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    <title>The Barefoot Mailman Podcast</title>
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    <description>Claudia Poblete, that's me, is the Barefoot Mailman. My hippie soul and moderate views coexist in my head in blissful harmony and chaos. When I'm not panicking about something, or laughing inappropriately at something, you can often find me doing something creative, selling real estate, thinking of some new business idea, or just being a lazy bum. A mom of two daughters, twice married, and surviving a shitty divorce, I somehow made it to the fabulous 50s unsupervised, undiagnosed, and unmedicated. Just like the legendary Barefoot Mailmen who traversed the soft sands of the South Florida coast sans shoes, delivering mail from outpost to outpost, I have been navigating through the unpredictable landscape of life, one barefoot step on a Lego at a time. I'm just an average person with an average life who has also had a lot of unreal experiences that not every average person gets to have. Some have been amazing and some have been devastating and still, I survived every single one of them and lived to tell the stories.</description>
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    <copyright>© 2026 The Barefoot Mailman</copyright>
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    <itunes:subtitle>Delivering good vibes to your ears.</itunes:subtitle>
    <itunes:author>Claudia Poblete</itunes:author>
    <itunes:summary>Claudia Poblete, that's me, is the Barefoot Mailman. My hippie soul and moderate views coexist in my head in blissful harmony and chaos. When I'm not panicking about something, or laughing inappropriately at something, you can often find me doing something creative, selling real estate, thinking of some new business idea, or just being a lazy bum. A mom of two daughters, twice married, and surviving a shitty divorce, I somehow made it to the fabulous 50s unsupervised, undiagnosed, and unmedicated. Just like the legendary Barefoot Mailmen who traversed the soft sands of the South Florida coast sans shoes, delivering mail from outpost to outpost, I have been navigating through the unpredictable landscape of life, one barefoot step on a Lego at a time. I'm just an average person with an average life who has also had a lot of unreal experiences that not every average person gets to have. Some have been amazing and some have been devastating and still, I survived every single one of them and lived to tell the stories.</itunes:summary>
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    <podcast:funding url="https://www.patreon.com/cw/TheBarefootMailman">Support the show!</podcast:funding>
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      <title>Welcome, my technology overlord, AI</title>
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      <itunes:subtitle>A quick sesh working out my thoughts on the direction to take this podcast. A rant and ramble on idiots and why I love AI.</itunes:subtitle>
      <itunes:duration>35:52</itunes:duration>
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        <![CDATA[<p><a rel="payment" href="https://www.patreon.com/cw/TheBarefootMailman">Support The Barefoot Mailman Podcast</a></p>]]>
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        <![CDATA[<p><a rel="payment" href="https://www.patreon.com/cw/TheBarefootMailman">Support The Barefoot Mailman Podcast</a></p>]]>
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      <podcast:person email="" href="https://www.claudiaheidelberger.com" role="host">Claudia Poblete</podcast:person>
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      <title>Listen to The Cubans </title>
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      <pubDate>Sat, 08 Nov 2025 07:00:00 -0500</pubDate>
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      <itunes:subtitle>I'm upset. I said I wasn't going to get political, and I had a whole other show planned out. This episode begins with a cold open, a sound byte from Senator Carlos Gimenez, whose story resonates with me deeply. Our fears are not unfounded, but in 2025, they are certainly lost and often looked upon scornfully by others.</itunes:subtitle>
      <itunes:duration>25:29</itunes:duration>
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        <![CDATA[<p>In this episode, I'm ranting about the election of NYC's new Mayor-elect. </p>]]>
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        <![CDATA[<p>In this episode, I'm ranting about the election of NYC's new Mayor-elect. </p><p><a rel="payment" href="https://www.patreon.com/cw/TheBarefootMailman">Support The Barefoot Mailman Podcast</a></p>]]>
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        <![CDATA[<p>In this episode, I'm ranting about the election of NYC's new Mayor-elect. </p><p><a rel="payment" href="https://www.patreon.com/cw/TheBarefootMailman">Support The Barefoot Mailman Podcast</a></p>]]>
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      <title>The Weight We Carry</title>
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      <pubDate>Fri, 24 Oct 2025 11:15:00 -0400</pubDate>
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      <itunes:author>Claudia Poblete</itunes:author>
      <itunes:subtitle>An episode that introduces you to the hosts' personal struggle with the seeming epidemic of parental alienation from their adult children, the grief we carry from it, and how the host learned to live and cope with burying someone you love while they're still alive. </itunes:subtitle>
      <itunes:duration>40:45</itunes:duration>
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      <itunes:keywords>cats, commentary, society &amp; culture, gen x, humor, crafts</itunes:keywords>
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        <![CDATA[<p><a rel="payment" href="https://www.patreon.com/cw/TheBarefootMailman">Support The Barefoot Mailman Podcast</a></p><p>Links:</p><ul><li><a title="The Grief of Estrangement - Hearts of Hope" rel="nofollow" href="https://ourheartsofhope.org/how-to-deal-with-estrangement/">The Grief of Estrangement - Hearts of Hope
</a></li><li><a title="The Living Loss: Family Estrangement &amp; Stages Of Grief" rel="nofollow" href="https://www.beccabland.com/post/the-living-loss-family-estrangement-stages-of-grief">The Living Loss: Family Estrangement &amp; Stages Of Grief
</a></li><li><a title="Can Physical Activity Support Grief Outcomes in Individuals Who Have Been Bereaved? A Systematic Review - PMC" rel="nofollow" href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8028581/">Can Physical Activity Support Grief Outcomes in Individuals Who Have Been Bereaved? A Systematic Review - PMC
</a></li></ul>]]>
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      <itunes:summary>
        <![CDATA[<p><a rel="payment" href="https://www.patreon.com/cw/TheBarefootMailman">Support The Barefoot Mailman Podcast</a></p><p>Links:</p><ul><li><a title="The Grief of Estrangement - Hearts of Hope" rel="nofollow" href="https://ourheartsofhope.org/how-to-deal-with-estrangement/">The Grief of Estrangement - Hearts of Hope
</a></li><li><a title="The Living Loss: Family Estrangement &amp; Stages Of Grief" rel="nofollow" href="https://www.beccabland.com/post/the-living-loss-family-estrangement-stages-of-grief">The Living Loss: Family Estrangement &amp; Stages Of Grief
</a></li><li><a title="Can Physical Activity Support Grief Outcomes in Individuals Who Have Been Bereaved? A Systematic Review - PMC" rel="nofollow" href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8028581/">Can Physical Activity Support Grief Outcomes in Individuals Who Have Been Bereaved? A Systematic Review - PMC
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      <title>The Barefoot Mailman's First Delivery</title>
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      <pubDate>Thu, 16 Oct 2025 14:00:00 -0400</pubDate>
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      <itunes:author>Claudia Poblete</itunes:author>
      <itunes:subtitle>Kick off your shoes, and join me on this almost 30-minute trek where we'll dive headfirst into a whirlwind of topics – from education to music, pop culture to life's little mysteries, philosophy to motherly advice, delivered to you with authentic wit, wisdom, and a little bit of profanity.</itunes:subtitle>
      <itunes:duration>27:01</itunes:duration>
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        <![CDATA[<p>Claudia Poblete is the Barefoot Mailman. Her hippie soul and moderate views live in both harmony and chaos. When she isn't panicking about something, you can often find her doing something creative, selling real estate, thinking of some new business idea, or just being a lazy bum. A mom of two daughters, she made it to the the fabulous 50s unsupervised, undiagnosed, and unmedicated.</p>]]>
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        <![CDATA[<p>Claudia Poblete is the Barefoot Mailman. Her hippie soul and moderate views live in both harmony and chaos. When she isn't panicking about something, you can often find her doing something creative, selling real estate, thinking of some new business idea, or just being a lazy bum. A mom of two daughters, she made it to the the fabulous 50s unsupervised, undiagnosed, and unmedicated.</p><p><a rel="payment" href="https://www.patreon.com/cw/TheBarefootMailman">Support The Barefoot Mailman Podcast</a></p><p>Links:</p><ul><li><a title="The Barefoot Mailman&#39;s Outpost" rel="nofollow" href="http://www.thebarefootmailman.com">The Barefoot Mailman's Outpost
</a></li></ul>]]>
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        <![CDATA[<p>Claudia Poblete is the Barefoot Mailman. Her hippie soul and moderate views live in both harmony and chaos. When she isn't panicking about something, you can often find her doing something creative, selling real estate, thinking of some new business idea, or just being a lazy bum. A mom of two daughters, she made it to the the fabulous 50s unsupervised, undiagnosed, and unmedicated.</p><p><a rel="payment" href="https://www.patreon.com/cw/TheBarefootMailman">Support The Barefoot Mailman Podcast</a></p><p>Links:</p><ul><li><a title="The Barefoot Mailman&#39;s Outpost" rel="nofollow" href="http://www.thebarefootmailman.com">The Barefoot Mailman's Outpost
</a></li></ul>]]>
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