{"version":"1.1.0","author":"Tyler Stalman","title":"149: Which fitness gadgets are worth it? with Shervin Shares","podcastName":"Full Stack Creator","chapters":[{"startTime":0,"title":"Which fitness gadgets are worth it?"},{"startTime":211,"title":"Nutrition"},{"startTime":848,"title":"Weighing in"},{"startTime":1182,"title":"Cardio"},{"startTime":1407,"title":"Tracking wearables"},{"startTime":1692,"title":"Rings"},{"startTime":2018,"title":"Resistance training"},{"startTime":2353,"title":"Training apps"},{"startTime":2616,"title":"Fundamentals of strength training"},{"startTime":2794,"title":"Building then habit"}]}