymphnas-playbook.fireside.fm/114 e00def06-5970-4a1e-923c-b2e76a93e651 Sat, 26 Feb 2022 09:00:00 -0500 Grexly full 6 Grexly Tommy talks about the problem of misdiagnosis in children of color, introduces listeners to Blessed William Carter, and answers listener questions about the role of exorcism in a Catholic understanding of mental illness, how kids with mental health symptoms can find hope and support in the saints, and how to help a loved one in the midst of a panic attack. 15:43 no Tommy talks about the problem of misdiagnosis in children of color, introduces listeners to Blessed William Carter, and answers listener questions about the role of exorcism in a Catholic understanding of mental illness, how kids with mental health symptoms can find hope and support in the saints, and how to help a loved one in the midst of a panic attack. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook Tommy talks about the problem of misdiagnosis in children of color, introduces listeners to Blessed William Carter, and answers listener questions about the role of exorcism in a Catholic understanding of mental illness, how kids with mental health symptoms can find hope and support in the saints, and how to help a loved one in the midst of a panic attack.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> Tommy talks about the problem of misdiagnosis in children of color, introduces listeners to Blessed William Carter, and answers listener questions about the role of exorcism in a Catholic understanding of mental illness, how kids with mental health symptoms can find hope and support in the saints, and how to help a loved one in the midst of a panic attack.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+LiOTJZ-C ]]> 113: Compulsive Behaviors and Sin https://st-dymphnas-playbook.fireside.fm/113 24ee7430-fbec-4a07-a4f0-e46eb03da69d Sat, 19 Feb 2022 09:00:00 -0500 Grexly full 6 Grexly Tommy talks about the continued impact of Simone Biles on the mental health of athletes, introduces listeners to Saint Charles of Sezze, and answers listener questions about how to cope with anticipatory grief, how to understand sin and culpability in relation to compulsive behaviors, and how to help a spouse seek help when they aren't motivated. 20:03 no Tommy talks about the continued impact of Simone Biles on the mental health of athletes, introduces listeners to Saint Charles of Sezze, and answers listener questions about how to cope with anticipatory grief, how to understand sin and culpability in relation to compulsive behaviors, and how to help a spouse seek help when they aren't motivated. Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook Tommy talks about the continued impact of Simone Biles on the mental health of athletes, introduces listeners to Saint Charles of Sezze, and answers listener questions about how to cope with anticipatory grief, how to understand sin and culpability in relation to compulsive behaviors, and how to help a spouse seek help when they aren't motivated.

Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> Tommy talks about the continued impact of Simone Biles on the mental health of athletes, introduces listeners to Saint Charles of Sezze, and answers listener questions about how to cope with anticipatory grief, how to understand sin and culpability in relation to compulsive behaviors, and how to help a spouse seek help when they aren't motivated.

Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+qmcAwVLj ]]> 112: Mental Health and Social Media https://st-dymphnas-playbook.fireside.fm/112 bdedd472-f91a-4d45-8a79-e0cd907da8d1 Sat, 12 Feb 2022 09:00:00 -0500 Grexly full 6 Grexly Tommy talks about the psychological reasons for the popularity of Wordle, introduces listeners to Saint Mary Angela Truszkowska, and answers listener questions about if we should share about our mental health on social media, the pain caused by gender dysphoria not being taken seriously in our church, how early childhood abuse can impact the emotional health of men in adulthood. 18:25 no Tommy talks about the psychological reasons for the popularity of Wordle, introduces listeners to Saint Mary Angela Truszkowska, and answers listener questions about if we should share about our mental health on social media, the pain caused by gender dysphoria not being taken seriously in our church, how early childhood abuse can impact the emotional health of men in adulthood. Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook Get 25% off when you use the code BEWELL to purchase the book through Ave Maria Press! Tommy talks about the psychological reasons for the popularity of Wordle, introduces listeners to Saint Mary Angela Truszkowska, and answers listener questions about if we should share about our mental health on social media, the pain caused by gender dysphoria not being taken seriously in our church, how early childhood abuse can impact the emotional health of men in adulthood.

Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook
Get 25% off when you use the code BEWELL to purchase the book through Ave Maria Press!

Support Saint Dymphna’s Playbook

]]> Tommy talks about the psychological reasons for the popularity of Wordle, introduces listeners to Saint Mary Angela Truszkowska, and answers listener questions about if we should share about our mental health on social media, the pain caused by gender dysphoria not being taken seriously in our church, how early childhood abuse can impact the emotional health of men in adulthood.

Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook
Get 25% off when you use the code BEWELL to purchase the book through Ave Maria Press!

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+PaJbSi5z ]]> 111: Am I Truly Sorry For My Sins? https://st-dymphnas-playbook.fireside.fm/111 56176979-5d70-4d40-871e-7764e21e9473 Sat, 05 Feb 2022 09:00:00 -0500 Grexly full 6 Grexly Tommy talks about how physical exercise improves depression, introduces listeners to Saint Angela Merici, and answers listener questions about how to know if we're actually sorry for our sins, how to recognize and fight back against imposter syndrome, and how to be okay with unplugging from all the bad news. 17:08 no Tommy talks about how physical exercise improves depression, introduces listeners to Saint Angela Merici, and answers listener questions about how to know if we're actually sorry for our sins, how to recognize and fight back against imposter syndrome, and how to be okay with unplugging from all the bad news. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about how physical exercise improves depression, introduces listeners to Saint Angela Merici, and answers listener questions about how to know if we're actually sorry for our sins, how to recognize and fight back against imposter syndrome, and how to be okay with unplugging from all the bad news.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about how physical exercise improves depression, introduces listeners to Saint Angela Merici, and answers listener questions about how to know if we're actually sorry for our sins, how to recognize and fight back against imposter syndrome, and how to be okay with unplugging from all the bad news.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+sGJl3KBh ]]> 110: Cheating OCD And What To Do About It https://st-dymphnas-playbook.fireside.fm/110 51ad4470-3b7c-462e-819e-f3fb2f4d3a68 Sat, 25 Dec 2021 09:00:00 -0500 Grexly full 5 Grexly Tommy talks about the new mental health startup led by Simone Biles, introduces listeners to Saint Sabbas, and answers listener questions about how to find peace when we still haven't found our vocation, how to know when a spouse isn't interested in rebuilding a relationship, and how to work through irrational and baseless fears about our spouse cheating on us. 18:24 no Tommy talks about the new mental health startup led by Simone Biles, introduces listeners to Saint Sabbas, and answers listener questions about how to find peace when we still haven't found our vocation, how to know when a spouse isn't interested in rebuilding a relationship, and how to work through irrational and baseless fears about our spouse cheating on us. The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook catholic mental health, mental health, Christian mental health Tommy talks about the new mental health startup led by Simone Biles, introduces listeners to Saint Sabbas, and answers listener questions about how to find peace when we still haven't found our vocation, how to know when a spouse isn't interested in rebuilding a relationship, and how to work through irrational and baseless fears about our spouse cheating on us.

The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> Tommy talks about the new mental health startup led by Simone Biles, introduces listeners to Saint Sabbas, and answers listener questions about how to find peace when we still haven't found our vocation, how to know when a spouse isn't interested in rebuilding a relationship, and how to work through irrational and baseless fears about our spouse cheating on us.

The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+CbCzwgja ]]> 109: Mental Illness and Demonic Possession https://st-dymphnas-playbook.fireside.fm/109 d6f66fb6-d8a7-4740-81ef-9e80ee9a207a Sat, 18 Dec 2021 09:00:00 -0500 Grexly full 5 Grexly Tommy talks about research into a blood test hoping to help with diagnosing mood disorders, introduces listeners to Blessed Rafal Chylinski, and answers listener questions about how to respond when someone suggests that a mental illness might be demonic possession, how to have difficult conversations with our young children, and how to battle feelings of shame and guilt when recovering from addiction. 17:16 no Tommy talks about research into a blood test hoping to help with diagnosing mood disorders, introduces listeners to Blessed Rafal Chylinski, and answers listener questions about how to respond when someone suggests that a mental illness might be demonic possession, how to have difficult conversations with our young children, and how to battle feelings of shame and guilt when recovering from addiction. catholic mental health, mental health, Christian mental health, mood disorders, Blessed Rafal Chylinski, addiction, demonic possession, shame Tommy talks about research into a blood test hoping to help with diagnosing mood disorders, introduces listeners to Blessed Rafal Chylinski, and answers listener questions about how to respond when someone suggests that a mental illness might be demonic possession, how to have difficult conversations with our young children, and how to battle feelings of shame and guilt when recovering from addiction.

Support Saint Dymphna’s Playbook

]]> Tommy talks about research into a blood test hoping to help with diagnosing mood disorders, introduces listeners to Blessed Rafal Chylinski, and answers listener questions about how to respond when someone suggests that a mental illness might be demonic possession, how to have difficult conversations with our young children, and how to battle feelings of shame and guilt when recovering from addiction.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+GWb5xrxl ]]> 108: When Silence Makes Us Anxious https://st-dymphnas-playbook.fireside.fm/108 327831dc-9031-4a5f-829e-72fe23742704 Sat, 11 Dec 2021 09:00:00 -0500 Grexly full 5 Grexly Tommy talks about the importance of supporting the mental health of kids and young adults, introduces listeners to Saint James of the Marches, and answers listener questions about how to find healing after an affair, what to do when sitting in silence makes us feel anxious, and how to walk with a child who has questions about gender identity. 18:21 no Tommy talks about the importance of supporting the mental health of kids and young adults, introduces listeners to Saint James of the Marches, and answers listener questions about how to find healing after an affair, what to do when sitting in silence makes us feel anxious, and how to walk with a child who has questions about gender identity. Saint James of the Marches, healing, affairs, gender identity, silence, anxiety Tommy talks about the importance of supporting the mental health of kids and young adults, introduces listeners to Saint James of the Marches, and answers listener questions about how to find healing after an affair, what to do when sitting in silence makes us feel anxious, and how to walk with a child who has questions about gender identity.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the importance of supporting the mental health of kids and young adults, introduces listeners to Saint James of the Marches, and answers listener questions about how to find healing after an affair, what to do when sitting in silence makes us feel anxious, and how to walk with a child who has questions about gender identity.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+mH_ip2xK ]]> 107: Helping a Scrupulous Partner https://st-dymphnas-playbook.fireside.fm/107 ae35ece9-0b37-46bd-bdfd-d9e3338b9f06 Sat, 04 Dec 2021 09:00:00 -0500 Grexly full 5 Grexly Tommy talks about Selena Gomez's new mental health venture, introduces listeners to Blessed Eustochium of Padua, and answers listener questions about how to help someone after you've referred them to counseling, how to help a family member who doesn't want help, and how to support a partner who is experiencing religious OCD. 23:27 no Tommy talks about Selena Gomez's new mental health venture, introduces listeners to Blessed Eustochium of Padua, and answers listener questions about how to help someone after you've referred them to counseling, how to help a family member who doesn't want help, and how to support a partner who is experiencing religious OCD. mental health, Catholic mental health, Christian mental health, counseling, Blessed Eustochium of Padua, scrupulosity, religious OCD Tommy talks about Selena Gomez's new mental health venture, introduces listeners to Blessed Eustochium of Padua, and answers listener questions about how to help someone after you've referred them to counseling, how to help a family member who doesn't want help, and how to support a partner who is experiencing religious OCD.

Support Saint Dymphna’s Playbook

]]> Tommy talks about Selena Gomez's new mental health venture, introduces listeners to Blessed Eustochium of Padua, and answers listener questions about how to help someone after you've referred them to counseling, how to help a family member who doesn't want help, and how to support a partner who is experiencing religious OCD.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+8oGgfo9o ]]> 106: When the Church Gets it Wrong on Suicide https://st-dymphnas-playbook.fireside.fm/106 28046381-79c4-4d5f-9d28-fc1b2e738e02 Sat, 27 Nov 2021 09:00:00 -0500 Grexly full 5 Grexly Tommy talks about Pope Francis' prayer intention for the month of November, introduces listeners to Saint Agnes of Assisi, and answers listener questions about how the experience of trauma might impact our ability to meditate on the wounds of Christ, how to know when we might need medication for anxiety, and how to respond when our parish hands out a pamphlet that gets it wrong on suicide. 16:29 no Tommy talks about Pope Francis' prayer intention for the month of November, introduces listeners to Saint Agnes of Assisi, and answers listener questions about how the experience of trauma might impact our ability to meditate on the wounds of Christ, how to know when we might need medication for anxiety, and how to respond when our parish hands out a pamphlet that gets it wrong on suicide. The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook catholic mental health, mental health, Christian mental health, Saint Agnes of Assisi, Pope Francis, trauma, anxiety, suicide Tommy talks about Pope Francis' prayer intention for the month of November, introduces listeners to Saint Agnes of Assisi, and answers listener questions about how the experience of trauma might impact our ability to meditate on the wounds of Christ, how to know when we might need medication for anxiety, and how to respond when our parish hands out a pamphlet that gets it wrong on suicide.

The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> Tommy talks about Pope Francis' prayer intention for the month of November, introduces listeners to Saint Agnes of Assisi, and answers listener questions about how the experience of trauma might impact our ability to meditate on the wounds of Christ, how to know when we might need medication for anxiety, and how to respond when our parish hands out a pamphlet that gets it wrong on suicide.

The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+UgoaYP0d ]]> 105: What's a Crisis Plan and How do I Make One? https://st-dymphnas-playbook.fireside.fm/105 eb31ca1c-172d-43d7-a7bb-56851a8d214a Sat, 20 Nov 2021 09:00:00 -0500 Grexly full 5 Grexly Tommy talks about how to create a personal plan for times of crisis, introduces listeners to Saint Margaret of Scotland, and answers listener questions about how to recognize if a therapist is bad or unethical, how to cope with not being on the same page in marriage, and how to support a friend who is contemplating suicide while still taking care of ourselves. 22:25 no Tommy talks about how to create a personal plan for times of crisis, introduces listeners to Saint Margaret of Scotland, and answers listener questions about how to recognize if a therapist is bad or unethical, how to cope with not being on the same page in marriage, and how to support a friend who is contemplating suicide while still taking care of ourselves. The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook catholic mental health, mental health, Christian mental health, Saint Margaret of Scotland, therapy, suicide Tommy talks about how to create a personal plan for times of crisis, introduces listeners to Saint Margaret of Scotland, and answers listener questions about how to recognize if a therapist is bad or unethical, how to cope with not being on the same page in marriage, and how to support a friend who is contemplating suicide while still taking care of ourselves.

The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> Tommy talks about how to create a personal plan for times of crisis, introduces listeners to Saint Margaret of Scotland, and answers listener questions about how to recognize if a therapist is bad or unethical, how to cope with not being on the same page in marriage, and how to support a friend who is contemplating suicide while still taking care of ourselves.

The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+ox8GLcH8 ]]> 104: Did Adam and Eve Have Anxiety? https://st-dymphnas-playbook.fireside.fm/104 fbc5be5b-c548-4181-ad13-4de01e34f923 Sat, 13 Nov 2021 09:00:00 -0500 Grexly full 5 Grexly Tommy talks about the why God would allow us to suffer from mental illness, introduces listeners to Saint Gertrude the Great, and answers listener questions about how to cope with anxiety-caused nightmares, how to help a daughter experiencing symptoms related to PTSD, and how to engage in our faith when we feel like our local parish isn't doing enough to keep us safe. 14:38 no Tommy talks about the why God would allow us to suffer from mental illness, introduces listeners to Saint Gertrude the Great, and answers listener questions about how to cope with anxiety-caused nightmares, how to help a daughter experiencing symptoms related to PTSD, and how to engage in our faith when we feel like our local parish isn't doing enough to keep us safe. The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook catholic mental health, mental health, Christian mental health, Saint Gertrude the Great, nightmares, PTSD Tommy talks about the why God would allow us to suffer from mental illness, introduces listeners to Saint Gertrude the Great, and answers listener questions about how to cope with anxiety-caused nightmares, how to help a daughter experiencing symptoms related to PTSD, and how to engage in our faith when we feel like our local parish isn't doing enough to keep us safe.

The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> Tommy talks about the why God would allow us to suffer from mental illness, introduces listeners to Saint Gertrude the Great, and answers listener questions about how to cope with anxiety-caused nightmares, how to help a daughter experiencing symptoms related to PTSD, and how to engage in our faith when we feel like our local parish isn't doing enough to keep us safe.

The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+UyORDLbs ]]> 103: When The News Robs Our Mental Wellbeing https://st-dymphnas-playbook.fireside.fm/103 88d3b78b-fb3d-439f-aff3-7a063863d7c7 Sat, 06 Nov 2021 09:00:00 -0400 Grexly full 5 Grexly Tommy talks about the how to use social media in a way that protects our mental health, introduces listeners to Blessed Bartholomew of Vicenza, and answers listener questions about how to maintain our mental health when the news is so negative, how we should deal with our consumer-driven society as Catholics, and how a Godparent can help a a child with autism grow closer to Christ. 16:38 no Tommy talks about the how to use social media in a way that protects our mental health, introduces listeners to Blessed Bartholomew of Vicenza, and answers listener questions about how to maintain our mental health when the news is so negative, how we should deal with our consumer-driven society as Catholics, and how a Godparent can help a a child with autism grow closer to Christ. The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook catholic mental health, mental health, Christian mental health, Blessed Bartholomew of Vicenza, social media, news, consumerism, godparenting, autism Tommy talks about the how to use social media in a way that protects our mental health, introduces listeners to Blessed Bartholomew of Vicenza, and answers listener questions about how to maintain our mental health when the news is so negative, how we should deal with our consumer-driven society as Catholics, and how a Godparent can help a a child with autism grow closer to Christ.

The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> Tommy talks about the how to use social media in a way that protects our mental health, introduces listeners to Blessed Bartholomew of Vicenza, and answers listener questions about how to maintain our mental health when the news is so negative, how we should deal with our consumer-driven society as Catholics, and how a Godparent can help a a child with autism grow closer to Christ.

The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+BRrJv2o6 ]]> 102: How Do I Stop Comparing Myself to Others? https://st-dymphnas-playbook.fireside.fm/102 ee9d8a66-f74c-476f-ae95-aee32f42efee Sat, 30 Oct 2021 09:00:00 -0400 Grexly full 5 Grexly Tommy talks about how to stop comparing ourselves to those around us, introduces listeners to Saint Alphonsus Rodriguez, and answers listener questions about the difference between scrupulosity and genuine spiritual concern, how to help a family member understand that mental illness isn't about being weak, and how often a couple should have a big check-in conversation to make sure they're on the same page. 16:59 no Tommy talks about how to stop comparing ourselves to those around us, introduces listeners to Saint Alphonsus Rodriguez, and answers listener questions about the difference between scrupulosity and genuine spiritual concern, how to help a family member understand that mental illness isn't about being weak, and how often a couple should have a big check-in conversation to make sure they're on the same page. Exciting news! Tommy wrote a Saint Dymphna's Playbook BOOK, which comes out November 5th. Born out of this podcast, the book serves as a more in-depth guide to finding mental and emotional well-being through a therapeutic approach combined with Catholic faith and spiritual practice. Learn more and pre-order here: https://www.avemariapress.com/products/st-dymphnas-playbook catholic mental health, mental health, Christian mental health, comparison, Saint Alphonsus Rodriguez, scrupulosity, marriage Tommy talks about how to stop comparing ourselves to those around us, introduces listeners to Saint Alphonsus Rodriguez, and answers listener questions about the difference between scrupulosity and genuine spiritual concern, how to help a family member understand that mental illness isn't about being weak, and how often a couple should have a big check-in conversation to make sure they're on the same page.

Exciting news! Tommy wrote a Saint Dymphna's Playbook BOOK, which comes out November 5th. Born out of this podcast, the book serves as a more in-depth guide to finding mental and emotional well-being through a therapeutic approach combined with Catholic faith and spiritual practice. Learn more and pre-order here: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> Tommy talks about how to stop comparing ourselves to those around us, introduces listeners to Saint Alphonsus Rodriguez, and answers listener questions about the difference between scrupulosity and genuine spiritual concern, how to help a family member understand that mental illness isn't about being weak, and how often a couple should have a big check-in conversation to make sure they're on the same page.

Exciting news! Tommy wrote a Saint Dymphna's Playbook BOOK, which comes out November 5th. Born out of this podcast, the book serves as a more in-depth guide to finding mental and emotional well-being through a therapeutic approach combined with Catholic faith and spiritual practice. Learn more and pre-order here: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+HTKrKJgq ]]> 101: When I Need To Walk Out of Mass https://st-dymphnas-playbook.fireside.fm/101 d1ff7d9f-fd79-47fe-bcb6-c3872e9c0b5f Sat, 23 Oct 2021 09:00:00 -0400 Grexly full 5 Grexly Tommy talks about the how to get our prayer life back on track in the context of mental health symptoms, introduces listeners to Blessed Frédéric Ozanam, and answers listener questions about how the Church can better love people when mental health struggles impact their faith, how to address the need to walk out of Mass due to anxiety, and how to cope with a roommate who may have Narcissistic Personality Disorder. 24:29 no Tommy talks about the how to get our prayer life back on track in the context of mental health symptoms, introduces listeners to Blessed Frédéric Ozanam, and answers listener questions about how the Church can better love people when mental health struggles impact their faith, how to address the need to walk out of Mass due to anxiety, and how to cope with a roommate who may have Narcissistic Personality Disorder. Exciting news! Tommy wrote a Saint Dymphna's Playbook BOOK, which comes out November 5th. Born out of this podcast, the book serves as a more in-depth guide to finding mental and emotional well-being through a therapeutic approach combined with Catholic faith and spiritual practice. Learn more and pre-order here: https://www.avemariapress.com/products/st-dymphnas-playbook catholic mental health, mental health, Christian mental health, Narcissistic Personality Disorder, Blessed Frédéric Ozanam Tommy talks about the how to get our prayer life back on track in the context of mental health symptoms, introduces listeners to Blessed Frédéric Ozanam, and answers listener questions about how the Church can better love people when mental health struggles impact their faith, how to address the need to walk out of Mass due to anxiety, and how to cope with a roommate who may have Narcissistic Personality Disorder.

Exciting news! Tommy wrote a Saint Dymphna's Playbook BOOK, which comes out November 5th. Born out of this podcast, the book serves as a more in-depth guide to finding mental and emotional well-being through a therapeutic approach combined with Catholic faith and spiritual practice. Learn more and pre-order here: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> Tommy talks about the how to get our prayer life back on track in the context of mental health symptoms, introduces listeners to Blessed Frédéric Ozanam, and answers listener questions about how the Church can better love people when mental health struggles impact their faith, how to address the need to walk out of Mass due to anxiety, and how to cope with a roommate who may have Narcissistic Personality Disorder.

Exciting news! Tommy wrote a Saint Dymphna's Playbook BOOK, which comes out November 5th. Born out of this podcast, the book serves as a more in-depth guide to finding mental and emotional well-being through a therapeutic approach combined with Catholic faith and spiritual practice. Learn more and pre-order here: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+MWVL6yUv ]]> 100: Do I need a Catholic Therapist? https://st-dymphnas-playbook.fireside.fm/100 060febd2-5b19-4a15-b9af-25608c9e7402 Sat, 16 Oct 2021 09:00:00 -0400 Grexly full 5 Grexly Tommy talks about the idea of wanting to see a Catholic therapist, introduces listeners to Blessed Claudio Granzotto, and answers listener questions about how to take care of our mental health with all the bad news around us, why those of us with ADHD seem to engage in impulsive behavior, and how to help those around us understand our mental health experience and needs. 20:02 no Tommy talks about the idea of wanting to see a Catholic therapist, introduces listeners to Blessed Claudio Granzotto, and answers listener questions about how to take care of our mental health with all the bad news around us, why those of us with ADHD seem to engage in impulsive behavior, and how to help those around us understand our mental health experience and needs. Exciting news! Tommy wrote a Saint Dymphna's Playbook BOOK, which comes out November 5th. Born out of this podcast, the book serves as a more in-depth guide to finding mental and emotional well-being through a therapeutic approach combined with Catholic faith and spiritual practice. Learn more and pre-order here: https://www.avemariapress.com/products/st-dymphnas-playbook catholic therapy, catholic mental health, Blessed Claudio Granzotto, ADHD, impulsive behavior Tommy talks about the idea of wanting to see a Catholic therapist, introduces listeners to Blessed Claudio Granzotto, and answers listener questions about how to take care of our mental health with all the bad news around us, why those of us with ADHD seem to engage in impulsive behavior, and how to help those around us understand our mental health experience and needs.

Exciting news! Tommy wrote a Saint Dymphna's Playbook BOOK, which comes out November 5th. Born out of this podcast, the book serves as a more in-depth guide to finding mental and emotional well-being through a therapeutic approach combined with Catholic faith and spiritual practice. Learn more and pre-order here: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> Tommy talks about the idea of wanting to see a Catholic therapist, introduces listeners to Blessed Claudio Granzotto, and answers listener questions about how to take care of our mental health with all the bad news around us, why those of us with ADHD seem to engage in impulsive behavior, and how to help those around us understand our mental health experience and needs.

Exciting news! Tommy wrote a Saint Dymphna's Playbook BOOK, which comes out November 5th. Born out of this podcast, the book serves as a more in-depth guide to finding mental and emotional well-being through a therapeutic approach combined with Catholic faith and spiritual practice. Learn more and pre-order here: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+2b4mU0qi ]]> 99: How Do We Know When a Therapist is Bad? https://st-dymphnas-playbook.fireside.fm/99 55554c64-d233-4a8a-8fff-3bc183867f4a Sat, 09 Oct 2021 09:00:00 -0400 Grexly full 5 Grexly Tommy talks about Apple's plan to use iPhones to screen for depression, introduces listeners to Saint Giles, and answers listener questions about how families can cope with military deployment, how teachers can avoid burnout, and how to recognize when a therapist might not be a good fit. 16:47 no Tommy talks about Apple's plan to use iPhones to screen for depression, introduces listeners to Saint Giles, and answers listener questions about how families can cope with military deployment, how teachers can avoid burnout, and how to recognize when a therapist might not be a good fit. Exciting news! Tommy wrote a Saint Dymphna's Playbook BOOK, which comes out November 5th. Born out of this podcast, the book serves as a more in-depth guide to finding mental and emotional well-being through a therapeutic approach combined with Catholic faith and spiritual practice. Learn more and pre-order here: https://www.avemariapress.com/products/st-dymphnas-playbook mental health, Catholic mental health, Christian mental health, Saint Giles, military deployment, teachers, burnout, therapy Tommy talks about Apple's plan to use iPhones to screen for depression, introduces listeners to Saint Giles, and answers listener questions about how families can cope with military deployment, how teachers can avoid burnout, and how to recognize when a therapist might not be a good fit.

Exciting news! Tommy wrote a Saint Dymphna's Playbook BOOK, which comes out November 5th. Born out of this podcast, the book serves as a more in-depth guide to finding mental and emotional well-being through a therapeutic approach combined with Catholic faith and spiritual practice. Learn more and pre-order here: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> Tommy talks about Apple's plan to use iPhones to screen for depression, introduces listeners to Saint Giles, and answers listener questions about how families can cope with military deployment, how teachers can avoid burnout, and how to recognize when a therapist might not be a good fit.

Exciting news! Tommy wrote a Saint Dymphna's Playbook BOOK, which comes out November 5th. Born out of this podcast, the book serves as a more in-depth guide to finding mental and emotional well-being through a therapeutic approach combined with Catholic faith and spiritual practice. Learn more and pre-order here: https://www.avemariapress.com/products/st-dymphnas-playbook

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+EDFnv-mo ]]> 98: When Church is a Trigger https://st-dymphnas-playbook.fireside.fm/98 218631c2-6170-4382-b1bb-49b22c4482e2 Sat, 02 Oct 2021 09:00:00 -0400 Grexly full 5 Grexly Tommy talks about a mental health app created by college students, introduces listeners to Saint Rose of Viterbo, and answers listener questions about how to grow close to the Church when the Church triggers feelings around past trauma, how veterans can process the news happening overseas, and how to recognize and cope with vicarious trauma brought on by our work. 19:28 no Tommy talks about a mental health app created by college students, introduces listeners to Saint Rose of Viterbo, and answers listener questions about how to grow close to the Church when the Church triggers feelings around past trauma, how veterans can process the news happening overseas, and how to recognize and cope with vicarious trauma brought on by our work. mental health, Catholic mental health, Christian mental health, Saint Rose of Viterbo, trauma, Church trauma, veterans, Afghanistan, vicarious trauma Tommy talks about a mental health app created by college students, introduces listeners to Saint Rose of Viterbo, and answers listener questions about how to grow close to the Church when the Church triggers feelings around past trauma, how veterans can process the news happening overseas, and how to recognize and cope with vicarious trauma brought on by our work.

Support Saint Dymphna’s Playbook

]]> Tommy talks about a mental health app created by college students, introduces listeners to Saint Rose of Viterbo, and answers listener questions about how to grow close to the Church when the Church triggers feelings around past trauma, how veterans can process the news happening overseas, and how to recognize and cope with vicarious trauma brought on by our work.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+Mfx5oSfy ]]> 97: The Battle Against Perfectionism https://st-dymphnas-playbook.fireside.fm/97 047efc09-2d07-4526-91e2-54e427b0cdf6 Sat, 25 Sep 2021 09:00:00 -0400 Grexly full 5 Grexly Tommy talks about the 988 mental health crisis line getting funded in California, introduces listeners to Saint Joseph Calasanz, and answers listener questions about how help a friend who is overwhelmed by the need to be perfect, how to cope with intrusive thoughts around God and the afterlife, and how to find peace in a Church that's sadly the very place of our trauma. 19:10 no Tommy talks about the 988 mental health crisis line getting funded in California, introduces listeners to Saint Joseph Calasanz, and answers listener questions about how help a friend who is overwhelmed by the need to be perfect, how to cope with intrusive thoughts around God and the afterlife, and how to find peace in a Church that's sadly the very place of our trauma. catholic mental health, mental health, Christian mental health, Saint Joseph Calasanz, perfectionism, trauma, intrusive thoughts Tommy talks about the 988 mental health crisis line getting funded in California, introduces listeners to Saint Joseph Calasanz, and answers listener questions about how help a friend who is overwhelmed by the need to be perfect, how to cope with intrusive thoughts around God and the afterlife, and how to find peace in a Church that's sadly the very place of our trauma.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the 988 mental health crisis line getting funded in California, introduces listeners to Saint Joseph Calasanz, and answers listener questions about how help a friend who is overwhelmed by the need to be perfect, how to cope with intrusive thoughts around God and the afterlife, and how to find peace in a Church that's sadly the very place of our trauma.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+5PT1HOuV ]]> 96: Honoring Your Father and Mother With Boundaries https://st-dymphnas-playbook.fireside.fm/96 1916594c-03e6-4e3f-83cc-b6e1915221f2 Sat, 18 Sep 2021 09:00:00 -0400 Grexly full 5 Grexly Tommy talks about the Illinois law allowing children to take mental health days from school, introduces listeners to Saint Joan of the Cross, and answers listener questions about how to help a friend in his journey with his wife's diagnosis, how to honor one's father and mother while setting boundaries at the same time, and how to recognize and cope with anxiety related to climate change. 19:37 no Tommy talks about the Illinois law allowing children to take mental health days from school, introduces listeners to Saint Joan of the Cross, and answers listener questions about how to help a friend in his journey with his wife's diagnosis, how to honor one's father and mother while setting boundaries at the same time, and how to recognize and cope with anxiety related to climate change. mental health days, Saint Joan of the Cross, climate change, anxiety Tommy talks about the Illinois law allowing children to take mental health days from school, introduces listeners to Saint Joan of the Cross, and answers listener questions about how to help a friend in his journey with his wife's diagnosis, how to honor one's father and mother while setting boundaries at the same time, and how to recognize and cope with anxiety related to climate change.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the Illinois law allowing children to take mental health days from school, introduces listeners to Saint Joan of the Cross, and answers listener questions about how to help a friend in his journey with his wife's diagnosis, how to honor one's father and mother while setting boundaries at the same time, and how to recognize and cope with anxiety related to climate change.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+G4DH7iPK ]]> 95: OCD and planning for the future https://st-dymphnas-playbook.fireside.fm/95 a13c2aaa-11f4-4112-9fec-08af87450178 Sat, 11 Sep 2021 09:00:00 -0400 Grexly full 5 Grexly Tommy talks about online counseling services, introduces listeners to Saint Cajetan, and answers listener questions about how to approach a conversation about the future considering symptoms of OCD, how to support a friend facing infidelity, and the importance of mental health and wellness for caregivers. 18:46 no Tommy talks about online counseling services, introduces listeners to Saint Cajetan, and answers listener questions about how to approach a conversation about the future considering symptoms of OCD, how to support a friend facing infidelity, and the importance of mental health and wellness for caregivers. catholic mental health, mental health, Christian mental health, OCD, obsessive compulsive disorder, Saint Cajetan, online counseling, infidelity, caregivers Tommy talks about online counseling services, introduces listeners to Saint Cajetan, and answers listener questions about how to approach a conversation about the future considering symptoms of OCD, how to support a friend facing infidelity, and the importance of mental health and wellness for caregivers.

Support Saint Dymphna’s Playbook

]]> Tommy talks about online counseling services, introduces listeners to Saint Cajetan, and answers listener questions about how to approach a conversation about the future considering symptoms of OCD, how to support a friend facing infidelity, and the importance of mental health and wellness for caregivers.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+YND7Vkhi ]]> 94: When Confession Doesn't Feel Good https://st-dymphnas-playbook.fireside.fm/94 6578b4bc-492c-4b03-8491-5a231a173a83 Sat, 04 Sep 2021 09:00:00 -0400 Grexly full 5 Grexly Tommy talks about the differences between therapy and spiritual direction, introduces listeners to Blessed Stanley Rother, and answers listener questions about how the faith relates to Overeaters Anonymous, how to approach confession when it leaves us feeling like we did something wrong, and how to understand mental health and marital harmony in the context of the Church's teaching on Natural Family Planning. 20:45 no Tommy talks about the differences between therapy and spiritual direction, introduces listeners to Blessed Stanley Rother, and answers listener questions about how the faith relates to Overeaters Anonymous, how to approach confession when it leaves us feeling like we did something wrong, and how to understand mental health and marital harmony in the context of the Church's teaching on Natural Family Planning. catholic mental health, mental health, Christian mental health, natural family planning, nfp, therapy, spiritual direction, Blessed Stanley Rother, Overeaters Anonymous, Tommy talks about the differences between therapy and spiritual direction, introduces listeners to Blessed Stanley Rother, and answers listener questions about how the faith relates to Overeaters Anonymous, how to approach confession when it leaves us feeling like we did something wrong, and how to understand mental health and marital harmony in the context of the Church's teaching on Natural Family Planning.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the differences between therapy and spiritual direction, introduces listeners to Blessed Stanley Rother, and answers listener questions about how the faith relates to Overeaters Anonymous, how to approach confession when it leaves us feeling like we did something wrong, and how to understand mental health and marital harmony in the context of the Church's teaching on Natural Family Planning.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+PsG4Ze8a ]]> 93: Do I Use My Mental Health As a Crutch? https://st-dymphnas-playbook.fireside.fm/93 8f902201-3ea2-4aee-9659-106861cf0a14 Sat, 28 Aug 2021 09:00:00 -0400 Grexly full 5 Grexly Tommy talks about involuntary psychiatric hospitalizations, introduces listeners to Saint Sharbel Makhlouf, and answers listener questions about how to respond to someone who says we use our mental health symptoms as a crutch, if we should pray for our abusers who have died, and how to interact with an adult child who identifies as transgender. 20:21 no Tommy talks about involuntary psychiatric hospitalizations, introduces listeners to Saint Sharbel Makhlouf, and answers listener questions about how to respond to someone who says we use our mental health symptoms as a crutch, if we should pray for our abusers who have died, and how to interact with an adult child who identifies as transgender. Mental Health, Catholic mental health, involuntary psychiatric hospitalizations, Saint Sharbel Makhlouf, transgenderism Tommy talks about involuntary psychiatric hospitalizations, introduces listeners to Saint Sharbel Makhlouf, and answers listener questions about how to respond to someone who says we use our mental health symptoms as a crutch, if we should pray for our abusers who have died, and how to interact with an adult child who identifies as transgender.

Support Saint Dymphna’s Playbook

]]> Tommy talks about involuntary psychiatric hospitalizations, introduces listeners to Saint Sharbel Makhlouf, and answers listener questions about how to respond to someone who says we use our mental health symptoms as a crutch, if we should pray for our abusers who have died, and how to interact with an adult child who identifies as transgender.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+HhyN41ZH ]]> 92: When Medication Dosages Keep Going Up https://st-dymphnas-playbook.fireside.fm/92 584da8cb-fc1b-410d-a237-708c0c4fbc19 Sat, 21 Aug 2021 09:00:00 -0400 Grexly full 5 Grexly Tommy talks about the mental health considerations in interfaith marriages, introduces listeners to Saint Mary MacKillop, and answers listener questions about mental health medications increasing in dosage over time, how to approach an examination of conscience in the context of depression, and the connections between binge eating and OCD. 20:53 no Tommy talks about the mental health considerations in interfaith marriages, introduces listeners to Saint Mary MacKillop, and answers listener questions about mental health medications increasing in dosage over time, how to approach an examination of conscience in the context of depression, and the connections between binge eating and OCD. catholic mental health, mental health, Christian mental health, interfaith marriage, Saint Mary MacKillop, examination of conscience, depression, binge eating, OCD Tommy talks about the mental health considerations in interfaith marriages, introduces listeners to Saint Mary MacKillop, and answers listener questions about mental health medications increasing in dosage over time, how to approach an examination of conscience in the context of depression, and the connections between binge eating and OCD.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the mental health considerations in interfaith marriages, introduces listeners to Saint Mary MacKillop, and answers listener questions about mental health medications increasing in dosage over time, how to approach an examination of conscience in the context of depression, and the connections between binge eating and OCD.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+bOyN6krJ ]]> 91: Does Jesus Want Us To Hate Ourselves? https://st-dymphnas-playbook.fireside.fm/91 a0878cf4-aebb-4ab1-9e41-d29a55296e80 Sat, 14 Aug 2021 09:00:00 -0400 Grexly full 5 Grexly Tommy talks about the impact COVID-19 has had on postpartum depression for women of color, introduces listeners to Saint Veronica Giuliani, and answers listener questions about how to understand the words of Jesus about hating our lives, the ideas around co-sleeping with older children, and how to talk to a family member who needs help with anxiety. 20:53 no Tommy talks about the impact COVID-19 has had on postpartum depression for women of color, introduces listeners to Saint Veronica Giuliani, and answers listener questions about how to understand the words of Jesus about hating our lives, the ideas around co-sleeping with older children, and how to talk to a family member who needs help with anxiety. mental health, Catholic mental health, Christian mental health, postpartum depression, saint veronica giuliani, co-sleeping, anxiety Tommy talks about the impact COVID-19 has had on postpartum depression for women of color, introduces listeners to Saint Veronica Giuliani, and answers listener questions about how to understand the words of Jesus about hating our lives, the ideas around co-sleeping with older children, and how to talk to a family member who needs help with anxiety.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the impact COVID-19 has had on postpartum depression for women of color, introduces listeners to Saint Veronica Giuliani, and answers listener questions about how to understand the words of Jesus about hating our lives, the ideas around co-sleeping with older children, and how to talk to a family member who needs help with anxiety.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+QNACYmkn ]]> 90: I Feel Like A Fraud! https://st-dymphnas-playbook.fireside.fm/90 b61f0fce-b19c-458e-b946-7edbc12fe43f Sat, 03 Jul 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about the therapeutic approach known as EMDR, introduces listeners to Blessed Jutta of Thuringia, and answers listener questions about how faith and feelings go together, how to navigate being asked to help at the parish when we don't feel good enough, and what forgiveness means in the context of healing after abuse. 19:42 no Tommy talks about the therapeutic approach known as EMDR, introduces listeners to Blessed Jutta of Thuringia, and answers listener questions about how faith and feelings go together, how to navigate being asked to help at the parish when we don't feel good enough, and what forgiveness means in the context of healing after abuse. EMDR, therapy, catholic therapy, christian therapy, forgiveness, abuse, Blessed Jutta of Thuringia Tommy talks about the therapeutic approach known as EMDR, introduces listeners to Blessed Jutta of Thuringia, and answers listener questions about how faith and feelings go together, how to navigate being asked to help at the parish when we don't feel good enough, and what forgiveness means in the context of healing after abuse.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the therapeutic approach known as EMDR, introduces listeners to Blessed Jutta of Thuringia, and answers listener questions about how faith and feelings go together, how to navigate being asked to help at the parish when we don't feel good enough, and what forgiveness means in the context of healing after abuse.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+mws4qBYm ]]> 89: A Vatican Document on Mental Health? https://st-dymphnas-playbook.fireside.fm/89 0eb9349a-7f49-4721-a57f-8f2492935fd6 Sat, 26 Jun 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about the impact of the pandemic on the mental health of extroverts, introduces listeners to Saint Albert Chmielowski, and answers listener questions about how to come to terms with a mental health diagnosis, the impact anger has on our health and spiritual wellbeing, and a new Vatican document that talks about mental health and emotional wellbeing. 23:52 no Tommy talks about the impact of the pandemic on the mental health of extroverts, introduces listeners to Saint Albert Chmielowski, and answers listener questions about how to come to terms with a mental health diagnosis, the impact anger has on our health and spiritual wellbeing, and a new Vatican document that talks about mental health and emotional wellbeing. catholic mental health, mental health, christian mental health, pandemic, Saint Albert Chmielowski Tommy talks about the impact of the pandemic on the mental health of extroverts, introduces listeners to Saint Albert Chmielowski, and answers listener questions about how to come to terms with a mental health diagnosis, the impact anger has on our health and spiritual wellbeing, and a new Vatican document that talks about mental health and emotional wellbeing.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the impact of the pandemic on the mental health of extroverts, introduces listeners to Saint Albert Chmielowski, and answers listener questions about how to come to terms with a mental health diagnosis, the impact anger has on our health and spiritual wellbeing, and a new Vatican document that talks about mental health and emotional wellbeing.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+nevhrr-Y ]]> 88: Can I Lose My Job if I Go To Therapy? https://st-dymphnas-playbook.fireside.fm/88 57c58ad7-e287-43f2-94e3-bb44d8179b5d Sat, 19 Jun 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about atypical symptoms of depression, introduces listeners to Blessed Yolanda of Poland, and answers listener questions about the feeling we have when a doctor suggests a medication for our mental health, if our job can be at risk simply because we seek out mental health treatment, and if we should avoid marriage and having kids because of our struggles with depression. 17:42 no Tommy talks about atypical symptoms of depression, introduces listeners to Blessed Yolanda of Poland, and answers listener questions about the feeling we have when a doctor suggests a medication for our mental health, if our job can be at risk simply because we seek out mental health treatment, and if we should avoid marriage and having kids because of our struggles with depression. catholic mental health, mental health, Christian mental health, therapy, Blessed Yolanda of Poland, depression, Tommy talks about atypical symptoms of depression, introduces listeners to Blessed Yolanda of Poland, and answers listener questions about the feeling we have when a doctor suggests a medication for our mental health, if our job can be at risk simply because we seek out mental health treatment, and if we should avoid marriage and having kids because of our struggles with depression.

Support Saint Dymphna’s Playbook

]]> Tommy talks about atypical symptoms of depression, introduces listeners to Blessed Yolanda of Poland, and answers listener questions about the feeling we have when a doctor suggests a medication for our mental health, if our job can be at risk simply because we seek out mental health treatment, and if we should avoid marriage and having kids because of our struggles with depression.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+qn7Tt8SL ]]> 87: When They Don't Respect Your Boundaries https://st-dymphnas-playbook.fireside.fm/87 ff596fec-1ac4-4c97-9e6c-645aa3c2f6b0 Sat, 12 Jun 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about racial disparities in diagnosing mental health experiences, introduces listeners to Blessed Franz Jägerstätter, and answers listener questions about how to deal with a family member who won't respect healthy boundaries, the effectiveness of intensive outpatient programs for anxiety, and how best to help a spouse who is living with an anxiety disorder. 18:45 no Tommy talks about racial disparities in diagnosing mental health experiences, introduces listeners to Blessed Franz Jägerstätter, and answers listener questions about how to deal with a family member who won't respect healthy boundaries, the effectiveness of intensive outpatient programs for anxiety, and how best to help a spouse who is living with an anxiety disorder. mental health, Catholic mental health, Christian mental health, Blessed Franz Jägerstätter, anxiety, Tommy talks about racial disparities in diagnosing mental health experiences, introduces listeners to Blessed Franz Jägerstätter, and answers listener questions about how to deal with a family member who won't respect healthy boundaries, the effectiveness of intensive outpatient programs for anxiety, and how best to help a spouse who is living with an anxiety disorder.

Support Saint Dymphna’s Playbook

]]> Tommy talks about racial disparities in diagnosing mental health experiences, introduces listeners to Blessed Franz Jägerstätter, and answers listener questions about how to deal with a family member who won't respect healthy boundaries, the effectiveness of intensive outpatient programs for anxiety, and how best to help a spouse who is living with an anxiety disorder.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+pPJ9ZbeC ]]> 86: Vocation Anxiety https://st-dymphnas-playbook.fireside.fm/86 031083a4-97dc-438c-bc50-848b38de4084 Sat, 05 Jun 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about the new work being done to better understand the physiology of mental illness, introduces listeners to Saint Madeleine Sophie Barat, and answers listener questions about how to cope with anxiety related to finding your vocation, how to help a friend suffering from postpartum anxiety, and how to deal with feelings of guilt about the impact depression had on our ability to take care of ourselves. 17:31 no Tommy talks about the new work being done to better understand the physiology of mental illness, introduces listeners to Saint Madeleine Sophie Barat, and answers listener questions about how to cope with anxiety related to finding your vocation, how to help a friend suffering from postpartum anxiety, and how to deal with feelings of guilt about the impact depression had on our ability to take care of ourselves. catholic mental health, mental health, christian mental health, vocation, Saint Madeleine Sophie Barat, postpartum anxiety, depression, self-care Tommy talks about the new work being done to better understand the physiology of mental illness, introduces listeners to Saint Madeleine Sophie Barat, and answers listener questions about how to cope with anxiety related to finding your vocation, how to help a friend suffering from postpartum anxiety, and how to deal with feelings of guilt about the impact depression had on our ability to take care of ourselves.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the new work being done to better understand the physiology of mental illness, introduces listeners to Saint Madeleine Sophie Barat, and answers listener questions about how to cope with anxiety related to finding your vocation, how to help a friend suffering from postpartum anxiety, and how to deal with feelings of guilt about the impact depression had on our ability to take care of ourselves.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+1vSYP9Lh ]]> 85: Healing and Deliverance Prayer https://st-dymphnas-playbook.fireside.fm/85 72869131-ade2-4f54-b9ee-c2ea4eb1d747 Sat, 29 May 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about the potential link between depression and social media, introduces listeners to Saint Rose Venerini, and answers listener questions about coping with anxiety and depression in the context of defending Church teaching, how to work through procrastination, and the idea of healing through deliverance prayer. 19:47 no Tommy talks about the potential link between depression and social media, introduces listeners to Saint Rose Venerini, and answers listener questions about coping with anxiety and depression in the context of defending Church teaching, how to work through procrastination, and the idea of healing through deliverance prayer. depression, social media, catholic therapy, catholic mental health, saint rose venerini, anxiety, Church teaching, procrastination, healing, deliverance Tommy talks about the potential link between depression and social media, introduces listeners to Saint Rose Venerini, and answers listener questions about coping with anxiety and depression in the context of defending Church teaching, how to work through procrastination, and the idea of healing through deliverance prayer.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the potential link between depression and social media, introduces listeners to Saint Rose Venerini, and answers listener questions about coping with anxiety and depression in the context of defending Church teaching, how to work through procrastination, and the idea of healing through deliverance prayer.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+NNYpxNrM ]]> 84: Agoraphobia and Confession https://st-dymphnas-playbook.fireside.fm/84 29dd8160-949d-4e4b-9c68-e9d450cfc575 Sat, 22 May 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about not being able to get to confession because of one's anxiety and a new mental health program coming to AppleTV+, introduces listeners to Blessed Marie Anne Blondin, and answers listener questions about Relationship OCD, how to go about finding a good therapist, and how to help a spouse whose anxiety and panic keeps them from Mass. 23:04 no Tommy talks about not being able to get to confession because of one's anxiety and a new mental health program coming to AppleTV+, introduces listeners to Blessed Marie Anne Blondin, and answers listener questions about Relationship OCD, how to go about finding a good therapist, and how to help a spouse whose anxiety and panic keeps them from Mass. Agoraphobia, confession, anxiety, mental health, Blessed Marie Anne Blondin, Relationship OCD, therapist, Tommy talks about not being able to get to confession because of one's anxiety and a new mental health program coming to AppleTV+, introduces listeners to Blessed Marie Anne Blondin, and answers listener questions about Relationship OCD, how to go about finding a good therapist, and how to help a spouse whose anxiety and panic keeps them from Mass.

Support Saint Dymphna’s Playbook

]]> Tommy talks about not being able to get to confession because of one's anxiety and a new mental health program coming to AppleTV+, introduces listeners to Blessed Marie Anne Blondin, and answers listener questions about Relationship OCD, how to go about finding a good therapist, and how to help a spouse whose anxiety and panic keeps them from Mass.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+diZ7iA8_ ]]> 83: Major Depression and Postponing Pregnancy https://st-dymphnas-playbook.fireside.fm/83 153085d9-2e26-4a8a-b238-cb52758fb8f1 Sat, 15 May 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about whether therapists should share their personal opinions, discusses Kristen Bell's recent words on mental health, introduces listeners to Saint Francis of Paola, and answers listener questions about Childhood Emotional Neglect, how to help a child with Borderline Personality Disorder, and how to navigate having kids vs. postponing pregnancy when considering one's own depression. 25:02 no Tommy talks about whether therapists should share their personal opinions, discusses Kristen Bell's recent words on mental health, introduces listeners to Saint Francis of Paola, and answers listener questions about Childhood Emotional Neglect, how to help a child with Borderline Personality Disorder, and how to navigate having kids vs. postponing pregnancy when considering one's own depression. catholic therapy, catholic mental health, Saint Francis of Paola, Childhood Emotional Neglect, Borderline Personality Disorder, pregnancy Tommy talks about whether therapists should share their personal opinions, discusses Kristen Bell's recent words on mental health, introduces listeners to Saint Francis of Paola, and answers listener questions about Childhood Emotional Neglect, how to help a child with Borderline Personality Disorder, and how to navigate having kids vs. postponing pregnancy when considering one's own depression.

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]]> Tommy talks about whether therapists should share their personal opinions, discusses Kristen Bell's recent words on mental health, introduces listeners to Saint Francis of Paola, and answers listener questions about Childhood Emotional Neglect, how to help a child with Borderline Personality Disorder, and how to navigate having kids vs. postponing pregnancy when considering one's own depression.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+6EsT27ZR ]]> 82: Existential OCD https://st-dymphnas-playbook.fireside.fm/82 eec07432-211c-4b05-a5c4-b7b6c715f303 Sat, 08 May 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about the disparities in COVID-related mental health experiences, discusses concerns about privacy on mental health apps, introduces listeners to Saint Teresa of the Andes, and answers listener questions about how to help a loved one with depression who can be overwhelming at times, how to approach identifying as LGBT as a religious sister, and how to help someone suffering from existential OCD. 20:53 no Tommy talks about the disparities in COVID-related mental health experiences, discusses concerns about privacy on mental health apps, introduces listeners to Saint Teresa of the Andes, and answers listener questions about how to help a loved one with depression who can be overwhelming at times, how to approach identifying as LGBT as a religious sister, and how to help someone suffering from existential OCD. COVID mental health, Catholic mental health, Christian mental health, privacy, Saint Teresa of the Andes, depression, existential OCD Tommy talks about the disparities in COVID-related mental health experiences, discusses concerns about privacy on mental health apps, introduces listeners to Saint Teresa of the Andes, and answers listener questions about how to help a loved one with depression who can be overwhelming at times, how to approach identifying as LGBT as a religious sister, and how to help someone suffering from existential OCD.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the disparities in COVID-related mental health experiences, discusses concerns about privacy on mental health apps, introduces listeners to Saint Teresa of the Andes, and answers listener questions about how to help a loved one with depression who can be overwhelming at times, how to approach identifying as LGBT as a religious sister, and how to help someone suffering from existential OCD.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+4j_clP50 ]]> 81: How Do People Afford Therapy? https://st-dymphnas-playbook.fireside.fm/81 3ee24fe3-a0c1-460a-b549-4a21cb143e46 Sat, 01 May 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about how to find a therapist that doesn't charge an arm and a leg, discusses how teachers can support students and families, introduces listeners to Blessed Marguerite Rutan, and answers listener questions about how to prepare for the return of anxiety after the pandemic, how to approach the situation of a young child engaging in seemingly sexual behaviors, and how to recognize and recover from verbal abuse. 22:10 no Tommy talks about how to find a therapist that doesn't charge an arm and a leg, discusses how teachers can support students and families, introduces listeners to Blessed Marguerite Rutan, and answers listener questions about how to prepare for the return of anxiety after the pandemic, how to approach the situation of a young child engaging in seemingly sexual behaviors, and how to recognize and recover from verbal abuse. therapy, catholic mental health, christian mental health, Blessed Marguerite Rutan, anxiety, verbal abuse Tommy talks about how to find a therapist that doesn't charge an arm and a leg, discusses how teachers can support students and families, introduces listeners to Blessed Marguerite Rutan, and answers listener questions about how to prepare for the return of anxiety after the pandemic, how to approach the situation of a young child engaging in seemingly sexual behaviors, and how to recognize and recover from verbal abuse.

Support Saint Dymphna’s Playbook

]]> Tommy talks about how to find a therapist that doesn't charge an arm and a leg, discusses how teachers can support students and families, introduces listeners to Blessed Marguerite Rutan, and answers listener questions about how to prepare for the return of anxiety after the pandemic, how to approach the situation of a young child engaging in seemingly sexual behaviors, and how to recognize and recover from verbal abuse.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+4fZNrHG_ ]]> 80: When Holy Week Brings Memories of Our Trauma https://st-dymphnas-playbook.fireside.fm/80 3b721740-f611-47a0-8ae7-c5cb382e8ba9 Sat, 24 Apr 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about how to figure out which therapeutic modality is right for you and explores a recent study on exercise and anxiety during the pandemic, introduces listeners to Saint Julie Billiart, and answers listener questions about how a priest can help scrupulous penitents, how to battle intrusive thoughts of anxiety about where a relationship may be headed, and how to survive Holy Week when one experiences flashbacks and intense memories of trauma from the past. 22:13 no Tommy talks about how to figure out which therapeutic modality is right for you and explores a recent study on exercise and anxiety during the pandemic, introduces listeners to Saint Julie Billiart, and answers listener questions about how a priest can help scrupulous penitents, how to battle intrusive thoughts of anxiety about where a relationship may be headed, and how to survive Holy Week when one experiences flashbacks and intense memories of trauma from the past. catholic mental health, mental health, therapeutic modalities, Saint Julie Billiart, Tommy talks about how to figure out which therapeutic modality is right for you and explores a recent study on exercise and anxiety during the pandemic, introduces listeners to Saint Julie Billiart, and answers listener questions about how a priest can help scrupulous penitents, how to battle intrusive thoughts of anxiety about where a relationship may be headed, and how to survive Holy Week when one experiences flashbacks and intense memories of trauma from the past.

Support Saint Dymphna’s Playbook

]]> Tommy talks about how to figure out which therapeutic modality is right for you and explores a recent study on exercise and anxiety during the pandemic, introduces listeners to Saint Julie Billiart, and answers listener questions about how a priest can help scrupulous penitents, how to battle intrusive thoughts of anxiety about where a relationship may be headed, and how to survive Holy Week when one experiences flashbacks and intense memories of trauma from the past.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+8ISvAup6 ]]> 79: Another One For The Scrupulous Out There https://st-dymphnas-playbook.fireside.fm/79 67a6e795-865b-4d20-8bf8-4ba3a402a458 Sat, 17 Apr 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about potential patron saints for those of us experiencing suicidal ideation and discusses a study that shows the mental health impact of surviving Covid-19, introduces listeners to Blessed Maria de San Jose, and answers listener questions about the impact of childhood trauma as we live through adulthood, how to approach our mental health needs with an employer, and what to do when we experience Religious OCD. 26:09 no Tommy talks about potential patron saints for those of us experiencing suicidal ideation and discusses a study that shows the mental health impact of surviving Covid-19, introduces listeners to Blessed Maria de San Jose, and answers listener questions about the impact of childhood trauma as we live through adulthood, how to approach our mental health needs with an employer, and what to do when we experience Religious OCD. catholic mental health, mental health, christian mental health, scrupulosity, Blessed Maria de San Jose, childhood trauma, mental health and employment, religious OCD, OCD Tommy talks about potential patron saints for those of us experiencing suicidal ideation and discusses a study that shows the mental health impact of surviving Covid-19, introduces listeners to Blessed Maria de San Jose, and answers listener questions about the impact of childhood trauma as we live through adulthood, how to approach our mental health needs with an employer, and what to do when we experience Religious OCD.

Support Saint Dymphna’s Playbook

]]> Tommy talks about potential patron saints for those of us experiencing suicidal ideation and discusses a study that shows the mental health impact of surviving Covid-19, introduces listeners to Blessed Maria de San Jose, and answers listener questions about the impact of childhood trauma as we live through adulthood, how to approach our mental health needs with an employer, and what to do when we experience Religious OCD.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+ZNdSRgJ9 ]]> 78: Setting Healthy Boundaries Helps Everyone https://st-dymphnas-playbook.fireside.fm/78 1ca93377-e954-4ce6-9b87-9e02163cb9bc Sat, 10 Apr 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about the national 988 suicide prevention lifeline and the view of depression being shared on You Tube, introduces listeners to Blessed Angela Salawa, and answers listener questions about how to support a loved one with depression who lives across the country, how to cope with a friend saying they can't listen to our struggles any more, and how to set healthy boundaries with someone suffering from Borderline Personality Disorder. 24:47 no Tommy talks about the national 988 suicide prevention lifeline and the view of depression being shared on You Tube, introduces listeners to Blessed Angela Salawa, and answers listener questions about how to support a loved one with depression who lives across the country, how to cope with a friend saying they can't listen to our struggles any more, and how to set healthy boundaries with someone suffering from Borderline Personality Disorder. catholic mental health, mental health, christian mental health, suicide prevention, depression, Blessed Angela Salawa, healthy boundaries, borderline personality disorder Tommy talks about the national 988 suicide prevention lifeline and the view of depression being shared on You Tube, introduces listeners to Blessed Angela Salawa, and answers listener questions about how to support a loved one with depression who lives across the country, how to cope with a friend saying they can't listen to our struggles any more, and how to set healthy boundaries with someone suffering from Borderline Personality Disorder.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the national 988 suicide prevention lifeline and the view of depression being shared on You Tube, introduces listeners to Blessed Angela Salawa, and answers listener questions about how to support a loved one with depression who lives across the country, how to cope with a friend saying they can't listen to our struggles any more, and how to set healthy boundaries with someone suffering from Borderline Personality Disorder.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+9RX4Twyi ]]> 77: When A Loved One Can't Stop Stealing https://st-dymphnas-playbook.fireside.fm/77 f83bf6b3-d1ad-4ddc-aa45-18f756407a62 Sat, 03 Apr 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about Prince Harry's advocacy for mental health and discusses a couple of exciting new laws in Nebraska, introduces listeners to Blessed Nikolaus Gross, and answers listener questions about how to support a loved one with kleptomania, how to navigate family functions with a loved one who is rightfully anxious around alcohol use, and how to share Church teaching without being a jerk. 19:41 no Tommy talks about Prince Harry's advocacy for mental health and discusses a couple of exciting new laws in Nebraska, introduces listeners to Blessed Nikolaus Gross, and answers listener questions about how to support a loved one with kleptomania, how to navigate family functions with a loved one who is rightfully anxious around alcohol use, and how to share Church teaching without being a jerk. mental health, Catholic mental health, Christian mental health, Prince Harry, Blessed Nikolaus Gross, kleptomania Tommy talks about Prince Harry's advocacy for mental health and discusses a couple of exciting new laws in Nebraska, introduces listeners to Blessed Nikolaus Gross, and answers listener questions about how to support a loved one with kleptomania, how to navigate family functions with a loved one who is rightfully anxious around alcohol use, and how to share Church teaching without being a jerk.

Support Saint Dymphna’s Playbook

]]> Tommy talks about Prince Harry's advocacy for mental health and discusses a couple of exciting new laws in Nebraska, introduces listeners to Blessed Nikolaus Gross, and answers listener questions about how to support a loved one with kleptomania, how to navigate family functions with a loved one who is rightfully anxious around alcohol use, and how to share Church teaching without being a jerk.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+eaXhV_r3 ]]> 76: Mental Illness and Mortal Sin https://st-dymphnas-playbook.fireside.fm/76 9518cc5e-a396-4761-bd53-64806b39f332 Sat, 27 Mar 2021 09:00:00 -0400 Grexly full 4 Grexly Tommy talks about what we can say when someone has experienced the death of a child and discusses the impact of diet and exercise on mental health, introduces listeners to Saint Alix Le Clerc, and answers listener questions about how to help an 18-year-old who feels hopeless, how mental illness impacts our culpability for mortal sin, and if a Catholic can engage in iRest Nidra in a therapeutic context. 19:02 no Tommy talks about what we can say when someone has experienced the death of a child and discusses the impact of diet and exercise on mental health, introduces listeners to Saint Alix Le Clerc, and answers listener questions about how to help an 18-year-old who feels hopeless, how mental illness impacts our culpability for mortal sin, and if a Catholic can engage in iRest Nidra in a therapeutic context. diet and exercise, mental health, catholic mental health, christian mental health, child death, St. Alix Le Clerc, hopelessness, iRest Nidra Tommy talks about what we can say when someone has experienced the death of a child and discusses the impact of diet and exercise on mental health, introduces listeners to Saint Alix Le Clerc, and answers listener questions about how to help an 18-year-old who feels hopeless, how mental illness impacts our culpability for mortal sin, and if a Catholic can engage in iRest Nidra in a therapeutic context.

Support Saint Dymphna’s Playbook

]]> Tommy talks about what we can say when someone has experienced the death of a child and discusses the impact of diet and exercise on mental health, introduces listeners to Saint Alix Le Clerc, and answers listener questions about how to help an 18-year-old who feels hopeless, how mental illness impacts our culpability for mortal sin, and if a Catholic can engage in iRest Nidra in a therapeutic context.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+UuCfyJb- ]]> 75: The Danger of "Just Stop Worrying" https://st-dymphnas-playbook.fireside.fm/75 4e2e0299-834f-4482-9261-8223eca53b97 Sat, 20 Mar 2021 09:30:00 -0400 Grexly full 4 Grexly Tommy talks about a recent video that attempted to help people with anxiety and explores how we can actually help our loved ones who are suffering from anxiety, introduces listeners to Saint Marianne Cope, and answers listener questions about how to explain weird Catholic things to a non-Catholic therapist, how to encourage a loved one with Bipolar Disorder to get help, and how to maintain boundaries in the midst of a toxic roommate relationship. 22:30 no Tommy talks about a recent video that attempted to help people with anxiety and explores how we can actually help our loved ones who are suffering from anxiety, introduces listeners to Saint Marianne Cope, and answers listener questions about how to explain weird Catholic things to a non-Catholic therapist, how to encourage a loved one with Bipolar Disorder to get help, and how to maintain boundaries in the midst of a toxic roommate relationship. catholic mental health, mental health, Christian mental health, Saint Marianne Cope, anxiety, bipolar, toxic roommate relationships, roomates, Tommy talks about a recent video that attempted to help people with anxiety and explores how we can actually help our loved ones who are suffering from anxiety, introduces listeners to Saint Marianne Cope, and answers listener questions about how to explain weird Catholic things to a non-Catholic therapist, how to encourage a loved one with Bipolar Disorder to get help, and how to maintain boundaries in the midst of a toxic roommate relationship.

Support Saint Dymphna’s Playbook

]]> Tommy talks about a recent video that attempted to help people with anxiety and explores how we can actually help our loved ones who are suffering from anxiety, introduces listeners to Saint Marianne Cope, and answers listener questions about how to explain weird Catholic things to a non-Catholic therapist, how to encourage a loved one with Bipolar Disorder to get help, and how to maintain boundaries in the midst of a toxic roommate relationship.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+2AOF2mEG ]]> 74: Pope Francis Goes To therapy https://st-dymphnas-playbook.fireside.fm/74 8d6cc17c-b817-4666-a551-04e5dfb5f57d Sat, 13 Mar 2021 09:00:00 -0500 Grexly full 4 Grexly Tommy talks about Pope Francis' experience with therapy and discusses the rise of postpartum psychosis during the pandemic, shares a little bit about Saint John Bosco, and answers listener questions about how to cope with existential dread, how The Little Way might apply to mental health, and how Catholics should be loving and compassionate toward our sisters and brothers in the LGBTQ community. 19:04 no Tommy talks about Pope Francis' experience with therapy and discusses the rise of postpartum psychosis during the pandemic, shares a little bit about Saint John Bosco, and answers listener questions about how to cope with existential dread, how The Little Way might apply to mental health, and how Catholics should be loving and compassionate toward our sisters and brothers in the LGBTQ community. Catholic mental health, mental health, pope francis, therapy, postpartum psychosis, saint john bosco, existential dread, the little way, saint therese, LGBTQ Tommy talks about Pope Francis' experience with therapy and discusses the rise of postpartum psychosis during the pandemic, shares a little bit about Saint John Bosco, and answers listener questions about how to cope with existential dread, how The Little Way might apply to mental health, and how Catholics should be loving and compassionate toward our sisters and brothers in the LGBTQ community.

Support Saint Dymphna’s Playbook

]]> Tommy talks about Pope Francis' experience with therapy and discusses the rise of postpartum psychosis during the pandemic, shares a little bit about Saint John Bosco, and answers listener questions about how to cope with existential dread, how The Little Way might apply to mental health, and how Catholics should be loving and compassionate toward our sisters and brothers in the LGBTQ community.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+k-hKaRb5 ]]> 73: Forgiving Someone Who Isn't Sorry https://st-dymphnas-playbook.fireside.fm/73 8d4cc484-bdd5-45a0-9574-a91b37d0c558 Sat, 06 Mar 2021 09:00:00 -0500 Grexly full 4 Grexly Tommy talks about the LAPD's move to send out mental health professionals instead of officers and discusses Colorado's struggle with mental and emotional wellness, introduces listeners to Saint Jerome Emiliani, and answers listener questions about sin and scrupulosity, how to forgive someone who isn't sorry, and how to navigate a relationship when you feel like you have to hold something back about yourself from those who love you. 18:08 no Tommy talks about the LAPD's move to send out mental health professionals instead of officers and discusses Colorado's struggle with mental and emotional wellness, introduces listeners to Saint Jerome Emiliani, and answers listener questions about sin and scrupulosity, how to forgive someone who isn't sorry, and how to navigate a relationship when you feel like you have to hold something back about yourself from those who love you. catholic mental health, mental health, christian mental health, LAPD, Colorado mental health, Saint Jerome Emiliani, sin, scrupulosity, forgiveness, relationships Tommy talks about the LAPD's move to send out mental health professionals instead of officers and discusses Colorado's struggle with mental and emotional wellness, introduces listeners to Saint Jerome Emiliani, and answers listener questions about sin and scrupulosity, how to forgive someone who isn't sorry, and how to navigate a relationship when you feel like you have to hold something back about yourself from those who love you.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the LAPD's move to send out mental health professionals instead of officers and discusses Colorado's struggle with mental and emotional wellness, introduces listeners to Saint Jerome Emiliani, and answers listener questions about sin and scrupulosity, how to forgive someone who isn't sorry, and how to navigate a relationship when you feel like you have to hold something back about yourself from those who love you.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+wvzHESBT ]]> 72: Preparing for Postpartum Depression https://st-dymphnas-playbook.fireside.fm/72 b3e63da5-ee41-4862-8846-a855a46ca4a3 Sat, 27 Feb 2021 09:00:00 -0500 Grexly full 4 Grexly Tommy talks about conservatorships in light of the Britney Spears documentary and discusses the mental health of young adults in Europe during the pandemic, introduces listeners to Blessed Peter Donders, and answers listener questions about how to prepare for the potential of postpartum depression, how to break free from thoughts of self-harm, and how to move forward into new relationships if we've had a bit of a wild past. 21:26 no Tommy talks about conservatorships in light of the Britney Spears documentary and discusses the mental health of young adults in Europe during the pandemic, introduces listeners to Blessed Peter Donders, and answers listener questions about how to prepare for the potential of postpartum depression, how to break free from thoughts of self-harm, and how to move forward into new relationships if we've had a bit of a wild past. mental health, Catholic mental health, Christian mental health, conservatorships, Britney Spears, Blessed Peter Donders, postpartum depression, self-harm, relationships Tommy talks about conservatorships in light of the Britney Spears documentary and discusses the mental health of young adults in Europe during the pandemic, introduces listeners to Blessed Peter Donders, and answers listener questions about how to prepare for the potential of postpartum depression, how to break free from thoughts of self-harm, and how to move forward into new relationships if we've had a bit of a wild past.

Support Saint Dymphna’s Playbook

]]> Tommy talks about conservatorships in light of the Britney Spears documentary and discusses the mental health of young adults in Europe during the pandemic, introduces listeners to Blessed Peter Donders, and answers listener questions about how to prepare for the potential of postpartum depression, how to break free from thoughts of self-harm, and how to move forward into new relationships if we've had a bit of a wild past.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+-Vv1WeAl ]]> 71: The Line Between Mental Health And Sin https://st-dymphnas-playbook.fireside.fm/71 5f4fe893-ab7f-45d3-bc31-be562980cd3f Sat, 20 Feb 2021 09:00:00 -0500 Grexly full 4 Grexly Tommy talks about mental health in the NBA and the recent death of model Stella Tennant, introduces listeners to Blessed Carlos Manuel Rodriguez Santiago, and answers listener questions about how to support one's family when a spouse is experiencing depression, the line between negative body image and vanity, and if our intrusive thoughts needs to be brought up in confession. 17:54 no Tommy talks about mental health in the NBA and the recent death of model Stella Tennant, introduces listeners to Blessed Carlos Manuel Rodriguez Santiago, and answers listener questions about how to support one's family when a spouse is experiencing depression, the line between negative body image and vanity, and if our intrusive thoughts needs to be brought up in confession. mental health, catholic mental health, sin, vanity, mental health in NBA, Stella Tennant, Blessed Carlos Manuel Rodriguez Santiago, confession, body image, intrusive thoughts Tommy talks about mental health in the NBA and the recent death of model Stella Tennant, introduces listeners to Blessed Carlos Manuel Rodriguez Santiago, and answers listener questions about how to support one's family when a spouse is experiencing depression, the line between negative body image and vanity, and if our intrusive thoughts needs to be brought up in confession.

Support Saint Dymphna’s Playbook

]]> Tommy talks about mental health in the NBA and the recent death of model Stella Tennant, introduces listeners to Blessed Carlos Manuel Rodriguez Santiago, and answers listener questions about how to support one's family when a spouse is experiencing depression, the line between negative body image and vanity, and if our intrusive thoughts needs to be brought up in confession.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+AbfZdSa- ]]> 70: The Time For Silence Is Over https://st-dymphnas-playbook.fireside.fm/70 766aa97c-33ae-4413-99ec-6fb31024a40f Sat, 09 Jan 2021 09:00:00 -0500 Grexly full 3 Grexly Tommy talks about the role of AI in screening for mental health and the New York school district bringing in early screening for mental health, introduces listeners to Blessed Sára Salkaházi, and answers listener questions about how to reconnect with friends lost due to depression and anxiety, if a good Catholic can practice yoga, and how depression and anxiety impair our memory. 15:57 no Tommy talks about the role of AI in screening for mental health and the New York school district bringing in early screening for mental health, introduces listeners to Blessed Sára Salkaházi, and answers listener questions about how to reconnect with friends lost due to depression and anxiety, if a good Catholic can practice yoga, and how depression and anxiety impair our memory. catholic, mental health, artificial intelligence, mental health screening, Blessed Sára Salkaházi, catholic yoga, memory Tommy talks about the role of AI in screening for mental health and the New York school district bringing in early screening for mental health, introduces listeners to Blessed Sára Salkaházi, and answers listener questions about how to reconnect with friends lost due to depression and anxiety, if a good Catholic can practice yoga, and how depression and anxiety impair our memory.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the role of AI in screening for mental health and the New York school district bringing in early screening for mental health, introduces listeners to Blessed Sára Salkaházi, and answers listener questions about how to reconnect with friends lost due to depression and anxiety, if a good Catholic can practice yoga, and how depression and anxiety impair our memory.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+TXPLJdBu ]]> 69: Scared To Death About Death https://st-dymphnas-playbook.fireside.fm/69 f8f296a3-3665-4bd0-a43f-2b0c8eb774f4 Sat, 02 Jan 2021 09:00:00 -0500 Grexly full 3 Grexly Tommy talks about the power of forgiveness and what to consider when searching for a new therapist, introduces listeners to Saint Angela of Foligno, and answers listener questions about how to cope with a fear of death and loss, how to come back to the Church after an abusive relationship and a loss of one's Catholic community, and how to see God as a loving father when our own fathers here on earth have hurt us. 19:46 no Tommy talks about the power of forgiveness and what to consider when searching for a new therapist, introduces listeners to Saint Angela of Foligno, and answers listener questions about how to cope with a fear of death and loss, how to come back to the Church after an abusive relationship and a loss of one's Catholic community, and how to see God as a loving father when our own fathers here on earth have hurt us. catholic, mental health, abusive father, death, angela of foligno, fear of death, coping Tommy talks about the power of forgiveness and what to consider when searching for a new therapist, introduces listeners to Saint Angela of Foligno, and answers listener questions about how to cope with a fear of death and loss, how to come back to the Church after an abusive relationship and a loss of one's Catholic community, and how to see God as a loving father when our own fathers here on earth have hurt us.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the power of forgiveness and what to consider when searching for a new therapist, introduces listeners to Saint Angela of Foligno, and answers listener questions about how to cope with a fear of death and loss, how to come back to the Church after an abusive relationship and a loss of one's Catholic community, and how to see God as a loving father when our own fathers here on earth have hurt us.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+VE4ek2_c ]]> 68: What Exactly is a Nervous Breakdown? https://st-dymphnas-playbook.fireside.fm/68 5e1d164f-c555-42c3-95f3-19565d644f34 Sat, 26 Dec 2020 09:00:00 -0500 Grexly full 3 Grexly Tommy talks about Olympic athlete Alexi Pappas' mental health journey and the promising development of mental health start-ups during the pandemic, introduces listeners to Mother Cabrini, and answers listener questions about family members who think mental illness is a weakness, trying to love the Church in the midst of the abuse crisis, and the terms and conditions for using the phrase "nervous breakdown." 17:13 no Tommy talks about Olympic athlete Alexi Pappas' mental health journey and the promising development of mental health start-ups during the pandemic, introduces listeners to Mother Cabrini, and answers listener questions about family members who think mental illness is a weakness, trying to love the Church in the midst of the abuse crisis, and the terms and conditions for using the phrase "nervous breakdown." Mental Health, Catholic mental health, nervous breakdown, Alexi Pappas, Mother Cabrini, Church abuse crisis Tommy talks about Olympic athlete Alexi Pappas' mental health journey and the promising development of mental health start-ups during the pandemic, introduces listeners to Mother Cabrini, and answers listener questions about family members who think mental illness is a weakness, trying to love the Church in the midst of the abuse crisis, and the terms and conditions for using the phrase "nervous breakdown."

Support Saint Dymphna’s Playbook

]]> Tommy talks about Olympic athlete Alexi Pappas' mental health journey and the promising development of mental health start-ups during the pandemic, introduces listeners to Mother Cabrini, and answers listener questions about family members who think mental illness is a weakness, trying to love the Church in the midst of the abuse crisis, and the terms and conditions for using the phrase "nervous breakdown."

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+Hxt6ZDK_ ]]> 67: Mental Illness IS NOT The Dark Night of the Soul https://st-dymphnas-playbook.fireside.fm/67 07e046a9-6b8f-4c4a-94bc-18b8ada7e735 Sat, 19 Dec 2020 09:00:00 -0500 Grexly full 3 Grexly Tommy talks about smartphone use and its impact on our mental health, discusses how to stay well during the COVID-19 holiday season, introduces listeners to Servant of God Sister Thea Bowman, and answers listener questions about the therapeutic modality known as PSYCH-K, if we should want to continue in our suffering because it brought us closer to God, and what to say when someone suggests having mental health symptoms is a huge blessing that means that we're highly favored by God. 21:23 no Tommy talks about smartphone use and its impact on our mental health, discusses how to stay well during the COVID-19 holiday season, introduces listeners to Servant of God Sister Thea Bowman, and answers listener questions about the therapeutic modality known as PSYCH-K, if we should want to continue in our suffering because it brought us closer to God, and what to say when someone suggests having mental health symptoms is a huge blessing that means that we're highly favored by God. smartphone mental health, catholic mental health, thea bowman, PSYCH-K, redemptive suffering Tommy talks about smartphone use and its impact on our mental health, discusses how to stay well during the COVID-19 holiday season, introduces listeners to Servant of God Sister Thea Bowman, and answers listener questions about the therapeutic modality known as PSYCH-K, if we should want to continue in our suffering because it brought us closer to God, and what to say when someone suggests having mental health symptoms is a huge blessing that means that we're highly favored by God.

Support Saint Dymphna’s Playbook

]]> Tommy talks about smartphone use and its impact on our mental health, discusses how to stay well during the COVID-19 holiday season, introduces listeners to Servant of God Sister Thea Bowman, and answers listener questions about the therapeutic modality known as PSYCH-K, if we should want to continue in our suffering because it brought us closer to God, and what to say when someone suggests having mental health symptoms is a huge blessing that means that we're highly favored by God.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+ugCCrSLw ]]> 66: Fighting For Maternal Mental Health Care https://st-dymphnas-playbook.fireside.fm/66 ec24d178-604b-440f-b0d3-836ce22eeb6d Sat, 12 Dec 2020 09:00:00 -0500 Grexly full 3 Grexly Tommy talks about body dysmorphia in young men and the long-term implications of postpartum depression, introduces listeners to Blessed James Miller, and answers listener questions about how to pray when we're feeling depressed, how to advocate for our mental health needs during pregnancy or the postpartum period, and what to do if your therapist isn't listening to you. 18:31 no Tommy talks about body dysmorphia in young men and the long-term implications of postpartum depression, introduces listeners to Blessed James Miller, and answers listener questions about how to pray when we're feeling depressed, how to advocate for our mental health needs during pregnancy or the postpartum period, and what to do if your therapist isn't listening to you. body dysmorphia, male body dysmorphia, postpartum depression, Blessed James Miller, therapy Tommy talks about body dysmorphia in young men and the long-term implications of postpartum depression, introduces listeners to Blessed James Miller, and answers listener questions about how to pray when we're feeling depressed, how to advocate for our mental health needs during pregnancy or the postpartum period, and what to do if your therapist isn't listening to you.

Support Saint Dymphna’s Playbook

]]> Tommy talks about body dysmorphia in young men and the long-term implications of postpartum depression, introduces listeners to Blessed James Miller, and answers listener questions about how to pray when we're feeling depressed, how to advocate for our mental health needs during pregnancy or the postpartum period, and what to do if your therapist isn't listening to you.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+JFS-UC97 ]]> 65: This One's For The Gamers https://st-dymphnas-playbook.fireside.fm/65 f4225715-5562-4d65-b81b-500768fc0543 Sat, 05 Dec 2020 09:00:00 -0500 Grexly full 3 Grexly Tommy talks about a bishop who had been open about his mental health and a promising study about video games and mental health, introduces listeners to Saint Andrew Dũng-Lạc, and answers listener questions about the Church's role in the mental health world, how therapeutic modalities aren't a one-size-fits-all approach, and how to help teenagers who are anxious on Sunday mornings at Mass. 18:19 no Tommy talks about a bishop who had been open about his mental health and a promising study about video games and mental health, introduces listeners to Saint Andrew Dũng-Lạc, and answers listener questions about the Church's role in the mental health world, how therapeutic modalities aren't a one-size-fits-all approach, and how to help teenagers who are anxious on Sunday mornings at Mass. mental health, catholic, saint andrew dung-lac, video games, catholic church, anxious at mass, teenagers, therapeutic modalities Tommy talks about a bishop who had been open about his mental health and a promising study about video games and mental health, introduces listeners to Saint Andrew Dũng-Lạc, and answers listener questions about the Church's role in the mental health world, how therapeutic modalities aren't a one-size-fits-all approach, and how to help teenagers who are anxious on Sunday mornings at Mass.

Support Saint Dymphna’s Playbook

]]> Tommy talks about a bishop who had been open about his mental health and a promising study about video games and mental health, introduces listeners to Saint Andrew Dũng-Lạc, and answers listener questions about the Church's role in the mental health world, how therapeutic modalities aren't a one-size-fits-all approach, and how to help teenagers who are anxious on Sunday mornings at Mass.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+AVtFCaaG ]]> 64: The Last Place of Unconditional Love https://st-dymphnas-playbook.fireside.fm/64 aa7c32d9-8b43-4904-a064-1a86f7a9eee7 Sat, 28 Nov 2020 09:00:00 -0500 Grexly full 3 Grexly Tommy talks about detoxing from election anxiety and a recent study suggesting magic mushrooms as treatment for depression, introduces listeners to Servant of God Catherine Doherty, and answers listener questions about seeking out a faith-based therapist, if prayer is always a compulsive act for those living with OCD, and the Catholic approach to responding to a child who identifies as non-binary. 21:14 no Tommy talks about detoxing from election anxiety and a recent study suggesting magic mushrooms as treatment for depression, introduces listeners to Servant of God Catherine Doherty, and answers listener questions about seeking out a faith-based therapist, if prayer is always a compulsive act for those living with OCD, and the Catholic approach to responding to a child who identifies as non-binary. mental health, catholic, election anxiety, tommy tighe, catherine doherty, magic mushrooms, prayer, OCD, non-binary child Tommy talks about detoxing from election anxiety and a recent study suggesting magic mushrooms as treatment for depression, introduces listeners to Servant of God Catherine Doherty, and answers listener questions about seeking out a faith-based therapist, if prayer is always a compulsive act for those living with OCD, and the Catholic approach to responding to a child who identifies as non-binary.

Support Saint Dymphna’s Playbook

]]> Tommy talks about detoxing from election anxiety and a recent study suggesting magic mushrooms as treatment for depression, introduces listeners to Servant of God Catherine Doherty, and answers listener questions about seeking out a faith-based therapist, if prayer is always a compulsive act for those living with OCD, and the Catholic approach to responding to a child who identifies as non-binary.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+ro4m_XWS ]]> 63: Stop With The Doomscrolling Already! https://st-dymphnas-playbook.fireside.fm/63 0ddfec39-49da-413f-ba3c-365ba9d1063e Sat, 21 Nov 2020 09:00:00 -0500 Grexly full 3 Grexly Tommy talks about coping with Seasonal Affective Disorder and how to stop our obsessive habit of doomscrolling, shares a little bit about Saint Martin de Porres, and answers listener questions about how to quiet our inner critic while journaling, the importance of support for families in the aftermath of a mental health crisis, and how to support our kids and their emotional wellbeing when they go off to college. 20:21 no Tommy talks about coping with Seasonal Affective Disorder and how to stop our obsessive habit of doomscrolling, shares a little bit about Saint Martin de Porres, and answers listener questions about how to quiet our inner critic while journaling, the importance of support for families in the aftermath of a mental health crisis, and how to support our kids and their emotional wellbeing when they go off to college. st dymphna, mental health, catholic, st martin de porres, seasonal affective disorder, doomscrolling, journaling, mental health crisis, college Tommy talks about coping with Seasonal Affective Disorder and how to stop our obsessive habit of doomscrolling, shares a little bit about Saint Martin de Porres, and answers listener questions about how to quiet our inner critic while journaling, the importance of support for families in the aftermath of a mental health crisis, and how to support our kids and their emotional wellbeing when they go off to college.

Support Saint Dymphna’s Playbook

]]> Tommy talks about coping with Seasonal Affective Disorder and how to stop our obsessive habit of doomscrolling, shares a little bit about Saint Martin de Porres, and answers listener questions about how to quiet our inner critic while journaling, the importance of support for families in the aftermath of a mental health crisis, and how to support our kids and their emotional wellbeing when they go off to college.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+3GDdRFCn ]]> 62: Show Them the Love of Christ https://st-dymphnas-playbook.fireside.fm/62 34d84721-8982-483a-901f-e0220f982b29 Sat, 14 Nov 2020 09:00:00 -0500 Grexly full 3 Grexly Tommy talks about the progress on a national mental health crisis line and the importance of physical exercise for good mental health. He shares a little bit about Saint Charles Borromeo and answers listener questions about how to show love to a child with gender dysphoria, how to navigate dating in today's culture, and what to do when a therapist asks a question that we struggle with. 17:09 no Tommy talks about the progress on a national mental health crisis line and the importance of physical exercise for good mental health. He shares a little bit about Saint Charles Borromeo and answers listener questions about how to show love to a child with gender dysphoria, how to navigate dating in today's culture, and what to do when a therapist asks a question that we struggle with. Transcript: https://st-dymphnas-playbook.fireside.fm/62 mental health, catholic, tommy tighe, national mental health crisis line, St. Charles Borromeo, physical exercise, gender dysphoria Tommy talks about the progress on a national mental health crisis line and the importance of physical exercise for good mental health. He shares a little bit about Saint Charles Borromeo and answers listener questions about how to show love to a child with gender dysphoria, how to navigate dating in today's culture, and what to do when a therapist asks a question that we struggle with.

Transcript: https://st-dymphnas-playbook.fireside.fm/62

Support Saint Dymphna’s Playbook

]]> Tommy talks about the progress on a national mental health crisis line and the importance of physical exercise for good mental health. He shares a little bit about Saint Charles Borromeo and answers listener questions about how to show love to a child with gender dysphoria, how to navigate dating in today's culture, and what to do when a therapist asks a question that we struggle with.

Transcript: https://st-dymphnas-playbook.fireside.fm/62

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+E5H88s62 ]]> 61: Hypnosis! At the Therapist's Office? https://st-dymphnas-playbook.fireside.fm/61 1a76fcbe-5e28-4e93-bb58-44cb57576cbb Sat, 07 Nov 2020 09:00:00 -0500 Grexly full 3 Grexly Tommy talks about hypnotherapy and what to do about "Depression Sundowners", shares a little bit about Saint Louis Martin, and answers listener questions about internal family systems therapy, how to handle election-related anxiety, and what to say to a friend who has experienced a miscarriage. 21:20 no Tommy talks about hypnotherapy and what to do about "Depression Sundowners", shares a little bit about Saint Louis Martin, and answers listener questions about internal family systems therapy, how to handle election-related anxiety, and what to say to a friend who has experienced a miscarriage. Catholic, mental health, St Dymphna, St Louis Martin, hypnotherapy, depression sundowners, miscarriage Tommy talks about hypnotherapy and what to do about "Depression Sundowners", shares a little bit about Saint Louis Martin, and answers listener questions about internal family systems therapy, how to handle election-related anxiety, and what to say to a friend who has experienced a miscarriage.

Support Saint Dymphna’s Playbook

]]> Tommy talks about hypnotherapy and what to do about "Depression Sundowners", shares a little bit about Saint Louis Martin, and answers listener questions about internal family systems therapy, how to handle election-related anxiety, and what to say to a friend who has experienced a miscarriage.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+jApNvs37 ]]> 60: Diet! Exercise!! and Still Anxious... https://st-dymphnas-playbook.fireside.fm/60 2ede277e-aedf-4fec-bbc9-7bdb57fd0978 Sat, 31 Oct 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about research into emotional support animals, explores a therapeutic modality known as "reparenting," shares a little bit about Saint Aloysius Gonzaga, and answers listener questions about how someone on the spectrum can cope with stressful social situations, how to help someone who is in denial about their addiction, and how to encourage the importance of a healthy lifestyle without downplaying the importance of seeking professional help when trying to find mental and emotional wellness. 22:03 no Tommy talks about research into emotional support animals, explores a therapeutic modality known as "reparenting," shares a little bit about Saint Aloysius Gonzaga, and answers listener questions about how someone on the spectrum can cope with stressful social situations, how to help someone who is in denial about their addiction, and how to encourage the importance of a healthy lifestyle without downplaying the importance of seeking professional help when trying to find mental and emotional wellness. Catholic, mental health, st dymphna, emotional support animals, reparenting, st aloysius gonzaga, autism spectrum, addiction Tommy talks about research into emotional support animals, explores a therapeutic modality known as "reparenting," shares a little bit about Saint Aloysius Gonzaga, and answers listener questions about how someone on the spectrum can cope with stressful social situations, how to help someone who is in denial about their addiction, and how to encourage the importance of a healthy lifestyle without downplaying the importance of seeking professional help when trying to find mental and emotional wellness.

Support Saint Dymphna’s Playbook

]]> Tommy talks about research into emotional support animals, explores a therapeutic modality known as "reparenting," shares a little bit about Saint Aloysius Gonzaga, and answers listener questions about how someone on the spectrum can cope with stressful social situations, how to help someone who is in denial about their addiction, and how to encourage the importance of a healthy lifestyle without downplaying the importance of seeking professional help when trying to find mental and emotional wellness.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+WE8hb8wn ]]> 59: Praying with ADHD https://st-dymphnas-playbook.fireside.fm/59 794237dc-26c2-4562-a17a-e00f510f86d3 Sat, 24 Oct 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about a 2021 NYC Mayoral Candidate sharing his battle with depression, shares the impact of distance learning on those who need school-based mental health care, steps aside to allow Catherine Addington to introduce listeners to Saint Rafael Arnáiz, and answers listener questions about how to pray with ADHD, how to fight feelings of guilt over having mental health symptoms, and how to be our authentic selves in a parish community. 21:22 no Tommy talks about a 2021 NYC Mayoral Candidate sharing his battle with depression, shares the impact of distance learning on those who need school-based mental health care, steps aside to allow Catherine Addington to introduce listeners to Saint Rafael Arnáiz, and answers listener questions about how to pray with ADHD, how to fight feelings of guilt over having mental health symptoms, and how to be our authentic selves in a parish community. Catholic, mental health, st dymphna, catherine addington, rafael arnaiz, distance learning, depression, guilt, praying with ADHD Tommy talks about a 2021 NYC Mayoral Candidate sharing his battle with depression, shares the impact of distance learning on those who need school-based mental health care, steps aside to allow Catherine Addington to introduce listeners to Saint Rafael Arnáiz, and answers listener questions about how to pray with ADHD, how to fight feelings of guilt over having mental health symptoms, and how to be our authentic selves in a parish community.

Support Saint Dymphna’s Playbook

]]> Tommy talks about a 2021 NYC Mayoral Candidate sharing his battle with depression, shares the impact of distance learning on those who need school-based mental health care, steps aside to allow Catherine Addington to introduce listeners to Saint Rafael Arnáiz, and answers listener questions about how to pray with ADHD, how to fight feelings of guilt over having mental health symptoms, and how to be our authentic selves in a parish community.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+0znIMQx7 ]]> 58: A Healthy Relationship With Social Media https://st-dymphnas-playbook.fireside.fm/58 647ba256-07ea-48f9-b88f-d8742cf3f2d5 Sat, 17 Oct 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about a recent report on the state of Black mental health in 2020 America and the process behind why someone might be placed on an involuntary psychiatric hold, shares some insights about Servant of God Dorothy Day, and answers listener questions about intrusive thoughts being "good" or "bad", how to stay healthy on social media, and the problem with Catholics recommending a priest over a therapist for one's mental health needs. 19:10 no Tommy talks about a recent report on the state of Black mental health in 2020 America and the process behind why someone might be placed on an involuntary psychiatric hold, shares some insights about Servant of God Dorothy Day, and answers listener questions about intrusive thoughts being "good" or "bad", how to stay healthy on social media, and the problem with Catholics recommending a priest over a therapist for one's mental health needs. black mental health, social media, healthy relationship with social media, intrusive thoughts, priest or therapist, dorothy day, mental health, catholic Tommy talks about a recent report on the state of Black mental health in 2020 America and the process behind why someone might be placed on an involuntary psychiatric hold, shares some insights about Servant of God Dorothy Day, and answers listener questions about intrusive thoughts being "good" or "bad", how to stay healthy on social media, and the problem with Catholics recommending a priest over a therapist for one's mental health needs.

Support Saint Dymphna’s Playbook

]]> Tommy talks about a recent report on the state of Black mental health in 2020 America and the process behind why someone might be placed on an involuntary psychiatric hold, shares some insights about Servant of God Dorothy Day, and answers listener questions about intrusive thoughts being "good" or "bad", how to stay healthy on social media, and the problem with Catholics recommending a priest over a therapist for one's mental health needs.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+PuCG2Gw_ ]]> 57: On Birth Order and Personality https://st-dymphnas-playbook.fireside.fm/57 29979817-f241-4e82-b065-abf9abdc3418 Sat, 10 Oct 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about an effort by a local police department to grow in mental health awareness and discusses the importance of Mental Health First Aid training, shares some insights about Saint Rose of Lima, and answers listener questions about the importance of friendship, how to experience and cope with extreme emotions in a healthy way, and if our birth order within our family impacts our personality throughout our lives. 19:46 no Tommy talks about an effort by a local police department to grow in mental health awareness and discusses the importance of Mental Health First Aid training, shares some insights about Saint Rose of Lima, and answers listener questions about the importance of friendship, how to experience and cope with extreme emotions in a healthy way, and if our birth order within our family impacts our personality throughout our lives. mental health, catholic, mental health first aid, st. rose of lima, personality, birth order Tommy talks about an effort by a local police department to grow in mental health awareness and discusses the importance of Mental Health First Aid training, shares some insights about Saint Rose of Lima, and answers listener questions about the importance of friendship, how to experience and cope with extreme emotions in a healthy way, and if our birth order within our family impacts our personality throughout our lives.

Support Saint Dymphna’s Playbook

]]> Tommy talks about an effort by a local police department to grow in mental health awareness and discusses the importance of Mental Health First Aid training, shares some insights about Saint Rose of Lima, and answers listener questions about the importance of friendship, how to experience and cope with extreme emotions in a healthy way, and if our birth order within our family impacts our personality throughout our lives.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+XHuXYqsS ]]> 56: Help! I'm Burned Out!! https://st-dymphnas-playbook.fireside.fm/56 afd98d5f-4892-4404-8067-3a24270f669c Sat, 03 Oct 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about the importance of maternal mental health services and a project that seeks to provide an alternative to calling 911 for a mental health crisis, shares some insights about Saint Teresa of Calcutta, and answers listener questions about Bipolar Disorder and the consecrated life, how to recognize and address burnout, and how to rebuild a relationship after a loved one attempts suicide. 21:54 no Tommy talks about the importance of maternal mental health services and a project that seeks to provide an alternative to calling 911 for a mental health crisis, shares some insights about Saint Teresa of Calcutta, and answers listener questions about Bipolar Disorder and the consecrated life, how to recognize and address burnout, and how to rebuild a relationship after a loved one attempts suicide. See more episodes of SDP and other great podcasts at https://www.grexly.com/ Support Grexly at https://www.patreon.com/grexly maternal mental health, mental health crisis, Mother Teresa, Bipolar Disorder, Consecrated Life, burnout, suicide Tommy talks about the importance of maternal mental health services and a project that seeks to provide an alternative to calling 911 for a mental health crisis, shares some insights about Saint Teresa of Calcutta, and answers listener questions about Bipolar Disorder and the consecrated life, how to recognize and address burnout, and how to rebuild a relationship after a loved one attempts suicide.

See more episodes of SDP and other great podcasts at https://www.grexly.com/
Support Grexly at https://www.patreon.com/grexly

Support Saint Dymphna’s Playbook

]]> Tommy talks about the importance of maternal mental health services and a project that seeks to provide an alternative to calling 911 for a mental health crisis, shares some insights about Saint Teresa of Calcutta, and answers listener questions about Bipolar Disorder and the consecrated life, how to recognize and address burnout, and how to rebuild a relationship after a loved one attempts suicide.

See more episodes of SDP and other great podcasts at https://www.grexly.com/
Support Grexly at https://www.patreon.com/grexly

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+1FbedbsA ]]> 55: You Are The Expert On You https://st-dymphnas-playbook.fireside.fm/55 88862349-0457-4078-84aa-4910ad71af91 Sat, 26 Sep 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about how to advocate for yourself when seeking care, shares some startling mental health statistics about LGBTQ youth, introduces listeners to Saint Alphonsa Muttathupandathu, and answers listener questions about life after trauma, if it's wrong to avoid certain spiritual practices because of scrupulosity, and how to balance helping others while taking care of yourself. 19:48 no Tommy talks about how to advocate for yourself when seeking care, shares some startling mental health statistics about LGBTQ youth, introduces listeners to Saint Alphonsa Muttathupandathu, and answers listener questions about life after trauma, if it's wrong to avoid certain spiritual practices because of scrupulosity, and how to balance helping others while taking care of yourself. mental health, LGBTQ youth, Saint Alphonsa Muttathupandathu, trauma, scrupulosity, self-care Tommy talks about how to advocate for yourself when seeking care, shares some startling mental health statistics about LGBTQ youth, introduces listeners to Saint Alphonsa Muttathupandathu, and answers listener questions about life after trauma, if it's wrong to avoid certain spiritual practices because of scrupulosity, and how to balance helping others while taking care of yourself.

Support Saint Dymphna’s Playbook

]]> Tommy talks about how to advocate for yourself when seeking care, shares some startling mental health statistics about LGBTQ youth, introduces listeners to Saint Alphonsa Muttathupandathu, and answers listener questions about life after trauma, if it's wrong to avoid certain spiritual practices because of scrupulosity, and how to balance helping others while taking care of yourself.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+yGDA_bho ]]> 54: Still Fighting Stigma https://st-dymphnas-playbook.fireside.fm/54 2e8c9299-8715-4a3d-9da9-ca0a8dea864a Sat, 19 Sep 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy discusses a Christian pastor's tweet about people not needing medication or therapy, talks about an Australian effort to fight for mental health justice, shares some thoughts on Saint Kateri Tekakwitha, and answers listener questions about spiritual abuse within parishes, how to work through feeling guilty for past sins, and why in the world the Gospel of Matthew uses the word "lunatic." 22:21 no Tommy discusses a Christian pastor's tweet about people not needing medication or therapy, talks about an Australian effort to fight for mental health justice, shares some thoughts on Saint Kateri Tekakwitha, and answers listener questions about spiritual abuse within parishes, how to work through feeling guilty for past sins, and why in the world the Gospel of Matthew uses the word "lunatic." mental health, Saint Kateri Tekakwitha, spiritual abuse, sin, Gospel of Matthew Tommy discusses a Christian pastor's tweet about people not needing medication or therapy, talks about an Australian effort to fight for mental health justice, shares some thoughts on Saint Kateri Tekakwitha, and answers listener questions about spiritual abuse within parishes, how to work through feeling guilty for past sins, and why in the world the Gospel of Matthew uses the word "lunatic."

Support Saint Dymphna’s Playbook

]]> Tommy discusses a Christian pastor's tweet about people not needing medication or therapy, talks about an Australian effort to fight for mental health justice, shares some thoughts on Saint Kateri Tekakwitha, and answers listener questions about spiritual abuse within parishes, how to work through feeling guilty for past sins, and why in the world the Gospel of Matthew uses the word "lunatic."

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+U1ZxtpRu ]]> 53: All or Nothing Thinking https://st-dymphnas-playbook.fireside.fm/53 914b9925-5372-45d5-a899-3a849cc7e2c7 Sat, 12 Sep 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about the limits of confidentiality in therapy, discusses the process for how to get help once you realize you need it, introduces listeners to Saint Zélie Martin, and answers listener questions about all or nothing thinking, if the Church's teaching on marriage leads to co-dependent relationships, and how to work through emotions after scandal comes to your parish. 23:46 no Tommy talks about the limits of confidentiality in therapy, discusses the process for how to get help once you realize you need it, introduces listeners to Saint Zélie Martin, and answers listener questions about all or nothing thinking, if the Church's teaching on marriage leads to co-dependent relationships, and how to work through emotions after scandal comes to your parish. therapy, Saint Zélie Martin, Catholic marriage, co-dependence Tommy talks about the limits of confidentiality in therapy, discusses the process for how to get help once you realize you need it, introduces listeners to Saint Zélie Martin, and answers listener questions about all or nothing thinking, if the Church's teaching on marriage leads to co-dependent relationships, and how to work through emotions after scandal comes to your parish.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the limits of confidentiality in therapy, discusses the process for how to get help once you realize you need it, introduces listeners to Saint Zélie Martin, and answers listener questions about all or nothing thinking, if the Church's teaching on marriage leads to co-dependent relationships, and how to work through emotions after scandal comes to your parish.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+YNYwvwb0 ]]> 52: Religious Trauma and Our Relationship With God https://st-dymphnas-playbook.fireside.fm/52 f4eb587c-4033-435c-b19e-f89267054bd9 Sat, 05 Sep 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about how we can finally get a good night's sleep, discusses how the COVID pandemic has impacted those suffering with dementia, introduces listeners to Blessed Elizabeth Canori Mora, and answers listener questions about helping a loved one with body image issues, finding a relationship with God after an experience of religious trauma, and helping a loved one with mental illness be willing to seek the help they need. 17:28 no Tommy talks about how we can finally get a good night's sleep, discusses how the COVID pandemic has impacted those suffering with dementia, introduces listeners to Blessed Elizabeth Canori Mora, and answers listener questions about helping a loved one with body image issues, finding a relationship with God after an experience of religious trauma, and helping a loved one with mental illness be willing to seek the help they need. sleep, COVID, dementia, Blessed Elizabeth Canori Mora, body image, religious trauma, mental illness Tommy talks about how we can finally get a good night's sleep, discusses how the COVID pandemic has impacted those suffering with dementia, introduces listeners to Blessed Elizabeth Canori Mora, and answers listener questions about helping a loved one with body image issues, finding a relationship with God after an experience of religious trauma, and helping a loved one with mental illness be willing to seek the help they need.

Support Saint Dymphna’s Playbook

]]> Tommy talks about how we can finally get a good night's sleep, discusses how the COVID pandemic has impacted those suffering with dementia, introduces listeners to Blessed Elizabeth Canori Mora, and answers listener questions about helping a loved one with body image issues, finding a relationship with God after an experience of religious trauma, and helping a loved one with mental illness be willing to seek the help they need.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+aeVNe1OZ ]]> 51: Does Catholicism Have Room For My Flaws? https://st-dymphnas-playbook.fireside.fm/51 5f57a1ef-4718-4def-b7ef-4d2e70cc6d5a Sat, 29 Aug 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about COVID-related changes to sleep/exercise/smoking/alcohol use, explores what to do about bullying, introduces listeners to Blessed Bartolo Longo, and answers listener questions about wanting to find room in Catholic spirituality for our emotions, flaws, and weaknesses; how to handle the fallout from an episode of Borderline Personality Disorder; and how to find a way forward as an adult when our parents divorce. 22:02 no Tommy talks about COVID-related changes to sleep/exercise/smoking/alcohol use, explores what to do about bullying, introduces listeners to Blessed Bartolo Longo, and answers listener questions about wanting to find room in Catholic spirituality for our emotions, flaws, and weaknesses; how to handle the fallout from an episode of Borderline Personality Disorder; and how to find a way forward as an adult when our parents divorce. mental health, catholic mental health, COVID-19, COVID, bullying, Blessed Bartolo Longo, Catholic spirituality, emotions, Borderline Personality Disorder, divorce Tommy talks about COVID-related changes to sleep/exercise/smoking/alcohol use, explores what to do about bullying, introduces listeners to Blessed Bartolo Longo, and answers listener questions about wanting to find room in Catholic spirituality for our emotions, flaws, and weaknesses; how to handle the fallout from an episode of Borderline Personality Disorder; and how to find a way forward as an adult when our parents divorce.

Support Saint Dymphna’s Playbook

]]> Tommy talks about COVID-related changes to sleep/exercise/smoking/alcohol use, explores what to do about bullying, introduces listeners to Blessed Bartolo Longo, and answers listener questions about wanting to find room in Catholic spirituality for our emotions, flaws, and weaknesses; how to handle the fallout from an episode of Borderline Personality Disorder; and how to find a way forward as an adult when our parents divorce.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+_eJL5c_z ]]> 50: Am I Weak For Taking Medication? https://st-dymphnas-playbook.fireside.fm/50 82ae82af-dd52-4687-b7a8-bf0ce88f34d1 Sat, 22 Aug 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about Colorado's COVID-related mental health crisis data and a new initiative started by rapper G-Herbo, introduces listeners to Blessed Clara Isabella Fornari, and answers listener questions about pornography addiction, if taking medication for mental health symptoms is a sign of weakness, and how emotions during pregnancy impact our children moving forward. 17:01 no Tommy talks about Colorado's COVID-related mental health crisis data and a new initiative started by rapper G-Herbo, introduces listeners to Blessed Clara Isabella Fornari, and answers listener questions about pornography addiction, if taking medication for mental health symptoms is a sign of weakness, and how emotions during pregnancy impact our children moving forward. COVID-19, G-Herbo, mental health, Blessed Clara Isabella Fornari, pornography addiction, mental health medication, pregnancy Tommy talks about Colorado's COVID-related mental health crisis data and a new initiative started by rapper G-Herbo, introduces listeners to Blessed Clara Isabella Fornari, and answers listener questions about pornography addiction, if taking medication for mental health symptoms is a sign of weakness, and how emotions during pregnancy impact our children moving forward.

Support Saint Dymphna’s Playbook

]]> Tommy talks about Colorado's COVID-related mental health crisis data and a new initiative started by rapper G-Herbo, introduces listeners to Blessed Clara Isabella Fornari, and answers listener questions about pornography addiction, if taking medication for mental health symptoms is a sign of weakness, and how emotions during pregnancy impact our children moving forward.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+7yvsOdDw ]]> 49: Kim Kardashian and Saint Vincent de Paul https://st-dymphnas-playbook.fireside.fm/49 3f1e78a6-c7b4-48f5-955e-354aecb3db13 Sat, 15 Aug 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about Kim Kardashian's recent comments about mental illness, discusses a study on breathing techniques from Yale, shares a story about Saint Vincent de Paul, and answers listener questions about orthorexia, navigating a relationship while experiencing Harm OCD, and how to heal after experiencing abuse from a helping professional. 18:49 no Tommy talks about Kim Kardashian's recent comments about mental illness, discusses a study on breathing techniques from Yale, shares a story about Saint Vincent de Paul, and answers listener questions about orthorexia, navigating a relationship while experiencing Harm OCD, and how to heal after experiencing abuse from a helping professional. Kim Kardashian, Saint Vincent de Paul, orthorexia, harm ocd, abuse Tommy talks about Kim Kardashian's recent comments about mental illness, discusses a study on breathing techniques from Yale, shares a story about Saint Vincent de Paul, and answers listener questions about orthorexia, navigating a relationship while experiencing Harm OCD, and how to heal after experiencing abuse from a helping professional.

Support Saint Dymphna’s Playbook

]]> Tommy talks about Kim Kardashian's recent comments about mental illness, discusses a study on breathing techniques from Yale, shares a story about Saint Vincent de Paul, and answers listener questions about orthorexia, navigating a relationship while experiencing Harm OCD, and how to heal after experiencing abuse from a helping professional.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+S5jNL7VD ]]> 48: Just Do Your Dishes! https://st-dymphnas-playbook.fireside.fm/48 4fd500d8-77cc-45bc-bbbc-18e65ea4ee0b Sat, 08 Aug 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about how making your bed won't fix your mental illness and discusses how to cope with dissociation, introduces listeners to Blessed Laura Vicuña, and answers listener questions about to help a loved one be open to mental health treatment, what a manic episode looks like, and how to navigate a friend sharing news about a history of abuse. 19:44 no Tommy talks about how making your bed won't fix your mental illness and discusses how to cope with dissociation, introduces listeners to Blessed Laura Vicuña, and answers listener questions about to help a loved one be open to mental health treatment, what a manic episode looks like, and how to navigate a friend sharing news about a history of abuse. mental health, catholic mental health, dissociation, Blessed Laura Vicuña, manic episodes, abuse Tommy talks about how making your bed won't fix your mental illness and discusses how to cope with dissociation, introduces listeners to Blessed Laura Vicuña, and answers listener questions about to help a loved one be open to mental health treatment, what a manic episode looks like, and how to navigate a friend sharing news about a history of abuse.

Support Saint Dymphna’s Playbook

]]> Tommy talks about how making your bed won't fix your mental illness and discusses how to cope with dissociation, introduces listeners to Blessed Laura Vicuña, and answers listener questions about to help a loved one be open to mental health treatment, what a manic episode looks like, and how to navigate a friend sharing news about a history of abuse.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+1wFv7KcT ]]> 47: You Are Not Your Mental Illness https://st-dymphnas-playbook.fireside.fm/47 c96c668b-9c91-48bc-acfd-d26df84529aa Sat, 01 Aug 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about the burning of a Catholic parish by a man with mental illness and discusses the need for pro-mental health protections in the current conversations about policing. He also shares a bit about Blessed Miguel Pro and answers listener questions about how to handle feelings of guilt about our mental-health induced behaviors, the benefits of emotional support animals, and how to help a child with ADHD make it through the Mass. 18:20 no Tommy talks about the burning of a Catholic parish by a man with mental illness and discusses the need for pro-mental health protections in the current conversations about policing. He also shares a bit about Blessed Miguel Pro and answers listener questions about how to handle feelings of guilt about our mental-health induced behaviors, the benefits of emotional support animals, and how to help a child with ADHD make it through the Mass. mental health, catholic mental health, policing, Blessed Miguel Pro, guilt, behavior, emotional support animals, ADHD Tommy talks about the burning of a Catholic parish by a man with mental illness and discusses the need for pro-mental health protections in the current conversations about policing. He also shares a bit about Blessed Miguel Pro and answers listener questions about how to handle feelings of guilt about our mental-health induced behaviors, the benefits of emotional support animals, and how to help a child with ADHD make it through the Mass.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the burning of a Catholic parish by a man with mental illness and discusses the need for pro-mental health protections in the current conversations about policing. He also shares a bit about Blessed Miguel Pro and answers listener questions about how to handle feelings of guilt about our mental-health induced behaviors, the benefits of emotional support animals, and how to help a child with ADHD make it through the Mass.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+X8qJ4724 ]]> 46: I'm an Imposter! https://st-dymphnas-playbook.fireside.fm/46 abd769f2-e249-4662-9834-d3e8cc9e4243 Sat, 25 Jul 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about overcoming imposter syndrome and managing anxiety when making big decisions, introduces listeners to Venerable Augustus Tolton, and answers listener questions about showing mercy to someone who traumatized us, the connection between our faith and our recovery from substance dependence, and whether God wants us to suffer without relief and just offer it up. 18:33 no Tommy talks about overcoming imposter syndrome and managing anxiety when making big decisions, introduces listeners to Venerable Augustus Tolton, and answers listener questions about showing mercy to someone who traumatized us, the connection between our faith and our recovery from substance dependence, and whether God wants us to suffer without relief and just offer it up. Visit www.grexly.com to listen to more episodes of Saint Dymphna's Playbook and discover other great podcasts! catholic mental health, mental health, imposter syndrome, Venerable Augustus Tolton, mercy, trauma, substance dependence, suffering Tommy talks about overcoming imposter syndrome and managing anxiety when making big decisions, introduces listeners to Venerable Augustus Tolton, and answers listener questions about showing mercy to someone who traumatized us, the connection between our faith and our recovery from substance dependence, and whether God wants us to suffer without relief and just offer it up.

Visit www.grexly.com to listen to more episodes of Saint Dymphna's Playbook and discover other great podcasts!

Support Saint Dymphna’s Playbook

]]> Tommy talks about overcoming imposter syndrome and managing anxiety when making big decisions, introduces listeners to Venerable Augustus Tolton, and answers listener questions about showing mercy to someone who traumatized us, the connection between our faith and our recovery from substance dependence, and whether God wants us to suffer without relief and just offer it up.

Visit www.grexly.com to listen to more episodes of Saint Dymphna's Playbook and discover other great podcasts!

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+pHS9_tI5 ]]> 45: God Does Not Call Us To Be Doormats https://st-dymphnas-playbook.fireside.fm/45 fe574c7c-d8b0-41c0-b4d4-7b0e4bf55d3b Sat, 18 Jul 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about attachment styles, discusses deep breathing to relieve anxiety, introduces listeners to Saint Elizabeth of Portugal, and answers listener questions about feeling guilty over being estranged from a sibling, psychosis vs. demonic possession, and how to cope with something a friend said that left us feeling rattled. 15:43 no Tommy talks about attachment styles, discusses deep breathing to relieve anxiety, introduces listeners to Saint Elizabeth of Portugal, and answers listener questions about feeling guilty over being estranged from a sibling, psychosis vs. demonic possession, and how to cope with something a friend said that left us feeling rattled. catholic mental health, personality tests, deep breathing, anxiety, Saint Elizabeth of Portugal, guilt, estranged family, psychosis, demonic possession Tommy talks about attachment styles, discusses deep breathing to relieve anxiety, introduces listeners to Saint Elizabeth of Portugal, and answers listener questions about feeling guilty over being estranged from a sibling, psychosis vs. demonic possession, and how to cope with something a friend said that left us feeling rattled.

Support Saint Dymphna’s Playbook

]]> Tommy talks about attachment styles, discusses deep breathing to relieve anxiety, introduces listeners to Saint Elizabeth of Portugal, and answers listener questions about feeling guilty over being estranged from a sibling, psychosis vs. demonic possession, and how to cope with something a friend said that left us feeling rattled.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+aXSlLf_2 ]]> 44: Is Self-Harm a Sin? https://st-dymphnas-playbook.fireside.fm/44 8ff69b71-6e37-4750-8c93-86675a7bf9c9 Sat, 11 Jul 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about personality tests and how the suffering of others impacts his life as a therapist, introduces listeners to Servant of God Elizabeth Clarisse Lange, and answers listener questions about self-harm, how to stop second-guessing ourselves, and if there's anything special about a Catholic therapist. 17:08 no Tommy talks about personality tests and how the suffering of others impacts his life as a therapist, introduces listeners to Servant of God Elizabeth Clarisse Lange, and answers listener questions about self-harm, how to stop second-guessing ourselves, and if there's anything special about a Catholic therapist. personality tests, Catholic mental health, Mother Mary Lange, self-harm, Catholic therapy Tommy talks about personality tests and how the suffering of others impacts his life as a therapist, introduces listeners to Servant of God Elizabeth Clarisse Lange, and answers listener questions about self-harm, how to stop second-guessing ourselves, and if there's anything special about a Catholic therapist.

Support Saint Dymphna’s Playbook

]]> Tommy talks about personality tests and how the suffering of others impacts his life as a therapist, introduces listeners to Servant of God Elizabeth Clarisse Lange, and answers listener questions about self-harm, how to stop second-guessing ourselves, and if there's anything special about a Catholic therapist.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+IhRJYQ_0 ]]> 43: Maybe I'll Never Go Back Outside! https://st-dymphnas-playbook.fireside.fm/43 122197b5-c127-4f2e-a9c8-fdf113b2c4a1 Sat, 04 Jul 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about journaling for mental health, discusses how to manage a 9-year-old's anger outbursts, introduces listeners to Blessed Concepción Cabrera de Armida, and answers listener questions about feeling anxious about life after the lockdowns, weather-related anxiety, and fears about suffering the same mental health and neurological conditions as our parents. 17:59 no Tommy talks about journaling for mental health, discusses how to manage a 9-year-old's anger outbursts, introduces listeners to Blessed Concepción Cabrera de Armida, and answers listener questions about feeling anxious about life after the lockdowns, weather-related anxiety, and fears about suffering the same mental health and neurological conditions as our parents. Mental Health, Catholic mental health, anger, journaling, Blessed Concepción Cabrera de Armida, weather-related anxiety, lockdowns Tommy talks about journaling for mental health, discusses how to manage a 9-year-old's anger outbursts, introduces listeners to Blessed Concepción Cabrera de Armida, and answers listener questions about feeling anxious about life after the lockdowns, weather-related anxiety, and fears about suffering the same mental health and neurological conditions as our parents.

Support Saint Dymphna’s Playbook

]]> Tommy talks about journaling for mental health, discusses how to manage a 9-year-old's anger outbursts, introduces listeners to Blessed Concepción Cabrera de Armida, and answers listener questions about feeling anxious about life after the lockdowns, weather-related anxiety, and fears about suffering the same mental health and neurological conditions as our parents.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+01HWLv8S ]]> 42: Your Bad Choices Are Hurting Me! https://st-dymphnas-playbook.fireside.fm/42 572ff7ef-bf21-41d2-b266-284e2bb4b952 Sat, 27 Jun 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about how depression and a religious vocation can co-exist, discusses steps to take when we need therapy but can't get to a therapist, introduces listeners to Saint Maturinus, and answers listener questions about how to handle a conversation with a non-Catholic therapist, how to manage a relationship with an estranged family member, and what to do about irrational anxiety and negative thoughts. 16:50 no Tommy talks about how depression and a religious vocation can co-exist, discusses steps to take when we need therapy but can't get to a therapist, introduces listeners to Saint Maturinus, and answers listener questions about how to handle a conversation with a non-Catholic therapist, how to manage a relationship with an estranged family member, and what to do about irrational anxiety and negative thoughts. depression, religious vocation, therapy, catholic mental health, saint Maturinus, anxiety, Tommy talks about how depression and a religious vocation can co-exist, discusses steps to take when we need therapy but can't get to a therapist, introduces listeners to Saint Maturinus, and answers listener questions about how to handle a conversation with a non-Catholic therapist, how to manage a relationship with an estranged family member, and what to do about irrational anxiety and negative thoughts.

Support Saint Dymphna’s Playbook

]]> Tommy talks about how depression and a religious vocation can co-exist, discusses steps to take when we need therapy but can't get to a therapist, introduces listeners to Saint Maturinus, and answers listener questions about how to handle a conversation with a non-Catholic therapist, how to manage a relationship with an estranged family member, and what to do about irrational anxiety and negative thoughts.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+izKO_4oJ ]]> 41: Does Everything Happen For A Reason? https://st-dymphnas-playbook.fireside.fm/41 d6158236-fccc-4bc0-9c7f-7f5a41497afb Sat, 20 Jun 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about why it's so hard to pray when we're depressed, explores secular guided meditation, introduces listeners to Saint Margaret of Cortona, and answers listener questions about eating disorder relapse prevention, if everything happens for a reason, and the therapeutic approach known as Internal Family Systems. 16:22 no Tommy talks about why it's so hard to pray when we're depressed, explores secular guided meditation, introduces listeners to Saint Margaret of Cortona, and answers listener questions about eating disorder relapse prevention, if everything happens for a reason, and the therapeutic approach known as Internal Family Systems. catholic mental health, eating disorder, internal family systems, guided meditation, depression, prayer, saint margaret of cortona Tommy talks about why it's so hard to pray when we're depressed, explores secular guided meditation, introduces listeners to Saint Margaret of Cortona, and answers listener questions about eating disorder relapse prevention, if everything happens for a reason, and the therapeutic approach known as Internal Family Systems.

Support Saint Dymphna’s Playbook

]]> Tommy talks about why it's so hard to pray when we're depressed, explores secular guided meditation, introduces listeners to Saint Margaret of Cortona, and answers listener questions about eating disorder relapse prevention, if everything happens for a reason, and the therapeutic approach known as Internal Family Systems.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+P1o6iLFd ]]> 40: Being Mindful About Mindfulness https://st-dymphnas-playbook.fireside.fm/40 ba1b1b75-d011-4bb5-bdf6-c599f6a279e1 Sat, 16 May 2020 09:00:00 -0400 Grexly full 2 Grexly Tommy talks about the practice of mindfulness and how to approach a teen with an eating disorder, introduces listeners to Saint Rita of Cascia, and answers listener questions about a sibling coming out as transgender, what to do when prayer is emotionally triggering, and the issues with Maslow's famous hierarchy of needs. 17:55 no Tommy talks about the practice of mindfulness and how to approach a teen with an eating disorder, introduces listeners to Saint Rita of Cascia, and answers listener questions about a sibling coming out as transgender, what to do when prayer is emotionally triggering, and the issues with Maslow's famous hierarchy of needs. mindfulness, eating disorders, Saint Rita of Cascia, transgender, prayer, Maslow's Hierarchy of Needs Tommy talks about the practice of mindfulness and how to approach a teen with an eating disorder, introduces listeners to Saint Rita of Cascia, and answers listener questions about a sibling coming out as transgender, what to do when prayer is emotionally triggering, and the issues with Maslow's famous hierarchy of needs.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the practice of mindfulness and how to approach a teen with an eating disorder, introduces listeners to Saint Rita of Cascia, and answers listener questions about a sibling coming out as transgender, what to do when prayer is emotionally triggering, and the issues with Maslow's famous hierarchy of needs.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+_vAozcoO ]]> 39: Questionable Pretzels https://st-dymphnas-playbook.fireside.fm/39 72e894ea-e360-4ce3-890d-24c0d836ca9d Sat, 09 May 2020 09:00:00 -0400 Grexly full 2 Grexly Tommy talks about how to respond when we're told we've triggered someone and discusses the need for better mental health services in perinatal healthcare, introduces listeners to Servant of God Chiara Corbella Petrillo, and answers listener questions about how to be a better communicator, how to start setting up a routine, and the fine line between mental illness and spiritual attack. 17:36 no Tommy talks about how to respond when we're told we've triggered someone and discusses the need for better mental health services in perinatal healthcare, introduces listeners to Servant of God Chiara Corbella Petrillo, and answers listener questions about how to be a better communicator, how to start setting up a routine, and the fine line between mental illness and spiritual attack. St. Dymphna's Playbook on Grexly: https://www.grexly.com/stdymphnasplaybook Support us on Patreon: https://www.patreon.com/grexly triggers, mental health, perinatal health, Servant of God Chiara Corbella Petrillo, routine, mental illness, spiritual attack Tommy talks about how to respond when we're told we've triggered someone and discusses the need for better mental health services in perinatal healthcare, introduces listeners to Servant of God Chiara Corbella Petrillo, and answers listener questions about how to be a better communicator, how to start setting up a routine, and the fine line between mental illness and spiritual attack.

St. Dymphna's Playbook on Grexly: https://www.grexly.com/stdymphnasplaybook
Support us on Patreon: https://www.patreon.com/grexly

Support Saint Dymphna’s Playbook

]]> Tommy talks about how to respond when we're told we've triggered someone and discusses the need for better mental health services in perinatal healthcare, introduces listeners to Servant of God Chiara Corbella Petrillo, and answers listener questions about how to be a better communicator, how to start setting up a routine, and the fine line between mental illness and spiritual attack.

St. Dymphna's Playbook on Grexly: https://www.grexly.com/stdymphnasplaybook
Support us on Patreon: https://www.patreon.com/grexly

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+YA_2SH-V ]]> 38: That Work/Life Balance https://st-dymphnas-playbook.fireside.fm/38 0471abc1-e5fe-471f-946b-265d6d9eaece Sat, 02 May 2020 09:00:00 -0400 Grexly full 2 Grexly Tommy talks about the problems with working from home and explores Selena Gomez sharing her diagnosis of Bipolar Disorder, introduces listeners to Blessed Chiara Badano, and answers listener questions about how to navigate fasting with an eating disorder, if the phrase "the new normal" is helpful or not, and how to find peace as a family when one parent has a manic break. 15:12 no Tommy talks about the problems with working from home and explores Selena Gomez sharing her diagnosis of Bipolar Disorder, introduces listeners to Blessed Chiara Badano, and answers listener questions about how to navigate fasting with an eating disorder, if the phrase "the new normal" is helpful or not, and how to find peace as a family when one parent has a manic break. St. Dymphna's Playbook on Grexly: https://www.grexly.com/stdymphnasplaybook Support us on Patreon: https://www.patreon.com/grexly mental health, Catholic mental health, working from home, Selena Gomez, bipolar Disorder, Blessed Chiara Badano, fasting, eating disorder, manic break Tommy talks about the problems with working from home and explores Selena Gomez sharing her diagnosis of Bipolar Disorder, introduces listeners to Blessed Chiara Badano, and answers listener questions about how to navigate fasting with an eating disorder, if the phrase "the new normal" is helpful or not, and how to find peace as a family when one parent has a manic break.

St. Dymphna's Playbook on Grexly: https://www.grexly.com/stdymphnasplaybook
Support us on Patreon: https://www.patreon.com/grexly

Support Saint Dymphna’s Playbook

]]> Tommy talks about the problems with working from home and explores Selena Gomez sharing her diagnosis of Bipolar Disorder, introduces listeners to Blessed Chiara Badano, and answers listener questions about how to navigate fasting with an eating disorder, if the phrase "the new normal" is helpful or not, and how to find peace as a family when one parent has a manic break.

St. Dymphna's Playbook on Grexly: https://www.grexly.com/stdymphnasplaybook
Support us on Patreon: https://www.patreon.com/grexly

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+8Znt9Ec6 ]]> 37: Let's Talk About Weed! https://st-dymphnas-playbook.fireside.fm/37 03972af2-ffdc-4e4c-a684-1c16df03b8f6 Sat, 25 Apr 2020 09:00:00 -0400 Grexly full 2 Grexly Tommy talks about the problems with using Cannabis and discusses the need to stop using mental health terms as pejoratives, introduces listeners to Blessed Charles de Foucauld, and answers listener questions about what to do when you need therapy but can't start yet, the difference between in-person therapy and telehealth, and what's so special about Saint Dymphna. 17:05 no Tommy talks about the problems with using Cannabis and discusses the need to stop using mental health terms as pejoratives, introduces listeners to Blessed Charles de Foucauld, and answers listener questions about what to do when you need therapy but can't start yet, the difference between in-person therapy and telehealth, and what's so special about Saint Dymphna. weed, cannabis, mental health, Blessed Charles de Foucauld, therapy, Saint Dymphna Tommy talks about the problems with using Cannabis and discusses the need to stop using mental health terms as pejoratives, introduces listeners to Blessed Charles de Foucauld, and answers listener questions about what to do when you need therapy but can't start yet, the difference between in-person therapy and telehealth, and what's so special about Saint Dymphna.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the problems with using Cannabis and discusses the need to stop using mental health terms as pejoratives, introduces listeners to Blessed Charles de Foucauld, and answers listener questions about what to do when you need therapy but can't start yet, the difference between in-person therapy and telehealth, and what's so special about Saint Dymphna.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+Zb4UZ-dm ]]> 36: The Emotional Fallout of Social Distancing https://st-dymphnas-playbook.fireside.fm/36 b97776f1-fad1-412d-8ea9-49b0bd119280 Sat, 18 Apr 2020 09:00:00 -0400 Grexly full 2 Grexly Tommy talks about how social distancing impacts our emotional health and discusses the idea of a "higher power" in substance use treatment, welcomes Sister Anne Flanagan to introduce listeners to Blessed James Alberione, and answers listener questions about how to prepare for the anniversary of a friend's death from suicide, how to cope with anger toward family members, and how to figure out how a traumatic event has changed us. 17:29 no Tommy talks about how social distancing impacts our emotional health and discusses the idea of a "higher power" in substance use treatment, welcomes Sister Anne Flanagan to introduce listeners to Blessed James Alberione, and answers listener questions about how to prepare for the anniversary of a friend's death from suicide, how to cope with anger toward family members, and how to figure out how a traumatic event has changed us. social distancing, emotional health, substance abuse treatment, Blessed James Alberione, suicide, anger, trauma Tommy talks about how social distancing impacts our emotional health and discusses the idea of a "higher power" in substance use treatment, welcomes Sister Anne Flanagan to introduce listeners to Blessed James Alberione, and answers listener questions about how to prepare for the anniversary of a friend's death from suicide, how to cope with anger toward family members, and how to figure out how a traumatic event has changed us.

Support Saint Dymphna’s Playbook

]]> Tommy talks about how social distancing impacts our emotional health and discusses the idea of a "higher power" in substance use treatment, welcomes Sister Anne Flanagan to introduce listeners to Blessed James Alberione, and answers listener questions about how to prepare for the anniversary of a friend's death from suicide, how to cope with anger toward family members, and how to figure out how a traumatic event has changed us.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+cIoKD4K0 ]]> 35: Any Lent You Can Do, I Can Lent Better! https://st-dymphnas-playbook.fireside.fm/35 8c6e40e8-e539-40ff-b7a1-405eb9127e54 Sat, 11 Apr 2020 09:00:00 -0400 Grexly full 2 Grexly Tommy talks about how to set healthy Lenten penances and how to cope with news that a holy hero may not have been so holy, introduces listeners to Saint Josephine Bakhita, and answers listener questions about why those suffering from addiction make bad choices, how to improve a relationship in the midst of Narcissistic Personality Disorder, and tips for coping with Church-triggered panic attacks. 15:02 no Tommy talks about how to set healthy Lenten penances and how to cope with news that a holy hero may not have been so holy, introduces listeners to Saint Josephine Bakhita, and answers listener questions about why those suffering from addiction make bad choices, how to improve a relationship in the midst of Narcissistic Personality Disorder, and tips for coping with Church-triggered panic attacks. Lent, penance, Saint Josephine Bakhita, addiction, Narcissistic Personality Disorder, Catholic Church Tommy talks about how to set healthy Lenten penances and how to cope with news that a holy hero may not have been so holy, introduces listeners to Saint Josephine Bakhita, and answers listener questions about why those suffering from addiction make bad choices, how to improve a relationship in the midst of Narcissistic Personality Disorder, and tips for coping with Church-triggered panic attacks.

Support Saint Dymphna’s Playbook

]]> Tommy talks about how to set healthy Lenten penances and how to cope with news that a holy hero may not have been so holy, introduces listeners to Saint Josephine Bakhita, and answers listener questions about why those suffering from addiction make bad choices, how to improve a relationship in the midst of Narcissistic Personality Disorder, and tips for coping with Church-triggered panic attacks.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+-1kMrcfV ]]> 34: Anxiety! In The Quarantine https://st-dymphnas-playbook.fireside.fm/34 e7ff5d02-c304-40c5-ac34-ccc1dcbaa971 Sat, 04 Apr 2020 09:00:00 -0400 Grexly full 2 Grexly Tommy talks about how to cope with anxiety during the COVID-19 pandemic and how to best work with individuals who identify as transgender, introduces listeners to Saint Damien of Molokai, and answers listener questions about what to do when a child comes out as bisexual, how to help a family member with Bipolar Disorder who doesn't want help, and how to cope with anxiety related to the death of loved ones. 17:48 no Tommy talks about how to cope with anxiety during the COVID-19 pandemic and how to best work with individuals who identify as transgender, introduces listeners to Saint Damien of Molokai, and answers listener questions about what to do when a child comes out as bisexual, how to help a family member with Bipolar Disorder who doesn't want help, and how to cope with anxiety related to the death of loved ones. COVID-19, pandemic, anxiety, transgenderism, Saint Damien of Molokai, bisexuality, Bipolar Disorder, death Tommy talks about how to cope with anxiety during the COVID-19 pandemic and how to best work with individuals who identify as transgender, introduces listeners to Saint Damien of Molokai, and answers listener questions about what to do when a child comes out as bisexual, how to help a family member with Bipolar Disorder who doesn't want help, and how to cope with anxiety related to the death of loved ones.

Support Saint Dymphna’s Playbook

]]> Tommy talks about how to cope with anxiety during the COVID-19 pandemic and how to best work with individuals who identify as transgender, introduces listeners to Saint Damien of Molokai, and answers listener questions about what to do when a child comes out as bisexual, how to help a family member with Bipolar Disorder who doesn't want help, and how to cope with anxiety related to the death of loved ones.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+HQ9zzWaS ]]> 33: Compassion or Co-Dependence? https://st-dymphnas-playbook.fireside.fm/33 64003996-c776-4882-936f-4a22117aaff2 Sat, 28 Mar 2020 09:00:00 -0400 Grexly full 2 Grexly Tommy talks about extreme penance vs. self-harm and discusses why in the world we might develop feelings for our therapist, shares a bit about Saint Joan of Arc, and answers listener questions about when compassion becomes co-dependence, what to think when a mental health diagnosis closes off the priesthood, and how to help a family member who stopped going to Mass because of anxiety. 18:53 no Tommy talks about extreme penance vs. self-harm and discusses why in the world we might develop feelings for our therapist, shares a bit about Saint Joan of Arc, and answers listener questions about when compassion becomes co-dependence, what to think when a mental health diagnosis closes off the priesthood, and how to help a family member who stopped going to Mass because of anxiety. Catholic mental health, self-harm, penance, therapists, Saint Joan of Arc, compassion, co-dependence, mental health and priesthood, anxiety, Mass Tommy talks about extreme penance vs. self-harm and discusses why in the world we might develop feelings for our therapist, shares a bit about Saint Joan of Arc, and answers listener questions about when compassion becomes co-dependence, what to think when a mental health diagnosis closes off the priesthood, and how to help a family member who stopped going to Mass because of anxiety.

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]]> Tommy talks about extreme penance vs. self-harm and discusses why in the world we might develop feelings for our therapist, shares a bit about Saint Joan of Arc, and answers listener questions about when compassion becomes co-dependence, what to think when a mental health diagnosis closes off the priesthood, and how to help a family member who stopped going to Mass because of anxiety.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+DUz99Fg1 ]]> 32: A Box of Bones Marked "Expedite" https://st-dymphnas-playbook.fireside.fm/32 4f56acf4-8f2d-45be-a710-dc913a7c13b1 Sat, 21 Mar 2020 09:00:00 -0400 Grexly full 2 Grexly Tommy talks about battling loneliness and the first steps to take when you want to get help, introduces listeners to Saint Expeditus, and answers listener questions about anger when working through childhood experiences, how to cope with anxiety at school, and how to approach intrusive images that confront us without our consent. 16:25 no Tommy talks about battling loneliness and the first steps to take when you want to get help, introduces listeners to Saint Expeditus, and answers listener questions about anger when working through childhood experiences, how to cope with anxiety at school, and how to approach intrusive images that confront us without our consent. Catholic mental health, loneliness, therapy, Saint Expeditus, anger, childhood experiences, anxiety, intrusive images Tommy talks about battling loneliness and the first steps to take when you want to get help, introduces listeners to Saint Expeditus, and answers listener questions about anger when working through childhood experiences, how to cope with anxiety at school, and how to approach intrusive images that confront us without our consent.

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]]> Tommy talks about battling loneliness and the first steps to take when you want to get help, introduces listeners to Saint Expeditus, and answers listener questions about anger when working through childhood experiences, how to cope with anxiety at school, and how to approach intrusive images that confront us without our consent.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+0Op4bM-K ]]> 31: God Loves Me, But I Don't https://st-dymphnas-playbook.fireside.fm/31 92fe59ce-ee60-4389-bc9a-11501d06c2fd Sat, 14 Mar 2020 09:00:00 -0400 Grexly full 2 Grexly Tommy talks about therapists wearing their ashes on Ash Wednesday and the need to love ourselves if we want to experience the love of God, shares a little about Saint Edith Stein, and answers listener questions about overcoming shame, setting healthy boundaries in a relationship with our parents, and the new therapeutic modality known as Lifespan Integration. 18:56 no Tommy talks about therapists wearing their ashes on Ash Wednesday and the need to love ourselves if we want to experience the love of God, shares a little about Saint Edith Stein, and answers listener questions about overcoming shame, setting healthy boundaries in a relationship with our parents, and the new therapeutic modality known as Lifespan Integration. Catholic therapy, mental health, shame, parental relationships, therapeutic modality, Lifespan Integration, self-love Tommy talks about therapists wearing their ashes on Ash Wednesday and the need to love ourselves if we want to experience the love of God, shares a little about Saint Edith Stein, and answers listener questions about overcoming shame, setting healthy boundaries in a relationship with our parents, and the new therapeutic modality known as Lifespan Integration.

Support Saint Dymphna’s Playbook

]]> Tommy talks about therapists wearing their ashes on Ash Wednesday and the need to love ourselves if we want to experience the love of God, shares a little about Saint Edith Stein, and answers listener questions about overcoming shame, setting healthy boundaries in a relationship with our parents, and the new therapeutic modality known as Lifespan Integration.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+ffZTyO5W ]]> 30: Are My Flashbacks Real? https://st-dymphnas-playbook.fireside.fm/30 3a572b3b-ab10-4a45-a718-50ec85a94ac2 Sat, 07 Mar 2020 09:00:00 -0500 Grexly full 2 Grexly Tommy talks about the the recent suicide of a Kansas City priest and the importance of not over-pathologizing ourselves, shares a little about Saint John Vianney, and answers listener questions about flashbacks, grieving the death of a parent, and how to respond to Catholics who think using mental health medication is just "drugging our bodies." 18:25 no Tommy talks about the the recent suicide of a Kansas City priest and the importance of not over-pathologizing ourselves, shares a little about Saint John Vianney, and answers listener questions about flashbacks, grieving the death of a parent, and how to respond to Catholics who think using mental health medication is just "drugging our bodies." suicide, Father Evan Harkins, Saint John Vianney, flashbacks, grief, death of parent, mental health medication Tommy talks about the the recent suicide of a Kansas City priest and the importance of not over-pathologizing ourselves, shares a little about Saint John Vianney, and answers listener questions about flashbacks, grieving the death of a parent, and how to respond to Catholics who think using mental health medication is just "drugging our bodies."

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]]> Tommy talks about the the recent suicide of a Kansas City priest and the importance of not over-pathologizing ourselves, shares a little about Saint John Vianney, and answers listener questions about flashbacks, grieving the death of a parent, and how to respond to Catholics who think using mental health medication is just "drugging our bodies."

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+QVNNvhJn ]]> 29: The Re-Birthing Weekend! https://st-dymphnas-playbook.fireside.fm/29 faad04ff-2f16-4497-8ffe-1ecefd1faa14 Sat, 29 Feb 2020 09:00:00 -0500 Grexly full 2 Grexly Tommy talks about the importance of finding a modality of therapy that connects with you and discusses the wide range of emotions that can come after a miscarriage, introduces listeners to Saint Elizabeth Ann Seton, and answers listener questions about responding to DMs about mortal sin, the idea of hell making it hard to feel God's love and mercy, and how to prepare for a happy birth after the experience of a medical trauma. 18:45 no Tommy talks about the importance of finding a modality of therapy that connects with you and discusses the wide range of emotions that can come after a miscarriage, introduces listeners to Saint Elizabeth Ann Seton, and answers listener questions about responding to DMs about mortal sin, the idea of hell making it hard to feel God's love and mercy, and how to prepare for a happy birth after the experience of a medical trauma. Catholic mental health, miscarriage, mortal sin, hell, mercy, medical trauma, traumatic birth, therapy, saint Elizabeth Ann Seton Tommy talks about the importance of finding a modality of therapy that connects with you and discusses the wide range of emotions that can come after a miscarriage, introduces listeners to Saint Elizabeth Ann Seton, and answers listener questions about responding to DMs about mortal sin, the idea of hell making it hard to feel God's love and mercy, and how to prepare for a happy birth after the experience of a medical trauma.

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]]> Tommy talks about the importance of finding a modality of therapy that connects with you and discusses the wide range of emotions that can come after a miscarriage, introduces listeners to Saint Elizabeth Ann Seton, and answers listener questions about responding to DMs about mortal sin, the idea of hell making it hard to feel God's love and mercy, and how to prepare for a happy birth after the experience of a medical trauma.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+Pj9PtzsR ]]> 28: This Too Shall Pass https://st-dymphnas-playbook.fireside.fm/28 d3d72819-5448-4f32-922a-4b32bda1e4e9 Sat, 22 Feb 2020 09:00:00 -0500 Grexly full 2 Grexly Tommy talks about supporting a teen with mental illness and how spirituality connects with counseling, introduces listeners to Saint Noel Chabanel, and answers listener questions about grieving the loss of someone we don't remember, navigating the emotions of studying abroad, and how to prepare our mental health for pregnancy and having children. 17:50 no Tommy talks about supporting a teen with mental illness and how spirituality connects with counseling, introduces listeners to Saint Noel Chabanel, and answers listener questions about grieving the loss of someone we don't remember, navigating the emotions of studying abroad, and how to prepare our mental health for pregnancy and having children. mental health, Catholic mental health, counseling, Saint Noel Chabanel, grief, study abroad, pregnancy, parenthood Tommy talks about supporting a teen with mental illness and how spirituality connects with counseling, introduces listeners to Saint Noel Chabanel, and answers listener questions about grieving the loss of someone we don't remember, navigating the emotions of studying abroad, and how to prepare our mental health for pregnancy and having children.

Support Saint Dymphna’s Playbook

]]> Tommy talks about supporting a teen with mental illness and how spirituality connects with counseling, introduces listeners to Saint Noel Chabanel, and answers listener questions about grieving the loss of someone we don't remember, navigating the emotions of studying abroad, and how to prepare our mental health for pregnancy and having children.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+6F88gDoY ]]> 27: At-Home Date Nights https://st-dymphnas-playbook.fireside.fm/27 d95d63ae-021e-415c-9a25-04554533ba6a Sat, 15 Feb 2020 09:00:00 -0500 Grexly full 2 Grexly Tommy talks about the importance of focusing on your relationship as a married couple and how to address suicide with young children, shares a little bit about Saint Ignatius of Loyola, and answers listener questions about recovering from childhood abuse, navigating relationships with difficult family members, and supporting a loved one experiencing early cognitive difficulties. 20:15 no Tommy talks about the importance of focusing on your relationship as a married couple and how to address suicide with young children, shares a little bit about Saint Ignatius of Loyola, and answers listener questions about recovering from childhood abuse, navigating relationships with difficult family members, and supporting a loved one experiencing early cognitive difficulties. marriage counseling, marriage, suicide, Saint Ignatius of Loyola, childhood abuse, family issues Tommy talks about the importance of focusing on your relationship as a married couple and how to address suicide with young children, shares a little bit about Saint Ignatius of Loyola, and answers listener questions about recovering from childhood abuse, navigating relationships with difficult family members, and supporting a loved one experiencing early cognitive difficulties.

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]]> Tommy talks about the importance of focusing on your relationship as a married couple and how to address suicide with young children, shares a little bit about Saint Ignatius of Loyola, and answers listener questions about recovering from childhood abuse, navigating relationships with difficult family members, and supporting a loved one experiencing early cognitive difficulties.

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]]> https://fireside.fm/player/v2/W43_7nn2+n-pTHc6O ]]> 26: The Most Depressing Day of the Year https://st-dymphnas-playbook.fireside.fm/26 f8a229fe-6dab-4a8b-bfd3-6eb8a51a4096 Sat, 08 Feb 2020 09:00:00 -0500 Grexly full 2 Grexly Tommy talks about the the idea of Blue Monday and the heartbreak of Christian pastors being fired over their mental health, introduces everyone to Saint Flora, and answers listener questions about how to stop dwelling on the sins of others, the DBT (Dialectical behavior therapy) idea that there are no absolute truths, and how to help a loved one with military-related PTSD. 17:02 no Tommy talks about the the idea of Blue Monday and the heartbreak of Christian pastors being fired over their mental health, introduces everyone to Saint Flora, and answers listener questions about how to stop dwelling on the sins of others, the DBT (Dialectical behavior therapy) idea that there are no absolute truths, and how to help a loved one with military-related PTSD. Blue Monday, Christian mental health, Saint Flora, sins, DBT, Dialectical behavior therapy, military PTSD Tommy talks about the the idea of Blue Monday and the heartbreak of Christian pastors being fired over their mental health, introduces everyone to Saint Flora, and answers listener questions about how to stop dwelling on the sins of others, the DBT (Dialectical behavior therapy) idea that there are no absolute truths, and how to help a loved one with military-related PTSD.

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]]> Tommy talks about the the idea of Blue Monday and the heartbreak of Christian pastors being fired over their mental health, introduces everyone to Saint Flora, and answers listener questions about how to stop dwelling on the sins of others, the DBT (Dialectical behavior therapy) idea that there are no absolute truths, and how to help a loved one with military-related PTSD.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+jjryaMPU ]]> 25: Just Pray Harder! https://st-dymphnas-playbook.fireside.fm/25 142c574f-77aa-4b25-8b0d-e66bed517afb Sat, 01 Feb 2020 09:00:00 -0500 Grexly full 2 Grexly Tommy addresses the lie that praying more will always lead to healing and talks about how to navigate relationships with family members who are hostile to our faith, shares a little bit about Saint Augustine, and answers listener questions about religious orders rejecting people because of their mental health, when to speak up in a relationship, and how to help our loved ones suffering from addiction while also taking care of ourselves. 20:15 no Tommy addresses the lie that praying more will always lead to healing and talks about how to navigate relationships with family members who are hostile to our faith, shares a little bit about Saint Augustine, and answers listener questions about religious orders rejecting people because of their mental health, when to speak up in a relationship, and how to help our loved ones suffering from addiction while also taking care of ourselves. Visit www.grexly.com to listen to more episodes of Saint Dymphna's Playbook and discover other great podcasts! prayer and mental health, family drama, Saint Augustine, religious orders and mental health, addiction Tommy addresses the lie that praying more will always lead to healing and talks about how to navigate relationships with family members who are hostile to our faith, shares a little bit about Saint Augustine, and answers listener questions about religious orders rejecting people because of their mental health, when to speak up in a relationship, and how to help our loved ones suffering from addiction while also taking care of ourselves.

Visit www.grexly.com to listen to more episodes of Saint Dymphna's Playbook and discover other great podcasts!

Support Saint Dymphna’s Playbook

]]> Tommy addresses the lie that praying more will always lead to healing and talks about how to navigate relationships with family members who are hostile to our faith, shares a little bit about Saint Augustine, and answers listener questions about religious orders rejecting people because of their mental health, when to speak up in a relationship, and how to help our loved ones suffering from addiction while also taking care of ourselves.

Visit www.grexly.com to listen to more episodes of Saint Dymphna's Playbook and discover other great podcasts!

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+ZlZ16_T4 ]]> 24: I Really, Really Don't Want To Take Meds https://st-dymphnas-playbook.fireside.fm/24 f5198c07-6382-4670-8c68-1e3ca64d721e Sat, 25 Jan 2020 09:00:00 -0500 Grexly full 2 Grexly Tommy talks about the stigma around taking mental health medications and explores the heartbreak of Saint Therese, shares a little about Saint Aelred of Rievaulx, and answers listener questions about navigating manipulative relationships, the therapy modality known as EMDR, and depression leading to missing Mass. 18:07 no Tommy talks about the stigma around taking mental health medications and explores the heartbreak of Saint Therese, shares a little about Saint Aelred of Rievaulx, and answers listener questions about navigating manipulative relationships, the therapy modality known as EMDR, and depression leading to missing Mass. Saint Aelred of Rievaulx, Saint Therese, manipulative relationships, EMDR, depression, Tommy talks about the stigma around taking mental health medications and explores the heartbreak of Saint Therese, shares a little about Saint Aelred of Rievaulx, and answers listener questions about navigating manipulative relationships, the therapy modality known as EMDR, and depression leading to missing Mass.

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]]> Tommy talks about the stigma around taking mental health medications and explores the heartbreak of Saint Therese, shares a little about Saint Aelred of Rievaulx, and answers listener questions about navigating manipulative relationships, the therapy modality known as EMDR, and depression leading to missing Mass.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+M3cqkLVf ]]> Episode 23: Taking a Mental Health Day https://st-dymphnas-playbook.fireside.fm/23 cb77a00f-84d3-4d88-aa52-563fbb373b0d Sat, 18 Jan 2020 09:00:00 -0500 Grexly full 2 Grexly Tommy talks about children taking a mental health day off of school and a recent study on contraception and depression, shares a little about Saint Joseph of Cupertino, and answers listener questions about self-disclosure in job interviews, navigating family relationships, and how to battle perfectionism. 18:02 no Tommy talks about children taking a mental health day off of school and a recent study on contraception and depression, shares a little about Saint Joseph of Cupertino, and answers listener questions about self-disclosure in job interviews, navigating family relationships, and how to battle perfectionism. children's mental health, contraception, depression, Saint Joseph of Cupertino, family relationships, perfectionism Tommy talks about children taking a mental health day off of school and a recent study on contraception and depression, shares a little about Saint Joseph of Cupertino, and answers listener questions about self-disclosure in job interviews, navigating family relationships, and how to battle perfectionism.

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]]> Tommy talks about children taking a mental health day off of school and a recent study on contraception and depression, shares a little about Saint Joseph of Cupertino, and answers listener questions about self-disclosure in job interviews, navigating family relationships, and how to battle perfectionism.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+v0FGp_l5 ]]> Episode 22: Let's Fight Some Thoughts! https://st-dymphnas-playbook.fireside.fm/22 5de6f9a8-c6d5-4007-8bc9-683b3845deeb Sat, 11 Jan 2020 09:00:00 -0500 Grexly full 2 Grexly Tommy talks about the dangers of self-care advice and the potential Medicaid IMD Exclusion repeal plans, shares a little about Saint Oscar Romero, and answers listener questions about battling perverted thoughts, promoting healing between siblings, and the importance of replacing a bad coping skill with a good one. 17:38 no Tommy talks about the dangers of self-care advice and the potential Medicaid IMD Exclusion repeal plans, shares a little about Saint Oscar Romero, and answers listener questions about battling perverted thoughts, promoting healing between siblings, and the importance of replacing a bad coping skill with a good one. self-care, mental health, medicaid, Saint Oscar Romero, perverted thoughts, sibling healing, coping skills Tommy talks about the dangers of self-care advice and the potential Medicaid IMD Exclusion repeal plans, shares a little about Saint Oscar Romero, and answers listener questions about battling perverted thoughts, promoting healing between siblings, and the importance of replacing a bad coping skill with a good one.

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]]> Tommy talks about the dangers of self-care advice and the potential Medicaid IMD Exclusion repeal plans, shares a little about Saint Oscar Romero, and answers listener questions about battling perverted thoughts, promoting healing between siblings, and the importance of replacing a bad coping skill with a good one.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+-J4tbsvV ]]> 21: Walking on Eggshells https://st-dymphnas-playbook.fireside.fm/21 59e0fb98-dda3-473e-a8b8-521b38a8cbbd Sat, 04 Jan 2020 10:00:00 -0500 Grexly full 2 Grexly Tommy talks about how to become a therapist and the potential anxiety associated with memento mori, shares a little bit about Saint Teresa of Avila, and answers listener questions about mindfulness techniques, families who stigmatize therapy, and how to be in a supportive relationship with someone who has experienced suicidal thoughts. 15:02 no Tommy talks about how to become a therapist and the potential anxiety associated with memento mori, shares a little bit about Saint Teresa of Avila, and answers listener questions about mindfulness techniques, families who stigmatize therapy, and how to be in a supportive relationship with someone who has experienced suicidal thoughts. mental health, therapy, psychology, psychiatry, saint teresa of avila, mindfulness, therapy stigma, suicide Tommy talks about how to become a therapist and the potential anxiety associated with memento mori, shares a little bit about Saint Teresa of Avila, and answers listener questions about mindfulness techniques, families who stigmatize therapy, and how to be in a supportive relationship with someone who has experienced suicidal thoughts.

Support Saint Dymphna’s Playbook

]]> Tommy talks about how to become a therapist and the potential anxiety associated with memento mori, shares a little bit about Saint Teresa of Avila, and answers listener questions about mindfulness techniques, families who stigmatize therapy, and how to be in a supportive relationship with someone who has experienced suicidal thoughts.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+Kaec2N6Y ]]> 20: Healing After Abortion https://st-dymphnas-playbook.fireside.fm/20 tag:blogger.com,1999:blog-8062726040466140395.post-5526891813745130614 Sat, 19 Oct 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about suicide and mental health stigmas, introduces saints Serge and Bacchus, and answers listener questions about vicarious PTSD, healing after abortion, and weather-related PTSD. 19:37 no Tommy talks about suicide and mental health stigmas, introduces saints Serge and Bacchus, and answers listener questions about vicarious PTSD, healing after abortion, and weather-related PTSD. suicide, mental health diagnosis, mental health stigma, abortion, abortion healing, PTSD, post-traumatic stress disorder, grief, saint serge, saint bacchus Tommy talks about suicide and mental health stigmas, introduces saints Serge and Bacchus, and answers listener questions about vicarious PTSD, healing after abortion, and weather-related PTSD.

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]]> Tommy talks about suicide and mental health stigmas, introduces saints Serge and Bacchus, and answers listener questions about vicarious PTSD, healing after abortion, and weather-related PTSD.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+x3rAyspu ]]> 19: Praying for Death https://st-dymphnas-playbook.fireside.fm/19 tag:blogger.com,1999:blog-8062726040466140395.post-2079402064964887714 Sat, 12 Oct 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about intrusive thoughts and discusses gender dysphoria, introduces Blessed Solanus Casey, and answers listener questions about enforcing boundaries, building self-confidence, and praying for death. 19:17 no Tommy talks about intrusive thoughts and discusses gender dysphoria, introduces Blessed Solanus Casey, and answers listener questions about enforcing boundaries, building self-confidence, and praying for death. intrusive thoughts, gender dysphoria, Blessed Solanus Casey, self-confidence, death Tommy talks about intrusive thoughts and discusses gender dysphoria, introduces Blessed Solanus Casey, and answers listener questions about enforcing boundaries, building self-confidence, and praying for death.

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]]> Tommy talks about intrusive thoughts and discusses gender dysphoria, introduces Blessed Solanus Casey, and answers listener questions about enforcing boundaries, building self-confidence, and praying for death.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+eMoFSGuy ]]> 18: Caregiver Burnout https://st-dymphnas-playbook.fireside.fm/18 tag:blogger.com,1999:blog-8062726040466140395.post-8373609798445478777 Sat, 05 Oct 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about caregiver burnout and explores having same-sex attractions while staying faithfully Catholic, introduces Saint Maria Goretti, and answers listener questions about dissociative identity disorder, borderline personality disorder, and how to break the cycle of violence in our homes. 21:28 no Tommy talks about caregiver burnout and explores having same-sex attractions while staying faithfully Catholic, introduces Saint Maria Goretti, and answers listener questions about dissociative identity disorder, borderline personality disorder, and how to break the cycle of violence in our homes. caregiver burnout, same-sex attraction, Saint Maria Goretti, dissociative identity disorder, borderline personality disorder, domestic violence Tommy talks about caregiver burnout and explores having same-sex attractions while staying faithfully Catholic, introduces Saint Maria Goretti, and answers listener questions about dissociative identity disorder, borderline personality disorder, and how to break the cycle of violence in our homes.

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]]> Tommy talks about caregiver burnout and explores having same-sex attractions while staying faithfully Catholic, introduces Saint Maria Goretti, and answers listener questions about dissociative identity disorder, borderline personality disorder, and how to break the cycle of violence in our homes.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+WEgakSfT ]]> 17: Sex Addiction https://st-dymphnas-playbook.fireside.fm/17 tag:blogger.com,1999:blog-8062726040466140395.post-6722599922299685095 Sat, 28 Sep 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about disability awareness and how to help someone get into therapy, introduces Saint Rita, and answers listener questions about sex addiction, alcoholism, and not feeling good after a therapy session. 20:21 no Tommy talks about disability awareness and how to help someone get into therapy, introduces Saint Rita, and answers listener questions about sex addiction, alcoholism, and not feeling good after a therapy session. sex addiction, disability awareness, therapy, Saint Rita, alcoholism Tommy talks about disability awareness and how to help someone get into therapy, introduces Saint Rita, and answers listener questions about sex addiction, alcoholism, and not feeling good after a therapy session.

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]]> Tommy talks about disability awareness and how to help someone get into therapy, introduces Saint Rita, and answers listener questions about sex addiction, alcoholism, and not feeling good after a therapy session.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+7oJ0A-i1 ]]> 16: Panic After Confession https://st-dymphnas-playbook.fireside.fm/16 tag:blogger.com,1999:blog-8062726040466140395.post-4472053310739263101 Sat, 21 Sep 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about getting into the mental health field and where to start when returning to the Faith, introduces Saint Mary Magdalene de Pazzi, and answers listener questions about break ups, coping skills after confession, and deliverance ministries. 16:50 no Tommy talks about getting into the mental health field and where to start when returning to the Faith, introduces Saint Mary Magdalene de Pazzi, and answers listener questions about breakups, coping skills after confession, and deliverance ministries. deliverance, breakups, confession, Sacrament of Confession, Saint Mary Magdalene de Pazzi Tommy talks about getting into the mental health field and where to start when returning to the Faith, introduces Saint Mary Magdalene de Pazzi, and answers listener questions about breakups, coping skills after confession, and deliverance ministries.

Support Saint Dymphna’s Playbook

]]> Tommy talks about getting into the mental health field and where to start when returning to the Faith, introduces Saint Mary Magdalene de Pazzi, and answers listener questions about breakups, coping skills after confession, and deliverance ministries.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+Brx3ltye ]]> 15: Gender Dysphoria https://st-dymphnas-playbook.fireside.fm/15 tag:blogger.com,1999:blog-8062726040466140395.post-111898831155558811 Sat, 14 Sep 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about tarot cards and discusses integrating spirituality and counseling, shares a little from the life of Saint Padre Pio, and answers listener questions about co-parenting with an alcoholic, gender dysphoria, and the intersection of anxiety and scrupulosity. 22:59 no Tommy talks about tarot cards and discusses integrating spirituality and counseling, shares a little from the life of Saint Padre Pio, and answers listener questions about co-parenting with an alcoholic, gender dysphoria, and the intersection of anxiety and scrupulosity. tarot cards, spirituality, counseling, Saint Padre Pio, co-parenting with an alcoholic, gender dysphoria, anxiety, scrupulosity Tommy talks about tarot cards and discusses integrating spirituality and counseling, shares a little from the life of Saint Padre Pio, and answers listener questions about co-parenting with an alcoholic, gender dysphoria, and the intersection of anxiety and scrupulosity.

Support Saint Dymphna’s Playbook

]]> Tommy talks about tarot cards and discusses integrating spirituality and counseling, shares a little from the life of Saint Padre Pio, and answers listener questions about co-parenting with an alcoholic, gender dysphoria, and the intersection of anxiety and scrupulosity.

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]]> https://fireside.fm/player/v2/W43_7nn2+T5Y6zvaE ]]> 14: Homesick or Depressed? https://st-dymphnas-playbook.fireside.fm/14 tag:blogger.com,1999:blog-8062726040466140395.post-6993993330080149326 Sat, 07 Sep 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about the Pope's recent words about praying for others and discusses getting out of unhealthy relationships, introduces Saint Andrew Kim Taegon, and answers listener questions about integrating spirituality into one's family, the difference between being homesick and being depressed, and why God saves some people and not others. 18:14 no Tommy talks about the Pope's recent words about praying for others and discusses getting out of unhealthy relationships, introduces Saint Andrew Kim Taegon, and answers listener questions about integrating spirituality into one's family, the difference between being homesick and being depressed, and why God saves some people and not others. Pope Francis, prayer, unhealthy relationships, Saint Andrew Kim Taegon, spirituality, homesickness, depression Tommy talks about the Pope's recent words about praying for others and discusses getting out of unhealthy relationships, introduces Saint Andrew Kim Taegon, and answers listener questions about integrating spirituality into one's family, the difference between being homesick and being depressed, and why God saves some people and not others.

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]]> Tommy talks about the Pope's recent words about praying for others and discusses getting out of unhealthy relationships, introduces Saint Andrew Kim Taegon, and answers listener questions about integrating spirituality into one's family, the difference between being homesick and being depressed, and why God saves some people and not others.

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]]> https://fireside.fm/player/v2/W43_7nn2+H7qCa2V8 ]]> 13: Post-Birth PTSD https://st-dymphnas-playbook.fireside.fm/13 tag:blogger.com,1999:blog-8062726040466140395.post-4166340482554733197 Sat, 31 Aug 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about how to give 100% to your family after a long day at work and how to enforce boundaries, introduces Saint Drogo, and answers listener questions about scrupulosity, social anxiety, and experiencing PTSD after a traumatic birth. 20:09 no Tommy talks about how to give 100% to your family after a long day at work and how to enforce boundaries, introduces Saint Drogo, and answers listener questions about scrupulosity, social anxiety, and experiencing PTSD after a traumatic birth. family life, Saint Drogo, scrupulosity, social anxiety, traumatic birth, post-birth PTSD Tommy talks about how to give 100% to your family after a long day at work and how to enforce boundaries, introduces Saint Drogo, and answers listener questions about scrupulosity, social anxiety, and experiencing PTSD after a traumatic birth.

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]]> Tommy talks about how to give 100% to your family after a long day at work and how to enforce boundaries, introduces Saint Drogo, and answers listener questions about scrupulosity, social anxiety, and experiencing PTSD after a traumatic birth.

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]]> https://fireside.fm/player/v2/W43_7nn2+r6vOASYd ]]> 12: Navigating Toxic Relationships https://st-dymphnas-playbook.fireside.fm/12 tag:blogger.com,1999:blog-8062726040466140395.post-1724311689766156066 Sat, 24 Aug 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about trusting Jesus and being unmotivated to get into therapy, introduces Saint Hildegard of Bingen, and answers listener questions about welcoming the LGBTQ community, toxic relationships with our parents, and early-onset Bipolar Disorder. 20:32 no Tommy talks about trusting Jesus and being unmotivated to get into therapy, introduces Saint Hildegard of Bingen, and answers listener questions about welcoming the LGBTQ community, toxic relationships with our parents, and early-onset Bipolar Disorder. therapy, Saint Hildegard of Bingen, LGBTQ community, toxic parental relationships, early onset bipolar disorder Tommy talks about trusting Jesus and being unmotivated to get into therapy, introduces Saint Hildegard of Bingen, and answers listener questions about welcoming the LGBTQ community, toxic relationships with our parents, and early-onset Bipolar Disorder.

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]]> Tommy talks about trusting Jesus and being unmotivated to get into therapy, introduces Saint Hildegard of Bingen, and answers listener questions about welcoming the LGBTQ community, toxic relationships with our parents, and early-onset Bipolar Disorder.

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]]> https://fireside.fm/player/v2/W43_7nn2+5EfZ_pQt ]]> 11: Setting Boundaries https://st-dymphnas-playbook.fireside.fm/11 tag:blogger.com,1999:blog-8062726040466140395.post-7587285627214677414 Sat, 17 Aug 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about anxiety and vanity and anti-depressants and prayer, introduces Saint Benedict Dawa, and answers listener questions about different types of anxiety, aging vs. dementia, and setting boundaries. 19:17 no Tommy talks about anxiety and vanity and anti-depressants and prayer, introduces Saint Benedict Dawa, and answers listener questions about different types of anxiety, aging vs. dementia, and setting boundaries. anxiety, vanity, anti-depressants, prayer, Saint Benedict Dawa, dementia, setting boundaries Tommy talks about anxiety and vanity and anti-depressants and prayer, introduces Saint Benedict Dawa, and answers listener questions about different types of anxiety, aging vs. dementia, and setting boundaries.

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]]> Tommy talks about anxiety and vanity and anti-depressants and prayer, introduces Saint Benedict Dawa, and answers listener questions about different types of anxiety, aging vs. dementia, and setting boundaries.

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]]> https://fireside.fm/player/v2/W43_7nn2+0zW-2dlY ]]> 10: Vocations and Mental Illness https://st-dymphnas-playbook.fireside.fm/10 tag:blogger.com,1999:blog-8062726040466140395.post-2766054618119516207 Sat, 10 Aug 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about mass shootings and relaxing in adoration, introduces Saint Gemma, and answers listener questions about obedience in religious orders, mental health discrimination among religious orders, and Saint Dymphna being the patron of mental health. 17:33 no Tommy talks about mass shootings and relaxing in adoration, introduces Saint Gemma, and answers listener questions about obedience in religious orders, mental health discrimination among religious orders, and Saint Dymphna being the patron of mental health. Eucharistic Adoration, Saint Gemma, religious orders, obedience, Saint Dymphna Tommy talks about mass shootings and relaxing in adoration, introduces Saint Gemma, and answers listener questions about obedience in religious orders, mental health discrimination among religious orders, and Saint Dymphna being the patron of mental health.

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]]> Tommy talks about mass shootings and relaxing in adoration, introduces Saint Gemma, and answers listener questions about obedience in religious orders, mental health discrimination among religious orders, and Saint Dymphna being the patron of mental health.

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]]> https://fireside.fm/player/v2/W43_7nn2+C3Kjdlml ]]> 9: Loving an Alcoholic https://st-dymphnas-playbook.fireside.fm/9 tag:blogger.com,1999:blog-8062726040466140395.post-2925347432233805298 Sat, 03 Aug 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about attention-seeking and the "dangers" of psychology, talks about Our Lady of Lourdes, and answers listener questions about the wounds of alcoholism, the need for trauma-informed priests, and the need for community. 16:50 no Tommy talks about attention-seeking and the "dangers" of psychology, talks about Our Lady of Lourdes, and answers listener questions about the wounds of alcoholism, the need for trauma-informed priests, and the need for community. Our Lady of Lourdes, dangers of Psychology, alcoholism, community Tommy talks about attention-seeking and the "dangers" of psychology, talks about Our Lady of Lourdes, and answers listener questions about the wounds of alcoholism, the need for trauma-informed priests, and the need for community.

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]]> Tommy talks about attention-seeking and the "dangers" of psychology, talks about Our Lady of Lourdes, and answers listener questions about the wounds of alcoholism, the need for trauma-informed priests, and the need for community.

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]]> https://fireside.fm/player/v2/W43_7nn2+gSsQ2SZh ]]> 8: Scared to Get Pregnant https://st-dymphnas-playbook.fireside.fm/8 tag:blogger.com,1999:blog-8062726040466140395.post-8355634240900133081 Sat, 27 Jul 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about the Church abuse scandals and grieving a traumatic death, introduces Saint Mark Ji Tianxiang, and answers listener questions about therapists who blame the faith, feeling scared about getting pregnant, and reliving past trauma. 20:03 no Tommy talks about the Church abuse scandals and grieving a traumatic death, introduces Saint Mark Ji Tianxiang, and answers listener questions about therapists who blame the faith, feeling scared about getting pregnant, and reliving past trauma. Catholic Church abuse scandals, traumatic death, Saint Mark Ji Tianxiang, pregnancy, past trauma Tommy talks about the Church abuse scandals and grieving a traumatic death, introduces Saint Mark Ji Tianxiang, and answers listener questions about therapists who blame the faith, feeling scared about getting pregnant, and reliving past trauma.

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]]> Tommy talks about the Church abuse scandals and grieving a traumatic death, introduces Saint Mark Ji Tianxiang, and answers listener questions about therapists who blame the faith, feeling scared about getting pregnant, and reliving past trauma.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+x22fS8Ip ]]> 7: Love Yourself Before You Date? https://st-dymphnas-playbook.fireside.fm/7 tag:blogger.com,1999:blog-8062726040466140395.post-3977000042391737746 Sat, 20 Jul 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about Borderline Personality Disorder and what to do when your parents hate therapy, explores the life of Saint Therese of Lisieux, and answers listener questions about Catholic dating advice, having a parent with mental illness, and knowing when to get help for anxiety and depression. 21:41 no Tommy talks about Borderline Personality Disorder and what to do when your parents hate therapy, explores the life of Saint Therese of Lisieux, and answers listener questions about Catholic dating advice, having a parent with mental illness, and knowing when to get help for anxiety and depression. Borderline Personality Disorder, therapy, Saint Therese of Lisieux, Catholic dating, parents with mental illness, anxiety, depression Tommy talks about Borderline Personality Disorder and what to do when your parents hate therapy, explores the life of Saint Therese of Lisieux, and answers listener questions about Catholic dating advice, having a parent with mental illness, and knowing when to get help for anxiety and depression.

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]]> Tommy talks about Borderline Personality Disorder and what to do when your parents hate therapy, explores the life of Saint Therese of Lisieux, and answers listener questions about Catholic dating advice, having a parent with mental illness, and knowing when to get help for anxiety and depression.

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]]> https://fireside.fm/player/v2/W43_7nn2+gm0MmvBL ]]> 6: Did God Give Me mental Illness? https://st-dymphnas-playbook.fireside.fm/6 tag:blogger.com,1999:blog-8062726040466140395.post-380613176004483439 Sat, 13 Jul 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about honoring our parents if our parents were unhealthy and the anointing of the sick, introduces Saint Jane Frances de Chantal, and answers listener questions about generalized anxiety and the Church abuse scandals, the ups and downs of recovery, and if mental illness is something God actively gave us. 21:19 no Tommy talks about honoring our parents if our parents were unhealthy and the anointing of the sick, introduces Saint Jane Frances de Chantal, and answers listener questions about generalized anxiety and the Church abuse scandals, the ups and downs of recovery, and if mental illness is something God actively gave us. anointing of the sick, Saint Jane Frances de Chantal, generalized anxiety, Church abuse scandals, mental illness recovery Tommy talks about honoring our parents if our parents were unhealthy and the anointing of the sick, introduces Saint Jane Frances de Chantal, and answers listener questions about generalized anxiety and the Church abuse scandals, the ups and downs of recovery, and if mental illness is something God actively gave us.

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]]> Tommy talks about honoring our parents if our parents were unhealthy and the anointing of the sick, introduces Saint Jane Frances de Chantal, and answers listener questions about generalized anxiety and the Church abuse scandals, the ups and downs of recovery, and if mental illness is something God actively gave us.

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]]> https://fireside.fm/player/v2/W43_7nn2+sZKUK_-C ]]> 5: Grief and Grieving https://st-dymphnas-playbook.fireside.fm/5 tag:blogger.com,1999:blog-8062726040466140395.post-4413872321965104423 Thu, 04 Jul 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about PTSD and the importance of work, introduces Saint John of God, and answers listener questions about helping a spouse with mental illness, showing compassion to a friend with mental illness, and grief and bereavement after the death of a loved one. 17:20 no Tommy talks about PTSD and the importance of work, introduces Saint John of God, and answers listener questions about helping a spouse with mental illness, showing compassion to a friend with mental illness, and grief and bereavement after the death of a loved one. PTSD, grief, grieving, bereavement, saint john of God, mental illness, spouse and mental illness Tommy talks about PTSD and the importance of work, introduces Saint John of God, and answers listener questions about helping a spouse with mental illness, showing compassion to a friend with mental illness, and grief and bereavement after the death of a loved one.

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]]> Tommy talks about PTSD and the importance of work, introduces Saint John of God, and answers listener questions about helping a spouse with mental illness, showing compassion to a friend with mental illness, and grief and bereavement after the death of a loved one.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+baYPkNQe ]]> 4: Scrupulosity https://st-dymphnas-playbook.fireside.fm/4 tag:blogger.com,1999:blog-8062726040466140395.post-7084373010975662970 Sat, 29 Jun 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about receiving a diagnosis and battling scrupulosity, introduces Saint Christina the Astonishing, and answers listener questions about anxiety vs. a lack of trust in God, how to engage in Scripture when you have ADD, and the line between codependency and sacrificial love. 18:49 no Tommy talks about receiving a diagnosis and battling scrupulosity, introduces Saint Christina the Astonishing, and answers listener questions about anxiety vs. a lack of trust in God, how to engage in Scripture when you have ADD, and the line between codependency and sacrificial love. scrupulosity, Saint Christina the Astonishing, anxiety, Scripture, ADD, codependency Tommy talks about receiving a diagnosis and battling scrupulosity, introduces Saint Christina the Astonishing, and answers listener questions about anxiety vs. a lack of trust in God, how to engage in Scripture when you have ADD, and the line between codependency and sacrificial love.

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]]> Tommy talks about receiving a diagnosis and battling scrupulosity, introduces Saint Christina the Astonishing, and answers listener questions about anxiety vs. a lack of trust in God, how to engage in Scripture when you have ADD, and the line between codependency and sacrificial love.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+wEhzoGYM ]]> 3: Self-Harm and Culpability https://st-dymphnas-playbook.fireside.fm/3 tag:blogger.com,1999:blog-8062726040466140395.post-4235842379786275783 Sat, 22 Jun 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about vicarious trauma, and mental health in Catholic schools, introduces Saint Benedict Joseph Labre, and answers listener questions about being prayed over, the battle against chronic health conditions, and self-harm. 17:57 no Tommy talks about vicarious trauma, and mental health in Catholic schools, introduces Saint Benedict Joseph Labre, and answers listener questions about being prayed over, the battle against chronic health conditions, and self-harm. vicarious trauma, catholic mental health, saint benedict joseph labre, chronic health conditions, self-harm Tommy talks about vicarious trauma, and mental health in Catholic schools, introduces Saint Benedict Joseph Labre, and answers listener questions about being prayed over, the battle against chronic health conditions, and self-harm.

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]]> Tommy talks about vicarious trauma, and mental health in Catholic schools, introduces Saint Benedict Joseph Labre, and answers listener questions about being prayed over, the battle against chronic health conditions, and self-harm.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+Es4qTlWI ]]> 2: Fasting and Eating Disorders https://st-dymphnas-playbook.fireside.fm/2 tag:blogger.com,1999:blog-8062726040466140395.post-83314588839831418 Sat, 15 Jun 2019 11:00:00 -0400 Grexly full 1 Grexly 16:46 no Tommy talks about seeking a Catholic therapist and explores fasting and eating disorders, introduces Venerable Matt Talbot, and answers listener questions about postpartum depression, what to do when you're feeling suicidal, and the lie that you wouldn't need therapy if your faith was strong. Catholic therapy, fasting, eating disorders, Venerable Matt Talbot, postpartum depression, suicide, therapy Tommy talks about seeking a Catholic therapist and explores fasting and eating disorders, introduces Venerable Matt Talbot, and answers listener questions about postpartum depression, what to do when you're feeling suicidal, and the lie that you wouldn't need therapy if your faith was strong.

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]]> Tommy talks about seeking a Catholic therapist and explores fasting and eating disorders, introduces Venerable Matt Talbot, and answers listener questions about postpartum depression, what to do when you're feeling suicidal, and the lie that you wouldn't need therapy if your faith was strong.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+ufboq94y ]]> 1: Mental Health and the Struggle for Virtue https://st-dymphnas-playbook.fireside.fm/1 tag:blogger.com,1999:blog-8062726040466140395.post-8057549326833624867 Sat, 08 Jun 2019 11:00:00 -0400 Grexly full 1 Grexly Tommy talks about assisted suicide and coping with Church scandals, introduces Saint Dymphna, and answers listener questions about finding help after trauma, how mental health impacts our struggle for virtue, and the difference between a counselor, a therapist, a psychologist, and a psychiatrist. 13:52 no Tommy talks about assisted suicide and coping with Church scandals, introduces Saint Dymphna, and answers listener questions about finding help after trauma, how mental health impacts our struggle for virtue, and the difference between a counselor, a therapist, a psychologist, and a psychiatrist. mental health, virtue, sex abuse scandal, church scandal, saint dymphna, counseling, therapy, psychology, psychiatry Tommy talks about assisted suicide and coping with Church scandals, introduces Saint Dymphna, and answers listener questions about finding help after trauma, how mental health impacts our struggle for virtue, and the difference between a counselor, a therapist, a psychologist, and a psychiatrist.

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]]> Tommy talks about assisted suicide and coping with Church scandals, introduces Saint Dymphna, and answers listener questions about finding help after trauma, how mental health impacts our struggle for virtue, and the difference between a counselor, a therapist, a psychologist, and a psychiatrist.

Support Saint Dymphna’s Playbook

]]> https://fireside.fm/player/v2/W43_7nn2+9FvO8Rmy ]]>