{"version":"1.1.0","author":"Dan Andrews; Ian Schoen","title":"#817 Health Advice That Goes Against Everything You Know ft. Jay Feldman","podcastName":"Tropical MBA: Entrepreneurship \u0026 Founder Lifestyle","chapters":[{"startTime":0,"title":"Intro"},{"startTime":28,"title":"Why This Episode Matters "},{"startTime":257,"title":"What Is the Bioenergetic View of Health? "},{"startTime":482,"title":"Why ‘Eat Less, Exercise More’ Doesn’t Work "},{"startTime":819,"title":"The Food Industry’s Role in the Diet Lie "},{"startTime":1215,"title":"What Should You Actually Eat? "},{"startTime":1350,"title":"Why Gut Health Affects Energy "},{"startTime":1644,"title":"Are Seed Oils Destroying Your Cells? "},{"startTime":1861,"title":"Why PUFAs May Accelerate Aging "},{"startTime":2152,"title":"What a Metabolism-Friendly Day of Eating Looks Like "},{"startTime":2329,"title":"How to Eat Like a Baby (and Why That’s Good) "},{"startTime":2579,"title":"Where the Research Is Heading "}]}