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    <title>The Heidi Rew Show</title>
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    <pubDate>Tue, 12 Oct 2021 05:08:32 -0400</pubDate>
    <description>You'll find compelling stories of female leaders, creators, and innovators— from food to fitness, business to beauty, interior design and more...all in just a 20 minute episode! They will inspire you, help you overcome your own obstacles and guide you on your journey. At the conclusion of each episode, Heidi shares her own experiences and challenges as a business owner, wife, and friend to help you live your best life, both personally and professionally. Host Heidi Rew is an ex-radio personality (J103 - Chattanooga, 104.7 The Fish &amp; B98.5 - Atlanta) who is now a full-time Voiceover Actor (on-camera as well) and owns Atlanta Voiceover Studio with her husband Mike. Follow the show for bonus stories &amp; behind the scene looks on Instagram @HeidiRew and FB (The Heidi Rew Show). 
Frustrated that you never know when a new podcast is up? Sign up for the email newsletter to get ONE email each month with a list of the recent episodes to pick &amp; choose from - https://bit.ly/2D5z3FM 
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    <copyright>© 2026 HeidiRew</copyright>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Featuring female leaders in Interior Design, Food, Fitness, Business, Beauty, Fashion and Entertainment </itunes:subtitle>
    <itunes:author>Heidi Rew</itunes:author>
    <itunes:summary>You'll find compelling stories of female leaders, creators, and innovators— from food to fitness, business to beauty, interior design and more...all in just a 20 minute episode! They will inspire you, help you overcome your own obstacles and guide you on your journey. At the conclusion of each episode, Heidi shares her own experiences and challenges as a business owner, wife, and friend to help you live your best life, both personally and professionally. Host Heidi Rew is an ex-radio personality (J103 - Chattanooga, 104.7 The Fish &amp; B98.5 - Atlanta) who is now a full-time Voiceover Actor (on-camera as well) and owns Atlanta Voiceover Studio with her husband Mike. Follow the show for bonus stories &amp; behind the scene looks on Instagram @HeidiRew and FB (The Heidi Rew Show). 
Frustrated that you never know when a new podcast is up? Sign up for the email newsletter to get ONE email each month with a list of the recent episodes to pick &amp; choose from - https://bit.ly/2D5z3FM 
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    <itunes:keywords>lifestyle, interior design, fitness, food, fashion, beauty, business, entertainment, inspiration</itunes:keywords>
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    <item>
      <title>Encourage Minute Podcast LAUNCH</title>
      <link>https://theheidirewshow.fireside.fm/92</link>
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      <pubDate>Mon, 17 Feb 2020 07:00:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/6669bba2-cde6-4f25-a1b1-ee3cb1571911.mp3" length="4855507" type="audio/mpeg"/>
      <itunes:episode>92</itunes:episode>
      <itunes:title>Encourage Minute Podcast LAUNCH</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>I'm pausing The Heidi Rew Show right now in hopes that I can create a little more margin in my life. Instead, I'm going to try a short form podcast called the ENCOURAGE MINUTE. I'll be sharing an inspiring, encouraging story in :60 every Monday morning. Here's the first episode! Check it out and let me know what you think. 

SUBSCRIBE TO ENCOURAGE MINUTE here: 
iTunes - https://podcasts.apple.com/us/podcast/encourage-minute/id1497747921
Spotify - https://open.spotify.com/show/0WcmFRS7L03sbq85T40WWi
Overcast -  https://overcast.fm/itunes1497747921/encourage-minute
Pocketcast -  https://pca.st/9qs3kp8e
Stitcher -  https://www.stitcher.com/podcast/encourage-minute

FOLLOW ON INSTAGRAM: 
www.Instagram.com/HeidiRew</itunes:subtitle>
      <itunes:duration>3:21</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>I&#39;m pausing The Heidi Rew Show right now in hopes that I can create a little more margin in my life. Instead, I&#39;m going to try a short form podcast called the ENCOURAGE MINUTE. I&#39;ll be sharing an inspiring, encouraging story in :60 every Monday morning. Here&#39;s the first episode! Check it out and let me know what you think. </p>

<p>SUBSCRIBE TO ENCOURAGE MINUTE here: <br>
iTunes - <a href="https://podcasts.apple.com/us/podcast/encourage-minute/id1497747921" rel="nofollow">https://podcasts.apple.com/us/podcast/encourage-minute/id1497747921</a><br>
Spotify - <a href="https://open.spotify.com/show/0WcmFRS7L03sbq85T40WWi" rel="nofollow">https://open.spotify.com/show/0WcmFRS7L03sbq85T40WWi</a><br>
Overcast -  <a href="https://overcast.fm/itunes1497747921/encourage-minute" rel="nofollow">https://overcast.fm/itunes1497747921/encourage-minute</a><br>
Pocketcast -  <a href="https://pca.st/9qs3kp8e" rel="nofollow">https://pca.st/9qs3kp8e</a><br>
Stitcher -  <a href="https://www.stitcher.com/podcast/encourage-minute" rel="nofollow">https://www.stitcher.com/podcast/encourage-minute</a></p>

<p>FOLLOW ON INSTAGRAM: <br>
<a href="http://www.Instagram.com/HeidiRew" rel="nofollow">www.Instagram.com/HeidiRew</a></p>]]>
      </description>
      <itunes:keywords>Encourage Minute, encouraging stories, inspiring stories</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>I&#39;m pausing The Heidi Rew Show right now in hopes that I can create a little more margin in my life. Instead, I&#39;m going to try a short form podcast called the ENCOURAGE MINUTE. I&#39;ll be sharing an inspiring, encouraging story in :60 every Monday morning. Here&#39;s the first episode! Check it out and let me know what you think. </p>

<p>SUBSCRIBE TO ENCOURAGE MINUTE here: <br>
iTunes - <a href="https://podcasts.apple.com/us/podcast/encourage-minute/id1497747921" rel="nofollow">https://podcasts.apple.com/us/podcast/encourage-minute/id1497747921</a><br>
Spotify - <a href="https://open.spotify.com/show/0WcmFRS7L03sbq85T40WWi" rel="nofollow">https://open.spotify.com/show/0WcmFRS7L03sbq85T40WWi</a><br>
Overcast -  <a href="https://overcast.fm/itunes1497747921/encourage-minute" rel="nofollow">https://overcast.fm/itunes1497747921/encourage-minute</a><br>
Pocketcast -  <a href="https://pca.st/9qs3kp8e" rel="nofollow">https://pca.st/9qs3kp8e</a><br>
Stitcher -  <a href="https://www.stitcher.com/podcast/encourage-minute" rel="nofollow">https://www.stitcher.com/podcast/encourage-minute</a></p>

<p>FOLLOW ON INSTAGRAM: <br>
<a href="http://www.Instagram.com/HeidiRew" rel="nofollow">www.Instagram.com/HeidiRew</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>I&#39;m pausing The Heidi Rew Show right now in hopes that I can create a little more margin in my life. Instead, I&#39;m going to try a short form podcast called the ENCOURAGE MINUTE. I&#39;ll be sharing an inspiring, encouraging story in :60 every Monday morning. Here&#39;s the first episode! Check it out and let me know what you think. </p>

<p>SUBSCRIBE TO ENCOURAGE MINUTE here: <br>
iTunes - <a href="https://podcasts.apple.com/us/podcast/encourage-minute/id1497747921" rel="nofollow">https://podcasts.apple.com/us/podcast/encourage-minute/id1497747921</a><br>
Spotify - <a href="https://open.spotify.com/show/0WcmFRS7L03sbq85T40WWi" rel="nofollow">https://open.spotify.com/show/0WcmFRS7L03sbq85T40WWi</a><br>
Overcast -  <a href="https://overcast.fm/itunes1497747921/encourage-minute" rel="nofollow">https://overcast.fm/itunes1497747921/encourage-minute</a><br>
Pocketcast -  <a href="https://pca.st/9qs3kp8e" rel="nofollow">https://pca.st/9qs3kp8e</a><br>
Stitcher -  <a href="https://www.stitcher.com/podcast/encourage-minute" rel="nofollow">https://www.stitcher.com/podcast/encourage-minute</a></p>

<p>FOLLOW ON INSTAGRAM: <br>
<a href="http://www.Instagram.com/HeidiRew" rel="nofollow">www.Instagram.com/HeidiRew</a></p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>CRAZY UPDATE: Life and Podcast Update</title>
      <link>https://theheidirewshow.fireside.fm/91</link>
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      <pubDate>Sun, 12 Jan 2020 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/cd4f50e0-9aba-4017-9995-191d69fa71c4.mp3" length="19982948" type="audio/mpeg"/>
      <itunes:episode>91</itunes:episode>
      <itunes:title>CRAZY UPDATE: Life and Podcast Update</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Definitely entering 2020 with an interesting announcement...one that I didn't even know until YESTERDAY. 
Listen to this episode to hear the direction of the podcast, what it means for you and what I've learned about podcasting. 
**UPDATE - In this episode, I said you could subscribe to the Encourage Minute podcast BUT with this annoucement being so last minute, I forgot I still have to get approval from all the podcast platforms. So, follow on social or email me to know exactly when you can subscribe.**

PLUS...I give you my personal email + phone number in the episode, so here it is: 
heidi@heidirew.com
(404) 403-5674 (just text) 
www.instagram.com/heidirew
www.facebook.com/theheidirewshow/</itunes:subtitle>
      <itunes:duration>13:52</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Definitely entering 2020 with an interesting announcement...one that I didn&#39;t even know until YESTERDAY. <br>
Listen to this episode to hear the direction of the podcast, what it means for you and what I&#39;ve learned about podcasting. <br>
<strong>UPDATE - In this episode, I said you could subscribe to the Encourage Minute podcast BUT with this annoucement being so last minute, I forgot I still have to get approval from all the podcast platforms. So, follow on social or email me to know exactly when you can subscribe.</strong></p>

<p>PLUS...I give you my personal email + phone number in the episode, so here it is: <br>
<a href="mailto:heidi@heidirew.com" rel="nofollow">heidi@heidirew.com</a><br>
(404) 403-5674 (just text) <br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a><br>
<a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a></p>]]>
      </description>
      <itunes:keywords>Heidi Rew, podcasting, encourage minute podcast</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Definitely entering 2020 with an interesting announcement...one that I didn&#39;t even know until YESTERDAY. <br>
Listen to this episode to hear the direction of the podcast, what it means for you and what I&#39;ve learned about podcasting. <br>
<strong>UPDATE - In this episode, I said you could subscribe to the Encourage Minute podcast BUT with this annoucement being so last minute, I forgot I still have to get approval from all the podcast platforms. So, follow on social or email me to know exactly when you can subscribe.</strong></p>

<p>PLUS...I give you my personal email + phone number in the episode, so here it is: <br>
<a href="mailto:heidi@heidirew.com" rel="nofollow">heidi@heidirew.com</a><br>
(404) 403-5674 (just text) <br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a><br>
<a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Definitely entering 2020 with an interesting announcement...one that I didn&#39;t even know until YESTERDAY. <br>
Listen to this episode to hear the direction of the podcast, what it means for you and what I&#39;ve learned about podcasting. <br>
<strong>UPDATE - In this episode, I said you could subscribe to the Encourage Minute podcast BUT with this annoucement being so last minute, I forgot I still have to get approval from all the podcast platforms. So, follow on social or email me to know exactly when you can subscribe.</strong></p>

<p>PLUS...I give you my personal email + phone number in the episode, so here it is: <br>
<a href="mailto:heidi@heidirew.com" rel="nofollow">heidi@heidirew.com</a><br>
(404) 403-5674 (just text) <br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a><br>
<a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a></p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>GOAL SETTING with Megan Hyatt Miller</title>
      <link>https://theheidirewshow.fireside.fm/90</link>
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      <pubDate>Sun, 29 Dec 2019 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/3f85360f-f686-47ad-ab5b-144488e5ee9a.mp3" length="42439475" type="audio/mpeg"/>
      <itunes:episode>90</itunes:episode>
      <itunes:title>GOAL SETTING with Megan Hyatt Miller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>COO of Michael Hyatt &amp; Company, Megan helps people achieve their goals every day. As a mom of FIVE kids, she knows achieving goals isn't easy. Learn WHY goal setting even matters at all, HOW to get over the hurdles we all face acheiving them and WHAT to do every step of the way. 

Michael Hyatt created the Full Focus Planner, which I have &amp; LOVE! Megan created the Bold line with beautiful colors and designs. 

Get your Full Focus Planner for 15% off with the DISCOUNT CODE: 
HEIDI15 at www.fullfocusplanner.com 

www.instagram.com/fullfocusplanner

Learn more about Michael Hyatt &amp; Company: 
https://michaelhyatt.com

Subscribe to Megan &amp; Michael's podcast, Lead to Win: 
https://michaelhyatt.com/leadtowin/

Follow Megan: 
www.instagram.com/meganhyattmiller
www.facebook.com/meganhyattmiller

Follow the Show - 
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShow </itunes:subtitle>
      <itunes:duration>29:27</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <description>
        <![CDATA[<p>COO of Michael Hyatt &amp; Company, Megan helps people achieve their goals every day. As a mom of FIVE kids, she knows achieving goals isn&#39;t easy. Learn WHY goal setting even matters at all, HOW to get over the hurdles we all face achieving them and WHAT to do every step of the way. </p>

<p>Michael Hyatt created the Full Focus Planner, which I have &amp; LOVE! Megan created the Bold line with beautiful colors and designs. </p>

<p>Get your Full Focus Planner for 15% off with the DISCOUNT CODE: <br>
HEIDI15 at <a href="http://www.fullfocusplanner.com" rel="nofollow">www.fullfocusplanner.com</a> </p>

<p>(<a href="http://www.instagram.com/fullfocusplanner" rel="nofollow">www.instagram.com/fullfocusplanner</a>)</p>

<p>Learn more about Michael Hyatt &amp; Company: <br>
<a href="https://michaelhyatt.com" rel="nofollow">https://michaelhyatt.com</a></p>

<p>Subscribe to Megan &amp; Michael&#39;s podcast, Lead to Win: <br>
<a href="https://michaelhyatt.com/leadtowin/" rel="nofollow">https://michaelhyatt.com/leadtowin/</a></p>

<p>Follow Megan: <br>
<a href="http://www.instagram.com/meganhyattmiller" rel="nofollow">www.instagram.com/meganhyattmiller</a><br>
<a href="http://www.facebook.com/meganhyattmiller" rel="nofollow">www.facebook.com/meganhyattmiller</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </description>
      <itunes:keywords>michael hyatt, megan hyatt miller, goals, goal setting, how to set goals, leadership, business, entrepreneurship, atlanta</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>COO of Michael Hyatt &amp; Company, Megan helps people achieve their goals every day. As a mom of FIVE kids, she knows achieving goals isn&#39;t easy. Learn WHY goal setting even matters at all, HOW to get over the hurdles we all face achieving them and WHAT to do every step of the way. </p>

<p>Michael Hyatt created the Full Focus Planner, which I have &amp; LOVE! Megan created the Bold line with beautiful colors and designs. </p>

<p>Get your Full Focus Planner for 15% off with the DISCOUNT CODE: <br>
HEIDI15 at <a href="http://www.fullfocusplanner.com" rel="nofollow">www.fullfocusplanner.com</a> </p>

<p>(<a href="http://www.instagram.com/fullfocusplanner" rel="nofollow">www.instagram.com/fullfocusplanner</a>)</p>

<p>Learn more about Michael Hyatt &amp; Company: <br>
<a href="https://michaelhyatt.com" rel="nofollow">https://michaelhyatt.com</a></p>

<p>Subscribe to Megan &amp; Michael&#39;s podcast, Lead to Win: <br>
<a href="https://michaelhyatt.com/leadtowin/" rel="nofollow">https://michaelhyatt.com/leadtowin/</a></p>

<p>Follow Megan: <br>
<a href="http://www.instagram.com/meganhyattmiller" rel="nofollow">www.instagram.com/meganhyattmiller</a><br>
<a href="http://www.facebook.com/meganhyattmiller" rel="nofollow">www.facebook.com/meganhyattmiller</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>COO of Michael Hyatt &amp; Company, Megan helps people achieve their goals every day. As a mom of FIVE kids, she knows achieving goals isn&#39;t easy. Learn WHY goal setting even matters at all, HOW to get over the hurdles we all face achieving them and WHAT to do every step of the way. </p>

<p>Michael Hyatt created the Full Focus Planner, which I have &amp; LOVE! Megan created the Bold line with beautiful colors and designs. </p>

<p>Get your Full Focus Planner for 15% off with the DISCOUNT CODE: <br>
HEIDI15 at <a href="http://www.fullfocusplanner.com" rel="nofollow">www.fullfocusplanner.com</a> </p>

<p>(<a href="http://www.instagram.com/fullfocusplanner" rel="nofollow">www.instagram.com/fullfocusplanner</a>)</p>

<p>Learn more about Michael Hyatt &amp; Company: <br>
<a href="https://michaelhyatt.com" rel="nofollow">https://michaelhyatt.com</a></p>

<p>Subscribe to Megan &amp; Michael&#39;s podcast, Lead to Win: <br>
<a href="https://michaelhyatt.com/leadtowin/" rel="nofollow">https://michaelhyatt.com/leadtowin/</a></p>

<p>Follow Megan: <br>
<a href="http://www.instagram.com/meganhyattmiller" rel="nofollow">www.instagram.com/meganhyattmiller</a><br>
<a href="http://www.facebook.com/meganhyattmiller" rel="nofollow">www.facebook.com/meganhyattmiller</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>ENTERTAINMENT with Doublemint Twin L.A. Winters</title>
      <link>https://theheidirewshow.fireside.fm/89</link>
      <guid isPermaLink="false">3f46ff1f-1135-4a8c-8af8-3e405e92f182</guid>
      <pubDate>Sun, 22 Dec 2019 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/3f46ff1f-1135-4a8c-8af8-3e405e92f182.mp3" length="46177689" type="audio/mpeg"/>
      <itunes:episode>89</itunes:episode>
      <itunes:title>ENTERTAINMENT with Doublemint Twin L.A. Winters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>L.A. Winters and her sister, Linda,  were the Doublemint Twins from 1985-1995. The longest running and most iconic Doublemint twins. L.A. shares - 
	• How they became the most iconic Doublemint Twins
	• The tension that followed between her and her sister
        * How to heal a relationship 
        * And how to overcome comparison
This episode is especially timely during the holidays, when being around family can oftentimes be difficult. I hope it encourages you and gives you hope that healing can take place. 

Watch L.A. and her sister Linda on Oprah's Where Are They Now - 
https://youtu.be/vIK5_SmTD2o

Follow L.A. - 
https://www.lawinters.com
https://www.instagram.com/l.a.winters/
https://www.facebook.com/L.A.WintersActor/

Follow the Show - 
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShow </itunes:subtitle>
      <itunes:duration>32:03</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>L.A. Winters and her sister, Linda,  were the Doublemint Twins from 1985-1995. The longest running and most iconic Doublemint twins. L.A. shares - <br>
    • How they became the most iconic Doublemint Twins<br>
    • The tension that followed between her and her sister<br>
        * How to heal a relationship <br>
        * And how to overcome comparison<br>
This episode is especially timely during the holidays, when being around family can oftentimes be difficult. I hope it encourages you and gives you hope that healing can take place. </p>

<p>Watch L.A. and her sister Linda on Oprah&#39;s Where Are They Now - <br>
<a href="https://youtu.be/vIK5_SmTD2o" rel="nofollow">https://youtu.be/vIK5_SmTD2o</a></p>

<p>Follow L.A. - <br>
<a href="https://www.lawinters.com" rel="nofollow">https://www.lawinters.com</a><br>
<a href="https://www.instagram.com/l.a.winters/" rel="nofollow">https://www.instagram.com/l.a.winters/</a><br>
<a href="https://www.facebook.com/L.A.WintersActor/" rel="nofollow">https://www.facebook.com/L.A.WintersActor/</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </description>
      <itunes:keywords>doublemint twins, doublemint gum, acting, actor, actress, lisa winters cox, l.a. winters, atlanta, relationships, twins, twin relationship, sisters</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>L.A. Winters and her sister, Linda,  were the Doublemint Twins from 1985-1995. The longest running and most iconic Doublemint twins. L.A. shares - <br>
    • How they became the most iconic Doublemint Twins<br>
    • The tension that followed between her and her sister<br>
        * How to heal a relationship <br>
        * And how to overcome comparison<br>
This episode is especially timely during the holidays, when being around family can oftentimes be difficult. I hope it encourages you and gives you hope that healing can take place. </p>

<p>Watch L.A. and her sister Linda on Oprah&#39;s Where Are They Now - <br>
<a href="https://youtu.be/vIK5_SmTD2o" rel="nofollow">https://youtu.be/vIK5_SmTD2o</a></p>

<p>Follow L.A. - <br>
<a href="https://www.lawinters.com" rel="nofollow">https://www.lawinters.com</a><br>
<a href="https://www.instagram.com/l.a.winters/" rel="nofollow">https://www.instagram.com/l.a.winters/</a><br>
<a href="https://www.facebook.com/L.A.WintersActor/" rel="nofollow">https://www.facebook.com/L.A.WintersActor/</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>L.A. Winters and her sister, Linda,  were the Doublemint Twins from 1985-1995. The longest running and most iconic Doublemint twins. L.A. shares - <br>
    • How they became the most iconic Doublemint Twins<br>
    • The tension that followed between her and her sister<br>
        * How to heal a relationship <br>
        * And how to overcome comparison<br>
This episode is especially timely during the holidays, when being around family can oftentimes be difficult. I hope it encourages you and gives you hope that healing can take place. </p>

<p>Watch L.A. and her sister Linda on Oprah&#39;s Where Are They Now - <br>
<a href="https://youtu.be/vIK5_SmTD2o" rel="nofollow">https://youtu.be/vIK5_SmTD2o</a></p>

<p>Follow L.A. - <br>
<a href="https://www.lawinters.com" rel="nofollow">https://www.lawinters.com</a><br>
<a href="https://www.instagram.com/l.a.winters/" rel="nofollow">https://www.instagram.com/l.a.winters/</a><br>
<a href="https://www.facebook.com/L.A.WintersActor/" rel="nofollow">https://www.facebook.com/L.A.WintersActor/</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+GxQJrjqv</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+GxQJrjqv" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>SPORTS/INSPIRATION with WNBA player Renee Montgomery</title>
      <link>https://theheidirewshow.fireside.fm/88</link>
      <guid isPermaLink="false">cd7d870c-d247-4436-a136-8141a65987a6</guid>
      <pubDate>Sun, 08 Dec 2019 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/cd7d870c-d247-4436-a136-8141a65987a6.mp3" length="34089207" type="audio/mpeg"/>
      <itunes:episode>88</itunes:episode>
      <itunes:title>SPORTS/INSPIRATION with WNBA player Renee Montgomery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Renee Montgomery is a basketball player for the Atlanta Dream of the Women's National Basketball Association (WNBA). She won national championships with the UConn Huskies in 2009, and with the Minnesota Lynx in 2015 and 2017.  She broke the WNBA record for most 3-pointers in a half in 2018.  And this is a VERY short summary of all her athletic accomplishments. At 5'7, you wouldn't think this girl is a basketball star but her height is the very thing that helped her get where she is. Well, that, plus an incredible family and really strong work ethic. Renee shares the story of how she got where she is PLUS - 

* What she learned from academics that impacted her performance in sports. 
* How do you develop discipline? 
* And how can you embrace losing? 
* Renee shares FOR THE FIRST time a new project she was selected for...
* AND what REALITY show she REALLY wants to be on! 

Follow Renee: 
https://twitter.com/Da20one
https://www.instagram.com/da20one/
Renee Montgomery Foundation - https://reneemontgomeryfoundation.org/about/

Follow the Show - 
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShow 
</itunes:subtitle>
      <itunes:duration>23:40</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Renee Montgomery is a basketball player for the Atlanta Dream of the Women&#39;s National Basketball Association (WNBA). She won national championships with the UConn Huskies in 2009, and with the Minnesota Lynx in 2015 and 2017.  She broke the WNBA record for most 3-pointers in a half in 2018 and this is a VERY short summary of all her athletic accomplishments. At 5&#39;7, you wouldn&#39;t think this girl is a basketball star but her height is the very thing that helped her get where she is. Well, that, plus an incredible family and really strong work ethic. Renee shares the story of how she got where she is PLUS - </p>

<ul>
<li>What she learned from academics that impacted her performance in sports. </li>
<li>How do you develop discipline? </li>
<li>And how can you embrace losing? </li>
<li>Renee shares FOR THE FIRST time a new project she was selected for...</li>
<li>AND what REALITY show she REALLY wants to be on! </li>
</ul>

<p>Follow Renee: <br>
<a href="https://twitter.com/Da20one" rel="nofollow">https://twitter.com/Da20one</a><br>
<a href="https://www.instagram.com/da20one/" rel="nofollow">https://www.instagram.com/da20one/</a><br>
Renee Montgomery Foundation - <a href="https://reneemontgomeryfoundation.org/about/" rel="nofollow">https://reneemontgomeryfoundation.org/about/</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </description>
      <itunes:keywords>renee montgomery, WNBA, Atlanta Dream, Atlanta, Basketball, Women's Basketball, Sports, Inspiration, heidi rew, female podcast</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Renee Montgomery is a basketball player for the Atlanta Dream of the Women&#39;s National Basketball Association (WNBA). She won national championships with the UConn Huskies in 2009, and with the Minnesota Lynx in 2015 and 2017.  She broke the WNBA record for most 3-pointers in a half in 2018 and this is a VERY short summary of all her athletic accomplishments. At 5&#39;7, you wouldn&#39;t think this girl is a basketball star but her height is the very thing that helped her get where she is. Well, that, plus an incredible family and really strong work ethic. Renee shares the story of how she got where she is PLUS - </p>

<ul>
<li>What she learned from academics that impacted her performance in sports. </li>
<li>How do you develop discipline? </li>
<li>And how can you embrace losing? </li>
<li>Renee shares FOR THE FIRST time a new project she was selected for...</li>
<li>AND what REALITY show she REALLY wants to be on! </li>
</ul>

<p>Follow Renee: <br>
<a href="https://twitter.com/Da20one" rel="nofollow">https://twitter.com/Da20one</a><br>
<a href="https://www.instagram.com/da20one/" rel="nofollow">https://www.instagram.com/da20one/</a><br>
Renee Montgomery Foundation - <a href="https://reneemontgomeryfoundation.org/about/" rel="nofollow">https://reneemontgomeryfoundation.org/about/</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Renee Montgomery is a basketball player for the Atlanta Dream of the Women&#39;s National Basketball Association (WNBA). She won national championships with the UConn Huskies in 2009, and with the Minnesota Lynx in 2015 and 2017.  She broke the WNBA record for most 3-pointers in a half in 2018 and this is a VERY short summary of all her athletic accomplishments. At 5&#39;7, you wouldn&#39;t think this girl is a basketball star but her height is the very thing that helped her get where she is. Well, that, plus an incredible family and really strong work ethic. Renee shares the story of how she got where she is PLUS - </p>

<ul>
<li>What she learned from academics that impacted her performance in sports. </li>
<li>How do you develop discipline? </li>
<li>And how can you embrace losing? </li>
<li>Renee shares FOR THE FIRST time a new project she was selected for...</li>
<li>AND what REALITY show she REALLY wants to be on! </li>
</ul>

<p>Follow Renee: <br>
<a href="https://twitter.com/Da20one" rel="nofollow">https://twitter.com/Da20one</a><br>
<a href="https://www.instagram.com/da20one/" rel="nofollow">https://www.instagram.com/da20one/</a><br>
Renee Montgomery Foundation - <a href="https://reneemontgomeryfoundation.org/about/" rel="nofollow">https://reneemontgomeryfoundation.org/about/</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+Z4KRswoQ</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+Z4KRswoQ" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>BUSINESS with Stacey Tank, VP Home Services at Home Depot</title>
      <link>https://theheidirewshow.fireside.fm/87</link>
      <guid isPermaLink="false">6fdb6e36-289e-4f1c-a506-1670082de793</guid>
      <pubDate>Sun, 24 Nov 2019 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/6fdb6e36-289e-4f1c-a506-1670082de793.mp3" length="45559629" type="audio/mpeg"/>
      <itunes:episode>87</itunes:episode>
      <itunes:title>BUSINESS with Stacey Tank, VP Home Services at Home Depot</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Vice President of Home Services at Home Depot, Stacey has led the turnaround of Home Depot Interiors, Home Depot Exteriors and Home Depot Measurement Services. Only a year ago, these businesses were losing millions and now they're profitable. Stacey shares why that was one of the scariest things she's had to do. 

She also talks about the perspective that's helped her rise above any hinderance, how to make it work with two kids &amp; a spouse and what "you invent the 25th hour" means and how we can implement it. 

Follow Stacey here - 
https://www.instagram.com/staceytank

Follow the Show - 
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShow 

</itunes:subtitle>
      <itunes:duration>31:37</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Vice President of Home Services at Home Depot, Stacey has led the turnaround of Home Depot Interiors, Home Depot Exteriors and Home Depot Measurement Services. Only a year ago, these businesses were losing millions and now they&#39;re profitable. Stacey shares why that was one of the scariest things she&#39;s had to do. </p>

<p>She also talks about the perspective that&#39;s helped her rise above any hinderance, how to make it work with two kids &amp; a spouse and what &quot;you invent the 25th hour&quot; means and how we can implement it. </p>

<p>Follow Stacey here - <br>
<a href="https://www.instagram.com/staceytank" rel="nofollow">https://www.instagram.com/staceytank</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </description>
      <itunes:keywords>Home Depot, Atlanta, stacey tank, business, leadership, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Vice President of Home Services at Home Depot, Stacey has led the turnaround of Home Depot Interiors, Home Depot Exteriors and Home Depot Measurement Services. Only a year ago, these businesses were losing millions and now they&#39;re profitable. Stacey shares why that was one of the scariest things she&#39;s had to do. </p>

<p>She also talks about the perspective that&#39;s helped her rise above any hinderance, how to make it work with two kids &amp; a spouse and what &quot;you invent the 25th hour&quot; means and how we can implement it. </p>

<p>Follow Stacey here - <br>
<a href="https://www.instagram.com/staceytank" rel="nofollow">https://www.instagram.com/staceytank</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Vice President of Home Services at Home Depot, Stacey has led the turnaround of Home Depot Interiors, Home Depot Exteriors and Home Depot Measurement Services. Only a year ago, these businesses were losing millions and now they&#39;re profitable. Stacey shares why that was one of the scariest things she&#39;s had to do. </p>

<p>She also talks about the perspective that&#39;s helped her rise above any hinderance, how to make it work with two kids &amp; a spouse and what &quot;you invent the 25th hour&quot; means and how we can implement it. </p>

<p>Follow Stacey here - <br>
<a href="https://www.instagram.com/staceytank" rel="nofollow">https://www.instagram.com/staceytank</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+yLJE4csm</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+yLJE4csm" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>HEALTH with nutritionist and blogger Kaylee Klewein</title>
      <link>https://theheidirewshow.fireside.fm/86</link>
      <guid isPermaLink="false">6091ac3d-0f98-4230-b26d-2d18505cba29</guid>
      <pubDate>Sun, 10 Nov 2019 08:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/6091ac3d-0f98-4230-b26d-2d18505cba29.mp3" length="55334945" type="audio/mpeg"/>
      <itunes:episode>86</itunes:episode>
      <itunes:title>HEALTH with nutritionist and blogger Kaylee Klewein</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Kaylee Klewein is a nutritionist, blogger (Clean Modern Mayhem) mom of two and wife. After 5 years of pregnancy-related health issues, her son's health struggles and post-partum depression, she didn't even recognize herself. That led Kaylee on a health journey to feel better, have more energy and balance her hormones. She did just that and shares her keys to making lifelong changes to improve your health. 

Plus: 
* How to make changes toward clean eating
* Ways to get your kids and family on board
* Best clean sugar substitutes

Follow Kaylee: 
https://www.cleanmodernmayhem.com
https://www.instagram.com/cleanmodernmayhem/

Follow the Show - 
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShow </itunes:subtitle>
      <itunes:duration>38:25</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Kaylee Klewein is a nutritionist, blogger (Clean Modern Mayhem) mom of two and wife. After 5 years of pregnancy-related health issues, her son&#39;s health struggles and post-partum depression, she didn&#39;t even recognize herself. That led Kaylee on a health journey to feel better, have more energy and balance her hormones. She did just that and shares her keys to making lifelong changes to improve your health. </p>

<p>Plus: </p>

<ul>
<li>How to make changes toward clean eating</li>
<li>Ways to get your kids and family on board</li>
<li>Best clean sugar substitutes</li>
</ul>

<p>Follow Kaylee: <br>
<a href="https://www.cleanmodernmayhem.com" rel="nofollow">https://www.cleanmodernmayhem.com</a><br>
<a href="https://www.instagram.com/cleanmodernmayhem/" rel="nofollow">https://www.instagram.com/cleanmodernmayhem/</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </description>
      <itunes:keywords>health, wellness, clean eating, post partum depression, pregnancy, pregnancy issues, clean modern mayhem, kaylee klewein,</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Kaylee Klewein is a nutritionist, blogger (Clean Modern Mayhem) mom of two and wife. After 5 years of pregnancy-related health issues, her son&#39;s health struggles and post-partum depression, she didn&#39;t even recognize herself. That led Kaylee on a health journey to feel better, have more energy and balance her hormones. She did just that and shares her keys to making lifelong changes to improve your health. </p>

<p>Plus: </p>

<ul>
<li>How to make changes toward clean eating</li>
<li>Ways to get your kids and family on board</li>
<li>Best clean sugar substitutes</li>
</ul>

<p>Follow Kaylee: <br>
<a href="https://www.cleanmodernmayhem.com" rel="nofollow">https://www.cleanmodernmayhem.com</a><br>
<a href="https://www.instagram.com/cleanmodernmayhem/" rel="nofollow">https://www.instagram.com/cleanmodernmayhem/</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Kaylee Klewein is a nutritionist, blogger (Clean Modern Mayhem) mom of two and wife. After 5 years of pregnancy-related health issues, her son&#39;s health struggles and post-partum depression, she didn&#39;t even recognize herself. That led Kaylee on a health journey to feel better, have more energy and balance her hormones. She did just that and shares her keys to making lifelong changes to improve your health. </p>

<p>Plus: </p>

<ul>
<li>How to make changes toward clean eating</li>
<li>Ways to get your kids and family on board</li>
<li>Best clean sugar substitutes</li>
</ul>

<p>Follow Kaylee: <br>
<a href="https://www.cleanmodernmayhem.com" rel="nofollow">https://www.cleanmodernmayhem.com</a><br>
<a href="https://www.instagram.com/cleanmodernmayhem/" rel="nofollow">https://www.instagram.com/cleanmodernmayhem/</a></p>

<p>Follow the Show - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+IOweuXSt</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+IOweuXSt" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>ENTERTAINMENT with Emmy Award Winner Natalia Livingston</title>
      <link>https://theheidirewshow.fireside.fm/85</link>
      <guid isPermaLink="false">f72a2a86-e8cd-4200-9541-8b6cb47e2373</guid>
      <pubDate>Sun, 27 Oct 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/f72a2a86-e8cd-4200-9541-8b6cb47e2373.mp3" length="46554346" type="audio/mpeg"/>
      <itunes:episode>85</itunes:episode>
      <itunes:title>ENTERTAINMENT with Emmy Award Winner Natalia Livingston</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Emmy award winner Natalia Livingston, who played Emily Quartermaine and Rebecca Shaw on General Hospital then Taylor Walker on Days of our Lives sat down with me to talk about her latest movie Full Count out October 25th (FullCountMovie.com for listings). 

In my interview with Natalia, we talk about the story of her getting discovered in Home Depot then landing a recurring role on a soap opera. We also talk about what it's really like on a soap opera, 3 things she wishes she'd known as a young actress and how losing her mother has given her a new perspective.

Watch Full Count www.FullCountMovie.com
Learn about Writers without Margins and In Their Shoes Documentary - 
http://www.writerswithoutmargins.org | https://www.intheirshoesfilm.com

Follow Natalia: 
https://www.instagram.com/natalia.livingston/

Follow the Show - 
Follow Heidi - 
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShow </itunes:subtitle>
      <itunes:duration>32:19</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Emmy award winner Natalia Livingston, who played Emily Quartermaine and Rebecca Shaw on General Hospital then Taylor Walker on Days of our Lives sat down with me to talk about her latest movie Full Count out October 25th (FullCountMovie.com for listings). </p>

<p>In my interview with Natalia, we talk about the story of her getting discovered in Home Depot then landing a recurring role on a soap opera. We also talk about what it&#39;s really like on a soap opera, 3 things she wishes she&#39;d known as a young actress and how losing her mother has given her a new perspective.</p>

<p>Watch Full Count <a href="http://www.FullCountMovie.com" rel="nofollow">www.FullCountMovie.com</a><br>
Learn about Writers without Margins and In Their Shoes Documentary - <br>
<a href="http://www.writerswithoutmargins.org" rel="nofollow">http://www.writerswithoutmargins.org</a> | <a href="https://www.intheirshoesfilm.com" rel="nofollow">https://www.intheirshoesfilm.com</a></p>

<p>Follow Natalia: <br>
<a href="https://www.instagram.com/natalia.livingston/" rel="nofollow">https://www.instagram.com/natalia.livingston/</a></p>

<p>Follow the Show - <br>
Follow Heidi - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </description>
      <itunes:keywords>natalia livingston, general hospital, days of our lives, soap opera, lifestyle podcast, heidi rew, full count movie, atlanta, acting, actor, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Emmy award winner Natalia Livingston, who played Emily Quartermaine and Rebecca Shaw on General Hospital then Taylor Walker on Days of our Lives sat down with me to talk about her latest movie Full Count out October 25th (FullCountMovie.com for listings). </p>

<p>In my interview with Natalia, we talk about the story of her getting discovered in Home Depot then landing a recurring role on a soap opera. We also talk about what it&#39;s really like on a soap opera, 3 things she wishes she&#39;d known as a young actress and how losing her mother has given her a new perspective.</p>

<p>Watch Full Count <a href="http://www.FullCountMovie.com" rel="nofollow">www.FullCountMovie.com</a><br>
Learn about Writers without Margins and In Their Shoes Documentary - <br>
<a href="http://www.writerswithoutmargins.org" rel="nofollow">http://www.writerswithoutmargins.org</a> | <a href="https://www.intheirshoesfilm.com" rel="nofollow">https://www.intheirshoesfilm.com</a></p>

<p>Follow Natalia: <br>
<a href="https://www.instagram.com/natalia.livingston/" rel="nofollow">https://www.instagram.com/natalia.livingston/</a></p>

<p>Follow the Show - <br>
Follow Heidi - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Emmy award winner Natalia Livingston, who played Emily Quartermaine and Rebecca Shaw on General Hospital then Taylor Walker on Days of our Lives sat down with me to talk about her latest movie Full Count out October 25th (FullCountMovie.com for listings). </p>

<p>In my interview with Natalia, we talk about the story of her getting discovered in Home Depot then landing a recurring role on a soap opera. We also talk about what it&#39;s really like on a soap opera, 3 things she wishes she&#39;d known as a young actress and how losing her mother has given her a new perspective.</p>

<p>Watch Full Count <a href="http://www.FullCountMovie.com" rel="nofollow">www.FullCountMovie.com</a><br>
Learn about Writers without Margins and In Their Shoes Documentary - <br>
<a href="http://www.writerswithoutmargins.org" rel="nofollow">http://www.writerswithoutmargins.org</a> | <a href="https://www.intheirshoesfilm.com" rel="nofollow">https://www.intheirshoesfilm.com</a></p>

<p>Follow Natalia: <br>
<a href="https://www.instagram.com/natalia.livingston/" rel="nofollow">https://www.instagram.com/natalia.livingston/</a></p>

<p>Follow the Show - <br>
Follow Heidi - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+FRkswljD</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+FRkswljD" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>FASHION with Evereve Founder Megan Tamte</title>
      <link>https://theheidirewshow.fireside.fm/84</link>
      <guid isPermaLink="false">7954efd1-9e2b-4b4c-bc72-133502023024</guid>
      <pubDate>Sun, 13 Oct 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/7954efd1-9e2b-4b4c-bc72-133502023024.mp3" length="64027390" type="audio/mpeg"/>
      <itunes:episode>84</itunes:episode>
      <itunes:title>FASHION with Evereve Founder Megan Tamte</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Ever feel a rumbling in your stomach that you need to be doing something? Starting something? Creating something? Feel like you're watching other people's dreams become true and you're just a spectator? That's exactly how Megan Tamte felt...until an American Idol episode and Rueben Studdard changed everything! 

Megan is founder of Evereve, a fashion brand with 87 locations in 27 states, with NO DEBT, and annual sales increases of more than 20% (more than twice the retail average). Sales this year – expected to be over $150 million. Headquarted in Edina, Minnesota and opening their first store in Atlanta October 16th, 2019. 

She tells us how she turned her dream into reality, balanced family and business, and of course shares the must-have pieces that can make any outfit spectacular. 

Learn more about Evereve - 
https://evereve.com

Learn about Trendsend (subscription styling service) - 
https://www.trendsend.com/

Evereve &amp; Megan's Social 
https://www.instagram.com/evereveofficial/
https://www.facebook.com/evereveofficial/
https://www.instagram.com/megantamte/

In the Dressing Room Podcast -  https://podcasts.apple.com/us/podcast/in-the-dressing-room/id1477218329

Follow Heidi - 
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShow 
</itunes:subtitle>
      <itunes:duration>44:27</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Ever feel a rumbling in your stomach that you need to be doing something? Starting something? Creating something? Feel like you&#39;re watching other people&#39;s dreams become true and you&#39;re just a spectator? That&#39;s exactly how Megan Tamte felt...until an American Idol episode and Rueben Studdard changed everything! </p>

<p>Megan is founder of Evereve, a fashion brand with 87 locations in 27 states, with NO DEBT, and annual sales increases of more than 20% (more than twice the retail average). Sales this year – expected to be over $150 million. Headquarted in Edina, Minnesota and opening their first store in Atlanta October 16th, 2019. </p>

<p>She tells us how she turned her dream into reality, balanced family and business, and of course shares the must-have pieces that can make any outfit spectacular. </p>

<p>Learn more about Evereve - <br>
<a href="https://evereve.com" rel="nofollow">https://evereve.com</a></p>

<p>Learn about Trendsend (subscription styling service) - <br>
<a href="https://www.trendsend.com/" rel="nofollow">https://www.trendsend.com/</a></p>

<p>Evereve &amp; Megan&#39;s Social <br>
<a href="https://www.instagram.com/evereveofficial/" rel="nofollow">https://www.instagram.com/evereveofficial/</a><br>
<a href="https://www.facebook.com/evereveofficial/" rel="nofollow">https://www.facebook.com/evereveofficial/</a><br>
<a href="https://www.instagram.com/megantamte/" rel="nofollow">https://www.instagram.com/megantamte/</a></p>

<p>In the Dressing Room Podcast -  <a href="https://podcasts.apple.com/us/podcast/in-the-dressing-room/id1477218329" rel="nofollow">https://podcasts.apple.com/us/podcast/in-the-dressing-room/id1477218329</a></p>

<p>Follow Heidi - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ever feel a rumbling in your stomach that you need to be doing something? Starting something? Creating something? Feel like you&#39;re watching other people&#39;s dreams become true and you&#39;re just a spectator? That&#39;s exactly how Megan Tamte felt...until an American Idol episode and Rueben Studdard changed everything! </p>

<p>Megan is founder of Evereve, a fashion brand with 87 locations in 27 states, with NO DEBT, and annual sales increases of more than 20% (more than twice the retail average). Sales this year – expected to be over $150 million. Headquarted in Edina, Minnesota and opening their first store in Atlanta October 16th, 2019. </p>

<p>She tells us how she turned her dream into reality, balanced family and business, and of course shares the must-have pieces that can make any outfit spectacular. </p>

<p>Learn more about Evereve - <br>
<a href="https://evereve.com" rel="nofollow">https://evereve.com</a></p>

<p>Learn about Trendsend (subscription styling service) - <br>
<a href="https://www.trendsend.com/" rel="nofollow">https://www.trendsend.com/</a></p>

<p>Evereve &amp; Megan&#39;s Social <br>
<a href="https://www.instagram.com/evereveofficial/" rel="nofollow">https://www.instagram.com/evereveofficial/</a><br>
<a href="https://www.facebook.com/evereveofficial/" rel="nofollow">https://www.facebook.com/evereveofficial/</a><br>
<a href="https://www.instagram.com/megantamte/" rel="nofollow">https://www.instagram.com/megantamte/</a></p>

<p>In the Dressing Room Podcast -  <a href="https://podcasts.apple.com/us/podcast/in-the-dressing-room/id1477218329" rel="nofollow">https://podcasts.apple.com/us/podcast/in-the-dressing-room/id1477218329</a></p>

<p>Follow Heidi - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Ever feel a rumbling in your stomach that you need to be doing something? Starting something? Creating something? Feel like you&#39;re watching other people&#39;s dreams become true and you&#39;re just a spectator? That&#39;s exactly how Megan Tamte felt...until an American Idol episode and Rueben Studdard changed everything! </p>

<p>Megan is founder of Evereve, a fashion brand with 87 locations in 27 states, with NO DEBT, and annual sales increases of more than 20% (more than twice the retail average). Sales this year – expected to be over $150 million. Headquarted in Edina, Minnesota and opening their first store in Atlanta October 16th, 2019. </p>

<p>She tells us how she turned her dream into reality, balanced family and business, and of course shares the must-have pieces that can make any outfit spectacular. </p>

<p>Learn more about Evereve - <br>
<a href="https://evereve.com" rel="nofollow">https://evereve.com</a></p>

<p>Learn about Trendsend (subscription styling service) - <br>
<a href="https://www.trendsend.com/" rel="nofollow">https://www.trendsend.com/</a></p>

<p>Evereve &amp; Megan&#39;s Social <br>
<a href="https://www.instagram.com/evereveofficial/" rel="nofollow">https://www.instagram.com/evereveofficial/</a><br>
<a href="https://www.facebook.com/evereveofficial/" rel="nofollow">https://www.facebook.com/evereveofficial/</a><br>
<a href="https://www.instagram.com/megantamte/" rel="nofollow">https://www.instagram.com/megantamte/</a></p>

<p>In the Dressing Room Podcast -  <a href="https://podcasts.apple.com/us/podcast/in-the-dressing-room/id1477218329" rel="nofollow">https://podcasts.apple.com/us/podcast/in-the-dressing-room/id1477218329</a></p>

<p>Follow Heidi - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+Rr3D1Dqj</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+Rr3D1Dqj" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>HEALTH with health coach Alex Bartee</title>
      <link>https://theheidirewshow.fireside.fm/83</link>
      <guid isPermaLink="false">fcced2a4-72b1-4bb0-ac24-70de4e4bd5c0</guid>
      <pubDate>Sun, 29 Sep 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/fcced2a4-72b1-4bb0-ac24-70de4e4bd5c0.mp3" length="56049216" type="audio/mpeg"/>
      <itunes:episode>83</itunes:episode>
      <itunes:title>HEALTH with health coach Alex Bartee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Alex ended up in a spiral of over exercise and restrictions as a model and actress. Reading a book changed her life and she went from being riddled with anxiety to feeling so good she wanted to help others. That's when she became a health coach and yoga instructor. 

In this episode, we talk about: 
* How she now will sometimes go without exercising for 5 days! (Heidi note: And she looks AMAZING!) 
* Gut Health 
* One simple thing that will brighten and beautify your skin
* Why eating fruit after a meal is so bad (she blew my mind on this one)
* Popular health trends - Are they good/bad? Celery juice, Alcoholic Seltzer, sparkling water, Plant based Burgers, Camel Milk

Links to what we talked about: 
Beauty Detox Book - https://amzn.to/2mBPbcH
Solluna Probiotics - https://amzn.to/2o7fPL6
The Plant Based Solution - https://amzn.to/2mqH4jq
Blue Light Blocker Glasses - https://amzn.to/2o7Ate3 
Article on Camel Milk &amp; why it's good for you - https://www.msn.com/en-in/health/nutrition/this-is-why-people-who-consume-camel-milk-are-healthier-than-you/ar-BBSY5mN
Plant Proof Website with Simon Hill - https://plantproof.com

Follow Alex: 
https://www.yourplantifulife.com
https://www.instagram.com/plantifulalex/

Follow Heidi &amp; find out about new podcast episodes: 
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShow  
</itunes:subtitle>
      <itunes:duration>38:55</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Alex ended up in a spiral of over exercise and restrictions as a model and actress. Reading a book changed her life and she went from being riddled with anxiety to feeling so good she wanted to help others. That&#39;s when she became a health coach and yoga instructor. </p>

<p>*<em>In this episode, we talk about: *</em></p>

<ul>
<li>How she now will sometimes go without exercising for 5 days! (Heidi note: And she looks AMAZING!) </li>
<li>Gut Health </li>
<li>One simple thing that will brighten and beautify your skin</li>
<li>Why eating fruit after a meal is so bad (she blew my mind on this one)</li>
<li>Popular health trends - Are they good/bad? Celery juice, Alcoholic Seltzer, sparkling water, Plant based Burgers, Camel Milk</li>
</ul>

<p>*<em>Links to what we talked about: *</em><br>
Beauty Detox Book - <a href="https://amzn.to/2mBPbcH" rel="nofollow">https://amzn.to/2mBPbcH</a><br>
Solluna Probiotics - <a href="https://amzn.to/2o7fPL6" rel="nofollow">https://amzn.to/2o7fPL6</a><br>
The Plant Based Solution - <a href="https://amzn.to/2mqH4jq" rel="nofollow">https://amzn.to/2mqH4jq</a><br>
Blue Light Blocker Glasses - <a href="https://amzn.to/2o7Ate3" rel="nofollow">https://amzn.to/2o7Ate3</a> <br>
Article on Camel Milk &amp; why it&#39;s good for you - <a href="https://www.msn.com/en-in/health/nutrition/this-is-why-people-who-consume-camel-milk-are-healthier-than-you/ar-BBSY5mN" rel="nofollow">https://www.msn.com/en-in/health/nutrition/this-is-why-people-who-consume-camel-milk-are-healthier-than-you/ar-BBSY5mN</a><br>
Plant Proof Website with Simon Hill - <a href="https://plantproof.com" rel="nofollow">https://plantproof.com</a></p>

<p>*<em>Follow Alex: *</em><br>
<a href="https://www.yourplantifulife.com" rel="nofollow">https://www.yourplantifulife.com</a><br>
<a href="https://www.instagram.com/plantifulalex/" rel="nofollow">https://www.instagram.com/plantifulalex/</a></p>

<p>*<em>Follow Heidi &amp; find out about new podcast episodes: *</em><br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a>  </p>]]>
      </description>
      <itunes:keywords>health, vegan, health coach, Your Plantiful Life, Alex Bartee, Plantiful Life, The Beauty Detox Solution, Kimberly Snyder, Health Trends, 2020 Health Trends, Camel Milk, Heidi Rew</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Alex ended up in a spiral of over exercise and restrictions as a model and actress. Reading a book changed her life and she went from being riddled with anxiety to feeling so good she wanted to help others. That&#39;s when she became a health coach and yoga instructor. </p>

<p>*<em>In this episode, we talk about: *</em></p>

<ul>
<li>How she now will sometimes go without exercising for 5 days! (Heidi note: And she looks AMAZING!) </li>
<li>Gut Health </li>
<li>One simple thing that will brighten and beautify your skin</li>
<li>Why eating fruit after a meal is so bad (she blew my mind on this one)</li>
<li>Popular health trends - Are they good/bad? Celery juice, Alcoholic Seltzer, sparkling water, Plant based Burgers, Camel Milk</li>
</ul>

<p>*<em>Links to what we talked about: *</em><br>
Beauty Detox Book - <a href="https://amzn.to/2mBPbcH" rel="nofollow">https://amzn.to/2mBPbcH</a><br>
Solluna Probiotics - <a href="https://amzn.to/2o7fPL6" rel="nofollow">https://amzn.to/2o7fPL6</a><br>
The Plant Based Solution - <a href="https://amzn.to/2mqH4jq" rel="nofollow">https://amzn.to/2mqH4jq</a><br>
Blue Light Blocker Glasses - <a href="https://amzn.to/2o7Ate3" rel="nofollow">https://amzn.to/2o7Ate3</a> <br>
Article on Camel Milk &amp; why it&#39;s good for you - <a href="https://www.msn.com/en-in/health/nutrition/this-is-why-people-who-consume-camel-milk-are-healthier-than-you/ar-BBSY5mN" rel="nofollow">https://www.msn.com/en-in/health/nutrition/this-is-why-people-who-consume-camel-milk-are-healthier-than-you/ar-BBSY5mN</a><br>
Plant Proof Website with Simon Hill - <a href="https://plantproof.com" rel="nofollow">https://plantproof.com</a></p>

<p>*<em>Follow Alex: *</em><br>
<a href="https://www.yourplantifulife.com" rel="nofollow">https://www.yourplantifulife.com</a><br>
<a href="https://www.instagram.com/plantifulalex/" rel="nofollow">https://www.instagram.com/plantifulalex/</a></p>

<p>*<em>Follow Heidi &amp; find out about new podcast episodes: *</em><br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a>  </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Alex ended up in a spiral of over exercise and restrictions as a model and actress. Reading a book changed her life and she went from being riddled with anxiety to feeling so good she wanted to help others. That&#39;s when she became a health coach and yoga instructor. </p>

<p>*<em>In this episode, we talk about: *</em></p>

<ul>
<li>How she now will sometimes go without exercising for 5 days! (Heidi note: And she looks AMAZING!) </li>
<li>Gut Health </li>
<li>One simple thing that will brighten and beautify your skin</li>
<li>Why eating fruit after a meal is so bad (she blew my mind on this one)</li>
<li>Popular health trends - Are they good/bad? Celery juice, Alcoholic Seltzer, sparkling water, Plant based Burgers, Camel Milk</li>
</ul>

<p>*<em>Links to what we talked about: *</em><br>
Beauty Detox Book - <a href="https://amzn.to/2mBPbcH" rel="nofollow">https://amzn.to/2mBPbcH</a><br>
Solluna Probiotics - <a href="https://amzn.to/2o7fPL6" rel="nofollow">https://amzn.to/2o7fPL6</a><br>
The Plant Based Solution - <a href="https://amzn.to/2mqH4jq" rel="nofollow">https://amzn.to/2mqH4jq</a><br>
Blue Light Blocker Glasses - <a href="https://amzn.to/2o7Ate3" rel="nofollow">https://amzn.to/2o7Ate3</a> <br>
Article on Camel Milk &amp; why it&#39;s good for you - <a href="https://www.msn.com/en-in/health/nutrition/this-is-why-people-who-consume-camel-milk-are-healthier-than-you/ar-BBSY5mN" rel="nofollow">https://www.msn.com/en-in/health/nutrition/this-is-why-people-who-consume-camel-milk-are-healthier-than-you/ar-BBSY5mN</a><br>
Plant Proof Website with Simon Hill - <a href="https://plantproof.com" rel="nofollow">https://plantproof.com</a></p>

<p>*<em>Follow Alex: *</em><br>
<a href="https://www.yourplantifulife.com" rel="nofollow">https://www.yourplantifulife.com</a><br>
<a href="https://www.instagram.com/plantifulalex/" rel="nofollow">https://www.instagram.com/plantifulalex/</a></p>

<p>*<em>Follow Heidi &amp; find out about new podcast episodes: *</em><br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a>  </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+EsbSZSwB</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+EsbSZSwB" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>PODCASTING (and Parenting) with Sarah Bragg of Surviving Sarah &amp; Raising Boys and Girls</title>
      <link>https://theheidirewshow.fireside.fm/82</link>
      <guid isPermaLink="false">4de219ad-25dd-498d-b480-e149f8dec525</guid>
      <pubDate>Sun, 15 Sep 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/4de219ad-25dd-498d-b480-e149f8dec525.mp3" length="72735330" type="audio/mpeg"/>
      <itunes:episode>82</itunes:episode>
      <itunes:title>PODCASTING (and Parenting) with Sarah Bragg of Surviving Sarah &amp; Raising Boys and Girls</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Sarah Bragg is an author, "Body. Beauty. Boys. The Truth About Girls and How We See Ourselves," speaker and podcast host of "Surviving Sarah" and "Raising Boys and Girls." Recording over 186 episodes , Sarah shares the crushing blow that led her hosting her own show and answers all the questions you have about podcasting - What kind of technology do you need? How much time does podcasting take? How to figure out what kind of content to share? How much money can you make? 

We also talk parenting! If you're not interested in podcasting, that comes up a little after 32 minutes. Sarah shares the best wisdom she's learned from parenting experts, how to foster a good relationship if you have two girls and what exactly is successful parenting. 

See a list of products we referenced below. 

Follow Sarah: 
www.instagram.com/sarahwbragg
http://www.survivingsarah.com
https://www.raisingboysandgirls.com

Follow Heidi &amp; the podcast: 
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShow 

Products Referenced in Podcast - 

TECHNOLOGY
Scarlet Preamp - https://amzn.to/2O85pWF
Audiojack Editing Software - https://audiojack.en.softonic.com
Zencaster - https://zencastr.com

PRODUCING 
Audiojungle - https://audiojungle.net
Pond5 - https://www.pond5.com

HOSTING
Libsyn - https://libsyn.com
Fireside - https://fireside.fm

SOCIAL MEDIA/PROMOTION
Sparemin/Headliner - http://www.headliner.app
Canva - https://www.canva.com/

HOW TO
Start a Podcast - http://www.startandgrowyourpodcast.com


</itunes:subtitle>
      <itunes:duration>50:30</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Sarah Bragg is an author, &quot;Body. Beauty. Boys. The Truth About Girls and How We See Ourselves,&quot; speaker and podcast host of &quot;Surviving Sarah&quot; and &quot;Raising Boys and Girls.&quot; Recording over 186 episodes , Sarah shares the crushing blow that led her hosting her own show and answers all the questions you have about podcasting - What kind of technology do you need? How much time does podcasting take? How to figure out what kind of content to share? How much money can you make? </p>

<p>We also talk parenting! If you&#39;re not interested in podcasting, that comes up a little after 32 minutes. Sarah shares the best wisdom she&#39;s learned from parenting experts, how to foster a good relationship if you have two girls and what exactly is successful parenting. </p>

<p>See a list of products we referenced below. </p>

<p>Follow Sarah: <br>
<a href="http://www.instagram.com/sarahwbragg" rel="nofollow">www.instagram.com/sarahwbragg</a><br>
<a href="http://www.survivingsarah.com" rel="nofollow">http://www.survivingsarah.com</a><br>
<a href="https://www.raisingboysandgirls.com" rel="nofollow">https://www.raisingboysandgirls.com</a></p>

<p>Follow Heidi &amp; the podcast: <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>

<p>Products Referenced in Podcast - </p>

<p>TECHNOLOGY<br>
Scarlet Preamp - <a href="https://amzn.to/2O85pWF" rel="nofollow">https://amzn.to/2O85pWF</a><br>
Audiojack Editing Software - <a href="https://audiojack.en.softonic.com" rel="nofollow">https://audiojack.en.softonic.com</a><br>
Zencaster - <a href="https://zencastr.com" rel="nofollow">https://zencastr.com</a></p>

<p>PRODUCING <br>
Audiojungle - <a href="https://audiojungle.net" rel="nofollow">https://audiojungle.net</a><br>
Pond5 - <a href="https://www.pond5.com" rel="nofollow">https://www.pond5.com</a></p>

<p>HOSTING<br>
Libsyn - <a href="https://libsyn.com" rel="nofollow">https://libsyn.com</a><br>
Fireside - <a href="https://fireside.fm" rel="nofollow">https://fireside.fm</a></p>

<p>SOCIAL MEDIA/PROMOTION<br>
Sparemin/Headliner - <a href="http://www.headliner.app" rel="nofollow">http://www.headliner.app</a><br>
Canva - <a href="https://www.canva.com/" rel="nofollow">https://www.canva.com/</a></p>

<p>HOW TO<br>
Start a Podcast - <a href="http://www.startandgrowyourpodcast.com" rel="nofollow">http://www.startandgrowyourpodcast.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sarah Bragg is an author, &quot;Body. Beauty. Boys. The Truth About Girls and How We See Ourselves,&quot; speaker and podcast host of &quot;Surviving Sarah&quot; and &quot;Raising Boys and Girls.&quot; Recording over 186 episodes , Sarah shares the crushing blow that led her hosting her own show and answers all the questions you have about podcasting - What kind of technology do you need? How much time does podcasting take? How to figure out what kind of content to share? How much money can you make? </p>

<p>We also talk parenting! If you&#39;re not interested in podcasting, that comes up a little after 32 minutes. Sarah shares the best wisdom she&#39;s learned from parenting experts, how to foster a good relationship if you have two girls and what exactly is successful parenting. </p>

<p>See a list of products we referenced below. </p>

<p>Follow Sarah: <br>
<a href="http://www.instagram.com/sarahwbragg" rel="nofollow">www.instagram.com/sarahwbragg</a><br>
<a href="http://www.survivingsarah.com" rel="nofollow">http://www.survivingsarah.com</a><br>
<a href="https://www.raisingboysandgirls.com" rel="nofollow">https://www.raisingboysandgirls.com</a></p>

<p>Follow Heidi &amp; the podcast: <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>

<p>Products Referenced in Podcast - </p>

<p>TECHNOLOGY<br>
Scarlet Preamp - <a href="https://amzn.to/2O85pWF" rel="nofollow">https://amzn.to/2O85pWF</a><br>
Audiojack Editing Software - <a href="https://audiojack.en.softonic.com" rel="nofollow">https://audiojack.en.softonic.com</a><br>
Zencaster - <a href="https://zencastr.com" rel="nofollow">https://zencastr.com</a></p>

<p>PRODUCING <br>
Audiojungle - <a href="https://audiojungle.net" rel="nofollow">https://audiojungle.net</a><br>
Pond5 - <a href="https://www.pond5.com" rel="nofollow">https://www.pond5.com</a></p>

<p>HOSTING<br>
Libsyn - <a href="https://libsyn.com" rel="nofollow">https://libsyn.com</a><br>
Fireside - <a href="https://fireside.fm" rel="nofollow">https://fireside.fm</a></p>

<p>SOCIAL MEDIA/PROMOTION<br>
Sparemin/Headliner - <a href="http://www.headliner.app" rel="nofollow">http://www.headliner.app</a><br>
Canva - <a href="https://www.canva.com/" rel="nofollow">https://www.canva.com/</a></p>

<p>HOW TO<br>
Start a Podcast - <a href="http://www.startandgrowyourpodcast.com" rel="nofollow">http://www.startandgrowyourpodcast.com</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Sarah Bragg is an author, &quot;Body. Beauty. Boys. The Truth About Girls and How We See Ourselves,&quot; speaker and podcast host of &quot;Surviving Sarah&quot; and &quot;Raising Boys and Girls.&quot; Recording over 186 episodes , Sarah shares the crushing blow that led her hosting her own show and answers all the questions you have about podcasting - What kind of technology do you need? How much time does podcasting take? How to figure out what kind of content to share? How much money can you make? </p>

<p>We also talk parenting! If you&#39;re not interested in podcasting, that comes up a little after 32 minutes. Sarah shares the best wisdom she&#39;s learned from parenting experts, how to foster a good relationship if you have two girls and what exactly is successful parenting. </p>

<p>See a list of products we referenced below. </p>

<p>Follow Sarah: <br>
<a href="http://www.instagram.com/sarahwbragg" rel="nofollow">www.instagram.com/sarahwbragg</a><br>
<a href="http://www.survivingsarah.com" rel="nofollow">http://www.survivingsarah.com</a><br>
<a href="https://www.raisingboysandgirls.com" rel="nofollow">https://www.raisingboysandgirls.com</a></p>

<p>Follow Heidi &amp; the podcast: <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>

<p>Products Referenced in Podcast - </p>

<p>TECHNOLOGY<br>
Scarlet Preamp - <a href="https://amzn.to/2O85pWF" rel="nofollow">https://amzn.to/2O85pWF</a><br>
Audiojack Editing Software - <a href="https://audiojack.en.softonic.com" rel="nofollow">https://audiojack.en.softonic.com</a><br>
Zencaster - <a href="https://zencastr.com" rel="nofollow">https://zencastr.com</a></p>

<p>PRODUCING <br>
Audiojungle - <a href="https://audiojungle.net" rel="nofollow">https://audiojungle.net</a><br>
Pond5 - <a href="https://www.pond5.com" rel="nofollow">https://www.pond5.com</a></p>

<p>HOSTING<br>
Libsyn - <a href="https://libsyn.com" rel="nofollow">https://libsyn.com</a><br>
Fireside - <a href="https://fireside.fm" rel="nofollow">https://fireside.fm</a></p>

<p>SOCIAL MEDIA/PROMOTION<br>
Sparemin/Headliner - <a href="http://www.headliner.app" rel="nofollow">http://www.headliner.app</a><br>
Canva - <a href="https://www.canva.com/" rel="nofollow">https://www.canva.com/</a></p>

<p>HOW TO<br>
Start a Podcast - <a href="http://www.startandgrowyourpodcast.com" rel="nofollow">http://www.startandgrowyourpodcast.com</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+t7eeWVcd</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+t7eeWVcd" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>DESIGN with Trading Spaces Vern Yip</title>
      <link>https://theheidirewshow.fireside.fm/81</link>
      <guid isPermaLink="false">72ed0c5d-2f35-47df-a560-f91d4b541755</guid>
      <pubDate>Sun, 25 Aug 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/72ed0c5d-2f35-47df-a560-f91d4b541755.mp3" length="71125782" type="audio/mpeg"/>
      <itunes:episode>81</itunes:episode>
      <itunes:title>DESIGN with Trading Spaces Vern Yip</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Learn how a man born in Hong Kong who studied Economics and Chemistry became one the most beloved TV personalities and designers. Vern Yip has been a designer on the original Trading Spaces show, as well as the recent reboot. He’s also been a judge on HGTV’s Design Star, host of Bang for your Buck, Deserving Design, Urban Oasis and Home Intervention. He has his own home line on HSN and is a best-selling author of Design Wise. HIs latest book, Vern Yip’s Vacation at Home, comes out this week. 

Get tickets to see Vern in Atlanta Thursday September 12th at the Marcus Jewish Community Center of Atlanta here: http://bit.ly/2KQctot

Get Vern’s new Book: https://amzn.to/2Zt2Rbo

Follow Vern: 
https://www.vernyip.com/
https://www.instagram.com/vernyipdesigns/

Follow Heidi: 
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShow </itunes:subtitle>
      <itunes:duration>49:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Learn how a man born in Hong Kong who studied Economics and Chemistry became one the most beloved TV personalities and designers. Vern Yip has been a designer on the original Trading Spaces show, as well as the recent reboot. He’s also been a judge on HGTV’s Design Star, host of Bang for your Buck, Deserving Design, Urban Oasis and Home Intervention. He has his own home line on HSN and is a best-selling author of Design Wise. HIs latest book, Vern Yip’s Vacation at Home, comes out this week. </p>

<p>Get tickets to see Vern in Atlanta Thursday September 12th at the Marcus Jewish Community Center of Atlanta here: <a href="http://bit.ly/2KQctot" rel="nofollow">http://bit.ly/2KQctot</a></p>

<p>Get Vern’s new Book: <a href="https://amzn.to/2Zt2Rbo" rel="nofollow">https://amzn.to/2Zt2Rbo</a></p>

<p>Follow Vern: <br>
<a href="https://www.vernyip.com/" rel="nofollow">https://www.vernyip.com/</a><br>
<a href="https://www.instagram.com/vernyipdesigns/" rel="nofollow">https://www.instagram.com/vernyipdesigns/</a></p>

<p>Follow Heidi: <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </description>
      <itunes:keywords>vern yip, hgtv, trading spaces, interior design, design, atlanta, vern yips vacation at home, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Learn how a man born in Hong Kong who studied Economics and Chemistry became one the most beloved TV personalities and designers. Vern Yip has been a designer on the original Trading Spaces show, as well as the recent reboot. He’s also been a judge on HGTV’s Design Star, host of Bang for your Buck, Deserving Design, Urban Oasis and Home Intervention. He has his own home line on HSN and is a best-selling author of Design Wise. HIs latest book, Vern Yip’s Vacation at Home, comes out this week. </p>

<p>Get tickets to see Vern in Atlanta Thursday September 12th at the Marcus Jewish Community Center of Atlanta here: <a href="http://bit.ly/2KQctot" rel="nofollow">http://bit.ly/2KQctot</a></p>

<p>Get Vern’s new Book: <a href="https://amzn.to/2Zt2Rbo" rel="nofollow">https://amzn.to/2Zt2Rbo</a></p>

<p>Follow Vern: <br>
<a href="https://www.vernyip.com/" rel="nofollow">https://www.vernyip.com/</a><br>
<a href="https://www.instagram.com/vernyipdesigns/" rel="nofollow">https://www.instagram.com/vernyipdesigns/</a></p>

<p>Follow Heidi: <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Learn how a man born in Hong Kong who studied Economics and Chemistry became one the most beloved TV personalities and designers. Vern Yip has been a designer on the original Trading Spaces show, as well as the recent reboot. He’s also been a judge on HGTV’s Design Star, host of Bang for your Buck, Deserving Design, Urban Oasis and Home Intervention. He has his own home line on HSN and is a best-selling author of Design Wise. HIs latest book, Vern Yip’s Vacation at Home, comes out this week. </p>

<p>Get tickets to see Vern in Atlanta Thursday September 12th at the Marcus Jewish Community Center of Atlanta here: <a href="http://bit.ly/2KQctot" rel="nofollow">http://bit.ly/2KQctot</a></p>

<p>Get Vern’s new Book: <a href="https://amzn.to/2Zt2Rbo" rel="nofollow">https://amzn.to/2Zt2Rbo</a></p>

<p>Follow Vern: <br>
<a href="https://www.vernyip.com/" rel="nofollow">https://www.vernyip.com/</a><br>
<a href="https://www.instagram.com/vernyipdesigns/" rel="nofollow">https://www.instagram.com/vernyipdesigns/</a></p>

<p>Follow Heidi: <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a><br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/TheHeidiRewShow" rel="nofollow">https://www.facebook.com/TheHeidiRewShow</a> </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+gLbME6fv</fireside:playerURL>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+gLbME6fv" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>HEALTH with Arden's Garden CEO Leslie Zinn</title>
      <link>https://theheidirewshow.fireside.fm/80</link>
      <guid isPermaLink="false">23da8161-2e1d-4de4-9002-2b1b6d6c7c10</guid>
      <pubDate>Sun, 18 Aug 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/23da8161-2e1d-4de4-9002-2b1b6d6c7c10.mp3" length="30290482" type="audio/mpeg"/>
      <itunes:episode>80</itunes:episode>
      <itunes:title>HEALTH with Arden's Garden CEO Leslie Zinn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Arden's Garden is a juice and smoothie company that started 25 years ago and has grown to one of the southeast's largest juicing companies. It's sold in Georgia, Florida, Tennessee, North Carolina, and South Carolina at Arden Garden stores as well as Publix, Sprouts and Whole Foods. Leslie is the CEO and her mom, Arden, is the founder. Leslie is a mom to 4 kids, a wife and graduate of Georgia Tech. In this episode, you'll hear - 

* How an obsession with a juicer led to the first customer 
* The brilliant idea Arden had that changed the entire course of the business
* The event that almost took down their business and how Leslie's letter turned something awful into the biggest blessing
* How Leslie inspires her kids to be healthy
* And how sticking to Arden's values ended up losing them a big retailer

To follow Arden's Garden: 
https://www.ardensgarden.com
IG - https://www.instagram.com/ardensgardenatl/
FB - https://www.facebook.com/ardensgardenatl
Twitter - https://twitter.com/ArdensGardenATL

Follow The Heidi Rew Show - 
IG - https://www.instagram.com/heidirew/
FB -  https://www.facebook.com/theheidirewshow/
</itunes:subtitle>
      <itunes:duration>21:01</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Arden&#39;s Garden is a juice and smoothie company that started 25 years ago and has grown to one of the southeast&#39;s largest juicing companies. It&#39;s sold in Georgia, Florida, Tennessee, North Carolina, and South Carolina at Arden Garden stores as well as Publix, Sprouts and Whole Foods. Leslie is the CEO and her mom, Arden, is the founder. Leslie is a mom to 4 kids, a wife and graduate of Georgia Tech. In this episode, you&#39;ll hear - </p>

<ul>
<li>How an obsession with a juicer led to the first customer </li>
<li>The brilliant idea Arden had that changed the entire course of the business</li>
<li>The event that almost took down their business and how Leslie&#39;s letter turned something awful into the biggest blessing</li>
<li>How Leslie inspires her kids to be healthy</li>
<li>And how sticking to Arden&#39;s values ended up losing them a big retailer</li>
</ul>

<p>To follow Arden&#39;s Garden: <br>
<a href="https://www.ardensgarden.com" rel="nofollow">https://www.ardensgarden.com</a><br>
IG - <a href="https://www.instagram.com/ardensgardenatl/" rel="nofollow">https://www.instagram.com/ardensgardenatl/</a><br>
FB - <a href="https://www.facebook.com/ardensgardenatl" rel="nofollow">https://www.facebook.com/ardensgardenatl</a><br>
Twitter - <a href="https://twitter.com/ArdensGardenATL" rel="nofollow">https://twitter.com/ArdensGardenATL</a></p>

<p>Follow The Heidi Rew Show - <br>
IG - <a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
FB -  <a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>]]>
      </description>
      <itunes:keywords>ardens garden, juicing, healthy, healthy eating, healthy living, juice, leslie zinn, food, arden zinn, atlanta, restaurant, heidi rew, lifestyle podcast </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Arden&#39;s Garden is a juice and smoothie company that started 25 years ago and has grown to one of the southeast&#39;s largest juicing companies. It&#39;s sold in Georgia, Florida, Tennessee, North Carolina, and South Carolina at Arden Garden stores as well as Publix, Sprouts and Whole Foods. Leslie is the CEO and her mom, Arden, is the founder. Leslie is a mom to 4 kids, a wife and graduate of Georgia Tech. In this episode, you&#39;ll hear - </p>

<ul>
<li>How an obsession with a juicer led to the first customer </li>
<li>The brilliant idea Arden had that changed the entire course of the business</li>
<li>The event that almost took down their business and how Leslie&#39;s letter turned something awful into the biggest blessing</li>
<li>How Leslie inspires her kids to be healthy</li>
<li>And how sticking to Arden&#39;s values ended up losing them a big retailer</li>
</ul>

<p>To follow Arden&#39;s Garden: <br>
<a href="https://www.ardensgarden.com" rel="nofollow">https://www.ardensgarden.com</a><br>
IG - <a href="https://www.instagram.com/ardensgardenatl/" rel="nofollow">https://www.instagram.com/ardensgardenatl/</a><br>
FB - <a href="https://www.facebook.com/ardensgardenatl" rel="nofollow">https://www.facebook.com/ardensgardenatl</a><br>
Twitter - <a href="https://twitter.com/ArdensGardenATL" rel="nofollow">https://twitter.com/ArdensGardenATL</a></p>

<p>Follow The Heidi Rew Show - <br>
IG - <a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
FB -  <a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Arden&#39;s Garden is a juice and smoothie company that started 25 years ago and has grown to one of the southeast&#39;s largest juicing companies. It&#39;s sold in Georgia, Florida, Tennessee, North Carolina, and South Carolina at Arden Garden stores as well as Publix, Sprouts and Whole Foods. Leslie is the CEO and her mom, Arden, is the founder. Leslie is a mom to 4 kids, a wife and graduate of Georgia Tech. In this episode, you&#39;ll hear - </p>

<ul>
<li>How an obsession with a juicer led to the first customer </li>
<li>The brilliant idea Arden had that changed the entire course of the business</li>
<li>The event that almost took down their business and how Leslie&#39;s letter turned something awful into the biggest blessing</li>
<li>How Leslie inspires her kids to be healthy</li>
<li>And how sticking to Arden&#39;s values ended up losing them a big retailer</li>
</ul>

<p>To follow Arden&#39;s Garden: <br>
<a href="https://www.ardensgarden.com" rel="nofollow">https://www.ardensgarden.com</a><br>
IG - <a href="https://www.instagram.com/ardensgardenatl/" rel="nofollow">https://www.instagram.com/ardensgardenatl/</a><br>
FB - <a href="https://www.facebook.com/ardensgardenatl" rel="nofollow">https://www.facebook.com/ardensgardenatl</a><br>
Twitter - <a href="https://twitter.com/ArdensGardenATL" rel="nofollow">https://twitter.com/ArdensGardenATL</a></p>

<p>Follow The Heidi Rew Show - <br>
IG - <a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
FB -  <a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+NUFfXxB0</fireside:playerURL>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+NUFfXxB0" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>ENTERTAINMENT with Monica Pearson (Kauffman), Part 2</title>
      <link>https://theheidirewshow.fireside.fm/79</link>
      <guid isPermaLink="false">ff9fc178-1445-4d70-b005-47177c946475</guid>
      <pubDate>Sun, 04 Aug 2019 08:30:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/ff9fc178-1445-4d70-b005-47177c946475.mp3" length="22280302" type="audio/mpeg"/>
      <itunes:episode>79</itunes:episode>
      <itunes:title>ENTERTAINMENT with Monica Pearson (Kauffman), Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>In part 2 of my interview with Monica Pearson, she shares her view on the racial tensions in Atlanta today and how she got through cancer twice! 

To learn more about Monica: 
A Seat at the Table - http://www.gpb.org/seat-at-the-table
WSB TV - https://www.wsbtv.com/station/monica-pearson/88060987
https://www.instagram.com/monicawsb

HUGE THANKS to our producer &amp; editor on this episode Beth Hawkins! 
https://www.instagram.com/bethhawkinsatl

To follow The Heidi Rew Show: 
https://www.instagram.com/heidirew
https://www.facebook.com/theheidirewshow 
Monica's Episode on YouTube: https://youtu.be/X_BaIzDEkQQ</itunes:subtitle>
      <itunes:duration>23:10</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>In part 2 of my interview with Monica Pearson, she shares her view on the racial tensions in Atlanta today and how she got through cancer twice! </p>

<p>To learn more about Monica: <br>
A Seat at the Table - <a href="http://www.gpb.org/seat-at-the-table" rel="nofollow">http://www.gpb.org/seat-at-the-table</a><br>
WSB TV - <a href="https://www.wsbtv.com/station/monica-pearson/88060987" rel="nofollow">https://www.wsbtv.com/station/monica-pearson/88060987</a><br>
<a href="https://www.instagram.com/monicawsb" rel="nofollow">https://www.instagram.com/monicawsb</a></p>

<p>HUGE THANKS to our producer &amp; editor on this episode Beth Hawkins! <br>
<a href="https://www.instagram.com/bethhawkinsatl" rel="nofollow">https://www.instagram.com/bethhawkinsatl</a></p>

<p>To follow The Heidi Rew Show: <br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/theheidirewshow" rel="nofollow">https://www.facebook.com/theheidirewshow</a> <br>
Monica&#39;s Episode on YouTube: <a href="https://youtu.be/X_BaIzDEkQQ" rel="nofollow">https://youtu.be/X_BaIzDEkQQ</a></p>]]>
      </description>
      <itunes:keywords>monica pearson, wsb, journalism, journalist, cancer survivor, atlanta, lifestyle podcast </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>In part 2 of my interview with Monica Pearson, she shares her view on the racial tensions in Atlanta today and how she got through cancer twice! </p>

<p>To learn more about Monica: <br>
A Seat at the Table - <a href="http://www.gpb.org/seat-at-the-table" rel="nofollow">http://www.gpb.org/seat-at-the-table</a><br>
WSB TV - <a href="https://www.wsbtv.com/station/monica-pearson/88060987" rel="nofollow">https://www.wsbtv.com/station/monica-pearson/88060987</a><br>
<a href="https://www.instagram.com/monicawsb" rel="nofollow">https://www.instagram.com/monicawsb</a></p>

<p>HUGE THANKS to our producer &amp; editor on this episode Beth Hawkins! <br>
<a href="https://www.instagram.com/bethhawkinsatl" rel="nofollow">https://www.instagram.com/bethhawkinsatl</a></p>

<p>To follow The Heidi Rew Show: <br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/theheidirewshow" rel="nofollow">https://www.facebook.com/theheidirewshow</a> <br>
Monica&#39;s Episode on YouTube: <a href="https://youtu.be/X_BaIzDEkQQ" rel="nofollow">https://youtu.be/X_BaIzDEkQQ</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>In part 2 of my interview with Monica Pearson, she shares her view on the racial tensions in Atlanta today and how she got through cancer twice! </p>

<p>To learn more about Monica: <br>
A Seat at the Table - <a href="http://www.gpb.org/seat-at-the-table" rel="nofollow">http://www.gpb.org/seat-at-the-table</a><br>
WSB TV - <a href="https://www.wsbtv.com/station/monica-pearson/88060987" rel="nofollow">https://www.wsbtv.com/station/monica-pearson/88060987</a><br>
<a href="https://www.instagram.com/monicawsb" rel="nofollow">https://www.instagram.com/monicawsb</a></p>

<p>HUGE THANKS to our producer &amp; editor on this episode Beth Hawkins! <br>
<a href="https://www.instagram.com/bethhawkinsatl" rel="nofollow">https://www.instagram.com/bethhawkinsatl</a></p>

<p>To follow The Heidi Rew Show: <br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/theheidirewshow" rel="nofollow">https://www.facebook.com/theheidirewshow</a> <br>
Monica&#39;s Episode on YouTube: <a href="https://youtu.be/X_BaIzDEkQQ" rel="nofollow">https://youtu.be/X_BaIzDEkQQ</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+c6kg1niu</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+c6kg1niu" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>ENTERTAINMENT with Monica Pearson (Kauffman) PART 1</title>
      <link>https://theheidirewshow.fireside.fm/78</link>
      <guid isPermaLink="false">c642c083-1bd7-45a2-9316-1d5c7a7d8b5f</guid>
      <pubDate>Sun, 28 Jul 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/c642c083-1bd7-45a2-9316-1d5c7a7d8b5f.mp3" length="19883477" type="audio/mpeg"/>
      <itunes:episode>78</itunes:episode>
      <itunes:title>ENTERTAINMENT with Monica Pearson (Kauffman) PART 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Monica Pearson was the first woman and African American to anchor the nightly news in Atlanta in 1975. She continued in that position for 37 years, winning over 33 Emmy awards. In this interview, Monica shares what it was like entering that position, the woman in her life that instilled resilience and the famous journalist who also interviewed for her anchor position. Stay tuned for part 2 of this interview next episode. 

To learn more about Monica: 
A Seat at the Table - http://www.gpb.org/seat-at-the-table
WSB TV - https://www.wsbtv.com/station/monica-pearson/88060987
https://www.instagram.com/monicawsb

HUGE THANKS to our producer &amp; editor on this episode Beth Hawkins! 
https://www.instagram.com/bethhawkinsatl

To follow The Heidi Rew Show: 
https://www.instagram.com/heidirew
https://www.facebook.com/theheidirewshow 
Monica's Episode on YouTube: https://youtu.be/X_BaIzDEkQQ
</itunes:subtitle>
      <itunes:duration>20:40</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Monica Pearson was the first woman and African American to anchor the nightly news in Atlanta in 1975. She continued in that position for 37 years, winning over 33 Emmy awards. In this interview, Monica shares what it was like entering that position, the woman in her life that instilled resilience and the famous journalist who also interviewed for her anchor position. Stay tuned for part 2 of this interview next episode. </p>

<p>To learn more about Monica: <br>
A Seat at the Table - <a href="http://www.gpb.org/seat-at-the-table" rel="nofollow">http://www.gpb.org/seat-at-the-table</a><br>
WSB TV - <a href="https://www.wsbtv.com/station/monica-pearson/88060987" rel="nofollow">https://www.wsbtv.com/station/monica-pearson/88060987</a><br>
<a href="https://www.instagram.com/monicawsb" rel="nofollow">https://www.instagram.com/monicawsb</a></p>

<p>HUGE THANKS to our producer &amp; editor on this episode Beth Hawkins! <br>
<a href="https://www.instagram.com/bethhawkinsatl" rel="nofollow">https://www.instagram.com/bethhawkinsatl</a></p>

<p>To follow The Heidi Rew Show: <br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/theheidirewshow" rel="nofollow">https://www.facebook.com/theheidirewshow</a> <br>
Monica&#39;s Episode on YouTube: <a href="https://youtu.be/X_BaIzDEkQQ" rel="nofollow">https://youtu.be/X_BaIzDEkQQ</a></p>]]>
      </description>
      <itunes:keywords>monica pearson, lifestyle podcast, heidi rew, media, journalist</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Monica Pearson was the first woman and African American to anchor the nightly news in Atlanta in 1975. She continued in that position for 37 years, winning over 33 Emmy awards. In this interview, Monica shares what it was like entering that position, the woman in her life that instilled resilience and the famous journalist who also interviewed for her anchor position. Stay tuned for part 2 of this interview next episode. </p>

<p>To learn more about Monica: <br>
A Seat at the Table - <a href="http://www.gpb.org/seat-at-the-table" rel="nofollow">http://www.gpb.org/seat-at-the-table</a><br>
WSB TV - <a href="https://www.wsbtv.com/station/monica-pearson/88060987" rel="nofollow">https://www.wsbtv.com/station/monica-pearson/88060987</a><br>
<a href="https://www.instagram.com/monicawsb" rel="nofollow">https://www.instagram.com/monicawsb</a></p>

<p>HUGE THANKS to our producer &amp; editor on this episode Beth Hawkins! <br>
<a href="https://www.instagram.com/bethhawkinsatl" rel="nofollow">https://www.instagram.com/bethhawkinsatl</a></p>

<p>To follow The Heidi Rew Show: <br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/theheidirewshow" rel="nofollow">https://www.facebook.com/theheidirewshow</a> <br>
Monica&#39;s Episode on YouTube: <a href="https://youtu.be/X_BaIzDEkQQ" rel="nofollow">https://youtu.be/X_BaIzDEkQQ</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Monica Pearson was the first woman and African American to anchor the nightly news in Atlanta in 1975. She continued in that position for 37 years, winning over 33 Emmy awards. In this interview, Monica shares what it was like entering that position, the woman in her life that instilled resilience and the famous journalist who also interviewed for her anchor position. Stay tuned for part 2 of this interview next episode. </p>

<p>To learn more about Monica: <br>
A Seat at the Table - <a href="http://www.gpb.org/seat-at-the-table" rel="nofollow">http://www.gpb.org/seat-at-the-table</a><br>
WSB TV - <a href="https://www.wsbtv.com/station/monica-pearson/88060987" rel="nofollow">https://www.wsbtv.com/station/monica-pearson/88060987</a><br>
<a href="https://www.instagram.com/monicawsb" rel="nofollow">https://www.instagram.com/monicawsb</a></p>

<p>HUGE THANKS to our producer &amp; editor on this episode Beth Hawkins! <br>
<a href="https://www.instagram.com/bethhawkinsatl" rel="nofollow">https://www.instagram.com/bethhawkinsatl</a></p>

<p>To follow The Heidi Rew Show: <br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/theheidirewshow" rel="nofollow">https://www.facebook.com/theheidirewshow</a> <br>
Monica&#39;s Episode on YouTube: <a href="https://youtu.be/X_BaIzDEkQQ" rel="nofollow">https://youtu.be/X_BaIzDEkQQ</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+61Qnflyy</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+61Qnflyy" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>ITALY CHRONICLES - My stories from Italy</title>
      <link>https://theheidirewshow.fireside.fm/77</link>
      <guid isPermaLink="false">01f5ce65-46ba-4314-a2a3-5b474f4c36cc</guid>
      <pubDate>Sun, 14 Jul 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>77</itunes:episode>
      <itunes:title>ITALY CHRONICLES - My stories from Italy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Travel with me to Italy where you'll learn how olive oil is made and see the stunning Tuscan countryside. I also share funny stories including a penis question, baby Jesus mistake, getting stuck in a parking garage and the relentless Italian man. You'll also hear what I learned on my trip. 

To WATCH this episode &amp; see the video and pictures: 
https://youtu.be/kf4Be-jkdlY

To learn more about workshops offered at La Fortezza (Annette Joseph’s Italian fortress), click here: http://annettejosephstyleworkshops.sq...

FOLLOW HEIDI &amp; the PODCAST: 
www.HeidiRew.com/podcast
www.instagram.com/heidirew
www.facebook.com/theheidirewshow/ 

LISTEN &amp; SUBSCRIBE to The Heidi Rew Show Podcast: 
iTUNES: https://apple.co/2YF27wa
PODCAST WEBSITE (also has links to podcast via Google Play, Stitcher, Tunein &amp; Overcast): https://heidirew.com/podcast/
iHEART RADIO: https://ihr.fm/2LBjxHW
Spotify: https://spoti.fi/2Md8OPa

CARRY-ON PACKING TIPS: 
https://heidirew.com/2019/07/15/how-to-pack-for-italy-in-one-carry-on/

Follow Beth Pilgreen: 
https://www.instagram.com/bethpilgreen/

Follow Brooke Jaye Cornwell: 
https://www.instagram.com/wookums/</itunes:subtitle>
      <itunes:duration>30:51</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Travel with me to Italy where you&#39;ll learn how olive oil is made and see the stunning Tuscan countryside. I also share funny stories including a penis question, baby Jesus mistake, getting stuck in a parking garage and the relentless Italian man. You&#39;ll also hear what I learned on my trip. </p>

<p>To WATCH this episode &amp; see the video and pictures: <br>
<a href="https://youtu.be/kf4Be-jkdlY" rel="nofollow">https://youtu.be/kf4Be-jkdlY</a></p>

<p>To learn more about workshops offered at La Fortezza (Annette Joseph’s Italian fortress), click here: <a href="http://annettejosephstyleworkshops.sq" rel="nofollow">http://annettejosephstyleworkshops.sq</a>...</p>

<p>FOLLOW HEIDI &amp; the PODCAST: <br>
<a href="http://www.HeidiRew.com/podcast" rel="nofollow">www.HeidiRew.com/podcast</a><br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a><br>
<a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a> </p>

<p>LISTEN &amp; SUBSCRIBE to The Heidi Rew Show Podcast: <br>
iTUNES: <a href="https://apple.co/2YF27wa" rel="nofollow">https://apple.co/2YF27wa</a><br>
PODCAST WEBSITE (also has links to podcast via Google Play, Stitcher, Tunein &amp; Overcast): <a href="https://heidirew.com/podcast/" rel="nofollow">https://heidirew.com/podcast/</a><br>
iHEART RADIO: <a href="https://ihr.fm/2LBjxHW" rel="nofollow">https://ihr.fm/2LBjxHW</a><br>
Spotify: <a href="https://spoti.fi/2Md8OPa" rel="nofollow">https://spoti.fi/2Md8OPa</a></p>

<p>CARRY-ON PACKING TIPS: <br>
<a href="https://heidirew.com/2019/07/15/how-to-pack-for-italy-in-one-carry-on/" rel="nofollow">https://heidirew.com/2019/07/15/how-to-pack-for-italy-in-one-carry-on/</a></p>

<p>Follow Beth Pilgreen: <br>
<a href="https://www.instagram.com/bethpilgreen/" rel="nofollow">https://www.instagram.com/bethpilgreen/</a></p>

<p>Follow Brooke Jaye Cornwell: <br>
<a href="https://www.instagram.com/wookums/" rel="nofollow">https://www.instagram.com/wookums/</a></p>]]>
      </description>
      <itunes:keywords>italy, tuscany, annette joseph, styling workshop, travel to italy, italy travel tips, italy podcast, florence, pisa, lucca, cinque terre</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Travel with me to Italy where you&#39;ll learn how olive oil is made and see the stunning Tuscan countryside. I also share funny stories including a penis question, baby Jesus mistake, getting stuck in a parking garage and the relentless Italian man. You&#39;ll also hear what I learned on my trip. </p>

<p>To WATCH this episode &amp; see the video and pictures: <br>
<a href="https://youtu.be/kf4Be-jkdlY" rel="nofollow">https://youtu.be/kf4Be-jkdlY</a></p>

<p>To learn more about workshops offered at La Fortezza (Annette Joseph’s Italian fortress), click here: <a href="http://annettejosephstyleworkshops.sq" rel="nofollow">http://annettejosephstyleworkshops.sq</a>...</p>

<p>FOLLOW HEIDI &amp; the PODCAST: <br>
<a href="http://www.HeidiRew.com/podcast" rel="nofollow">www.HeidiRew.com/podcast</a><br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a><br>
<a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a> </p>

<p>LISTEN &amp; SUBSCRIBE to The Heidi Rew Show Podcast: <br>
iTUNES: <a href="https://apple.co/2YF27wa" rel="nofollow">https://apple.co/2YF27wa</a><br>
PODCAST WEBSITE (also has links to podcast via Google Play, Stitcher, Tunein &amp; Overcast): <a href="https://heidirew.com/podcast/" rel="nofollow">https://heidirew.com/podcast/</a><br>
iHEART RADIO: <a href="https://ihr.fm/2LBjxHW" rel="nofollow">https://ihr.fm/2LBjxHW</a><br>
Spotify: <a href="https://spoti.fi/2Md8OPa" rel="nofollow">https://spoti.fi/2Md8OPa</a></p>

<p>CARRY-ON PACKING TIPS: <br>
<a href="https://heidirew.com/2019/07/15/how-to-pack-for-italy-in-one-carry-on/" rel="nofollow">https://heidirew.com/2019/07/15/how-to-pack-for-italy-in-one-carry-on/</a></p>

<p>Follow Beth Pilgreen: <br>
<a href="https://www.instagram.com/bethpilgreen/" rel="nofollow">https://www.instagram.com/bethpilgreen/</a></p>

<p>Follow Brooke Jaye Cornwell: <br>
<a href="https://www.instagram.com/wookums/" rel="nofollow">https://www.instagram.com/wookums/</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Travel with me to Italy where you&#39;ll learn how olive oil is made and see the stunning Tuscan countryside. I also share funny stories including a penis question, baby Jesus mistake, getting stuck in a parking garage and the relentless Italian man. You&#39;ll also hear what I learned on my trip. </p>

<p>To WATCH this episode &amp; see the video and pictures: <br>
<a href="https://youtu.be/kf4Be-jkdlY" rel="nofollow">https://youtu.be/kf4Be-jkdlY</a></p>

<p>To learn more about workshops offered at La Fortezza (Annette Joseph’s Italian fortress), click here: <a href="http://annettejosephstyleworkshops.sq" rel="nofollow">http://annettejosephstyleworkshops.sq</a>...</p>

<p>FOLLOW HEIDI &amp; the PODCAST: <br>
<a href="http://www.HeidiRew.com/podcast" rel="nofollow">www.HeidiRew.com/podcast</a><br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a><br>
<a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a> </p>

<p>LISTEN &amp; SUBSCRIBE to The Heidi Rew Show Podcast: <br>
iTUNES: <a href="https://apple.co/2YF27wa" rel="nofollow">https://apple.co/2YF27wa</a><br>
PODCAST WEBSITE (also has links to podcast via Google Play, Stitcher, Tunein &amp; Overcast): <a href="https://heidirew.com/podcast/" rel="nofollow">https://heidirew.com/podcast/</a><br>
iHEART RADIO: <a href="https://ihr.fm/2LBjxHW" rel="nofollow">https://ihr.fm/2LBjxHW</a><br>
Spotify: <a href="https://spoti.fi/2Md8OPa" rel="nofollow">https://spoti.fi/2Md8OPa</a></p>

<p>CARRY-ON PACKING TIPS: <br>
<a href="https://heidirew.com/2019/07/15/how-to-pack-for-italy-in-one-carry-on/" rel="nofollow">https://heidirew.com/2019/07/15/how-to-pack-for-italy-in-one-carry-on/</a></p>

<p>Follow Beth Pilgreen: <br>
<a href="https://www.instagram.com/bethpilgreen/" rel="nofollow">https://www.instagram.com/bethpilgreen/</a></p>

<p>Follow Brooke Jaye Cornwell: <br>
<a href="https://www.instagram.com/wookums/" rel="nofollow">https://www.instagram.com/wookums/</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+KWFesvUV</fireside:playerURL>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+KWFesvUV" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>ITALY CHRONICLES - Barbara Pederzini, Stylist for Top Interior Design Magazine in Italy</title>
      <link>https://theheidirewshow.fireside.fm/76</link>
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      <pubDate>Sun, 07 Jul 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/abd30eda-dd83-4572-86e6-d98572cad65c.mp3" length="46329222" type="audio/mpeg"/>
      <itunes:episode>76</itunes:episode>
      <itunes:title>ITALY CHRONICLES - Barbara Pederzini, Stylist for Top Interior Design Magazine in Italy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Barbara started her career as a stylist with some of the biggest fashion designers in Milan but her career has morphed in many ways over the years. If you've ever thought to yourself, "I've had experience in all kinds of things, when will these all fit together??" you'll want to hear Barbara's story! Yes, we talk about styling but we also talk about so much more! This episode truly speaks to so many areas of your life. Hope you feel inspired!

Annette Joseph is the one that introduced me to Barbara &amp; I'm so glad she did! Barbara has taught at La Fortezza at one of Annette's styling workshops. To find out more about Annette's workshops (styling, food, art and more), click here: http://annettejosephstyleworkshops.squarespace.com/

FOLLOW BARBARA: 
www.fatamadrina.it 
www.instagram.com/babepi.creates
www.pinterest.com/babepie

FOLLOW HEIDI &amp; the PODCAST: 
www.HeidiRew.com/podcast
www.instagram.com/heidirew
www.facebook.com/theheidirewshow/ 

Watch on YouTube: www.YouTube.com/c/HeidiRew </itunes:subtitle>
      <itunes:duration>32:10</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Barbara started her career as a stylist with some of the biggest fashion designers in Milan but her career has morphed in many ways over the years. If you&#39;ve ever thought to yourself, &quot;I&#39;ve had experience in all kinds of things, when will these all fit together??&quot; you&#39;ll want to hear Barbara&#39;s story! Yes, we talk about styling but we also talk about so much more! This episode truly speaks to so many areas of your life. Hope you feel inspired!</p>

<p>Annette Joseph is the one that introduced me to Barbara &amp; I&#39;m so glad she did! Barbara has taught at La Fortezza at one of Annette&#39;s styling workshops. To find out more about Annette&#39;s workshops (styling, food, art and more), click here: <a href="http://annettejosephstyleworkshops.squarespace.com/" rel="nofollow">http://annettejosephstyleworkshops.squarespace.com/</a></p>

<p>FOLLOW BARBARA: <br>
<a href="http://www.fatamadrina.it" rel="nofollow">www.fatamadrina.it</a> <br>
<a href="http://www.instagram.com/babepi.creates" rel="nofollow">www.instagram.com/babepi.creates</a><br>
<a href="http://www.pinterest.com/babepie" rel="nofollow">www.pinterest.com/babepie</a></p>

<p>FOLLOW HEIDI &amp; the PODCAST: <br>
<a href="http://www.HeidiRew.com/podcast" rel="nofollow">www.HeidiRew.com/podcast</a><br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a><br>
<a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a> </p>

<p>Watch on YouTube: <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a> </p>]]>
      </description>
      <itunes:keywords>milan, italy, italy chronicles, heidi rew, podcast, lifestyle podcast, stylist, prop stylist, fashion stylist, annette joseph, styling workshop</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Barbara started her career as a stylist with some of the biggest fashion designers in Milan but her career has morphed in many ways over the years. If you&#39;ve ever thought to yourself, &quot;I&#39;ve had experience in all kinds of things, when will these all fit together??&quot; you&#39;ll want to hear Barbara&#39;s story! Yes, we talk about styling but we also talk about so much more! This episode truly speaks to so many areas of your life. Hope you feel inspired!</p>

<p>Annette Joseph is the one that introduced me to Barbara &amp; I&#39;m so glad she did! Barbara has taught at La Fortezza at one of Annette&#39;s styling workshops. To find out more about Annette&#39;s workshops (styling, food, art and more), click here: <a href="http://annettejosephstyleworkshops.squarespace.com/" rel="nofollow">http://annettejosephstyleworkshops.squarespace.com/</a></p>

<p>FOLLOW BARBARA: <br>
<a href="http://www.fatamadrina.it" rel="nofollow">www.fatamadrina.it</a> <br>
<a href="http://www.instagram.com/babepi.creates" rel="nofollow">www.instagram.com/babepi.creates</a><br>
<a href="http://www.pinterest.com/babepie" rel="nofollow">www.pinterest.com/babepie</a></p>

<p>FOLLOW HEIDI &amp; the PODCAST: <br>
<a href="http://www.HeidiRew.com/podcast" rel="nofollow">www.HeidiRew.com/podcast</a><br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a><br>
<a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a> </p>

<p>Watch on YouTube: <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a> </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Barbara started her career as a stylist with some of the biggest fashion designers in Milan but her career has morphed in many ways over the years. If you&#39;ve ever thought to yourself, &quot;I&#39;ve had experience in all kinds of things, when will these all fit together??&quot; you&#39;ll want to hear Barbara&#39;s story! Yes, we talk about styling but we also talk about so much more! This episode truly speaks to so many areas of your life. Hope you feel inspired!</p>

<p>Annette Joseph is the one that introduced me to Barbara &amp; I&#39;m so glad she did! Barbara has taught at La Fortezza at one of Annette&#39;s styling workshops. To find out more about Annette&#39;s workshops (styling, food, art and more), click here: <a href="http://annettejosephstyleworkshops.squarespace.com/" rel="nofollow">http://annettejosephstyleworkshops.squarespace.com/</a></p>

<p>FOLLOW BARBARA: <br>
<a href="http://www.fatamadrina.it" rel="nofollow">www.fatamadrina.it</a> <br>
<a href="http://www.instagram.com/babepi.creates" rel="nofollow">www.instagram.com/babepi.creates</a><br>
<a href="http://www.pinterest.com/babepie" rel="nofollow">www.pinterest.com/babepie</a></p>

<p>FOLLOW HEIDI &amp; the PODCAST: <br>
<a href="http://www.HeidiRew.com/podcast" rel="nofollow">www.HeidiRew.com/podcast</a><br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a><br>
<a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a> </p>

<p>Watch on YouTube: <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a> </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+JEZeDs8o</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+JEZeDs8o" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>ITALY CHRONICLES - Chef Philip Meeker </title>
      <link>https://theheidirewshow.fireside.fm/75</link>
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      <pubDate>Sun, 30 Jun 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/084cef13-9da9-4648-9808-02bf3a387309.mp3" length="49064840" type="audio/mpeg"/>
      <itunes:episode>75</itunes:episode>
      <itunes:title>ITALY CHRONICLES - Chef Philip Meeker </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Philip Meeker was the chef at La Fortezza (Annette's Italian fortress) while I was there. Based in Atlanta, he studied at a culinary school in France and worked at Michelin Star restaurant Alain Senderens. He was the chef at Kimball House in Decatur when it was named Southern Living's Best New restaurant in the South. But something drastically changed when his wife faced an auto-immune disease. Hear his story PLUS learn practical tips for cooking with herbs. 

To learn more about workshops offered at La Fortezza (Annette’s Italian fortress), click here: http://annettejosephstyleworkshops.squarespace.com/

Follow Chef Philip Meeker - 
http://www.bright-seed.com (Check out the cooking classes he offers) 
https://www.instagram.com/philipmeeker/
https://www.facebook.com/philip.meeker
https://twitter.com/philipmeeker

Follow Heidi - 
www.HeidiRew.com 
https://www.instagram.com/heidirew
https://www.facebook.com/theheidirewshow 

See Chef Philip's episode on YouTube -  www.YouTube.com/c/HeidiRew 



</itunes:subtitle>
      <itunes:duration>34:04</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Philip Meeker was the chef at La Fortezza (Annette&#39;s Italian fortress) while I was there. Based in Atlanta, he studied at a culinary school in France and worked at Michelin Star restaurant Alain Senderens. He was the chef at Kimball House in Decatur when it was named Southern Living&#39;s Best New restaurant in the South. But something drastically changed when his wife faced an auto-immune disease. Hear his story PLUS learn practical tips for cooking with herbs. </p>

<p>To learn more about workshops offered at La Fortezza (Annette’s Italian fortress), click here: <a href="http://annettejosephstyleworkshops.squarespace.com/" rel="nofollow">http://annettejosephstyleworkshops.squarespace.com/</a></p>

<p>Follow Chef Philip Meeker - <br>
<a href="http://www.bright-seed.com" rel="nofollow">http://www.bright-seed.com</a> (Check out the cooking classes he offers) <br>
<a href="https://www.instagram.com/philipmeeker/" rel="nofollow">https://www.instagram.com/philipmeeker/</a><br>
<a href="https://www.facebook.com/philip.meeker" rel="nofollow">https://www.facebook.com/philip.meeker</a><br>
<a href="https://twitter.com/philipmeeker" rel="nofollow">https://twitter.com/philipmeeker</a></p>

<p>Follow Heidi - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a> <br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/theheidirewshow" rel="nofollow">https://www.facebook.com/theheidirewshow</a> </p>

<p>See Chef Philip&#39;s episode on YouTube -  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a> </p>]]>
      </description>
      <itunes:keywords>chef philip meeker, michelin star restaurant, alain senderens, atlanta, chef, auto-immune disease, how to cook when you have an autoimmune disease, heidi rew, the heidi rew show, lifestyle podcast, italy, annette joseph</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Philip Meeker was the chef at La Fortezza (Annette&#39;s Italian fortress) while I was there. Based in Atlanta, he studied at a culinary school in France and worked at Michelin Star restaurant Alain Senderens. He was the chef at Kimball House in Decatur when it was named Southern Living&#39;s Best New restaurant in the South. But something drastically changed when his wife faced an auto-immune disease. Hear his story PLUS learn practical tips for cooking with herbs. </p>

<p>To learn more about workshops offered at La Fortezza (Annette’s Italian fortress), click here: <a href="http://annettejosephstyleworkshops.squarespace.com/" rel="nofollow">http://annettejosephstyleworkshops.squarespace.com/</a></p>

<p>Follow Chef Philip Meeker - <br>
<a href="http://www.bright-seed.com" rel="nofollow">http://www.bright-seed.com</a> (Check out the cooking classes he offers) <br>
<a href="https://www.instagram.com/philipmeeker/" rel="nofollow">https://www.instagram.com/philipmeeker/</a><br>
<a href="https://www.facebook.com/philip.meeker" rel="nofollow">https://www.facebook.com/philip.meeker</a><br>
<a href="https://twitter.com/philipmeeker" rel="nofollow">https://twitter.com/philipmeeker</a></p>

<p>Follow Heidi - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a> <br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/theheidirewshow" rel="nofollow">https://www.facebook.com/theheidirewshow</a> </p>

<p>See Chef Philip&#39;s episode on YouTube -  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a> </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Philip Meeker was the chef at La Fortezza (Annette&#39;s Italian fortress) while I was there. Based in Atlanta, he studied at a culinary school in France and worked at Michelin Star restaurant Alain Senderens. He was the chef at Kimball House in Decatur when it was named Southern Living&#39;s Best New restaurant in the South. But something drastically changed when his wife faced an auto-immune disease. Hear his story PLUS learn practical tips for cooking with herbs. </p>

<p>To learn more about workshops offered at La Fortezza (Annette’s Italian fortress), click here: <a href="http://annettejosephstyleworkshops.squarespace.com/" rel="nofollow">http://annettejosephstyleworkshops.squarespace.com/</a></p>

<p>Follow Chef Philip Meeker - <br>
<a href="http://www.bright-seed.com" rel="nofollow">http://www.bright-seed.com</a> (Check out the cooking classes he offers) <br>
<a href="https://www.instagram.com/philipmeeker/" rel="nofollow">https://www.instagram.com/philipmeeker/</a><br>
<a href="https://www.facebook.com/philip.meeker" rel="nofollow">https://www.facebook.com/philip.meeker</a><br>
<a href="https://twitter.com/philipmeeker" rel="nofollow">https://twitter.com/philipmeeker</a></p>

<p>Follow Heidi - <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a> <br>
<a href="https://www.instagram.com/heidirew" rel="nofollow">https://www.instagram.com/heidirew</a><br>
<a href="https://www.facebook.com/theheidirewshow" rel="nofollow">https://www.facebook.com/theheidirewshow</a> </p>

<p>See Chef Philip&#39;s episode on YouTube -  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a> </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+D23n5dGc</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+D23n5dGc" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>ITALY CHRONICLES - Ex Food &amp; Wine Editor Maren Ellingboe, Blogger Joanna Hawley (Jojotastic) and The Stemmery owner Sarah Abare </title>
      <link>https://theheidirewshow.fireside.fm/74</link>
      <guid isPermaLink="false">f915f244-656b-466d-b0ba-9ed567700ad2</guid>
      <pubDate>Sun, 23 Jun 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/f915f244-656b-466d-b0ba-9ed567700ad2.mp3" length="28588210" type="audio/mpeg"/>
      <itunes:episode>74</itunes:episode>
      <itunes:title>ITALY CHRONICLES - Ex Food &amp; Wine Editor Maren Ellingboe, Blogger Joanna Hawley (Jojotastic) and The Stemmery owner Sarah Abare </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>While staying at the fortress (La Fortezza), there was a styling workshop going on led by super creative and accomplished women. I interviewed each of the instructors and the attendees. What they have to share and what they learned will inspire you to find beauty in your every day life. 

Watch these interviews on The Heidi Rew Show YouTube page: https://youtu.be/_40eUfu8QxY

Learn - 
* Tip for shooting better instagram photos
* How to transform grocery store flowers into a gorgeous bouquet
* Ways to utilize Pinterest for your business

To learn more about workshops offered at La Fortezza (Annette’s Italian fortress), click here: http://annettejosephstyleworkshops.squarespace.com/

Follow the instructors: 
Maren Ellingboe - https://www.marenellingboe.com
Sarah Abare - https://www.thestemmery.com
Joanna Hawley - https://jojotastic.com

Follow the attendees:
Kim Loges - www.instagram.com/theredlilac
Kim Otzman - www.instagram.com/kimmye921
Rebecca Micciche - http://rebeccamicciche.com

Share what you think about this episode: 
www.instagram.com/heidirew
www.facebook.com/theheidirewshow </itunes:subtitle>
      <itunes:duration>19:50</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>While staying at the fortress (La Fortezza), there was a styling workshop going on led by super creative and accomplished women. I interviewed each of the instructors and the attendees. What they have to share and what they learned will inspire you to find beauty in your every day life. </p>

<p><strong>Watch these interviews on The Heidi Rew Show YouTube page:</strong> <a href="https://youtu.be/_40eUfu8QxY" rel="nofollow">https://youtu.be/_40eUfu8QxY</a></p>

<p>*<em>Learn - *</em></p>

<ul>
<li>Tip for shooting better instagram photos</li>
<li>How to transform grocery store flowers into a gorgeous bouquet</li>
<li>Ways to utilize Pinterest for your business</li>
</ul>

<p>To learn more about workshops offered at La Fortezza (Annette’s Italian fortress), click here: <a href="http://annettejosephstyleworkshops.squarespace.com/" rel="nofollow">http://annettejosephstyleworkshops.squarespace.com/</a></p>

<p>*<em>Follow the instructors: *</em><br>
Maren Ellingboe - <a href="https://www.marenellingboe.com" rel="nofollow">https://www.marenellingboe.com</a><br>
Sarah Abare - <a href="https://www.thestemmery.com" rel="nofollow">https://www.thestemmery.com</a><br>
Joanna Hawley - <a href="https://jojotastic.com" rel="nofollow">https://jojotastic.com</a></p>

<p><strong>Follow the attendees:</strong><br>
Kim Loges - <a href="http://www.instagram.com/theredlilac" rel="nofollow">www.instagram.com/theredlilac</a><br>
Kim Otzman - <a href="http://www.instagram.com/kimmye921" rel="nofollow">www.instagram.com/kimmye921</a><br>
Rebecca Micciche - <a href="http://rebeccamicciche.com" rel="nofollow">http://rebeccamicciche.com</a></p>

<p>*<em>Share what you think about this episode: *</em><br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a><br>
<a href="http://www.facebook.com/theheidirewshow" rel="nofollow">www.facebook.com/theheidirewshow</a> </p>]]>
      </description>
      <itunes:keywords>italy, italy chronicles, annette joseph, styling workshop, prop styling, jojotastic, joanna hawley, maren ellingboe, sarah abare, the stemmery, heidi rew, lifestyle podcast</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>While staying at the fortress (La Fortezza), there was a styling workshop going on led by super creative and accomplished women. I interviewed each of the instructors and the attendees. What they have to share and what they learned will inspire you to find beauty in your every day life. </p>

<p><strong>Watch these interviews on The Heidi Rew Show YouTube page:</strong> <a href="https://youtu.be/_40eUfu8QxY" rel="nofollow">https://youtu.be/_40eUfu8QxY</a></p>

<p>*<em>Learn - *</em></p>

<ul>
<li>Tip for shooting better instagram photos</li>
<li>How to transform grocery store flowers into a gorgeous bouquet</li>
<li>Ways to utilize Pinterest for your business</li>
</ul>

<p>To learn more about workshops offered at La Fortezza (Annette’s Italian fortress), click here: <a href="http://annettejosephstyleworkshops.squarespace.com/" rel="nofollow">http://annettejosephstyleworkshops.squarespace.com/</a></p>

<p>*<em>Follow the instructors: *</em><br>
Maren Ellingboe - <a href="https://www.marenellingboe.com" rel="nofollow">https://www.marenellingboe.com</a><br>
Sarah Abare - <a href="https://www.thestemmery.com" rel="nofollow">https://www.thestemmery.com</a><br>
Joanna Hawley - <a href="https://jojotastic.com" rel="nofollow">https://jojotastic.com</a></p>

<p><strong>Follow the attendees:</strong><br>
Kim Loges - <a href="http://www.instagram.com/theredlilac" rel="nofollow">www.instagram.com/theredlilac</a><br>
Kim Otzman - <a href="http://www.instagram.com/kimmye921" rel="nofollow">www.instagram.com/kimmye921</a><br>
Rebecca Micciche - <a href="http://rebeccamicciche.com" rel="nofollow">http://rebeccamicciche.com</a></p>

<p>*<em>Share what you think about this episode: *</em><br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a><br>
<a href="http://www.facebook.com/theheidirewshow" rel="nofollow">www.facebook.com/theheidirewshow</a> </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>While staying at the fortress (La Fortezza), there was a styling workshop going on led by super creative and accomplished women. I interviewed each of the instructors and the attendees. What they have to share and what they learned will inspire you to find beauty in your every day life. </p>

<p><strong>Watch these interviews on The Heidi Rew Show YouTube page:</strong> <a href="https://youtu.be/_40eUfu8QxY" rel="nofollow">https://youtu.be/_40eUfu8QxY</a></p>

<p>*<em>Learn - *</em></p>

<ul>
<li>Tip for shooting better instagram photos</li>
<li>How to transform grocery store flowers into a gorgeous bouquet</li>
<li>Ways to utilize Pinterest for your business</li>
</ul>

<p>To learn more about workshops offered at La Fortezza (Annette’s Italian fortress), click here: <a href="http://annettejosephstyleworkshops.squarespace.com/" rel="nofollow">http://annettejosephstyleworkshops.squarespace.com/</a></p>

<p>*<em>Follow the instructors: *</em><br>
Maren Ellingboe - <a href="https://www.marenellingboe.com" rel="nofollow">https://www.marenellingboe.com</a><br>
Sarah Abare - <a href="https://www.thestemmery.com" rel="nofollow">https://www.thestemmery.com</a><br>
Joanna Hawley - <a href="https://jojotastic.com" rel="nofollow">https://jojotastic.com</a></p>

<p><strong>Follow the attendees:</strong><br>
Kim Loges - <a href="http://www.instagram.com/theredlilac" rel="nofollow">www.instagram.com/theredlilac</a><br>
Kim Otzman - <a href="http://www.instagram.com/kimmye921" rel="nofollow">www.instagram.com/kimmye921</a><br>
Rebecca Micciche - <a href="http://rebeccamicciche.com" rel="nofollow">http://rebeccamicciche.com</a></p>

<p>*<em>Share what you think about this episode: *</em><br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a><br>
<a href="http://www.facebook.com/theheidirewshow" rel="nofollow">www.facebook.com/theheidirewshow</a> </p>]]>
      </itunes:summary>
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      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+060uuyPO" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>ITALY CHRONICLES Annette Joseph - How She Ended Up Owning an Italian Fortress</title>
      <link>https://theheidirewshow.fireside.fm/73</link>
      <guid isPermaLink="false">a48d6f4e-4880-477e-b1ba-78bf022e00a7</guid>
      <pubDate>Sun, 16 Jun 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/a48d6f4e-4880-477e-b1ba-78bf022e00a7.mp3" length="52310350" type="audio/mpeg"/>
      <itunes:episode>73</itunes:episode>
      <itunes:title>ITALY CHRONICLES Annette Joseph - How She Ended Up Owning an Italian Fortress</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>How does one end up owning and renovating a medieval Italian fortress? Annette Joseph (stylist, author of Picture Perfect Parties &amp; Cocktail Italiano) shares the story of how she ended up finding and purchasing La Fortezza in Lunigiana (northern Tuscany). You'll be transported to Italy as we talk about the stories from the 5 days I was there. 

Some highlights: 
* I was SO mistaken about Italian communication
* Learn about what makes the area around La Fortezza so unique
* Annette announced a new cookbook she'll be doing (plus we talk about her soon to be released book)
* What amazing workshops La Fortezza offers that you may be interested in
* Annette's hotttt vintner (and what the heck a Vintner is)

To learn more about Annette's La Fortezza workshops - 
https://annettejosephstyleworkshops.squarespace.com
Annette's book, Picture Perfect Parties -  https://amzn.to/2Ki8lil
Cocktail Italiano (learn how to make Aperol Spritz &amp; more apertivios) - https://amzn.to/2Knq7jV
Instagram - https://www.instagram.com/stylephotoworkshops/
https://www.instagram.com/annettejosephstyle/

All interviews are also located on YouTube: 
www.YouTube.com/c/HeidiRew
See pics from my time in Italy - 
https://www.instagram.com/heidirew/
https://www.facebook.com/theheidirewshow/
</itunes:subtitle>
      <itunes:duration>36:19</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>How does one end up owning and renovating a medieval Italian fortress? Annette Joseph (stylist, author of Picture Perfect Parties &amp; Cocktail Italiano) shares the story of how she ended up finding and purchasing La Fortezza in Lunigiana (northern Tuscany). You&#39;ll be transported to Italy as we talk about the stories from the 5 days I was there. </p>

<p>Some highlights: </p>

<ul>
<li>I was SO mistaken about Italian communication</li>
<li>Learn about what makes the area around La Fortezza so unique</li>
<li>Annette announced a new cookbook she&#39;ll be doing (plus we talk about her soon to be released book)</li>
<li>What amazing workshops La Fortezza offers that you may be interested in</li>
<li>Annette&#39;s hotttt vintner (and what the heck a Vintner is)</li>
</ul>

<p>To learn more about Annette&#39;s La Fortezza workshops - <br>
<a href="https://annettejosephstyleworkshops.squarespace.com" rel="nofollow">https://annettejosephstyleworkshops.squarespace.com</a><br>
Annette&#39;s book, Picture Perfect Parties -  <a href="https://amzn.to/2Ki8lil" rel="nofollow">https://amzn.to/2Ki8lil</a><br>
Cocktail Italiano (learn how to make Aperol Spritz &amp; more apertivios) - <a href="https://amzn.to/2Knq7jV" rel="nofollow">https://amzn.to/2Knq7jV</a><br>
Instagram - <a href="https://www.instagram.com/stylephotoworkshops/" rel="nofollow">https://www.instagram.com/stylephotoworkshops/</a><br>
<a href="https://www.instagram.com/annettejosephstyle/" rel="nofollow">https://www.instagram.com/annettejosephstyle/</a></p>

<p>All interviews are also located on YouTube: <br>
<a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a><br>
See pics from my time in Italy - <br>
<a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
<a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>]]>
      </description>
      <itunes:keywords>italy, la fortezza, annette joseph, heidi rew, fivizzano, styling workshop, stylist, picture perfect parties, cocktail italiano, italians, italy trip, italy chronicles</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>How does one end up owning and renovating a medieval Italian fortress? Annette Joseph (stylist, author of Picture Perfect Parties &amp; Cocktail Italiano) shares the story of how she ended up finding and purchasing La Fortezza in Lunigiana (northern Tuscany). You&#39;ll be transported to Italy as we talk about the stories from the 5 days I was there. </p>

<p>Some highlights: </p>

<ul>
<li>I was SO mistaken about Italian communication</li>
<li>Learn about what makes the area around La Fortezza so unique</li>
<li>Annette announced a new cookbook she&#39;ll be doing (plus we talk about her soon to be released book)</li>
<li>What amazing workshops La Fortezza offers that you may be interested in</li>
<li>Annette&#39;s hotttt vintner (and what the heck a Vintner is)</li>
</ul>

<p>To learn more about Annette&#39;s La Fortezza workshops - <br>
<a href="https://annettejosephstyleworkshops.squarespace.com" rel="nofollow">https://annettejosephstyleworkshops.squarespace.com</a><br>
Annette&#39;s book, Picture Perfect Parties -  <a href="https://amzn.to/2Ki8lil" rel="nofollow">https://amzn.to/2Ki8lil</a><br>
Cocktail Italiano (learn how to make Aperol Spritz &amp; more apertivios) - <a href="https://amzn.to/2Knq7jV" rel="nofollow">https://amzn.to/2Knq7jV</a><br>
Instagram - <a href="https://www.instagram.com/stylephotoworkshops/" rel="nofollow">https://www.instagram.com/stylephotoworkshops/</a><br>
<a href="https://www.instagram.com/annettejosephstyle/" rel="nofollow">https://www.instagram.com/annettejosephstyle/</a></p>

<p>All interviews are also located on YouTube: <br>
<a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a><br>
See pics from my time in Italy - <br>
<a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
<a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>How does one end up owning and renovating a medieval Italian fortress? Annette Joseph (stylist, author of Picture Perfect Parties &amp; Cocktail Italiano) shares the story of how she ended up finding and purchasing La Fortezza in Lunigiana (northern Tuscany). You&#39;ll be transported to Italy as we talk about the stories from the 5 days I was there. </p>

<p>Some highlights: </p>

<ul>
<li>I was SO mistaken about Italian communication</li>
<li>Learn about what makes the area around La Fortezza so unique</li>
<li>Annette announced a new cookbook she&#39;ll be doing (plus we talk about her soon to be released book)</li>
<li>What amazing workshops La Fortezza offers that you may be interested in</li>
<li>Annette&#39;s hotttt vintner (and what the heck a Vintner is)</li>
</ul>

<p>To learn more about Annette&#39;s La Fortezza workshops - <br>
<a href="https://annettejosephstyleworkshops.squarespace.com" rel="nofollow">https://annettejosephstyleworkshops.squarespace.com</a><br>
Annette&#39;s book, Picture Perfect Parties -  <a href="https://amzn.to/2Ki8lil" rel="nofollow">https://amzn.to/2Ki8lil</a><br>
Cocktail Italiano (learn how to make Aperol Spritz &amp; more apertivios) - <a href="https://amzn.to/2Knq7jV" rel="nofollow">https://amzn.to/2Knq7jV</a><br>
Instagram - <a href="https://www.instagram.com/stylephotoworkshops/" rel="nofollow">https://www.instagram.com/stylephotoworkshops/</a><br>
<a href="https://www.instagram.com/annettejosephstyle/" rel="nofollow">https://www.instagram.com/annettejosephstyle/</a></p>

<p>All interviews are also located on YouTube: <br>
<a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a><br>
See pics from my time in Italy - <br>
<a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
<a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>ITALY CHRONICLES Why I'm at an Italian Fortress</title>
      <link>https://theheidirewshow.fireside.fm/72</link>
      <guid isPermaLink="false">75ceb963-d5d3-4c61-b183-bf83c275cdb3</guid>
      <pubDate>Sun, 09 Jun 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/75ceb963-d5d3-4c61-b183-bf83c275cdb3.mp3" length="3920657" type="audio/mpeg"/>
      <itunes:episode>72</itunes:episode>
      <itunes:title>ITALY CHRONICLES Why I'm at an Italian Fortress</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>I recorded this podcast a couple days ago from Fivizzano, Italy at a beautiful fortress owned by my friend and stylist, Annette Joseph (hear her story on episode 8). Find out why I'm here and what is in store the next few weeks. I hope you can join me on this adventure! You'll hear stories, meet amazing people and my hope is that you feel like you're enjoying some limoncello along with us! 

Hear Annette's story here: https://apple.co/2wEhecZ
Learn more about Annette's workshops &amp; retreats: https://annettejosephstyleworkshops.squarespace.com

Get sneak peeks on INSTAGRAM - 
www.instagram.com/heidirew

YOUTUBE:  www.YouTube.com/c/HeidiRew</itunes:subtitle>
      <itunes:duration>2:43</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>I recorded this podcast a couple days ago from Fivizzano, Italy at a beautiful fortress owned by my friend and stylist, Annette Joseph (hear her story on episode 8). Find out why I&#39;m here and what is in store the next few weeks. I hope you can join me on this adventure! You&#39;ll hear stories, meet amazing people and my hope is that you feel like you&#39;re enjoying some limoncello along with us! </p>

<p>Hear Annette&#39;s story here: <a href="https://apple.co/2wEhecZ" rel="nofollow">https://apple.co/2wEhecZ</a><br>
Learn more about Annette&#39;s workshops &amp; retreats: <a href="https://annettejosephstyleworkshops.squarespace.com" rel="nofollow">https://annettejosephstyleworkshops.squarespace.com</a></p>

<p>Get sneak peeks on INSTAGRAM - <br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a></p>

<p>YOUTUBE:  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I recorded this podcast a couple days ago from Fivizzano, Italy at a beautiful fortress owned by my friend and stylist, Annette Joseph (hear her story on episode 8). Find out why I&#39;m here and what is in store the next few weeks. I hope you can join me on this adventure! You&#39;ll hear stories, meet amazing people and my hope is that you feel like you&#39;re enjoying some limoncello along with us! </p>

<p>Hear Annette&#39;s story here: <a href="https://apple.co/2wEhecZ" rel="nofollow">https://apple.co/2wEhecZ</a><br>
Learn more about Annette&#39;s workshops &amp; retreats: <a href="https://annettejosephstyleworkshops.squarespace.com" rel="nofollow">https://annettejosephstyleworkshops.squarespace.com</a></p>

<p>Get sneak peeks on INSTAGRAM - <br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a></p>

<p>YOUTUBE:  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>I recorded this podcast a couple days ago from Fivizzano, Italy at a beautiful fortress owned by my friend and stylist, Annette Joseph (hear her story on episode 8). Find out why I&#39;m here and what is in store the next few weeks. I hope you can join me on this adventure! You&#39;ll hear stories, meet amazing people and my hope is that you feel like you&#39;re enjoying some limoncello along with us! </p>

<p>Hear Annette&#39;s story here: <a href="https://apple.co/2wEhecZ" rel="nofollow">https://apple.co/2wEhecZ</a><br>
Learn more about Annette&#39;s workshops &amp; retreats: <a href="https://annettejosephstyleworkshops.squarespace.com" rel="nofollow">https://annettejosephstyleworkshops.squarespace.com</a></p>

<p>Get sneak peeks on INSTAGRAM - <br>
<a href="http://www.instagram.com/heidirew" rel="nofollow">www.instagram.com/heidirew</a></p>

<p>YOUTUBE:  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+XhwD_-oU</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+XhwD_-oU" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>FITNESS with Olympic Swim Confidence Coach Christen Stefchunas</title>
      <link>https://theheidirewshow.fireside.fm/71</link>
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      <pubDate>Sun, 26 May 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/cfe98b1f-315c-4e1d-b767-595a7be60fd7.mp3" length="37504024" type="audio/mpeg"/>
      <itunes:episode>71</itunes:episode>
      <itunes:title>FITNESS with Olympic Swim Confidence Coach Christen Stefchunas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Coach Christen Stefchunas was recruited to help struggling University of Miami's swim team as head coach but failed for the first 3 years. What she learned through that failure led her to become a sought after speaker and an important part of preparing the 2016 Olympic swim team for Rio. Whether you're an athlete, business professional, parent or all three, Christen shares what she discovered is the key to overcoming some of the most pressure-filled moments of our lives. 

Learn more about Christen: 
IG  @Coach_Christen
https://www.coachchristen.com
Find the confidence nuggets here: https://www.confidencenuggets.com

Follow The Heidi Rew Show - 
https://www.instagram.com/heidirew/
https://www.facebook.com/theheidirewshow/
</itunes:subtitle>
      <itunes:duration>26:02</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Coach Christen Stefchunas was recruited to help struggling University of Miami&#39;s swim team as head coach but failed for the first 3 years. What she learned through that failure led her to become a sought after speaker and an important part of preparing the 2016 Olympic swim team for Rio. Whether you&#39;re an athlete, business professional, parent or all three, Christen shares what she discovered is the key to overcoming some of the most pressure-filled moments of our lives. </p>

<p>Learn more about Christen: <br>
IG  @Coach_Christen<br>
<a href="https://www.coachchristen.com" rel="nofollow">https://www.coachchristen.com</a><br>
Find the confidence nuggets here: <a href="https://www.confidencenuggets.com" rel="nofollow">https://www.confidencenuggets.com</a></p>

<p>Follow The Heidi Rew Show - <br>
<a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
<a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>]]>
      </description>
      <itunes:keywords>confidence nuggets, olympics, christen stefchunas, coach, universty of miami, swim coach, swimming, heidi rew, the heidi rew show, lifestyle podcast</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Coach Christen Stefchunas was recruited to help struggling University of Miami&#39;s swim team as head coach but failed for the first 3 years. What she learned through that failure led her to become a sought after speaker and an important part of preparing the 2016 Olympic swim team for Rio. Whether you&#39;re an athlete, business professional, parent or all three, Christen shares what she discovered is the key to overcoming some of the most pressure-filled moments of our lives. </p>

<p>Learn more about Christen: <br>
IG  @Coach_Christen<br>
<a href="https://www.coachchristen.com" rel="nofollow">https://www.coachchristen.com</a><br>
Find the confidence nuggets here: <a href="https://www.confidencenuggets.com" rel="nofollow">https://www.confidencenuggets.com</a></p>

<p>Follow The Heidi Rew Show - <br>
<a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
<a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Coach Christen Stefchunas was recruited to help struggling University of Miami&#39;s swim team as head coach but failed for the first 3 years. What she learned through that failure led her to become a sought after speaker and an important part of preparing the 2016 Olympic swim team for Rio. Whether you&#39;re an athlete, business professional, parent or all three, Christen shares what she discovered is the key to overcoming some of the most pressure-filled moments of our lives. </p>

<p>Learn more about Christen: <br>
IG  @Coach_Christen<br>
<a href="https://www.coachchristen.com" rel="nofollow">https://www.coachchristen.com</a><br>
Find the confidence nuggets here: <a href="https://www.confidencenuggets.com" rel="nofollow">https://www.confidencenuggets.com</a></p>

<p>Follow The Heidi Rew Show - <br>
<a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
<a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+mtdzXlyy</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+mtdzXlyy" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>BUSINESS with Creative Juice founder Octavia Gilmore</title>
      <link>https://theheidirewshow.fireside.fm/70</link>
      <guid isPermaLink="false">a292a775-b261-458f-9671-b64642557020</guid>
      <pubDate>Sun, 12 May 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/a292a775-b261-458f-9671-b64642557020.mp3" length="36434806" type="audio/mpeg"/>
      <itunes:episode>70</itunes:episode>
      <itunes:title>BUSINESS with Creative Juice founder Octavia Gilmore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>At 23 (fresh out of SCAD), Octavia Gilmore started her own creative agency. As a female, millennial and African American, she talks about the challenges she's faced along the way and what she learned along the way to create a successful business. 

I (Heidi) intro the episode with some of the biggest challenges we've encountered running Atlanta Voiceover Studio, plus some of the rewards. 

FOLLOW CREATIVE JUICE: 
https://itscreativejuice.com
@itscreativejuice

HEIDI REW: 
www.HeidiRew.com 
@heidirew 
www.facebook.com/theheidirewshow/
YOUTUBE:  www.YouTube.com/c/HeidiRew</itunes:subtitle>
      <itunes:duration>25:17</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>At 23 (fresh out of SCAD), Octavia Gilmore started her own creative agency. As a female, millennial and African American, she talks about the challenges she&#39;s faced along the way and what she learned along the way to create a successful business. </p>

<p>I (Heidi) intro the episode with some of the biggest challenges we&#39;ve encountered running Atlanta Voiceover Studio, plus some of the rewards. </p>

<p>FOLLOW CREATIVE JUICE: <br>
<a href="https://itscreativejuice.com" rel="nofollow">https://itscreativejuice.com</a><br>
@itscreativejuice</p>

<p>HEIDI REW: <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a> <br>
@heidirew <br>
<a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a><br>
YOUTUBE:  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>]]>
      </description>
      <itunes:keywords>business, creative juice, heidi rew, podcast, lifestyle podcast, octavia gilmore, female business owners</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>At 23 (fresh out of SCAD), Octavia Gilmore started her own creative agency. As a female, millennial and African American, she talks about the challenges she&#39;s faced along the way and what she learned along the way to create a successful business. </p>

<p>I (Heidi) intro the episode with some of the biggest challenges we&#39;ve encountered running Atlanta Voiceover Studio, plus some of the rewards. </p>

<p>FOLLOW CREATIVE JUICE: <br>
<a href="https://itscreativejuice.com" rel="nofollow">https://itscreativejuice.com</a><br>
@itscreativejuice</p>

<p>HEIDI REW: <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a> <br>
@heidirew <br>
<a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a><br>
YOUTUBE:  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>At 23 (fresh out of SCAD), Octavia Gilmore started her own creative agency. As a female, millennial and African American, she talks about the challenges she&#39;s faced along the way and what she learned along the way to create a successful business. </p>

<p>I (Heidi) intro the episode with some of the biggest challenges we&#39;ve encountered running Atlanta Voiceover Studio, plus some of the rewards. </p>

<p>FOLLOW CREATIVE JUICE: <br>
<a href="https://itscreativejuice.com" rel="nofollow">https://itscreativejuice.com</a><br>
@itscreativejuice</p>

<p>HEIDI REW: <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a> <br>
@heidirew <br>
<a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a><br>
YOUTUBE:  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+dtCdVp-n</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+dtCdVp-n" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>FASHION with House of Dorough blogger Ashley Dorough</title>
      <link>https://theheidirewshow.fireside.fm/69</link>
      <guid isPermaLink="false">8c126d81-6f7a-44b2-8e08-62b6a8ecab38</guid>
      <pubDate>Sun, 28 Apr 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/8c126d81-6f7a-44b2-8e08-62b6a8ecab38.mp3" length="56087647" type="audio/mpeg"/>
      <itunes:episode>69</itunes:episode>
      <itunes:title>FASHION with House of Dorough blogger Ashley Dorough</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Ashley Dorough has worked in the costume department of movies like The Hunger Games: Catching Fire, The Change Up, Passengers and Odd Life of Timothy Green, in addition to many more TV shows and movies. Featured in Instyle Magazine, Ashley's fashion is creative and attainable. She focuses on body positivity and being a role model to her two young girls. Ashley shares her interesting path to fashion, how she learned to be confident with her body and what she'll tell her daughters if they struggle with confidence. Hear her tips on surviving dressing rooms, online shopping tips and what you need to tell yourself to feel like a rockstar in your clothes. 

Follow Ashley here: 
https://www.houseofdorough.com
IG: @ashley_dorough 

Follow Heidi here: 
www.HeidiRew.com 
IG: @heidirew
FB: www.facebook.com/theheidirewshow/ 
</itunes:subtitle>
      <itunes:duration>23:21</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Ashley Dorough has worked in the costume department of movies like The Hunger Games: Catching Fire, The Change Up, Passengers and Odd Life of Timothy Green, in addition to many more TV shows and movies. Featured in Instyle Magazine, Ashley&#39;s fashion is creative and attainable. She focuses on body positivity and being a role model to her two young girls. Ashley shares her interesting path to fashion, how she learned to be confident with her body and what she&#39;ll tell her daughters if they struggle with confidence. Hear her tips on surviving dressing rooms, online shopping tips and what you need to tell yourself to feel like a rockstar in your clothes. </p>

<p>Follow Ashley here: <br>
<a href="https://www.houseofdorough.com" rel="nofollow">https://www.houseofdorough.com</a><br>
IG: @ashley_dorough </p>

<p>Follow Heidi here: <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a> <br>
IG: @heidirew<br>
FB: <a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ashley Dorough has worked in the costume department of movies like The Hunger Games: Catching Fire, The Change Up, Passengers and Odd Life of Timothy Green, in addition to many more TV shows and movies. Featured in Instyle Magazine, Ashley&#39;s fashion is creative and attainable. She focuses on body positivity and being a role model to her two young girls. Ashley shares her interesting path to fashion, how she learned to be confident with her body and what she&#39;ll tell her daughters if they struggle with confidence. Hear her tips on surviving dressing rooms, online shopping tips and what you need to tell yourself to feel like a rockstar in your clothes. </p>

<p>Follow Ashley here: <br>
<a href="https://www.houseofdorough.com" rel="nofollow">https://www.houseofdorough.com</a><br>
IG: @ashley_dorough </p>

<p>Follow Heidi here: <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a> <br>
IG: @heidirew<br>
FB: <a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a> </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Ashley Dorough has worked in the costume department of movies like The Hunger Games: Catching Fire, The Change Up, Passengers and Odd Life of Timothy Green, in addition to many more TV shows and movies. Featured in Instyle Magazine, Ashley&#39;s fashion is creative and attainable. She focuses on body positivity and being a role model to her two young girls. Ashley shares her interesting path to fashion, how she learned to be confident with her body and what she&#39;ll tell her daughters if they struggle with confidence. Hear her tips on surviving dressing rooms, online shopping tips and what you need to tell yourself to feel like a rockstar in your clothes. </p>

<p>Follow Ashley here: <br>
<a href="https://www.houseofdorough.com" rel="nofollow">https://www.houseofdorough.com</a><br>
IG: @ashley_dorough </p>

<p>Follow Heidi here: <br>
<a href="http://www.HeidiRew.com" rel="nofollow">www.HeidiRew.com</a> <br>
IG: @heidirew<br>
FB: <a href="http://www.facebook.com/theheidirewshow/" rel="nofollow">www.facebook.com/theheidirewshow/</a> </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+Fi5w5UER</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+Fi5w5UER" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>FOOD with Julie Abes of Batter, Atlanta's First Cookie Dough Shop</title>
      <link>https://theheidirewshow.fireside.fm/68</link>
      <guid isPermaLink="false">56be4a59-5ee0-434f-8b65-1836106ee343</guid>
      <pubDate>Sun, 14 Apr 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/56be4a59-5ee0-434f-8b65-1836106ee343.mp3" length="65633875" type="audio/mpeg"/>
      <itunes:episode>68</itunes:episode>
      <itunes:title>FOOD with Julie Abes of Batter, Atlanta's First Cookie Dough Shop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Julie Abes worked as a speech pathologist for 25 years until she decided to pivot and open up Atlanta's first cookie dough shop at Ponce City Market. Find out what gave her the idea, the problems she ran into and how you can navigate a big change like this in your own life. 

Follow Julie &amp; Batter -
http://battercookiedough.com
FB &amp; IG @BatterCookieDough
Twitter @BatterCookieDo

**Connect with The Heidi Rew Show**
@HeidiRew (IG, Twitter) 
@TheHeidiRewShow (FB) 

YOUTUBE:  www.YouTube.com/c/HeidiRew</itunes:subtitle>
      <itunes:duration>27:20</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Julie Abes worked as a speech pathologist for 25 years until she decided to pivot and open up Atlanta&#39;s first cookie dough shop at Ponce City Market. Find out what gave her the idea, the problems she ran into and how you can navigate a big change like this in your own life. </p>

<p><strong>Follow Julie &amp; Batter Cookie Dough</strong><br>
<a href="http://battercookiedough.com" rel="nofollow">http://battercookiedough.com</a><br>
FB &amp; IG @BatterCookieDough<br>
Twitter @BatterCookieDo</p>

<p><strong>Connect with The Heidi Rew Show</strong><br>
@HeidiRew (IG, Twitter) <br>
@TheHeidiRewShow (FB) </p>

<p>YOUTUBE:  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>]]>
      </description>
      <itunes:keywords>food, business, atlanta, batter cookie dough, cookie dough shop, julie abes, heidi rew, the heidi rew show, small business, restaurant business</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Julie Abes worked as a speech pathologist for 25 years until she decided to pivot and open up Atlanta&#39;s first cookie dough shop at Ponce City Market. Find out what gave her the idea, the problems she ran into and how you can navigate a big change like this in your own life. </p>

<p><strong>Follow Julie &amp; Batter Cookie Dough</strong><br>
<a href="http://battercookiedough.com" rel="nofollow">http://battercookiedough.com</a><br>
FB &amp; IG @BatterCookieDough<br>
Twitter @BatterCookieDo</p>

<p><strong>Connect with The Heidi Rew Show</strong><br>
@HeidiRew (IG, Twitter) <br>
@TheHeidiRewShow (FB) </p>

<p>YOUTUBE:  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Julie Abes worked as a speech pathologist for 25 years until she decided to pivot and open up Atlanta&#39;s first cookie dough shop at Ponce City Market. Find out what gave her the idea, the problems she ran into and how you can navigate a big change like this in your own life. </p>

<p><strong>Follow Julie &amp; Batter Cookie Dough</strong><br>
<a href="http://battercookiedough.com" rel="nofollow">http://battercookiedough.com</a><br>
FB &amp; IG @BatterCookieDough<br>
Twitter @BatterCookieDo</p>

<p><strong>Connect with The Heidi Rew Show</strong><br>
@HeidiRew (IG, Twitter) <br>
@TheHeidiRewShow (FB) </p>

<p>YOUTUBE:  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>INSPIRATION with So Worth Loving Founder Eryn Eddy</title>
      <link>https://theheidirewshow.fireside.fm/67</link>
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      <pubDate>Sun, 31 Mar 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/ec38f908-7379-4a63-bf40-c9a40d7b1860.mp3" length="39820860" type="audio/mpeg"/>
      <itunes:episode>67</itunes:episode>
      <itunes:title>INSPIRATION with So Worth Loving Founder Eryn Eddy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>What happens when your music video goes viral and you decide to give out your mailing address so anyone can get a hand-stenciled t-shirt that simply says, "So Worth Loving?" You change the world basically. That's part of Eryn's incredible story of being a beacon for those needing to hear they're worth loving. 

Eryn's music has been featured on Real World, Bad Girls Club and the Kardashians. She's also been featured on CNN, MSNBC, Jezebel, Southern Living and Atlanta Magazine. 

Connect with So Worth Loving &amp; Eryn - 
https://shop.soworthloving.com
Social: @SoWorthLoving

Connect with Heidi 
@HeidiRew (IG, Twitter) 
@TheHeidiRewShow (FB) 

YOUTUBE:  www.YouTube.com/c/HeidiRew
</itunes:subtitle>
      <itunes:duration>27:38</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>What happens when your music video goes viral and you decide to give out your mailing address so anyone can get a hand-stenciled t-shirt that simply says, &quot;So Worth Loving?&quot; You change the world basically. That&#39;s part of Eryn&#39;s incredible story of being a beacon for those needing to hear they&#39;re worth loving. </p>

<p>Eryn&#39;s music has been featured on Real World, Bad Girls Club and the Kardashians. She&#39;s also been featured on CNN, MSNBC, Jezebel, Southern Living and Atlanta Magazine. </p>

<p>*<em>Connect with So Worth Loving &amp; Eryn - *</em><br>
<a href="https://shop.soworthloving.com" rel="nofollow">https://shop.soworthloving.com</a><br>
Social: @SoWorthLoving</p>

<p>*<em>Connect with Heidi *</em><br>
@HeidiRew (IG, Twitter) <br>
@TheHeidiRewShow (FB) </p>

<p>YOUTUBE:  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when your music video goes viral and you decide to give out your mailing address so anyone can get a hand-stenciled t-shirt that simply says, &quot;So Worth Loving?&quot; You change the world basically. That&#39;s part of Eryn&#39;s incredible story of being a beacon for those needing to hear they&#39;re worth loving. </p>

<p>Eryn&#39;s music has been featured on Real World, Bad Girls Club and the Kardashians. She&#39;s also been featured on CNN, MSNBC, Jezebel, Southern Living and Atlanta Magazine. </p>

<p>*<em>Connect with So Worth Loving &amp; Eryn - *</em><br>
<a href="https://shop.soworthloving.com" rel="nofollow">https://shop.soworthloving.com</a><br>
Social: @SoWorthLoving</p>

<p>*<em>Connect with Heidi *</em><br>
@HeidiRew (IG, Twitter) <br>
@TheHeidiRewShow (FB) </p>

<p>YOUTUBE:  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>What happens when your music video goes viral and you decide to give out your mailing address so anyone can get a hand-stenciled t-shirt that simply says, &quot;So Worth Loving?&quot; You change the world basically. That&#39;s part of Eryn&#39;s incredible story of being a beacon for those needing to hear they&#39;re worth loving. </p>

<p>Eryn&#39;s music has been featured on Real World, Bad Girls Club and the Kardashians. She&#39;s also been featured on CNN, MSNBC, Jezebel, Southern Living and Atlanta Magazine. </p>

<p>*<em>Connect with So Worth Loving &amp; Eryn - *</em><br>
<a href="https://shop.soworthloving.com" rel="nofollow">https://shop.soworthloving.com</a><br>
Social: @SoWorthLoving</p>

<p>*<em>Connect with Heidi *</em><br>
@HeidiRew (IG, Twitter) <br>
@TheHeidiRewShow (FB) </p>

<p>YOUTUBE:  <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>FASHION with blogger Jessica Ross</title>
      <link>https://theheidirewshow.fireside.fm/66</link>
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      <pubDate>Sun, 17 Mar 2019 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/384a2439-fe46-4f41-8289-7f9d15e6e914.mp3" length="35825728" type="audio/mpeg"/>
      <itunes:episode>66</itunes:episode>
      <itunes:title>FASHION with blogger Jessica Ross</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>This is more than a fashion podcast episode. Jessica shares how her dream was derailed in the midst of family tragedy but encourages you that whatever happens, your dream can still live on. She shares her story and how she ended up at New York Fashion Week after less than a year of blogging and tells us some simple pieces to have for this Spring/Summer. 

Get inspired by Jessica here: 
Blog: http://www.kenzieandcoco.com
IG: @JessicaSRoss
FB: https://www.facebook.com/jessicasawyerross
Twitter: https://twitter.com/KenzieAndCoco

Share your thoughts on the episode by leaving a review or here: 
IG: @HeidiRew
FB: https://www.facebook.com/theheidirewshow/
YouTube: www.YouTube.com/c/HeidiRew

Sign up for the email newsletter: 
https://bit.ly/2RF6W9G

</itunes:subtitle>
      <itunes:duration>24:52</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>This is more than a fashion podcast episode. Jessica shares how her dream was derailed in the midst of family tragedy but encourages you that whatever happens, your dream can still live on. She shares her story and how she ended up at New York Fashion Week after less than a year of blogging and tells us some simple pieces to have for this Spring/Summer. </p>

<p>*<em>Get inspired by Jessica here: *</em><br>
Blog: <a href="http://www.kenzieandcoco.com" rel="nofollow">http://www.kenzieandcoco.com</a><br>
IG: @JessicaSRoss<br>
FB: <a href="https://www.facebook.com/jessicasawyerross" rel="nofollow">https://www.facebook.com/jessicasawyerross</a><br>
Twitter: <a href="https://twitter.com/KenzieAndCoco" rel="nofollow">https://twitter.com/KenzieAndCoco</a></p>

<p>*<em>Share your thoughts on the episode by leaving a review or here: *</em><br>
IG: @HeidiRew<br>
FB: <a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a><br>
YouTube: <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>

<p>*<em>Sign up for the email newsletter: *</em><br>
<a href="https://bit.ly/2RF6W9G" rel="nofollow">https://bit.ly/2RF6W9G</a></p>]]>
      </description>
      <itunes:keywords>fashion, blogger, blogging, podcast, lifestyle, lifestyle podcast</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>This is more than a fashion podcast episode. Jessica shares how her dream was derailed in the midst of family tragedy but encourages you that whatever happens, your dream can still live on. She shares her story and how she ended up at New York Fashion Week after less than a year of blogging and tells us some simple pieces to have for this Spring/Summer. </p>

<p>*<em>Get inspired by Jessica here: *</em><br>
Blog: <a href="http://www.kenzieandcoco.com" rel="nofollow">http://www.kenzieandcoco.com</a><br>
IG: @JessicaSRoss<br>
FB: <a href="https://www.facebook.com/jessicasawyerross" rel="nofollow">https://www.facebook.com/jessicasawyerross</a><br>
Twitter: <a href="https://twitter.com/KenzieAndCoco" rel="nofollow">https://twitter.com/KenzieAndCoco</a></p>

<p>*<em>Share your thoughts on the episode by leaving a review or here: *</em><br>
IG: @HeidiRew<br>
FB: <a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a><br>
YouTube: <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>

<p>*<em>Sign up for the email newsletter: *</em><br>
<a href="https://bit.ly/2RF6W9G" rel="nofollow">https://bit.ly/2RF6W9G</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>This is more than a fashion podcast episode. Jessica shares how her dream was derailed in the midst of family tragedy but encourages you that whatever happens, your dream can still live on. She shares her story and how she ended up at New York Fashion Week after less than a year of blogging and tells us some simple pieces to have for this Spring/Summer. </p>

<p>*<em>Get inspired by Jessica here: *</em><br>
Blog: <a href="http://www.kenzieandcoco.com" rel="nofollow">http://www.kenzieandcoco.com</a><br>
IG: @JessicaSRoss<br>
FB: <a href="https://www.facebook.com/jessicasawyerross" rel="nofollow">https://www.facebook.com/jessicasawyerross</a><br>
Twitter: <a href="https://twitter.com/KenzieAndCoco" rel="nofollow">https://twitter.com/KenzieAndCoco</a></p>

<p>*<em>Share your thoughts on the episode by leaving a review or here: *</em><br>
IG: @HeidiRew<br>
FB: <a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a><br>
YouTube: <a href="http://www.YouTube.com/c/HeidiRew" rel="nofollow">www.YouTube.com/c/HeidiRew</a></p>

<p>*<em>Sign up for the email newsletter: *</em><br>
<a href="https://bit.ly/2RF6W9G" rel="nofollow">https://bit.ly/2RF6W9G</a></p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>DESIGN with Shannon Evans and Misty Grant of Nailed It! DIY Studio</title>
      <link>https://theheidirewshow.fireside.fm/65</link>
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      <pubDate>Sun, 03 Mar 2019 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/46615d97-03d3-4304-9b53-60b4656a9844.mp3" length="60180136" type="audio/mpeg"/>
      <itunes:episode>65</itunes:episode>
      <itunes:title>DESIGN with Shannon Evans and Misty Grant of Nailed It! DIY Studio</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Misty Grant and Shannon Evans' had no idea their side hustles would lead them to create thriving Nailed It! DIY Studios now in six states (and continuing to grown). With no other studios to emulate, they had no road map so they made their own. Their story will leave you feeling like you can do anything...and you can! 

Find out more about Nailed It! DIY Studios here: 
https://naileditdiy.com
IG: https://www.instagram.com/naileditdiy/
FB: https://www.facebook.com/Naileditdiystudio/
Pinterest: https://www.pinterest.com/NailedItDIY/pins/

Share YOUR side hustle any of these places: 
Heidi@HeidiRew.com 
IG: https://www.instagram.com/heidirew/
FB: https://www.facebook.com/theheidirewshow/</itunes:subtitle>
      <itunes:duration>25:04</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Misty Grant and Shannon Evans&#39; had no idea their side hustles would lead them to create thriving Nailed It! DIY Studios now in six states (and continuing to grown). With no other studios to emulate, they had no road map so they made their own. Their story will leave you feeling like you can do anything...and you can! </p>

<p>Misty Grant and Shannon Evans&#39; had no idea their side hustles would lead them to create thriving Nailed It! DIY Studios now in six states (and continuing to grown). With no other studios to emulate, they had no road map so they made their own. Their story will leave you feeling like you can do anything...and you can! </p>

<p>Find out more about Nailed It! DIY Studios here: <br>
<a href="https://naileditdiy.com" rel="nofollow">https://naileditdiy.com</a><br>
IG: <a href="https://www.instagram.com/naileditdiy/" rel="nofollow">https://www.instagram.com/naileditdiy/</a><br>
FB: <a href="https://www.facebook.com/Naileditdiystudio/" rel="nofollow">https://www.facebook.com/Naileditdiystudio/</a><br>
Pinterest: <a href="https://www.pinterest.com/NailedItDIY/pins/" rel="nofollow">https://www.pinterest.com/NailedItDIY/pins/</a></p>

<p>Share YOUR side hustle any of these places: <br>
<a href="mailto:Heidi@HeidiRew.com" rel="nofollow">Heidi@HeidiRew.com</a> <br>
IG: <a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
FB: <a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>]]>
      </description>
      <itunes:keywords>diy, nailed it diy studio, misty grant, shannon evans, blog, bloggers, interior design, design, diy studio</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Misty Grant and Shannon Evans&#39; had no idea their side hustles would lead them to create thriving Nailed It! DIY Studios now in six states (and continuing to grown). With no other studios to emulate, they had no road map so they made their own. Their story will leave you feeling like you can do anything...and you can! </p>

<p>Misty Grant and Shannon Evans&#39; had no idea their side hustles would lead them to create thriving Nailed It! DIY Studios now in six states (and continuing to grown). With no other studios to emulate, they had no road map so they made their own. Their story will leave you feeling like you can do anything...and you can! </p>

<p>Find out more about Nailed It! DIY Studios here: <br>
<a href="https://naileditdiy.com" rel="nofollow">https://naileditdiy.com</a><br>
IG: <a href="https://www.instagram.com/naileditdiy/" rel="nofollow">https://www.instagram.com/naileditdiy/</a><br>
FB: <a href="https://www.facebook.com/Naileditdiystudio/" rel="nofollow">https://www.facebook.com/Naileditdiystudio/</a><br>
Pinterest: <a href="https://www.pinterest.com/NailedItDIY/pins/" rel="nofollow">https://www.pinterest.com/NailedItDIY/pins/</a></p>

<p>Share YOUR side hustle any of these places: <br>
<a href="mailto:Heidi@HeidiRew.com" rel="nofollow">Heidi@HeidiRew.com</a> <br>
IG: <a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
FB: <a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Misty Grant and Shannon Evans&#39; had no idea their side hustles would lead them to create thriving Nailed It! DIY Studios now in six states (and continuing to grown). With no other studios to emulate, they had no road map so they made their own. Their story will leave you feeling like you can do anything...and you can! </p>

<p>Misty Grant and Shannon Evans&#39; had no idea their side hustles would lead them to create thriving Nailed It! DIY Studios now in six states (and continuing to grown). With no other studios to emulate, they had no road map so they made their own. Their story will leave you feeling like you can do anything...and you can! </p>

<p>Find out more about Nailed It! DIY Studios here: <br>
<a href="https://naileditdiy.com" rel="nofollow">https://naileditdiy.com</a><br>
IG: <a href="https://www.instagram.com/naileditdiy/" rel="nofollow">https://www.instagram.com/naileditdiy/</a><br>
FB: <a href="https://www.facebook.com/Naileditdiystudio/" rel="nofollow">https://www.facebook.com/Naileditdiystudio/</a><br>
Pinterest: <a href="https://www.pinterest.com/NailedItDIY/pins/" rel="nofollow">https://www.pinterest.com/NailedItDIY/pins/</a></p>

<p>Share YOUR side hustle any of these places: <br>
<a href="mailto:Heidi@HeidiRew.com" rel="nofollow">Heidi@HeidiRew.com</a> <br>
IG: <a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
FB: <a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+GXaNITee</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+GXaNITee" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>Episode 64: BUSINESS with Allison Fillmore Exec Director of the PGA TOUR - TOUR CHAMPIONSHIP</title>
      <link>https://theheidirewshow.fireside.fm/64</link>
      <guid isPermaLink="false">56fd4558-8062-4512-bf7c-2be279e1060b</guid>
      <pubDate>Sun, 17 Feb 2019 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/56fd4558-8062-4512-bf7c-2be279e1060b.mp3" length="56875828" type="audio/mpeg"/>
      <itunes:episode>64</itunes:episode>
      <itunes:title>Episode 64: BUSINESS with Allison Fillmore Exec Director of the PGA TOUR - TOUR CHAMPIONSHIP</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Allison is the FIRST WOMAN to ever hold the position of executive director of the PGA Tour - Tour Championship. She's been described as shattering glass ceilings in the world of sports and she shares with us a devastating event that happened when she was 17 that gave her the bravery to push through those ceilings. Not only does she share her story but she also shares what has helped her as a mom, wife and boss. Even if you're not into sports, Allison's wisdom and experience will inspire you. 

Follow the Tour Championship at: 
IG, FB, TW - @playofffinale 

Follow Allison at: 
IG, TW - @allit23

Podcast Social: 
IG, TW - @HeidiRew
FB - @TheHeidiRewShow
YouTube Channel - https://youtu.be/DhLbZ-AIm0c
Email - Heidi@HeidiRew.com

Sign up for a once a month email with the latest episodes:  https://bit.ly/2RF6W9G
</itunes:subtitle>
      <itunes:duration>23:41</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Allison is the FIRST WOMAN to ever hold the position of executive director of the PGA Tour - Tour Championship. She&#39;s been described as shattering glass ceilings in the world of sports and she shares with us a devastating event that happened when she was 17 that gave her the bravery to push through those ceilings. Not only does she share her story but she also shares what has helped her as a mom, wife and boss. Even if you&#39;re not into sports, Allison&#39;s wisdom and experience will inspire you. </p>

<p>*<em>Follow the Tour Championship at: *</em><br>
IG, FB, TW - @playofffinale </p>

<p>*<em>Follow Allison at: *</em><br>
IG, TW - @allit23</p>

<p>*<em>Podcast Social: *</em><br>
IG, TW - @HeidiRew<br>
FB - @TheHeidiRewShow<br>
YouTube Channel - <a href="https://youtu.be/DhLbZ-AIm0c" rel="nofollow">https://youtu.be/DhLbZ-AIm0c</a><br>
Email - <a href="mailto:Heidi@HeidiRew.com" rel="nofollow">Heidi@HeidiRew.com</a></p>

<p>Sign up for a once a month email with the latest episodes:  <a href="https://bit.ly/2RF6W9G" rel="nofollow">https://bit.ly/2RF6W9G</a></p>]]>
      </description>
      <itunes:keywords>pga, pga tour, tour championship, Allison Fillmore, heidi rew, podcast, lifestyle podcast, sports, business, inspiration</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Allison is the FIRST WOMAN to ever hold the position of executive director of the PGA Tour - Tour Championship. She&#39;s been described as shattering glass ceilings in the world of sports and she shares with us a devastating event that happened when she was 17 that gave her the bravery to push through those ceilings. Not only does she share her story but she also shares what has helped her as a mom, wife and boss. Even if you&#39;re not into sports, Allison&#39;s wisdom and experience will inspire you. </p>

<p>*<em>Follow the Tour Championship at: *</em><br>
IG, FB, TW - @playofffinale </p>

<p>*<em>Follow Allison at: *</em><br>
IG, TW - @allit23</p>

<p>*<em>Podcast Social: *</em><br>
IG, TW - @HeidiRew<br>
FB - @TheHeidiRewShow<br>
YouTube Channel - <a href="https://youtu.be/DhLbZ-AIm0c" rel="nofollow">https://youtu.be/DhLbZ-AIm0c</a><br>
Email - <a href="mailto:Heidi@HeidiRew.com" rel="nofollow">Heidi@HeidiRew.com</a></p>

<p>Sign up for a once a month email with the latest episodes:  <a href="https://bit.ly/2RF6W9G" rel="nofollow">https://bit.ly/2RF6W9G</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Allison is the FIRST WOMAN to ever hold the position of executive director of the PGA Tour - Tour Championship. She&#39;s been described as shattering glass ceilings in the world of sports and she shares with us a devastating event that happened when she was 17 that gave her the bravery to push through those ceilings. Not only does she share her story but she also shares what has helped her as a mom, wife and boss. Even if you&#39;re not into sports, Allison&#39;s wisdom and experience will inspire you. </p>

<p>*<em>Follow the Tour Championship at: *</em><br>
IG, FB, TW - @playofffinale </p>

<p>*<em>Follow Allison at: *</em><br>
IG, TW - @allit23</p>

<p>*<em>Podcast Social: *</em><br>
IG, TW - @HeidiRew<br>
FB - @TheHeidiRewShow<br>
YouTube Channel - <a href="https://youtu.be/DhLbZ-AIm0c" rel="nofollow">https://youtu.be/DhLbZ-AIm0c</a><br>
Email - <a href="mailto:Heidi@HeidiRew.com" rel="nofollow">Heidi@HeidiRew.com</a></p>

<p>Sign up for a once a month email with the latest episodes:  <a href="https://bit.ly/2RF6W9G" rel="nofollow">https://bit.ly/2RF6W9G</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+14DwUKBu</fireside:playerURL>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+14DwUKBu" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>Episode 63: FOOD with Pie Bar Owner Lauren Bolden</title>
      <link>https://theheidirewshow.fireside.fm/63</link>
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      <pubDate>Sun, 03 Feb 2019 08:00:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/39652e3d-22e1-4363-b634-3c3e4a9e54c5.mp3" length="60318640" type="audio/mpeg"/>
      <itunes:episode>63</itunes:episode>
      <itunes:title>Episode 63: FOOD with Pie Bar Owner Lauren Bolden</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Lauren went from baking pies for coworkers and friends to owning a super successful pie shop and expanding to individual retailers and an online store...all in 3.5 years. Hear her incredible story, what she learned along the way and get some great tips on how to successfully bake your own pie. 
To follow Pie Bar - 
IG: https://www.instagram.com/pie_bar/
FB: https://www.facebook.com/orderpiebar/
https://www.orderpiebar.com
https://pieprovisions.com

P.S. Lauren's husband Cody writes &amp; sings. Check him out here  -
https://www.codybolden.com

At the beginning of the episode, I share something I learned from the episode and 3 ways I'm working on simplifying my life this year. 

To follow the podcast - 
IG: https://www.instagram.com/heidirew/
FB: https://www.facebook.com/theheidirewshow/

Sign up for the monthly newsletter with a list of the recent episodes - https://bit.ly/2RF6W9G

</itunes:subtitle>
      <itunes:duration>25:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Lauren went from baking pies for coworkers and friends to owning a super successful pie shop and expanding to individual retailers and an online store...all in 3.5 years. Hear her incredible story, what she learned along the way and get some great tips on how to successfully bake your own pie. <br>
*<em>To follow Pie Bar - *</em><br>
IG: <a href="https://www.instagram.com/pie_bar/" rel="nofollow">https://www.instagram.com/pie_bar/</a><br>
FB: <a href="https://www.facebook.com/orderpiebar/" rel="nofollow">https://www.facebook.com/orderpiebar/</a><br>
<a href="https://www.orderpiebar.com" rel="nofollow">https://www.orderpiebar.com</a><br>
<a href="https://pieprovisions.com" rel="nofollow">https://pieprovisions.com</a><br>
P.S. Lauren&#39;s husband Cody writes &amp; sings. Check him out here  -<br>
<a href="https://www.codybolden.com" rel="nofollow">https://www.codybolden.com</a></p>

<p>At the beginning of the episode, I share something I learned from the episode and 3 ways I&#39;m working on simplifying my life this year. </p>

<p>*<em>To follow the podcast - *</em><br>
IG: <a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
FB: <a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>

<p>Sign up for the monthly newsletter with a list of the recent episodes - <a href="https://bit.ly/2RF6W9G" rel="nofollow">https://bit.ly/2RF6W9G</a></p>]]>
      </description>
      <itunes:keywords>bakery, pie, pie bar, lauren bolden, heidi rew, food, podcast, lifestyle podcast</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Lauren went from baking pies for coworkers and friends to owning a super successful pie shop and expanding to individual retailers and an online store...all in 3.5 years. Hear her incredible story, what she learned along the way and get some great tips on how to successfully bake your own pie. <br>
*<em>To follow Pie Bar - *</em><br>
IG: <a href="https://www.instagram.com/pie_bar/" rel="nofollow">https://www.instagram.com/pie_bar/</a><br>
FB: <a href="https://www.facebook.com/orderpiebar/" rel="nofollow">https://www.facebook.com/orderpiebar/</a><br>
<a href="https://www.orderpiebar.com" rel="nofollow">https://www.orderpiebar.com</a><br>
<a href="https://pieprovisions.com" rel="nofollow">https://pieprovisions.com</a><br>
P.S. Lauren&#39;s husband Cody writes &amp; sings. Check him out here  -<br>
<a href="https://www.codybolden.com" rel="nofollow">https://www.codybolden.com</a></p>

<p>At the beginning of the episode, I share something I learned from the episode and 3 ways I&#39;m working on simplifying my life this year. </p>

<p>*<em>To follow the podcast - *</em><br>
IG: <a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
FB: <a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>

<p>Sign up for the monthly newsletter with a list of the recent episodes - <a href="https://bit.ly/2RF6W9G" rel="nofollow">https://bit.ly/2RF6W9G</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Lauren went from baking pies for coworkers and friends to owning a super successful pie shop and expanding to individual retailers and an online store...all in 3.5 years. Hear her incredible story, what she learned along the way and get some great tips on how to successfully bake your own pie. <br>
*<em>To follow Pie Bar - *</em><br>
IG: <a href="https://www.instagram.com/pie_bar/" rel="nofollow">https://www.instagram.com/pie_bar/</a><br>
FB: <a href="https://www.facebook.com/orderpiebar/" rel="nofollow">https://www.facebook.com/orderpiebar/</a><br>
<a href="https://www.orderpiebar.com" rel="nofollow">https://www.orderpiebar.com</a><br>
<a href="https://pieprovisions.com" rel="nofollow">https://pieprovisions.com</a><br>
P.S. Lauren&#39;s husband Cody writes &amp; sings. Check him out here  -<br>
<a href="https://www.codybolden.com" rel="nofollow">https://www.codybolden.com</a></p>

<p>At the beginning of the episode, I share something I learned from the episode and 3 ways I&#39;m working on simplifying my life this year. </p>

<p>*<em>To follow the podcast - *</em><br>
IG: <a href="https://www.instagram.com/heidirew/" rel="nofollow">https://www.instagram.com/heidirew/</a><br>
FB: <a href="https://www.facebook.com/theheidirewshow/" rel="nofollow">https://www.facebook.com/theheidirewshow/</a></p>

<p>Sign up for the monthly newsletter with a list of the recent episodes - <a href="https://bit.ly/2RF6W9G" rel="nofollow">https://bit.ly/2RF6W9G</a></p>]]>
      </itunes:summary>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+YIkOSE-I" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>Episode 62: Changes to the Podcast, What to Expect in 2019! </title>
      <link>https://theheidirewshow.fireside.fm/62</link>
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      <pubDate>Sun, 20 Jan 2019 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/aa3c1671-1514-40e8-a9bd-f3868cf33158.mp3" length="38421285" type="audio/mpeg"/>
      <itunes:episode>62</itunes:episode>
      <itunes:title>Episode 62: Changes to the Podcast, What to Expect in 2019! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Hey! Missed ya. Today, I'm sharing the podcast survey results with you, what will change in the new year, something I learned over the holidays from "Tidying Up" that is guiding me this year, Italy :) and where we stand with having a baby. 

One of the new things is an email I'll send you 1x a month with a list of the podcast episodes. To sign up, click here: https://bit.ly/2RF6W9G</itunes:subtitle>
      <itunes:duration>15:59</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Hey! Missed ya. Today, I&#39;m sharing the podcast survey results with you, what will change in the new year, something I learned over the holidays from &quot;Tidying Up&quot; that is guiding me this year, Italy :) and where we stand with having a baby. </p>

<p>One of the new things is an email I&#39;ll send you 1x a month with a list of the podcast episodes. To sign up, click here: <a href="https://bit.ly/2RF6W9G" rel="nofollow">https://bit.ly/2RF6W9G</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hey! Missed ya. Today, I&#39;m sharing the podcast survey results with you, what will change in the new year, something I learned over the holidays from &quot;Tidying Up&quot; that is guiding me this year, Italy :) and where we stand with having a baby. </p>

<p>One of the new things is an email I&#39;ll send you 1x a month with a list of the podcast episodes. To sign up, click here: <a href="https://bit.ly/2RF6W9G" rel="nofollow">https://bit.ly/2RF6W9G</a></p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Hey! Missed ya. Today, I&#39;m sharing the podcast survey results with you, what will change in the new year, something I learned over the holidays from &quot;Tidying Up&quot; that is guiding me this year, Italy :) and where we stand with having a baby. </p>

<p>One of the new things is an email I&#39;ll send you 1x a month with a list of the podcast episodes. To sign up, click here: <a href="https://bit.ly/2RF6W9G" rel="nofollow">https://bit.ly/2RF6W9G</a></p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+Xvpaji84</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+Xvpaji84" width="740" height="200" frameborder="0" scrolling="no">]]>
      </fireside:playerEmbedCode>
      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>Episode 61: CHRISTMAS SPECIAL with sisters Brandi &amp; Karli Harvey</title>
      <link>https://theheidirewshow.fireside.fm/61</link>
      <guid isPermaLink="false">e12bbafa-39c2-4320-8399-940158a29b62</guid>
      <pubDate>Sun, 16 Dec 2018 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/e12bbafa-39c2-4320-8399-940158a29b62.mp3" length="53601431" type="audio/mpeg"/>
      <itunes:episode>61</itunes:episode>
      <itunes:title>Episode 61: CHRISTMAS SPECIAL with sisters Brandi &amp; Karli Harvey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Twin sisters Brandi &amp; Karli Harvey, amazing, hilarious ladies and daughters of Steve Harvey join me for a special Christmas episode where we talk about what the holidays were like for them growing up. From their most memorable gift to an unusual Christmas morning tradition, we cover everything and have a lot of laughs in the process. 

This is the last episode of the year as I take a few weeks off to process what needs to change about the podcast for the new year. If there's anything you want to hear more or less of, let me know on social (@HeidiRew, FB - @TheHeidiRewShow) or email me Heidi@HeidiRew.com. 

Merry Christmas &amp; Happy Holidays!</itunes:subtitle>
      <itunes:duration>37:13</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Twin sisters Brandi &amp; Karli Harvey, amazing, hilarious ladies and daughters of Steve Harvey join me for a special Christmas episode where we talk about what the holidays were like for them growing up. From their most memorable gift to an unusual Christmas morning tradition, we cover everything and have a lot of laughs in the process. </p>

<p>This is the last episode of the year as I take a few weeks off to process what needs to change about the podcast for the new year. If there&#39;s anything you want to hear more or less of, let me know on social (@HeidiRew, FB - @TheHeidiRewShow) or email me <a href="mailto:Heidi@HeidiRew.com" rel="nofollow">Heidi@HeidiRew.com</a>. </p>

<p>Merry Christmas &amp; Happy Holidays!</p>]]>
      </description>
      <itunes:keywords>christmas, brandi harvey, karli harvey, the heidi rew show, heidi rew </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Twin sisters Brandi &amp; Karli Harvey, amazing, hilarious ladies and daughters of Steve Harvey join me for a special Christmas episode where we talk about what the holidays were like for them growing up. From their most memorable gift to an unusual Christmas morning tradition, we cover everything and have a lot of laughs in the process. </p>

<p>This is the last episode of the year as I take a few weeks off to process what needs to change about the podcast for the new year. If there&#39;s anything you want to hear more or less of, let me know on social (@HeidiRew, FB - @TheHeidiRewShow) or email me <a href="mailto:Heidi@HeidiRew.com" rel="nofollow">Heidi@HeidiRew.com</a>. </p>

<p>Merry Christmas &amp; Happy Holidays!</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Twin sisters Brandi &amp; Karli Harvey, amazing, hilarious ladies and daughters of Steve Harvey join me for a special Christmas episode where we talk about what the holidays were like for them growing up. From their most memorable gift to an unusual Christmas morning tradition, we cover everything and have a lot of laughs in the process. </p>

<p>This is the last episode of the year as I take a few weeks off to process what needs to change about the podcast for the new year. If there&#39;s anything you want to hear more or less of, let me know on social (@HeidiRew, FB - @TheHeidiRewShow) or email me <a href="mailto:Heidi@HeidiRew.com" rel="nofollow">Heidi@HeidiRew.com</a>. </p>

<p>Merry Christmas &amp; Happy Holidays!</p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>Episode 60: FASHION with Slay Style Co Stylist Mallory Denae</title>
      <link>https://theheidirewshow.fireside.fm/60</link>
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      <pubDate>Sun, 09 Dec 2018 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/a140aa01-e144-40af-81d0-bbdf70b33160.mp3" length="49139050" type="audio/mpeg"/>
      <itunes:episode>60</itunes:episode>
      <itunes:title>Episode 60: FASHION with Slay Style Co Stylist Mallory Denae</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:duration>20:27</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>Episode 59: FOOD with Chopped Champion and Buttermilk Kitchen owner Suzanne Vizethann</title>
      <link>https://theheidirewshow.fireside.fm/59</link>
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      <pubDate>Sun, 02 Dec 2018 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/1ce9fcd7-5c54-497e-930d-80a07e28e47c.mp3" length="64471944" type="audio/mpeg"/>
      <itunes:episode>59</itunes:episode>
      <itunes:title>Episode 59: FOOD with Chopped Champion and Buttermilk Kitchen owner Suzanne Vizethann</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Suzanne opened up her first restaurant at just 26 years old, then went on to be Food Network's Chopped Champion and now owns the Buttermilk Kitchen restaurant in Atlanta. She shares how she ended up here, what it was like being on Chopped and lessons learned along the way. </itunes:subtitle>
      <itunes:duration>26:51</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Suzanne opened up her first restaurant at just 26 years old, then went on to be Food Network&#39;s Chopped Champion and now owns the Buttermilk Kitchen restaurant in Atlanta. She shares how she ended up here, what it was like being on Chopped and lessons learned along the way. </p>]]>
      </description>
      <itunes:keywords>food network, buttermilk kitchen, Chopped, Suzanne Vizethann, atlanta, podcast, lifestyle podcast, Heidi Rew</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Suzanne opened up her first restaurant at just 26 years old, then went on to be Food Network&#39;s Chopped Champion and now owns the Buttermilk Kitchen restaurant in Atlanta. She shares how she ended up here, what it was like being on Chopped and lessons learned along the way. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Suzanne opened up her first restaurant at just 26 years old, then went on to be Food Network&#39;s Chopped Champion and now owns the Buttermilk Kitchen restaurant in Atlanta. She shares how she ended up here, what it was like being on Chopped and lessons learned along the way. </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+I2kn5tE2</fireside:playerURL>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>Episode 58: INTERIOR DESIGN/LIFESTYLE with Casey and Bridget of The DIY Playbook Blog</title>
      <link>https://theheidirewshow.fireside.fm/58</link>
      <guid isPermaLink="false">0ce95c1c-2ff6-4098-8e63-e1b1766d105e</guid>
      <pubDate>Sun, 25 Nov 2018 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/0ce95c1c-2ff6-4098-8e63-e1b1766d105e.mp3" length="39146621" type="audio/mpeg"/>
      <itunes:episode>58</itunes:episode>
      <itunes:title>Episode 58: INTERIOR DESIGN/LIFESTYLE with Casey and Bridget of The DIY Playbook Blog</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Can you imagine creating a blog with your best friend since high school? That's Casey &amp; Bridget's story! Five years ago, they started The DIY Playbook blog that has now been named Best DIY Blog by Domino magazine and featured in Martha Stewart, Real Simple and HGTV. From awkward high school stories to DIY fails, hear their journey of creating a successful blog. </itunes:subtitle>
      <itunes:duration>27:10</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Can you imagine creating a blog with your best friend since high school? That&#39;s Casey &amp; Bridget&#39;s story! Five years ago, they started The DIY Playbook blog that has now been named Best DIY Blog by Domino magazine and featured in Martha Stewart, Real Simple and HGTV. From awkward high school stories to DIY fails, hear their journey of creating a successful blog. </p>]]>
      </description>
      <itunes:keywords>blog, blogging, DIY Playbook, podcast, Lifestyle podcast, home decor, diy, </itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Can you imagine creating a blog with your best friend since high school? That&#39;s Casey &amp; Bridget&#39;s story! Five years ago, they started The DIY Playbook blog that has now been named Best DIY Blog by Domino magazine and featured in Martha Stewart, Real Simple and HGTV. From awkward high school stories to DIY fails, hear their journey of creating a successful blog. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Can you imagine creating a blog with your best friend since high school? That&#39;s Casey &amp; Bridget&#39;s story! Five years ago, they started The DIY Playbook blog that has now been named Best DIY Blog by Domino magazine and featured in Martha Stewart, Real Simple and HGTV. From awkward high school stories to DIY fails, hear their journey of creating a successful blog. </p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>Episode 57: INSPIRATION with Kenyans Moses &amp; Rebecca of the House of Hope</title>
      <link>https://theheidirewshow.fireside.fm/57</link>
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      <pubDate>Sun, 18 Nov 2018 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/1a11d68e-1810-4371-9988-d4dbf0576a3f.mp3" length="72513598" type="audio/mpeg"/>
      <itunes:episode>57</itunes:episode>
      <itunes:title>Episode 57: INSPIRATION with Kenyans Moses &amp; Rebecca of the House of Hope</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Moses &amp; Rebecca travelled all the way from Kenya to be here (well...they spoke at some other places too). Moses works SERV International  as head of the House of Hope orphanage. Rebecca was the first orphan brought to the House of Hope 10 years ago. Hear their inspiring stories of growing up in the poorest regions of Kenya. Your heart will be so full after this episode!</itunes:subtitle>
      <itunes:duration>30:12</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Moses &amp; Rebecca travelled all the way from Kenya to be here (well...they spoke at some other places too). Moses works SERV International  as head of the House of Hope orphanage. Rebecca was the first orphan brought to the House of Hope 10 years ago. Hear their inspiring stories of growing up in the poorest regions of Kenya. Your heart will be so full after this episode!</p>]]>
      </description>
      <itunes:keywords>serv international, kenya, house of hope, inspiring</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Moses &amp; Rebecca travelled all the way from Kenya to be here (well...they spoke at some other places too). Moses works SERV International  as head of the House of Hope orphanage. Rebecca was the first orphan brought to the House of Hope 10 years ago. Hear their inspiring stories of growing up in the poorest regions of Kenya. Your heart will be so full after this episode!</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Moses &amp; Rebecca travelled all the way from Kenya to be here (well...they spoke at some other places too). Moses works SERV International  as head of the House of Hope orphanage. Rebecca was the first orphan brought to the House of Hope 10 years ago. Hear their inspiring stories of growing up in the poorest regions of Kenya. Your heart will be so full after this episode!</p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 56: BUSINESS with Zifty President Jennifer Pete'</title>
      <link>https://theheidirewshow.fireside.fm/56</link>
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      <pubDate>Sun, 11 Nov 2018 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/df42b08f-c0f0-4c99-a1b2-4e24a34332cd.mp3" length="55172799" type="audio/mpeg"/>
      <itunes:episode>56</itunes:episode>
      <itunes:title>Episode 56: BUSINESS with Zifty President Jennifer Pete'</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Jennifer is president and partner of Zifty.com, Atlanta's longest running food delivery service &amp; Forbes best small companies in 2016.  This all started because of an ad in a paper! Jenn shares how she's able to work 6 hours a day, what makes a good leader, how to care for employees and ways women can navigate the workplace. </itunes:subtitle>
      <itunes:duration>22:58</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Jennifer is president and partner of Zifty.com, Atlanta&#39;s longest running food delivery service &amp; Forbes best small companies in 2016.  This all started because of an ad in a paper! Jenn shares how she&#39;s able to work 6 hours a day, what makes a good leader, how to care for employees and ways women can navigate the workplace. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jennifer is president and partner of Zifty.com, Atlanta&#39;s longest running food delivery service &amp; Forbes best small companies in 2016.  This all started because of an ad in a paper! Jenn shares how she&#39;s able to work 6 hours a day, what makes a good leader, how to care for employees and ways women can navigate the workplace. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Jennifer is president and partner of Zifty.com, Atlanta&#39;s longest running food delivery service &amp; Forbes best small companies in 2016.  This all started because of an ad in a paper! Jenn shares how she&#39;s able to work 6 hours a day, what makes a good leader, how to care for employees and ways women can navigate the workplace. </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+OpzueS48</fireside:playerURL>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>Episode 55: State of the Podcast</title>
      <link>https://theheidirewshow.fireside.fm/55</link>
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      <pubDate>Sun, 04 Nov 2018 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/980c4a5a-5d96-4726-b371-ee3c8998991c.mp3" length="33890869" type="audio/mpeg"/>
      <itunes:episode>55</itunes:episode>
      <itunes:title>Episode 55: State of the Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>It's been one year since this podcast launched so I wanted to do a short episode sharing the JOYS &amp; the CHALLENGES that have come. Hear what I've learned this past year, where the podcast is headed and how that relates to you. </itunes:subtitle>
      <itunes:duration>14:06</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>It&#39;s been one year since this podcast launched so I wanted to do a short episode sharing the JOYS &amp; the CHALLENGES that have come. Hear what I&#39;ve learned this past year, where the podcast is headed and how that relates to you. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It&#39;s been one year since this podcast launched so I wanted to do a short episode sharing the JOYS &amp; the CHALLENGES that have come. Hear what I&#39;ve learned this past year, where the podcast is headed and how that relates to you. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>It&#39;s been one year since this podcast launched so I wanted to do a short episode sharing the JOYS &amp; the CHALLENGES that have come. Hear what I&#39;ve learned this past year, where the podcast is headed and how that relates to you. </p>]]>
      </itunes:summary>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+_bFmaNy5" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 54: FASHION with DressUp owners Derrick &amp; Danielle Case</title>
      <link>https://theheidirewshow.fireside.fm/54</link>
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      <pubDate>Sun, 28 Oct 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/3533c3da-67fa-4f90-b8e9-c17fb7005f25.mp3" length="52406625" type="audio/mpeg"/>
      <itunes:episode>54</itunes:episode>
      <itunes:title>Episode 54: FASHION with DressUp owners Derrick &amp; Danielle Case</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>In 2009, Derrick &amp; Danielle had an idea for a clothing boutique. They opened the first DressUp 8 days after the idea with all of their savings and 2 maxed out credit cards. DressUp now has 20 locations across the Southeast and sells worldwide through their online store. Hear their story and how they navigate running a business as a married couple with two kids. </itunes:subtitle>
      <itunes:duration>36:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>In 2009, Derrick &amp; Danielle had an idea for a clothing boutique. They opened the first DressUp 8 days after the idea with all of their savings and 2 maxed out credit cards. DressUp now has 20 locations across the Southeast and sells worldwide through their online store. Hear their story and how they navigate running a business as a married couple with two kids. </p>]]>
      </description>
      <itunes:keywords>dressup, fashion, podcast, lifestyle podcast, atlanta, clothing boutique, derrick case, danielle case</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>In 2009, Derrick &amp; Danielle had an idea for a clothing boutique. They opened the first DressUp 8 days after the idea with all of their savings and 2 maxed out credit cards. DressUp now has 20 locations across the Southeast and sells worldwide through their online store. Hear their story and how they navigate running a business as a married couple with two kids. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>In 2009, Derrick &amp; Danielle had an idea for a clothing boutique. They opened the first DressUp 8 days after the idea with all of their savings and 2 maxed out credit cards. DressUp now has 20 locations across the Southeast and sells worldwide through their online store. Hear their story and how they navigate running a business as a married couple with two kids. </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+qrGkhrvB</fireside:playerURL>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+qrGkhrvB" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 53: FITNESS with Team USA Olympian, Entrepreneur and Mom of 5 Rachel Brenke</title>
      <link>https://theheidirewshow.fireside.fm/53</link>
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      <pubDate>Sun, 21 Oct 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>53</itunes:episode>
      <itunes:title>Episode 53: FITNESS with Team USA Olympian, Entrepreneur and Mom of 5 Rachel Brenke</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Rachel is mother to five, wife to an Army veteran, practicing lawyer, author, photographer, cancer survivor and Team USA athlete. Yeah...I got tired typing that! Rachel shares how she's been able to accomplish all this, the lessons she's learned a long the way and two key things to keep in mind when starting any business. </itunes:subtitle>
      <itunes:duration>25:35</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Rachel is mother to five, wife to an Army veteran, practicing lawyer, author, photographer, cancer survivor and Team USA athlete. Yeah...I got tired typing that! Rachel shares how she&#39;s been able to accomplish all this, the lessons she&#39;s learned a long the way and two key things to keep in mind when starting any business. </p>]]>
      </description>
      <itunes:keywords>rachel brenke, team usa, olympic athlete, inspiring, ironman, KONA</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Rachel is mother to five, wife to an Army veteran, practicing lawyer, author, photographer, cancer survivor and Team USA athlete. Yeah...I got tired typing that! Rachel shares how she&#39;s been able to accomplish all this, the lessons she&#39;s learned a long the way and two key things to keep in mind when starting any business. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Rachel is mother to five, wife to an Army veteran, practicing lawyer, author, photographer, cancer survivor and Team USA athlete. Yeah...I got tired typing that! Rachel shares how she&#39;s been able to accomplish all this, the lessons she&#39;s learned a long the way and two key things to keep in mind when starting any business. </p>]]>
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    <item>
      <title>Episode 52: PERSONAL with voiceover talent &amp; actor Mike Stoudt (aka my husband) </title>
      <link>https://theheidirewshow.fireside.fm/52</link>
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      <pubDate>Sun, 14 Oct 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/7e3f4fb6-e8bf-40c9-8d79-692a067e3e71.mp3" length="77875181" type="audio/mpeg"/>
      <itunes:episode>52</itunes:episode>
      <itunes:title>Episode 52: PERSONAL with voiceover talent &amp; actor Mike Stoudt (aka my husband) </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Our love story is this: we met in radio, both had been married before and just celebrated our 7th wedding anniversary. We own the Atlanta Voiceover Studio together and both are VO talent and actors. In this episode, Mike talks about he got into radio &amp; voiceover. We also talk about the business and what it's been like running it as spouses. Be warned, Mike talks in memes and also quotes Tommy Boy. Proceed at your own risk. :) </itunes:subtitle>
      <itunes:duration>30:48</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Our love story is this: we met in radio, both had been married before and just celebrated our 7th wedding anniversary. We own the Atlanta Voiceover Studio together and both are VO talent and actors. In this episode, Mike talks about he got into radio &amp; voiceover. We also talk about the business and what it&#39;s been like running it as spouses. Be warned, Mike talks in memes and also quotes Tommy Boy. Proceed at your own risk. :) </p>]]>
      </description>
      <itunes:keywords>mike stoudt, voiceover, radio, heidi rew, married voiceover actors, husband wife team, running a business as a married couple</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Our love story is this: we met in radio, both had been married before and just celebrated our 7th wedding anniversary. We own the Atlanta Voiceover Studio together and both are VO talent and actors. In this episode, Mike talks about he got into radio &amp; voiceover. We also talk about the business and what it&#39;s been like running it as spouses. Be warned, Mike talks in memes and also quotes Tommy Boy. Proceed at your own risk. :) </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Our love story is this: we met in radio, both had been married before and just celebrated our 7th wedding anniversary. We own the Atlanta Voiceover Studio together and both are VO talent and actors. In this episode, Mike talks about he got into radio &amp; voiceover. We also talk about the business and what it&#39;s been like running it as spouses. Be warned, Mike talks in memes and also quotes Tommy Boy. Proceed at your own risk. :) </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+D90l_IPj</fireside:playerURL>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 51: ENTERTAINING with Mandy Kellogg Rye of Waiting on Martha</title>
      <link>https://theheidirewshow.fireside.fm/51</link>
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      <pubDate>Sun, 07 Oct 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>51</itunes:episode>
      <itunes:title>Episode 51: ENTERTAINING with Mandy Kellogg Rye of Waiting on Martha</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Find out how making bracelets led Mandy from a career in healthcare to the Waiting on Martha blog, then an e-commerce store and now the Waiting on Martha brick and mortar store in Atlanta. She shares the evolution of blogging, what to do when you get creatively burnt out, what to keep in mind when hiring and entertaining tips for the holidays. </itunes:subtitle>
      <itunes:duration>35:17</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Find out how making bracelets led Mandy from a career in healthcare to the Waiting on Martha blog, then an e-commerce store and now the Waiting on Martha brick and mortar store in Atlanta. She shares the evolution of blogging, what to do when you get creatively burnt out, what to keep in mind when hiring and entertaining tips for the holidays. </p>]]>
      </description>
      <itunes:keywords>waiting on martha, mandy kellogg rye, blogging, blogger, lifestyle podcast, podcast, the heidi rew show, e-commerce</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>Find out how making bracelets led Mandy from a career in healthcare to the Waiting on Martha blog, then an e-commerce store and now the Waiting on Martha brick and mortar store in Atlanta. She shares the evolution of blogging, what to do when you get creatively burnt out, what to keep in mind when hiring and entertaining tips for the holidays. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Find out how making bracelets led Mandy from a career in healthcare to the Waiting on Martha blog, then an e-commerce store and now the Waiting on Martha brick and mortar store in Atlanta. She shares the evolution of blogging, what to do when you get creatively burnt out, what to keep in mind when hiring and entertaining tips for the holidays. </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+ixKwTNqO</fireside:playerURL>
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    <item>
      <title>Episode 50: FITNESS with Brandi Harvey</title>
      <link>https://theheidirewshow.fireside.fm/50</link>
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      <pubDate>Sun, 30 Sep 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/447eaa69-3d01-4c8c-9ca1-1e3a766fc671.mp3" length="100315868" type="audio/mpeg"/>
      <itunes:episode>50</itunes:episode>
      <itunes:title>Episode 50: FITNESS with Brandi Harvey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Daughter of Steve Harvey, Brandi was executive director of the Steve &amp; Marjorie Foundation. But last summer, she was let go from her position. It forced her to really look inward and through that she found a new purpose and calling to help women transform their well being with health - fitness &amp; emotional. Hear her journey and find out the BIG mistake I made with this recording. </itunes:subtitle>
      <itunes:duration>40:09</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[<p>Daughter of Steve Harvey, Brandi was executive director of the Steve &amp; Marjorie Foundation. But last summer, she was let go from her position. It forced her to really look inward and through that she found a new purpose and calling to help women transform their well being with health - fitness &amp; emotional. Hear her journey and find out the BIG mistake I made with this recording. </p>]]>
      </description>
      <itunes:keywords>brandi harvey, steve harvey, fitness, health, wellness, inspiration, lifestyle podcast, the heidi rew show, podcast</itunes:keywords>
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        <![CDATA[<p>Daughter of Steve Harvey, Brandi was executive director of the Steve &amp; Marjorie Foundation. But last summer, she was let go from her position. It forced her to really look inward and through that she found a new purpose and calling to help women transform their well being with health - fitness &amp; emotional. Hear her journey and find out the BIG mistake I made with this recording. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Daughter of Steve Harvey, Brandi was executive director of the Steve &amp; Marjorie Foundation. But last summer, she was let go from her position. It forced her to really look inward and through that she found a new purpose and calling to help women transform their well being with health - fitness &amp; emotional. Hear her journey and find out the BIG mistake I made with this recording. </p>]]>
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    <item>
      <title>Episode 49: INSPIRATION with ultra athletes Kyle and Brent Pease</title>
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      <pubDate>Sun, 23 Sep 2018 08:30:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>49</itunes:episode>
      <itunes:title>Episode 49: INSPIRATION with ultra athletes Kyle and Brent Pease</itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Brothers Kyle and Brent Pease didn't let the fact that Kyle has spastic quadriplegia cerebral palsy stop them from completing over 75 endurance races together. They've also created the Kyle Pease foundation helping others have the chance to compete like everyone else and will be taking on one of the most challenging races in the world - Ironman Kona October 13th. You will be inspired by their determination and love for each other. </itunes:subtitle>
      <itunes:duration>30:35</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Brothers Kyle and Brent Pease didn&#39;t let the fact that Kyle has spastic quadriplegia cerebral palsy stop them from completing over 75 endurance races together. They&#39;ve also created the Kyle Pease foundation helping others have the chance to compete like everyone else and will be taking on one of the most challenging races in the world - Ironman Kona October 13th. You will be inspired by their determination and love for each other. </p>]]>
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      <itunes:keywords>kyle pease, Kyle Pease foundation, Brent and Kyle Pease, KONA Ironman, </itunes:keywords>
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        <![CDATA[<p>Brothers Kyle and Brent Pease didn&#39;t let the fact that Kyle has spastic quadriplegia cerebral palsy stop them from completing over 75 endurance races together. They&#39;ve also created the Kyle Pease foundation helping others have the chance to compete like everyone else and will be taking on one of the most challenging races in the world - Ironman Kona October 13th. You will be inspired by their determination and love for each other. </p>]]>
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      <itunes:summary>
        <![CDATA[<p>Brothers Kyle and Brent Pease didn&#39;t let the fact that Kyle has spastic quadriplegia cerebral palsy stop them from completing over 75 endurance races together. They&#39;ve also created the Kyle Pease foundation helping others have the chance to compete like everyone else and will be taking on one of the most challenging races in the world - Ironman Kona October 13th. You will be inspired by their determination and love for each other. </p>]]>
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    <item>
      <title>Episode 48: FOOD with PeachDish President Judith Winfrey</title>
      <link>https://theheidirewshow.fireside.fm/48</link>
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      <pubDate>Sun, 16 Sep 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>48</itunes:episode>
      <itunes:title>Episode 48: FOOD with PeachDish President Judith Winfrey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>PeachDish is a meal kit service BUT it is different from any other similar business. Judith Winfrey talks about how her passions led her to where she's at, the challenges along the way (even a death threat), what it takes to be a good leader and she even shares some really helpful gardening tips! </itunes:subtitle>
      <itunes:duration>34:01</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[<p>PeachDish is a meal kit service BUT it is different from any other similar business. Judith Winfrey talks about how her passions led her to where she&#39;s at, the challenges along the way (even a death threat), what it takes to be a good leader and she even shares some really helpful gardening tips! </p>]]>
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      <itunes:keywords>food, peachdish, atlanta, south, lifestyle podcast, podcast, judith winfrey, meal kit delivery service, southern food</itunes:keywords>
      <content:encoded>
        <![CDATA[<p>PeachDish is a meal kit service BUT it is different from any other similar business. Judith Winfrey talks about how her passions led her to where she&#39;s at, the challenges along the way (even a death threat), what it takes to be a good leader and she even shares some really helpful gardening tips! </p>]]>
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      <itunes:summary>
        <![CDATA[<p>PeachDish is a meal kit service BUT it is different from any other similar business. Judith Winfrey talks about how her passions led her to where she&#39;s at, the challenges along the way (even a death threat), what it takes to be a good leader and she even shares some really helpful gardening tips! </p>]]>
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    <item>
      <title>Episode 47: FASHION/BEAUTY with Laticia Rolle, of BluHazl and TressforUs</title>
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      <pubDate>Sun, 09 Sep 2018 07:45:00 -0400</pubDate>
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      <itunes:episode>47</itunes:episode>
      <itunes:title>Episode 47: FASHION/BEAUTY with Laticia Rolle, of BluHazl and TressforUs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>She grew up playing basketball (awarded a college scholarship) and wasn't allowed to wear makeup. Now she's a successful model, blogger (BluHazl), business owner (TressforUs) and author. Hear how the lessons she learned in basketball helped her get through the failures as a business owner. </itunes:subtitle>
      <itunes:duration>23:12</itunes:duration>
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        <![CDATA[<p>She grew up playing basketball (awarded a college scholarship) and wasn&#39;t allowed to wear makeup. Now she&#39;s a successful model, blogger (BluHazl), business owner (TressforUs) and author. Hear how the lessons she learned in basketball helped her get through the failures as a business owner. </p>]]>
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        <![CDATA[<p>She grew up playing basketball (awarded a college scholarship) and wasn&#39;t allowed to wear makeup. Now she&#39;s a successful model, blogger (BluHazl), business owner (TressforUs) and author. Hear how the lessons she learned in basketball helped her get through the failures as a business owner. </p>]]>
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        <![CDATA[<p>She grew up playing basketball (awarded a college scholarship) and wasn&#39;t allowed to wear makeup. Now she&#39;s a successful model, blogger (BluHazl), business owner (TressforUs) and author. Hear how the lessons she learned in basketball helped her get through the failures as a business owner. </p>]]>
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      <title>Episode 46: FOOD with holistic chef Laura Lea </title>
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      <pubDate>Sun, 02 Sep 2018 07:45:00 -0400</pubDate>
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      <itunes:episode>46</itunes:episode>
      <itunes:title>Episode 46: FOOD with holistic chef Laura Lea </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>There's one cookbook I've made more recipes from than any other cookbook and it's Laura Lea's cookbook (LauraLea Balanced). Her recipes are so delicious, filling and healthy. Even Mike, my husband, approves. She shares her healthy eating tips as well as business tips that have helped her gain a huge following and more than 58,000 fans on instagram.</itunes:subtitle>
      <itunes:duration>27:46</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>There&#39;s one cookbook I&#39;ve made more recipes from than any other cookbook and it&#39;s Laura Lea&#39;s cookbook (LauraLea Balanced). Her recipes are so delicious, filling and healthy. Even Mike, my husband, approves. She shares her healthy eating tips as well as business tips that have helped her gain a huge following and more than 58,000 fans on instagram. </p>]]>
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      <content:encoded>
        <![CDATA[<p>There&#39;s one cookbook I&#39;ve made more recipes from than any other cookbook and it&#39;s Laura Lea&#39;s cookbook (LauraLea Balanced). Her recipes are so delicious, filling and healthy. Even Mike, my husband, approves. She shares her healthy eating tips as well as business tips that have helped her gain a huge following and more than 58,000 fans on instagram. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>There&#39;s one cookbook I&#39;ve made more recipes from than any other cookbook and it&#39;s Laura Lea&#39;s cookbook (LauraLea Balanced). Her recipes are so delicious, filling and healthy. Even Mike, my husband, approves. She shares her healthy eating tips as well as business tips that have helped her gain a huge following and more than 58,000 fans on instagram. </p>]]>
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      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+k8H63mU_</fireside:playerURL>
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      <title>Episode 45: BUSINESS with MomSquad App creator Jessica Goodwin</title>
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      <pubDate>Sun, 26 Aug 2018 07:45:00 -0400</pubDate>
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      <itunes:episode>45</itunes:episode>
      <itunes:title>Episode 45: BUSINESS with MomSquad App creator Jessica Goodwin</itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>From choir director to tech leader, Jessica Goodwin shares how a not so great parenting day led to  the creation of Momsquad. Hear the challenges of creating an app and one of the greatest lessons she's learned as a parent. </itunes:subtitle>
      <itunes:duration>27:25</itunes:duration>
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        <![CDATA[<p>From choir director to tech leader, Jessica Goodwin shares how a not so great parenting day led to  the creation of Momsquad. Hear the challenges of creating an app and one of the greatest lessons she&#39;s learned as a parent. </p>]]>
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        <![CDATA[<p>From choir director to tech leader, Jessica Goodwin shares how a not so great parenting day led to  the creation of Momsquad. Hear the challenges of creating an app and one of the greatest lessons she&#39;s learned as a parent. </p>]]>
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        <![CDATA[<p>From choir director to tech leader, Jessica Goodwin shares how a not so great parenting day led to  the creation of Momsquad. Hear the challenges of creating an app and one of the greatest lessons she&#39;s learned as a parent. </p>]]>
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      <title>Episode 44: INSPIRATION (+Personal) Discovering your Greatness</title>
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      <pubDate>Sun, 19 Aug 2018 07:45:00 -0400</pubDate>
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      <itunes:episode>44</itunes:episode>
      <itunes:title>Episode 44: INSPIRATION (+Personal) Discovering your Greatness</itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>There's a few things you'll hear in this episode: hear a beautiful story from Tracie Gurley about overcoming childhood expectations to opening up a dental school, I share how I discovered what "greatness" looks like and how you can find it in your own life and I share some business &amp; fertility updates. </itunes:subtitle>
      <itunes:duration>26:15</itunes:duration>
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      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>There&#39;s a few things you&#39;ll hear in this episode: hear a beautiful story from Tracie Gurley about overcoming childhood expectations to opening up a dental school, I share how I discovered what &quot;greatness&quot; looks like and how you can find it in your own life and I share some business &amp; fertility updates. </p>]]>
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        <![CDATA[<p>There&#39;s a few things you&#39;ll hear in this episode: hear a beautiful story from Tracie Gurley about overcoming childhood expectations to opening up a dental school, I share how I discovered what &quot;greatness&quot; looks like and how you can find it in your own life and I share some business &amp; fertility updates. </p>]]>
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      <itunes:summary>
        <![CDATA[<p>There&#39;s a few things you&#39;ll hear in this episode: hear a beautiful story from Tracie Gurley about overcoming childhood expectations to opening up a dental school, I share how I discovered what &quot;greatness&quot; looks like and how you can find it in your own life and I share some business &amp; fertility updates. </p>]]>
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      <title>Episode 43: INSPIRATION with Katie Hearn who became blind at 29</title>
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      <pubDate>Sun, 12 Aug 2018 07:45:00 -0400</pubDate>
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      <itunes:episode>43</itunes:episode>
      <itunes:title>Episode 43: INSPIRATION with Katie Hearn who became blind at 29</itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Katie Hearn is a digital coordinator for the Atlanta Braves. A little over a year ago, she suddenly lost her vision. Her attitude and perspective will blow you away! If you need a great way to start your day, this is it! Katie is inspiring, resilient and innovative with the way she handles her new reality. </itunes:subtitle>
      <itunes:duration>28:22</itunes:duration>
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      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Katie Hearn is a digital coordinator for the Atlanta Braves. A little over a year ago, she suddenly lost her vision. Her attitude and perspective will blow you away! If you need a great way to start your day, this is it! Katie is inspiring, resilient and innovative with the way she handles her new reality. </p>]]>
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        <![CDATA[<p>Katie Hearn is a digital coordinator for the Atlanta Braves. A little over a year ago, she suddenly lost her vision. Her attitude and perspective will blow you away! If you need a great way to start your day, this is it! Katie is inspiring, resilient and innovative with the way she handles her new reality. </p>]]>
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        <![CDATA[<p>Katie Hearn is a digital coordinator for the Atlanta Braves. A little over a year ago, she suddenly lost her vision. Her attitude and perspective will blow you away! If you need a great way to start your day, this is it! Katie is inspiring, resilient and innovative with the way she handles her new reality. </p>]]>
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      <title>Episode 42: ENTERTAINMENT with content creator Javier Mercedes</title>
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      <pubDate>Sun, 05 Aug 2018 07:45:00 -0400</pubDate>
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      <itunes:episode>42</itunes:episode>
      <itunes:title>Episode 42: ENTERTAINMENT with content creator Javier Mercedes</itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>From getting into music school without knowing how to play an instrument to quitting his full-time job to host the Passion in Progress podcast and his YouTube channel, Javier Mercedes is the picture of resilience and persistence. His journey will inspire any creator. </itunes:subtitle>
      <itunes:duration>31:31</itunes:duration>
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        <![CDATA[<p>From getting into music school without knowing how to play an instrument to quitting his full-time job to host the Passion in Progress podcast and his YouTube channel, Javier Mercedes is the picture of resilience and persistence. His journey will inspire any creator. </p>]]>
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      <content:encoded>
        <![CDATA[<p>From getting into music school without knowing how to play an instrument to quitting his full-time job to host the Passion in Progress podcast and his YouTube channel, Javier Mercedes is the picture of resilience and persistence. His journey will inspire any creator. </p>]]>
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      <itunes:summary>
        <![CDATA[<p>From getting into music school without knowing how to play an instrument to quitting his full-time job to host the Passion in Progress podcast and his YouTube channel, Javier Mercedes is the picture of resilience and persistence. His journey will inspire any creator. </p>]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 41: HEALTH with Gabrielle D'Auria</title>
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      <pubDate>Sun, 29 Jul 2018 07:45:00 -0400</pubDate>
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      <itunes:episode>41</itunes:episode>
      <itunes:title>Episode 41: HEALTH with Gabrielle D'Auria</itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>For 4 years, Gabrielle dealt with a debilitating health struggle. She spent months in bed before figuring out what was wrong. Through this struggle, she realized her passion was to help others finding themselves in a health battle. Now a certified health coach, Gabrielle has created the first women's wellness conference in Atlanta called WellScene. She talks about her health battle, how that has inspired her and what led her to create a conference. </itunes:subtitle>
      <itunes:duration>29:40</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[<p>For 4 years, Gabrielle dealt with a debilitating health struggle. She spent months in bed before figuring out what was wrong. Through this struggle, she realized her passion was to help others finding themselves in a health battle. Now a certified health coach, Gabrielle has created the first women&#39;s wellness conference in Atlanta called WellScene. She talks about her health battle, how that has inspired her and what led her to create a conference. </p>]]>
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      <content:encoded>
        <![CDATA[<p>For 4 years, Gabrielle dealt with a debilitating health struggle. She spent months in bed before figuring out what was wrong. Through this struggle, she realized her passion was to help others finding themselves in a health battle. Now a certified health coach, Gabrielle has created the first women&#39;s wellness conference in Atlanta called WellScene. She talks about her health battle, how that has inspired her and what led her to create a conference. </p>]]>
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        <![CDATA[<p>For 4 years, Gabrielle dealt with a debilitating health struggle. She spent months in bed before figuring out what was wrong. Through this struggle, she realized her passion was to help others finding themselves in a health battle. Now a certified health coach, Gabrielle has created the first women&#39;s wellness conference in Atlanta called WellScene. She talks about her health battle, how that has inspired her and what led her to create a conference. </p>]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 40 - FOOD with Parker Wallace of Parker's Plate</title>
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      <pubDate>Sun, 22 Jul 2018 08:15:00 -0400</pubDate>
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      <itunes:episode>40</itunes:episode>
      <itunes:title>Episode 40 - FOOD with Parker Wallace of Parker's Plate</itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Fired from the same job TWICE, living on food stamps, Parker discovered how to turn her passion of cooking into a thriving business. She now travels the country appearing on TV shows sharing food tips, recipes and ideas. Author of the cookbook "Eat Rich, Stay Skinny: A Girl's Guide to Holiday Feasting," Parker shares advice on turning your passion into a business, along with some easy and fabulous recipe ideas. </itunes:subtitle>
      <itunes:duration>42:38</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[<p>Fired from the same job TWICE, living on food stamps, Parker discovered how to turn her passion of cooking into a thriving business. She now travels the country appearing on TV shows sharing food tips, recipes and ideas. Author of the cookbook &quot;Eat Rich, Stay Skinny: A Girl&#39;s Guide to Holiday Feasting,&quot; Parker shares advice on turning your passion into a business, along with some easy and fabulous recipe ideas. </p>]]>
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      <content:encoded>
        <![CDATA[<p>Fired from the same job TWICE, living on food stamps, Parker discovered how to turn her passion of cooking into a thriving business. She now travels the country appearing on TV shows sharing food tips, recipes and ideas. Author of the cookbook &quot;Eat Rich, Stay Skinny: A Girl&#39;s Guide to Holiday Feasting,&quot; Parker shares advice on turning your passion into a business, along with some easy and fabulous recipe ideas. </p>]]>
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        <![CDATA[<p>Fired from the same job TWICE, living on food stamps, Parker discovered how to turn her passion of cooking into a thriving business. She now travels the country appearing on TV shows sharing food tips, recipes and ideas. Author of the cookbook &quot;Eat Rich, Stay Skinny: A Girl&#39;s Guide to Holiday Feasting,&quot; Parker shares advice on turning your passion into a business, along with some easy and fabulous recipe ideas. </p>]]>
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      <title>Episode 39: FASHION &amp; BEAUTY with Kelly Henderson celebrity stylist </title>
      <link>https://theheidirewshow.fireside.fm/39</link>
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      <pubDate>Sun, 15 Jul 2018 07:45:00 -0400</pubDate>
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      <itunes:episode>39</itunes:episode>
      <itunes:title>Episode 39: FASHION &amp; BEAUTY with Kelly Henderson celebrity stylist </itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Nashville based makeup artist, hairstylist and wardrobe coordinator, Kelly works with some of the hottest celebrities in Nashville including Dierks Bentley, Jason Aldean and LANCO. She's also one of Kristin Cavallari's best friends and stars in the new reality show Very Cavallari. Kelly talks about going from a PR career to stylist and how she's built a lifestyle brand with her blog and podcast called Velvet's Edge. In this episode, you'll hear her business and beauty tips plus what it's like to be part of a reality TV show. </itunes:subtitle>
      <itunes:duration>28:33</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[<p>Nashville based makeup artist, hairstylist and wardrobe coordinator, Kelly works with some of the hottest celebrities in Nashville including Dierks Bentley, Jason Aldean and LANCO. She&#39;s also one of Kristin Cavallari&#39;s best friends and stars in the new reality show Very Cavallari. Kelly talks about going from a PR career to stylist and how she&#39;s built a lifestyle brand with her blog and podcast called Velvet&#39;s Edge. In this episode, you&#39;ll hear her business and beauty tips plus what it&#39;s like to be part of a reality TV show. </p>]]>
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        <![CDATA[<p>Nashville based makeup artist, hairstylist and wardrobe coordinator, Kelly works with some of the hottest celebrities in Nashville including Dierks Bentley, Jason Aldean and LANCO. She&#39;s also one of Kristin Cavallari&#39;s best friends and stars in the new reality show Very Cavallari. Kelly talks about going from a PR career to stylist and how she&#39;s built a lifestyle brand with her blog and podcast called Velvet&#39;s Edge. In this episode, you&#39;ll hear her business and beauty tips plus what it&#39;s like to be part of a reality TV show. </p>]]>
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        <![CDATA[<p>Nashville based makeup artist, hairstylist and wardrobe coordinator, Kelly works with some of the hottest celebrities in Nashville including Dierks Bentley, Jason Aldean and LANCO. She&#39;s also one of Kristin Cavallari&#39;s best friends and stars in the new reality show Very Cavallari. Kelly talks about going from a PR career to stylist and how she&#39;s built a lifestyle brand with her blog and podcast called Velvet&#39;s Edge. In this episode, you&#39;ll hear her business and beauty tips plus what it&#39;s like to be part of a reality TV show. </p>]]>
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    <item>
      <title>Episode 38 - ENTERTAINMENT with Greer Howard &amp; Beth Keener of The Local Lense</title>
      <link>https://theheidirewshow.fireside.fm/38</link>
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      <pubDate>Sun, 08 Jul 2018 07:45:00 -0400</pubDate>
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      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/6db03bd0-807e-42b7-8e30-1a19f79dd065.mp3" length="91593699" type="audio/mpeg"/>
      <itunes:episode>38</itunes:episode>
      <itunes:title>Episode 38 - ENTERTAINMENT with Greer Howard &amp; Beth Keener of The Local Lense</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>The buzz words in entertainment these days are "create your own content." That's exactly what Greer &amp; Beth have done! Hear how it's helped their personal careers, challenges they've faced, how they work together and what to do when you feel like giving up. </itunes:subtitle>
      <itunes:duration>36:31</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>The buzz words in entertainment these days are &quot;create your own content.&quot; That&#39;s exactly what Greer &amp; Beth have done! Hear how it&#39;s helped their personal careers, challenges they&#39;ve faced, how they work together and what to do when you feel like giving up. </p>]]>
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      <content:encoded>
        <![CDATA[<p>The buzz words in entertainment these days are &quot;create your own content.&quot; That&#39;s exactly what Greer &amp; Beth have done! Hear how it&#39;s helped their personal careers, challenges they&#39;ve faced, how they work together and what to do when you feel like giving up. </p>]]>
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      <itunes:summary>
        <![CDATA[<p>The buzz words in entertainment these days are &quot;create your own content.&quot; That&#39;s exactly what Greer &amp; Beth have done! Hear how it&#39;s helped their personal careers, challenges they&#39;ve faced, how they work together and what to do when you feel like giving up. </p>]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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      <title>Episode 37 - INTERIOR DESIGN with Erika Ward</title>
      <link>https://theheidirewshow.fireside.fm/37</link>
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      <pubDate>Sun, 01 Jul 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/8c326577-0485-443a-a660-3ee84f445127.mp3" length="75646800" type="audio/mpeg"/>
      <itunes:episode>37</itunes:episode>
      <itunes:title>Episode 37 - INTERIOR DESIGN with Erika Ward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>How this mom of 5 went from accounting to a successful interior designer with features in House Beautiful, Better Homes &amp; Garden, Jezebel Magazine and the Huffington Post. Her keys to creating a successful business, no matter what industry you're in and how to do it as a wife and mom to 5. </itunes:subtitle>
      <itunes:duration>29:53</itunes:duration>
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      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>How this mom of 5 went from accounting to a successful interior designer with features in House Beautiful, Better Homes &amp; Garden, Jezebel Magazine and the Huffington Post. Her keys to creating a successful business, no matter what industry you&#39;re in and how to do it as a wife and mom to 5. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How this mom of 5 went from accounting to a successful interior designer with features in House Beautiful, Better Homes &amp; Garden, Jezebel Magazine and the Huffington Post. Her keys to creating a successful business, no matter what industry you&#39;re in and how to do it as a wife and mom to 5. </p>]]>
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      <itunes:summary>
        <![CDATA[<p>How this mom of 5 went from accounting to a successful interior designer with features in House Beautiful, Better Homes &amp; Garden, Jezebel Magazine and the Huffington Post. Her keys to creating a successful business, no matter what industry you&#39;re in and how to do it as a wife and mom to 5. </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+Btp28euy</fireside:playerURL>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 36: PERSONAL - Huge Failures that Cost me Thousands of Dollars + Lessons Learned</title>
      <link>https://theheidirewshow.fireside.fm/36</link>
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      <pubDate>Sun, 24 Jun 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/a71906e4-4c98-462a-85e8-1fb4cdfed742.mp3" length="71417813" type="audio/mpeg"/>
      <itunes:episode>36</itunes:episode>
      <itunes:title>Episode 36: PERSONAL - Huge Failures that Cost me Thousands of Dollars + Lessons Learned</itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>I'm sharing some of my biggest failures, what they cost me (I even share exactly how much $ I was making blogging) and what I've learned. </itunes:subtitle>
      <itunes:duration>28:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>I&#39;m sharing some of my biggest failures, what they cost me (I even share exactly how much $ I was making blogging) and what I&#39;ve learned. </p>]]>
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        <![CDATA[<p>I&#39;m sharing some of my biggest failures, what they cost me (I even share exactly how much $ I was making blogging) and what I&#39;ve learned. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>I&#39;m sharing some of my biggest failures, what they cost me (I even share exactly how much $ I was making blogging) and what I&#39;ve learned. </p>]]>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+f3UveiPY" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 35: SMALL BUSINESS with Meredith Davis of Merrily Creative </title>
      <link>https://theheidirewshow.fireside.fm/35</link>
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      <pubDate>Sun, 17 Jun 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/2f154313-0fe4-4dcd-acb2-2aa45166f368.mp3" length="68043351" type="audio/mpeg"/>
      <itunes:episode>35</itunes:episode>
      <itunes:title>Episode 35: SMALL BUSINESS with Meredith Davis of Merrily Creative </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>If you have a side hustle, considering one or have a small business...you will love Meredith's own story of turning her side hustle into a successful business. She now coaches small business owners so she is a wealth of inspiration, great advice and real-life experience. </itunes:subtitle>
      <itunes:duration>26:42</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>If you have a side hustle, considering one or have a small business...you will love Meredith&#39;s own story of turning her side hustle into a successful business. She now coaches small business owners so she is a wealth of inspiration, great advice and real-life experience. </p>]]>
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      <content:encoded>
        <![CDATA[<p>If you have a side hustle, considering one or have a small business...you will love Meredith&#39;s own story of turning her side hustle into a successful business. She now coaches small business owners so she is a wealth of inspiration, great advice and real-life experience. </p>]]>
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      <itunes:summary>
        <![CDATA[<p>If you have a side hustle, considering one or have a small business...you will love Meredith&#39;s own story of turning her side hustle into a successful business. She now coaches small business owners so she is a wealth of inspiration, great advice and real-life experience. </p>]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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      <title>Episode 34: ENTERTAINMENT with Tyler Perry Casting Associate Michael Gillespie</title>
      <link>https://theheidirewshow.fireside.fm/34</link>
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      <pubDate>Sun, 10 Jun 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>34</itunes:episode>
      <itunes:title>Episode 34: ENTERTAINMENT with Tyler Perry Casting Associate Michael Gillespie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Michael shares his story of being on his own at 16, then calling Tyler Perry Studios every month for 3 years, to now being a well-respected Tyler Perry casting associate. We talk about what it means to have grit, how to get over life's challenges and what he's learned about people as a casting director. </itunes:subtitle>
      <itunes:duration>36:39</itunes:duration>
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        <![CDATA[<p>Michael shares his story of being on his own at 16, then calling Tyler Perry Studios every month for 3 years, to now being a well-respected Tyler Perry casting associate. We talk about what it means to have grit, how to get over life&#39;s challenges and what he&#39;s learned about people as a casting director. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Michael shares his story of being on his own at 16, then calling Tyler Perry Studios every month for 3 years, to now being a well-respected Tyler Perry casting associate. We talk about what it means to have grit, how to get over life&#39;s challenges and what he&#39;s learned about people as a casting director. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Michael shares his story of being on his own at 16, then calling Tyler Perry Studios every month for 3 years, to now being a well-respected Tyler Perry casting associate. We talk about what it means to have grit, how to get over life&#39;s challenges and what he&#39;s learned about people as a casting director. </p>]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 33: GRATITUDE with lifestyle blogger Callie Dauler</title>
      <link>https://theheidirewshow.fireside.fm/33</link>
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      <pubDate>Sun, 03 Jun 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>33</itunes:episode>
      <itunes:title>Episode 33: GRATITUDE with lifestyle blogger Callie Dauler</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Happiness isn't something that some people have &amp; others don't. Callie shares the things she started doing that totally transformed her happiness on a daily basis. Being a lifestyle blogger she also shares her favorite things from a variety of categories including workout, recipe, makeup and more. </itunes:subtitle>
      <itunes:duration>31:49</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Callie is a bundle of positivity and joy but she hasn&#39;t always felt that way. Hear what she did that totally transformed her mindset. Callie is a lifestyle blogger at [CallieDauler.com](<a href="http://www.CallieDauler.com" rel="nofollow">www.CallieDauler.com</a>) so I ask her to dish on her favorite workout, recipe, go to outfit, makeup item, hair product, online boutique, vacation, home decor store and organization tip. We also talk about what it&#39;s like being married to a public figure (she&#39;s married to Atlanta radio morning show host &amp; comedian Jeff Dauler) and what&#39;s in store for her future. You will adore Callie and learn a lot!  </p>]]>
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      <content:encoded>
        <![CDATA[<p>Callie is a bundle of positivity and joy but she hasn&#39;t always felt that way. Hear what she did that totally transformed her mindset. Callie is a lifestyle blogger at [CallieDauler.com](<a href="http://www.CallieDauler.com" rel="nofollow">www.CallieDauler.com</a>) so I ask her to dish on her favorite workout, recipe, go to outfit, makeup item, hair product, online boutique, vacation, home decor store and organization tip. We also talk about what it&#39;s like being married to a public figure (she&#39;s married to Atlanta radio morning show host &amp; comedian Jeff Dauler) and what&#39;s in store for her future. You will adore Callie and learn a lot!  </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Callie is a bundle of positivity and joy but she hasn&#39;t always felt that way. Hear what she did that totally transformed her mindset. Callie is a lifestyle blogger at [CallieDauler.com](<a href="http://www.CallieDauler.com" rel="nofollow">www.CallieDauler.com</a>) so I ask her to dish on her favorite workout, recipe, go to outfit, makeup item, hair product, online boutique, vacation, home decor store and organization tip. We also talk about what it&#39;s like being married to a public figure (she&#39;s married to Atlanta radio morning show host &amp; comedian Jeff Dauler) and what&#39;s in store for her future. You will adore Callie and learn a lot!  </p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 32: FOOD Anna Vocino author of the gluten free Cookbook, Eat Happy</title>
      <link>https://theheidirewshow.fireside.fm/32</link>
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      <pubDate>Sun, 27 May 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>32</itunes:episode>
      <itunes:title>Episode 32: FOOD Anna Vocino author of the gluten free Cookbook, Eat Happy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Anna Vocino, a stand-up comedian, actress (It's Always Sunny in Philadelphia, several appearances on Jimmy Kimmel Live!), voice actor (promo voice for Thursday nights on ABC), and voice agent found out she had Celiac disease years ago and couldn't figure out good hearty meals to cook so she starting sharing recipes on her blog which led to her cookbook, Eat Happy: Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life. </itunes:subtitle>
      <itunes:duration>35:25</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Anna Vocino, a stand-up comedian, actress (It&#39;s Always Sunny in Philadelphia, several appearances on Jimmy Kimmel Live!), voice actor (promo voice for Thursday nights on ABC), and voice agent found out she had Celiac disease years ago and couldn&#39;t figure out good hearty meals to cook so she starting sharing recipes on her blog which led to her cookbook, Eat Happy: Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna Vocino, a stand-up comedian, actress (It&#39;s Always Sunny in Philadelphia, several appearances on Jimmy Kimmel Live!), voice actor (promo voice for Thursday nights on ABC), and voice agent found out she had Celiac disease years ago and couldn&#39;t figure out good hearty meals to cook so she starting sharing recipes on her blog which led to her cookbook, Eat Happy: Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Anna Vocino, a stand-up comedian, actress (It&#39;s Always Sunny in Philadelphia, several appearances on Jimmy Kimmel Live!), voice actor (promo voice for Thursday nights on ABC), and voice agent found out she had Celiac disease years ago and couldn&#39;t figure out good hearty meals to cook so she starting sharing recipes on her blog which led to her cookbook, Eat Happy: Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life. </p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 31: PERSONAL - Camp Icthus, my parents camp they've had for 31 years</title>
      <link>https://theheidirewshow.fireside.fm/31</link>
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      <pubDate>Sun, 20 May 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>31</itunes:episode>
      <itunes:title>Episode 31: PERSONAL - Camp Icthus, my parents camp they've had for 31 years</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Ever taken something for granted, to realize how valuable it was years later? That's what happened for me with Camp Icthus. Hear the story about why that changed, then hear from my dad about what led him to start a non-profit children's camp that has been going strong for 31 years (with NO paycheck for them). There were major challenges along the way and things that derailed the vision. Hope it inspires you and reminds us all to not take things for granted. </itunes:subtitle>
      <itunes:duration>24:29</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Ever taken something for granted, to realize how valuable it was years later? That&#39;s what happened for me with Camp Icthus. Hear the story about why that changed, then hear from my dad about what led him to start a non-profit children&#39;s camp that has been going strong for 31 years (with NO paycheck for them). There were major challenges along the way and things that derailed the vision. Hope it inspires you and reminds us all to not take things for granted. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ever taken something for granted, to realize how valuable it was years later? That&#39;s what happened for me with Camp Icthus. Hear the story about why that changed, then hear from my dad about what led him to start a non-profit children&#39;s camp that has been going strong for 31 years (with NO paycheck for them). There were major challenges along the way and things that derailed the vision. Hope it inspires you and reminds us all to not take things for granted. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Ever taken something for granted, to realize how valuable it was years later? That&#39;s what happened for me with Camp Icthus. Hear the story about why that changed, then hear from my dad about what led him to start a non-profit children&#39;s camp that has been going strong for 31 years (with NO paycheck for them). There were major challenges along the way and things that derailed the vision. Hope it inspires you and reminds us all to not take things for granted. </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+mdNGVMX_</fireside:playerURL>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 30: BEAUTY Curly Hair Talk with Debra Shigley</title>
      <link>https://theheidirewshow.fireside.fm/30</link>
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      <pubDate>Sun, 13 May 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/b09efaa1-1980-4915-987f-6664db20b12f.mp3" length="76966953" type="audio/mpeg"/>
      <itunes:episode>30</itunes:episode>
      <itunes:title>Episode 30: BEAUTY Curly Hair Talk with Debra Shigley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:duration>30:26</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[]]>
      </description>
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        <![CDATA[]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 29: ENTERTAINMENT Brian Clowdus Founder of Serenbe Playhouse </title>
      <link>https://theheidirewshow.fireside.fm/29</link>
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      <pubDate>Sun, 06 May 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/ee11d957-d924-450f-aab3-46fc4979d292.mp3" length="79426572" type="audio/mpeg"/>
      <itunes:episode>29</itunes:episode>
      <itunes:title>Episode 29: ENTERTAINMENT Brian Clowdus Founder of Serenbe Playhouse </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Brian started a site specific, immersive theater company outside of Atlanta that has gotten national attention and ranked in the top 20 theaters in the US by Playbill. Brian shares his story of how he toured the world doing Broadway but found his happiness starting a one of it's kind theater company in a small town outside of Atlanta. The things Brian has learned the way is enlightening not only for artists but anyone that's a business leader. </itunes:subtitle>
      <itunes:duration>31:27</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Brian started a site specific, immersive theater company outside of Atlanta that has gotten national attention and ranked in the top 20 theaters in the US by Playbill. Brian shares his story of how he toured the world doing Broadway but found his happiness starting a one of it&#39;s kind theater company in a small town outside of Atlanta. The things Brian has learned the way is enlightening not only for artists but anyone that&#39;s a business leader. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brian started a site specific, immersive theater company outside of Atlanta that has gotten national attention and ranked in the top 20 theaters in the US by Playbill. Brian shares his story of how he toured the world doing Broadway but found his happiness starting a one of it&#39;s kind theater company in a small town outside of Atlanta. The things Brian has learned the way is enlightening not only for artists but anyone that&#39;s a business leader. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Brian started a site specific, immersive theater company outside of Atlanta that has gotten national attention and ranked in the top 20 theaters in the US by Playbill. Brian shares his story of how he toured the world doing Broadway but found his happiness starting a one of it&#39;s kind theater company in a small town outside of Atlanta. The things Brian has learned the way is enlightening not only for artists but anyone that&#39;s a business leader. </p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 28: FRIENDSHIP A Real Talk about Friendship Spanning 20 years</title>
      <link>https://theheidirewshow.fireside.fm/28</link>
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      <pubDate>Sun, 29 Apr 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/130527d0-cd7f-43b5-89bc-89aa5a486222.mp3" length="24257684" type="audio/mpeg"/>
      <itunes:episode>28</itunes:episode>
      <itunes:title>Episode 28: FRIENDSHIP A Real Talk about Friendship Spanning 20 years</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>I sit down with my 3 best friends from college. All in different stages of life. All in different states. All different personalities. We talk about how we've managed to maintain our close friendship over the years and dive deeper into what it takes to create deep, long-lasting friendships. Meet my dear friends Rachael, Jenny and Kauri and get ready to laugh, have your heart swell and maybe even cry. </itunes:subtitle>
      <itunes:duration>42:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>I sit down with my 3 best friends from college. All in different stages of life. All in different states. All different personalities. We talk about how we&#39;ve managed to maintain our close friendship over the years and dive deeper into what it takes to create deep, long-lasting friendships. Meet my dear friends Rachael, Jenny and Kauri and get ready to laugh, have your heart swell and maybe even cry. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I sit down with my 3 best friends from college. All in different stages of life. All in different states. All different personalities. We talk about how we&#39;ve managed to maintain our close friendship over the years and dive deeper into what it takes to create deep, long-lasting friendships. Meet my dear friends Rachael, Jenny and Kauri and get ready to laugh, have your heart swell and maybe even cry. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>I sit down with my 3 best friends from college. All in different stages of life. All in different states. All different personalities. We talk about how we&#39;ve managed to maintain our close friendship over the years and dive deeper into what it takes to create deep, long-lasting friendships. Meet my dear friends Rachael, Jenny and Kauri and get ready to laugh, have your heart swell and maybe even cry. </p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 27: INTERIOR DESIGN with Karianne Wood of Thistlewood Farms</title>
      <link>https://theheidirewshow.fireside.fm/27</link>
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      <pubDate>Sun, 22 Apr 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>27</itunes:episode>
      <itunes:title>Episode 27: INTERIOR DESIGN with Karianne Wood of Thistlewood Farms</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Blogger Karianne Wood just released a book called The DIY Home Planner. It's the ultimate resource of how to choose curtains, pillows, rugs, paint colors and more. She shares the key to turning house into a home, we talk decorating disasters, and how to shift the comparison trap. </itunes:subtitle>
      <itunes:duration>27:29</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Blogger Karianne Wood just released a book called The DIY Home Planner. It&#39;s the ultimate resource of how to choose curtains, pillows, rugs, paint colors and more. She shares the key to turning house into a home, we talk decorating disasters, and how to shift the comparison trap. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Blogger Karianne Wood just released a book called The DIY Home Planner. It&#39;s the ultimate resource of how to choose curtains, pillows, rugs, paint colors and more. She shares the key to turning house into a home, we talk decorating disasters, and how to shift the comparison trap. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Blogger Karianne Wood just released a book called The DIY Home Planner. It&#39;s the ultimate resource of how to choose curtains, pillows, rugs, paint colors and more. She shares the key to turning house into a home, we talk decorating disasters, and how to shift the comparison trap. </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+HGTZQ7dD</fireside:playerURL>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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      <title>Episode 26: FOOD Healthy Eating with Holistic Chef Laura Lea</title>
      <link>https://theheidirewshow.fireside.fm/26</link>
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      <pubDate>Sun, 15 Apr 2018 09:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>26</itunes:episode>
      <itunes:title>Episode 26: FOOD Healthy Eating with Holistic Chef Laura Lea</itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Holistic chef, cookbook author (Laura Lea Balanced) and blogger (LLBalanced) Laura Lea not only shares healthy eating tips but also how to create a successful online business and following. </itunes:subtitle>
      <itunes:duration>27:46</itunes:duration>
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      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Holistic chef, cookbook author and blogger Laura Lea not only shares healthy eating tips but also how to create a successful online business and following. </p>]]>
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        <![CDATA[<p>Holistic chef, cookbook author and blogger Laura Lea not only shares healthy eating tips but also how to create a successful online business and following. </p>]]>
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      <itunes:summary>
        <![CDATA[<p>Holistic chef, cookbook author and blogger Laura Lea not only shares healthy eating tips but also how to create a successful online business and following. </p>]]>
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    <item>
      <title>Episode 25: PERSONAL How a trip to Kenya changed my life. Interview with Steve Kasha, founder of SERV International</title>
      <link>https://theheidirewshow.fireside.fm/25</link>
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      <pubDate>Sun, 01 Apr 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>25</itunes:episode>
      <itunes:title>Episode 25: PERSONAL How a trip to Kenya changed my life. Interview with Steve Kasha, founder of SERV International</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Hear how SERV helped me deal with the hurt of infertility and listen to founder Steve Kasha share how a brush with one of the deadliest snakes led him to start SERV, the story of a 3 year old orphan making brooms to survive, and more stories of hope. Great episode to listen to if you're having a bad day. :) It will turn that around. </itunes:subtitle>
      <itunes:duration>36:22</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[<p>Hear how SERV helped me deal with the hurt of infertility and listen to founder Steve Kasha share how a brush with one of the deadliest snakes led him to start SERV, the story of a 3 year old orphan making brooms to survive, and more stories of hope. Great episode to listen to if you&#39;re having a bad day. :) It will turn that around. </p>]]>
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      <content:encoded>
        <![CDATA[<p>Hear how SERV helped me deal with the hurt of infertility and listen to founder Steve Kasha share how a brush with one of the deadliest snakes led him to start SERV, the story of a 3 year old orphan making brooms to survive, and more stories of hope. Great episode to listen to if you&#39;re having a bad day. :) It will turn that around. </p>]]>
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      <itunes:summary>
        <![CDATA[<p>Hear how SERV helped me deal with the hurt of infertility and listen to founder Steve Kasha share how a brush with one of the deadliest snakes led him to start SERV, the story of a 3 year old orphan making brooms to survive, and more stories of hope. Great episode to listen to if you&#39;re having a bad day. :) It will turn that around. </p>]]>
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    <item>
      <title>Episode 24: INTERIOR DESIGN with blogger Anita Joyce of Cedar Hill Farmhouse</title>
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      <pubDate>Sun, 25 Mar 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>24</itunes:episode>
      <itunes:title>Episode 24: INTERIOR DESIGN with blogger Anita Joyce of Cedar Hill Farmhouse</itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Interior designer, blogger (Cedar Hill Farmhouse) and author Anita Joyce talks about how her passion got derailed with a career as an engineer, how she discovered it again, and what she did when faced with rejection. Anita also shares simple ways you can update your home for Spring &amp; Summer. </itunes:subtitle>
      <itunes:duration>24:23</itunes:duration>
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        <![CDATA[<p>Interior designer, blogger (Cedar Hill Farmhouse) and author Anita Joyce talks about how her passion got derailed with a career as an engineer, how she discovered it again, and what she did when faced with rejection. Anita also shares simple ways you can update your home for Spring &amp; Summer. </p>]]>
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        <![CDATA[<p>Interior designer, blogger (Cedar Hill Farmhouse) and author Anita Joyce talks about how her passion got derailed with a career as an engineer, how she discovered it again, and what she did when faced with rejection. Anita also shares simple ways you can update your home for Spring &amp; Summer. </p>]]>
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      <itunes:summary>
        <![CDATA[<p>Interior designer, blogger (Cedar Hill Farmhouse) and author Anita Joyce talks about how her passion got derailed with a career as an engineer, how she discovered it again, and what she did when faced with rejection. Anita also shares simple ways you can update your home for Spring &amp; Summer. </p>]]>
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    <item>
      <title>Episode 23: BEAUTY with expert Emily Foley</title>
      <link>https://theheidirewshow.fireside.fm/23</link>
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      <pubDate>Sun, 18 Mar 2018 07:45:00 -0400</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>23</itunes:episode>
      <itunes:title>Episode 23: BEAUTY with expert Emily Foley</itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Beauty &amp; fashion expert Emily Foley has written articles for Allure, Glamour, O, The Oprah Magazine, Marie Claire and more. She's also appeared on countless national and local TV shows. Find out how to decrease age spots, lengthen your lashes, Emily's most life changing product, what to wear this spring &amp; summer and more! </itunes:subtitle>
      <itunes:duration>33:39</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Beauty &amp; fashion expert Emily Foley has written articles for Allure, Glamour, O, The Oprah Magazine, Marie Claire and more. She&#39;s also appeared on countless national and local TV shows. Find out how to decrease age spots, lengthen your lashes, Emily&#39;s most life changing product, what to wear this spring &amp; summer and more! </p>]]>
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        <![CDATA[<p>Beauty &amp; fashion expert Emily Foley has written articles for Allure, Glamour, O, The Oprah Magazine, Marie Claire and more. She&#39;s also appeared on countless national and local TV shows. Find out how to decrease age spots, lengthen your lashes, Emily&#39;s most life changing product, what to wear this spring &amp; summer and more! </p>]]>
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        <![CDATA[<p>Beauty &amp; fashion expert Emily Foley has written articles for Allure, Glamour, O, The Oprah Magazine, Marie Claire and more. She&#39;s also appeared on countless national and local TV shows. Find out how to decrease age spots, lengthen your lashes, Emily&#39;s most life changing product, what to wear this spring &amp; summer and more! </p>]]>
      </itunes:summary>
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    <item>
      <title>Episode 22: ENTERTAINMENT Atlanta Casting Directors Jen Kelley &amp; Rita Harrell of Big Picture Casting</title>
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      <pubDate>Sun, 11 Mar 2018 17:30:00 -0400</pubDate>
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      <itunes:episode>22</itunes:episode>
      <itunes:title>Episode 22: ENTERTAINMENT Atlanta Casting Directors Jen Kelley &amp; Rita Harrell of Big Picture Casting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Even if you're not an actor, you'll love Jen &amp; Rita's honest look at the industry. Learn what it takes to "own the room," they're proudest project, how to network with casting directors or anyone the biggest challenge as a casting director, and of course the answer to the question they get asked the most..."How do I get into acting?" </itunes:subtitle>
      <itunes:duration>44:39</itunes:duration>
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      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Even if you&#39;re not an actor, you&#39;ll love Jen &amp; Rita&#39;s honest look at the industry. Learn what it takes to &quot;own the room,&quot; they&#39;re proudest project, how to network with casting directors or anyone the biggest challenge as a casting director, and of course the answer to the question they get asked the most...&quot;How do I get into acting?&quot; </p>]]>
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        <![CDATA[<p>Even if you&#39;re not an actor, you&#39;ll love Jen &amp; Rita&#39;s honest look at the industry. Learn what it takes to &quot;own the room,&quot; they&#39;re proudest project, how to network with casting directors or anyone the biggest challenge as a casting director, and of course the answer to the question they get asked the most...&quot;How do I get into acting?&quot; </p>]]>
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      <itunes:summary>
        <![CDATA[<p>Even if you&#39;re not an actor, you&#39;ll love Jen &amp; Rita&#39;s honest look at the industry. Learn what it takes to &quot;own the room,&quot; they&#39;re proudest project, how to network with casting directors or anyone the biggest challenge as a casting director, and of course the answer to the question they get asked the most...&quot;How do I get into acting?&quot; </p>]]>
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    <item>
      <title>Episode 21: PERSONAL Talking trip to ER &amp; Infertility</title>
      <link>https://theheidirewshow.fireside.fm/21</link>
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      <pubDate>Mon, 05 Mar 2018 18:00:00 -0500</pubDate>
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      <itunes:episode>21</itunes:episode>
      <itunes:title>Episode 21: PERSONAL Talking trip to ER &amp; Infertility</itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>It's just me on this episode. I had another interview planned for this week, but a trip to the ER postponed that. I decided to share why I went to the ER, my greatest fears right now, and my hope that YOU have things figured out and can share with me. ;p - Heidi </itunes:subtitle>
      <itunes:duration>17:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>It&#39;s just me on this episode. I had another interview planned for this week, but a trip to the ER postponed that. I decided to share why I went to the ER, my greatest fears right now, and my hope that YOU have things figured out and can share with me. ;p - Heidi </p>]]>
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      <content:encoded>
        <![CDATA[<p>It&#39;s just me on this episode. I had another interview planned for this week, but a trip to the ER postponed that. I decided to share why I went to the ER, my greatest fears right now, and my hope that YOU have things figured out and can share with me. ;p - Heidi </p>]]>
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      <itunes:summary>
        <![CDATA[<p>It&#39;s just me on this episode. I had another interview planned for this week, but a trip to the ER postponed that. I decided to share why I went to the ER, my greatest fears right now, and my hope that YOU have things figured out and can share with me. ;p - Heidi </p>]]>
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      <title>Episode 20: COMEDY with nationally touring comedian Lace Larrabee</title>
      <link>https://theheidirewshow.fireside.fm/20</link>
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      <pubDate>Sun, 25 Feb 2018 11:30:00 -0500</pubDate>
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      <itunes:episode>20</itunes:episode>
      <itunes:title>Episode 20: COMEDY with nationally touring comedian Lace Larrabee</itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Not only does Lace tour nationally as a stand-up comedian, but she's also appeared on multiple Fox comedy shows. Hear her journey from beauty pageant queen to comedian, why Waffle House is catering her wedding, what opening up for Roseanne Barr was like, the one thing to never ask a comic, how we got our husbands to watch the Bachelor, and why you should look at cellulite and saggy boobs in a whole new light. </itunes:subtitle>
      <itunes:duration>46:56</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Not only does Lace tour nationally as a stand-up comedian, but she&#39;s also appeared on multiple Fox comedy shows. Hear her journey from beauty pageant queen to comedian, why Waffle House is catering her wedding, what opening up for Roseanne Barr was like, the one thing to never ask a comic, how we got our husbands to watch the Bachelor, and why you should look at cellulite and saggy boobs in a whole new light. </p>]]>
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        <![CDATA[<p>Not only does Lace tour nationally as a stand-up comedian, but she&#39;s also appeared on multiple Fox comedy shows. Hear her journey from beauty pageant queen to comedian, why Waffle House is catering her wedding, what opening up for Roseanne Barr was like, the one thing to never ask a comic, how we got our husbands to watch the Bachelor, and why you should look at cellulite and saggy boobs in a whole new light. </p>]]>
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      <itunes:summary>
        <![CDATA[<p>Not only does Lace tour nationally as a stand-up comedian, but she&#39;s also appeared on multiple Fox comedy shows. Hear her journey from beauty pageant queen to comedian, why Waffle House is catering her wedding, what opening up for Roseanne Barr was like, the one thing to never ask a comic, how we got our husbands to watch the Bachelor, and why you should look at cellulite and saggy boobs in a whole new light. </p>]]>
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      <title>Episode 19: BEAUTY Interview with Celebrity Makeup Artist Mimi J</title>
      <link>https://theheidirewshow.fireside.fm/19</link>
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      <pubDate>Sun, 18 Feb 2018 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>19</itunes:episode>
      <itunes:title>Episode 19: BEAUTY Interview with Celebrity Makeup Artist Mimi J</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Hear how Mimi J has built a successful business as a makeup artist who works with Bravo, VH1, and Aspire TV. She gives the best advice I've ever heard about achieving balance in your life and she shares what she wished every woman knew about their own beauty. </itunes:subtitle>
      <itunes:duration>24:03</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Hear how Mimi J has built a successful business as a makeup artist who works with Bravo, VH1, and Aspire TV. She gives the best advice I&#39;ve ever heard about achieving balance in your life and she shares what she wished every woman knew about their own beauty. </p>]]>
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        <![CDATA[<p>Hear how Mimi J has built a successful business as a makeup artist who works with Bravo, VH1, and Aspire TV. She gives the best advice I&#39;ve ever heard about achieving balance in your life and she shares what she wished every woman knew about their own beauty. </p>]]>
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      <itunes:summary>
        <![CDATA[<p>Hear how Mimi J has built a successful business as a makeup artist who works with Bravo, VH1, and Aspire TV. She gives the best advice I&#39;ve ever heard about achieving balance in your life and she shares what she wished every woman knew about their own beauty. </p>]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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      <title>Episode 18: INTERIOR DESIGN Interview with HGTV designer &amp; TV host Brian Patrick Flynn</title>
      <link>https://theheidirewshow.fireside.fm/18</link>
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      <pubDate>Sun, 11 Feb 2018 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>18</itunes:episode>
      <itunes:title>Episode 18: INTERIOR DESIGN Interview with HGTV designer &amp; TV host Brian Patrick Flynn</itunes:title>
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      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>HGTV Dream Home Designer and TV personality Brian Patrick Flynn shares how his career went from TV producer to host and self-taught interior designer. Find out 2 things you can do to bring your own home's design to life and one of the best things Brian did that contributed to his successful career. </itunes:subtitle>
      <itunes:duration>37:06</itunes:duration>
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      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>HGTV Dream Home Designer and TV personality Brian Patrick Flynn shares how his career went from TV producer to host and self-taught interior designer. Find out 2 things you can do to bring your own home&#39;s design to life and one of the best things Brian did that contributed to his successful career. </p>]]>
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        <![CDATA[<p>HGTV Dream Home Designer and TV personality Brian Patrick Flynn shares how his career went from TV producer to host and self-taught interior designer. Find out 2 things you can do to bring your own home&#39;s design to life and one of the best things Brian did that contributed to his successful career. </p>]]>
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      <itunes:summary>
        <![CDATA[<p>HGTV Dream Home Designer and TV personality Brian Patrick Flynn shares how his career went from TV producer to host and self-taught interior designer. Find out 2 things you can do to bring your own home&#39;s design to life and one of the best things Brian did that contributed to his successful career. </p>]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 17: LIFESTYLE Meaghan Murphy, Editor of GoodHousekeeping</title>
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      <pubDate>Sun, 04 Feb 2018 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>17</itunes:episode>
      <itunes:title>Episode 17: LIFESTYLE Meaghan Murphy, Editor of GoodHousekeeping</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Meaghan Murphy is editor of Good Housekeeping, a mom of three, a wife, and a certified personal trainer. She shares how she does it all, a life-changing tip from the March issue, 5 products that will make your life easier in 2018, and a home workout hack she shared on Live with Kelly &amp; Ryan. </itunes:subtitle>
      <itunes:duration>21:49</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Meaghan Murphy is editor of Good Housekeeping, a mom of three, a wife, and a certified personal trainer. She shares how she does it all, a life-changing tip from the March issue, 5 products that will make your life easier in 2018, and a home workout hack she shared on Live with Kelly &amp; Ryan. </p>]]>
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      <content:encoded>
        <![CDATA[<p>Meaghan Murphy is editor of Good Housekeeping, a mom of three, a wife, and a certified personal trainer. She shares how she does it all, a life-changing tip from the March issue, 5 products that will make your life easier in 2018, and a home workout hack she shared on Live with Kelly &amp; Ryan. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Meaghan Murphy is editor of Good Housekeeping, a mom of three, a wife, and a certified personal trainer. She shares how she does it all, a life-changing tip from the March issue, 5 products that will make your life easier in 2018, and a home workout hack she shared on Live with Kelly &amp; Ryan. </p>]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 16: BUSINESS - Liz Lapidus and the lessons we can all learn from the PR profession</title>
      <link>https://theheidirewshow.fireside.fm/16</link>
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      <pubDate>Sun, 28 Jan 2018 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>16</itunes:episode>
      <itunes:title>Episode 16: BUSINESS - Liz Lapidus and the lessons we can all learn from the PR profession</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Liz Lapidus has owned her Atlanta PR company for 20 years, working with companies such as Restoration Hardware, Serena &amp; Lily, Jimmy Choo, Jonathan Adler, and more. Hear the thing she wishes she'd never stressed about and how the foundation of PR can actually help us all in business and life. </itunes:subtitle>
      <itunes:duration>27:24</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Liz Lapidus has owned her Atlanta PR company for 20 years, working with companies such as Restoration Hardware, Serena &amp; Lily, Jimmy Choo, Jonathan Adler, and more. Hear the thing she wishes she&#39;d never stressed about and how the foundation of PR can actually help us all in business and life. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Liz Lapidus has owned her Atlanta PR company for 20 years, working with companies such as Restoration Hardware, Serena &amp; Lily, Jimmy Choo, Jonathan Adler, and more. Hear the thing she wishes she&#39;d never stressed about and how the foundation of PR can actually help us all in business and life. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Liz Lapidus has owned her Atlanta PR company for 20 years, working with companies such as Restoration Hardware, Serena &amp; Lily, Jimmy Choo, Jonathan Adler, and more. Hear the thing she wishes she&#39;d never stressed about and how the foundation of PR can actually help us all in business and life. </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+gxWDxcvO</fireside:playerURL>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+gxWDxcvO" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 15: FITNESS - From 220lb Couch Potato to Ultra-Athlete with Danielle Grabol</title>
      <link>https://theheidirewshow.fireside.fm/15</link>
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      <pubDate>Sun, 21 Jan 2018 07:30:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>15</itunes:episode>
      <itunes:title>Episode 15: FITNESS - From 220lb Couch Potato to Ultra-Athlete with Danielle Grabol</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Danielle Grabol went from being a 220lb couch potato to the first woman to complete the Epic 5 (5 ironman triathlons in 5 days on 5 different Hawaiian islands). Hear her inspiring story and advice on achieving fitness goals. </itunes:subtitle>
      <itunes:duration>29:12</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Danielle Grabol went from being a 220lb couch potato to the first woman to complete the Epic 5 (5 ironman triathlons in 5 days on 5 different Hawaiian islands). Hear her inspiring story and advice on achieving fitness goals. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Danielle Grabol went from being a 220lb couch potato to the first woman to complete the Epic 5 (5 ironman triathlons in 5 days on 5 different Hawaiian islands). Hear her inspiring story and advice on achieving fitness goals. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Danielle Grabol went from being a 220lb couch potato to the first woman to complete the Epic 5 (5 ironman triathlons in 5 days on 5 different Hawaiian islands). Hear her inspiring story and advice on achieving fitness goals. </p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 14: How to Accomplish Goals Once and For All with Dr. Shawn Haywood </title>
      <link>https://theheidirewshow.fireside.fm/14</link>
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      <pubDate>Sun, 14 Jan 2018 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/ac3b68ec-fe69-4706-b5ee-ac4d51ada8ee.mp3" length="75025537" type="audio/mpeg"/>
      <itunes:episode>14</itunes:episode>
      <itunes:title>Episode 14: How to Accomplish Goals Once and For All with Dr. Shawn Haywood </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Do you hate resolutions or goals because they feel more defeating than liberating? This podcast episode will change your life. Dr. Shawn Haywood talks about why they can feel so defeating and gives actionable ways to change your life in a liberating way. </itunes:subtitle>
      <itunes:duration>29:37</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Do you hate resolutions or goals because they feel more defeating than liberating? This podcast episode will change your life. Dr. Shawn Haywood talks about why they can feel so defeating and gives actionable ways to change your life in a liberating way. </p><p>Special Guest: Dr. Shawn Haywood.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Do you hate resolutions or goals because they feel more defeating than liberating? This podcast episode will change your life. Dr. Shawn Haywood talks about why they can feel so defeating and gives actionable ways to change your life in a liberating way. </p><p>Special Guest: Dr. Shawn Haywood.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Do you hate resolutions or goals because they feel more defeating than liberating? This podcast episode will change your life. Dr. Shawn Haywood talks about why they can feel so defeating and gives actionable ways to change your life in a liberating way. </p><p>Special Guest: Dr. Shawn Haywood.</p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
      <podcast:person email="" href="http://www.liberatemylife.com" role="guest">Dr. Shawn Haywood</podcast:person>
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    <item>
      <title>Episode 13: Interview with Olivia Mazyuk of the Food Network</title>
      <link>https://theheidirewshow.fireside.fm/13</link>
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      <pubDate>Sun, 07 Jan 2018 07:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/bd8d5b1d-1756-4bd9-94f8-bbeba223c863.mp3" length="49850509" type="audio/mpeg"/>
      <itunes:episode>13</itunes:episode>
      <itunes:title>Episode 13: Interview with Olivia Mazyuk of the Food Network</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Olivia Mazyuk, senior writer/producer, shares how she started working for Food Network, what cooking tips she's learned while working there that changed her life, if you get to eat amazing food all the time working at FN, how people get their own shows on FN, and the advice she would give her younger self. </itunes:subtitle>
      <itunes:duration>19:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Olivia Mazyuk, senior writer/producer,  shares how she started working for Food Network, what cooking tips she&#39;s learned while working there that changed her life, if you get to eat amazing food all the time working at FN, how people get their own shows on FN, and the advice she would give her younger self. </p><p>Special Guest: Olivia Mazyuk.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Olivia Mazyuk, senior writer/producer,  shares how she started working for Food Network, what cooking tips she&#39;s learned while working there that changed her life, if you get to eat amazing food all the time working at FN, how people get their own shows on FN, and the advice she would give her younger self. </p><p>Special Guest: Olivia Mazyuk.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Olivia Mazyuk, senior writer/producer,  shares how she started working for Food Network, what cooking tips she&#39;s learned while working there that changed her life, if you get to eat amazing food all the time working at FN, how people get their own shows on FN, and the advice she would give her younger self. </p><p>Special Guest: Olivia Mazyuk.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+Oo70BMnl</fireside:playerURL>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
      <podcast:person email="" href="" role="guest">Olivia Mazyuk</podcast:person>
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    <item>
      <title>Episode 12: Two Listener's Out of the Box New Year Resolutions</title>
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      <pubDate>Sun, 31 Dec 2017 07:30:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>12</itunes:episode>
      <itunes:title>Episode 12: Two Listener's Out of the Box New Year Resolutions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Throughout 2018, we'll follow along with 2 listener's out of the box new year resolutions. One is medically necessary, the other lifestyle necessary. Hear why the stakes are high for them and the game plan they've set out. Plus, I'll share how I'm going to keep you up to date with our fertility journey. </itunes:subtitle>
      <itunes:duration>30:12</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Throughout 2018, we&#39;ll follow along with 2 listener&#39;s out of the box new year resolutions. One is medically necessary, the other lifestyle necessary. Hear why the stakes are high for them and the game plan they&#39;ve set out. Plus, I&#39;ll share how I&#39;m going to keep you up to date with our fertility journey. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Throughout 2018, we&#39;ll follow along with 2 listener&#39;s out of the box new year resolutions. One is medically necessary, the other lifestyle necessary. Hear why the stakes are high for them and the game plan they&#39;ve set out. Plus, I&#39;ll share how I&#39;m going to keep you up to date with our fertility journey. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Throughout 2018, we&#39;ll follow along with 2 listener&#39;s out of the box new year resolutions. One is medically necessary, the other lifestyle necessary. Hear why the stakes are high for them and the game plan they&#39;ve set out. Plus, I&#39;ll share how I&#39;m going to keep you up to date with our fertility journey. </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+u2WQSLWz</fireside:playerURL>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 11: Christmas Special</title>
      <link>https://theheidirewshow.fireside.fm/11</link>
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      <pubDate>Sat, 23 Dec 2017 07:30:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/c2b5a0e5-390e-4b3e-bf4c-c6fe4b45a5b1.mp3" length="50397483" type="audio/mpeg"/>
      <itunes:episode>11</itunes:episode>
      <itunes:title>Episode 11: Christmas Special</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Funny, awkward, and heart-warming Christmas memories shared by listeners of The Heidi Rew Show! Listen while you're doing your holiday baking, last-minute shopping, wrapping, or just enjoying the lights. </itunes:subtitle>
      <itunes:duration>20:43</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/episodes/c/c2b5a0e5-390e-4b3e-bf4c-c6fe4b45a5b1/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Funny, awkward, and heart-warming Christmas memories shared by listeners of The Heidi Rew Show! Listen while you&#39;re doing your holiday baking, last-minute shopping, wrapping, or just enjoying the lights. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Funny, awkward, and heart-warming Christmas memories shared by listeners of The Heidi Rew Show! Listen while you&#39;re doing your holiday baking, last-minute shopping, wrapping, or just enjoying the lights. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Funny, awkward, and heart-warming Christmas memories shared by listeners of The Heidi Rew Show! Listen while you&#39;re doing your holiday baking, last-minute shopping, wrapping, or just enjoying the lights. </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+obKSv2mn</fireside:playerURL>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+obKSv2mn" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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    <item>
      <title>Episode 10: Mama Jan of Jan Smith Studios</title>
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      <pubDate>Sun, 17 Dec 2017 07:30:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/3833aafc-6e4c-4d4d-be5f-74163c9e8302.mp3" length="97456315" type="audio/mpeg"/>
      <itunes:episode>10</itunes:episode>
      <itunes:title>Episode 10: Mama Jan of Jan Smith Studios</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Vocal artist, studio owner, coach, and Grammy nominated producer Mama Jan Smith shares the lessons she's learned coaching artists like Justin Bieber, Usher, The Band Perry, Ciara, Rob Thomas, and more. Is there such a thing as "star power?" She tells us &amp; let's us know HUGE news about an event she'll be a part of in a couple months! </itunes:subtitle>
      <itunes:duration>38:58</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Vocal artist, studio owner, coach, and Grammy nominated producer Mama Jan Smith shares the lessons she&#39;s learned coaching artists like Justin Bieber, Usher, The Band Perry, Ciara, Rob Thomas, and more. Is there such a thing as &quot;star power?&quot; She tells us &amp; let&#39;s us know HUGE news about an event she&#39;ll be a part of in a couple months! </p><p>Special Guest: Mama Jan Smith.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vocal artist, studio owner, coach, and Grammy nominated producer Mama Jan Smith shares the lessons she&#39;s learned coaching artists like Justin Bieber, Usher, The Band Perry, Ciara, Rob Thomas, and more. Is there such a thing as &quot;star power?&quot; She tells us &amp; let&#39;s us know HUGE news about an event she&#39;ll be a part of in a couple months! </p><p>Special Guest: Mama Jan Smith.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Vocal artist, studio owner, coach, and Grammy nominated producer Mama Jan Smith shares the lessons she&#39;s learned coaching artists like Justin Bieber, Usher, The Band Perry, Ciara, Rob Thomas, and more. Is there such a thing as &quot;star power?&quot; She tells us &amp; let&#39;s us know HUGE news about an event she&#39;ll be a part of in a couple months! </p><p>Special Guest: Mama Jan Smith.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+yn1kOkrj</fireside:playerURL>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+yn1kOkrj" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
      <podcast:person email="" href="https://jansmith.com" role="guest">Mama Jan Smith</podcast:person>
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    <item>
      <title>Episode 9: Lanie Beth Sinclair of Sinclair's Mercantile PART 1 </title>
      <link>https://theheidirewshow.fireside.fm/9</link>
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      <pubDate>Sun, 10 Dec 2017 07:30:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>9</itunes:episode>
      <itunes:title>Episode 9: Lanie Beth Sinclair of Sinclair's Mercantile PART 1 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>A wardrobe stylist and co-owner (with her husband Brad) of Sinclair's Mercantile in McDonough, GA, Lanie Beth shares how she has combined her ambition with purpose. Find out how they went from googling "How to Open a Store" to make it a reality and the lessons they learned along the way. </itunes:subtitle>
      <itunes:duration>18:49</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <description>
        <![CDATA[<p>A wardrobe stylist and co-owner (with her husband Brad) of Sinclair&#39;s Mercantile in McDonough, GA, Lanie Beth shares how she has combined her ambition with purpose. Find out how they went from googling &quot;How to Open a Store&quot; to make it a reality and the lessons they learned along the way. </p><p>Special Guest: Lanie Beth Sinclair.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A wardrobe stylist and co-owner (with her husband Brad) of Sinclair&#39;s Mercantile in McDonough, GA, Lanie Beth shares how she has combined her ambition with purpose. Find out how they went from googling &quot;How to Open a Store&quot; to make it a reality and the lessons they learned along the way. </p><p>Special Guest: Lanie Beth Sinclair.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>A wardrobe stylist and co-owner (with her husband Brad) of Sinclair&#39;s Mercantile in McDonough, GA, Lanie Beth shares how she has combined her ambition with purpose. Find out how they went from googling &quot;How to Open a Store&quot; to make it a reality and the lessons they learned along the way. </p><p>Special Guest: Lanie Beth Sinclair.</p>]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
      <podcast:person email="" href="http://sinclairsmercantile.com" role="guest">Lanie Beth Sinclair</podcast:person>
    </item>
    <item>
      <title>Episode 9: Lanie Beth Sinclair of Sinclair's Mercantile PART 2</title>
      <link>https://theheidirewshow.fireside.fm/9-2</link>
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      <pubDate>Sun, 10 Dec 2017 07:30:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/0736f2e0-f8ad-45ea-bf3e-52def03eb9a2.mp3" length="48163299" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Have a hard time finding a gift for the guy in your life? Friends? Kids? In laws/parents? Lanie Beth, wardrobe stylist and owner clothing &amp; gift store Sinclair's Mercantile, shares her tips for gift giving that apply beyond the holidays. Plus, find out what EASY wardrobe pieces you must-have this winter. </itunes:subtitle>
      <itunes:duration>18:26</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Have a hard time finding a gift for the guy in your life? Friends? Kids? In laws/parents? Lanie Beth, wardrobe stylist and owner clothing &amp; gift store Sinclair&#39;s Mercantile, shares her tips for gift giving that apply beyond the holidays. Plus, find out what EASY wardrobe pieces you must-have this winter. </p><p>Special Guest: Lanie Beth Sinclair.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have a hard time finding a gift for the guy in your life? Friends? Kids? In laws/parents? Lanie Beth, wardrobe stylist and owner clothing &amp; gift store Sinclair&#39;s Mercantile, shares her tips for gift giving that apply beyond the holidays. Plus, find out what EASY wardrobe pieces you must-have this winter. </p><p>Special Guest: Lanie Beth Sinclair.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Have a hard time finding a gift for the guy in your life? Friends? Kids? In laws/parents? Lanie Beth, wardrobe stylist and owner clothing &amp; gift store Sinclair&#39;s Mercantile, shares her tips for gift giving that apply beyond the holidays. Plus, find out what EASY wardrobe pieces you must-have this winter. </p><p>Special Guest: Lanie Beth Sinclair.</p>]]>
      </itunes:summary>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
      <podcast:person email="" href="http://sinclairsmercantile.com" role="guest">Lanie Beth Sinclair</podcast:person>
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    <item>
      <title>Episode 8: Hostess Gift Ideas &amp; Other Party Planning Tips with Annette Joseph PART 2</title>
      <link>https://theheidirewshow.fireside.fm/8-2</link>
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      <pubDate>Sun, 03 Dec 2017 07:30:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/433b215f-75a8-430f-977f-83e318af5aa7.mp3" length="56059352" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Annette shares some great host/ess gift ideas, why she hates potluck, and her secret to never having an awkward dinner party. </itunes:subtitle>
      <itunes:duration>21:43</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>Annette shares some great host/ess gift ideas, why she hates potluck, and her secret to never having an awkward dinner party. </p><p>Special Guest: Annette Joseph.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Annette shares some great host/ess gift ideas, why she hates potluck, and her secret to never having an awkward dinner party. </p><p>Special Guest: Annette Joseph.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Annette shares some great host/ess gift ideas, why she hates potluck, and her secret to never having an awkward dinner party. </p><p>Special Guest: Annette Joseph.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+fexBWWY_</fireside:playerURL>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
      <podcast:person email="" href="http://annettejosephstyle.com" role="guest">Annette Joseph</podcast:person>
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    <item>
      <title>Episode 8: Running a Successful Creative Business with Photo Stylist Annette Joseph PART 1 </title>
      <link>https://theheidirewshow.fireside.fm/8</link>
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      <pubDate>Sun, 03 Dec 2017 07:30:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/3a372cb5-2868-48d4-9e6a-235ec6a5bd75.mp3" length="60146184" type="audio/mpeg"/>
      <itunes:episode>8</itunes:episode>
      <itunes:title>Episode 8: Running a Successful Creative Business with Photo Stylist Annette Joseph PART 1 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>A nationally recognized photo stylist that regularly appears on the Today Show and Martha Stewart radio, Annette Joseph is also an author of Picture Perfect Parties (with 2 more books on the way). She helped Gwyneth Paltrow renovate her Nashville home and is currently renovating her own medieval castle in Tuscany. Annette talks about the hall passes creatives use that prevent success and her keys to a long &amp; fulfulling career.</itunes:subtitle>
      <itunes:duration>23:25</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>A nationally recognized photo stylist that regularly appears on the Today Show and Martha Stewart radio, Annette Joseph is also an author of Picture Perfect Parties (with 2 more books on the way). She helped Gwyneth Paltrow renovate her Nashville home and is currently renovating her own medieval castle in Tuscany. Annette talks about the hall passes creatives use that prevent success and her keys to a long &amp; fulfulling career.</p><p>Special Guest: Annette Joseph.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A nationally recognized photo stylist that regularly appears on the Today Show and Martha Stewart radio, Annette Joseph is also an author of Picture Perfect Parties (with 2 more books on the way). She helped Gwyneth Paltrow renovate her Nashville home and is currently renovating her own medieval castle in Tuscany. Annette talks about the hall passes creatives use that prevent success and her keys to a long &amp; fulfulling career.</p><p>Special Guest: Annette Joseph.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>A nationally recognized photo stylist that regularly appears on the Today Show and Martha Stewart radio, Annette Joseph is also an author of Picture Perfect Parties (with 2 more books on the way). She helped Gwyneth Paltrow renovate her Nashville home and is currently renovating her own medieval castle in Tuscany. Annette talks about the hall passes creatives use that prevent success and her keys to a long &amp; fulfulling career.</p><p>Special Guest: Annette Joseph.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+Q8aGW9Qf</fireside:playerURL>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+Q8aGW9Qf" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
      <podcast:person email="" href="http://annettejosephstyle.com" role="guest">Annette Joseph</podcast:person>
    </item>
    <item>
      <title>Episode 7: Clayton Rew - Growing up with Special Needs</title>
      <link>https://theheidirewshow.fireside.fm/7</link>
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      <pubDate>Sun, 26 Nov 2017 07:00:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/38ebd4fd-d064-4ba0-a5aa-ecda9f1ce54e.mp3" length="57483184" type="audio/mpeg"/>
      <itunes:episode>7</itunes:episode>
      <itunes:title>Episode 7: Clayton Rew - Growing up with Special Needs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>A candid talk with my 28 yr old brother Clayton on what it was like to live the movie Wonder. He was born with Apert Syndrome and talks about why he hates the word "disabled," why he wishes for toe fungus, my favorite story of his response to a kid calling him a monster, and his advice to parents. </itunes:subtitle>
      <itunes:duration>22:19</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>A candid talk with my 28 yr old brother Clayton on what it was like to live the movie Wonder. He was born with Apert Syndrome and talks about why he hates the word &quot;disabled,&quot; why he wishes for toe fungus, my favorite story of his response to a kid calling him a monster, and his advice to parents. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A candid talk with my 28 yr old brother Clayton on what it was like to live the movie Wonder. He was born with Apert Syndrome and talks about why he hates the word &quot;disabled,&quot; why he wishes for toe fungus, my favorite story of his response to a kid calling him a monster, and his advice to parents. </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>A candid talk with my 28 yr old brother Clayton on what it was like to live the movie Wonder. He was born with Apert Syndrome and talks about why he hates the word &quot;disabled,&quot; why he wishes for toe fungus, my favorite story of his response to a kid calling him a monster, and his advice to parents. </p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+wsPqhp78</fireside:playerURL>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
    </item>
    <item>
      <title>Episode 6: Allison Vaccaro with Brick &amp; Batten</title>
      <link>https://theheidirewshow.fireside.fm/6</link>
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      <pubDate>Sun, 19 Nov 2017 07:00:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
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      <itunes:episode>6</itunes:episode>
      <itunes:title>Episode 6: Allison Vaccaro with Brick &amp; Batten</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Allison shares tips on how to decorate your exterior for the Holidays, the simple change you can make to your home that will give you a 141% ROI (higher than a kitchen remodel), and why her new app can help you re-do your exterior with a snap of a phone camera. </itunes:subtitle>
      <itunes:duration>16:21</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Allison shares tips on how to decorate your exterior for the Holidays, the simple change to your home you can make that will give you a 141% ROI (higher than a kitchen remodel), and why her new app can help you re-do your exterior with a snap of phone camera. </p><p>Special Guest: Allison Vaccaro.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Allison shares tips on how to decorate your exterior for the Holidays, the simple change to your home you can make that will give you a 141% ROI (higher than a kitchen remodel), and why her new app can help you re-do your exterior with a snap of phone camera. </p><p>Special Guest: Allison Vaccaro.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Allison shares tips on how to decorate your exterior for the Holidays, the simple change to your home you can make that will give you a 141% ROI (higher than a kitchen remodel), and why her new app can help you re-do your exterior with a snap of phone camera. </p><p>Special Guest: Allison Vaccaro.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+6vtvA0ub</fireside:playerURL>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+6vtvA0ub" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
      <podcast:person email="" href="https://www.brickandbatten.com" role="guest">Allison Vaccaro</podcast:person>
    </item>
    <item>
      <title>BONUS Episode 6: Allison Vaccaro of Brick &amp; Batten</title>
      <link>https://theheidirewshow.fireside.fm/6b</link>
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      <pubDate>Sun, 19 Nov 2017 07:00:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/899f07ca-6abb-4f0a-a440-6be6685b2346.mp3" length="45283917" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Go deeper with Allison and hear how her dad was an original "flipper" (before Chip &amp; Joanna Gaines). Find out her advice for keeping child actors protected (her son Owen starred in Daddy's Home 1 &amp; 2 and is currently filming with Jack Black &amp; Cate Blanchett) and where to start if your child is interested in acting. </itunes:subtitle>
      <itunes:duration>14:40</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Go deeper with Allison and hear how her dad was an original &quot;flipper&quot; (before Chip &amp; Joanna Gaines). Find out her advice for keeping child actors protected (her son Owen starred in Daddy&#39;s Home 1 &amp; 2 and is currently filming with Jack Black &amp; Cate Blanchett) and where to start if your child is interested in acting. </p><p>Special Guest: Allison Vaccaro.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Go deeper with Allison and hear how her dad was an original &quot;flipper&quot; (before Chip &amp; Joanna Gaines). Find out her advice for keeping child actors protected (her son Owen starred in Daddy&#39;s Home 1 &amp; 2 and is currently filming with Jack Black &amp; Cate Blanchett) and where to start if your child is interested in acting. </p><p>Special Guest: Allison Vaccaro.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Go deeper with Allison and hear how her dad was an original &quot;flipper&quot; (before Chip &amp; Joanna Gaines). Find out her advice for keeping child actors protected (her son Owen starred in Daddy&#39;s Home 1 &amp; 2 and is currently filming with Jack Black &amp; Cate Blanchett) and where to start if your child is interested in acting. </p><p>Special Guest: Allison Vaccaro.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+oYqFT-kK</fireside:playerURL>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
      <podcast:person email="" href="https://www.brickandbatten.com" role="guest">Allison Vaccaro</podcast:person>
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    <item>
      <title>BONUS Episode 4: Going Deeper with Jenny Levison of Souper Jenny</title>
      <link>https://theheidirewshow.fireside.fm/4-2</link>
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      <pubDate>Tue, 14 Nov 2017 17:00:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/6924c96e-5f89-4ee5-8c07-386d81281868.mp3" length="31704346" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>On this short bonus episode, you'll find out Jenny's next travel adventure, current book recommendation, her desire for the Souper Jenny legacy, and why she's my Oprah! </itunes:subtitle>
      <itunes:duration>9:00</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>On this short bonus episode, you&#39;ll find out Jenny&#39;s next travel adventure, current book recommendation, her desire for the Souper Jenny legacy, and why she&#39;s my Oprah! </p><p>Special Guest: Jenny Levison.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this short bonus episode, you&#39;ll find out Jenny&#39;s next travel adventure, current book recommendation, her desire for the Souper Jenny legacy, and why she&#39;s my Oprah! </p><p>Special Guest: Jenny Levison.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>On this short bonus episode, you&#39;ll find out Jenny&#39;s next travel adventure, current book recommendation, her desire for the Souper Jenny legacy, and why she&#39;s my Oprah! </p><p>Special Guest: Jenny Levison.</p>]]>
      </itunes:summary>
      <fireside:playerURL>https://fireside.fm/player/v2/3NRXxXGh+q0YfT9E-</fireside:playerURL>
      <fireside:playerEmbedCode>
        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+q0YfT9E-" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
      <podcast:person email="" href="http://www.souperjennyatl.com" role="guest">Jenny Levison</podcast:person>
    </item>
    <item>
      <title>Episode 5: How to Keep the Pounds off During the Holidays</title>
      <link>https://theheidirewshow.fireside.fm/natalieeskewfitness</link>
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      <pubDate>Tue, 14 Nov 2017 16:00:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/fdd207ca-7c19-4f66-9525-6bd5e88825af.mp3" length="59872816" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Natalie Eskew is an actress, personal trainer, mom to 2 young girls, wife, and contributor to She Works His Way. She shares the secret for long-term fitness goals, how to get through the holidays without extra pounds, and about her new virtual christian fitness &amp; accountability program called Victory Life. </itunes:subtitle>
      <itunes:duration>20:45</itunes:duration>
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        <![CDATA[<p>Natalie Eskew is an actress, personal trainer, mom to 2 young girls, wife, and contributor to She Works His Way. She shares the secret for long-term fitness goals, how to get through the holidays without extra pounds, and about her new virtual christian fitness &amp; accountability program called Victory Life. </p><p>Special Guest: Natalie Eskew.</p>]]>
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        <![CDATA[<p>Natalie Eskew is an actress, personal trainer, mom to 2 young girls, wife, and contributor to She Works His Way. She shares the secret for long-term fitness goals, how to get through the holidays without extra pounds, and about her new virtual christian fitness &amp; accountability program called Victory Life. </p><p>Special Guest: Natalie Eskew.</p>]]>
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      <itunes:summary>
        <![CDATA[<p>Natalie Eskew is an actress, personal trainer, mom to 2 young girls, wife, and contributor to She Works His Way. She shares the secret for long-term fitness goals, how to get through the holidays without extra pounds, and about her new virtual christian fitness &amp; accountability program called Victory Life. </p><p>Special Guest: Natalie Eskew.</p>]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
      <podcast:person email="" href="http://www.natalieeskewfitness.com" role="guest">Natalie Eskew</podcast:person>
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      <title>Episode 4: Jenny Levison of Souper Jenny</title>
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      <pubDate>Tue, 14 Nov 2017 12:30:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/357d914e-0387-4b54-8eac-319d88970c79.mp3" length="66717489" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>She started a restaurant empire after traveling the world for 22 months. Hear how Jenny Levison balances being a single parent and a business owner and the lessons she's learned a long the way. </itunes:subtitle>
      <itunes:duration>23:36</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[<p>She started a restaurant empire after traveling the world for 22 months. Hear how Jenny Levison balances being a single parent and a business owner and the lessons she&#39;s learned a long the way. </p><p>Special Guest: Jenny Levison.</p>]]>
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        <![CDATA[<p>She started a restaurant empire after traveling the world for 22 months. Hear how Jenny Levison balances being a single parent and a business owner and the lessons she&#39;s learned a long the way. </p><p>Special Guest: Jenny Levison.</p>]]>
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      <itunes:summary>
        <![CDATA[<p>She started a restaurant empire after traveling the world for 22 months. Hear how Jenny Levison balances being a single parent and a business owner and the lessons she&#39;s learned a long the way. </p><p>Special Guest: Jenny Levison.</p>]]>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+2EPNm4HC" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
      <podcast:person email="" href="http://www.souperjennyatl.com" role="guest">Jenny Levison</podcast:person>
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    <item>
      <title>Episode 1: What's the Heidi Rew Show all about? </title>
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      <pubDate>Mon, 13 Nov 2017 16:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/c79068c6-cd3d-40fc-81b5-6b6643b37828.mp3" length="51369474" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Who the heck is Heidi Rew and why in the world would you want to listen to this podcast? </itunes:subtitle>
      <itunes:duration>17:12</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
      <description>
        <![CDATA[<p>Heidi opens up &amp; shares the fear that paralyzed her from podcasting, why this podcast will be different from others, and how she wants to hear from YOU! </p>]]>
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      <content:encoded>
        <![CDATA[<p>Heidi opens up &amp; shares the fear that paralyzed her from podcasting, why this podcast will be different from others, and how she wants to hear from YOU! </p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Heidi opens up &amp; shares the fear that paralyzed her from podcasting, why this podcast will be different from others, and how she wants to hear from YOU! </p>]]>
      </itunes:summary>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+p_WSkUPg" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
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      <title>Episode 2: Behind the Mic with Nationally Syndicated Morning Show Host Taylor Scott</title>
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      <pubDate>Mon, 13 Nov 2017 16:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/f68ca93c-5972-4092-be5b-718c80691aed.mp3" length="60488346" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>Get to know Taylor Scott, Co-Host of Nationally Syndicated FISH Morning Show</itunes:subtitle>
      <itunes:duration>21:00</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/00706b06-cc34-4ddf-b1e7-914899c1851a/cover.jpg?v=1"/>
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        <![CDATA[<p>What is it like to be co-host of a Nationally Syndicated Morning Show? How did Taylor become a national radio personality? And we get deep. We get into the question she gets asked a lot - why don&#39;t you have kids? Fun, inspiring, and deep! </p><p>Special Guest: Taylor Scott.</p>]]>
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        <![CDATA[<p>What is it like to be co-host of a Nationally Syndicated Morning Show? How did Taylor become a national radio personality? And we get deep. We get into the question she gets asked a lot - why don&#39;t you have kids? Fun, inspiring, and deep! </p><p>Special Guest: Taylor Scott.</p>]]>
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      <itunes:summary>
        <![CDATA[<p>What is it like to be co-host of a Nationally Syndicated Morning Show? How did Taylor become a national radio personality? And we get deep. We get into the question she gets asked a lot - why don&#39;t you have kids? Fun, inspiring, and deep! </p><p>Special Guest: Taylor Scott.</p>]]>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+3UIgYktd" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
      <podcast:person email="" href="http://www.thefishatlanta.com/personalities/taylor-scott/" role="guest">Taylor Scott</podcast:person>
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      <title>Episode 3: Getting Deep with Taylor Scott Continued</title>
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      <pubDate>Mon, 13 Nov 2017 16:45:00 -0500</pubDate>
      <author>heidi@heidirew.com (Heidi Rew)</author>
      <enclosure url="https://aphid.fireside.fm/d/1437767933/00706b06-cc34-4ddf-b1e7-914899c1851a/2b9a6fd0-265e-4144-943c-f0d31f0f7a97.mp3" length="67584325" type="audio/mpeg"/>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Heidi Rew</itunes:author>
      <itunes:subtitle>In this episode we answer the question, "Why don't you have kids?" </itunes:subtitle>
      <itunes:duration>23:57</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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        <![CDATA[<p>Last episode, we were just getting into some deep stuff. In this episode, we get there. Find out the reason Taylor &amp; her husband don&#39;t have children and her feelings about it. </p><p>Special Guest: Taylor Scott.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Last episode, we were just getting into some deep stuff. In this episode, we get there. Find out the reason Taylor &amp; her husband don&#39;t have children and her feelings about it. </p><p>Special Guest: Taylor Scott.</p>]]>
      </content:encoded>
      <itunes:summary>
        <![CDATA[<p>Last episode, we were just getting into some deep stuff. In this episode, we get there. Find out the reason Taylor &amp; her husband don&#39;t have children and her feelings about it. </p><p>Special Guest: Taylor Scott.</p>]]>
      </itunes:summary>
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        <![CDATA[<iframe src="https://fireside.fm/player/v2/3NRXxXGh+hVPfwsIs" width="740" height="200" frameborder="0" scrolling="no">]]>
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      <podcast:person email="" href="http://www.heidirew.com" role="host">Heidi Rew</podcast:person>
      <podcast:person email="" href="http://www.thefishatlanta.com/personalities/taylor-scott/" role="guest">Taylor Scott</podcast:person>
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